| 2025 U23 Cardiff/Oxford Brookes Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 4 | h6 | | | Sheffield | BUCS Athletics: Indoor Championships | 14 Feb 25 |
| 60 | 7.98 | i | | | 7 | A2 | | | Cardiff | Cardiff Metropolitan University Non Thomas Speed Grand Prix | 26 Jan 25 |
| 60 | 7.98 | i | | | 6 | B2 | | | Cardiff | Cardiff Metropolitan University Non Thomas Speed Grand Prix | 26 Jan 25 |
| 60 | 8.07 | i | | | 4 | h2 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 18 Jan 25 |
| 100 | 13.12 | | -0.1 | | 2 | 1 | | | Stratford (CT) | Pre-BUCS Open 2025 | 23 Mar 25 |
| LJ | 4.94 | i | | | 9 | | | | Cardiff | Cardiff Metropolitan University Non Thomas Endurance Grand Prix | 12 Jan 25 |
| LJ | 4.49 | i | | | 10 | qC | | | Sheffield | BUCS Athletics: Indoor Championships | 15 Feb 25 |
| TJ | 10.62 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 19 Jan 25 |
| TJ | 10.54 | | | | 1 | | | | Stratford (CT) | Pre-BUCS Open 2025 | 23 Mar 25 |
| TJ | 10.34 | i | | | 6 | | | | Cardiff | Cardiff Metropolitan University Non Thomas Speed Grand Prix | 26 Jan 25 |
| 2024 U23 Cardiff/Oxford Brookes Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.02 | i | | | 2 | h3 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 60 | 8.09 | i | | | 7 | sf3 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 60 | 8.10 | i | | | 4 | h4 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 60 | 8.12 | i | | | 3 | h09 | | | Sheffield | BUCS Athletics: Indoor Championships | 23 Feb 24 |
| 60 | 8.13 | i | | | 7 | 2 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 100 | 12.64 | | 1.7 | | 7 | A07 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 100 | 12.74 | | 0.7 | | 1 | A3 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 100 | 12.75 | w | 2.1 | | 4 | B08 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 100 | 12.79 | | 0.2 | | 5 | B2 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 100 | 13.05 | w | 2.2 | | 2 | | | | Aberdare | South Wales & East Wales Joint Regional T&F Championships | 12 May 24 |
| 100 | 13.27 | | 1.2 | | 6 | h3 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 100 | 13.27 | | 0.2 | | 3 | | | | Deeside | Inter-Regional Championships | 8 Jun 24 |
| LJ | 5.26 | | 0.0 | | 16 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| LJ | 4.77 | | 1.9 | | 10 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| LJ | 4.72 | | 0.0 | | 6 | | | | Loughborough | Loughborough Open | 19 Jun 24 |
| LJ | 4.68 | | | | 10= | | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 3 Jul 24 |
| LJ | 4.61 | w | 2.2 | | 1 | | | | Aberdare | South Wales & East Wales Joint Regional T&F Championships | 12 May 24 |
| LJ | 4.51 | w | 2.1 | | 4 | | | | Deeside | Inter-Regional Championships | 8 Jun 24 |
| LJ | 4.32 | | 1.3 | | - | | | | Aberdare | South Wales & East Wales Joint Regional T&F Championships | 12 May 24 |
| LJ | 4.25 | | 1.9 | | - | | | | Deeside | Inter-Regional Championships | 8 Jun 24 |
| TJ | 10.51 | i | | | 6 | | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| TJ | 10.50 | i | | | 13 | qB | | | Sheffield | BUCS Athletics: Indoor Championships | 23 Feb 24 |
| TJ | 10.38 | i | | | 8 | | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| TJ | 10.21 | w | 2.8 | | 9 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| TJ | 10.10 | | 1.6 | | - | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| TJ | 9.92 | | 0.6 | | 11 | qB | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| TJ | 9.78 | | 1.9 | | 2 | | | | Aberdare | South Wales & East Wales Joint Regional T&F Championships | 11 May 24 |
| 2023 U23 Cardiff/Oxford Brookes Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 1 | B3 | | | Loughborough | Loughborough Indoor Open | 15 Jan 23 |
| 60 | 8.02 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60 | 8.03 | i | | | 2 | h3 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 60 | 8.06 | i | | | 3 | h2 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 60 | 8.07 | i | | | 3 | A4 | | | Loughborough | Loughborough Indoor Open | 15 Jan 23 |
| 60 | 8.10 | i | | | 5 | h5 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 60 | 8.16 | i | | | 3 | B8 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 60 | 8.17 | i | | | 1 | A13 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 100 | 12.82 | w | 2.3 | | 3 | B8 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 100 | 12.89 | i | | | 1 | C | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
