| 2025 V35 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 36.67 | | | | 1 | A | | | Sandy | Biggleswade Throws Fest | 22 Mar 25 |
| DT1K | 35.91 | | | | 1 | | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| DT1K | 35.90 | | | | 1 | A | | | Bedford | Bedfordshire Open | 5 Apr 25 |
| 2024 V35 Harrow/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.76 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| SP4K | 11.52 | i | | | 1 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| SP4K | 11.44 | | | | 6 | | | | Björlanda, SWE | World Masters Athletics Championships | 20 Aug 24 |
| SP4K | 11.42 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 11 May 24 |
| SP4K | 11.15 | | | | 8 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| SP4K | 11.07 | | | | 1 | B | | | Eltham | Southern Athletics League - Division 1 | 14 Jul 24 |
| SP4K | 10.84 | | | | 1 | B | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| SP4K | 10.77 | | | | 3 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| SP4K | 10.76 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| SP4K | 10.73 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| SP4K | 10.68 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| SP4K | 10.59 | | | | 1 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| SP4K | 10.44 | | | | 2 | | | | Sheffield | Sheffield Throws Series | 27 Apr 24 |
| SP4K | 10.38 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| SP4K | 10.37 | i | | | 6 | | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| SP4K | 10.27 | | | | 2 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| WT9.08K | 14.97 | | | | 4 | | | | Björlanda, SWE | World Masters Athletics Championships | 22 Aug 24 |
| WT9.08K | 14.92 | | | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| WT9.08K | 14.81 | | | | 1 | | | | Sheffield | Sheffield Throws Series | 27 Apr 24 |
| WT9.08K | 14.72 | | | | 1 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| WT9.08K | 14.65 | | | | 1 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| WT9.08K | 14.28 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1K | 43.31 | | | | 1 | A | | | Sandy | Bedfordshire AAA Open | 6 Apr 24 |
| DT1K | 42.73 | | | | 2 | A | | | Loughborough | Charnwood AC Opens | 17 Jul 24 |
| DT1K | 42.59 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| DT1K | 42.57 | | | | 2 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| DT1K | 42.54 | | | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| DT1K | 42.35 | | | | 1 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| DT1K | 42.11 | | | | 2 | B | | | Hendon | Shaftesbury Barnet Harriers Throwsfest | 30 Mar 24 |
| DT1K | 41.93 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1K | 41.90 | | | | 2 | 2 | | | Peterborough | Peterborough & Nene Valley Throws Sunday | 24 Mar 24 |
| DT1K | 41.84 | | | | 1 | | | | Sheffield | Sheffield Throws Series | 27 Apr 24 |
| DT1K | 41.84 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 12 May 24 |
| DT1K | 41.82 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| DT1K | 41.80 | | | | 11 | | | | Eton | National Athletics League - Premiership | 1 Jun 24 |
| DT1K | 41.77 | | | | 1 | | | | Milton Keynes | Jack Kee Memorial Throws & Jumps Meeting | 7 Apr 24 |
| DT1K | 41.47 | | | | 4 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 19 Aug 24 |
| DT1K | 41.30 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| DT1K | 41.17 | | | | 1 | A | | | Eltham | Southern Athletics League - Division 1 | 14 Jul 24 |
| DT1K | 41.13 | | | | 1 | | | | Tipton | Tipton Harriers Open (ONLY THROWS EVENTS ELIGIBLE) | 21 Jul 24 |
| DT1K | 40.84 | | | | 1 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| DT1K | 40.70 | | | | 9 | | | | Birmingham | National Athletics League - Premiership | 3 Aug 24 |
| DT1K | 40.31 | | | | 2 | A | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| DT1K | 39.57 | | | | 11 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| DT1K | 38.66 | | | | 1 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| HT4K | 49.41 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 11 May 24 |
| HT4K | 48.03 | | | | 2 | | | | Sheffield | Sheffield Throws Series | 27 Apr 24 |
| HT4K | 47.79 | | | | 2 | B | | | Milton Keynes | Jack Kee Memorial Throws & Jumps Meeting | 7 Apr 24 |
| HT4K | 47.75 | | | | 2 | A | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| HT4K | 47.57 | | | | 2 | | | | Derby | BMAF Championships | 27 Jul 24 |
| HT4K | 46.00 | | | | 2 | A | | | Eltham | Southern Athletics League - Division 1 | 14 Jul 24 |
| HT4K | 45.97 | | | | 1 | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| HT4K | 45.92 | | | | 9 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| HT4K | 45.21 | | | | 1 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| HT4K | 45.13 | | | | 2 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| HT4K | 43.79 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| HT4K | 42.26 | | | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| HT4K | 41.74 | | | | 2 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| JT600 | 21.58 | | | | 10 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| JT600 | 21.17 | | | | 2 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| JT600 | 21.08 | | | | 3 | | | | Sheffield | Sheffield Throws Series | 27 Apr 24 |
| JT600 | 20.56 | | | | 5 | B | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| JT600 | 20.52 | | | | 4 | B | | | Eltham | Southern Athletics League - Division 1 | 14 Jul 24 |
| JT600 | 19.84 | | | | 5 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| JT600 | 19.20 | | | | 12 | | | | Birmingham | National Athletics League - Premiership | 3 Aug 24 |
| JT600 | 19.08 | | | | 3 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| JT600 | 17.99 | | | | 4 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| PenWtW35 | 3027 | | | | 1 | | | | Sheffield | Sheffield Throws Series | 27 Apr 24 |
| PenWtW35 | 3017 | | | | 2 | | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| PenWtW35 | 2895 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| 2023 V35 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.98 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| SP4K | 11.62 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| SP4K | 11.42 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP4K | 11.38 | | | | 1 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 15 Apr 23 |
