| 2025 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.54 | i | | | 4 | 16 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 5 Jan 25 |
| 300 | 39.87 | i | | | 5 | 3 | | | Lee Valley | Lee Valley New Year's Open 2025 | 1 Jan 25 |
| 400 | 55.96 | i | | | 2 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 2024 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.58 | | 1.7 | | 1 | | | | Chelmsford | Essex County Championships | 12 May 24 |
| 200 | 24.62 | w | 3.6 | | 2 | 1 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 200 | 24.91 | | 1.7 | | 4 | 3 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 200 | 25.14 | | 1.9 | | 4 | P2 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 200 | 25.15 | | -0.7 | | 3 | 1 | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 200 | 25.80 | | -3.7 | | 2 | 1 | | | Lee Valley | Lee Valley April Open | 6 Apr 24 |
| 400 | 55.02 | | | | 2 | 2 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 400 | 55.11 | | | | 1 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| 400 | 55.21 | i | | | 3 | h4 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 400 | 55.26 | i | | | 1 | | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 400 | 55.5 | | | | 2 | 1 | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 400 | 55.83 | i | | | 1 | h1 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 800 | 2:15.92 | i | | | 2 | 3 | | | Lee Valley | Be Fit Today Indoor Series 2 | 7 Jan 24 |
| 1500 | 5:03.81 | | | | 11 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 100HW | 14.7 | | -0.6 | | 1 | 2 | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 400HW | 57.51 | | | | 2 | | | | Chania, GRE | Venizeleia-Chania International Meeting | 19 May 24 |
| 400HW | 57.99 | | | | 1 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 400HW | 57.99 | | | | 3 | h2 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 400HW | 58.06 | | | | 7 | 2 | | | Geneva, SUI | AthletiCAGenève | 22 Jun 24 |
| 400HW | 58.20 | | | | 2 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| 400HW | 58.23 | | | | 1 | 1 | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 400HW | 58.29 | | | | 3 | | | | Santa Cruz de Tenerife, ESP | Canarias Athletics Invitational | 15 May 24 |
| 400HW | 58.32 | | | | 5 | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 400HW | 58.48 | | | | 5 | A | | | Troyes, FRA | Meeting Premium de Troyes | 16 Jun 24 |
| 400HW | 58.48 | | | | 1 | P1 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400HW | 58.51 | | | | 1 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 400HW | 58.64 | | | | 2 | 2 | | | Carshalton | Roger Armstrong Memorial Meeting | 5 Jul 24 |
| 400HW | 58.79 | | | | 1 | h2 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 400HW | 58.93 | | | | 1 | h1 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400HW | 59.92 | | | | 1 | 1 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 400HW | DQ | | | | - | I2 | | | Brussels, BEL | IFAM Outdoor | 26 May 24 |
| JT600 | 22.75 | | | | 8 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 2023 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.55 | | 1.3 | | 4 | 4 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 200 | 24.58 | w | 3.1 | | 6 | A | | | Woodford | National Athletics League Premier Division Fixture B | 15 Jul 23 |
| 200 | 25.28 | | -2.7 | | 6 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 400 | 53.87 | i | | | 2 | | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 400 | 54.05 | i | | | 2 | s2 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 400 | 54.09 | | | | 1 | 1 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 400 | 54.20 | | | | 2 | | | | Loughborough | WA Continental Tour 2023 Challenger - Loughborough EAP | 29 Jul 23 |
| 400 | 54.54 | | | | 3 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 400 | 54.63 | i | | | 1 | h1 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 400 | 54.78 | i | | | 3 | | | | Lee Valley | Ayo Falola Dream Mile | 8 Feb 23 |
| 400 | 54.99 | | | | 1 | A | | | Woodford | National Athletics League Premier Division Fixture B | 15 Jul 23 |
| 400 | 55.27 | i | | | 2 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 400 | 55.49 | i | | | 1 | s2 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 400 | 55.93 | i | | | 1 | h3 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 400L | 53.7 | | | | L4 | N | | | Loughborough | Loughborough International | 21 May 23 |
| 800 | 2:07.94 | | | | 2 | 3 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 1 | 8 Apr 23 |
| 800 | 2:12.47 | i | | | 1 | 7 | | | Lee Valley | Lee Valley New Year's Open | 2 Jan 23 |
| 800 | 2:13.55 | | | | 1 | 1 | | | Lee Valley | Lee Valley April Open | 1 Apr 23 |
| 400HW | 56.24 | | | | 1 | 2 | | | Oordegem, BEL | EA Challenger Meeting EA - IFAM | 27 May 23 |
| 400HW | 56.28 | | | | 6 | 1 | | | Geneva, SUI | AtletiCAGenève | 10 Jun 23 |
| 400HW | 56.38 | | | | 1 | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 400HW | 56.44 | | | | 1 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 400HW | 56.92 | | | | 1 | | | | Loughborough | Loughborough International | 21 May 23 |
| 400HW | 57.11 | | | | 4 | A | | | Troyes, FRA | Meeting Elite de Troyes | 1 Jul 23 |
| 400HW | 57.31 | | | | 4 | | | | Prague, CZE | Memoriál Josefa Odložila - Dukla Mítink | 5 Jun 23 |
| 400HW | 57.44 | | | | 1 | | | | Loughborough | WA Continental Tour 2023 Challenger - Loughborough EAP | 29 Jul 23 |
| 400HW | 57.88 | | | | 1 | h1 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 400HW | 58.05 | | | | 1 | A | | | Woodford | National Athletics League Premier Division Fixture B | 15 Jul 23 |
| 400HW | DQ | | | | - | h2 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| JT600 | 26.06 | | | | 9 | | | | Woodford | National Athletics League Premier Division Fixture B | 15 Jul 23 |
| 2022 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.70 | | -2.6 | | 2 | 2 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 200 | 24.78 | | | | 2 | B | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 200 | 24.81 | | -1.1 | | 4 | 4 | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 200 | 24.81 | | -0.8 | | 1 | | | | Chelmsford | Essex County Championships | 15 May 22 |
| 400 | 53.67 | | | | 2 | 1 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 400 | 54.39 | i | | | 5 | s1 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 400 | 54.64 | i | | | 5 | h4 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 400 | 54.67 | | | | 2 | A | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 400 | 54.72 | i | | | 1 | | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 400 | 54.90 | | | | 2 | | | | Lee Valley | Lee Valley April Open | 10 Apr 22 |
| 400 | 56.19 | i | | | 1 | h1 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 800 | 2:14.29 | i | | | 5 | 8 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 100HW | 14.49 | | -2.5 | | 3 | 2 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 400HW | 55.48 | | | | 3 | 1 | | | Oordegem, BEL | IFAM Oordegem | 28 May 22 |
| 400HW | 55.62 | | | | 4 | | | | Geneva, SUI | AthletiCAGeneve EAP - World Athletics Continental Tour Bronze | 11 Jun 22 |
| 400HW | 56.20 | | | | 5 | s3 | | | Munich, GER | European Championships | 18 Aug 22 |
| 400HW | 56.22 | | | | 1 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 400HW | 56.46 | | | | 1 | 1 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 400HW | 56.64 | | | | 3 | h3 | | | Munich, GER | European Championships | 17 Aug 22 |
| 400HW | 56.74 | | | | 3 | | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
| 400HW | 56.94 | | | | 1 | h1 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 400HW | 56.96 | | | | 2 | | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| 400HW | 57.08 | | | | 1 | | | | Loughborough | Loughborough International | 22 May 22 |
| 400HW | 57.12 | | | | 1 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| 400HW | 57.22 | | | | 1 | A | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 400HW | 57.28 | | | | 2 | 1 | | | Coulsdon | South London Athletics Network Early Season Outdoor Open | 30 Apr 22 |
| 400HW | 57.43 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 400HW | 57.58 | | | | 1 | A | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 400HW | 57.62 | | | | 1 | h3 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| JT600 | 20.53 | | | | 10 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 2021 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.08 | | 0.3 | | 3 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 200 | 24.93 | | 0.3 | | 2 | 1 | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 200 | 25.45 | | 1.4 | | 4 | 5 | | | Lee Valley | Lee Valley April Open | 10 Apr 21 |
| 400 | 53.99 | | | | 2 | A | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 400 | 54.12 | | | | 1 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 400 | 54.75 | | | | 2 | | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 400 | 55.92 | | | | 6 | 2 | | | Lee Valley | Lee Valley April Open | 10 Apr 21 |