| 100 | 12.90 | | 1.5 | | 3 | | | | Aberdare | Welsh South & East Regional Championships | 13 May 23 |
| 100 | 12.98 | | 1.2 | | 2 | | | | Aberdare | Inter Regional T&F Championships | 16 Jul 23 |
| 100 | 13.01 | i | | | 4 | h2 | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
| 100 | 13.02 | | 0.4 | | 3 | A5 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 1 | 8 Apr 23 |
| 100 | 13.02 | | -0.4 | | 5 | h6 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 100 | 13.03 | | 1.4 | | 5 | B4 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 1 | 8 Apr 23 |
| 100 | 13.09 | w | 2.4 | | 7 | A8 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 100 | 13.30 | | -1.5 | | 4 | 2 | | | Loughborough | Loughborough Open | 31 May 23 |
| 200 | 26.94 | i | | | 3 | h6 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 200 | 27.01 | | -1.3 | | 3 | | | | Aberdare | Inter Regional T&F Championships | 16 Jul 23 |
| 200 | 27.02 | | 1.9 | | 6 | h8 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 200 | 27.30 | i | | | 3 | 12 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| TJ | 10.65 | | 1.6 | | 1 | | | | Aberdare | Welsh South & East Regional Championships | 13 May 23 |
| TJ | 10.49 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| TJ | 10.41 | | 0.6 | | 1 | | | | Aberdare | Inter Regional T&F Championships | 16 Jul 23 |
| TJ | 10.24 | w | 4.6 | | 6 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| TJ | 10.19 | i | | | 5 | | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| TJ | 10.17 | | -2.1 | | 7 | | | | Gloucester | Cheltenham Midsummer Opens | 26 Jul 23 |
| TJ | 10.09 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 18 Jun 23 |
| TJ | 10.00 | i | | | 10 | | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| TJ | 9.98 | i | | | 2 | | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 2022 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 4 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 60 | 8.03 | i | | | 3 | h2 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 60 | 8.09 | i | | | 2 | h3 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 60 | 8.09 | i | | | 6 | h1 | | | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 12 Feb 22 |
| 60 | 8.21 | i | | | 2 | 2.4 | | | Loughborough | Loughborough Indoor Open | 10 Dec 22 |
| 60 | 8.23 | i | | | 4 | 1.1 | | | Loughborough | Loughborough Indoor Open | 10 Dec 22 |
| 60 | 8.26 | i | | | 6 | 15 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 100 | 12.5 | w | 3.4 | | 2 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West Premier | 26 Jun 22 |
| 100 | 12.61 | | 1.4 | | 3 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 100 | 12.67 | | 1.1 | | 1 | 2 | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 100 | 12.69 | | -0.4 | | 3 | P | | | Salisbury | The SETAFA Summer Track Series Round 2 | 1 Jun 22 |
| 100 | 12.80 | | 1.3 | | 5 | 6 | | | Cardiff | #RunWithTheWind-1 | 4 May 22 |
| 100 | 12.82 | | 0.1 | | 2 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| 100 | 12.88 | | -1.1 | | 3 | 1.5 | | | Winchester | The SETAFA Summer Track Series R3 with College Scholarships USA | 23 Jul 22 |
| 100 | 12.89 | | -0.9 | | 6 | 2.2 | | | Winchester | The SETAFA Summer Track Series R3 with College Scholarships USA | 23 Jul 22 |
| 100 | 12.90 | | 2.0 | | 3 | A | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| 100 | 13.04 | | -0.5 | | 3 | 5 | | | Cheltenham | Brewer Memorial Games | 2 May 22 |
| 100 | 13.04 | | -1.8 | | 8 | 6 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 100 | 13.13 | | -3.1 | | 2 | P1.1 | | | Salisbury | The SETAFA Summer Track Series Round 2 | 1 Jun 22 |
| 100 | 13.21 | | -1.5 | | 4 | ns3 | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| LJ | 4.86 | | 0.0 | | 2 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| LJ | 4.65 | i | | | 8 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 5 Feb 22 |
| LJ | 4.55 | i | | | 16 | | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| TJ | 10.81 | | 0.0 | | 2 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| TJ | 10.71 | | | | 2 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West Premier | 26 Jun 22 |