| SP4K | 11.27 | | | | 3 | | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| SP4K | 11.05 | | | | 1 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| SP4K | 11.03 | | | | 2 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| WT9.08K | 15.18 | | | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| WT9.08K | 14.71 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| WT9.08K | 14.27 | | | | 1 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| WT9.08K | 13.94 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| DT1K | 43.87 | | | | 4 | B | | | Woodford | BIGish Jumps & Throws Fest | 29 May 23 |
| DT1K | 43.86 | | | | 1 | A | | | Harrow | Harrow Spring Throws & Jumps | 1 Apr 23 |
| DT1K | 43.85 | | | | 1 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 14 May 23 |
| DT1K | 43.28 | | | | 1 | | | | Kettering | The Amanda Marlow Memorial Open | 1 May 23 |
| DT1K | 41.96 | | | | 1 | | | | Sandy | Biggleswade AC Throws Fest | 19 Jul 23 |
| DT1K | 41.83 | | | | 1 | B | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| DT1K | 41.77 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| DT1K | 41.65 | | | | 2 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 15 Apr 23 |
| DT1K | 41.54 | | | | 1 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| DT1K | 41.37 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| DT1K | 41.19 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1K | 41.06 | | | | 2 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| DT1K | 41.05 | | | | 7 | | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| DT1K | 41.05 | | | | 9 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| DT1K | 40.96 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| DT1K | 40.80 | | | | 1 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| DT1K | 40.31 | | | | 1 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1K | 39.94 | | | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| DT1K | 39.87 | | | | 2 | B | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| DT1K | 39.84 | | | | 4 | | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| DT1K | 39.77 | | | | 7 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| HT4K | 49.14 | | | | 7 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| HT4K | 48.98 | | | | 5 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| HT4K | 48.43 | | | | 4 | | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| HT4K | 47.71 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| HT4K | 47.64 | | | | 1 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| HT4K | 47.33 | | | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| HT4K | 47.27 | | | | 2 | | | | Harrow | Harrow Spring Throws & Jumps | 1 Apr 23 |
| HT4K | 47.09 | | | | 5 | B | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 15 Apr 23 |
| HT4K | 46.64 | | | | 1 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT4K | 46.22 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| HT4K | 45.91 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| HT4K | 45.80 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| HT4K | 45.65 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| HT4K | 45.58 | | | | 4 | | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| JT600 | 24.00 | | | | 1 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| JT600 | 22.76 | | | | 1 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| JT600 | 22.07 | | | | 2 | B | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| JT600 | 21.20 | | | | 4 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| PenWtW35 | 2985 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| 2022 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.09 | | | | 5 | | | | Harrow | Harrow AC Open | 28 Apr 22 |
| SP4K | 11.44 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| SP4K | 11.27 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| SP4K | 11.04 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| SP4K | 10.91 | | | | 4 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 23 Apr 22 |
| SP4K | 10.75 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| SP4K | 10.56 | | | | 8 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| DT1K | 44.14 | | | | 6 | | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| DT1K | 43.38 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| DT1K | 42.75 | | | | 6 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| DT1K | 42.62 | | | | 3 | B | | | Bedford | BIGish Jumps & Throws Fest | 2 Jun 22 |
| DT1K | 42.13 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| DT1K | 41.88 | | | | 1 | | | | Harrow | Harrow AC Sprint Open | 14 Apr 22 |
| DT1K | 41.43 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| DT1K | 41.39 | | | | 4 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| DT1K | 41.26 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| DT1K | 41.14 | | | | 7 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| DT1K | 41.09 | | | | 8 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| DT1K | 41.01 | | | | 4 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| DT1K | 40.82 | | | | 1 | | | | Sandy | Biggleswade Athletic Club | 7 Jul 22 |
| DT1K | 40.77 | | | | 3 | Ob | | | Moulton | England Throws Camp Throws Fest | 4 Sep 22 |
| DT1K | 40.70 | | | | 1 | B | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| DT1K | 40.26 | | | | 3 | | | | Nuneaton | Nuneaton Winter WarmUp | 6 Mar 22 |
| DT1K | 39.94 | | | | 2 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 23 Apr 22 |
| DT1K | 37.40 | | | | 3 | A | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| HT4K | 48.26 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| HT4K | 48.00 | | | | 3 | B | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 23 Apr 22 |
| HT4K | 47.89 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| HT4K | 46.78 | | | | 8 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| HT4K | 46.63 | | | | 5 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| HT4K | 46.24 | | | | 9 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| HT4K | 46.22 | | | | 11 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| HT4K | 45.66 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| HT4K | 45.65 | | | | 1 | | | | Harrow | Harrow AC Sprint Open | 14 Apr 22 |
