| 2017 U23 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.29 | | | | 3 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| JT600 | 40.81 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 4 Apr 17 |
| JT600 | 39.94 | | | | 1 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| 2014 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 1 | B | | | Cwmbran | UK Youth Development U17/U20 League Division Midland West 2a | 27 Apr 14 |
| HJ | 1.43 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| HJ | 1.35 | | | | 3 | B | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| HJ | 1.35 | | | | 3 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| HJ | 1.25 | | | | 3 | B | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| LJ | 5.65 | w | 2.1 | | 6 | | | | Cardiff | Welsh Championships | 1 Jun 14 |
| LJ | 5.63 | i | | | 3 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| LJ | 5.63 | i | | | 2 | | | | Cardiff | Welsh Athletics International | 9 Mar 14 |
| LJ | 5.63 | | | | 1 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| LJ | 5.58 | | | | 1 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| LJ | 5.55 | | | | 1 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| LJ | 5.54 | i | | | 7 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| LJ | 5.51 | i | | | 6 | | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| LJ | 5.46 | w | 4.0 | | 7 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| LJ | 5.44 | i | | | 6 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| LJ | 5.43 | | | | 1 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| LJ | 5.42 | | | | 1 | A | | | Cwmbran | UK Youth Development U17/U20 League Division Midland West 2a | 27 Apr 14 |
| LJ | 5.42 | | 0.5 | | 10 | | | | Loughborough | Loughborough International | 18 May 14 |
| LJ | 5.40 | | | | 1 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| LJ | 5.39 | | 1.8 | | - | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| LJ | 5.33 | | 0.0 | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| LJ | 5.24 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| LJ | 5.24 | | -0.5 | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| TJ | 10.95 | | | | 1 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| TJ | 10.86 | | | | 1 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| TJ | 10.82 | i | | | 4 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| TJ | 10.78 | | 0.7 | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| TJ | 10.73 | | | | 1 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| TJ | 10.55 | | | | 1 | A | | | Cwmbran | UK Youth Development U17/U20 League Division Midland West 2a | 27 Apr 14 |
| TJ | 10.55 | | | | 1 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| TJ | 10.55 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| DT1K | 23.35 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| JT600 | 42.07 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| JT600 | 40.82 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| JT600 | 40.69 | | | | 1 | | | | Newport | Newport Harriers Throws Fest | 9 Aug 14 |
| JT600 | 39.64 | | | | 1 | A | | | Cwmbran | UK Youth Development U17/U20 League Division Midland West 2a | 27 Apr 14 |
| JT600 | 39.20 | | | | 1 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| JT600 | 39.11 | | | | 1 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| JT600 | 38.98 | | | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| JT600 | 38.25 | | | | 2 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| JT600 | 37.14 | | | | 1 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| JT600 | 36.96 | | | | 3 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| JT600 | 33.43 | | | | 1 | | | | Newport | Newport Harriers Club Champs 2014 | 3 Apr 14 |
| 2013 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | i | | | 4 | h1 | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| 60 | 8.24 | i | | | 8 | | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| 100 | 12.8 | | | | 3 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| 100 | 13.05 | w | 2.7 | | 1 | E | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 13.7 | | | | 2 | B | | | Newport | UK Youth Development U17/U20 League Division Midland West 2b | 28 Jul 13 |
| HJ | 1.35 | | | | 3 | A | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| LJ | 5.71 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| LJ | 5.61 | i | | | 4 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| LJ | 5.60 | | -3.0 | | 9 | | | | Loughborough | Loughborough International | 19 May 13 |