| 100HW | 14.40 | | -1.8 | | 1 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| 400HW | 56.08 | | | | 1 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 400HW | 56.22 | | | | 1 | 2 | | | Chelmsford | Chelmsford Open | 28 Jul 21 |
| 400HW | 56.41 | | | | 5 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 400HW | 56.43 | | | | 2 | 1 | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 400HW | 57.05 | | | | 1 | h2 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 400HW | 57.06 | | | | 2 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 400HW | 57.08 | | | | 1 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 400HW | 57.51 | | | | 1 | A | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| 400HW | 57.57 | | | | 1 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 12 May 21 |
| 400HW | 57.94 | | | | 2 | 2 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 400HW | 58.01 | | | | 1 | | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| 400HW | 58.02 | | | | 5 | | | | Gateshead | Muller Grand Prix Gateshead | 23 May 21 |
| 400HW | 58.06 | | | | 2 | h2 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 400HW | 58.24 | | | | 1 | 2 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 400HW | 58.99 | | | | 1 | | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 400HW | DQ | | | | - | | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 2020 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.69 | i | | | 4 | 6 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 400 | 54.55 | i | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 54.95 | i | | | 1 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 55.31 | i | | | 3 | 1 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 400 | 55.71 | | | | 1 | h1 | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| 400 | 56.81 | | | | 1 | | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| 60HW | 8.65 | i | | | 3 | 1.2 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 60HW | 8.66 | i | | | 4 | 2.2 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 400HW | 57.61 | | | | 1 | 2 | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| 400HW | 57.67 | | | | 4 | | | | Šamorín, SVK | PTS Meeting | 11 Sep 20 |
| 400HW | 57.79 | | | | 3 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 400HW | 57.86 | | | | 1 | | | | Bromley | DASH Series | 18 Sep 20 |
| 400HW | 57.96 | | | | 2 | h2 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 400HW | 58.71 | | | | 1 | 1 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 400HW | 58.96 | | | | 1 | | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 2019 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 200 | 25.1 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 200 | 25.11 | | -0.1 | | 1 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 200 | 25.31 | w | 3.1 | | 6 | 11 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 200 | 25.37 | | 0.7 | | 1 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 200 | 25.58 | i | | | 3 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 200 | 25.58 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 200 | 25.6 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 200 | 25.69 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| 200 | 25.76 | i | | | 1 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 200 | 25.86 | i | | | 3 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 200 | DQ | i | | | - | 2 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 400 | 55.5 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 400 | 56.36 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| 400 | 56.43 | | | | 1 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 400 | 56.71 | | | | 3 | 6 | | | Lee Valley | Lee Valley Four Fest Open | 26 Jun 19 |
| 400 | 56.84 | i | | | 1 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 400 | 57.10 | i | | | 1 | h1 | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| 400 | 57.16 | i | | | 5 | 1 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 100HW | 14.52 | | -0.3 | | 1 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 100HW | 14.62 | | -0.1 | | 5 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 400HW | 57.35 | | | | 1 | 1 | | | Nivelles, BEL | Meeting International EAP de Nivelles | 22 Jun 19 |
| 400HW | 57.44 | | | | 2 | h1 | | | Birmingham | British Championships | 24 Aug 19 |
| 400HW | 57.51 | | | | 5 | | | | Birmingham | British Championships | 25 Aug 19 |
| 400HW | 57.53 | | | | 2 | 1 | | | Lokeren, BEL | Grote Prijs Stad | 23 Jun 19 |
| 400HW | 57.67 | | | | 4 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| 400HW | 57.82 | | | | 1 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 400HW | 58.22 | | | | 1 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 400HW | 58.34 | | | | 1 | | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 400HW | 58.6 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 400HW | 58.91 | | | | 3 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 400HW | 59.00 | | | | 1 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400HW | 59.01 | | | | 3 | s1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400HW | 59.78 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 400HW | 61.4 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 400HW | DQ | | | | - | h2 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 2018 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.44 | | 0.3 | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 200 | 25.04 | | -0.4 | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 200 | 25.1 | | | | 2 | A | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 200 | 25.45 | | 1.1 | | 2 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 200 | 26.04 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 400 | 55.69 | | | | 1 | B | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 400 | 56.00 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 400 | 56.44 | | | | 1 | A | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 400 | 56.6 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| 400 | 56.90 | | | | 3 | I1 | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 100HW | 14.72 | w | 2.8 | | 6 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 100HW | 14.9 | | | | 1 | A | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 100HW | 15.04 | w | 2.1 | | 2 | A | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 100HW | 15.87 | | -1.8 | | 5 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 400HW | 57.71 | | | | 4 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 400HW | 58.04 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 400HW | 58.21 | | | | 5 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 25 Jul 18 |
| 400HW | 58.26 | | | | 1 | A | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 400HW | 58.38 | | | | 2 | h1 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 400HW | 58.46 | | | | 1 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 400HW | 58.50 | | | | 2 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 400HW | 58.69 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 400HW | 58.80 | | | | 1 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 400HW | 58.9 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| 400HW | 58.94 | | | | 1 | ns1 | | | Loughborough | Loughborough International | 20 May 18 |
| 400HW | 58.97 | | | | 1 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 400HW | 59.18 | | | | 3 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 400HW | 59.25 | | | | 2 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400HW | 59.30 | | | | 3 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 400HW | 59.76 | | | | 6 | 2 | | | Oordegem, BEL | IFAM Outdoor | 26 May 18 |
| HJ | 1.45 | | | | 3 | B | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| JT600 | 24.86 | | | | 1 | ns | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| JT600 | 23.62 | | | | 7 | B | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| JT600 | 22.94 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| JT600 | 22.68 | | | | 8 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| JT600 | 17.46 | | | | 3 | B | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 2017 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 2 | 2.12 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 60 | 8.10 | i | | | 7 | 1.2 | | | Newham | Newham Athletics Network 60m Open Series | 25 Jan 17 |
| 60 | 8.11 | i | | | 1 | 2.3 | | | Newham | Newham Athletics Network 60m Open Series | 25 Jan 17 |
| 60 | 8.17 | i | | | 5 | 1.17 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 100 | 13.1 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 200 | 25.28 | w | 3.7 | | 5 | 11 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 16 Aug 17 |
