| 2022 V50 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.6 | | -1.7 | | 6 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| 100 | 23.4 | | | | 6 | | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 400 | 98.3 | | | | 7 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| 400 | 102.2 | | | | 5 | | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 1500 | 6:41.7 | | | | 5 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| Mile | 7:23.7 | | | | 4 | | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 5KMT | 24:13 | c | | | 48 | | 10 | 4 | Castle Ashby | Northants 5K Series | 15 Jun 22 |
| 5KMT | 24:55 | c | | | 61 | | 13 | 3 | Kettering | Northants 5K Series | 18 May 22 |
| 5KMT | 24:59 | | | | 52 | | 10 | 2 | Delapre Abbey | Northants 5K Series | 24 Apr 22 |
| parkrun | 24:21 | | | | 21 | | 3 | 1 | Millennium Country | Millennium Country parkrun # 102 | 6 Aug 22 |
| parkrun | 24:31 | | | | 50 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 129 | 26 Feb 22 |
| parkrun | 25:11 | | | | 88 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 23 | 29 Jan 22 |
| parkrun | 25:20 | | | | 51 | | 3 | 1 | Sandall Park | Sandall Park parkrun # 392 | 23 Jul 22 |
| parkrun | 25:23 | | | | 22 | | | 1 | Tewkesbury | Tewkesbury parkrun # 251 | 7 May 22 |
| parkrun | 25:25 | | | | 79 | | | | Sherwood Pines | Sherwood Pines parkrun # 252 | 26 Mar 22 |
| parkrun | 25:27 | | | | 70 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 29 | 15 Jan 22 |
| parkrun | 25:34 | | | | 26 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 60 | 14 May 22 |
| parkrun | 25:51 | | | | 36 | | 3 | 1 | March | March parkrun # 236 | 22 Jan 22 |
| parkrun | 25:52 | | | | 67 | | | | Kettering | Kettering parkrun # 191 | 8 Jan 22 |
| parkrun | 25:54 | | | | 40 | | | 1 | Belvoir Castle | Belvoir Castle parkrun # 5 | 12 Feb 22 |
| parkrun | 25:54 | | | | 38 | | | | Rosliston | Rosliston parkrun # 239 | 5 Mar 22 |
| parkrun | 25:55 | | | | 81 | | | | Belton House | Belton House parkrun # 227 | 19 Mar 22 |
| parkrun | 26:20 | | | | 54 | | | | Melton Mowbray | Melton Mowbray parkrun # 301 | 1 Jan 22 |
| parkrun | 26:20 | | | | 65 | | | | Frogmary Green Farm | Frogmary Green Farm parkrun # 19 | 9 Jul 22 |
| parkrun | 26:44 | | | | 30 | | | 1 | Belvoir Castle | Belvoir Castle parkrun # 19 | 4 Jun 22 |
| parkrun | 53:47 | | | | 210 | | | | Kettering | Kettering parkrun # 199 | 12 Mar 22 |
| 2021 V50 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 41.9 | | | | 7 | | | | Leamington | Midland Veterans League - East | 9 Jun 21 |
| 400 | 1:40.18 | | | | 4 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| 800 | 3:19.7 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| 800 | 3:22.6 | | | | 4 | | | | Leamington | Midland Veterans League - East | 9 Jun 21 |
| 1500 | 6:50.87 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| 3000 | 13:57.10 | | | | 4 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| 5KMT | 23:56 | c | | | 35 | | 3 | 2 | Northampton | Northants 5K Series | 12 Sep 21 |
| 5KMT | 24:56 | c | | | 43 | | 5 | 2 | Northampton | Northants 5K Series | 3 Oct 21 |
| 5KMT | 25:42 | c | | | 44 | | 9 | 2 | Salcey Forest | Northants 5K Series | 19 May 21 |
| 5KMT | 25:51 | c | | | 48 | | 7 | 1 | Kettering | Northants 5K Series | 20 Jun 21 |
| 5KMT | 25:53 | c | | | 42 | | 5 | 2 | Brixworth | Northants 5K Series | 14 Jul 21 |
| parkrun | 23:51 | | | | 55 | | | | Watermead Country Park | Watermead Country Park parkrun # 3 | 9 Oct 21 |
| parkrun | 23:58 | | | | 62 | | | 1 | Kettering | Kettering parkrun # 180 | 2 Oct 21 |
| parkrun | 24:04 | | | | 49 | | | | Blickling | Blickling parkrun # 323 | 24 Jul 21 |
| parkrun | 24:05 | | | | 87 | | | | Rutland Water | Rutland Water parkrun # 231 | 23 Oct 21 |
| parkrun | 24:09 | | | | 72 | | | 1 | Kettering | Kettering parkrun # 178 | 11 Sep 21 |
| parkrun | 24:23 | | | | 97 | | | | Coventry | Coventry parkrun # 510 | 18 Sep 21 |
| parkrun | 24:33 | | | | 24 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 18 | 16 Oct 21 |
| parkrun | 24:34 | | | | 25 | | | 1 | Brixworth Country | Brixworth Country parkrun # 24 | 25 Sep 21 |
| parkrun | 24:39 | | | | 38 | | | 1 | Irchester Country | Irchester Country parkrun # 23 | 14 Aug 21 |
| parkrun | 24:50 | | | | 53 | | | | Kettering | Kettering parkrun # 184 | 30 Oct 21 |
| parkrun | 24:53 | | | | 40 | | 3 | 1 | Corby | Corby parkrun # 336 | 31 Jul 21 |
| parkrun | 24:59 | | | | 41 | | | | Corby | Corby parkrun # 350 | 6 Nov 21 |
| parkrun | 25:04 | | | | 69 | | | | Colney Lane | Colney Lane parkrun # 123 | 21 Aug 21 |
| parkrun | 25:13 | | | | 51 | | | 1 | Kettering | Kettering parkrun # 189 | 18 Dec 21 |
| parkrun | 25:57 | | | | 24 | | | 1 | Bury Field | Bury Field parkrun # 6 | 11 Dec 21 |
| parkrun | 26:08 | | | | 55 | | | | Corby | Corby parkrun # 356 | 25 Dec 21 |
| parkrun | 26:45 | | | | 51 | | | 1 | Dallas Burston Polo Club | Dallas Burston Polo Club parkrun # 6 | 20 Nov 21 |
| parkrun | 43:00 | | | | 297 | | | | Market Harborough | Market Harborough parkrun # 258 | 7 Aug 21 |
| parkrun | 53:58 | | | | 199 | | | | Rutland Water | Rutland Water parkrun # 234 | 13 Nov 21 |
| parkrun | 1:18:07 | | | | 284 | | | | Market Harborough | Market Harborough parkrun # 261 | 28 Aug 21 |
| 6.6KXC | 38:08 | | | | 23 | | | 2 | Kettering | Charity Cup (Inc Northamptonshire County Masters Championships) | 27 Nov 21 |
| 10K | 49:18 | | | 49:24 | 57 | | 8 | 1 | Cranford | Cransley Hospice 10K | 19 Sep 21 |
