| 2022 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:01 | | | 47:34 | 196 | | 32 | | Chester | RunThrough Chester Zoo 10K | 3 Jul 22 |
| 2017 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:29 | | | | 185 | | 34 | | Liverpool | Wavertree Mystery 5K Series | 8 Aug 17 |
| 2013 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.8 | | | | 3 | B | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 800 | 2:29.8 | | | | 2 | B | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 800 | 2:31.88 | | | | 6 | A | | | Edinburgh | UK Youth Development U17/U20 League Division Northern Premier 1 | 30 Jun 13 |
| 1500 | 4:57.02 | | | | 1 | B | | | Sportcity | UK Youth Development U17/U20 League Division Northern Premier 1 | 2 Jun 13 |
| 1500 | 5:02.9 | | | | 3 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 1500 | 5:07.3 | | | | 2 | B | | | Liverpool | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Apr 13 |
| 1500 | 5:28.43 | | | | 1 | B | | | Edinburgh | UK Youth Development U17/U20 League Division Northern Premier 1 | 30 Jun 13 |
| 3000 | 10:44.44 | | | | 18 | 3 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 3000 | 10:47.55 | | | | 20 | 3 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 3000 | 11:06.3 | | | | 2 | A | | | Ashton-under-Lyne | North of England League Division 3W | 5 May 13 |
| 3000 | 11:24.73 | | | | 1 | B | | | Edinburgh | UK Youth Development U17/U20 League Division Northern Premier 1 | 30 Jun 13 |
| 3000 | 11:24.9 | | | | 2 | A | | | Wrexham | North of England League Division 3W | 7 Jul 13 |
| SP4K | 4.87 | | | | 6 | B | | | Edinburgh | UK Youth Development U17/U20 League Division Northern Premier 1 | 30 Jun 13 |
| JT600 | 8.02 | | | | 5 | B | | | Sportcity | UK Youth Development U17/U20 League Division Northern Premier 1 | 2 Jun 13 |
| JT600 | 4.33 | | | | 6 | A | | | Edinburgh | UK Youth Development U17/U20 League Division Northern Premier 1 | 30 Jun 13 |
| ZXC | 15:11 | | | | 6 | | | 2 | Wavertree | Merseyside Schools' Championships | 2 Feb 13 |
| ZXC | 19:12 | | | | 84 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:49 | | | | 22 | | | | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 22:01 | | | | 2 | | | | Liverpool | Merseyside County Championships | 5 Jan 13 |
| ZXC | 23:28 | | | | 49 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 25:14 | | | | 9 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 25:17 | | | | 32 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.70 | | | | 4 | B | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 1500 | 4:53.15 | | | | 1 | A | | | Wakefield | National Junior Athletic League Northern Premier Division | 22 Jul 12 |
| 1500 | 4:54.07 | | | | 5 | A | | | Gateshead | National Junior Athletic League Northern Premier Division | 24 Jun 12 |
| 1500 | 4:54.4 | | | | 1 | A | | | Liverpool | North of England League Division 2W | 26 May 12 |
| 1500 | 4:59.7 | | | | 1 | A | | | Blackpool | North of England League Division 2W | 5 May 12 |
| 1500 | 5:01.82 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 1500 | 5:04.27 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 3000 | 10:15.87 | | | | 18 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 3000 | 10:25.90 | | | | 11 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 3000 | 10:27.46 | | | | 13 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 3000 | 10:30.75 | | | | 10 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 3000 | 10:31.1 | | | | 2 | | | | Bebington | Merseyside Schools' Championships | 16 Jun 12 |
| 3000 | 10:34.17 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| SP4K | 4.97 | | | | 8 | B | | | Gateshead | National Junior Athletic League Northern Premier Division | 24 Jun 12 |
| DT1K | 16.70 | | | | 5 | A | | | Liverpool | North of England League Division 2W | 26 May 12 |
| JT600 | 11.92 | | | | 6 | B | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 4.1KL | 13:26 | | | | 6 | L3 | | | Leigh | Northern Counties Women's 4-Stage Relays | 22 Sep 12 |
| 3M | 18:05 | | | | 20 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 5K | 18:02 | | | | 66 | | 6 | 2 | Wythenshawe | Sale Sizzler 5K | 19 Jul 12 |
| 5K | 18:28 | | | | 2 | | 1 | 1 | Halewood | Halewood 5K | 7 Apr 12 |
| 5K | 18:44 | | | | 36 | | 2 | 1 | Liverpool | Wavertree Mystery 5K Series | 1 May 12 |
| SHORT5K | 18:21 | | | | 84 | | 10 | 3 | Christleton | Christleton 5K | 18 May 12 |
| 5.4KL | 20:03 | | | | 2 | L2 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| ZRDL | 12:38 | | | | 21 | L1 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
| ZXC | 16:34 | | | | 29 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 17:00 | | | | 42 | | | 29 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 18:11 | | | | 7 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 18:40 | | | | 1 | | | | St Helens | Merseyside County Championships | 7 Jan 12 |
| ZXC | 19:29 | | | | 18 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 20:00 | | | | 25 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 26:01 | | | | 4 | | | 1 | St Helens | Manchester Area League | 10 Nov 12 |