| LJ | 5.55 | i | | | 7 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| LJ | 5.46 | | | | 1 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| LJ | 5.40 | i | | | 3 | | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| LJ | 5.38 | i | | | 3 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| LJ | 5.29 | | | | 1 | A | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| LJ | 5.25 | | | | 1 | A | | | Tamworth | Plastics Plus Midland League Division 3 (rearranged) | 20 Jul 13 |
| LJ | 5.20 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 24 Apr 13 |
| LJ | 5.09 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| LJ | 5.06 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| LJ | 5.01 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 11 Apr 13 |
| LJ | 5.01 | | -2.7 | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| TJ | 10.76 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2b | 28 Jul 13 |
| TJ | 10.57 | | | | 1 | A | | | Tamworth | Plastics Plus Midland League Division 3 (rearranged) | 20 Jul 13 |
| TJ | 10.57 | | | | 2 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| TJ | 10.42 | | | | 1 | A | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| SP4K | 8.18 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| DT1K | 25.67 | | | | 3 | A | | | Tamworth | Plastics Plus Midland League Division 3 (rearranged) | 20 Jul 13 |
| JT600 | 41.45 | | | | 2 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| JT600 | 39.77 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2b | 28 Jul 13 |
| JT600 | 39.26 | | | | 2 | A | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| JT600 | 39.00 | | | | 2 | A | | | Tamworth | Plastics Plus Midland League Division 3 (rearranged) | 20 Jul 13 |
| JT600 | 37.64 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| JT600 | 36.90 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| JT600 | 36.10 | | | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| JT600 | 35.78 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 24 Apr 13 |
| JT600 | 34.05 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 11 Apr 13 |
| 2012 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 4 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 100 | 13.3 | | | | 4 | ns | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| 100 | 13.45 | | -4.1 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 800 | 2:58.96 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 800 | 3:10.8 | | | | 4 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| HJ | 1.47 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| HJ | 1.45 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 1 | 5 Apr 12 |
| HJ | 1.35 | | | | 1 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| HJ | 1.35 | | | | 2 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| HJ | 1.25 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| HJ | 1.25 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| LJ | 5.47 | | | | 1 | A | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| LJ | 5.46 | w | 2.8 | | 3 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| LJ | 5.36 | | | | 1 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| LJ | 5.32 | | 1.6 | | 1 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| LJ | 5.29 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| LJ | 5.27 | | | | 1 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| LJ | 5.27 | | | | 2 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| LJ | 5.23 | i | | | 2 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| LJ | 5.15 | i | | | 3 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| LJ | 5.14 | | -1.3 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| LJ | 5.06 | | | | 1 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| LJ | 4.99 | | | | 4 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| LJ | 4.83 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 12 |
| SP4K | 8.72 | | | | 4 | A | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| SP4K | 8.67 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| SP4K | 7.79 | | | | 1 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| DT1K | 25.81 | | | | 1 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| DT1K | 24.36 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 1 | 5 Apr 12 |
| JT600 | 37.78 | | | | 1 | A | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| JT600 | 36.94 | | | | 1 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| JT600 | 36.41 | | | | 1 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| JT600 | 36.35 | | | | 1 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| JT600 | 36.29 | | | | 1 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| JT600 | 35.76 | | | | 1 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| JT600 | 35.61 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| JT600 | 34.74 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 12 |
