Ben Lomako

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Club:Ayr Seaforth
Gender:Male
Age Group:U23
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
608.12i8.12i
10012.32/12.27w12.512.32/12.27w13.15
20024.84/24.524.524.8426.47/26.0i
30038.4638.46
40054.3954.42i/54.454.3957.6
8002:32.82:32.8
15004:58.424:58.425:03.38
SP5K6.336.33
DT1.5K16.0516.05
EventPB20192018201720162015201420132012201120102009200820072006
DT1.25K16.9716.0716.97

Performances Submit
2012 2013 2014

2014 U17 Ayr Seaforth
EventPerfPosVenueMeetingDate
10012.52BKilmarnockCentral & South of Scotland League Division 131 Aug 14
20024.54AGrangemouthCentral & South of Scotland League Division 129 Jun 14
40054.45AWishawCentral & South of Scotland League Division 18 Jun 14
40054.42i5Emirates ArenaScottish Secondary Schools’ Championships6 Feb 14
40054.55AKilmarnockCentral & South of Scotland League Division 131 Aug 14
40055.78i1h3Emirates ArenaScottish Secondary Schools’ Championships6 Feb 14
40056.2i3Emirates ArenaScottish Athletics Indoor League - Morning Match5 Jan 14
15004:58.425BKilmarnockU17 Track & Field Challenge1 Jun 14
SP5K6.333BKilmarnockU17 Track & Field Challenge1 Jun 14
SP5K5.826BGrangemouthCentral & South of Scotland League Division 129 Jun 14
SP5K4.666BWishawCentral & South of Scotland League Division 18 Jun 14
DT1.5K16.055AWishawCentral & South of Scotland League Division 18 Jun 14
2013 U15 Ayr Seaforth
EventPerfPosVenueMeetingDate
10012.27w2.71BGrangemouthUK Youth Development U13/U15 League Scotland Division 15 May 13
10012.3212AyrAyrshire Harriers Open Meeting28 Aug 13
10012.751BLinwoodCentral & South of Scotland League Division 14 Aug 13
20024.841.32BGrangemouthUK Youth Development U13/U15 League Scotland Final28 Jul 13
20025.470.31BKilmarnockUK Youth Development U13/U15 League Scotland Division 12 Jun 13
20025.66i3h5Emirates ArenaScottish Schools AA Championships7 Feb 13
30038.461AGrangemouthUK Youth Development U13/U15 League Scotland Final28 Jul 13
30039.201AKilmarnockUK Youth Development U13/U15 League Scotland Division 12 Jun 13
30040.551BGrangemouthUK Youth Development U13/U15 League Scotland Division 15 May 13
40054.391ALinwoodCentral & South of Scotland League Division 14 Aug 13
40055.1i2Emirates ArenaScottish Athletics Indoor League - Morning Match15 Dec 13
40058.32i2Emirates ArenaScottish Athletics Indoor League Finals & Relays24 Feb 13
40060.72AyrAyrshire Closed Championships15 Sep 13
8002:32.82AyrAyrshire Closed Championships15 Sep 13
15005:03.381AyrAyrshire Harriers Open Meeting28 Aug 13
DT1.25K16.074BGrangemouthUK Youth Development U13/U15 League Scotland Division 15 May 13
DT1.25K15.773BWishawCentral & South of Scotland League Division 112 May 13
ZXCL9:2322L2HamiltonScottish West District Relay Championships12 Oct 13
ZXCL9:493L2KilmarnockAyrshire AAA Relay Championships19 Oct 13
2012 U15 Ayr Seaforth
EventPerfPosVenueMeetingDate
608.12i3GlasgowScottish Athletics Indoor League Morning Match16 Dec 12
10013.15-2.415AyrScottish West District Championships12 May 12
10013.742AyrAyrshire Harriers Open Meeting15 Apr 12
20026.0i1GlasgowScottish Athletics Indoor League Morning Match16 Dec 12
20026.47-3.42h1GrangemouthScottish Schools' Championships8 Jun 12
20026.66-3.04GrangemouthScottish Schools' Championships8 Jun 12
20027.031AyrAyrshire Harriers Open Meeting15 Apr 12
20027.33-3.754AyrScottish West District Championships12 May 12
40057.63AScotstounCentral & South of Scotland League Division 119 Aug 12
40059.4i1GlasgowScottish Athletics Indoor League - Morning Match18 Nov 12
DT1.25K16.977AEdinburghMcCain Scottish Young Athletes' League Division 127 May 12
DT1.25K16.335AWishawCentral & South of Scotland League Division 129 Apr 12
Total Performances: 43
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U152013479
200iU15201349
200U152012678
200U152013296
200U172014728
300U15201362
400iU1520135
400iU17201472
400U152012187
400U15201314
400U172013495
400U172014391