| TJ | 10.69 | i | | | 5 | A | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| TJ | 10.64 | | 1.6 | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| TJ | 10.62 | | 1.7 | | 9 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| TJ | 10.59 | | 0.6 | | 2 | A | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| TJ | 10.54 | | 0.0 | | 11 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| TJ | 10.38 | | 1.5 | | 11 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| TJ | 10.32 | | | | 6 | | | | Cheltenham | Brewer Memorial Games | 2 May 22 |
| TJ | 10.18 | | 0.0 | | 8 | | | | Yeovil | Bill Whistlecroft Spring Open | 18 Apr 22 |
| TJ | 10.17 | w | 2.4 | | 1 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| TJ | 10.15 | i | | | 2 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| TJ | 10.12 | | 0.5 | | 2 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| TJ | 10.03 | | 1.0 | | 2 | | | | Yeovil | Yeovil Games | 25 Sep 22 |
| TJ | 9.97 | i | | | 9 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| TJ | 9.85 | i | | | 7 | | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| TJ | 9.75 | i | | | 9 | | | | Loughborough | Loughborough Indoor Open | 11 Dec 22 |
| TJ | 9.71 | | 0.8 | | - | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 2021 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.20 | i | | | 4 | h2 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 100 | 12.69 | w | 5.2 | | 1 | B | | | Swansea | Youth Development League Upper Midlands South/West A | 27 Jun 21 |
| 100 | 12.96 | | 0.0 | | 4 | 2.1 | | | Winchester | South of England Track & Field Academy Sports Pro Sprint Event 1 | 25 Jun 21 |
| 100 | 12.96 | w | 3.9 | | 2 | h1 | | | Winchester | South of England Track & Field Academy Sports Pro Sprint Event 2 | 16 Jul 21 |
| 100 | 12.99 | | 1.7 | | 4 | 8 | | | Portsmouth | South of England Track & Field Academy Sports Pro Event | 23 May 21 |
| 100 | 13.00 | | 1.8 | | 4 | B1 | | | Lee Valley | London Inter Club Challenge (LICC) | 12 Jun 21 |
| 100 | 13.06 | | 0.7 | | 3 | 1.4 | | | Winchester | South of England Track & Field Academy Sports Pro Sprint Event 1 | 25 Jun 21 |
| 100 | 13.08 | w | 4.7 | | 2 | 9 | | | Dagenham | Be Fit Today Track Academy Open Series | 25 Apr 21 |
| 100 | 13.13 | | 0.2 | | 2 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 100 | 13.15 | | -0.4 | | 5 | ns | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 100 | 13.20 | | -1.3 | | 4 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 100 | 13.23 | | -0.6 | | 4 | 2 | | | Aberdare | Welsh Athletics Spring Invitational | 15 May 21 |
| 100 | 13.23 | w | 3.4 | | 2 | ns | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| 100 | DNS | | 0.5 | | - | A | | | Winchester | South of England Track & Field Academy Sports Pro Sprint Event 2 | 16 Jul 21 |
| 200 | 28.01 | w | 7.1 | | 6 | 7 | | | Portsmouth | South of England Track & Field Academy Sports Pro Event | 23 May 21 |
| 200 | 28.02 | | -2.3 | | 2 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| TJ | 10.61 | | 1.6 | | 5 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| TJ | 10.40 | | | | 2 | | | | Lee Valley | London Inter Club Challenge (LICC) | 13 Jun 21 |
| TJ | 10.40 | w | 2.1 | | 4 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| TJ | 10.37 | w | 2.1 | | 3 | | | | Carmarthen | Welsh Endurance Meeting 1 | 26 May 21 |
| TJ | 10.29 | | | | 4 | | | | Gloucester | Gloucestershire County Championships | 16 May 21 |
| TJ | 10.20 | | 1.6 | | - | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| TJ | 10.20 | | 1.3 | | 2 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 5 Sep 21 |
| TJ | 10.17 | | 0.0 | | 3 | A | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| TJ | 10.13 | i | | | 5 | | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| TJ | 10.12 | | | | 4 | | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| TJ | 10.03 | | 1.7 | | 11 | | | | Yeovil | Yeovil Distance, Steeplechase & Jumps Open | 8 May 21 |
| TJ | 10.01 | | 1.7 | | 2 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| TJ | 10.00 | | 0.0 | | 2 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 30 May 21 |