| ZXCL | 9:18 | | | | 16 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.5 | | | | 4 | | | | Warrington | Warrington Open | 3 Apr 11 |
| 1500 | 4:59.9 | | | | 2 | | | | Wigan | Wigan Spring Open | 10 Apr 11 |
| 1500 | 5:02.5 | | | | 1 | | | | Bebington | Merseyside County Schools' Championships | 11 Jun 11 |
| 1500 | 5:05.2 | | | | 2 | | | | Warrington | Warrington Open | 3 Apr 11 |
| 1500 | 5:07.6 | | | | 1 | | | | Wirral | McCain Young Athletes League Northern Premier W Division | 5 Jun 11 |
| 1500 | 5:10.9 | | | | 4 | A | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 1500 | 5:20.14 | | | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 3000 | 11:01.1 | | | | 2 | | | | Blackpool | McCain Young Athletes League Northern Premier W Division | 8 May 11 |
| 3000 | 11:08.7 | | | | 1 | A | | | Blackburn | National Junior League Mersey Division | 1 May 11 |
| 3000 | 11:09.7 | | | | 3 | | | | Liverpool | Tom O'Mahoney Memorial Open | 17 Apr 11 |
| 3000 | 11:20.24 | | | | 1 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 3000 | 11:21.8 | | | | 1 | | | | Wigan | Wigan Spring Open | 10 Apr 11 |
| 3000 | 11:23.5 | | | | 2 | | | | Liverpool | McCain Young Athletes League Northern Premier W Division | 22 May 11 |
| 3000 | 11:25.0 | | | | 2 | A | | | Wigan | National Junior League Northern Promotion Match | 28 Aug 11 |
| 3000 | 11:27.72 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 3000 | 11:30.0 | | | | 1 | B | | | Liverpool | National Junior League Mersey Division | 29 May 11 |
| TJ | 7.96 | | | | 4 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| DT1K | 17.08 | | | | 2 | | | | Blackpool | McCain Young Athletes League Northern Premier W Division | 8 May 11 |
| DT1K | 16.41 | | | | 7 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| DT1K | 16.30 | | | | 4 | | | | Wirral | McCain Young Athletes League Northern Premier W Division | 5 Jun 11 |
| DT1K | 14.79 | | | | 5 | B | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| DT1K | 14.28 | | | | 2 | | | | Liverpool | McCain Young Athletes League Northern Premier W Division | 22 May 11 |
| 3.3KL | 12:19 | | | | 6 | L1 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| 3.5KL | 12:29 | | | | 2 | L1 | | | Liverpool | North West Counties Relays (3.5K) | 17 Sep 11 |
| 3.863KL | 14:57 | | | | 19 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 4.4KXC | 17:21 | | | | 24 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 5K | 20:00 | | | | 40 | | 2 | 1 | Liverpool | Wavertree Mystery 5K Series | 14 Jun 11 |
| 5K | 20:03 | | | | 38 | | 5 | 1 | Liverpool | Wavertree Mystery 5K Series | 3 May 11 |
| 5K | 20:09 | | | | 48 | | 4 | 2 | Liverpool | Wavertree Mystery 5K Series | 5 Jul 11 |
| ZXC | 14:36 | | | | 119 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:54 | | | | 4 | | | | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 16:28 | | | | 1 | | | | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 17:08 | | | | 4 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 20:16 | | | | 25 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:02 | | | | 2 | | | | Knowsley | Merseyside County Championships | 8 Jan 11 |
| ZXC | 21:45 | | | | 90 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 24:54 | | | | 74 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 8:36 | | | | 6 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 9:44 | | | | 25 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.14 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 800 | 2:31.6 | | | | 2 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 1500 | 4:55.2 | | | | 2 | | | | Bebington | Merseyside Schools Championships | 12 Jun 10 |
| 1500 | 4:59.2 | | | | 3 | A | | | Bebington | National Junior Athletic League Mersey | 25 Jul 10 |
| 1500 | 4:59.9 | | | | 2 | B | | | Liverpool | Northern League 2W | 5 Jun 10 |
| 1500 | 5:00.10 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 1500 | 6:09.9 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 3000 | 10:51.8 | | | | 1 | | | | Liverpool | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 3000 | 10:53.0 | | | | 3 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match A | 2 May 10 |
| 3000 | 10:53.0 | | | | 2 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match A | 16 May 10 |
| 3000 | 10:53.10 | | | | 1 | B | | | Liverpool | National Junior Athletic League Mersey | 23 May 10 |
| 3000 | 10:53.90 | | | | 5 | | | | Leigh | Northern Athletics U15/U17 Championships | 29 May 10 |
| 3000 | 10:56.5 | | | | 2 | | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open | 11 Apr 10 |
| 3000 | 10:58.80 | | | | 3 | A | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 3000 | 11:00.7 | | | | 1 | B | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| 3000 | 11:01.1 | | | | 2 | | | | Sportcity | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 3000 | 11:13.7 | | | | 2 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| LJ | 4.27 | | | | 5 | | | | Liverpool | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| LJ | 4.05 | | | | 5 | | | | Sportcity | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| LJ | 3.99 | | | | 8 | A | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| TJ | 8.04 | | | | 3 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match A | 16 May 10 |
