| 2019 SEN Exeter/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.88 | | | | 1 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 800 | 2:11.02 | | | | 9 | D | | | Exeter | BMC Regional Races | 25 Jun 19 |
| 800 | 2:11.35 | | | | 2 | A | | | Exeter | BMC Regional Races | 28 May 19 |
| 800 | 2:14.00 | | | | 2 | s3 | | | Bedford | BUCS Championships | 5 May 19 |
| 800 | 2:15.40 | | | | 8 | | | | Bedford | BUCS Championships | 6 May 19 |
| 800 | 2:17.10 | | | | 2 | h1 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 2:22.03 | i | | | 5 | h6 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 6.2KXC | 27:09 | | | | 279 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 10K | 47:51 | | | 47:55 | 65 | | 14 | | Kingston upon Thames | Kingston 10K | 24 Nov 19 |
| 2018 SEN Exeter/University of Central Florida |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.59 | | | | 4 | 3 | | | Gainesville FL, USA | Tom Jones Memorial | 13 Apr 18 |
| 400 | 56.44 | | | | 4 | 2 | | | Orlando FL, USA | Black and Gold Challenge | 17 Mar 18 |
| 600 | 1:32.14 | i | | | 2 | 1 | | | Birmingham AL, USA | UAB Blazer Indoor Invitational | 12 Jan 18 |
| 800 | 2:05.46 | | | | 7 | 1 | | | Gainesville FL, USA | Florida Relays | 30 Mar 18 |
| 800 | 2:05.58 | | | | 1 | 1 | | | Auburn AL, USA | War Eagle Invitational | 21 Apr 18 |
| 800 | 2:06.19 | | | | 2 | | | | Cincinnati OH, USA | The American Championships | 13 May 18 |
| 800 | 2:06.58 | i | | | 2 | | | | Birmingham AL, USA | American Athletic Conference | 24 Feb 18 |
| 800 | 2:06.94 | | | | 3 | h3 | | | Tampa FL, USA | NCAA East | 24 May 18 |
| 800 | 2:08.36 | i# | | | 4 | 1 | | | Nashville TN, USA | Music City Challenge | 10 Feb 18 |
| 800 | 2:08.75 | | | | 8 | 3 | | | Tampa FL, USA | NCAA East | 25 May 18 |
| 800 | 2:08.78 | | | | 1 | | | | Orlando FL, USA | Black and Gold Challenge | 16 Mar 18 |
| 800 | 2:09.64 | | | | 1 | h1 | | | Cincinnati OH, USA | The American Championships | 11 May 18 |
| 800 | 2:10.05 | i | | | 1 | 2 | | | Lincoln NE, USA | Frank Sevigne Husker Invite | 3 Feb 18 |
| 800 | 2:11.46 | i | | | 1 | h2 | | | Birmingham AL, USA | American Athletic Conference | 23 Feb 18 |
| 2017 U23 Exeter/University of Central Florida |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.69 | | | | 4 | h1 | | | Houston TX, USA | American Athletic Conference | 13 May 17 |
| 400 | 55.20 | i | | | 2 | 1 | | | Birmingham AL, USA | American Athletic Conference Championships | 25 Feb 17 |
| 400 | 55.27 | | | | 3 | 3 | | | Gainesville FL, USA | Tom Jones Memorial | 28 Apr 17 |
| 400 | 55.37 | i | | | 2 | h2 | | | Birmingham AL, USA | American Athletic Conference Championships | 24 Feb 17 |
| 600 | 1:29.57 | i | | | 2 | | | | Birmingham AL, USA | UAB Blazer Invitational | 13 Jan 17 |
| 800 | 2:04.19 | | | | 4 | | | | Torrance CA, USA | Mt. SAC Relays | 14 Apr 17 |
| 800 | 2:04.76 | | | | 6 | 1 | | | Gainesville FL, USA | Florida Relays | 31 Mar 17 |
| 800 | 2:04.87 | | | | 5 | Pre | | | Tempe AZ, USA | Sun Angel Classic | 8 Apr 17 |
| 800 | 2:05.77 | i# | | | 7 | 1 | | | Nashville TN, USA | Music City Challenge | 11 Feb 17 |
| 800 | 2:06.50 | | | | 2 | | | | Houston TX, USA | American Athletic Conference | 14 May 17 |
| 800 | 2:06.70 | i | | | 1 | 1 | | | Clemson SC, USA | Bob Pollock Invitational | 28 Jan 17 |
| 800 | 2:08.36 | | | | 7 | 2 | | | Lexington KY, USA | NCAA East DI Preliminary | 26 May 17 |
| 800 | 2:08.69 | i | | | 1 | | | | Birmingham AL, USA | American Athletic Conference Championships | 25 Feb 17 |
| 800 | 2:08.99 | | | | 1 | h3 | | | Houston TX, USA | American Athletic Conference | 12 May 17 |
| 800 | 2:10.72 | i | | | 1 | h2 | | | Birmingham AL, USA | American Athletic Conference Championships | 24 Feb 17 |