| 200 | 25.62 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 200 | 25.7 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 200 | 25.76 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 5 Feb 17 |
| 200 | 25.76 | w | 2.6 | | 6 | 4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 200 | 25.80 | i | | | 3 | 1 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 200 | 25.86 | | 0.4 | | 4 | 5 | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| 200 | 25.9 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 200 | 26.43 | | -1.2 | | 5 | 4 | | | Woodford | Woodford Green Open | 2 May 17 |
| 400 | 55.48 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 400 | 55.95 | i | | | 3 | h3 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 56.10 | | | | 5 | 1 | | | Newham | Newham Network Open Series | 29 May 17 |
| 400 | 56.42 | | | | 4 | | | | Newham | Newham Network Open Series | 7 May 17 |
| 400 | 56.43 | i | | | 4 | 1 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 800 | 2:13.99 | | | | 3 | 1 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 800 | 2:14.92 | | | | 8 | 3 | | | Woodford | Woodford Green Open | 1 Apr 17 |
| 100HW | 16.4 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 400HW | 58.33 | | | | 6 | A | | | Oordegem-Lede, BEL | IFAM Outdoor | 27 May 17 |
| 400HW | 58.83 | | | | 3 | h3 | | | Birmingham | British Championships | 1 Jul 17 |
| 400HW | 58.85 | | | | 3 | | | | Nivelles, BEL | Meeting International EAP - Joker | 24 Jun 17 |
| 400HW | 58.89 | | | | 4 | | | | Lokeren, BEL | Flanders Cup Meeting | 25 Jun 17 |
| 400HW | 59.20 | | | | 6 | 2 | | | Geneva, SUI | AtletiCAGenève | 10 Jun 17 |
| 400HW | 59.33 | | | | 2 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 400HW | 59.35 | | | | 2 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 400HW | 59.41 | | | | 3 | 2 | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| 400HW | 59.52 | | | | 5 | | | | Letterkenny, IRL | Letterkenny International | 7 Jul 17 |
| 400HW | 59.53 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| 400HW | 59.8 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 400HW | DQ | | | | - | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| HJ | 1.45 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| HJ | 1.45 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| JT600 | 22.48 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| parkrun | 20:42 | | | | 35 | | 1 | 1 | Mile End | Mile End parkrun # 267 | 11 Mar 17 |
| 2016 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.74 | | 1.7 | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 100 | 12.8 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 100 | 12.85 | | 1.5 | | 8 | h3 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 100 | 13.17 | | -1.8 | | 7 | h1 | | | Newham | Active Newham Open Series | 3 Aug 16 |
| 200 | 25.57 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 200 | 25.61 | | 1.2 | | 4 | 1 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 200 | 25.84 | i | | | 2 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 200 | 25.85 | | 1.5 | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 200 | 26.03 | | -1.3 | | 6= | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 200 | 26.19 | | -1.5 | | 3 | 1 | | | Newham | Active Newham Open Series | 3 Aug 16 |
| 200 | 26.23 | | -2.1 | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 200 | 26.34 | | -0.9 | | 3 | 2 | | | Mile End | Mile End Open Series | 6 Jun 16 |
| 400 | 55.83 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 400 | 56.16 | | | | 2 | A | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 400 | 56.20 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 56.45 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 56.50 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| 400 | 57.24 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400HW | 58.59 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 400HW | 58.81 | | | | 7 | A | | | Oordegem-Lede, BEL | IFAM Outdoor | 28 May 16 |
| 400HW | 58.94 | | | | 2 | | | | Loughborough | Loughborough EAP Open Meeting | 16 Jul 16 |
| 400HW | 58.99 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| 400HW | 59.04 | | | | 6 | | | | Birmingham | British Championships | 26 Jun 16 |
| 400HW | 59.08 | | | | 3 | h3 | | | Birmingham | British Championships | 25 Jun 16 |
| 400HW | 59.37 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 400HW | 59.37 | | | | 2 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400HW | 59.41 | | | | 1 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 400HW | 59.49 | | | | 2 | | | | Pavia, ITA | Meeting Internazionale "Graziano Della Valle" | 1 May 16 |
| 400HW | 59.56 | | | | 3 | | | | Loughborough | Loughborough International | 22 May 16 |
| 400HW | 59.57 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 400HW | 59.71 | | | | 2 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 400HW | 60.25 | | | | 5 | | | | Belfast | Belfast International | 7 May 16 |
| 400HW | 61.26 | | | | 1 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 400HW | 62.1 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| LJ | 5.41 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| SP4K | 8.45 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| JT600 | 24.96 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2015 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.58 | | | | 5 | 3 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 400 | 55.78 | | | | 6 | 1 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 400HW | 58.36 | | | | 4 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 400HW | 58.48 | | | | 3 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 400HW | 58.53 | | | | 1 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 400HW | 58.60 | | | | 3 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 400HW | 58.65 | | | | 7 | | | | Copenhagen, DEN | Copenhagen Athletics Games | 5 Aug 15 |
| 400HW | 58.79 | | | | 4 | 1 | | | Nivelles, BEL | Meeting International Lotto de Nivelles | 27 Jun 15 |
| 400HW | 58.83 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 400HW | 58.92 | | | | 2 | h1 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 400HW | 58.98 | | | | 8 | 1 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
| 400HW | 59.31 | | | | 1 | | | | Aberdeen | Scottish Athletics Senior Championships | 16 Aug 15 |
| 400HW | 59.32 | | | | 1 | | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 400HW | 59.50 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 400HW | 59.91 | | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 400HW | 60.10 | | | | 1 | 3 | | | Orlando FL, USA | UCF Twilight Invitational | 30 Apr 15 |
| 400HW | 60.14 | | | | 1 | 2 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 400HW | 60.14 | | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400HW | 60.8 | | | | 2 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400HW | DQ | | | | - | | | | Loughborough | Loughborough International | 17 May 15 |
| parkrun | 20:03 | | | | 35 | | | | Mile End | Mile End parkrun # 196 | 31 Oct 15 |
| parkrun | 20:04 | | | | 27 | | 2 | 1 | Mile End | Mile End parkrun # 195 | 24 Oct 15 |
| 2014 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.12 | | 0.1 | | 4 | 7 | | | Lee Valley | Lee Valley Sprints Evening | 20 Aug 14 |
| 400 | 55.25 | i | | | 4 | h2 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 400HW | 56.43 | | | | 3 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 400HW | 56.50 | | | | 2 | 1 | | | Namur, BEL | Atletissima | 28 May 14 |
| 400HW | 56.50 | | | | 4 | | | | Linz, AUT | Gugl Games | 14 Jul 14 |
| 400HW | 56.74 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 400HW | 57.02 | | | | 3 | | | | Loughborough | Loughborough International | 18 May 14 |
| 400HW | 57.14 | | | | 1 | | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 26 Apr 14 |
| 400HW | 57.38 | | | | 1 | h1 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 400HW | 57.42 | | | | 3 | | | | Marseille, FRA | Meeting Elite de Marseille | 31 May 14 |
| 400HW | 57.62 | | | | 1 | | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 19 Apr 14 |
| 400HW | 58.60 | | | | 3 | 1 | | | Coral Gables FL, USA | Miami Alumni Invitational | 12 Apr 14 |
| 400HW | 58.70 | | | | 1 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400HW | 58.99 | | | | 6 | 1 | | | Geneva, SUI | Meeting International de Genève | 14 Jun 14 |
| 400HW | DQ | | | | - | h2 | | | Hampden Park | Commonwealth Games | 29 Jul 14 |