| DT1K | 14.16 | | | | 3 | B | | | Bebbington | National Junior Athletic League Mersey | 25 Jul 10 |
| 3.6KL | 14:09 | | | | 3 | L2 | | | Manchester | Northern Counties Young Athletes' Relay (U17) | 2 Oct 10 |
| 3.863KL | 15:11 | | | | 14 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4KXC | 17:22 | | | | 138 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 4.4KXC | 17:00 | | | | 45 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| 5K | 19:24 | | | | 33 | | 2 | 1 | Liverpool | Wavertree Mystery 5K | 6 Jul 10 |
| 5K | 19:26 | | | | 38 | | 3 | 1 | Liverpool | Wavertree Mystery 5K | 3 Aug 10 |
| 5K | 19:42 | | | | 57 | | 4 | 1 | Liverpool | Wavertree Mystery 5K | 8 Jun 10 |
| ZXC | 15:26 | | | | 157 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:59 | | | | 79 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:49 | | | | 35 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXCL | 9:45 | | | | 15 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.2 | | | | 1 | B | | | Liverpool | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 800 | 2:33.0 | | | | 4 | 2 | | | Bebington | Merseyside Schools Championships | 13 Jun 09 |
| 800 | 2:34.1 | | | | 3 | | | | Wirral | Merseyside County Championships | 9 May 09 |
| 800 | 2:34.3 | | | | 2 | B | | | Don Valley | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| DT1K | 14.77 | | | | 5 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 3KXC | 12:04 | | | | 41 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| ZRDL | 11:17 | | | | 16 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 11:28 | | | | 7 | L2 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 15:34 | | | | 35 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 10:01 | | | | 3 | | | | Knowsley | Merseyside Schools Championships | 7 Feb 09 |
| ZXC | 11:27 | | | | 5 | | | | Bolton | ESAA English Schools Cup NW Regional Final | 14 Nov 09 |
| ZXC | 12:27 | | | | 11 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 12:39 | | | | 24 | | | | Newquay | English Schools Cup Final | 5 Dec 09 |
| ZXC | 13:05 | | | | 258 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 14:37 | | | | 26 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 15:31 | | | | 2 | | | | Birkenhead | Merseyside County Championships | 10 Jan 09 |
| ZXC | 17:24 | | | | 10 | | | | Stoke | Inter-Counties Schools Cross Country | 21 Nov 09 |
| ZXC | 17:30 | | | | 188 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U15 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.2 | | | | | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| 800 | 2:30.9 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 18 May 08 |
| 800 | 2:31.0 | | | | | | | | Wigan | UKA Young Athletes League Northern Premier | 1 Jun 08 |
| 800 | 2:35.5 | | | | | | | | Liverpool | Ernie Gallagher Memorial Young Athletes Medal Meeting | 19 Apr 08 |
| 75HU15W | 13.6 | | | | | | | | Blackpool | ESAA Sainsbury's English Schools Cup | 16 Jun 08 |
| LJ | 4.58 | | | | | | | | Liverpool | Ernie Gallagher Memorial Young Athletes Medal Meeting | 19 Apr 08 |
| LJ | 4.39 | | | | | | | | Liverpool | Merseyside Schools Championships | 14 Jun 08 |
| LJ | 4.35 | | | | | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| LJ | 4.34 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 4 May 08 |
| LJ | 4.26 | | | | | | | | Liverpool | Liverpool Throws & Jumps Spring Competition | 12 Apr 08 |
| ZXC | 11:05 | | | | 4 | | | | Wirral | English Schools Cross Country Cup Round 1 | 8 Oct 08 |
| ZXC | 11:25 | | | | 24 | | | | Shepshed | English Schools Cup Final | 6 Dec 08 |
| ZXC | 11:50 | | | | 5 | | | | Liverpool | Mid Lancs League | 29 Nov 08 |
| ZXC | 11:50 | | | | 35 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 13:10 | | | | 7 | | | | Barrow-in-Furness | ESAA Cross Country Cup Regional Final Region A | 8 Nov 08 |
| ZXC | NT | | | | 20 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U13 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.5 | | | | 1 | B | | | Liverpool | UKA Young Athletes League Northern Premier | 20 May 07 |
| 75 | 11.1 | | | | 1 | B | | | Macclesfield | UKA Young Athletes League Northern Premier | 22 Jul 07 |
| 75 | 11.3 | | | | | | | | Ellesmere Port | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 75 | 11.5 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 80 | 11.6 | | -0.4 | | 4 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 150 | 21.7 | | | | 3 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 150 | 21.7 | | | | 1 | B | | | Litherland | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 150 | 22.0 | | | | 2 | 3 | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 150 | 22.3 | | | | | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 150 | 22.5 | | | | | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 800 | 2:44.5 | | | | | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| LJ | 4.06 | | | | | | | | Macclesfield | UKA Young Athletes League Northern Premier | 22 Jul 07 |