| HT4K | 44.26 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| JT600 | 24.22 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| JT600 | 23.42 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| JT600 | 22.18 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| JT600 | 21.75 | | | | 11 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 2021 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.73 | | | | 1 | B | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| SP4K | 11.33 | | | | 1 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| SP4K | 11.32 | | | | 1 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| SP4K | 10.92 | | | | 2 | B | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| SP4K | 10.74 | | | | 1 | B | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| SP4K | 10.31 | | | | 2 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| DT1K | 42.06 | | | | 5 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| DT1K | 41.83 | | | | 1 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| DT1K | 41.54 | | | | 1 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| DT1K | 41.53 | | | | 1 | B | | | Hendon | London Inter Club Challenge | 31 Jul 21 |
| DT1K | 41.22 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 15 Aug 21 |
| DT1K | 40.91 | | | | 1 | B | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| DT1K | 40.63 | | | | 1 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| DT1K | 40.63 | | | | 1 | B | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| DT1K | 40.49 | | | | 1 | | | | Harrow | Harrow AC Open | 9 Sep 21 |
| DT1K | 40.34 | | | | 1 | | | | Harrow | Harrow AC Spring Open | 20 May 21 |
| DT1K | 40.16 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes AC | 22 Aug 21 |
| DT1K | 39.25 | | | | 2 | B | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| DT1K | 39.04 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 16 May 21 |
| DT1K | 38.54 | | | | 2 | B | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| DT1K | 38.33 | | | | 2 | | | | Nuneaton | Nuneaton Open Events - Season Opener | 11 Apr 21 |
| DT1K | 37.90 | | | | 2 | B | | | Lee Valley | Lee Valley Field Open | 25 Apr 21 |
| DT1K | 36.67 | | | | 9 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| HT4K | 50.92 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| HT4K | 50.54 | | | | 1 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| HT4K | 49.64 | | | | 4 | | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| HT4K | 49.51 | | | | 6 | B | | | Bedford | BIGish Jumps & Throws Fest | 31 May 21 |
| HT4K | 49.29 | | | | 1 | B | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| HT4K | 49.11 | | | | 2 | B | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| HT4K | 48.50 | | | | 1 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| HT4K | 48.39 | | | | 2 | B1 | | | Moulton | England Throws Camps Throws Fest 2021 | 4 Sep 21 |
| HT4K | 48.02 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 15 Aug 21 |
| HT4K | 47.91 | | | | 1 | | | | Harrow | Harrow AC Spring Open | 20 May 21 |
| HT4K | 47.91 | | | | 1 | B | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| HT4K | 47.71 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Meeting | 16 May 21 |
| HT4K | 47.53 | | | | 8 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| HT4K | 47.46 | | | | 4 | | | | Nuneaton | Nuneaton Open Events - Season Opener | 11 Apr 21 |
| 2020 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.86 | i | | | 2 | | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| SP4K | 10.56 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| SP4K | 9.55 | | | | 3 | B | | | Milton Keynes | Milton Keynes Jumps & Throws Meeting | 13 Sep 20 |
| DT1K | 39.36 | | | | 2 | B | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| DT1K | 37.69 | | | | 1 | | | | Nuneaton | Nuneaton Harriers End of Season Open Competition | 4 Oct 20 |
| DT1K | 35.85 | | | | 1 | A | | | Milton Keynes | Milton Keynes Jumps & Throws Meeting | 13 Sep 20 |
| DT1K | 35.82 | | | | 1 | | | | Milton Keynes | Milton Keynes Intra-Club Jumps & Throws Meeting | 23 Aug 20 |
| DT1K | 33.23 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 29 Feb 20 |
| HT4K | 50.07 | | | | 1 | B | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| HT4K | 49.37 | | | | 3 | B | | | Moulton | England Throws Camp September Invitational Throws Series | 26 Sep 20 |
| HT4K | 48.72 | | | | 2 | A | | | Milton Keynes | Milton Keynes Intra-Club Jumps & Throws Meeting | 23 Aug 20 |
| HT4K | 48.16 | | | | 2 | A | | | Milton Keynes | Milton Keynes Jumps & Throws Meeting | 13 Sep 20 |
| HT4K | 47.46 | | | | 4 | B | | | Hendon | Allianz Park Throws Fest | 11 Jul 20 |
| HT4K | 47.12 | | | | 3 | A | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| HT4K | 46.00 | | | | 3 | | | | Nuneaton | Nuneaton Harriers End of Season Open Competition | 4 Oct 20 |
| HT4K | 43.03 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 29 Feb 20 |
| 2019 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.54 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 1 Sep 19 |
| SP4K | 11.48 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| SP4K | 11.20 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| SP4K | 11.12 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| SP4K | 11.03 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| SP4K | 10.92 | i | | | 1 | | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| SP4K | 10.84 | | | | 1 | A | | | Milton Keynes | Milton Keynes Open Series | 14 Apr 19 |
| SP4K | 10.83 | | | | 2 | C | | | Lee Valley | Lee Valley Throws Fest Open Series | 7 Sep 19 |
| SP4K | 10.81 | | | | 2 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| SP4K | 10.65 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| SP4K | 10.54 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| SP4K | 9.79 | | | | 1 | | | | Kettering | Kettering Town Harriers Open Throws | 30 Mar 19 |
| DT1K | 37.95 | | | | 1 | B | | | Lee Valley | Lee Valley Throws Fest Open Series | 7 Sep 19 |
| DT1K | 37.24 | | | | 2 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| DT1K | 35.94 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| DT1K | 35.86 | | | | 1 | B | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| DT1K | 35.61 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| DT1K | 35.04 | | | | 1 | | | | Kettering | Kettering Town Harriers Open Throws | 30 Mar 19 |
| DT1K | 34.92 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| DT1K | 34.74 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| DT1K | 34.04 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 7 Apr 19 |
| DT1K | 33.98 | | | | 3 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| DT1K | 33.68 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 1 Sep 19 |