| JT600 | 32.44 | | | | 1 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
| PenWNS | 2697 | | | | 1 | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 2011 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 2 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| HJ | 1.42 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 1 | 7 Apr 11 |
| HJ | 1.40 | | | | 2 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| LJ | 5.47 | | 1.5 | | 2 | | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
| LJ | 5.33 | | 0.2 | | 3 | | | | Don Valley | Sainsburys UK Schools Games | 3 Sep 11 |
| LJ | 5.14 | | 2.0 | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| LJ | 5.01 | | | | 2 | A | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| LJ | 5.01 | | | | 2 | A | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| LJ | 4.95 | | | | 1 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| LJ | 4.95 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| LJ | 4.89 | | 0.3 | | 3 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| LJ | 4.88 | i | | | 3 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| LJ | 4.72 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| LJ | 3.09 | | | | 9 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| SP4K | 9.13 | i | | | 2 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| SP4K | 9.06 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| SP4K | 8.71 | | | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| SP4K | 8.69 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 11 |
| SP4K | 7.93 | | | | 1 | B | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| DT1K | 25.34 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 1 | 7 Apr 11 |
| DT1K | 19.34 | | | | 4 | A | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| JT600 | 41.16 | | | | 3 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| JT600 | 40.30 | | | | 2 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| JT600 | 39.29 | | | | 2 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| JT600 | 38.52 | | | | 1 | A | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| JT600 | 38.49 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| JT600 | 37.75 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| JT600 | 36.84 | | | | 1 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 11 |
| JT600 | 36.50 | | | | 4 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| JT600 | 36.43 | | | | 1 | A | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| JT600 | 36.41 | | | | 1 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| JT600 | 35.14 | | | | 1 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| JT600NS | 35.48 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 2010 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.45 | w | 2.6 | | 7 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 100 | 13.8 | | | | 2 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match B | 16 May 10 |
| 100 | 14.4 | | | | 5 | 1 | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 800 | 3:05.1 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 60HU17W | 10.39 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| HJ | 1.40 | | | | 1 | B | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| HJ | 1.40 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| HJ | 1.38 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| HJ | 1.37 | | | | 1 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| LJ | 4.94 | | | | 1 | A | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| LJ | 4.80 | | | | 1 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| LJ | 4.69 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| LJ | 4.57 | | | | 2 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match B | 16 May 10 |
| LJ | 4.17 | | | | 4 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| SP4K | 9.68 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| SP4K | 8.37 | | | | 3 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| SP4K | 7.66 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| DT1K | 28.53 | | | | 2 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| DT1K | 20.34 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| JT600 | 38.58 | | | | 6 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| JT600 | 38.27 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| JT600 | 36.62 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| JT600 | 36.41 | | | | 2 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| JT600 | 36.31 | | | | 5 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| JT600 | 35.85 | | | | 1 | A | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| JT600 | 35.01 | | | | 2 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| JT600 | 33.71 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| JT600 | 33.19 | | | | 1 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match B | 16 May 10 |
| JT600 | 33.09 | | | | 2 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| JT600 | 32.29 | | | | 2 | A | | | Burton | Up and Running Midland League Division 6 | 6 Jun 10 |
| JT600 | 30.36 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| PenIU17W | 2438 | i | | | 9 | | | 6 | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 2009 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 4 | | | | Newport | Welsh Under 15 League | 25 Apr 09 |
| HJ | 1.40 | | | | 1 | B | | | Cardiff | McCain UK Young Athletes League Midland One West Newport Match | 3 May 09 |
| LJ | 4.54 | | 0.4 | | 4 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| SP3.25K | 8.60 | | | | 2 | | | | Aberdare | Welsh Under 15 League - South East Division | 25 Jul 09 |
| SP3.25K | 8.57 | | | | 1 | | | | Newport | Welsh Under 15 League | 25 Apr 09 |
| SP3.25K | 8.55 | | | | 2 | | | | Aberdare | Les Davies Club Challenge - East Division | 16 Aug 09 |
| SP3.25K | 8.45 | | | | 3 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| SP3.25K | 8.30 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| SP3.25K | 8.25 | | | | 1 | | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| SP3.25K | 8.23 | | | | 1 | A | | | Telford | McCain UK Young Athletes League Midland One West | 31 May 09 |
| SP3.25K | 7.78 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Newport Match | 3 May 09 |
| SP3.25K | 7.72 | | | | 1 | | | | Hereford | Welsh Under 15 League | 6 Jun 09 |
| SP3.25K | 7.57 | | | | 2 | A | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| SP3.25K | 7.51 | | | | 6 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| DT1K | 25.75 | | | | 2 | | | | Aberdare | Les Davies Club Challenge - East Division | 16 Aug 09 |
| DT1K | 25.58 | | | | 2 | | | | Aberdare | Welsh Under 15 League - South East Division | 25 Jul 09 |
| DT1K | 23.86 | | | | 3 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| DT1K | 22.70 | | | | 1 | | | | Cwmbran | CYP Championships | 27 Jun 09 |
| DT1K | 22.61 | | | | 1 | | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| DT1K | 22.40 | | | | 5 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| DT1K | 22.19 | | | | 1 | A | | | Telford | McCain UK Young Athletes League Midland One West | 31 May 09 |
| DT1K | 22.10 | | | | 2 | A | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| DT1K | 21.55 | | | | 4 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| DT1K | 20.43 | | | | 2 | | | | Hereford | Welsh Under 15 League | 6 Jun 09 |
| DT1K | 19.28 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| JT600 | 35.32 | | | | 7 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| JT600 | 34.03 | | | | 1 | | | | Aberdare | Welsh Under 15 League - South East Division | 25 Jul 09 |
| JT600 | 32.85 | | | | 1 | | | | Cwmbran | CYP Championships | 27 Jun 09 |
| JT600 | 32.80 | | | | 1 | | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| JT600 | 32.37 | | | | 1 | | | | Aberdare | Les Davies Club Challenge - East Division | 16 Aug 09 |
| JT600 | 31.95 | | | | 1 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| JT600 | 31.21 | | | | 1 | | | | Newport | Welsh Under 15 League | 25 Apr 09 |
| JT600 | 31.06 | | | | 1 | A | | | Telford | McCain UK Young Athletes League Midland One West | 31 May 09 |
| JT600 | 30.51 | | | | 2 | | | | Hereford | Welsh Under 15 League | 6 Jun 09 |
| JT600 | 29.81 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| JT600 | 29.66 | | | | 2 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| JT600 | 29.40 | | | | 2 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| JT600 | 29.30 | | | | 2 | A | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| JT600 | 28.49 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Newport Match | 3 May 09 |
| 2008 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.64 | | | | | | | | Aberdare | South East Wales League | 13 Jul 08 |
| SP3.25K | 7.58 | | | | | | | | Newport | Welsh Junior League - Round 3 East & West Division | 26 Jul 08 |
| SP3.25K | 7.55 | | | | | | | | Newport | YAL Midland 1 West M3 | 22 Jun 08 |
| SP3.25K | 7.43 | | | | | | | | Newport | Clubs for Young People National Athletic Championships | 28 Jun 08 |
| SP3.25K | 7.40 | | | | | | | | Aberdare | South East Wales League | 26 Apr 08 |
| DT1K | 21.08 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| DT1K | 20.34 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| DT1K | 18.86 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| DT1K | 18.72 | | | | | | | | Newport | YAL Midland 1 West M3 | 22 Jun 08 |
| JT600 | 28.44 | | | | | | | | Newport | Welsh Junior League - Round 3 East & West Division | 26 Jul 08 |
| JT600 | 28.44 | | | | 1 | A | | | Newport | Welsh Junior League East | 26 Jul 08 |
| JT600 | 27.93 | | | | 1 | A | | | Yate | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| JT600 | 27.93 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| JT600 | 27.25 | | | | | | | | Aberdare | South East Wales League | 13 Jul 08 |
| JT600 | 27.25 | | | | 1 | A | | | Aberdare | South East Wales League | 13 Jul 08 |
| JT600 | 25.95 | | | | 2 | A | | | Hereford | South East Wales League | 17 Aug 08 |
| JT600 | 25.95 | | | | | | | | Hereford | South East Wales League | 17 Aug 08 |
| JT600 | 25.67 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| JT600 | 25.67 | | | | 2 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| JT600 | 25.23 | | | | 1 | | | | Newport | Clubs for Young People National Athletic Championships | 28 Jun 08 |
| JT600 | 25.23 | | | | | | | | Newport | Clubs for Young People National Athletic Championships | 28 Jun 08 |
| JT600 | 25.11 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| JT600 | 25.11 | | | | 1 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| JT600 | 25.04 | | | | 1= | | | | Newport | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| JT600 | 25.04 | | | | | | | | Newport | YAL Midland 1 West M3 | 22 Jun 08 |
| JT600 | 25.01 | | | | 2 | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| JT600 | 24.72 | | | | | | | | Hereford | Young Athletes League Midland Division 1 West M3 | 4 May 08 |
| JT600 | 24.66 | | | | | | | | Aberdare | South East Wales League | 26 Apr 08 |
| JT600 | 23.91 | | | | | | | | Brecon | East Wales Championships | 11 May 08 |
| JT600 | 23.49 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| JT600 | 22.82 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| JT600 | 22.63 | | | | | | | | Telford | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 2007 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 21.5 | | | | 2 | B | | | Newport | UKA Young Athletes League Midland 1W | 6 May 07 |
| 150 | 21.9 | | | | 2 | B | | | Swindon | UKA Young Athletes League Midland 1W | 20 May 07 |
| 150 | 22.2 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 200 | 29.9 | | | | | | | | Hereford | South East Wales League | 5 Aug 07 |
| 200 | 30.5 | | | | | | | | Bath | Bath Open | 26 Aug 07 |
| 200 | 30.6 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| 200 | 30.7 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 18 Aug 07 |
| 200 | 31.1 | | | | | | | | Aberdare | South East Wales League | 15 Apr 07 |
| 200 | 31.3 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| 200 | 31.9 | | | | | | | | Newport | South East Wales League | 30 Jun 07 |
| 70HU13W | 14.7 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 6 May 07 |
| 70HU13W | 15.0 | | | | | | | | Aberdare | South East Wales League | 15 Apr 07 |
| LJ | 3.74 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 6 May 07 |
| LJ | 3.65 | | | | | | | | Newport | Clubs for Young People National Athletics Championships | 23 Jun 07 |
| SP2.72K | 6.63 | | | | | | | | Aberdare | South East Wales League | 2 Sep 07 |
| SP2.72K | 5.98 | | | | | | | | Swindon | UKA Young Athletes League Midland 1W | 20 May 07 |
| SP2.72K | 5.92 | | | | | | | | Aberdare | South East Wales League | 9 Jun 07 |
| SP2.72K | 5.76 | | | | | | | | Newport | Clubs for Young People National Athletics Championships | 23 Jun 07 |
| SP2.72K | 5.69 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| DT0.75K | 20.79 | | | | 1 | | | | Newport | Welsh Junior League East Division | 15 Jul 07 |
| DT0.75K | 19.22 | | | | | | | | Bath | Bath Open | 26 Aug 07 |
| DT0.75K | 18.20 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| DT0.75K | 17.77 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 18 Aug 07 |
| DT0.75K | 16.35 | | | | | | | | Aberdare | South East Wales League | 2 Sep 07 |
| DT0.75K | 15.37 | | | | | | | | Hereford | South East Wales League | 5 Aug 07 |
| JT400 | 23.73 | | | | 2 | | | | Bath | Bath Open | 26 Aug 07 |
| JT400 | 23.42 | | | | 2 | A | | | Aberdare | South East Wales League | 2 Sep 07 |
| JT400 | 22.51 | | | | 2 | | | | Hereford | South East Wales League | 5 Aug 07 |
| JT400 | 20.68 | | | | 2 | | | | Aberdare | South East Wales League | 15 Apr 07 |
| JT400 | 20.14 | | | | 2 | | | | Aberdare | South East Wales League | 9 Jun 07 |
| JT400 | 19.44 | | | | | | | | Newport | South East Wales League | 30 Jun 07 |
| JT400 | 19.04 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 18 Aug 07 |
| JT400 | 19.02 | | | | | | | | Cwmbran | East Wales Regional Championships | 13 May 07 |
| JT400 | 17.45 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| 2006 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT400 | 16.41 | | | | | | | | Aberdare | - | 3 Sep 06 |