| TJ | 9.89 | | | | 3 | B | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 2020 U20 Cardiff/Gloucestershire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.13 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 60 | 8.14 | i | | | 5 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 8.16 | i | | | 2 | h3 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 60 | 8.30 | i | | | 7 | 1.13 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 60 | 8.30 | i | | | 3 | 2.15 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 100 | 12.94 | | 1.4 | | 1 | 2.1 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 13.01 | w | 3.1 | | 4 | 1.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 13.11 | | 1.4 | | 3 | 8 | | | Yate | Yate Sprints & Hurdles | 13 Sep 20 |
| 100 | 13.16 | | 0.5 | | 3 | 23 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 100 | 13.16 | w | 3.6 | | 4 | | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 100 | 13.26 | | 0.5 | | 1 | 1 | | | Swansea | Welsh Athletics Track Pilot Competition | 16 Aug 20 |
| 200 | 27.23 | | 0.4 | | 5 | 1 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 200 | 27.47 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 200 | 27.81 | i | | | 3 | 8 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| TJ | 9.88 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 2019 U17 Cardiff/Gloucestershire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 8.14 | i | | | 6 | h2 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 60 | 8.15 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 8.16 | i | | | 3 | h6 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 8.30 | i | | | 5 | 4 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 100 | 12.79 | w | 2.4 | | 2 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 100 | 12.81 | | -0.2 | | 1 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 100 | 12.83 | | -3.2 | | 2 | h2 | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 100 | 13.0 | | | | 3 | | | | Cheltenham | Gloucestershire County Schools Championships | 8 Jun 19 |
| 100 | 13.02 | w | 2.7 | | 2 | 1 | | | Neath | Welsh Athletics League | 19 May 19 |
| 100 | 13.02 | | 1.4 | | 2 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 100 | 13.04 | | -0.7 | | 6 | h2 | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 100 | 13.05 | | 0.7 | | 6 | 8 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 100 | 13.1 | | | | 4 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 3 Jul 19 |
| 100 | 13.15 | | -1.2 | | 4 | 2 | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 100 | 13.16 | | 0.3 | | 1 | EW | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| 100 | 13.16 | | -0.2 | | 5 | 13 | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 19 |
| 100 | 13.17 | | -0.1 | | 7 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 100 | 13.20 | | -3.2 | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 100 | 13.23 | | -1.6 | | 1 | ns | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| 200 | 26.88 | w | 2.1 | | 1 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 200 | 27.01 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 200 | 27.02 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 200 | 27.21 | | -1.0 | | 6 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 200 | 27.22 | | -0.1 | | 4 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| 200 | 27.38 | i | | | 1 | s1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 200 | 27.61 | | -2.7 | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| 200 | 27.79 | | -1.0 | | 3 | h1 | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 200 | 28.10 | | -4.6 | | 3 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 200 | 28.39 | | -2.8 | | 4 | | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| PV | 2.31 | i | | | 5 | D | | | Sportcity | Vault Manchester | 26 Jan 19 |
| PV | 2.23 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| PV | 2.23 | i | | | 9 | J | | | Cardiff | Vault Cardiff | 10 Mar 19 |
| PV | 2.15 | | | | 4 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| PV | 2.01 | | | | 4 | | | | Wrexham | Welsh Junior Championships | 15 Jun 19 |
| PV | 2.00 | | | | 4 | B | | | Cheltenham | Cheltenham Midsummer Open Meeting | 17 Jul 19 |
| PV | NH | | | | - | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| TJ | 10.01 | | | | 1 | | | | Cheltenham | Gloucestershire County Schools Championships | 8 Jun 19 |
| TJ | 9.99 | | | | 5 | | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| TJ | 9.84 | w | 2.1 | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| TJ | 9.83 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| TJ | 9.76 | | 1.5 | | 2 | | | | Wrexham | Welsh Junior Championships | 15 Jun 19 |
| TJ | 9.75 | | 1.8 | | 2 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| TJ | 9.75 | | 0.8 | | 3 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| TJ | 9.51 | | 1.0 | | 2 | | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| TJ | 9.36 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| TJ | 9.14 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| 2018 U17 Cardiff/Gloucestershire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 5 | h3 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 60 | 8.30 | i | | | 6 | h4 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60 | 8.40 | i | | | 3 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 60 | 8.41 | i | | | 7 | h5 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 60 | 8.43 | i | | | 7 | h4 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 60 | 8.44 | i | | | 6 | 3 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 100 | 13.05 | | -0.7 | | 2 | 1 | | | Neath | Welsh Athletics League | 20 May 18 |
| 100 | 13.06 | | 1.8 | | - | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 100 | 13.10 | w | 4.1 | | 5 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 100 | 13.19 | w | 4.2 | | 7 | 7 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 13.2 | | | | 1 | h2 | | | Cheltenham | Gloucestershire County Schools Championships | 9 Jun 18 |
| 100 | 13.2 | | | | 2 | | | | Cheltenham | Gloucestershire County Schools Championships | 9 Jun 18 |
| 100 | 13.26 | | -0.3 | | 8 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 100 | 13.31 | | 0.5 | | 4 | E | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 100 | 13.34 | | 0.6 | | 7 | 1.16 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 13.37 | | 0.8 | | 1 | 2.17 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 13.39 | | 1.6 | | 6 | h2 | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 100 | 13.45 | | -1.5 | | 4 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 100 | 13.48 | | 0.0 | | 2 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 100 | 13.59 | | -4.8 | | 1 | B | | | Newport | UK Youth Development U17/U20 League Midland Regional Final | 29 Jul 18 |
| 200 | 27.01 | | -0.6 | | 2 | 1 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 200 | 27.51 | | 0.0 | | 4 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 200 | 27.52 | | -1.3 | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 200 | 27.59 | | -2.0 | | 4 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 200 | 27.62 | i | | | 4 | 1 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 2 Dec 18 |
| 200 | 27.71 | i | | | 2 | h4 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 200 | 27.88 | w | 2.5 | | 5 | 8 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 200 | 27.93 | | -1.5 | | 1 | B | | | Newport | UK Youth Development U17/U20 League Midland Regional Final | 29 Jul 18 |
| 200 | 28.12 | | 1.1 | | 7 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 200 | 28.17 | w | 21.0 | | 4 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 200 | 28.32 | | -1.1 | | 4 | E | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| PV | 2.22 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| PV | 2.20 | | | | 5 | | | | Neath | Welsh Athletics League | 20 May 18 |
| PV | 2.20 | | | | 2 | | | | Cheltenham | Gloucestershire County Schools Championships | 9 Jun 18 |
| PV | 2.15 | | | | 2 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| PV | 2.15 | | | | 2 | ns | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| PV | 2.10 | | | | 5 | B | | | Cheltenham | Cheltenham Midsummer Open Meeting | 25 Jul 18 |
| PV | 1.90 | | | | 2 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| PV | 1.72 | i | | | 6 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 2017 U15 Cardiff/Gloucestershire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 1 | B | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 8.32 | i | | | 5 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 60 | 8.34 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 60 | 8.37 | i | | | 3 | h4 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 100 | 13.1 | | | | 1 | nsB | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 18 Jun 17 |