| DT1K | 33.06 | | | | 2 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| HT4K | 50.15 | | | | 3 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| HT4K | 49.80 | | | | 2 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
| HT4K | 49.09 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| HT4K | 48.43 | | | | 1 | B | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| HT4K | 48.25 | | | | 1 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| HT4K | 47.62 | | | | 1 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| HT4K | 47.59 | | | | 8 | | | | Bedford | BIGish Jumps & Throws Fest | 27 May 19 |
| HT4K | 47.13 | | | | 1 | | | | Lee Valley | Lee Valley Throws Fest Open Series | 7 Sep 19 |
| HT4K | 46.96 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 14 Apr 19 |
| HT4K | 46.81 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| HT4K | 46.59 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| HT4K | 46.35 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 1 Sep 19 |
| HT4K | 45.68 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| HT4K | 45.63 | | | | 1 | | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| HT4K | 45.29 | | | | 4 | | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| JT600 | 19.79 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| JT600 | 17.57 | | | | 6 | B | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| JT600 | 16.72 | | | | 7 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 2018 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.35 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| SP4K | 11.29 | | | | 3 | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| SP4K | 11.25 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| SP4K | 10.84 | | | | 4 | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| SP4K | 10.84 | | | | 1 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| SP4K | 10.15 | | | | 2 | B | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| DT1K | 39.09 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| DT1K | 36.44 | | | | 9 | | | | Bedford | BIGish Jumps & Throws Fest | 28 May 18 |
| DT1K | 35.35 | | | | 2 | B | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| DT1K | 35.05 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| DT1K | 33.40 | | | | 1 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| DT1K | 33.04 | | | | 1 | B | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| HT4K | 48.88 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| HT4K | 48.71 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| HT4K | 48.57 | | | | 2 | B | | | Lee Valley | Lee Valley Throws Feast Open | 8 Sep 18 |
| HT4K | 48.40 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| HT4K | 47.87 | | | | 1 | B | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| HT4K | 47.78 | | | | 1 | | | | Lee Valley | Lee Valley Easter Monday Open | 2 Apr 18 |
| HT4K | 47.75 | | | | 2 | | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| HT4K | 47.16 | | | | 1 | B | | | Kettering | Kettering Town Harriers Throws Open | 29 Sep 18 |
| HT4K | 46.93 | | | | 2 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 18 |
| HT4K | 46.76 | | | | 8 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| HT4K | 46.65 | | | | 1 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| HT4K | 45.75 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| HT4K | 45.37 | | | | 7 | | | | Bedford | BIGish Jumps & Throws Fest | 28 May 18 |
| HT4K | 45.08 | | | | 1 | B | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| HT4K | 44.83 | | | | 4 | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| HT4K | 44.49 | | | | 2 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| JT600 | 22.56 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| JT600 | 21.19 | | | | 3 | B | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 2017 SEN Marshall Milton Keynes/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.52 | | | | 3 | A | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| SP4K | 11.35 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| SP4K | 11.19 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP4K | 11.07 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| SP4K | 11.07 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| SP4K | 10.67 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| SP4K | 10.64 | | | | 4 | A | | | Stevenage | UK Women's League Division 2 | 4 Jun 17 |
| DT1K | 36.92 | | | | 1 | B | | | Stevenage | UK Women's League Division 2 | 4 Jun 17 |
| DT1K | 36.51 | | | | 1 | B | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| DT1K | 36.03 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| DT1K | 35.92 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| DT1K | 35.88 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| DT1K | 35.56 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| DT1K | 35.33 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| HT4K | 49.41 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| HT4K | 49.40 | | | | 2 | | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| HT4K | 49.11 | | | | 2 | A | | | Stevenage | UK Women's League Division 2 | 4 Jun 17 |
| HT4K | 49.05 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| HT4K | 48.78 | | | | 2 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| HT4K | 48.53 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 2 Jul 17 |
| HT4K | 48.50 | | | | 2 | | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| HT4K | 48.25 | | | | 2 | | | | Horspath | Oxford City AC Open Graded Meeting | 16 Aug 17 |
| HT4K | 47.53 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| HT4K | 47.40 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| HT4K | 46.93 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| HT4K | 46.73 | | | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| HT4K | 46.29 | | | | 6 | | | | Bedford | BIGish Jumps & Throws Fest | 29 May 17 |
| HT4K | 46.02 | | | | 1 | B | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| JT600 | 24.39 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| JT600 | 23.49 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 2016 SEN Marshall Milton Keynes/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.47 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| SP4K | 11.41 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| SP4K | 11.37 | | | | 3 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| SP4K | 11.21 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP4K | 10.95 | | | | 3 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| SP4K | 10.89 | | | | 5 | A | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| SP4K | 10.88 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| SP4K | 10.59 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| SP4K | 10.57 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| WT9.08K | 14.10 | | | | - | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| WT9.08K | 14.08 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| DT1K | 37.24 | | | | 3 | B | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| DT1K | 36.82 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 18 Sep 16 |
| DT1K | 36.55 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| DT1K | 36.34 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 14 Aug 16 |
| DT1K | 36.23 | | | | 2 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| DT1K | 35.78 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| DT1K | 35.60 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| DT1K | 35.46 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| DT1K | 34.80 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| DT1K | 33.54 | | | | 3 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| HT4K | 49.19 | | | | 2 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
| HT4K | 47.92 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HT4K | 47.92 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| HT4K | 47.79 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| HT4K | 47.74 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| HT4K | 47.74 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 18 Sep 16 |
| HT4K | 47.19 | | | | 1 | B | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| HT4K | 46.69 | | | | 1 | | | | Kettering | Kettering Open Meeting | 30 Apr 16 |
| HT4K | 46.19 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 10 Apr 16 |
| HT4K | 46.18 | | | | 7 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| HT4K | 46.18 | | | | 1 | A | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| HT4K | 45.79 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| HT4K | 45.76 | | | | 14 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| HT4K | 45.74 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 13 Feb 16 |
| HT4K | 45.54 | | | | 1 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| HT4K | 44.45 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 5 Mar 16 |
| HT4K | 44.35 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| HT4K | 43.75 | | | | 1 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| JT600 | 23.52 | | | | 3 | A | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| JT600 | 23.26 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| JT600 | 22.40 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| JT600 | 21.82 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| JT600 | 20.76 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| TriWtW | 2118 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| 2015 SEN Marshall Milton Keynes/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.88 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| SP4K | 10.86 | | | | 1 | | | | Sandy | Biggleswade AC Throws Fest Open | 6 Aug 15 |
| SP4K | 10.70 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| SP4K | 10.65 | | | | 2 | B | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| SP4K | 10.58 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| SP4K | 10.46 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 5 Jul 15 |
| SP4K | 10.40 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes AC Club Throws | 14 Mar 15 |
| SP4K | 10.25 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| SP4K | 10.12 | | | | 3 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| SP4K | 10.11 | | | | 4 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| SP4K | 9.76 | | | | 6 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| WT9.08K | 13.38 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| DT1K | 36.97 | | | | 1 | B | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| DT1K | 34.91 | | | | 1 | B | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| DT1K | 34.56 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| DT1K | 34.29 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| DT1K | 33.90 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 5 Jul 15 |
| DT1K | 33.08 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes AC Club Throws | 14 Mar 15 |
| DT1K | 32.73 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| DT1K | 32.35 | | | | 5 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| DT1K | 31.23 | | | | 3 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| DT1K | 29.92 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| HT4K | 47.84 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| HT4K | 45.85 | | | | 2 | | | | Sandy | Biggleswade AC Throws Fest Open | 6 Aug 15 |
| HT4K | 45.77 | | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| HT4K | 45.57 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| HT4K | 44.97 | | | | 2 | A | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| HT4K | 44.84 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HT4K | 44.38 | | | | 1 | A | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| HT4K | 44.34 | | | | 7 | | | | Loughborough | Alan Bertram Spring Memorial Open | 19 Apr 15 |
| HT4K | 44.31 | | | | 1 | | | | Lincoln | Lincoln Games & Paralympic Games | 13 Sep 15 |
| HT4K | 44.29 | | | | 4 | B | | | Birmingham | British Athletics Jumps & Throws Fest | 19 Jul 15 |
| HT4K | 44.17 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes AC Club Throws | 14 Mar 15 |
| HT4K | 44.04 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| HT4K | 43.94 | | | | 1 | B | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| HT4K | 43.70 | | | | 2 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| HT4K | 43.46 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| HT4K | 43.27 | | | | 1 | B | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| HT4K | 41.78 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 10 May 15 |
| JT600 | 22.00 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| JT600 | 21.24 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| JT600 | 21.13 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| JT600 | 20.78 | | | | 4 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| JT600 | 20.59 | | | | 7 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| PenWtW | 2895 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| 2014 SEN Marshall Milton Keynes/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.6 | | | | 1 | B | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP4K | 11.06 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| SP4K | 10.99 | | | | 1 | | | | Sandy | Biggleswade AC Jumps Throws Open | 7 Aug 14 |
| SP4K | 10.94 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| SP4K | 10.74 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| SP4K | 10.73 | | | | 1 | B | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP4K | 10.72 | | | | 5 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| SP4K | 10.61 | | | | 5 | A | | | Newham | UK Women's League Division 2 | 8 Jun 14 |
| SP4K | 10.60 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| SP4K | 10.47 | | | | 2 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| SP4K | 10.20 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 24 May 14 |
| SP4K | 10.20 | | | | 1 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| SP4K | 10.12 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| SP4K | 9.77 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| SP4K | 9.38 | | | | 7 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| WT9.08K | 14.54 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| WT9.08K | 13.70 | | | | 2 | | | | Hull | Hammer Circle Reunion | 18 Oct 14 |
| DT1K | 36.35 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| DT1K | 36.20 | | | | 4 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| DT1K | 35.38 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| DT1K | 35.34 | | | | 1 | B | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| DT1K | 34.40 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| DT1K | 34.12 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| DT1K | 33.96 | | | | 2 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| DT1K | 33.94 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 24 May 14 |
| DT1K | 33.08 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| DT1K | 32.70 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| DT1K | 32.31 | | | | 2 | B | | | Newham | UK Women's League Division 2 | 8 Jun 14 |
| HT4K | 45.80 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| HT4K | 45.78 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| HT4K | 45.49 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT4K | 45.41 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| HT4K | 45.40 | | | | 3 | | | | Sandy | Biggleswade AC Jumps Throws Open | 7 Aug 14 |
| HT4K | 45.17 | | | | 2 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| HT4K | 45.13 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT4K | 44.58 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| HT4K | 44.51 | | | | 1 | B | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| HT4K | 44.20 | | | | 2 | B | | | Hull | Hammer Circle Reunion | 18 Oct 14 |
| HT4K | 43.93 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 25 May 14 |
| HT4K | 43.84 | | | | 1 | B | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| HT4K | 43.54 | | | | 2 | B | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| HT4K | 43.13 | | | | 2 | A | | | Newham | UK Women's League Division 2 | 8 Jun 14 |
| HT4K | 42.18 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HT4K | 42.09 | | | | 4 | B | | | Birmingham | UK Athletics Jumps & Throws Fest | 20 Jul 14 |
| HT4K | 42.08 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 42.06 | | | | 14 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| HT4K | 37.98 | | | | 5 | A | | | Hull | Hammer Circle Reunion | 19 Oct 14 |
| JT600 | 24.37 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| JT600 | 24.11 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| JT600 | 22.02 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT600 | 21.85 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| JT600 | 19.88 | | | | 5 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| 2013 SEN Marshall Milton Keynes/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.45 | | | | 2 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 7 Apr 13 |
| SP4K | 10.41 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| SP4K | 10.40 | | | | 2 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| SP4K | 10.31 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| SP4K | 10.27 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| SP4K | 10.21 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| SP4K | 10.20 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 7 Apr 13 |
| SP4K | 10.19 | | | | 1 | B | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| SP4K | 10.19 | | | | 3 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| SP4K | 10.04 | | | | 1 | B | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| SP4K | 9.91 | | | | 1 | | | | Derby | Derby Athletics Festival | 15 Sep 13 |
| SP4K | 9.87 | | | | 2 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
| SP4K | 9.64 | | | | 2 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| WT9.08K | 12.94 | | | | 2 | | | | Hull | Hammer Circle Reunion | 12 Oct 13 |
| DT1K | 35.99 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| DT1K | 35.59 | | | | 1 | B | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| DT1K | 35.55 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| DT1K | 35.53 | | | | 1 | B | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| DT1K | 35.46 | | | | 5 | B | | | Bedford | British Athletics Jumps & Throws Fest | 17 Aug 13 |
| DT1K | 35.03 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| DT1K | 34.86 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| DT1K | 33.94 | | | | 1 | | | | Sandy | Biggleswade AC Throws Fest | 8 Aug 13 |
| DT1K | 33.58 | | | | 1 | B | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| DT1K | 32.73 | | | | 1 | A | | | Milton Keynes | Milton Keynes Open (inc Buckinghamshire U15 3000m Championships) | 14 Jul 13 |
| DT1K | 32.65 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 7 Apr 13 |
| HT4K | 45.03 | | | | 1 | | | | Derby | Derby Athletics Festival | 15 Sep 13 |
| HT4K | 44.22 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| HT4K | 44.02 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HT4K | 43.46 | | | | 4 | | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| HT4K | 43.24 | | | | 1 | B | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| HT4K | 43.24 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 25 Aug 13 |
| HT4K | 43.19 | | | | 1 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| HT4K | 43.05 | | | | 1 | B | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| HT4K | 43.01 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| HT4K | 42.99 | | | | 2 | B | | | Bedford | British Athletics Jumps & Throws Fest | 18 Aug 13 |
| HT4K | 42.63 | | | | 2 | B | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| HT4K | 42.20 | | | | 1 | | | | Sandy | Biggleswade AC Throws Fest | 8 Aug 13 |
| HT4K | 42.11 | | | | 5 | A | | | Hull | Hammer Circle Reunion | 13 Oct 13 |
| HT4K | 41.84 | | | | 14 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| HT4K | 41.58 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HT4K | 40.18 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT4K | 40.05 | | | | 1 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| HT4K | 39.87 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
| HT4K | 38.45 | | | | 4 | B | | | Hull | Hammer Circle Reunion | 12 Oct 13 |
| HT3.5K | 40.46 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT3K | 42.11 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT2.5K | 44.27 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT2K | 47.11 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| JT600 | 23.39 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| JT600 | 20.87 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| JT600 | 20.75 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| JT600 | 20.53 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| JT600 | 18.81 | | | | 3 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
| JT600 | 18.61 | | | | 2 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 7 Apr 13 |
| 2012 SEN Marshall Milton Keynes/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.79 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 100 | 14.88 | w | 2.4 | | 6 | A | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| 100 | 14.99 | | | | 4 | B | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| SP4K | 10.33 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| SP4K | 10.30 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 24 Jun 12 |
| SP4K | 10.24 | | | | 6 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| SP4K | 10.12 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| SP4K | 10.11 | | | | 1 | | | | Sandy | Biggleswade Throws Fest | 16 Aug 12 |
| SP4K | 10.05 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| SP4K | 9.84 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| SP4K | 9.79 | | | | 3 | B | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| SP4K | 9.78 | | | | 1 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| SP4K | 9.73 | | | | 2 | A | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| SP4K | 9.59 | | | | 5 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| SP4K | 9.51 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 15 Apr 12 |
| SP4K | 9.07 | | | | 1 | | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| SP4K | 8.61 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 25 Feb 12 |
| DT1K | 35.09 | | | | 1 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| DT1K | 35.02 | | | | 2 | | | | Sandy | Biggleswade Throws Fest | 16 Aug 12 |
| DT1K | 34.59 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 24 Jun 12 |
| DT1K | 32.71 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| DT1K | 32.18 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| DT1K | 31.91 | | | | 1 | NS | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| DT1K | 31.89 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| DT1K | 31.18 | | | | 3 | A | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| DT1K | 31.15 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| DT1K | 30.82 | | | | 1 | B | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| DT1K | 30.05 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 25 Feb 12 |
| DT1K | 29.90 | | | | 1 | ns | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| DT1K | 29.58 | | | | 2 | | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| DT1K | 29.27 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 15 Apr 12 |
| HT4K | 42.16 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| HT4K | 40.80 | | | | 2 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| HT4K | 40.50 | | | | 8 | qB | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| HT4K | 40.50 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| HT4K | 40.00 | | | | 2 | | | | Sandy | Biggleswade Throws Fest | 16 Aug 12 |
| HT4K | 39.83 | | | | 1 | ns | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| HT4K | 39.14 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 24 Jun 12 |
| HT4K | 39.12 | | | | 2 | NS | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| HT4K | 39.06 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 15 Apr 12 |
| HT4K | 39.03 | | | | 3 | | | | Watford | Watford Graded Open | 25 Jul 12 |
| HT4K | 38.88 | | | | 2 | A | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| HT4K | 38.68 | | | | 7 | 2 | | | Birmingham | McCain Jumps & Throws Fest | 12 Aug 12 |
| HT4K | 38.50 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| HT4K | 37.39 | | | | 1 | ns | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| HT4K | 35.19 | | | | 2 | | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| HT4K | 34.10 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 25 Feb 12 |
| JT600 | 17.85 | | | | 8 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| JT600 | 16.02 | | | | 2 | B | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| JT600 | 8.39 | | | | 4 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 2011 SEN Marshall Milton Keynes/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.41 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| SP4K | 9.41 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| SP4K | 9.37 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| SP4K | 9.30 | | | | 1 | ns | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| SP4K | 9.13 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 29 May 11 |
| WT9.08K | 11.45 | | | | 1 | | | | Milton Keynes | National Light Hammer Competition inc Milton Keynes Heavy Hammer Event | 13 Feb 11 |
| DT1K | 34.08 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| DT1K | 32.11 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| DT1K | 31.94 | | | | 1 | ns | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| HT4K | 36.43 | | | | 2 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| HT4K | 35.73 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| HT4K | 35.23 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Meeting | 4 Sep 11 |
| HT4K | 34.02 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 29 May 11 |
| HT4K | 33.63 | | | | 2 | ns | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| HT3K | 38.18 | | | | 2 | | | | Milton Keynes | National Light Hammer Competition inc Milton Keynes Heavy Hammer Event | 13 Feb 11 |
| JT600 | 18.06 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| JT600 | 14.37 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| parkrun | 28:42 | | | | 125 | | | | Milton Keynes | Milton Keynes parkrun # 89 | 24 Sep 11 |
| parkrun | 32:16 | | | | 180 | | | | Milton Keynes | Milton Keynes parkrun # 88 | 17 Sep 11 |
| 2010 SEN Marshall Milton Keynes/London Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.58 | | | | 2 | ns | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| DT1K | 29.42 | | | | 1 | ns | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| DT1K | 27.43 | | | | 1 | ns | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| HT4K | 33.59 | | | | 1 | B | | | Bromley | Southern Women's League 1 Senior - Match 2 | 4 Sep 10 |
| HT4K | 32.89 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 4 Jul 10 |
| HT4K | 32.61 | | | | 1 | B | | | Lee Valley | Southern Women's League 1 Senior | 26 Jun 10 |
| HT4K | 32.28 | | | | 1 | B | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| HT4K | 31.03 | | | | 16 | | | | Bedford | BUCS Championships | 2 May 10 |
| HT4K | 30.73 | | | | 1 | B | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| HT4K | 29.67 | | | | 2 | B | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| 2009 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.08 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 09 |
| SP4K | 8.91 | | | | 1 | B | | | Woking | Southern Women's League Senior 1 | 30 May 09 |
| SP4K | 8.58 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open | 1 Apr 09 |
| SP4K | 8.53 | | | | 4 | A | | | Milton Keynes | Southern Women's League Senior 1 - Match 1 | 25 Jul 09 |
| SP4K | 8.52 | | | | 5 | A | | | Lee Valley | Alpha & Beta Trophy - Beta | 18 Apr 09 |
| SP4K | 8.50 | | | | 2 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| SP4K | 8.36 | | | | 10 | QB | | | Bedford | BUCS Championships | 4 May 09 |
| DT1K | 33.43 | | | | 2 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| DT1K | 31.24 | | | | 10 | | | | Bedford | BUCS Championships | 3 May 09 |
| DT1K | 30.78 | | | | 1 | A | | | Peterborough | Southern Women's League Senior 1 Peterborough Match | 25 Apr 09 |
| DT1K | 30.30 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open | 1 Apr 09 |
| DT1K | 30.26 | | | | 3 | | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| DT1K | 29.94 | | | | 1 | | | | Welwyn | Herts Phoenix Good Friday Open | 10 Apr 09 |
| DT1K | 29.65 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| DT1K | 29.08 | | | | 3 | A | | | Lee Valley | Alpha & Beta Trophy - Beta | 18 Apr 09 |
| DT1K | 26.82 | | | | 1 | B | | | Woking | Southern Women's League Senior 1 | 30 May 09 |
| HT4K | 37.51 | | | | 1 | B | | | Peterborough | Southern Women's League Senior 1 Peterborough Match | 25 Apr 09 |
| HT4K | 35.30 | | | | 9 | | | | Bedford | BUCS Championships | 2 May 09 |
| HT4K | 35.09 | | | | 3 | | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| HT4K | 35.03 | | | | 3 | | | | Welwyn | Herts Phoenix Good Friday Open | 10 Apr 09 |
| HT4K | 34.27 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 09 |
| HT4K | 34.12 | | | | 1 | A | | | Woking | Southern Women's League Senior 1 | 30 May 09 |
| HT4K | 33.50 | | | | 2 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| HT4K | 33.08 | | | | 1 | | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| HT4K | 33.00 | | | | 1 | | | | Milton Keynes | Milton Keynes Throws Meeting - Day 1 | 1 Mar 09 |
| HT4K | 32.58 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| HT4K | 31.36 | | | | 2 | B | | | Milton Keynes | Southern Women's League Senior 1 - Match 1 | 25 Jul 09 |
| 2008 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 28.82 | | | | | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| DT1K | 28.72 | | | | | | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 2 | 31 May 08 |
| DT1K | 28.43 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| DT1K | 28.37 | | | | | | | | Milton Keynes | Marshall Milton Keynes Open Throws Meeting | 9 Mar 08 |
| DT1K | 27.30 | | | | | | | | Luton | Southern Womens League - Senior Div 1 | 26 Jul 08 |
| DT1K | 27.09 | | | | | | | | Watford | Minors Meeting and Watford Harriers Club Championships | 17 Aug 08 |
| HT4K | 31.54 | | | | 3 | A | | | Luton | Southern Women's Track & Field League - Senior Division 1 - Match 2 | 26 Jul 08 |
| HT4K | 31.36 | | | | 3 | | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| HT4K | 31.18 | | | | 1 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| HT4K | 30.74 | | | | 1 | | | | Watford | Minors Meeting and Watford Harriers Club Championships | 17 Aug 08 |
| HT4K | 30.69 | | | | 11 | | | | Bedford | BUSA Championships | 3 May 08 |
| HT4K | 29.79 | | | | | | | | Carshalton | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| HT4K | 29.61 | | | | | | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 2 | 31 May 08 |
| HT4K | 29.35 | | | | | | | | Bromley | Southern Womens League - Senior Div 1 | 26 Apr 08 |
| HT4K | 28.63 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| HT4K | 27.62 | | | | | | | | Milton Keynes | Milton Keynes Quadrathlon and Open Meeting | 27 Apr 08 |
| 2007 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 32.34 | | | | 2 | B | | | Milton Keynes | Southern Women's League Senior Division | 1 Sep 07 |
| DT1K | 30.13 | | | | 1 | B | | | Bromley | Southern Women's League Senior Division | 28 Apr 07 |
| DT1K | 27.98 | | | | | | | | High Wycombe | Buckinghamshire County Championships | 12 May 07 |
| DT1K | 27.17 | | | | | | | | Eton | Southern Women's League Division 1 | 28 Jul 07 |
| DT1K | 25.65 | | | | | | | | Swindon | Southern Women's League Division 2 | 7 Jul 07 |
| HT4K | 27.87 | | | | | | | | Bromley | Southern Women's League Senior Division | 28 Apr 07 |
| HT4K | 26.06 | | | | | | | | Milton Keynes | Southern Women's League Senior Division | 1 Sep 07 |
| HT4K | 26.05 | | | | | | | | Eton | Southern Women's League Division 1 | 28 Jul 07 |
| HT4K | 25.88 | | | | | | | | High Wycombe | Buckinghamshire County Championships | 12 May 07 |
| 2006 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 29.34 | | | | | | | | Milton Keynes | Southern Women's League Division 2 | 24 Jun 06 |