| 2013 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.91 | i | | | 2 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60 | 7.93 | i | | | 1 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 200 | 25.23 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 200 | 25.35 | i | | | 1 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 55.19 | i | | | 1 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 400 | 55.65 | | | | 1 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 400 | 56.14 | | | | 1 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 400 | 56.25 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 56.95 | | | | 1 | h1 | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 400 | 57.52 | i | | | 2 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 400 | 58.4 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 800 | 2:18.63 | i | | | 2 | | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 60HW | 8.85 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 100HW | 14.8 | | | | 1 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| 100HW | 15.2 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 400HW | 57.26 | | | | 1 | | | | Rieti, ITA | European Athletics Junior Championships | 21 Jul 13 |
| 400HW | 57.38 | | | | 1 | 1 | | | Mannheim, GER | Bauhaus Juniorengala | 30 Jun 13 |
| 400HW | 57.76 | | | | 1 | s1 | | | Rieti, ITA | European Athletics Junior Championships | 20 Jul 13 |
| 400HW | 57.81 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 400HW | 57.87 | | | | 3 | | | | Namur, BEL | Atletissima Namur | 8 May 13 |
| 400HW | 57.90 | | | | 1 | A | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| 400HW | 58.32 | | | | 2 | 1 | | | Oordegem, BEL | IFAM | 1 Jun 13 |
| 400HW | 58.48 | | | | 1 | h1 | | | Rieti, ITA | European Athletics Junior Championships | 19 Jul 13 |
| 400HW | 58.70 | | | | 1 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 400HW | 58.98 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| 400HW | 58.99 | | | | 6 | | | | Loughborough | Loughborough International | 19 May 13 |
| 400HW | 58.99 | | | | 1 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 400HW | 60.45 | | | | 1 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| HJ | 1.50 | | | | 3 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| LJ | 5.35 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| LJ | 5.18 | | | | 1 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| JT600 | 23.15 | | | | 1 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| 2012 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.97 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 100 | 12.22 | w | 3.7 | | 1 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 100 | 12.5 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 200 | 25.66 | | -0.9 | | 2 | B | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 200 | 25.71 | | -1.3 | | 1 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 200 | 25.87 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 200 | 26.0 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 27.0 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 400 | 56.78 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 400 | 56.81 | | | | 2 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 400 | 57.05 | i | | | 3 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 400 | 57.45 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 400 | 57.58 | i | | | 1 | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 57.6 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 57.7 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 400 | 58.1 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 400 | 58.71 | i | | | 1 | s2 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 58.89 | i | | | 1 | h2 | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 400 | 61.22 | i | | | 1 | h2 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 800 | 2:21.60 | | | | 1 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 800 | DNF | | | | - | A | | | Oordegem, BEL | IFAM | 26 May 12 |
| 1500 | 5:36.2 | | | | 2 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 60HW | 8.74 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 60HW | 8.79 | i | | | 6 | | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 60HW | 8.87 | i | | | 1 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 60HW | 8.90 | i | | | 4 | h1 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 60HW | 8.95 | i | | | 1 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 60HW | 9.09 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 100HW | 14.10 | w | 2.3 | | 3 | h1 | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 100HW | 14.20 | | 1.9 | | 5 | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 100HW | 14.32 | | -0.9 | | 1 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 100HW | 14.9 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 100HW | 14.93 | | -2.1 | | 1 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 100HW | 15.6 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 400HW | 58.57 | | | | 2 | UKA | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400HW | 58.83 | | | | 1 | 2 | | | Oordegem, BEL | IFAM | 26 May 12 |
| 400HW | 59.32 | | | | 2 | A | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 400HW | 59.48 | | | | 7 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| 400HW | 59.54 | | | | 1 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400HW | 59.58 | | | | 1 | h5 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 400HW | 59.64 | | | | 3 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| 400HW | 59.90 | | | | 1 | h2 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400HW | 60.01 | | | | 1 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 400HW | 60.04 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 12 |
| 400HW | 60.6 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 400HW | 60.61 | | | | 1 | h2 | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| 400HW | 60.84 | | | | 1 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 400HW | 61.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 400HW | DQ | | | | - | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| HJ | 1.50 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| LJ | 5.48 | | | | 1 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| LJ | 5.38 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| LJ | 5.32 | | -1.2 | | 2 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| LJ | 5.31 | | | | 1 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| LJ | 5.19 | i | | | 2 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| LJ | 5.05 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| LJ | 4.94 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| SP4K | 8.95 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 2011 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.38 | | -0.9 | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 100 | 12.62 | | 0.1 | | 1 | h1 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 200 | 25.47 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 200 | 25.64 | | -0.1 | | 1 | h2 | | | Basildon | Essex County Championships | 2 May 11 |
| 200 | 25.68 | i | | | 1 | s2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 25.70 | | -0.8 | | 2 | | | | Basildon | Essex County Championships | 2 May 11 |
| 200 | 25.92 | i | | | 2 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 26.07 | i | | | 2 | h1 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 200 | 26.50 | i | | | 1 | h3 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 26.68 | | | | 5 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 300 | 40.53 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 300 | 40.8 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 300 | 40.97 | i | | | 2 | 1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 300 | 41.5 | i | | | 1 | h1 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 400 | 57.55 | | | | 5 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 400 | 58.5 | i | | | 2 | 2 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 59.34 | i | | | 1 | | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 800 | 2:25.44 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| 800 | 2:27.66 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 60HU17W | 8.64 | i | | | 1 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 60HU17W | 8.77 | i | | | 1 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 60HU17W | 8.79 | i | | | 1 | s1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 60HU17W | 8.80 | i | | | 1 | s1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 60HU17W | 8.82 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 60HU17W | 8.83 | i | | | 1 | 1.1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60HU17W | 8.84 | i | | | 1 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 60HU17W | 8.85 | i | | | 1 | h1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 60HU17W | 8.91 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| 80HU17W | 11.37 | | -1.4 | | 2 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 80HU17W | 11.45 | | 1.9 | | 1 | h2 | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 80HU17W | 11.57 | | | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 80HU17W | 11.58 | w | 2.6 | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 80HU17W | 11.70 | | -2.5 | | 1 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 80HU17W | 11.7 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 80HU17W | 12.04 | | -4.8 | | 2 | h1 | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 100HU18W | 14.04 | | | | 2 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| 100HU18W | 14.04 | | -0.3 | | 2 | r2 | | | Bedford | England Athletics U18 Events | 4 Jun 11 |
| 100HU18W | 14.22 | | -0.5 | | 3 | r1 | | | Bedford | England Athletics U18 Events | 4 Jun 11 |
| 300HW | 42.63 | | | | 2 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 300HW | 42.95 | | | | 1 | | | | Don Valley | Sainsburys UK Schools Games | 3 Sep 11 |
| 300HW | 43.93 | | | | 1 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| 300HW | 44.16 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 300HW | 44.26 | | | | 1 | h2 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 300HW | 44.37 | | | | 1 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 300HW | 44.75 | | | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 300HW | DNS | | | | | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 400HW | 58.74 | | | | 2 | s2 | | | Lille, FRA | IAAF World Youth Championships | 7 Jul 11 |
| 400HW | 58.94 | | | | 6 | | | | Lille, FRA | IAAF World Youth Championships | 9 Jul 11 |
| 400HW | 59.58 | | | | 1 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 400HW | 60.5 | | | | 1 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 400HW | 60.85 | | | | 3 | h4 | | | Lille, FRA | IAAF World Youth Championships | 6 Jul 11 |
| 400HW | 61.18 | | | | 1 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| 400HW | 61.50 | | | | 1 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400HW | 61.76 | | | | 2 | | | | Douglas | Commonwealth Youth Games | 11 Sep 11 |
| 400HW | 62.3 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| HJ | 1.55 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| HJ | 1.47 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| LJ | 5.49 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| LJ | 5.47 | | 0.0 | | 1 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| LJ | 5.36 | | | | 4 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| LJ | 5.23 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| LJ | 5.14 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| LJ | 5.09 | i | | | 2 | | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| LJ | 5.07 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| SP4K | 8.21 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| SP4K | 7.72 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| PenIU17W | 3359 | i | | | 1 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| PenIU17W | 3346 | i | | | 1 | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| 2010 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| 200 | 25.66 | | | | 1 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 200 | 25.7 | w | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| 200 | 25.9 | | | | 6 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 200 | 25.98 | i | | | 2 | A | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 200 | 26.14 | w | 3.2 | | 1 | h1 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 200 | 26.15 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 200 | 26.2 | | 0.5 | | 1 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 200 | 26.40 | | -2.0 | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| 200 | 26.81 | i | | | 1 | h1 | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 300 | 40.8 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| 300 | 41.72 | i | | | 4 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 300 | 41.84 | i | | | 2 | s1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 300 | 41.9 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 300 | 42.58 | i | | | 2 | h5 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 59.42 | | | | 3 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 400 | 59.55 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 400 | 60.67 | | | | 1 | h1 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:26.55 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| 800 | 2:27.99 | i | | | P | | | | Sheffield | England U17 & U15 Combined Events Championships | 7 Mar 10 |
| 60HU17W | 8.78 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 60HU17W | 8.80 | i | | | 1 | A | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 60HU17W | 8.81 | i | | | 2 | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 60HU17W | 8.83 | i | | | 3 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60HU17W | 8.90 | i | | | 2 | s2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60HU17W | 8.92 | i | | | 1 | h1 | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 60HU17W | 8.93 | i | | | 1 | s2 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 60HU17W | 8.97 | i | | | P | | | | Sheffield | England U17 & U15 Combined Events Championships | 7 Mar 10 |
| 60HU17W | 8.99 | i | | | 2 | h4 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60HU17W | 9.09 | i | | | 1 | h4 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 80HU17W | 11.33 | | 1.0 | | 3 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 80HU17W | 11.48 | w | 2.8 | | 1 | h2 | | | Chelmsford | Essex County Championships | 8 May 10 |
| 80HU17W | 11.54 | | -0.1 | | 1 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 80HU17W | 11.58 | | | | 1 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 80HU17W | 11.6 | w | | | 1 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| 80HU17W | 11.7 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| 80HU17W | 11.72 | | 0.4 | | 2 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 80HU17W | 11.8 | | 0.4 | | 1 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 80HU17W | 11.8 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 80HU17W | 11.98 | | 1.6 | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| 80HU17W | 12.2 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| 300HW | 42.77 | | | | 1 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 300HW | 43.09 | | | | 1 | | | | Gateshead | UK Schools Games | 3 Sep 10 |
| 300HW | 43.28 | | | | 1 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 300HW | 43.38 | | | | 1 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 300HW | 43.8 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| 300HW | 44.04 | | | | 1 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 300HW | 44.40 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 300HW | 44.4 | | | | 1 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 300HW | 44.44 | | | | 2 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| 300HW | 44.47 | | | | 1 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 300HW | 44.5 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| 300HW | 44.67 | | | | 1 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 300HW | 44.8 | | | | 1 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 300HW | 45.12 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 300HW | 45.45 | | | | 1 | | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 400HW | 62.59 | | | | 2 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 400HW | 62.61 | | | | 1 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 400HW | 62.7 | | | | 2 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 400HW | 63.06 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 400HW | 63.29 | | | | 4 | h3 | | | Bedford | BUCS Championships | 1 May 10 |
| 400HW | 63.50 | | | | 2 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 400HW | 63.67 | | | | 4 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400HW | 64.60 | | | | 8 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| HJ | 1.57 | i | | | P | | | | Sheffield | England U17 & U15 Combined Events Championships | 7 Mar 10 |
| HJ | 1.55 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| HJ | 1.55 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| HJ | 1.53 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| HJ | 1.50 | i | | | 2 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| HJ | 1.50 | | | | 3 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| HJ | 1.50 | | | | 1 | B | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| LJ | 5.38 | | | | 1 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| LJ | 5.27 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| LJ | 5.21 | i | | | 2 | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| LJ | 5.20 | w | | | 1 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| LJ | 5.10 | i | | | 2 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| LJ | 5.05 | | 2.8 | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| LJ | 5.00 | | | | 3 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| LJ | 4.86 | i | | | P | | | | Sheffield | England U17 & U15 Combined Events Championships | 7 Mar 10 |
| LJ | 4.54 | | | | 7 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| SP4K | 8.54 | i | | | P | | | | Sheffield | England U17 & U15 Combined Events Championships | 7 Mar 10 |
| SP4K | 7.80 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| JT600 | 20.71 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| JT600 | 18.80 | | | | 3 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| JT600 | 18.76 | | | | 5 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| JT600 | 16.40 | | | | 5 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| PenIU17W | 3291 | i | | | 1 | | | | Sheffield | England U17 & U15 Combined Events Championships | 7 Mar 10 |
| HepU17W | 4218 | | | | 1 | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| 2009 U15 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.30 | i | | | 4 | s1 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 8.41 | i | | | 3 | h5 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 100 | 13.1 | | | | 1 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| 100 | 13.5 | | | | 1 | 2 | | | Dartford | Dartford Open | 19 Jun 09 |
| 100 | 13.5 | | | | 2 | A | | | Braintree | Eastern Young Athletes League | 12 Jul 09 |
| 100 | 13.6 | | | | 1 | 1 | | | Dartford | Dartford Open | 19 Jun 09 |
| 100 | 13.7 | | | | 1 | | | | Welwyn | Herts Phoenix Good Friday Open | 10 Apr 09 |
| 200 | 26.01 | w | 3.2 | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 26.3 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| 200 | 26.80 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| 200 | 26.8 | | | | 1 | A | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| 200 | 26.83 | | | | 3 | 4 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 200 | 26.85 | | 2.0 | | 1 | h3 | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 27.0 | | | | 1 | A | | | Braintree | East Anglian League | 2 Aug 09 |
| 200 | 27.2 | | | | 5 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 300 | 42.1 | | | | 2 | A | | | Braintree | Eastern Young Athletes League | 12 Jul 09 |
| 300 | 42.33 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 300 | 43.04 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 9 May 09 |
| 300 | 43.2 | | | | 1 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 29 Mar 09 |
| 800 | 2:25.4 | | | | 2 | A | | | Luton | East Anglian League | 21 Jun 09 |
| 800 | 2:25.67 | | | | P | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 09 |
| 800 | 2:26.00 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 8 Mar 09 |
| 800 | 2:26.6 | | | | P | | | | Corby | ESAA East Anglian Schools Combined Events Championships | 28 Jun 09 |
| 800 | 2:26.97 | | | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| 800 | 2:27.37 | i | | | P | | | | Glasgow | Schools' Combined Events International | 5 Dec 09 |
| 800 | 2:29.19 | | | | P | | | | Chelmsford | Essex County Championships | 4 May 09 |
| 800 | 2:37.79 | i | | | P | | | | Lee Valley | SEAA U15 & U17 Combined Events | 11 Jan 09 |
| 60HU15W | 9.06 | i | | | P | | | | Glasgow | Schools' Combined Events International | 5 Dec 09 |
| 60HU15W | 9.17 | i | | | 2 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 60HU15W | 9.21 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 8 Mar 09 |
| 60HU15W | 9.27 | i | | | 1 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 60HU15W | 9.34 | i | | | 2 | h1 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 60HU15W | 9.35 | i | | | 1 | 2 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60HU15W | 9.38 | i | | | 1 | h1 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 60HU15W | 9.41 | i | | | P | | | | Lee Valley | SEAA U15 & U17 Combined Events | 11 Jan 09 |
| 60HU15W | 9.41 | i | | | 1 | s1 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 60HU15W | 9.6 | i | | | 1 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 60HU15W | 9.67 | i | | | 1 | 1 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 75HU15W | 11.13 | | -0.7 | | 1 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 75HU15W | 11.25 | | 0.6 | | 1 | s2 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 75HU15W | 11.26 | | -2.5 | | 1 | h4 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 75HU15W | 11.27 | | -0.1 | | 3 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 75HU15W | 11.3 | | | | P | | | | Corby | ESAA East Anglian Schools Combined Events Championships | 28 Jun 09 |
| 75HU15W | 11.32 | | 0.8 | | 1 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 75HU15W | 11.33 | | 1.6 | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| 75HU15W | 11.33 | | 0.5 | | 1 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 75HU15W | 11.34 | | -0.9 | | 1 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 75HU15W | 11.38 | | -0.5 | | P | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 09 |
| 75HU15W | 11.40 | | 1.9 | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 75HU15W | 11.44 | | -1.0 | | 1 | h1 | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 75HU15W | 11.47 | | 1.5 | | 1 | 2 | | | Lee Valley | Lee Valley Hurdles & Steeplechase Festival | 18 Jul 09 |
| 75HU15W | 11.5 | | | | 1 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| 75HU15W | 11.6 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| 75HU15W | 11.61 | | -1.6 | | 1 | s1 | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 75HU15W | 11.63 | | -2.2 | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 75HU15W | 11.63 | | 0.1 | | 1 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 75HU15W | 11.64 | | -0.6 | | 1 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 75HU15W | 11.7 | | | | 1 | A | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| 75HU15W | 11.7 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 75HU15W | 11.7 | | | | 1 | A | | | Braintree | East Anglian League | 2 Aug 09 |
| 75HU15W | 11.7 | | | | 1 | A | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| 75HU15W | 11.76 | | | | 1 | | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 75HU15W | 11.76 | | -0.4 | | 1 | 1 | | | Lee Valley | Lee Valley Hurdles & Steeplechase Festival | 18 Jul 09 |
| 75HU15W | 11.79 | | -1.7 | | 1 | h3 | | | Chelmsford | Essex County Championships | 9 May 09 |
| 75HU15W | 11.8 | | | | 1 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| 75HU15W | 11.81 | | | | P | | | | Chelmsford | Essex County Championships | 4 May 09 |
| 75HU15W | 11.9 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| 75HU15W | 12.0 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 19 Apr 09 |
| 75HU15W | 12.0 | | | | 1 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| HJ | 1.58 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| HJ | 1.56 | | | | 2 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| HJ | 1.56 | i | | | P | | | | Glasgow | Schools' Combined Events International | 5 Dec 09 |
| HJ | 1.55 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| HJ | 1.55 | | | | 1 | A | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| HJ | 1.54 | | | | P | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 09 |
| HJ | 1.52 | | | | P | | | | Corby | ESAA East Anglian Schools Combined Events Championships | 28 Jun 09 |
| HJ | 1.52 | | | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| HJ | 1.51 | | | | 2 | A | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| HJ | 1.51 | | | | P | | | | Chelmsford | Essex County Championships | 4 May 09 |
| HJ | 1.50 | i | | | 5 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| HJ | 1.50 | | | | 1= | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 29 Mar 09 |
| HJ | 1.50 | | | | 1 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| HJ | 1.50 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| HJ | 1.50 | | | | 2 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| HJ | 1.47 | i | | | P | | | | Lee Valley | SEAA U15 & U17 Combined Events | 11 Jan 09 |
| HJ | 1.47 | i | | | 2 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| HJ | 1.45 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 8 Mar 09 |
| HJ | 1.45 | | | | 1 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| HJ | 1.45 | | | | 1 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| LJ | 5.35 | | | | 1 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| LJ | 5.18 | | | | 2 | A | | | Braintree | Eastern Young Athletes League | 12 Jul 09 |
| LJ | 5.14 | | | | P | | | | Corby | ESAA East Anglian Schools Combined Events Championships | 28 Jun 09 |
| LJ | 5.14 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| LJ | 5.13 | | | | P | | | | Chelmsford | Essex County Championships | 4 May 09 |
