Emma Thompson

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Club:Ryston
Gender:Female
Age Group:V40
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun22:3028:2226:3424:1924:0824:3624:4322:3024:0423:3624:47parkrun
10K47:4753:1753:5758:5462:5447:4710K
HM2:07:532:07:53HM
20M3:08:333:08:3320M

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V40 Ryston
EventPerfPosVenueMeetingDate
parkrun28:22216GorlestonGorleston parkrun # 5574 Jan 20
2019 V40 Ryston
EventPerfPosVenueMeetingDate
5KXC26:22101323Shouldham WarrenRyston Runners Open League6 Oct 19
5KXC27:15112313Shouldham WarrenRyston Runners Open League13 Jan 19
parkrun26:34130Kings LynnKings Lynn parkrun # 4255 Oct 19
parkrun26:39151Kings LynnKings Lynn parkrun # 42612 Oct 19
parkrun26:40141Kings LynnKings Lynn parkrun # 41817 Aug 19
parkrun27:11201Kings LynnKings Lynn parkrun # 3865 Jan 19
parkrun27:16170Kings LynnKings Lynn parkrun # 41710 Aug 19
parkrun27:27181Kings LynnKings Lynn parkrun # 38712 Jan 19
parkrun27:27189Kings LynnKings Lynn parkrun # 41129 Jun 19
parkrun27:30150Kings LynnKings Lynn parkrun # 40915 Jun 19
parkrun27:50189Kings LynnKings Lynn parkrun # 4163 Aug 19
parkrun28:51215Kings LynnKings Lynn parkrun # 42321 Sep 19
parkrun29:10220Kings LynnKings Lynn parkrun # 43728 Dec 19
parkrun29:15255Kings LynnKings Lynn parkrun # 4217 Sep 19
parkrun29:52212Kings LynnKings Lynn parkrun # 41022 Jun 19
6.5KXC32:215461Shouldham WarrenRyston Runners Open League10 Mar 19
9KXC48:5978182Shouldham WarrenRyston Runners Open League10 Feb 19
10KXC78:431416026ReephamReepham Runners Open20 Jan 19
2018 V40 Ryston
EventPerfPosVenueMeetingDate
5KXC24:214Shouldham WarrenRyston Runners Open League21 Jan 18
5KXC24:4693243Shouldham WarrenRyston Runners Open League14 Oct 18
parkrun24:1981Kings LynnKings Lynn parkrun # 3383 Feb 18
parkrun24:38111Kings LynnKings Lynn parkrun # 34928 Apr 18
parkrun24:4092Kings LynnKings Lynn parkrun # 35219 May 18
parkrun24:56128Kings LynnKings Lynn parkrun # 3559 Jun 18
parkrun25:06121Kings LynnKings Lynn parkrun # 36518 Aug 18
parkrun25:5398Kings LynnKings Lynn parkrun # 33513 Jan 18
parkrun26:37167Kings LynnKings Lynn parkrun # 36121 Jul 18
parkrun26:43144Kings LynnKings Lynn parkrun # 35616 Jun 18
parkrun27:21172Kings LynnKings Lynn parkrun # 35112 May 18
parkrun27:22165Kings LynnKings Lynn parkrun # 36625 Aug 18
parkrun27:57136Kings LynnKings Lynn parkrun # 3634 Aug 18
parkrun28:03147Kings LynnKings Lynn parkrun # 36411 Aug 18
parkrun29:45177Kings LynnKings Lynn parkrun # 3346 Jan 18
parkrun30:06197Kings LynnKings Lynn parkrun # 37022 Sep 18
parkrun31:31225Kings LynnKings Lynn parkrun # 34714 Apr 18
parkrun34:1279CanterburyCanterbury parkrun # 22323 Jun 18
10K53:1753:27131224Downham MarketDownham Market Summer 10K27 Aug 18
10KMT54:072394712Wells next the SeaHolkham 10K30 Jun 18
2017 V35 Ryston
EventPerfPosVenueMeetingDate
2.45KXC11:2826NorwichNorfolk Schools' Championships24 Jan 17
5KXC24:075Shouldham WarrenRyston Runners Open League22 Jan 17
parkrun24:0848Kings LynnKings Lynn parkrun # 29729 Apr 17
parkrun24:36110Kings LynnKings Lynn parkrun # 29622 Apr 17
parkrun24:43108Kings LynnKings Lynn parkrun # 31426 Aug 17
parkrun24:5789Kings LynnKings Lynn parkrun # 28321 Jan 17
parkrun25:3140CanterburyCanterbury parkrun # 1683 Jun 17
parkrun26:25159Kings LynnKings Lynn parkrun # 3115 Aug 17
parkrun27:07138Kings LynnKings Lynn parkrun # 3078 Jul 17
parkrun27:11152Kings LynnKings Lynn parkrun # 29118 Mar 17
parkrun27:56178Kings LynnKings Lynn parkrun # 32618 Nov 17
6.5KXC31:114Shouldham WarrenRyston Runners Open League26 Mar 17
9KXC45:582Shouldham WarrenRyston Runners Open League19 Feb 17
10K53:5754:4578312928King's LynnGrand East Anglia Run 10K30 Apr 17
10KMT53:0653:1517036Wells next the SeaHolkham 10K1 Jul 17
10KMT66:3866:434010LlanberisScott Snowdonia 10K23 Jul 17
HM2:07:532:08:06152458OxboroughWissey Half Marathon3 Sep 17
2016 V35 Ryston
EventPerfPosVenueMeetingDate
5KXC27:195Shouldham WarrenRyston Runners Open League10 Jan 16
parkrun24:3680Kings LynnKings Lynn parkrun # 2753 Dec 16
parkrun25:1193Kings LynnKings Lynn parkrun # 2402 Apr 16
parkrun26:06105Kings LynnKings Lynn parkrun # 27426 Nov 16
parkrun26:1983Kings LynnKings Lynn parkrun # 22916 Jan 16
parkrun28:11111Kings LynnKings Lynn parkrun # 2365 Mar 16
6.5KXC33:275Shouldham WarrenRyston Runners Open League13 Mar 16
6.5KXC38:1510Shouldham WarrenRyston Runners Open League11 Dec 16
9KXC48:0410Shouldham WarrenRyston Runners Open League13 Nov 16
9KXC48:227Shouldham WarrenRyston Runners Open League7 Feb 16
10K58:5460:241306356King's LynnGrand East Anglia Run 10K1 May 16
2015 V35 Ryston
EventPerfPosVenueMeetingDate
5KXC22:485Shouldham WarrenRyston Runners Open League11 Oct 15
parkrun24:4354Kings LynnKings Lynn parkrun # 2225 Dec 15
parkrun24:5682Kings LynnKings Lynn parkrun # 2133 Oct 15
parkrun25:48791Kings LynnKings Lynn parkrun # 1797 Feb 15
9KXC41:154Shouldham WarrenRyston Runners Open League15 Nov 15
10K62:5463:461410434King's LynnGrand East Anglia Run 10K3 May 15
ZXC31:37203Shouldham WarrenRyston Runners Open League22 Mar 15
ZXC43:41133Shouldham WarrenRyston Runners Open League15 Feb 15
2014 V35 Ryston
EventPerfPosVenueMeetingDate
parkrun22:30401Kings LynnKings Lynn parkrun # 14521 Jun 14
parkrun23:21561Kings LynnKings Lynn parkrun # 13726 Apr 14
parkrun23:524111Kings LynnKings Lynn parkrun # 16218 Oct 14
parkrun24:10571Kings LynnKings Lynn parkrun # 1345 Apr 14
parkrun25:09651Kings LynnKings Lynn parkrun # 1641 Nov 14
parkrun26:00671Kings LynnKings Lynn parkrun # 13222 Mar 14
10K47:4748:1052974King's LynnGrand East Anglia Run 10K4 May 14
ZXC23:274Shouldham WarrenRyston Runners Open League12 Oct 14
ZXC42:52194Shouldham WarrenRyston Runners Open League16 Nov 14
2013 V35 Ryston
EventPerfPosVenueMeetingDate
parkrun24:04311Kings LynnKing's Lynn parkrun # 8320 Apr 13
parkrun25:4033GravesGraves parkrun # 4516 Feb 13
parkrun41:17130Kings LynnKing's Lynn parkrun # 9222 Jun 13
2012 SEN Ryston
EventPerfPosVenueMeetingDate
parkrun23:36173Kings LynnKing's Lynn parkrun # 224 Feb 12
parkrun23:4522Kings LynnKing's Lynn parkrun # 2824 Mar 12
parkrun24:1218Kings LynnKing's Lynn parkrun # 1914 Jan 12
parkrun24:51202Kings LynnKing's Lynn parkrun # 187 Jan 12
parkrun25:12203Kings LynnKing's Lynn parkrun # 2318 Feb 12
20M3:08:3319745WymondhamWymondham 204 Mar 12
2011 SEN Ryston
EventPerfPosVenueMeetingDate
parkrun24:4728Kings LynnKing's Lynn parkrun # 1624 Dec 11
parkrun25:0935Kings LynnKing's Lynn parkrun # 133 Dec 11
parkrun25:18203Kings LynnKing's Lynn parkrun # 1410 Dec 11
parkrun26:0035Kings LynnKing's Lynn parkrun # 1012 Nov 11
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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