| 2020 V45 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:45 | | | | 89 | | | 1 | Kettering | Kettering parkrun # 170 | 7 Mar 20 |
| parkrun | 24:47 | | | | 132 | | | | Ferry Meadows | Ferry Meadows parkrun # 343 | 25 Jan 20 |
| parkrun | 24:57 | | | | 183 | | | | Shrewsbury | Shrewsbury parkrun # 291 | 1 Jan 20 |
| parkrun | 25:01 | | | | 71 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 97 | 22 Feb 20 |
| parkrun | 25:02 | | | | 170 | | | | Northampton | Northampton parkrun # 408 | 29 Feb 20 |
| parkrun | 25:21 | | | | 94 | | | 1 | Kettering | Kettering parkrun # 167 | 1 Feb 20 |
| parkrun | 25:28 | | | | 69 | | | | Melton Mowbray | Melton Mowbray parkrun # 268 | 11 Jan 20 |
| parkrun | 25:38 | | | | 60 | | | | Brixworth Country | Brixworth Country parkrun # 6 | 4 Jan 20 |
| parkrun | 25:40 | | | | 25 | | 2 | 1 | Corby | Corby parkrun # 330 | 15 Feb 20 |
| parkrun | 25:48 | | | | 26 | | | 1 | Snowden Field | Snowden Field parkrun # 37 | 8 Feb 20 |
| parkrun | 27:44 | | | | 66 | | | | Alderford Lake | Alderford Lake parkrun # 19 | 1 Jan 20 |
| parkrun | 30:36 | | | | 509 | | | | Milton Keynes | Milton Keynes parkrun # 512 | 18 Jan 20 |
| 7M | 54:58 | | | | 174 | | 33 | 15 | Burghley | Burghley 7 | 8 Mar 20 |
| 2019 V45 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:12 | | | 24:18 | 98 | | 19 | 3 | Desborough | Beat The Sunset 5K | 18 Aug 19 |
| 5KMT | 25:01 | | | | 68 | | 10 | 2 | Brixworth | Northants 5K Series | 17 Jul 19 |
| 5KMT | 25:04 | | | | 68 | | 11 | 4 | Corby | Northants 5K Series | 15 May 19 |
| 5KMT | 25:06 | | | | 58 | | 9 | 3 | Corby | Northants 5K Series | 24 Apr 19 |
| 5KMT | 25:09 | | | | 60 | | 15 | 3 | Irchester | Northants 5K Series | 8 Sep 19 |
| 5KMT | 25:26 | | | | 75 | | 12 | 3 | Delapre Abbey | Northants 5K Series | 19 Jun 19 |
| parkrun | 23:03 | | | | 38 | | 3 | 1 | Great Denham | Great Denham parkrun # 67 | 1 Jun 19 |
| parkrun | 23:06 | | | | 88 | | | 1 | Northampton | Northampton parkrun # 372 | 22 Jun 19 |
| parkrun | 23:39 | | | | 65 | | | | Dishley, Loughborough | Dishley, Loughborough parkrun # 51 | 29 Jun 19 |
| parkrun | 23:43 | | | | 39 | | | | Millennium Country | Millennium Country parkrun # 10 | 25 May 19 |
| parkrun | 23:58 | | | | 118 | | | 1 | Oxford | Oxford parkrun # 381 | 13 Apr 19 |
| parkrun | 24:12 | | | | 157 | | | | Leamington | Leamington parkrun # 422 | 4 May 19 |
| parkrun | 24:16 | | | | 82 | | | | Forest Rec | Forest Rec parkrun # 297 | 30 Mar 19 |
| parkrun | 24:21 | | | | 69 | | | 1 | Colney Lane | Colney Lane parkrun # 71 | 20 Apr 19 |
| parkrun | 24:21 | | | | 59 | | | 1 | Victoria Dock | Victoria Dock parkrun # 73 | 12 Oct 19 |
| parkrun | 24:26 | | | | 76 | | | 1 | Buckingham | Buckingham parkrun # 278 | 3 Aug 19 |
| parkrun | 24:28 | | | | 52 | | 3 | | Brighouse | Brighouse parkrun # 135 | 15 Jun 19 |
| parkrun | 24:32 | | | | 19 | | 3 | | Watermeadows | Watermeadows parkrun # 11 | 27 Apr 19 |
| parkrun | 24:42 | | | | 150 | | | | Leicester Victoria | Leicester Victoria parkrun # 161 | 1 Jan 19 |
| parkrun | 24:49 | | | | 109 | | | 1 | Kettering | Kettering parkrun # 120 | 26 Jan 19 |
| parkrun | 24:54 | | | | 37 | | | 1 | Rutland Water | Rutland Water parkrun # 197 | 26 Oct 19 |
| parkrun | 24:56 | | | | 30 | | | | Jersey Farm | Jersey Farm parkrun # 14 | 16 Feb 19 |
| parkrun | 25:05 | | | | 41 | | 3 | 1 | Corby | Corby parkrun # 291 | 18 May 19 |
| parkrun | 25:05 | | | | 44 | | | 1 | Salcey Forest | Salcey Forest parkrun # 3 | 9 Nov 19 |
| parkrun | 25:12 | | | | 53 | | | | Bedworth | Bedworth parkrun # 77 | 24 Aug 19 |
| parkrun | 25:19 | | | | 17 | | 3 | 1 | Manor Field, Whittlesey | Manor Field, Whittlesey parkrun # 20 | 12 Jan 19 |
| parkrun | 25:21 | | | | 68 | | | | Pocket | Pocket parkrun # 66 | 14 Sep 19 |
| parkrun | 25:35 | | | | 217 | | | | Braunstone | Braunstone parkrun # 426 | 1 Jan 19 |
| parkrun | 25:37 | | | | 86 | | | | Kettering | Kettering parkrun # 163 | 7 Dec 19 |
| parkrun | 25:43 | | | | 74 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 265 | 6 Jul 19 |
| parkrun | 25:49 | | | | 103 | | | 1 | Kettering | Kettering parkrun # 121 | 9 Feb 19 |
| parkrun | 25:53 | | | | 18 | | 3 | 1 | Severn Valley Country | Severn Valley Country parkrun # 11 | 28 Sep 19 |
| parkrun | 26:03 | | | | 54 | | | | Newark | Newark parkrun # 339 | 14 Dec 19 |
| parkrun | 26:04 | | | | 75 | | | | Irchester Country | Irchester Country parkrun # 9 | 28 Dec 19 |
| parkrun | 26:58 | | | | 106 | | | | Corby | Corby parkrun # 322 | 25 Dec 19 |
| parkrun | 28:13 | | | | 211 | | | | Market Harborough | Market Harborough parkrun # 193 | 5 Jan 19 |
| parkrun | 28:38 | | | | 54 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 341 | 19 Oct 19 |
| parkrun | 42:54 | | | | 349 | | | | Market Harborough | Market Harborough parkrun # 211 | 11 May 19 |
| parkrun | 43:22 | | | | 309 | | | | Market Harborough | Market Harborough parkrun # 221 | 20 Jul 19 |
| parkrun | 44:04 | | | | 284 | | | | Market Harborough | Market Harborough parkrun # 238 | 23 Nov 19 |
| parkrun | 45:06 | | | | 344 | | | | Market Harborough | Market Harborough parkrun # 224 | 17 Aug 19 |
| parkrun | 52:03 | | | | 376 | | | | Market Harborough | Market Harborough parkrun # 227 | 7 Sep 19 |
| parkrun | 52:31 | | | | 344 | | | | Market Harborough | Market Harborough parkrun # 229 | 21 Sep 19 |
| parkrun | 56:18 | | | | 338 | | | | Market Harborough | Market Harborough parkrun # 223 | 10 Aug 19 |
| parkrun | 59:59 | | | | 62 | | | | Dudley | Dudley parkrun # 130 | 30 Nov 19 |