| 100 | 13.22 | | 1.0 | | 1 | 5 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 100 | 13.26 | | 1.2 | | 1 | 6 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 100 | 13.28 | w | 4.9 | | 3 | E | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 13.28 | | 0.1 | | 1 | Eh1 | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 13.34 | | 0.3 | | 4 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 100 | 13.41 | | 0.8 | | 3 | 11 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 13.5 | | | | 5 | | | | Cheltenham | Gloucestershire County Schools Championships | 10 Jun 17 |
| 100 | 13.5 | | | | 4 | B | | | Swindon | UK Youth Development U13/U15 League Midlands South/West Promotion Match | 15 Jul 17 |
| 100 | 13.57 | | -1.5 | | 1 | B | | | Yate | UK Youth Development U13/U15 League Division Midland Premier South/West | 22 Apr 17 |
| 100 | 13.59 | | -2.6 | | 1 | B | | | Newport | Welsh U15 League Final | 6 Aug 17 |
| 100 | 13.60 | | -0.2 | | 3 | 5 | | | Stoke Gifford | Bristol & West Open Series | 23 May 17 |
| 100 | 13.70 | | -2.6 | | 5 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| 100 | 13.70 | | -2.7 | | 3 | h2 | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| 100 | 13.82 | | -4.0 | | 1 | 5 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 200 | 27.35 | | -0.8 | | 4 | 3 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 200 | 27.74 | w | 2.1 | | 5 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 200 | 27.84 | | 1.2 | | 2 | 6 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 200 | 28.0 | | | | 2 | B | | | Swindon | UK Youth Development U13/U15 League Midlands South/West Promotion Match | 15 Jul 17 |
| 200 | 28.25 | i | | | 2 | C | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 28.26 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 28.28 | | 1.0 | | 8 | 5 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 200 | 28.45 | | | | 2 | B | | | Yate | UK Youth Development U13/U15 League Division Midland Premier South/West | 22 Apr 17 |
| 200 | 28.49 | | 1.7 | | 2 | Eh1 | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 200 | 28.59 | | -2.1 | | 5 | 3 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 200 | 28.75 | | 0.8 | | 4 | E | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 200 | 28.88 | | 0.4 | | 2 | 2 | | | Stoke Gifford | Bristol & West Open Series | 23 May 17 |
| PV | 1.70 | | | | 4 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| LJ | 3.26 | | | | 16 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 2016 U15 Cardiff/Gloucestershire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.90 | | | | 3 | 2 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 100 | 14.03 | w | 2.6 | | 7 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 100 | 14.11 | w | 2.7 | | 6 | 11 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 14.21 | | -1.9 | | 2 | ns1 | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 19 Jun 16 |
| 100 | 14.38 | | -0.1 | | 5 | Eh1 | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 100 | 14.66 | | | | 7 | 14 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 100 | 14.95 | | -1.7 | | 4 | 3 | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| 200 | 28.90 | i | | | 3 | 14 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 200 | 29.20 | w | 2.3 | | 1 | 13 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 200 | 29.24 | | 0.2 | | 6 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 29.34 | | 0.9 | | 4 | 2 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 200 | 30.90 | | 1.6 | | 4 | 12 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| LJ | 3.57 | | | | 15 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| LJ | 3.47 | | | | 11 | | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| SP3K | 6.78 | | | | 10 | | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| SP3K | 6.70 | | | | 11 | | | | Newport | Welsh U15 League Division East | 28 May 16 |
| SP3K | 6.11 | | | | 5 | | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| JT500 | 16.31 | | | | 5 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| JT500 | 11.57 | | | | 14 | | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 2014 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.12 | | | | 6 | h2 | | | Birmingham | National Prep Schools | 2 Jul 14 |
| 2012 U11 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.58 | | | | 5 | 1 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |