| 2023 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:03 | | | | 25 | | | | Millennium Country | Millennium Country parkrun # 125 | 21 Jan 23 |
| parkrun | 22:56 | | | | 15 | | | 1 | Millennium Country | Millennium Country parkrun # 124 | 14 Jan 23 |
| parkrun | 28:20 | | | | 80 | | | | Millennium Country | Millennium Country parkrun # 123 | 7 Jan 23 |
| 2022 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:36 | | | | 4 | | | 1 | Rushmere | Rushmere parkrun # 252 | 12 Feb 22 |
| parkrun | 19:50 | | | | 3 | | | | Rushmere | Rushmere parkrun # 251 | 5 Feb 22 |
| parkrun | 20:08 | | | | 5 | | | 1 | Bury Field | Bury Field parkrun # 11 | 29 Jan 22 |
| parkrun | 20:18 | | | | 5 | | | | Bartley Park | Bartley Park parkrun # 24 | 28 May 22 |
| parkrun | 20:43 | | | | 10 | | | 1 | Eastleigh | Eastleigh parkrun # 538 | 14 May 22 |
| parkrun | 20:47 | | | | 16 | | | | Great Denham | Great Denham parkrun # 171 | 15 Oct 22 |
| parkrun | 21:02 | | | | 5 | | | 1 | Rushmere | Rushmere parkrun # 249 | 22 Jan 22 |
| parkrun | 21:02 | | | | 11 | | | | Donaupark, AUT | Donaupark parkrun # 33 | 9 Jul 22 |
| parkrun | 21:02 | | | | 28 | | | | Gunnersbury | Gunnersbury parkrun # 488 | 24 Sep 22 |
| parkrun | 21:17 | | | | 4 | | | 1 | Colby | Colby parkrun # 321 | 7 May 22 |
| parkrun | 21:19 | | | | 9 | | | | Rushmere | Rushmere parkrun # 262 | 30 Apr 22 |
| parkrun | 21:30 | | | | 12 | | | | Chasewater | Chasewater parkrun # 87 | 12 Nov 22 |
| parkrun | 21:39 | | | | 9 | | | 1 | Rushmere | Rushmere parkrun # 256 | 19 Mar 22 |
| parkrun | 21:49 | | | | 12 | | | | Brierley Forest | Brierley Forest parkrun # 235 | 8 Oct 22 |
| parkrun | 21:50 | | | | 32 | | | | Bedford | Bedford parkrun # 510 | 1 Oct 22 |
| parkrun | 21:51 | | | | 8 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 51 | 2 Jul 22 |
| parkrun | 21:52 | | | | 20 | | | | Pocket | Pocket parkrun # 150 | 17 Sep 22 |
| parkrun | 21:55 | | | | 9 | | | 1 | Dunstable Downs | Dunstable Downs parkrun # 93 | 25 Jun 22 |
| parkrun | 22:25 | | | | 7 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 21 | 5 Mar 22 |
| parkrun | 22:37 | | | | 14 | | | 1 | Rushmere | Rushmere parkrun # 268 | 11 Jun 22 |
| parkrun | 22:40 | | | | 16 | | | | Brockenhurst | Brockenhurst parkrun # 395 | 10 Sep 22 |
| parkrun | 22:41 | | | | 19 | | | | Linford Wood | Linford Wood parkrun # 269 | 10 Dec 22 |
| 6.5KXC | 28:55 | | | | 40 | | | 4 | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 8 Jan 22 |
| 8.4KXC | 34:50 | | | | 122 | | | 25 | Milton Keynes | Chiltern League | 15 Jan 22 |
| 2021 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.7 | | | | 4 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| 400 | 62.0 | | | | 1 | ns | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 2000W | 14:54.50 | | | | 5 | A | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| LJ | 3.72 | | | | 4 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| SP7.26K | 5.44 | | | | 4 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 5KXCL | 19:57 | | | | 123 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 18:35 | | | | 18 | | | 1 | Oxford | Oxford parkrun # 431 | 11 Sep 21 |
| parkrun | 18:42 | | | | 12 | | | | Darlington South Park | Darlington South Park parkrun # 385 | 4 Sep 21 |
| parkrun | 18:51 | | | | 8 | | | 1 | Torbay Velopark | Torbay Velopark parkrun # 173 | 14 Aug 21 |
| parkrun | 18:56 | | | | 5 | | | | Telford | Telford parkrun # 354 | 13 Nov 21 |
| parkrun | 20:35 | | | | 6 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 461 | 18 Sep 21 |
| parkrun | 44:58 | | | | 379 | | | | Milton Keynes | Milton Keynes parkrun # 531 | 2 Oct 21 |
| 10KXC | 41:33 | | | | 3 | | | 1 | Ampthill Park | Ampthill Trophy Open | 17 Oct 21 |
| 2020 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.1 | | | | 2 | | | | Milton Keynes | Milton Keynes Intra-Club Track Meeting | 5 Sep 20 |
| 5K | 17:05 | | | 17:05 | 4 | O | | 1 | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 5K | 17:42 | | | 17:44 | 9 | R | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| parkrun | 17:56 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 375 | 15 Feb 20 |
| parkrun | 18:09 | | | | 7 | | | | Milton Keynes | Milton Keynes parkrun # 509 | 1 Jan 20 |
| parkrun | 18:29 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 113 | 29 Feb 20 |
| parkrun | 18:55 | | | | 4 | | | 1 | Rushmere | Rushmere parkrun # 217 | 1 Jan 20 |
| parkrun | 18:58 | | | | 1 | | | 1 | Wendover Woods | Wendover Woods parkrun # 71 | 18 Jan 20 |
| parkrun | 19:19 | | | | 2 | | | 1 | Letchworth | Letchworth parkrun # 111 | 7 Mar 20 |
| parkrun | 19:50 | | | | 7 | | | 1 | Braunstone | Braunstone parkrun # 483 | 1 Feb 20 |
| 8KXC | 32:37 | | | | 30 | | | 14 | Corwen | British Masters Championships | 14 Mar 20 |
| 8.4KXC | 31:33 | | | | 56 | | | 6 | Milton Keynes | Chiltern League | 8 Feb 20 |
| 11KXC | 42:08 | | | | 27 | | | 4 | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 12.9KXC | 55:39 | | | | 571 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 59:53 | | | | 337 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.8 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 400 | 60.0 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 400 | 60.13 | i | | | 5 | 7 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 800 | 2:12.76 | | | | 6 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| 800 | 2:17.1 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 800 | 2:20.37 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 1500 | 4:30.12 | | | | 2 | B | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| Mile | 5:01.3 | | | | 2 | ns | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 2000SC | 8:05.63 | | | | 1 | B | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| 1500W | 10:37.3 | | | | 5 | A | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| HJ | 1.10 | | | | 4 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 3MMT | 15:36 | | | | 5 | | | 2 | Milton Keynes | Tour of Milton Keynes Bow Brickhill Woods 2.5 (Day 2) | 26 Aug 19 |
| 5KDH | 16:23 | | | 16:24 | 5 | | | 1 | Milton Keynes | MK Marathon Weekend Rocket 5K | 5 May 19 |
| 5KXCL | 20:06 | | | | 87 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 17:23 | | | | 2 | | | 1 | Buckingham | Buckingham parkrun # 256 | 2 Mar 19 |
| parkrun | 17:33 | | | | 1 | | | 1 | Buckingham | Buckingham parkrun # 266 | 11 May 19 |
| parkrun | 17:40 | | | | 2 | | | 1 | Oaklands | Oaklands parkrun # 3 | 23 Nov 19 |
| parkrun | 17:45 | | | | 4 | | | | Linford Wood | Linford Wood parkrun # 133 | 1 Jan 19 |
| parkrun | 17:50 | | | | 1 | | | | Himmel | Himmel parkrun # 19 | 16 Mar 19 |
| parkrun | 17:50 | | | | 3 | | | | Blickling | Blickling parkrun # 285 | 15 Jun 19 |
| parkrun | 17:52 | | | | 3 | | | 1 | Southsea | Southsea parkrun # 282 | 2 Feb 19 |
| parkrun | 17:56 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 171 | 1 Jun 19 |
| parkrun | 17:58 | | | | 1 | | | 1 | Millennium Country | Millennium Country parkrun # 29 | 12 Oct 19 |
| parkrun | 18:09 | | | | 6 | | | 1 | Milton Keynes | Milton Keynes parkrun # 458 | 1 Jan 19 |
| parkrun | 18:19 | | | | 3 | | | | Salcey Forest | Salcey Forest parkrun # 1 | 26 Oct 19 |
| parkrun | 18:19 | | | | 3 | | | | Salcey Forest | Salcey Forest parkrun # 1 | 26 Oct 19 |
| parkrun | 18:22 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 351 | 7 Sep 19 |
| parkrun | 18:32 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 178 | 30 Mar 19 |
| parkrun | 18:37 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 182 | 27 Apr 19 |
| parkrun | 18:38 | | | | 10 | | | | Moors Valley | Moors Valley parkrun # 189 | 29 Jun 19 |
| parkrun | 18:41 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 487 | 3 Aug 19 |
| parkrun | 18:48 | | | | 4 | | | 1 | Irchester Country | Irchester Country parkrun # 9 | 28 Dec 19 |
| parkrun | 18:54 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 192 | 6 Jul 19 |
| parkrun | 18:59 | | | | 8 | | | | Clermont Waterfront FL, USA | Clermont Waterfront parkrun # 299 | 17 Aug 19 |
| parkrun | 20:28 | | | | 5 | | | 1 | Watermeadows | Watermeadows parkrun # 32 | 21 Sep 19 |
| parkrun | 22:36 | | | | 8 | | | | Westmill | Westmill parkrun # 115 | 28 Sep 19 |
| 5.053KL | 17:38 | | | | 20 | L8 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 5.08KL | 17:49 | | | | 10 | L6 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 3.16ML | 17:42 | | | | 43 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 5.848KL | 21:00 | | | | 56 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 4.5MMT | 26:49 | | | | 11 | | | 4 | Milton Keynes | Tour of Milton Keynes Teardrop Lakes 4.5 (Day 5) | 29 Aug 19 |
| 5MMT | 29:46 | | | | 14 | | | 4 | Milton Keynes | Tour of Milton Keynes Campbell Park 5 (Day 4) | 28 Aug 19 |
| 8.4KXC | 30:44 | | | | 37 | | | 7 | Milton Keynes | Chiltern League | 9 Feb 19 |
| 9.05KXC | 36:31 | | | | 145 | | | 10 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 9.2KXC | 36:13 | | | | 64 | | | 7 | Luton | Chiltern League | 7 Dec 19 |
| 10.2KXC | 37:32 | | | | 56 | | | 6 | Keysoe | Chiltern League | 12 Jan 19 |
| 12KXC | 44:12 | | | | 9 | | | 4 | Keysoe | Eastern Counties Championships | 16 Nov 19 |
| 12KXC | 44:40 | | | | 28 | | | 1 | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 12KXC | 44:57 | | | | 506 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 15KXC | 56:45 | | | | 322 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| ZXC | 39:18 | | | | 4 | | | 1 | Ampthill Park | Ampthill Trophy Open | 20 Oct 19 |
| 2018 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.1 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 400 | 60.2 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 800 | 2:11.49 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 1500 | 4:34.0 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| Mile | 5:30.7 | | | | 2 | ns | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 3000 | 10:04.81 | | | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 5000 | 16:46.8 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 110HM35 | 35.0 | | | | 2 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| 400H | 72.08 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 400H | 74.1 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 400H | 75.3 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| HJ | 1.00 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| SP7.26K | 6.02 | | | | 5 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 2MMT | 13:52 | | | | 4 | | | 1 | Milton Keynes | Tour of Milton Keynes: Day 5, Bow Brickhill Woods Hill 2 | 6 Sep 18 |
| 5K | 17:49 | | | 17:50 | 3 | | | 1 | Milton Keynes | MK Festival of Running 5K | 11 Mar 18 |
| 5KDH | 16:41 | | | 16:43 | 10 | | | 3 | Milton Keynes | MK Marathon Weekend Rocket 5K | 6 May 18 |
| 5KXCL | 17:58 | | | | 55 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 17:16 | | | | 2 | | | 1 | Great Denham | Great Denham parkrun # 8 | 21 Apr 18 |
| parkrun | 17:28 | | | | 1 | | | 1 | Buckingham | Buckingham parkrun # 245 | 15 Dec 18 |
| parkrun | 17:32 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 434 | 24 Nov 18 |
| parkrun | 17:43 | | | | 7 | | | | Great Denham | Great Denham parkrun # 5 | 24 Mar 18 |
| parkrun | 17:47 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 306 | 27 Oct 18 |
| parkrun | 17:52 | | | | 2 | | | 1 | Milton Keynes | Milton Keynes parkrun # 450 | 17 Nov 18 |
| parkrun | 17:57 | | | | 3 | | | 1 | Buckingham | Buckingham parkrun # 209 | 7 Apr 18 |
| parkrun | 17:58 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 269 | 3 Feb 18 |
| parkrun | 18:04 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 128 | 8 Dec 18 |
| parkrun | 18:06 | | | | 2 | | | 1 | Linford Wood | Linford Wood parkrun # 105 | 30 Jun 18 |
| parkrun | 18:20 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 164 | 29 Dec 18 |
| parkrun | 18:23 | | | | 2 | | | 1 | Milton Keynes | Milton Keynes parkrun # 440 | 1 Sep 18 |
| parkrun | 18:25 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 103 | 16 Jun 18 |
| parkrun | 18:44 | | | | 2 | | | 1 | Linford Wood | Linford Wood parkrun # 116 | 15 Sep 18 |
| parkrun | 18:49 | | | | 3 | | | 1 | Dolgellau | Dolgellau parkrun # 136 | 29 Sep 18 |
| parkrun | 18:51 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 148 | 8 Sep 18 |
| parkrun | 18:59 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 153 | 13 Oct 18 |
| parkrun | 19:02 | | | | 2 | | | | Milton Keynes | Milton Keynes parkrun # 417 | 17 Mar 18 |
| parkrun | 19:16 | | | | 4 | | | | Linford Wood | Linford Wood parkrun # 92 | 31 Mar 18 |
| parkrun | 19:46 | | | | 4 | | | 1 | Rushmere | Rushmere parkrun # 113 | 1 Jan 18 |
| parkrun | 21:55 | | | | 34 | | | | Milton Keynes | Milton Keynes parkrun # 414 | 17 Feb 18 |
| 9.2KXC | 34:57 | | | | 68 | | | 8 | Luton | Chiltern League | 1 Dec 18 |
| 6MXC | 39:21 | | | | 3 | | | 3 | Hardwick | Hardwick X-Stream Open | 18 Feb 18 |
| 10.2KXC | 40:14 | | | | 93 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 12KXC | 50:08 | | | | 614 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 13.7KXC | 54:28 | | | | 31 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 15KXC | 64:34 | | | | 290 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| ZXC | 38:42 | | | | 4 | | | 1 | Ampthill Park | Ampthill Trophy Open | 21 Oct 18 |
| 2017 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 3 | ns | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 200 | 29.4 | | | | 4 | ns | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 400 | 61.2 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 400 | 61.3 | | | | 6 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 400 | 63.0 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 1500 | 4:47.68 | | | | 15 | 9 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| Mile | 5:11.3 | | | | 12 | 1 | | | Milton Keynes | Tour of Milton Keynes: Day 3, Stantonbury Track Mile | 5 Sep 17 |
| Mile | 5:12.36 | | | | 4 | | | | Stoke Mandeville | Southern 10000m Championships & Open Miles | 20 Sep 17 |