| 1500 | 4:34.30 | | | | 1 | 1 | | | Orlando FL, USA | UCF Black & Gold Challenge | 18 Mar 17 |
| Mile | 4:58.11 | i# | | | 7 | 1 | | | Lexington KY, USA | Rod McCravy Memorial | 21 Jan 17 |
| ZXC | 18:49 | | | | 8 | | | | Orlando FL, USA | Disney Cross Country Classic | 7 Oct 17 |
| ZXC | 19:13 | | | | 10 | | | | Boca Raton FL, USA | Florida Atlantic Invitational | 1 Sep 17 |
| ZXC | 19:37 | | | | 26 | | | | Tampa FL, USA | USF Invitational | 13 Oct 17 |
| ZXC | 20:43 | | | | 6 | | | | Lakeland FL, USA | FL Runners Invitational | 29 Sep 17 |
| ZXC | 22:44 | | | | 143 | | | | Tuscaloosa AL, USA | NCAA Division I South Region Championships | 10 Nov 17 |
| ZXC | 23:44 | | | | 57 | | | | Philadelphia PA, USA | American Athletic Conference Cross Country Championships | 28 Oct 17 |
| 2016 U23 Exeter/University of Central Florida |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.00 | i | | | 1 | 1 | | | Cambridge MA, USA | Crimson Elite | 5 Feb 16 |
| 800 | 2:04.54 | | | | 1 | 1 | | | Orlando FL, USA | UCF Black & Gold Challenge | 19 Mar 16 |
| 800 | 2:04.62 | | | | 1 | | | | Orlando FL, USA | American Athletic Conference Championships | 15 May 16 |
| 800 | 2:05.27 | | | | 7 | 1 | | | Palo Alto CA, USA | Stanford Invitational | 2 Apr 16 |
| 800 | 2:05.82 | | | | 8 | 2 | | | Jacksonville FL, USA | NCAA Championships DI East Preliminaries | 27 May 16 |
| 800 | 2:05.89 | i# | | | 3 | 1 | | | Nashville TN, USA | Vanderbilt's Music City Challenge | 12 Feb 16 |
| 800 | 2:06.29 | | | | 2 | h6 | | | Jacksonville FL, USA | NCAA Championships DI East Preliminaries | 26 May 16 |
| 800 | 2:06.83 | | | | 3 | 1 | | | Columbus OH, USA | Jesse Owens Classic | 23 Apr 16 |
| 800 | 2:06.96 | i | | | 1 | | | | Birmingham AL, USA | AAC Indoor Championships | 29 Feb 16 |
| 800 | 2:07.08 | | | | 6 | h3 | | | Birmingham | British Championships | 25 Jun 16 |
| 800 | 2:07.79 | | | | 1 | h1 | | | Orlando FL, USA | American Athletic Conference Championships | 13 May 16 |
| 800 | 2:08.03 | i | | | 1 | 1 | | | Roxbury MA, USA | Joe Donahue Games | 22 Jan 16 |
| 800 | 2:08.89 | i | | | 1 | h2 | | | Birmingham AL, USA | AAC Indoor Championships | 28 Feb 16 |
| 800 | 2:08.94 | i# | | | 1 | 1 | | | Lexington KY, USA | Kentucky Invitational | 16 Jan 16 |
| 1500 | 4:31.03 | | | | 1 | | | | Orlando FL, USA | UCF v Illinois Dual | 9 Apr 16 |
| 1500 | 4:32.86 | | | | 3 | 2 | | | Columbus OH, USA | Jesse Owens Classic | 22 Apr 16 |
| 6KXC | 22:20 | | | | 37 | | | | West Chester OH, USA | American Athletic Conference Championships | 29 Oct 16 |
| 6KXC | 22:20 | | | | 97 | | | | Tallahassee FL, USA | NCAA DI South Regional | 11 Nov 16 |
| ZXC | 10:40.68 | | | | 6 | | | | Jacksonville FL, USA | UNF Invitational | 10 Sep 16 |
| ZXC | 18:08.9 | | | | 5 | | | | Tallahassee FL, USA | Florida State Invitational | 7 Oct 16 |
| ZXC | 18:34.98 | | | | 4 | | | | Tampa FL, USA | USF Bulls Invitational | 14 Oct 16 |
| ZXC | 18:50.5 | | | | 4 | | | | Kahuku HI, USA | Big Wave Invitational | 3 Sep 16 |
| ZXC | 18:51.7 | | | | 32 | | | | Gainesville FL, USA | Mountain Dew Invitational | 24 Sep 16 |
| 2015 U23 Exeter/University of Central Florida |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.38 | | | | 2 | h1 | | | Storrs CT, USA | American Championships | 15 May 15 |
| 800 | 2:08.37 | | | | 6 | h1 | | | Jacksonville FL, USA | NCAA Championships DI East Preliminaries | 28 May 15 |
| 800 | 2:08.89 | | | | 1 | 1 | | | Orlando FL, USA | UCF Invitational | 28 Mar 15 |
| 800 | 2:08.90 | i | | | 4 | | | | New York (A) NY, USA | American Athletic Conference Indoor Championships | 28 Feb 15 |
| 800 | 2:09.42 | | | | 1 | | | | Orlando FL, USA | UCF Black & Gold Challenge | 21 Mar 15 |