| LJ | 5.09 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| LJ | 5.00 | | | | 1 | A | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| LJ | 5.00 | w | 2.1 | | 1 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| LJ | 5.00 | | -0.7 | | 2 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| LJ | 4.99 | | 0.6 | | 3 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| LJ | 4.99 | | 0.2 | | P | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 09 |
| LJ | 4.98 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| LJ | 4.97 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 19 Apr 09 |
| LJ | 4.94 | | | | 1 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| LJ | 4.92 | | | | 1 | A | | | Braintree | East Anglian League | 2 Aug 09 |
| LJ | 4.84 | w | 3.0 | | 8 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| LJ | 4.83 | w | 3.1 | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| LJ | 4.80 | | 1.4 | | - | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| LJ | 4.80 | i | | | P | | | | Glasgow | Schools' Combined Events International | 5 Dec 09 |
| LJ | 4.79 | w | 2.4 | | 1 | | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| LJ | 4.79 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| LJ | 4.73 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 8 Mar 09 |
| LJ | 4.65 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 29 Mar 09 |
| LJ | 4.63 | i | | | P | | | | Lee Valley | SEAA U15 & U17 Combined Events | 11 Jan 09 |
| LJ | 4.63 | | | | 2 | A | | | Luton | East Anglian League | 21 Jun 09 |
| SP3.25K | 9.83 | | | | P | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 09 |
| SP3.25K | 9.66 | | | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| SP3.25K | 9.12 | i | | | 3 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| SP3.25K | 9.11 | i | | | 1 | A | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| SP3.25K | 9.10 | i | | | P | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 8 Mar 09 |
| SP3.25K | 9.10 | | | | 2 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| SP3.25K | 9.08 | | | | 1 | | | | Dartford | Dartford Open | 19 Jun 09 |
| SP3.25K | 8.90 | | | | P | | | | Corby | ESAA East Anglian Schools Combined Events Championships | 28 Jun 09 |
| SP3.25K | 8.66 | i | | | P | | | | Lee Valley | SEAA U15 & U17 Combined Events | 11 Jan 09 |
| SP3.25K | 8.46 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 19 Apr 09 |
| SP3.25K | 8.21 | | | | P | | | | Chelmsford | Essex County Championships | 4 May 09 |
| SP3.25K | 6.59 | i | | | P | | | | Glasgow | Schools' Combined Events International | 5 Dec 09 |
| PenU15W | 3238 | 3.25K | | | 1 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 09 |
| PenU15W | 3196 | | | | 1 | | | | Corby | ESAA East Anglian Schools Combined Events Championships | 28 Jun 09 |
| PenU15W | 3152 | | | | 1 | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| PenU15W | 3040 | | | | 1 | | | | Chelmsford | Essex County Championships | 4 May 09 |
| PenIU15W | 3135 | i | | | 1 | | | | Sheffield | England U17 & U15 Combined Event Championships inc Welsh, Midland & North Championships | 8 Mar 09 |
| PenIU15W | 3127 | i | | | 5 | | | | Glasgow | Schools' Combined Events International | 5 Dec 09 |
| PenIU15W | 2915 | i | | | 1 | | | | Lee Valley | SEAA U15 & U17 Combined Events | 11 Jan 09 |
| 2008 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.70 | i | | | 4 | h4 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 80 | 11.0 | | | | 4 | | | | Basildon | Basildon AC Open Graded | 2 Apr 08 |
| 80 | 11.4 | | | | 1 | 1 | | | Hornchurch | Havering Mayesbrook Spring Open | 30 Mar 08 |
| 100 | 13.1 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| 100 | 13.4 | | | | | | | | Cambridge | Eastern Young Athletes' League | 3 Aug 08 |
| 150 | 20.7 | | | | 3 | | | | Basildon | Basildon AC Open Graded | 2 Apr 08 |
| 200 | 26.9 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| 200 | 27.1 | | | | 2 | | | | Plymouth | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| 200 | 27.44 | | -1.2 | | 5 | h1 | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 200 | 27.47 | i | | | 2 | 1 | | | Lee Valley | Data Connection Indoor Open | 7 Dec 08 |
| 200 | 27.5 | | | | 4 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 200 | 27.5 | | | | 5 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Meeting | 14 Sep 08 |
| 200 | 27.52 | w | | | | | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 200 | 27.57 | | | | | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 200 | 27.7 | | | | | | | | Eton | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| 200 | 27.8 | | | | | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 200 | 27.85 | i | | | | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 200 | 28.55 | | | | | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 600 | 1:44.2 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Open | 30 Mar 08 |
| 600 | 1:44.8 | | | | 1 | | | | Basildon | Basildon AC Open Graded | 2 Apr 08 |
| 800 | 2:23.9 | | | | 2 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Meeting | 14 Sep 08 |
| 800 | 2:24.1 | | | | P | | | | Grantham | ESAA East Anglia Schools Combined Events Championships | 29 Jun 08 |
| 800 | 2:25.2 | | | | 1 | | | | Plymouth | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| 800 | 2:26.33 | | | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| 800 | 2:26.46 | | | | 6 | | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:26.60 | i | | | 1 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 800 | 2:26.84 | | | | 2 | h4 | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:27.00 | i | | | 2 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 800 | 2:27.5 | | | | 2 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| 800 | 2:27.8 | | | | 1 | B | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
| 800 | 2:28.30 | | | | | | | | Grays | Essex Championships | 5 May 08 |
| 800 | 2:28.4 | | | | | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 800 | 2:28.66 | | | | | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 800 | 2:29.3 | | | | | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:29.78 | | | | | | | | Bedford | Southern Combined Events Champs | 28 Sep 08 |
| 800 | 2:29.78 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 800 | 2:30.2 | | | | | | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| 800 | 2:30.29 | | | | | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:30.63 | i | | | | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 800 | 2:30.9 | | | | | | | | Eton | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| 800 | 2:31.80 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 800 | 2:34.2 | | | | | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 800 | 2:34.4 | | | | | | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 800 | 2:34.5 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| 60HU15W | 9.44 | i | | | 2 | | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 60HU15W | 9.50 | i | | | 3 | s2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HU15W | 9.58 | i | | | 1 | h2 | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 60HU15W | 9.64 | i | | | 6 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HU15W | 9.64 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60HU15W | 9.80 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 60HU15W | 9.90 | i | | | 4 | h2 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 75HU15W | 11.48 | w | 2.1 | | 1 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 75HU15W | 11.62 | w | 2.7 | | 1 | h2 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 75HU15W | 11.69 | | -0.6 | | 2 | h1 | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| 75HU15W | 11.7 | | | | 1 | B | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
| 75HU15W | 11.7 | | | | 2 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| 75HU15W | 11.76 | | | | 2 | | | | Basildon | Essex Championships | 10 May 08 |
| 75HU15W | 11.8 | | | | 1 | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 75HU15W | 11.8 | | | | 1 | | | | Cambridge | Eastern Young Athletes' League | 3 Aug 08 |
| 75HU15W | 11.81 | | 0.0 | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| 75HU15W | 11.83 | | 0.8 | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 75HU15W | 11.84 | | -2.6 | | 7 | | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| 75HU15W | 11.85 | | 1.0 | | 2 | h2 | | | Basildon | Essex Championships | 10 May 08 |
| 75HU15W | 11.87 | w | 2.3 | | 1 | h1 | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 75HU15W | 11.9 | | | | P | | | | Grantham | ESAA East Anglia Schools Combined Events Championships | 29 Jun 08 |