| 110HM35 | 24.0 | | | | 5 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 400H | 77.1 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| SP7.26K | 5.88 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| JT800 | 23.33 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 2MMT | 14:14 | | | | 14 | | | | Milton Keynes | Tour of Milton Keynes: Day 5, Bow Brickhill Hill 2 | 7 Sep 17 |
| 5KXCL | 19:24 | | | | 127 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 17:27 | | | | 10 | | | | Poole | Poole parkrun # 314 | 1 Apr 17 |
| parkrun | 17:50 | | | | 5 | | | 1 | Bedford | Bedford parkrun # 301 | 8 Apr 17 |
| parkrun | 18:03 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 402 | 9 Dec 17 |
| parkrun | 18:06 | | | | 3 | | | | Netley Abbey | Netley Abbey parkrun # 270 | 11 Mar 17 |
| parkrun | 18:09 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 294 | 18 Feb 17 |
| parkrun | 18:18 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 391 | 23 Sep 17 |
| parkrun | 18:21 | | | | 7 | | | | Lydiard | Swindon parkrun # 339 | 4 Feb 17 |
| parkrun | 18:22 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 316 | 22 Jul 17 |
| parkrun | 18:25 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 362 | 11 Feb 17 |
| parkrun | 18:32 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 338 | 30 Dec 17 |
| parkrun | 18:37 | | | | 6 | | | | Bedford | Bedford parkrun # 323 | 16 Sep 17 |
| parkrun | 18:40 | | | | 5 | | | | Buckingham | Buckingham parkrun # 162 | 13 May 17 |
| parkrun | 18:49 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 42 | 15 Apr 17 |
| parkrun | 18:56 | | | | 1 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 73 | 16 Dec 17 |
| parkrun | 18:58 | | | | 5 | | | | Rushmere | Rushmere parkrun # 77 | 22 Apr 17 |
| parkrun | 19:00 | | | | 10 | | | | Linford Wood | Linford Wood parkrun # 27 | 1 Jan 17 |
| parkrun | 19:03 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 38 | 18 Mar 17 |
| parkrun | 19:09 | | | | 4 | | | | Rushmere | Rushmere parkrun # 111 | 23 Dec 17 |
| parkrun | 19:15 | | | | 12 | | | | Milton Keynes | Milton Keynes parkrun # 368 | 25 Mar 17 |
| parkrun | 19:16 | | | | 1 | | | 1 | Ellesmere Port | Ellesmere Port parkrun # 154 | 7 Oct 17 |
| parkrun | 19:25 | | | | 3 | | | | Rushmere | Rushmere parkrun # 107 | 25 Nov 17 |
| parkrun | 19:33 | | | | 4 | | | | Linford Wood | Linford Wood parkrun # 58 | 5 Aug 17 |
| parkrun | 19:36 | | | | 11 | | | 1 | Milton Keynes | Milton Keynes parkrun # 364 | 25 Feb 17 |
| parkrun | 24:41 | | | | 101 | | | | Milton Keynes | Milton Keynes parkrun # 394 | 14 Oct 17 |
| parkrun | 24:59 | | | | 117 | | | | Milton Keynes | Milton Keynes parkrun # 374 | 6 May 17 |
| parkrun | 25:14 | | | | 29 | | | | Rushmere | Rushmere parkrun # 70 | 4 Mar 17 |
| parkrun | 26:44 | | | | 156 | | | | Milton Keynes | Milton Keynes parkrun # 384 | 29 Jul 17 |
| 7KMT | 26:46 | | | | 20 | | | | Milton Keynes | Tour of Milton Keynes: Day 4, Campbell Park 7K | 6 Sep 17 |
| 5MMT | 31:20 | | | | 16 | | | | Potterspury | Tour of Milton Keynes: Day 2, Potterspury 5 | 4 Sep 17 |
| 9.2KXC | 33:41 | | | | 103 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 9.5KXC | 38:04 | | | | 178 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 10.2KXC | 40:00 | | | | 117 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 7MMT | 40:13 | | | | 21 | | | | Woughton on the Green | Tour of Milton Keynes: Day 6, Willen Lake 7 | 8 Sep 17 |
| 12KXC | 51:48 | | | | 726 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 64:01 | | | | 521 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 20M | 2:13:30 | | | 2:13:34 | 34 | | | | Milton Keynes | MK Festival of Running 20 | 5 Mar 17 |
| 2016 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.7 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 400 | 63.7 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 800 | 2:17.8 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 1500 | 4:43.26 | i | | | 7 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 1500 | 4:45.0 | | | | 4 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 1500 | 4:59.6 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 110HM35 | 27.6 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 400H | 78.95 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| SP7.26K | 6.39 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| SP7.26K | 6.13 | | | | 5 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| DT2K | 15.52 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| JT800 | 7.19 | | | | 3 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| 5KXCL | 19:43 | | | | 122 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 18:04 | | | | 9 | | | | Bedford | Bedford parkrun # 246 | 26 Mar 16 |
| parkrun | 18:21 | | | | 4 | | | 1 | Bedford | Bedford parkrun # 244 | 12 Mar 16 |
| parkrun | 18:21 | | | | 2 | | | 1 | Milton Keynes | Milton Keynes parkrun # 326 | 28 May 16 |
| parkrun | 18:24 | | | | 11 | | | | Southampton | Southampton parkrun # 205 | 21 May 16 |
| parkrun | 18:25 | | | | 5 | | | | Milton Keynes | Milton Keynes parkrun # 316 | 19 Mar 16 |
| parkrun | 18:28 | | | | 2 | | | 1 | Milton Keynes | Milton Keynes parkrun # 321 | 23 Apr 16 |
| parkrun | 18:31 | | | | 3 | | | 1 | Aylesbury | Aylesbury parkrun # 131 | 2 Jul 16 |
| parkrun | 18:32 | | | | 3 | | | 1 | Darlington South Park | Darlington South Park parkrun # 171 | 5 Mar 16 |
| parkrun | 18:37 | | | | 6 | | | 1 | Conwy | Conwy parkrun # 78 | 16 Jul 16 |
| parkrun | 18:44 | | | | 5 | | | | Milton Keynes | Milton Keynes parkrun # 329 | 25 Jun 16 |
| parkrun | 18:48 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 348 | 19 Nov 16 |
| parkrun | 18:54 | | | | 5 | | | | Milton Keynes | Milton Keynes parkrun # 324 | 14 May 16 |
| parkrun | 18:56 | | | | 8 | | | | Milton Keynes | Milton Keynes parkrun # 309 | 23 Jan 16 |
| parkrun | 18:56 | | | | 9 | | | | Milton Keynes | Milton Keynes parkrun # 355 | 31 Dec 16 |
| parkrun | 18:57 | | | | 10 | | | | Milton Keynes | Milton Keynes parkrun # 345 | 29 Oct 16 |
| parkrun | 18:59 | | | | 3 | | | 1 | Milton Keynes | Milton Keynes parkrun # 313 | 20 Feb 16 |
| parkrun | 19:10 | | | | 8 | | | | Milton Keynes | Milton Keynes parkrun # 319 | 9 Apr 16 |
| parkrun | 19:15 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 306 | 2 Jan 16 |
| parkrun | 19:15 | | | | 3 | | | | Evesham | Evesham parkrun # 57 | 7 May 16 |
| parkrun | 19:25 | | | | 7 | | | 1 | Milton Keynes | Milton Keynes parkrun # 343 | 15 Oct 16 |
| parkrun | 19:43 | | | | 5 | | | | Milton Keynes | Milton Keynes parkrun # 333 | 30 Jul 16 |
| parkrun | 19:46 | | | | 4 | | | | Rushmere | Rushmere parkrun # 60 | 24 Dec 16 |
| parkrun | 19:50 | | | | 2 | | | | Rushmere | Rushmere parkrun # 32 | 4 Jun 16 |
| parkrun | 19:54 | | | | 8 | | | | Linford Wood | Linford Wood parkrun # 15 | 22 Oct 16 |
| parkrun | 20:02 | | | | 6 | | | | Rushmere | Rushmere parkrun # 33 | 11 Jun 16 |
| parkrun | 20:09 | | | | 24 | | | | Milton Keynes | Milton Keynes parkrun # 338 | 3 Sep 16 |
| parkrun | 20:10 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 307 | 9 Jan 16 |
| parkrun | 20:15 | | | | 6 | | | | Rushmere | Rushmere parkrun # 39 | 23 Jul 16 |
| parkrun | 20:43 | | | | 28 | | | | Milton Keynes | Milton Keynes parkrun # 342 | 8 Oct 16 |
| parkrun | 21:55 | | | | 37 | | | | Milton Keynes | Milton Keynes parkrun # 322 | 30 Apr 16 |
| parkrun | 23:34 | | | | 71 | | | | Milton Keynes | Milton Keynes parkrun # 311 | 6 Feb 16 |
| parkrun | 56:59 | | | | 474 | | | | Milton Keynes | Milton Keynes parkrun # 308 | 16 Jan 16 |
| 8.4KXC | 33:40 | | | | 110 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 9.51KXC | 38:02 | | | | 196 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 10KXC | 42:09 | | | | 91 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 11KXC | 44:53 | | | | 33 | | | | Old Warden Park | Buckinghamshire County Championships | 9 Jan 16 |
| 15KXC | 66:17 | | | | 468 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| Mar | 3:08:32 | | | 3:08:37 | 51 | | | | Milton Keynes | Milton Keynes Marathon | 2 May 16 |
| 2015 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.09 | | | | 5 | 11 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 1500 | 4:31.78 | | | | 10 | | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 1500 | 4:32.83 | i | | | 7 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 1500 | 4:37.73 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| Mile | 4:56.6 | | | | 5 | 1 | | | Milton Keynes | Brian Graves Tour of Milton Keynes Track Mile | 9 Sep 15 |
| 2000 | 6:25.3 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| 3000 | 10:08.50 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 2MMT | 13:50 | | | | 13 | | | | Aspley Woods | Brian Graves Tour of Milton Keynes 2 | 11 Sep 15 |
| 5KXCL | 19:04 | | | | 134 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 17:05 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 198 | 18 Apr 15 |
| parkrun | 17:29 | | | | 5 | | | 1 | Northampton | Northampton parkrun # 158 | 9 May 15 |
| parkrun | 17:53 | | | | 2 | | | | Milton Keynes | Milton Keynes parkrun # 291 | 26 Sep 15 |
| parkrun | 17:54 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 221 | 3 Oct 15 |
| parkrun | 17:57 | | | | 5 | | | | Milton Keynes | Milton Keynes parkrun # 294 | 17 Oct 15 |
| parkrun | 18:10 | | | | 4 | | | 1 | Telford | Telford parkrun # 121 | 29 Aug 15 |
| parkrun | 18:39 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 284 | 1 Aug 15 |
| parkrun | 18:42 | | | | 7 | | | | Buckingham | Buckingham parkrun # 55 | 16 May 15 |
| parkrun | 18:50 | | | | 2 | | | 1 | Brockenhurst | Brockenhurst parkrun # 126 | 12 Dec 15 |
| parkrun | 19:02 | | | | 5 | | | | Milton Keynes | Milton Keynes parkrun # 289 | 12 Sep 15 |
| parkrun | 19:04 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 287 | 22 Aug 15 |
| parkrun | 19:07 | | | | 11 | | | | Milton Keynes | Milton Keynes parkrun # 262 | 14 Feb 15 |
| parkrun | 19:12 | | | | 5 | | | | Milton Keynes | Milton Keynes parkrun # 303 | 19 Dec 15 |
| parkrun | 19:16 | | | | 4 | | | | Buckingham | Buckingham parkrun # 58 | 6 Jun 15 |
| parkrun | 19:27 | | | | 12 | | | | Milton Keynes | Milton Keynes parkrun # 304 | 25 Dec 15 |
| parkrun | 19:39 | | | | 17 | | | | Milton Keynes | Milton Keynes parkrun # 283 | 25 Jul 15 |
| parkrun | 19:47 | | | | 9 | | | | Milton Keynes | Milton Keynes parkrun # 265 | 7 Mar 15 |
| parkrun | 22:29 | | | | 80 | | | | Milton Keynes | Milton Keynes parkrun # 273 | 2 May 15 |
| 4.5MMT | 25:58 | | | | 15 | | | | Campbell Park | Brian Graves Tour of Milton Keynes 4.5 | 10 Sep 15 |
| 5M | 29:06 | | | | 18 | | | | Banbury | Banbury 5 | 9 Jun 15 |
| 5MXC | 29:56 | | | | 10 | | | | Potterspury | Brian Graves Tour of Milton Keynes 5 | 8 Sep 15 |
| 9KXC | 35:55 | | | | 78 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 9.51KXC | 38:50 | | | | 164 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6M | 35:12 | | | | 23 | | | | Rugby | Rugby 6 | 13 May 15 |
| 10K | 35:26 | | | 35:28 | 6 | | | | Wellingborough | Stanwick 10K | 6 Apr 15 |
| 10K | 36:55 | | | | 8 | | | | Winslow | Winslow Lions 10K | 22 Feb 15 |
| 10KMT | 34:51 | | | 34:51 | 3 | | | | Bushy Park | Capital Runners Bushy Park 10K | 15 Mar 15 |
| 11KMT | 40:17 | | | | 13 | | | | Tattenhoe Park | Brian Graves Tour of Milton Keynes 11K | 7 Sep 15 |
| 12KXC | 49:59 | | | | 561 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 15KXC | 62:00 | | | | 282 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| HM | 76:59 | | | 77:05 | 192 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HM | 83:52 | | | 83:53 | 18 | | | | Berkhamsted | Berkhamsted Half Marathon | 1 Mar 15 |
| 14MMT | 1:40:35 | | | 1:40:37 | 102 | | | 23 | Talylln | Tywyn Race The Train 14 | 15 Aug 15 |
| Mar | 2:56:07 | | | 2:56:10 | 23 | | | 6 | Milton Keynes | Milton Keynes Marathon | 4 May 15 |
| ZXC | 36:32 | | | | 93 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 36:43 | | | | 74 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 49:18 | | | | 21 | | | | High Wycombe | Buckinghamshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 53 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.63 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:15.20 | | | | 8 | 13 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 2:16.4 | | | | 2 | | | | Cambridge | Veterans Inter-Club Series | 4 Jun 14 |
| 1500 | 4:33.4 | | | | 2 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| 1500 | 4:36.6 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 1500 | 4:40.36 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 1500 | 4:42.14 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| Mile | 4:50.8 | | | | 5 | 1 | | | Milton Keynes | Stantonbury Mile Races | 2 Sep 14 |
| 5K | 17:40 | | | | 6 | | | | Blisworth | Blisworth Friday 5K | 1 Aug 14 |
| parkrun | 17:43 | | | | 2 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 15 | 7 Jun 14 |
| parkrun | 17:50 | | | | 4 | | | 1 | Bedford | Bedford parkrun # 154 | 31 May 14 |
| parkrun | 17:56 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 150 | 3 May 14 |
| parkrun | 18:16 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 239 | 13 Sep 14 |
| parkrun | 18:21 | | | | 5 | | | | Darlington South Park | Darlington South Park parkrun # 97 | 4 Oct 14 |
| parkrun | 18:24 | | | | 4 | | | | Milton Keynes | Milton Keynes parkrun # 249 | 22 Nov 14 |
| parkrun | 18:31 | | | | 3 | | | | Sheringham | Sheringham parkrun # 82 | 14 Jun 14 |
| parkrun | 18:40 | | | | 9 | | | | Milton Keynes | Milton Keynes parkrun # 220 | 26 Apr 14 |
| parkrun | 18:41 | | | | 13 | | | | Milton Keynes | Milton Keynes parkrun # 241 | 27 Sep 14 |
| parkrun | 18:59 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 253 | 20 Dec 14 |
| parkrun | 19:08 | | | | 12 | | | | Milton Keynes | Milton Keynes parkrun # 240 | 20 Sep 14 |
| parkrun | 19:18 | | | | 9 | | | 1 | Milton Keynes | Milton Keynes parkrun # 248 | 15 Nov 14 |
| parkrun | 19:32 | | | | 11 | | | | Milton Keynes | Milton Keynes parkrun # 232 | 26 Jul 14 |
| parkrun | 19:32 | | | | 5 | | | 1 | Milton Keynes | Milton Keynes parkrun # 238 | 6 Sep 14 |
| parkrun | 19:33 | | | | 10 | | | | Milton Keynes | Milton Keynes parkrun # 236 | 23 Aug 14 |
| parkrun | 19:48 | | | | 6 | | | | Buckingham | Buckingham parkrun # 24 | 25 Oct 14 |
| parkrun | 19:50 | | | | 4 | | | | Tring | Tring parkrun # 5 | 29 Nov 14 |
| parkrun | 19:52 | | | | 19 | | | | Milton Keynes | Milton Keynes parkrun # 233 | 2 Aug 14 |
| parkrun | 19:56 | | | | 14 | | | | Milton Keynes | Milton Keynes parkrun # 244 | 18 Oct 14 |
| parkrun | 21:38 | | | | 36 | | | | Milton Keynes | Milton Keynes parkrun # 231 | 19 Jul 14 |
| parkrun | 24:51 | | | | 86 | | | | Bedford | Bedford parkrun # 159 | 5 Jul 14 |
| 7.664KL | 27:40 | | | | 41 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 5M | 29:22 | | | | 23 | | | | Market Harborough | Harborough 5 | 17 Jun 14 |
| 5M | 29:23 | | | | 31 | | | | Blisworth | Blisworth Friday 5 | 23 May 14 |
| 5M | 29:26 | | | | 30 | | | | Banbury | Banbury 5 | 10 Jun 14 |
| 6M | 35:53 | | | | 28 | | | | Rugby | Rugby 6 | 14 May 14 |
| 10K | 37:10 | | | | 3 | | | | Winslow | Winslow Lions 10K | 23 Feb 14 |
| 10K | 37:19 | | | | 19 | | | | Weedon | Weedon 10K | 24 Jun 14 |
| 10K | 37:50 | | | 37:51 | 58 | | | | Silverstone | Silverstone Grand Prix 10K | 7 May 14 |
| 10KMT | 38:51 | | | 38:51 | 10 | | | | Ripon | Jolly Holly Jog 10K | 28 Dec 14 |
| 12KXC | 45:34 | | | | 530 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 15KXC | 63:47 | | | | 269 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| HM | 80:59 | | | 81:04 | 61 | | | | Watford | Watford Half Marathon | 2 Feb 14 |
| HM | 81:29 | c | | | 33 | | | | Silverstone | Silverstone Half Marathon | 2 Mar 14 |
| ZXC | 31:24 | | | | 55 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 31:56 | | | | 76 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 32:19 | | | | 102 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 37:37 | | | | 81 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 38:15 | | | | 63 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 41:35 | | | | 17 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| ZXCL | 18:34 | | | | 114 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.0 | | | | 3 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 400 | 59.86 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 800 | 2:11.01 | | | | 1 | 18 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:11.08 | | | | 2 | 10 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 800 | 2:13.2 | | | | 1 | ns | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| 800 | 2:16.49 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 1500 | 4:34.76 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:36.6 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| 1500 | 4:45.6 | | | | 2 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 1500 | 4:48.81 | | | | 7 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 1500 | 4:54.0 | | | | 3 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| Mile | 4:55.9 | | | | 4 | 1 | | | Milton Keynes | Stantonbury Mile Races | 4 Sep 13 |
| 3000 | 9:39.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| 3000 | 9:48.8 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 5K | 17:22 | | | | 10 | | | | Blisworth | Blisworth Friday 5K | 2 Aug 13 |
| 5K | 18:13 | | | | 11 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 13 |
| 5KXCL | 19:39 | | | | 135 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 17:25 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 113 | 17 Aug 13 |
| parkrun | 17:50 | | | | 3 | | | 1 | Milton Keynes | Milton Keynes parkrun # 178 | 29 Jun 13 |
| parkrun | 18:27 | | | | 4 | | | | Darlington South Park | Darlington South Park parkrun # 13 | 9 Mar 13 |
| parkrun | 24:50 | | | | 62 | | | | Bedford | Bedford parkrun # 132 | 28 Dec 13 |
| 5.994KL | 21:44 | | | | 57 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 5M | 28:43 | | | | 17 | | | 3 | Coventry | Coventry New Year 5 | 29 Dec 13 |
| 5M | 29:07 | | | 29:13 | 46 | | | | Milton Keynes | Wolverton 5 | 23 Nov 13 |
| 5M | 29:31 | | | | 26 | | | | Market Harborough | EMGP Harborough 5 | 18 Jun 13 |
| 5M | 30:20 | | | | 41 | | | | Blisworth | Blisworth Friday 5 | 24 May 13 |
| 5M | 30:26 | | | | 32 | | | | Corby | EMGP Corby 5 | 29 May 13 |
| 5MNAD | 29:24 | | | | 26 | | | | Banbury | EMGP Banbury 5 | 11 Jun 13 |
| 6M | 36:36 | | | | 35 | | | | Rugby | Rugby 6 | 15 May 13 |
| 10K | 36:45 | | | | 8 | | | | Winslow | Winslow Lions 10K | 24 Feb 13 |
| 10K | 36:57 | | | | 37 | | | | Milton Keynes | EMGP Milton Keynes 10K | 2 Jul 13 |
| 10K | 36:58 | | | 37:01 | 49 | | | | Silverstone | EMGP Silverstone 10K | 8 May 13 |
| 10K | 37:40 | | | | 29 | | | | Weedon Bec | EMGP Weedon 10K | 25 Jun 13 |
| 10K | 38:10 | | | 38:11 | 22 | | | | Flitwick | Flitwick 10K (Inc Bedfordshire Champs) | 14 Apr 13 |