| parkrun | 1:01:41 | | | | 334 | | | | Market Harborough | Market Harborough parkrun # 203 | 16 Mar 19 |
| 6KXC | 30:24 | | | | 30 | | 20 | | Abthorpe | Northamptonshire County Championships | 5 Jan 19 |
| 5.38ML | 41:21 | | | | 49 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 5.38ML | 41:27 | | | | 39 | L3 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 19 |
| 10K | 48:22 | | | 59:15 | 3483 | | 701 | 54 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 58:03 | | | | 263 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10M | 81:27 | | | 85:00 | 2040 | | 292 | 46 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| HM | 1:54:31 | c | | | 5394 | | 1404 | 134 | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| 12H | 84 | | | | 9 | | 2 | | Blandford Forum | Cider Frolic 12-Hour | 27 Jul 19 |
| 2018 V45 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 93.4 | | | | 8 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 800 | 3:13.4 | | | | 4 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| 800 | 3:17.7 | | | | 6 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 800 | 3:27.53 | | | | 7 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| 1500 | 6:22.6 | | | | 3 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 1500 | 6:31.3 | | | | 4 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 1500 | 7:06.42 | | | | 5 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| 3000 | 13:32.8 | | | | 5 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 3000 | 13:33.5 | | | | 4 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| 4.33KL | 19:56 | | | | 48 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| 4.9KXC | 29:12 | | | | 11 | | | 4 | Kettering | Charity Cup (Inc Northamptonshire County Masters Championships) | 8 Dec 18 |
| 5K | 23:00 | | | 23:02 | 73 | | 14 | 3 | Desborough | Beat The Sunset 5K | 23 Sep 18 |
| 5KMT | 24:26 | | | | 57 | | 8 | 2 | Delapre Abbey | Northants 5K Series | 18 Jul 18 |
| 5KMT | 24:46 | | | | 38 | | 6 | 1 | Brixworth | Northants 5K Series | 29 Jun 18 |
| 5KMT | 26:24 | | | | 43 | | 10 | 2 | Corby | Northants 5K Series | 7 Sep 18 |
| parkrun | 22:37 | | | | 41 | | 2 | 1 | Rutland Water | Rutland Water parkrun # 128 | 26 May 18 |
| parkrun | 22:38 | | | | 17 | | 2 | 1 | Great Denham | Great Denham parkrun # 16 | 16 Jun 18 |
| parkrun | 22:44 | | | | 57 | | | 1 | Rutland Water | Rutland Water parkrun # 138 | 11 Aug 18 |
| parkrun | 22:50 | | | | 48 | | | 1 | Telford | Telford parkrun # 239 | 24 Mar 18 |
| parkrun | 23:03 | | | | 72 | | 3 | 1 | Northampton | Northampton parkrun # 296 | 1 Jan 18 |
| parkrun | 23:20 | | | | 31 | | 1 | 1 | Sixfields Upton | Sixfields Upton parkrun # 7 | 14 Apr 18 |
| parkrun | 23:23 | | | | 38 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 15 | 9 Jun 18 |
| parkrun | 23:25 | | | | 30 | | | | Clermont Waterfront FL, USA | Clermont Waterfront parkrun # 253 | 13 Oct 18 |
| parkrun | 23:32 | | | | 33 | | | 1 | Littleport | Littleport parkrun # 2 | 30 Jun 18 |
| parkrun | 23:33 | | | | 47 | | 2 | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 131 | 10 Nov 18 |
| parkrun | 23:35 | | | | 82 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 351 | 24 Nov 18 |
| parkrun | 23:36 | | | | 69 | | | | Kettering | Kettering parkrun # 86 | 2 Jun 18 |
| parkrun | 23:41 | | | | 47 | | | 1 | Kettering | Kettering parkrun # 78 | 7 Apr 18 |
| parkrun | 23:41 | | | | 309 | | | | Bushy Park | Bushy Park parkrun # 743 | 14 Jul 18 |
| parkrun | 23:45 | | | | 57 | | | 1 | Kettering | Kettering parkrun # 83 | 12 May 18 |
| parkrun | 23:45 | | | | 41 | | | | Linford Wood | Linford Wood parkrun # 113 | 25 Aug 18 |
| parkrun | 23:51 | | | | 12 | | | | Clermont Waterfront FL, USA | Clermont Waterfront parkrun # 254 | 20 Oct 18 |
| parkrun | 23:56 | | | | 115 | | | 1 | Brueton | Brueton parkrun # 422 | 1 Sep 18 |
| parkrun | 23:59 | | | | 60 | | 2 | 1 | Kettering | Kettering parkrun # 70 | 3 Feb 18 |
| parkrun | 24:10 | | | | 69 | | | | Kettering | Kettering parkrun # 82 | 5 May 18 |
| parkrun | 24:12 | | | | 58 | | | | Aylesbury | Aylesbury parkrun # 252 | 3 Nov 18 |
| parkrun | 24:16 | | | | 52 | | | 1 | Pocket | Pocket parkrun # 2 | 23 Jun 18 |
| parkrun | 24:18 | | | | 92 | | | 1 | Market Harborough | Market Harborough parkrun # 175 | 8 Sep 18 |
| parkrun | 24:19 | | | | 110 | | | | Milton Keynes | Milton Keynes parkrun # 443 | 29 Sep 18 |
| parkrun | 24:19 | | | | 106 | | | 1 | Market Harborough | Market Harborough parkrun # 190 | 22 Dec 18 |
| parkrun | 24:28 | | | | 85 | | | | Kettering | Kettering parkrun # 90 | 7 Jul 18 |
| parkrun | 24:28 | | | | 127 | | | | Ferry Meadows | Peterborough parkrun # 287 | 15 Dec 18 |
| parkrun | 24:31 | | | | 95 | | | 1 | Kettering | Kettering parkrun # 65 | 1 Jan 18 |
| parkrun | 24:35 | | | | 73 | | | | Kettering | Kettering parkrun # 81 | 28 Apr 18 |
| parkrun | 24:40 | | | | 50 | | 2 | 1 | Ipswich | Ipswich parkrun # 314 | 15 Sep 18 |
| parkrun | 24:43 | | | | 32 | | 2 | | Corby | Corby parkrun # 251 | 18 Aug 18 |
| parkrun | 25:10 | | | | 29 | | | 1 | Corby | Corby parkrun # 226 | 10 Feb 18 |
| parkrun | 25:10 | | | | 153 | | | 1 | Cambridge | Cambridge parkrun # 411 | 17 Feb 18 |
| parkrun | 25:10 | | | | 26 | | 2 | 1 | Corby | Corby parkrun # 261 | 27 Oct 18 |
| parkrun | 25:45 | | | | 109 | | | | Kettering | Kettering parkrun # 115 | 29 Dec 18 |
| parkrun | 25:52 | | | | 105 | | | | Kettering | Kettering parkrun # 103 | 6 Oct 18 |
| parkrun | 26:21 | | | | 84 | | | | Corby | Corby parkrun # 270 | 25 Dec 18 |
| 6KXC | 31:47 | | | | 19 | | | | Kettering | Northamptonshire County Championships | 6 Jan 18 |
| 8KXC | 46:34 | | | | 191 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 8KXC | 46:51 | | | | 858 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5.38ML | 41:38 | | | | 28 | L3 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 17 Mar 18 |
| 6M | 48:16 | c | | | 104 | | 25 | 10 | Barrow On Soar | Barrow Runners Boxing Day Handicap 6 | 26 Dec 18 |
| 10KMT | 55:57 | | | 56:05 | 93 | | 15 | 2 | Lilleshall | Lilleshall Monumental 10K | 25 Mar 18 |
| HM | 1:44:35 | | | 1:45:05 | 811 | | 97 | 7 | Riga, LAT | Riga Half Marathon | 20 May 18 |
| HM | 1:46:26 | | | 1:46:57 | 370 | | 29 | 4 | Ipswich | Simplyhealth Great East Run Half Marathon | 16 Sep 18 |
| 30K | 2:36:14 | | | 2:36:47 | 246 | | 53 | 12 | Stamford | St Valentines 30K | 11 Feb 18 |
| 2017 V45 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 40.9 | | | | 6 | | | | Rugby | Midland Veterans' League Division East | 7 Jun 17 |
| 1500 | 6:13.8 | | | | 4 | | | | Nuneaton | Midland Veterans' League Division East | 10 May 17 |
| 3000 | 13:03.1 | | | | 3 | | | | Rugby | Midland Veterans' League Division East | 7 Jun 17 |
| 5KMT | 22:23 | | | | 43 | | 8 | | Little Irchester | Northamptonshire Sport 5K Series | 23 Apr 17 |
| parkrun | 22:08 | | | | 69 | | | 1 | Northampton | Northampton parkrun # 260 | 22 Apr 17 |
| parkrun | 22:25 | | | | 55 | | | 1 | Conkers | Conkers parkrun # 328 | 27 May 17 |
| parkrun | 22:27 | | | | 39 | | | 1 | Market Harborough | Market Harborough parkrun # 112 | 3 Jun 17 |
| parkrun | 22:35 | | | | 39 | | 2 | 1 | Market Harborough | Market Harborough parkrun # 128 | 23 Sep 17 |
| parkrun | 22:49 | | | | 118 | | | | Ferry Meadows | Peterborough parkrun # 200 | 15 Apr 17 |
| parkrun | 22:50 | | | | 44 | | 2 | 1 | Kettering | Kettering parkrun # 28 | 8 Apr 17 |
| parkrun | 22:56 | | | | 54 | | | 1 | Kettering | Kettering parkrun # 34 | 20 May 17 |
| parkrun | 22:56 | | | | 116 | | | | Newcastle | Newcastle parkrun # 383 | 9 Sep 17 |
| parkrun | 23:08 | | | | 46 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 53 | 18 Feb 17 |
| parkrun | 23:16 | | | | 31 | | | 1 | Kettering | Kettering parkrun # 52 | 30 Sep 17 |
| parkrun | 23:22 | | | | 33 | | 1 | 1 | Kettering | Kettering parkrun # 48 | 2 Sep 17 |
| parkrun | 23:22 | | | | 37 | | | | Kettering | Kettering parkrun # 54 | 14 Oct 17 |
| parkrun | 23:25 | | | | 46 | | | 1 | Kettering | Kettering parkrun # 50 | 16 Sep 17 |
| parkrun | 23:28 | | | | 134 | | | | Braunstone | Braunstone parkrun # 354 | 5 Aug 17 |
| parkrun | 23:29 | | | | 43 | | | 1 | Kettering | Kettering parkrun # 47 | 26 Aug 17 |
| parkrun | 23:32 | | | | 76 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 61 | 1 Jan 17 |
| parkrun | 23:32 | | | | 57 | | | 1 | Kettering | Kettering parkrun # 63 | 23 Dec 17 |
| parkrun | 23:37 | | | | 29 | | | | Melton Mowbray | Melton Mowbray parkrun # 108 | 14 Jan 17 |
| parkrun | 23:44 | | | | 55 | | | 1 | Huntingdon | Huntingdon parkrun # 200 | 11 Feb 17 |
| parkrun | 23:51 | | | | 52 | | | 1 | Kettering | Kettering parkrun # 46 | 19 Aug 17 |
| parkrun | 23:52 | | | | 28 | | | 1 | Corby | Corby parkrun # 192 | 10 Jun 17 |
| parkrun | 23:56 | | | | 29 | | | 1 | Rugby | Rugby parkrun # 8 | 28 Jan 17 |
| parkrun | 23:58 | | | | 71 | | | 1 | Corby | Corby parkrun # 200 | 12 Aug 17 |
| parkrun | 24:06 | | | | 41 | | 2 | 1 | Kettering | Kettering parkrun # 17 | 21 Jan 17 |
| parkrun | 24:10 | | | | 37 | | 3 | | Rugby | Rugby parkrun # 52 | 9 Dec 17 |
| parkrun | 24:15 | | | | 70 | | 3 | 1 | Rugby | Rugby parkrun # 9 | 4 Feb 17 |
| parkrun | 24:25 | | | | 46 | | | 1 | Kettering | Kettering parkrun # 64 | 30 Dec 17 |
| parkrun | 24:38 | | | | 45 | | | | Corby | Corby parkrun # 220 | 25 Dec 17 |
| parkrun | 25:05 | | | | 43 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 229 | 15 Jul 17 |
| parkrun | 30:40 | | | | 208 | | | | Kettering | Kettering parkrun # 58 | 11 Nov 17 |
| 6KXC | 28:25 | | | | 86 | | | 5 | Corby | North Midlands League | 11 Nov 17 |
| 6KXC | 37:34 | | | | 69 | | | 7 | Heanor | North Midlands League | 2 Dec 17 |
| 5M | 35:52 | | | | 108 | | 10 | 1 | Corby | East Midlands Grand Prix Corby 5 | 24 May 17 |
| 5M | 36:21 | | | | 198 | | 21 | 2 | Blisworth | East Midlands Grand Prix Blisworth Friday 5 | 12 May 17 |
| 5M | 37:15 | | | 37:20 | 126 | | 20 | 5 | Wellingborough | Wellingborough 5 | 30 Jul 17 |
| 9.6KXC | 47:54 | | | | 68 | | 10 | | Northampton | Northamptonshire County Championships | 7 Jan 17 |
| 6M | 43:23 | | | | 150 | | 20 | 2 | Rugby | East Midlands Grand Prix Rugby 6 | 17 May 17 |
| 6MNAD | 47:36 | | | | 104 | | 17 | | Barrow On Soar | Barrow Runners Boxing Day Handicap 6 | 26 Dec 17 |
| 10K | 44:43 | | | 44:47 | 305 | | 31 | 2 | Silverstone | East Midlands Grand Prix Silverstone 10K | 2 May 17 |
| 10K | 45:49 | | | | 40 | | 6 | 2 | Cranford | Cransley Hospice 10K | 17 Sep 17 |
| 10K | 48:10 | | | | 151 | | 19 | 2 | Weedon | Weedon 10K | 20 Jun 17 |
| HM | 1:44:42 | a | | 2:04:41 | 8367 | | 1347 | 156 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HMMT | 2:16:36 | | | | 19 | | 4 | | Castle Ashby | Welly Trail Half-Marathon | 19 Feb 17 |
| 2016 V45 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 85.2 | | | | 6 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| 400 | 88.2 | | | | 6 | | | | Kettering | Midland Veterans' League Division East | 27 Apr 16 |
| 800 | 3:03.8 | | | | 5 | | | | Loughborough | Midland Veterans' League Division East | 27 Jul 16 |
| 800 | 3:09.4 | | | | 4 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 1500 | 6:08.2 | | | | 3 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| 1500 | 6:18.3 | | | | 3 | | | | Kettering | Midland Veterans' League Division East | 27 Apr 16 |
| 3000 | 12:57.0 | | | | 2 | | | | Loughborough | Midland Veterans' League Division East | 27 Jul 16 |
| 3000 | 13:08.4 | | | | 3 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 5K | 21:15 | | | | 52 | | 8 | 1 | Corby | Northants 5K Series | 17 Apr 16 |
| 5KMT | 21:32 | | | | 28 | | 4 | 1 | Quinton Green | Northants 5K Series | 24 Jun 16 |
| 5KMT | 22:55 | | | | 27 | | 3 | 1 | Wellingborough | Northants 5K Series | 3 Jun 16 |
| parkrun | 21:31 | | | | 12 | | 1 | 1 | Rutland Water | Rutland Water parkrun # 33 | 25 Jun 16 |
| parkrun | 21:53 | | | | 44 | | 2 | 1 | Northampton | Northampton parkrun # 203 | 19 Mar 16 |
| parkrun | 22:00 | | | | 44 | | | 1 | Telford | Telford parkrun # 182 | 17 Dec 16 |
| parkrun | 22:04 | | | | 63 | | 3 | 1 | Northampton | Northampton parkrun # 209 | 30 Apr 16 |
| parkrun | 22:24 | | | | 29 | | 1 | 1 | Daventry | Daventry parkrun # 84 | 28 May 16 |
| parkrun | 22:40 | | | | 20 | | 2 | | Melton Mowbray | Melton Mowbray parkrun # 83 | 6 Aug 16 |
| parkrun | 22:48 | | | | 48 | | | 1 | Kettering | Kettering parkrun # 10 | 26 Nov 16 |
| parkrun | 22:57 | | | | 29 | | | | Market Harborough | Market Harborough parkrun # 45 | 27 Feb 16 |
| parkrun | 22:58 | | | | 30 | | | | Daventry | Daventry parkrun # 86 | 11 Jun 16 |
| parkrun | 22:58 | | | | 22 | | 3 | 1 | Corby | Corby parkrun # 141 | 18 Jun 16 |
| parkrun | 23:01 | | | | 47 | | | 1 | Bedford | Bedford parkrun # 240 | 13 Feb 16 |
| parkrun | 23:05 | | | | 19 | | | 1 | March | March parkrun # 10 | 26 Mar 16 |
| parkrun | 23:05 | | | | 38 | | 2 | | Kettering | Kettering parkrun # 4 | 15 Oct 16 |
| parkrun | 23:06 | | | | 108 | | | | Ferry Meadows | Peterborough parkrun # 132 | 1 Jan 16 |
| parkrun | 23:08 | | | | 39 | | | 1 | Kettering | Kettering parkrun # 6 | 29 Oct 16 |
| parkrun | 23:14 | | | | 28 | | 1 | 1 | Corby | Corby parkrun # 150 | 27 Aug 16 |
| parkrun | 23:16 | | | | 35 | | | | Leicester Victoria | Leicester Victoria parkrun # 42 | 20 Aug 16 |
| parkrun | 23:16 | | | | 44 | | 3 | 1 | Kettering | Kettering parkrun # 2 | 1 Oct 16 |
| parkrun | 23:18 | | | | 110 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 1 | 20 Feb 16 |
| parkrun | 23:28 | | | | 24 | | 2 | 1 | Linford Wood | Linford Wood parkrun # 15 | 22 Oct 16 |
| parkrun | 23:34 | | | | 57 | | | | Kettering | Kettering parkrun # 14 | 24 Dec 16 |
| parkrun | 23:35 | | | | 35 | | | 1 | Market Harborough | Market Harborough parkrun # 40 | 23 Jan 16 |
| parkrun | 23:38 | | | | 24 | | | 1 | Corby | Corby parkrun # 144 | 16 Jul 16 |
| parkrun | 23:42 | | | | 30 | | 2 | 1 | Corby | Corby parkrun # 146 | 30 Jul 16 |
| parkrun | 23:56 | | | | 34 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 9 | 23 Apr 16 |
| parkrun | 24:00 | | | | 64 | | | | Wimpole Estate | Wimpole Estate parkrun # 180 | 23 Jul 16 |
| parkrun | 24:01 | | | | 25 | | | | Corby | Corby parkrun # 168 | 25 Dec 16 |
| parkrun | 24:15 | | | | 43 | | 2 | 1 | Melton Mowbray | Melton Mowbray parkrun # 53 | 9 Jan 16 |
| parkrun | 24:15 | | | | 57 | | | | Kettering | Kettering parkrun # 7 | 5 Nov 16 |
| parkrun | 24:22 | | | | 25 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 182 | 13 Aug 16 |
| parkrun | 24:38 | | | | 22 | | 2 | 1 | Sheringham | Sheringham parkrun # 189 | 2 Jul 16 |
| parkrun | 24:41 | | | | 25 | | 3 | 1 | Corby | Corby parkrun # 126 | 5 Mar 16 |
| 6KXC | 36:06 | | | | 29 | | 23 | | Corby | Northamptonshire County Championships | 2 Jan 16 |
| 8KXC | 39:53 | | | | 114 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 8KXC | 41:28 | | | | 245 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5M | 35:17 | | | | 74 | | 13 | 3 | Wellingborough | Wellingborough 5 | 31 Jul 16 |
| 5M | 35:22 | | | | 103 | | 8 | 3 | Market Harborough | East Midlands Grand Prix Harborough 5 | 14 Jun 16 |
| 5M | 35:40 | | | | 146 | | 13 | 4 | Blisworth | East Midlands Grand Prix Blisworth Friday 5 | 20 May 16 |
| 5M | 36:09 | | | | 132 | | 14 | 3 | Banbury | East Midlands Grand Prix Banbury 5 | 7 Jun 16 |
| 5M | 36:26 | | | | 108 | | 12 | 3 | Corby | East Midlands Grand Prix Corby 5 | 1 Jun 16 |
| 6M | 43:19 | | | | 116 | | 11 | 4 | Rugby | East Midlands Grand Prix Rugby 6 | 11 May 16 |
| 10K | 43:03 | | | 43:06 | 240 | | 12 | 3 | Silverstone | East Midlands Grand Prix Silverstone 10K | 4 May 16 |
| 10K | 44:19 | | | | 151 | | 21 | 4 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 28 Jun 16 |
| 10K | 44:42 | | | | 107 | | 8 | 2 | Weedon | East Midlands Grand Prix Weedon 10K | 21 Jun 16 |
| 10KMT | 45:09 | | | 45:13 | 41 | | 8 | 2 | Desborough | Desborough 10K | 6 Jul 16 |
| 10KMT | 70:33 | | | | 190 | | 41 | 8 | Huncote | Huncote Hash 10K | 3 Jan 16 |
| 10KXC | 63:52 | | | | 165 | | 23 | | Huncote | Huncote Hash 10K | 31 Dec 16 |
| 6.7MXC | 57:58 | | | | 76 | | 14 | 2 | Northampton | Midlands Police & Services League (Inc Eric Humphries Memorial Open) | 20 Jan 16 |
| 10M | 76:01 | | | 76:09 | 73 | | 8 | 3 | Corby | Rockingham 10 | 6 Nov 16 |
| HM | 98:31 | | | 98:39 | 88 | | 6 | 1 | Northampton | Northampton Half Marathon | 4 Sep 16 |
| HM | 1:41:52 | | | 1:41:56 | 129 | | 13 | 1 | Grantham | Newton's Fraction Half Marathon | 13 Mar 16 |
| 30K | 2:27:28 | | | 2:27:51 | 222 | | 37 | 9 | Stamford | St Valentines 30K | 14 Feb 16 |
| 20M | 2:35:36 | | | 2:35:43 | 200 | | 30 | 4 | Milton Keynes | Milton Keynes Festival of Running 20 | 6 Mar 16 |
| Mar | 3:29:11 | c | | | 4803 | | 242 | | Paris, FRA | Schneider Electric Paris Marathon | 3 Apr 16 |
| ZXC | 28:52 | | | | 74 | | | 10 | Nottingham | North Midlands League | 16 Jan 16 |
| 2015 V40 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 40.5 | | | | 5 | | | | Leicester | Midland Veterans' League Division East | 20 May 15 |
| 400 | 88.0 | | | | 6 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 800 | 3:03.50 | | | | 3 | | | | Worcester | Midland Veterans' League Cup B Final | 30 Aug 15 |
| 800 | 3:14.9 | | | | 4 | | | | Leicester | Midland Veterans' League Division East | 20 May 15 |
| 1500 | 6:06.56 | | | | 3 | | | | Worcester | Midland Veterans' League Cup B Final | 30 Aug 15 |
| 1500 | 6:16.4 | | | | 3 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 1500 | 6:41.2 | | | | 4 | | | | Leamington | Midland Veterans' League Division East | 29 Apr 15 |
| Mile | 6:15.1 | | | | 13 | | | | Kettering | Chairman's Cup & County Mile | 12 Jul 15 |
| 3000 | 12:34.32 | | | | 2 | | | | Worcester | Midland Veterans' League Cup B Final | 30 Aug 15 |
| 3000 | 12:53.9 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 29 Jul 15 |
| 4.9KXC | 25:34 | | | | 11 | | | 3 | Wicksteed Park | Kettering Charity Cup (inc Northants County Masters Championships) | 28 Nov 15 |
| 5K | 21:08 | | | | 101 | | 15 | 1 | Peterborough | Barney 5K | 19 Aug 15 |
| 5KMT | 22:56 | | | | 12 | | 2 | 1 | Northampton | Northants 5K Series | 15 Jul 15 |
| 5KMT | 23:00 | | | | 38 | | 7 | 4 | Kettering | Northants 5K Series | 18 May 15 |
| parkrun | 21:56 | | | | 50 | | | | Ferry Meadows | Peterborough parkrun # 112 | 22 Aug 15 |
| parkrun | 22:02 | | | | 43 | | | 1 | Rutland Water | Rutland Water parkrun # 1 | 24 Oct 15 |
| parkrun | 22:12 | | | | 68 | | | 1 | Northampton | Northampton parkrun # 170 | 1 Aug 15 |
| parkrun | 22:14 | | | | 23 | | 3 | | Market Harborough | Market Harborough parkrun # 9 | 27 Jun 15 |
| parkrun | 22:40 | | | | 80 | | | 1 | Northampton | Northampton parkrun # 147 | 21 Feb 15 |
| parkrun | 23:21 | | | | 26 | | 1 | 1 | Market Harborough | Market Harborough parkrun # 4 | 16 May 15 |
| parkrun | 23:24 | | | | 17 | | 2 | 1 | Corby | Corby parkrun # 80 | 18 Apr 15 |
| parkrun | 23:27 | | | | 16 | | 2 | 1 | Corby | Corby parkrun # 107 | 31 Oct 15 |
| parkrun | 23:40 | | | | 20 | | 3 | 1 | Corby | Corby parkrun # 75 | 14 Mar 15 |
| parkrun | 24:25 | | | | 16 | | 1 | 1 | Corby | Corby parkrun # 110 | 21 Nov 15 |
| parkrun | 24:28 | | | | 76 | | | | Melton Mowbray | Melton Mowbray parkrun # 1 | 10 Jan 15 |
| 6KXC | 30:42 | | | | 55 | | | 4 | Corby | North Midlands League | 14 Nov 15 |
| 6KXC | 31:26 | | | | 60 | | | 8 | Derby | North Midlands League | 10 Oct 15 |
| 6KXC | 36:02 | | | | 47 | | | 6 | Heanor | North Midlands League | 5 Dec 15 |
| 8KXC | 35:40 | | | | 270 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 10K | 45:24 | | | 45:38 | 65 | | 8 | 3 | Rugby | Draycote Water 10K | 9 Aug 15 |
| 10K | 46:27 | | | 46:35 | 84 | | 12 | 2 | London Olympic Park | QEOP Summer 10K Series | 5 Sep 15 |
| 10M | 74:45 | | | 74:49 | 82 | | 8 | 1 | West Walton | Fenland 10 | 18 Oct 15 |
| HM | 98:16 | | | 98:53 | 269 | | 23 | 3 | Leicester | Leicester Half Marathon | 25 Oct 15 |
| HM | 99:55 | | | 1:40:01 | 306 | | 35 | 6 | St Neots | St Neots Riverside Half Marathon | 15 Nov 15 |
| 15M | 1:54:08 | | | | 80 | | 14 | 5 | Banbury | Banbury 15 | 22 Mar 15 |
| Mar | 3:29:01 | | | 3:29:18 | 98 | | 7 | 3 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 26 Apr 15 |
| ZXC | 26:25 | | | | 11 | | | | Wellingborough | Northamptonshire County Championships | 3 Jan 15 |
| 2014 V40 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.1 | | | | 5 | | | | Leicester | Midland Veterans' League East Division | 30 Apr 14 |
| 800 | 3:00.5 | | | | 5 | | | | Nuneaton | Midland Veterans' League East Division | 30 Jul 14 |
| 800 | 3:08.5 | | | | 2 | | | | Stoke | Midland Veterans' League Cup Final B | 31 Aug 14 |
| 1500 | 5:53.5 | | | | 5 | | | | Leicester | Midland Veterans' League East Division | 30 Apr 14 |
| 1500 | 5:54.6 | | | | 4 | | | | Rugby | Midland Veterans' League East Division | 25 Jun 14 |
| Mile | 6:17.7 | | | | 13 | 1 | | | Kettering | Kettering Chairman's Cup | 13 Jul 14 |
| 3000 | 12:26.5 | | | | 4 | | | | Leamington | Midland Veterans' League East Division | 28 May 14 |
| 3000 | 12:47.6 | | | | 2 | | | | Stoke | Midland Veterans' League Cup Final B | 31 Aug 14 |
| 3000 | 12:51.1 | | | | 3 | | | | Nuneaton | Midland Veterans' League East Division | 30 Jul 14 |
| 5K | 21:25 | | | | 84 | | 11 | 2 | Ferry Meadows | Barney Memorial 5K | 13 Aug 14 |
| 5KMT | 22:09 | | | | 25 | | 4 | 1 | Kettering | Northants 5K Series | 19 May 14 |
| parkrun | 21:39 | | | | 42 | | 3 | 1 | Northampton | Northampton parkrun # 105 | 3 May 14 |
| parkrun | 21:49 | | | | 47 | | | 1 | Ferry Meadows | Peterborough parkrun # 57 | 16 Aug 14 |
| parkrun | 21:58 | | | | 68 | | | 1 | Northampton | Northampton parkrun # 100 | 29 Mar 14 |
| parkrun | 22:10 | | | | 39 | | | | Northampton | Northampton parkrun # 118 | 2 Aug 14 |
| parkrun | 22:18 | | | | 51 | | | | Conkers | Conkers parkrun # 173 | 12 Jul 14 |
| parkrun | 22:20 | | | | 45 | | | 1 | Ferry Meadows | Peterborough parkrun # 39 | 12 Apr 14 |
| parkrun | 22:29 | | | | 49 | | | 1 | Northampton | Northampton parkrun # 98 | 15 Mar 14 |
| parkrun | 22:42 | | | | 28 | | | | Corby | Corby parkrun # 29 | 19 Apr 14 |
| parkrun | 22:42 | | | | 54 | | | 1 | Northampton | Northampton parkrun # 137 | 13 Dec 14 |
| parkrun | 22:56 | | | | 62 | | | 1 | Northampton | Northampton parkrun # 90 | 18 Jan 14 |
| parkrun | 23:01 | | | | 78 | | | | Newcastle | Newcastle parkrun # 237 | 6 Sep 14 |
| parkrun | 23:03 | | | | 16 | | 1 | 1 | Corby | Corby parkrun # 38 | 21 Jun 14 |
| parkrun | 23:11 | | | | 104 | | | | Cambridge | Cambridge parkrun # 245 | 22 Nov 14 |
| parkrun | 23:46 | | | | 23 | | 2 | 1 | Corby | Corby parkrun # 55 | 25 Oct 14 |
| parkrun | 24:04 | | | | 36 | | 3 | 1 | Corby | Corby parkrun # 56 | 1 Nov 14 |
| parkrun | 28:36 | | | | 68 | | | | Huntingdon | Huntingdon parkrun # 39 | 1 Jan 14 |
| 8KXC | 42:05 | | | | 503 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 49:09 | | | | 178 | | | | Leamington | Midland Championships | 25 Jan 14 |
| HM | 98:53 | | | 1:41:02 | 765 | | 75 | | Peterborough | Perkins Great Eastern Run Half Marathon | 12 Oct 14 |
| HM | 1:42:58 | ac | | | 3540 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXC | 25:31 | | | | 26 | | | 13 | Kettering | Kettering Charity Cup Open (inc EVAC Championships) | 29 Nov 14 |
| ZXC | 27:15 | | | | 45 | | 32 | | Kettering | Northamptonshire County Championships | 4 Jan 14 |
| ZXC | 28:52 | | | | 81 | | | 17 | Nottingham | North Midlands League | 11 Jan 14 |
| ZXC | 29:11 | | | | 63 | | | 7 | Kettering | North Midlands League | 8 Nov 14 |
| 2013 V40 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:01.7 | | | | 2 | | | | Huntingdon | Eastern Veterans' League Midlands Division | 7 Aug 13 |
| 800 | 3:05.2 | | | | 2 | | | | Corby | Eastern Veterans' League Midlands Division | 5 Jun 13 |
| 1500 | 5:57.4 | | | | 3 | | | | Corby | Eastern Veterans' League Midlands Division | 1 May 13 |
| 1500 | 6:06.3 | | | | 3 | | | | Bedford | Eastern Veterans' League Midlands Division | 3 Jul 13 |
| Mile | 6:19.0 | | | | 11 | 1 | | | Corby | Corby AC Open | 6 Aug 13 |
| 3000 | 12:18.1 | | | | 17 | | | | Corby | Corby AC Open | 16 Jul 13 |
| 3000 | 12:34.4 | | | | 10 | | | | Corby | Corby AC 3000m Club Championships | 27 Aug 13 |
| 3000 | 12:42.9 | | | | 3 | | | | Huntingdon | Eastern Veterans' League Midlands Division | 7 Aug 13 |
| 3000 | 12:45.5 | | | | 3 | | | | Corby | Eastern Veterans' League Midlands Division | 5 Jun 13 |
| 5K | 22:37 | | | | 23 | | 5 | 1 | Corby | Northants 5K Series | 28 Apr 13 |
| 5KMT | 23:20 | | | | 20 | | 3 | 1 | Northampton | Northants 5K Series | 14 Apr 13 |
| 5KMT | 23:49 | | | | 20 | | 3 | 1 | Kettering | Northants 5K Series | 17 Mar 13 |
| parkrun | 22:17 | | | | 51 | | | 1 | Northampton | Northampton parkrun # 65 | 3 Aug 13 |
| parkrun | 22:48 | | | | 93 | | | | Cambridge | Cambridge parkrun # 170 | 1 Jun 13 |
| parkrun | 23:15 | | | | 33 | | 2 | 1 | Huntingdon | Huntingdon parkrun # 16 | 27 Jul 13 |
| parkrun | 23:21 | | | | 43 | | | | Northampton | Northampton parkrun # 47 | 30 Mar 13 |
| parkrun | 23:58 | | | | 23 | | 2 | 1 | Corby | Corby parkrun # 2 | 28 Sep 13 |
| 5M | 35:35 | | | 35:40 | 110 | | 15 | 6 | Wellingborough | Wellingborough 5 | 28 Jul 13 |
| 5M | 36:11 | | | | 154 | | 23 | 6 | Market Harborough | EMGP Harborough 5 | 18 Jun 13 |
| 5M | 36:59 | | | | 176 | | 23 | 4 | Blisworth | Blisworth Friday 5 | 24 May 13 |
| 5M | 37:19 | | | | 159 | | 27 | 7 | Corby | EMGP Corby 5 | 29 May 13 |
| 10K | 44:40 | | | | 78 | | 6 | 3 | Moulton | Moulton 10K | 25 Aug 13 |
| 10K | 45:51 | | | 45:54 | 392 | | 47 | 7 | Silverstone | EMGP Silverstone 10K | 8 May 13 |
| 10K | 47:17 | | | | 190 | | 28 | 7 | Weedon Bec | EMGP Weedon 10K | 25 Jun 13 |
| 10M | 77:15 | | | 77:20 | 75 | | 13 | 2 | Daventry | Daventry 10 (inc Northamptonshire Champs) | 13 Oct 13 |
| ZXC | 25:49 | | | | 54 | | 28 | 8 | Kettering | Kettering Charity Cup (inc EVAC Championships) | 30 Nov 13 |
| ZXC | 26:06 | | | | 24 | | | | Northampton | Northamptonshire County Championships | 5 Jan 13 |
| ZXC | 27:34 | | | | 38 | | | 6 | Cranwell | North Midlands League | 12 Jan 13 |
| ZXC | 28:50 | | | | 48 | | | 7 | Corby | North Midlands League | 9 Nov 13 |
| ZXC | 33:07 | | | | 55 | | | 9 | Derby | North Midlands League | 19 Oct 13 |
| ZXC | 35:37 | | | | 45 | | | | Heanor | North Midlands League | 7 Dec 13 |
| ZXC | 37:42 | | | | 127 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 69:30 | | | | 261 | | 54 | 12 | Huncote | Huncote Hash | 29 Dec 13 |
| 2012 V40 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:02.4 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 800 | 3:08.3 | | | | 6 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 1500 | 5:57.9 | | | | 4 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 1500 | 6:00.3 | | | | 2 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 3000 | 12:27.2 | | | | 10 | 1 | | | Corby | Corby AC Open | 17 Jul 12 |
| 3000 | 12:47.4 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 3000 | 13:02.0 | | | | 3 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| MileW | 11:54.6 | | | | 5 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| LJ | 2.22 | | | | 4 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 4.819KL | 21:03 | | | | 13 | L4 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 31 Mar 12 |
| 5K | 21:15 | | | | 118 | | 16 | 2 | Peterborough | Peterborough Grand Prix 5K | 4 Jul 12 |
| 5K | 21:58 | | | | 154 | | 21 | 1 | Peterborough | Peterborough Grand Prix 5K | 6 Jun 12 |
| 5KNAD | 21:53 | | | | 117 | | 17 | 1 | Peterborough | Barney Memorial 5K | 15 Aug 12 |
| parkrun | 21:52 | | | | 29 | | 1 | 1 | Northampton | Northampton parkrun # 1 | 28 Apr 12 |
| parkrun | 22:01 | | | | 26 | | 3 | 1 | Northampton | Northampton parkrun # 29 | 17 Nov 12 |
| parkrun | 22:31 | | | | 34 | | 4 | | Northampton | Northampton parkrun # 35 | 25 Dec 12 |
| parkrun | 22:34 | | | | 27 | | 3 | 1 | Bedford | Bedford parkrun # 33 | 1 Jan 12 |
| parkrun | 22:50 | | | | 56 | | | 1 | Milton Keynes | Milton Keynes parkrun # 106 | 21 Jan 12 |
| 5MNAD | 38:14 | | | 38:16 | 21 | | 2 | | Nether Heyford | Great Nether Heyford Santa Run 5 | 2 Dec 12 |
| 10K | 44:29 | | | | 86 | | 16 | 6 | Wellingborough | Stanwick 10K | 8 Apr 12 |
| Mar | 3:30:34 | | | 3:31:48 | 627 | | 32 | 11 | Manchester | Greater Manchester Marathon | 29 Apr 12 |
| MarMT | 3:43:07 | | | | 61 | | 11 | 8 | Matlock | White Peak Marathon | 19 May 12 |
| ZXC | 23:52 | | | | 28 | | | | Kettering | Kettering Charity Cup (Inc NAA Masters and EVAC Championships) | 8 Dec 12 |
| ZXC | 28:01 | | | | 61 | | | 8 | Nottingham | North Midlands League | 14 Jan 12 |
| ZXC | 28:18 | | | | 62 | | | 6 | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 28:47 | | | | 22 | | | | Corby | Northamptonshire County Championships | 7 Jan 12 |
| ZXC | 29:09 | | | | 45 | | | 3 | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 33:18 | | | | 68 | | | 7 | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 38:24 | | | | 108 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 40:11 | | | | 429 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 55:01 | | | | 44 | | 6 | 1 | Northampton | Eric Humphries Memorial Race | 25 Jan 12 |
| 2011 V40 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:13.8 | | | | 13 | 1 | | | Corby | Corby AC Open | 19 Jul 11 |
| 3000 | 12:42.0 | | | | 2 | | | | Corby | Corby AC Club Championships 5 | 30 Aug 11 |
| 4.315KL | 18:49 | | | | 35 | L2 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4.819KL | 20:49 | | | | 11 | L5 | | | Sutton Park | Midlands Women's 6 Stage Relays | 19 Mar 11 |
| parkrun | 22:25 | | | | 24 | | | | Bedford | Bedford parkrun # 15 | 17 Sep 11 |
| parkrun | 22:32 | | | | 39 | | | | Coventry | Coventry parkrun # 53 | 12 Feb 11 |
| parkrun | 23:06 | | | | 17 | | 3 | 1 | Bedford | Bedford parkrun # 30 | 25 Dec 11 |
| 5M | 33:37 | | | | 109 | | 12 | 3 | Banbury | EMGP Banbury 5 | 7 Jun 11 |
| 5M | 34:37 | | | | 125 | | 13 | 1 | Corby | EMGP Corby 5 | 25 May 11 |
| 5M | 35:29 | | | | 142 | | 21 | 3 | Harborough | EMGP Harborough 5 | 14 Jun 11 |
| 6M | 41:30 | | | | 101 | | 11 | 3 | Bedford | EMGP Bedford 6 | 17 May 11 |
| 6M | 42:11 | | | | 122 | | 18 | 4 | Rugby | EMGP Rugby 6 | 10 May 11 |
| 10K | 41:54 | | | 41:58 | 189 | | 25 | 4 | Silverstone | EMGP Silverstone 10K | 4 May 11 |
| 10K | 43:10 | | | | 146 | | 17 | 4 | Milton Keynes | EMGP Milton Keynes 10K | 5 Jul 11 |
| 10K | 43:36 | | | 43:38 | 128 | | 9 | 4 | Northampton | Northamptonshire The Run 10K | 2 Oct 11 |
| 10K | 44:27 | | | | 125 | | 17 | 4 | Weedon | EMGP Weedon 10K | 21 Jun 11 |
| 10K | 44:30 | | | | 39 | | 5 | 3 | Cranford | Cransley Hospice 10K | 18 Sep 11 |
| Mar | 3:20:55 | | | 3:21:51 | 2832 | | 296 | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 23:12 | | | | 7 | | | 6 | Kettering | Kettering Charity Cup | 10 Dec 11 |
| ZXC | 26:45 | | | | 64 | | | 7 | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 27:10 | | | | 38 | | | 8 | Nottingham | North Midlands League | 15 Jan 11 |
| ZXC | 28:56 | | | | 49 | | | 4 | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 30:22 | | | | 17 | | | | Wellingborough | Northamptonshire County Championships | 8 Jan 11 |
| ZXC | 32:07 | | | | 64 | | | 9 | Derby | North Midlands League | 8 Oct 11 |
| ZXC | 44:50 | | | | 120 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 55:22 | | | | 62 | | 7 | 2 | Northampton | Eric Humphries Open | 26 Jan 11 |
| 2010 V35 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 19:30 | | | | 42 | L3 | | | Sutton Park | Midland Counties Women's 4 Stage Relays | 25 Sep 10 |
| 4.819KL | 21:24 | | | | 16 | L6 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| parkrun | 26:49 | | | | 34 | | | | Milton Keynes | Milton Keynes parkrun # 50 | 25 Dec 10 |
| 10M | 77:09 | | | | 65 | | 19 | 10 | Rugby | Rugby 10 | 31 Oct 10 |
| 56M | 9:30:01 | | | | 3719 | | | | Pietermaritzburg-Durban, RSA | Comrades Marathon | 30 May 10 |
| ZXC | 24:32 | | | | 12 | | | 7 | Wicksteed Park | Kettering Charity Cup | 11 Dec 10 |
| ZXC | 28:55 | | | | 45 | | | 7 | Cranwell | North Midlands League | 4 Dec 10 |
| ZXC | 32:21 | | | | 72 | | | | Derby | North Midlands League | 9 Oct 10 |
| ZXC | 34:26 | | | | 28 | | | | Kettering | Northamptonshire County Championships | 9 Jan 10 |
| ZXC | 41:09 | | | | 400 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 V35 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:33:32 | | | 3:34:46 | 192 | | 14 | 2 | Stratford-upon-Avon | Shakespeare Half Marathon/Marathon | 26 Apr 09 |
| 2008 V35 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 32.4M | 5:26:50 | | | | 88 | | | | Princetown | Dartmoor Discovery Ultra Marathon | 7 Jun 08 |
| ZXC | 36:31 | | | | 383 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2007 V35 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 37:30 | | | | 40 | | 1 | 1 | Corby | Cornerstone East Carlton 5 | 23 Sep 07 |
| Mar | 3:34:21 | | | | | | 18 | | Paphos, CYP | Cyprus Marathon | 11 Mar 07 |
| 2006 V35 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 37:41 | | | | | | 2 | | East Carlton | Cornerstone East Carlton 5 | 24 Sep 06 |
| HM | 97:23 | | | | 353 | | | | York | Brass Monkey Half Marathon | 22 Jan 06 |