| 800 | 2:09.53 | | | | 1 | 1 | | | Orlando FL, USA | UCF Twilight Invitational | 30 Apr 15 |
| 800 | 2:09.57 | | | | 2 | | | | Tampa FL, USA | USF Triangular | 11 Apr 15 |
| 800 | 2:09.96 | i | | | 3 | 1 | | | Fayetteville AR, USA | Tyson Invitational | 13 Feb 15 |
| 800 | 2:10.30 | | | | 6 | | | | Storrs CT, USA | American Championships | 17 May 15 |
| 800 | 2:10.63 | i | | | 1 | h1 | | | New York (A) NY, USA | American Athletic Conference Indoor Championships | 27 Feb 15 |
| 800 | 2:11.26 | i | | | 4 | 6 | | | New York (A) NY, USA | Armory Track Invitational | 31 Jan 15 |
| 800 | 2:11.66 | | | | 5 | 2 | | | Walnut CA, USA | Mt SAC Relays | 17 Apr 15 |
| 800 | 2:11.95 | | | | 6 | 4 | | | Gainesville FL, USA | Florida Relays | 3 Apr 15 |
| 800 | 2:14.40 | i# | | | 2 | 1 | | | Lexington KY, USA | Kentucky Invitational | 16 Jan 15 |
| 800 | 2:15.87 | i | | | 7 | 1 | | | Roxbury MA, USA | Joe Donahue Games | 23 Jan 15 |
| ZXC | 11:35.83 | | | | 16 | | | | Tampa FL, USA | Tampa Early Bird Classic | 4 Sep 15 |
| ZXC | 18:59.60 | | | | 6 | | | | Orlando FL, USA | UCF-Hagerty Invitational | 12 Sep 15 |
| ZXC | 19:13.1 | | | | 30 | | | | Tallahassee FL, USA | Florida State Invitational | 2 Oct 15 |
| ZXC | 22:27.6 | | | | 97 | | | | Tuscaloosa AL, USA | NCAA Division I South Region | 13 Nov 15 |
| ZXC | 22:34.89 | | | | 50 | | | | Grimesland NC, USA | American Athletic Conference Championships | 31 Oct 15 |
| ZXC | 23:18.2 | | | | 26 | | | | Tampa FL, USA | South Florida Invitational | 16 Oct 15 |
| 2014 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.68 | | 0.2 | | 1 | | | | Plymouth | Devon County Championships | 25 May 14 |
| 200 | 25.89 | w | 3.8 | | 4 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 400 | 56.72 | | | | 1 | | | | Plymouth | Devon County Championships | 25 May 14 |
| 400 | 56.78 | | | | 1 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 400 | 56.8 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 400 | 57.26 | | | | 4 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 400 | 57.7 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 400 | 58.10 | | | | 1 | B | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 800 | 2:10.03 | | | | 3 | C | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 800 | 2:11.49 | | | | 4 | C | | | Watford | BMC Grand Prix | 17 May 14 |
| 800 | 2:11.5 | | | | 2 | | | | Braunton | BMC Regional Races | 24 Jun 14 |
| 800 | 2:11.77 | | | | 2 | A | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 2:12.44 | | | | 8 | C | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 2:13.08 | | | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 2:13.7 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 800 | 2:15.3 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 800 | 2:16.66 | | | | 1 | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 1500 | 4:51.04 | | | | 4 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 6KXC | 24:33 | | | | 69 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 16:34 | | | | 7 | | | | Bath | BCS National Championships | 5 Apr 14 |
| ZXC | 18:31.20 | | | | 39 | | | | Gainesville FL, USA | Mt. Dew Invitational | 20 Sep 14 |
| ZXC | 18:41.40 | | | | 17 | | | | Tallahassee FL, USA | FSU Invitational | 10 Oct 14 |
| ZXC | 19:09.43 | | | | 6 | | | | Titusville FL, USA | FL Runners Invitational | 3 Oct 14 |
| ZXC | 19:21.75 | | | | 5 | | | | Orlando FL, USA | UCF Invitational | 13 Sep 14 |
| ZXC | 22:21 | | | | 18 | | | | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| 2013 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.92 | | | | 1 | | | | Exeter | Devon County Championships | 27 May 13 |
| 800 | 2:11.28 | | | | 5 | A | | | Street | BMC PB Classic | 6 May 13 |
| 800 | 2:12.21 | | | | 1 | | | | Exeter | BMC Regional Races | 21 May 13 |
| 800 | 2:12.67 | i | | | 5 | h1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 800 | 2:12.91 | | | | 1 | | | | Exeter | Devon Schools' Championships | 8 Jun 13 |
| 800 | 2:14.49 | i | | | 3 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 800 | 2:14.8 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 800 | 2:18.58 | i | | | 5 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 1500 | 4:54.19 | | | | 4 | | | | Exeter | BMC Regional Races | 30 Apr 13 |
| ZXC | 16:47 | | | | 1 | | | | Plymouth | Devon Schools' Championships | 19 Jan 13 |
| ZXC | 18:27 | | | | 11 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 19:53 | | | | 12 | | | | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 21:00 | | | | 7 | | | | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 23:40 | | | | 57 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 26:39 | | | | 14 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| ZXC | 27:51 | | | | 18 | | | 4 | Bicton | South West Championships | 6 Jan 13 |
| 2012 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.3 | | | | 1 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| 400 | 57.67 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 400 | 60.01 | | | | 1 | B | | | Exeter | Southern Women's League Senior Division 1 | 28 Apr 12 |
| 800 | 2:07.33 | | | | 2 | A | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 800 | 2:11.11 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:11.25 | | | | 5 | A | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 800 | 2:11.68 | | | | 3 | D | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 2:13.02 | | | | 2 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 2:13.32 | | | | 3 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 800 | 2:13.43 | i | | | 1 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 800 | 2:13.99 | | | | 4 | A | | | Millfield | BMC PB Classic | 7 May 12 |
| 800 | 2:15.70 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 800 | 2:16.37 | | | | 1 | | | | Exeter | Devon Schools' Championships | 16 Jun 12 |
| 800 | 2:18.0 | | | | 3 | A | | | Exeter | Southern Women's League Senior Division 1 | 28 Apr 12 |
| 800 | 2:20.7 | | | | 1 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| 1500 | 4:32.11 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 4:34.29 | | | | 1 | A | | | Exeter | BMC Regional Races | 29 May 12 |
| 3000 | 10:46.2 | | | | 2 | A | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| DT1K | 5.56 | | | | 3 | B | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| parkrun | 20:31 | | | | 8 | | 1 | 1 | Killerton | Killerton parkrun # 42 | 11 Feb 12 |
| ZXC | 13:55 | | | | 3 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 16:23 | | | | 1 | | | | Exeter | Devon Schools' Championships | 21 Jan 12 |
| ZXC | 16:30 | | | | 2 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 17:17 | | | | 64 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:39 | | | | 5 | | | 1 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 20:29 | | | | 6 | | | | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 24:56 | | | | 5 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.5 | | | | 1 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 600 | 1:33.9 | | | | 1 | A | | | Exeter | BMC Regional Races | 26 Apr 11 |
| 800 | 2:11.09 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 800 | 2:11.52 | | | | 1 | A | | | Exeter | BMC Regional Races | 31 May 11 |
| 800 | 2:12.05 | | | | 3 | | | | Don Valley | Sainsburys UK Schools Games | 4 Sep 11 |
| 800 | 2:12.53 | | | | 2 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 800 | 2:12.72 | | | | 4 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 800 | 2:12.87 | | | | 2 | h3 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 2:14.92 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:15.68 | | | | 3 | A | | | Street | BMC PB Classic | 2 May 11 |
| 800 | 2:16.70 | | | | 2 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 800 | 2:19.71 | | | | 2 | h2 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 800 | 2:19.98 | | | | 1 | | | | Exeter | Devon Schools Championships | 11 Jun 11 |
| 1500 | 4:42.85 | | | | 2 | B | | | Birmingham (Un) | BMC PB Classic | 13 Aug 11 |
| 1500 | 4:42.9 | | | | 1 | | | | Yate | BAL Club Super8 Cup Women | 23 Jul 11 |
| 1500 | 5:01.3 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| DT1K | 19.19 | | | | 3 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| 3M | 17:50 | | | | 20 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 20:30 | | | | 8 | | 1 | 1 | Killerton | Killerton parkrun # 35 | 24 Dec 11 |
| parkrun | 21:00 | | | | 10 | | 1 | 1 | Killerton | Killerton parkrun # 36 | 31 Dec 11 |
| ZXC | 13:37 | | | | 21 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 17:07 | | | | 1 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 18:31 | | | | 10 | | | 3 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 20:19 | | | | 18 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 24:08 | | | | 9 | | | 2 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| ZXC | NT | | | | 9 | | | 1 | Bideford | Brooks Westward League | 16 Jan 11 |
| 2010 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.8 | | | | 2 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 300 | 43.3 | | | | 1 | | | | Exeter | Great West Open | 10 Apr 10 |
| 400 | 59.0 | | | | 1 | | | | Exeter | Devon Open Series | 11 Jul 10 |
| 800 | 2:12.61 | | | | 5 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 800 | 2:14.1 | | | | 2 | 2 | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:14.3 | | | | 2 | A | | | Exeter | BMC Regional Races | 25 May 10 |
| 800 | 2:15.04 | | | | 2 | s1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:15.09 | | | | 3 | B | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 2:17.85 | | | | 5 | | | | Gateshead | UK Schools Games | 4 Sep 10 |
| 800 | 2:18.97 | | | | 2 | h3 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:20.8 | | | | 1 | | | | Exeter | Devon Schools Championships | 12 Jun 10 |
| 1500 | 4:39.8 | | | | 2 | A | | | Exeter | BMC Regional Races | 27 Apr 10 |
| 1500 | 4:46.6 | | | | 3 | A | | | Exeter | BMC Regional Races | 31 Aug 10 |
| 1500 | 4:52.5 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 3000 | 10:11.25 | i | | | 2 | | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 3000 | 10:24.1 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 3000 | 10:33.8 | | | | 2 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| 4KXC | 16:24 | | | | 39 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3M | 18:26 | | | | 20 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 14:24 | | | | 37 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:57 | | | | 1 | | | | Redruth | Brooks Westward League | 21 Mar 10 |
| ZXC | 15:56 | | | | 20 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 15:57 | | | | 2 | | | | Bovey Tracey | Westward League | 14 Feb 10 |
| ZXC | 16:08 | | | | 8 | | | | Truro | South West Schools Championships | 27 Feb 10 |
| ZXC | 18:18 | | | | 5 | | | 1 | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 23:21 | | | | 7 | | | 2 | St. Austell | Brooks Westward League | 10 Oct 10 |
| 2009 U15 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.2 | | | | 2 | | | | Braunton | South West Athletics League Division 2 | 5 Jul 09 |