| 75HU15W | 11.96 | | 1.1 | | 4 | h1 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 75HU15W | 12.0 | | | | 1 | B | | | Eton | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| 75HU15W | 12.1 | | | | 1 | B | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 75HU15W | 12.1 | | | | 1 | B | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 75HU15W | 12.2 | | | | 1 | B | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| 75HU15W | 12.3 | w | | | 8 | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 75HU15W | 12.3 | | | | 3 | | | | Plymouth | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| 75HU15W | 12.4 | | | | 1 | B | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
| 75HU15W | 12.6 | | nwi | | 1 | B | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 75HU15W | 12.8 | | | | 2 | h1 | | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| 75HU15W | 13.0 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| HJ | 1.56 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| HJ | 1.53 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| HJ | 1.51 | | | | 1 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Meeting | 14 Sep 08 |
| HJ | 1.50 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| HJ | 1.50 | | | | 1 | A | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
| HJ | 1.50 | | | | 3 | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| HJ | 1.50 | i | | | 2 | | | | Lee Valley | Data Connection Indoor Open | 7 Dec 08 |
| HJ | 1.48 | | | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| HJ | 1.48 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| HJ | 1.46 | | | | P | | | | Grantham | ESAA East Anglia Schools Combined Events Championships | 29 Jun 08 |
| HJ | 1.45 | | | | 1 | B | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| HJ | 1.45 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 3 Aug 08 |
| HJ | 1.33 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 4.63 | | 1.4 | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| LJ | 4.60 | | -0.4 | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| LJ | 4.52 | | | | | | | | Grays | Essex Championships | 5 May 08 |
| LJ | 4.40 | | | | | | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
| LJ | 4.40 | | | | P | | | | Grantham | ESAA East Anglia Schools Combined Events Championships | 29 Jun 08 |
| LJ | 4.33 | | | | | | | | Basildon | Eastern Young Athletes' League | 27 Apr 08 |
| LJ | 4.03 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| SP3.25K | 8.42 | | | | P | | | | Grantham | ESAA East Anglia Schools Combined Events Championships | 29 Jun 08 |
| SP3.25K | 8.31 | | | | | | | | Grays | Essex Championships | 5 May 08 |
| SP3.25K | 8.14 | | | | | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| SP3.25K | 8.09 | | | | | | | | Bedford | Southern Combined Events Champs | 28 Sep 08 |
| SP3.25K | 8.09 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| SP3.25K | 7.98 | | | | P | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| SP3.25K | 7.89 | i | | | | | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| SP3.25K | 7.62 | | | | | | | | Basildon | Essex Championships | 10 May 08 |
| SP3.25K | 7.49 | | | | | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| SP3.25K | 7.38 | | | | | | | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| SP3.25K | 7.22 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| PenU15W | 2888 | | | | 10 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| PenU15W | 2862 | | | | 4 | | | | Grantham | ESAA East Anglia Schools Combined Events Championships | 29 Jun 08 |
| PenU15W | 2856 | | | | 3 | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| PenU15W | 2851 | | | | 1 | | | | Grays | Essex Championships | 5 May 08 |
| PenIU15W | 2523 | i | | | 3 | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| ZXC | 15:54 | | | | 6 | | | | Basildon | Essex Championships | 5 Jan 08 |
| 2007 U13 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.76 | | | | 3 | h1 | | | Chelmsford | Essex County Championships | 13 May 07 |
| 75 | 11.0 | | | | 4 | | | | Ilford | UKA Young Athletes League Southern 2E | 20 May 07 |
| 80 | 11.4 | | | | 1 | 5 | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| 100 | 14.4 | | | | | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 150 | 21.3 | | | | 2 | B | | | Ilford | UKA Young Athletes League Southern 2E | 20 May 07 |
| 150 | 21.8 | | -1.9 | | 4 | s2 | | | Ilford | Essex County Championships | 7 May 07 |
| 150 | 22.0 | | | | 1 | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| 150 | 22.6 | | | | | | | | Ilford | Essex County Championships | 7 May 07 |
| 200 | 28.7 | | | | 3 | B | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 200 | 29.0 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 600 | 1:44.2 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 800 | 2:27.18 | | | | 1 | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 800 | 2:29.0 | | | | 1 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 800 | 2:30.7 | | | | 1 | | | | Erith | UKA Young Athletes League Southern 2E | 24 Jun 07 |
| 800 | 2:33.45 | | | | 1 | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 2:33.6 | | | | 1 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| 800 | 2:33.7 | | | | P | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| 800 | 2:34.7 | | | | 1 | | | | Newham | UKA Young Athletes League Southern 2E | 22 Jul 07 |
| 800 | 2:35.2 | | | | 1 | | | | Basildon | Eastern Young Athletes League | 1 Jul 07 |
| 800 | 2:35.4 | | | | 4 | | | | Horsham | Southern Women's League Division 1 | 2 Jun 07 |
| 800 | 2:36.2 | | | | 1 | | | | Mile End | UKA Young Athletes League Southern 2E | 3 Jun 07 |
| 800 | 2:36.3 | | | | 2 | | | | Peterborough | Eastern Young Athletes' League | 15 Jul 07 |
| 800 | 2:37.3 | | | | 1 | | | | Newham | Tate & Lyle/Tom Morgan Open | 26 Aug 07 |
| 800 | 2:38.0 | | | | 1 | B | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 800 | 2:38.2 | | | | 1 | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 800 | 2:39.27 | | | | 1 | h1 | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 2:40.1 | | | | | | | | Grays | Eastern Young Athletes' League | 5 Aug 07 |
| 800 | 2:43.9 | | | | | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 800 | 2:49.81 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 70HU13W | 11.3 | | | | 2 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 70HU13W | 11.3 | | | | P | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| 70HU13W | 11.6 | | | | 1 | | | | Peterborough | Eastern Young Athletes' League | 15 Jul 07 |
| 70HU13W | 11.78 | | 0.9 | | 1 | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 70HU13W | 11.9 | | | | 1 | | | | Basildon | Eastern Young Athletes League | 1 Jul 07 |
| 70HU13W | 11.9 | | | | 1 | | | | Newham | UKA Young Athletes League Southern 2E | 22 Jul 07 |
| 70HU13W | 11.98 | | | | 1 | h1 | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 70HU13W | 12.0 | | | | 1 | | | | Erith | UKA Young Athletes League Southern 2E | 24 Jun 07 |
| 70HU13W | 12.4 | | | | 1 | | | | Grays | Eastern Young Athletes' League | 5 Aug 07 |
| 70HU13W | 12.6 | | | | 2 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| HJ | 1.27 | | | | P | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| HJ | 1.27 | | | | | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| LJ | 4.30 | | | | 2 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| LJ | 4.25 | | | | 1 | | | | Ilford | UKA Young Athletes League Southern 2E | 20 May 07 |
| LJ | 4.07 | | | | | | | | Ilford | Essex County Championships | 7 May 07 |
| LJ | 4.04 | | | | | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| LJ | 3.99 | | | | | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| LJ | 3.99 | | | | P | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| LJ | 3.95 | | | | | | | | Newham | Tate & Lyle/Tom Morgan Open | 26 Aug 07 |
| LJ | 3.94 | | | | | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| LJ | 3.94 | | | | | | | | Mile End | UKA Young Athletes League Southern 2E | 3 Jun 07 |
| LJ | 3.93 | | | | | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| LJ | 3.90 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| LJ | 3.75 | | | | | | | | Erith | UKA Young Athletes League Southern 2E | 24 Jun 07 |
| SP2.72K | 7.68 | | | | 1 | | | | Newham | Tate & Lyle/Tom Morgan Open | 26 Aug 07 |
| SP2.72K | 7.43 | | | | | | | | Grays | Eastern Young Athletes' League | 5 Aug 07 |
| SP2.72K | 7.28 | | | | | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| SP2.72K | 7.28 | | | | P | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| SP2.72K | 6.86 | | | | | | | | Peterborough | Eastern Young Athletes' League | 15 Jul 07 |
| SP2.72K | 6.73 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| PenU13W | 2326 | | | | 2 | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| 2006 U13 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.1 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| HJ | 1.20 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 2E | 23 Jul 06 |
| LJ | 3.76 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1E | 25 Jun 06 |