| 2022 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:07 | | | | 118 | | | | Cassiobury | Cassiobury parkrun # 329 | 27 Aug 22 |
| 2021 U23 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:42 | | | | 203 | | | | Cassiobury | Cassiobury parkrun # 277 | 28 Aug 21 |
| 2019 U23 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:32 | | | | 91 | | | 1 | Cassiobury | Cassiobury parkrun # 225 | 4 May 19 |
| parkrun | 25:47 | | | | 155 | | | 1 | Cassiobury | Cassiobury parkrun # 223 | 20 Apr 19 |
| parkrun | 26:49 | | | | 317 | | | | Cannon Hill | Cannon Hill parkrun # 436 | 6 Apr 19 |
| 11.07MNAD | 1:45:04 | | | 1:57:40 | 3726 | | 736 | 18 | Birmingham | Simplyhealth Great Birmingham Run | 13 Oct 19 |
| 2017 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.0 | | | | 3 | B | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| 400 | 77.3 | | | | 5 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| LJ | 5.03 | | | | 1 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| LJ | 4.95 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| LJ | 4.88 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| LJ | 4.73 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| TJ | 10.31 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| TJ | 10.31 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| TJ | 10.21 | | | | 7 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| TJ | 10.09 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| TJ | 10.08 | | | | 1 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| HT4K | 15.80 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| HT4K | 12.03 | | | | 5 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| HT4K | 11.12 | | | | 2 | B | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| 2016 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.12 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| LJ | 5.07 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| LJ | 5.06 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| LJ | 5.00 | | | | 4 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 2 | 24 Jul 16 |
| LJ | 4.99 | | | | 2 | ns | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| LJ | 4.95 | | | | 4 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| LJ | 4.50 | | | | 4 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jun 16 |
| TJ | 10.76 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| TJ | 10.71 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| TJ | 10.64 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| TJ | 10.59 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| TJ | 10.57 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| TJ | 10.53 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| TJ | 10.34 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jun 16 |
| TJ | 10.29 | | | | 2 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 2 | 24 Jul 16 |
| TJ | 10.20 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| TJ | 10.01 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| HT3K | 20.02 | | | | 3 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| HT3K | 17.34 | | | | 4 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 2 | 24 Jul 16 |
| HT3K | 16.84 | | | | 2 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| HT3K | 16.42 | | | | 4 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jun 16 |
| 2015 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.49 | i | | | 2 | 2.6 | | | Lee Valley | London Indoor U17 Games | 24 Jan 15 |
| 60 | 8.50 | i | | | 5 | 1.6 | | | Lee Valley | London Indoor U17 Games | 24 Jan 15 |
| LJ | 4.96 | | 1.1 | | 3 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| LJ | 4.86 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| LJ | 4.81 | i | | | 3 | | | | Lee Valley | Hertfordshire County Championships | 15 Mar 15 |
| LJ | 4.75 | | | | 2 | | | | Bracknell | Bracknell Young Athletes' Open | 28 Mar 15 |
| LJ | 4.74 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| LJ | 4.70 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| LJ | 4.62 | | | | 4 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| LJ | 4.25 | | | | 6 | | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| TJ | 9.97 | | | | 2 | | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| TJ | 9.97 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| TJ | 9.93 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| TJ | 9.88 | | 1.2 | | 2 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| TJ | 9.81 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 6 Jun 15 |
| TJ | 9.58 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| TJ | 9.52 | | | | 2 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| SP3K | 8.08 | | | | 7 | | | | Bracknell | Bracknell Young Athletes' Open | 28 Mar 15 |
| HT4K | 14.84 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| HT4K | 14.30 | | | | 6 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| HT3K | 20.76 | | | | 5 | | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| HT3K | 20.57 | | | | 4 | | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| 2014 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | -1.1 | | 4 | 6 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 200 | 29.68 | | -1.2 | | 2 | 3 | | | Bracknell | Bracknell Athletic Club Open Meeting | 29 Mar 14 |
| 300 | 45.2 | | | | 4 | A | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 14 |
| 300 | 46.11 | | | | 3 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 300 | 46.5 | i | | | 2 | h1 | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 300 | 46.52 | | | | 6 | A | | | Croydon | UK Youth Development U13/U15 League Division Southern Premier 2 | 31 May 14 |
| 300 | 46.7 | | | | 5 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 300 | 46.7 | | | | 5 | A | | | Bournemouth | UK Youth Development U13/U15 League Division Southern Premier 2 | 3 May 14 |
| 300 | 47.25 | i | | | 5 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 800 | 2:40.1 | | | | 3 | B | | | Hornchurch | UK Youth Development U13/U15 League Division Southern Premier 2 | 19 Jul 14 |
| HJ | 1.30 | | | | 4 | B | | | Bournemouth | UK Youth Development U13/U15 League Division Southern Premier 2 | 3 May 14 |
| PV | 1.90 | | | | 2 | B | | | Hornchurch | UK Youth Development U13/U15 League Division Southern Premier 2 | 19 Jul 14 |
| PV | 1.70 | | | | 2 | B | | | Croydon | UK Youth Development U13/U15 League Division Southern Premier 2 | 31 May 14 |
| PV | 1.70 | | | | 2 | B | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 14 |
| LJ | 4.82 | | | | 4 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| LJ | 4.77 | | | | 2 | A | | | Bournemouth | UK Youth Development U13/U15 League Division Southern Premier 2 | 3 May 14 |
| LJ | 4.76 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| LJ | 4.71 | | | | 9 | | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| LJ | 4.70 | | | | 1 | B | | | Hornchurch | UK Youth Development U13/U15 League Division Southern Premier 2 | 19 Jul 14 |
| LJ | 4.68 | | | | 1 | B | | | Croydon | UK Youth Development U13/U15 League Division Southern Premier 2 | 31 May 14 |
| LJ | 4.61 | | | | 3 | | | | Bracknell | Bracknell Athletic Club Open Meeting | 29 Mar 14 |
| LJ | 4.53 | | | | 4 | C | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| LJ | 4.52 | | | | 2 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| LJ | 4.51 | i | | | 3 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| LJ | 4.49 | | | | 1 | B | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 14 |
| LJ | 4.35 | i | | | 12 | A | | | Lee Valley | London U15/U17 Games | 2 Feb 14 |
| LJ | 4.31 | i | | | 8 | | | | Lee Valley | Lee Valley U13 / U15 Open | 11 Jan 14 |
| LJ | 4.28 | i | | | 8 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| TJ | 9.43 | | | | 2 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| TJ | 9.37 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| SP3K | 8.98 | | | | 3 | A | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 2013 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 1 | 9 | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| 100 | 15.08 | | -1.9 | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 800 | 2:44.90 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| LJ | 4.44 | | | | 3 | B | | | Reading | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 13 |
| LJ | 4.35 | | | | 11 | | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| LJ | 4.25 | | | | 10 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| LJ | 4.22 | | | | 6 | B | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 1 | 13 Jul 13 |
| LJ | 4.16 | | | | 10 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| LJ | 4.13 | | | | 3 | B | | | Harrow | UK Youth Development U13/U15 League Division Southern Premier 1 | 1 Jun 13 |
| SP3.25K | 7.43 | | | | 5 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| HT3K | 18.88 | | | | 2 | B | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 1 | 13 Jul 13 |
| HT3K | 17.14 | | | | 4 | B | | | Reading | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 13 |
| 2012 U13 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.9 | | | | 2 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 800 | 2:31.10 | | | | 4 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 800 | 2:32.19 | | | | 2 | 3 | | | Watford | Watford Graded Open | 11 Jul 12 |
| HJ | 1.30 | | | | 1 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| HJ | 1.20 | | | | 2 | B | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 2.291KL | 10:09 | | | | 50 | L2 | | | Aldershot | Southern Road Relays (U13W) | 22 Sep 12 |