| 800 | 2:15.6 | | | | 3 | B | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 2:19.17 | | | | 5 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 2:20.34 | | | | 1 | B | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 800 | 2:25.23 | | | | 1 | | | | Yeovil | South West Athletics League | 6 Sep 09 |
| 800 | 2:25.66 | | | | 1 | | | | Street | South West Athletics League | 24 May 09 |
| 1500 | 4:42.97 | | | | 7 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 1500 | 4:43.45 | | | | 5 | B | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:46.7 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:47.47 | | | | 9 | A | | | Exeter | BMC Regional Races | 26 May 09 |
| 1500 | 4:48.63 | | | | 1 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 4:51.31 | | | | 8 | A | | | Exeter | BMC Regional Races | 28 Jul 09 |
| 1500 | 4:51.8 | | | | 1 | | | | Exeter | Devon Schools Championships | 13 Jun 09 |
| 1500 | 4:55.1 | | | | 1 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 1500 | 4:56.8 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 1500 | 5:01.4 | | | | 1 | | | | Exeter | South West Athletics League Division 2 | 19 Apr 09 |
| Mile | 5:12.64 | | | | 8 | | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 3000 | 10:29 | | | | 8 | A | | | Exeter | Ironbridge Exeter Winter 3Km Series | 3 Mar 09 |
| 3000 | 10:39.20 | | | | 2 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 3000 | 10:43 | | | | 4 | B | | | Exeter | Puma Exeter Winter Series 3K | 5 Oct 09 |
| 3000 | 10:45 | | | | 18 | A | | | Exeter | Ironbridge Exeter Winter 3K Series | 18 Mar 09 |
| ZXC | 11:02 | | | | 2 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 12:01 | | | | 54 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 12:14 | | | | 1 | | | | Plymouth | Devon Schools Championships | 17 Jan 09 |
| ZXC | 14:17 | | | | 7 | | | | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 14:18 | | | | 1 | | | | Bideford | Westward League | 11 Jan 09 |
| ZXC | 15:54 | | | | 4 | | | | Exeter | Westward League | 6 Dec 09 |
| ZXC | 15:56 | | | | 28 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 16:58 | | | | 1 | | | | Bovey Tracey | Westward League | 8 Feb 09 |
| ZXC | 17:15 | | | | 2 | | | | St. Austell | Westward League | 15 Nov 09 |
| 2008 U15 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.40 | | | | 7 | B | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 2:22.80 | | | | 3 | B | | | Exeter | BMC Regional Races | 26 Aug 08 |
| 800 | 2:24.0 | | | | 5 | h2 | | | Braunton | Last Chance Saloon | 14 Sep 08 |
| 800 | 2:24.9 | | | | 2 | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| 800 | 2:28.75 | | | | 2 | D | | | Exeter | BMC Regional Races | 29 Apr 08 |
| 800 | 2:31.0 | | | | | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 1200 | 3:57.6 | | | | 1 | | | | Exeter | Exeter Harriers Open | 25 Mar 08 |
| 1500 | 4:51.95 | | | | 9 | A | | | Exeter | BMC Regional Races | 29 Jul 08 |
| 1500 | 4:53.6 | | | | 5 | 1 | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:54.14 | | | | 5 | B | | | Exeter | BMC Regional Races | 27 May 08 |
| 1500 | 4:54.54 | | | | 2 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 1500 | 4:54.99 | | | | 5 | D | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:57.2 | | | | 3 | A | | | Exeter | South West League Division 1 | 7 Sep 08 |
| 1500 | 4:58.7 | | | | 1 | | | | Exeter | Devon Schools' Championships | 14 Jun 08 |
| 1500 | 4:59.7 | | | | 1 | | | | Exeter | Devon County Championships | 10 May 08 |
| 1500 | 5:03.5 | | | | 1 | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| 1500 | 5:03.8 | | | | 1 | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| 1500 | 5:06.2 | | | | 1 | | | | Exeter | Great West Open | 13 Apr 08 |
| 3000 | 10:29 | | | | 3 | B | | | Exeter | Iron Bridge Runner Winter 3K series - Round 2 | 5 Nov 08 |
| 3000 | 10:48 | | | | 14 | B | 1 | | Exeter | Ironbridge Exeter Winter 3K Series | 5 Mar 08 |
| 3000 | 10:51.1 | | | | 2 | | | | Exeter | Devon County Championships | 10 May 08 |
| 3000 | 11:14 | | | | 16 | A | | | Exeter | Iron Bridge Runner Winter 3K Series - Round 3 | 3 Dec 08 |
| 3KXC | 11:24 | | | | 5 | | | | Bristol | BMC Cross Country Classic | 23 Nov 08 |
| ZXC | 9:02 | | | | 4 | | | | Bideford | Brooks Westward League | 13 Jan 08 |
| ZXC | 9:16 | | | | 5 | | | 5 | Bicton | South West Championships And Inter-counties | 6 Jan 08 |
| ZXC | 11:28 | | | | 2 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 08 |
| ZXC | 13:16 | | | | 1 | | | | Exeter | Westward League (inc Devon Championships) | 7 Dec 08 |
| ZXC | 13:53 | | | | 14 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 14:03 | | | | 11 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 14:17 | | | | 68 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 14:37 | | | | 2 | | | | St. Austell | Westward League | 12 Oct 08 |
| ZXC | 15:27 | | | | 1 | | | | Bicton | Brooks Westward League | 16 Mar 08 |
| ZXC | 18:24 | | | | 1 | | | | Exmouth | Westward League | 2 Nov 08 |
| 2007 U13 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.0 | | | | 3 | | | | Telford | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 150 | 21.9 | | | | 3 | | | | Telford | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 150 | 22.0 | | | | 4 | | | | Yate | UKA Young Athletes League Midland 1W | 20 May 07 |
| 150 | 22.1 | | | | | | | | Exeter | Great West Open | 15 Apr 07 |
| 600 | 1:47.8 | | | | 1 | | | | Braunton | Devon County Championships | 13 May 07 |
| 600 | 1:50.2 | | | | 1 | | | | Exeter | Great West Open | 15 Apr 07 |
| 600 | 1:51.6 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 27 Mar 07 |
| 800 | 2:36.1 | | | | 3 | | | | Exeter | South West League Cup Final | 10 Jun 07 |
| 800 | 2:37.0 | | | | 1 | | | | Swindon | UKA Young Athletes League Midland 1 West | 24 Jun 07 |
| 800 | 2:42.7 | | | | | | | | Exeter | Exeter Harriers Evening Open | 24 Apr 07 |
| 1200 | 4:01.7 | | | | 2 | | | | Yate | UKA Young Athletes League Midland 1W | 20 May 07 |
| 1200 | 4:07.3 | | | | 1 | | | | Telford | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 1200 | 4:12.5 | | | | 1 | | | | Newport | UKA Young Athletes League Midland 1W | 6 May 07 |
| 1200 | 4:13.1 | | | | 1 | | | | Braunton | Devon County Championships | 12 May 07 |
| 1500 | 5:05.2 | | | | 3 | B | | | Exeter | BMC Exeter Regional Races | 29 May 07 |
| 1500 | 5:08.8 | | | | 4 | H | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 5:14.26 | | | | 1 | | | | Yeovil | South West League Division 2 | 2 Sep 07 |
| 1500 | 5:15.5 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 1500 | 5:22.1 | | | | 1 | | | | Plymouth | South West League Division 2 | 28 May 07 |
| 3000 | 10:48 | | | | 19 | A | | | Exeter | Ironbridge Runner 3k Track Series | 7 Nov 07 |
| 3000 | 10:59 | | | | 7 | B | | | Exeter | Ironbridge Runner 3k Track Series | 3 Oct 07 |
| ZXC | 7:18 | | | | 3 | | | 3 | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 10:46 | | | | 1 | | | | Exeter | The Uni Hilly 5K | 9 Dec 07 |
| ZXC | 11:12 | | | | 2 | | | | Redruth | Brooks Westward League | 14 Oct 07 |
| ZXC | 13:10 | | | | 1 | | | | St. Austell | Brooks Westward League | 2 Dec 07 |
| 2006 U13 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | | | | | Exeter | Exeter Open Meeting | 26 Sep 06 |
| 800 | 2:41.9 | | | | | | | | Exeter | Exeter Open Meeting | 26 Sep 06 |