| 7M | 43:26 | | | | 4 | | | | High Wycombe | Penn 7 | 23 Jun 13 |
| HM | 80:54 | c | | | 31 | | | | Silverstone | Silverstone Half Marathon | 3 Mar 13 |
| HM | 81:55 | | | 81:58 | 52 | | | | Watford | Watford Half Marathon | 3 Feb 13 |
| HM | 82:04 | | | 82:06 | 75 | | | | Nottingham | Robin Hood Half Marathon | 29 Sep 13 |
| 16MMT | 1:45:57 | | | | 5 | | | | Overton | Combe Gibbet To Overton 16 | 7 Apr 13 |
| Mar | 3:07:10 | | | 3:07:24 | 1899 | | | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 31:22 | | | | 90 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 35:06 | | | | 85 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 37:41 | | | | 157 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 38:57 | | | | 51 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 45:04 | | | | 21 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| 2012 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:38 | | | | 2 | | | | Norwich | Norwich parkrun # 113 | 27 Oct 12 |
| parkrun | 17:46 | | | | 2 | | | | Milton Keynes | Milton Keynes parkrun # 139 | 8 Sep 12 |
| parkrun | 17:51 | | | | 9 | | | | Poole | Poole parkrun # 62 | 2 Jun 12 |
| parkrun | 17:58 | | | | 3 | | | | Milton Keynes | Milton Keynes parkrun # 140 | 15 Sep 12 |
| parkrun | 17:58 | | | | 2 | | | | Milton Keynes | Milton Keynes parkrun # 145 | 20 Oct 12 |
| parkrun | 18:06 | | | | 4 | | | | Milton Keynes | Milton Keynes parkrun # 142 | 29 Sep 12 |
| parkrun | 18:17 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 132 | 21 Jul 12 |
| parkrun | 18:22 | | | | 4 | | | | Milton Keynes | Milton Keynes parkrun # 147 | 3 Nov 12 |
| parkrun | 18:25 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 137 | 25 Aug 12 |
| parkrun | 18:31 | | | | 1 | | | | Milton Keynes | Milton Keynes parkrun # 136 | 18 Aug 12 |
| parkrun | 18:33 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 143 | 6 Oct 12 |
| parkrun | 18:34 | | | | 8 | | | | Leamington | Leamington parkrun # 75 | 22 Sep 12 |
| parkrun | 18:35 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 123 | 19 May 12 |
| parkrun | 18:43 | | | | 9 | | | | Milton Keynes | Milton Keynes parkrun # 152 | 15 Dec 12 |
| parkrun | 18:44 | | | | 7 | | | | Milton Keynes | Milton Keynes parkrun # 128 | 23 Jun 12 |
| parkrun | 18:46 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 122 | 12 May 12 |
| parkrun | 18:57 | | | | 2 | | | | Concord | Concord parkrun # 63 | 26 May 12 |
| parkrun | 19:15 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 127 | 16 Jun 12 |
| parkrun | 19:17 | | | | 3 | | | | Milton Keynes | Milton Keynes parkrun # 119 | 21 Apr 12 |
| parkrun | 19:18 | | | | 7 | | | | Milton Keynes | Milton Keynes parkrun # 131 | 14 Jul 12 |
| parkrun | 19:24 | | | | 13 | | | | Milton Keynes | Milton Keynes parkrun # 118 | 14 Apr 12 |
| parkrun | 19:31 | | | | 14 | | | | Milton Keynes | Milton Keynes parkrun # 115 | 24 Mar 12 |
| parkrun | 19:51 | | | | 38 | | | | Albert | Albert parkrun # 198 | 10 Mar 12 |
| parkrun | 20:00 | | | | 12 | | | | Milton Keynes | Milton Keynes parkrun # 121 | 5 May 12 |
| parkrun | 20:08 | | | | 24 | | | | Albert | Albert parkrun # 201 | 31 Mar 12 |
| parkrun | 20:12 | | | | 26 | | | | Milton Keynes | Milton Keynes parkrun # 114 | 17 Mar 12 |
| parkrun | 20:41 | | | | 27 | | | | Milton Keynes | Milton Keynes parkrun # 111 | 25 Feb 12 |
| parkrun | 20:55 | | | | 19 | | | | Milton Keynes | Milton Keynes parkrun # 112 | 3 Mar 12 |
| parkrun | 21:49 | | | | 37 | | | | Milton Keynes | Milton Keynes parkrun # 110 | 18 Feb 12 |
| parkrun | 22:23 | | | | 33 | | | | Milton Keynes | Milton Keynes parkrun # 109 | 11 Feb 12 |
| parkrun | 23:02 | | | | 56 | | | | Milton Keynes | Milton Keynes parkrun # 107 | 28 Jan 12 |
| parkrun | 23:50 | | | | 74 | | | | Milton Keynes | Milton Keynes parkrun # 106 | 21 Jan 12 |
| parkrun | 24:24 | | | | 87 | | | | Milton Keynes | Milton Keynes parkrun # 105 | 14 Jan 12 |
| parkrun | 26:37 | | | | 125 | | | | Milton Keynes | Milton Keynes parkrun # 104 | 7 Jan 12 |
| 5M | 29:13 | | | | 22 | | | | Coventry | Coventry New Year 5 | 30 Dec 12 |
| 5M | 29:54 | | | 29:56 | 43 | | | | Milton Keynes | Wolverton 5 | 24 Nov 12 |
| 5M | 31:40 | | | | 38 | | | | Corby | EMGP Corby 5 | 30 May 12 |
| 5MMT | 32:32 | | | | 26 | | | | Weston | Great Weston 5 | 7 May 12 |
| 10K | 38:30 | | | | 54 | | | | Milton Keynes | EMGP Milton Keynes 10K | 3 Jul 12 |
| 10K | 39:09 | | | 39:11 | 98 | | | | Silverstone | EMGP Silverstone 10K | 9 May 12 |
| 7M | 45:22 | | | | 12 | | | | High Wycombe | Penn 7 | 24 Jun 12 |
| ZXC | 32:00 | | | | 88 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 35:57 | | | | 89 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |