| 2010 U20 Bedford & County/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.7 | | | | 1 | ns | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| 800 | 2:25.2 | | | | 4 | B | | | Connah's Quay | UK Women's League Division 1 | 31 Jul 10 |
| 1500 | 4:59.2 | | | | 1 | B | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| 1500 | 5:07.70 | | | | 5 | B | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 5KXC | 20:25 | | | | 32 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:48 | | | | 3 | | | | St. Albans | Hertfordshire Schools Championships | 31 Jan 10 |
| ZXC | 19:53 | | | | 21 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 21:04 | | | | 15 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.3 | | | | 2 | A | | | Bedford | Southern Women's League Senior 1 | 5 Sep 09 |
| 800 | 2:28.13 | | | | 2 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 4:44.04 | | | | 8 | | | | Watford | BMC Gold Standard Races | 17 Jun 09 |
| 1500 | 4:48.3 | | | | 1 | A | | | Luton | National Junior Athletic League Thames | 24 May 09 |
| 1500 | 4:55.3 | | | | 3 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| 1500 | 4:56.4 | | | | 2 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| 1500 | 5:08.3 | | | | 2 | B | | | Bedford | Southern Women's League Senior 1 | 5 Sep 09 |
| 10K | 39:01 | | | | 57 | | 6 | 1 | Letchworth Garden City | Standalone 10K | 4 Oct 09 |
| ZRDL | 10:57 | | | | 5 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 16:15 | | | | 1 | | | | St. Albans | Hertfordshire Schools Championships | 17 Jan 09 |
| ZXC | 18:09 | | | | 101 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 20:19 | | | | 47 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 20:28 | | | | 8 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 20:28 | | | | 7 | | | 6 | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 20:52 | | | | 28 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 21:23 | | | | 22 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 21:51 | | | | 1 | | | | Watford | Hertfordshire County Championships | 11 Jan 09 |
| ZXC | 24:44 | | | | 21 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.5 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 800 | 2:21.0 | | | | 3 | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 800 | 2:21.1 | | | | 1 | | | | Luton | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 26 Jul 08 |
| 800 | 2:22.0 | | | | 1 | B | | | Bedford | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| 1500 | 4:40.62 | | | | 10 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:41.95 | | | | 1 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 1500 | 4:44.9 | | | | 10 | | | | Bath | UK School Games | 31 Aug 08 |
| 1500 | 4:46.77 | | | | 4 | 2 | | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| 1500 | 4:47.8 | | | | 2 | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 1500 | 4:48.7 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 1500 | 4:49.35 | | | | 5 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:49.4 | | | | 2 | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 1500 | 4:49.53 | | | | 13 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:50.8 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 1500 | 4:53.0 | | | | 1 | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| 1500 | 4:53.1 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| 3000 | 10:37.0 | | | | 1 | A | | | Bedford | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| ZRDL | 10:46 | | | | 11 | | | 11 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 12:12 | | | | 2 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 13:50 | | | | 19 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:15 | | | | 2 | | | | St Albans | Hertfordshire Schools' Championships | 2 Feb 08 |
| ZXC | 14:49 | | | | 47 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 15:48 | | | | 25 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 18:46 | | | | 12 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 18:56 | | | | 4 | | | 2 | Watford | Chiltern League | 11 Oct 08 |
| ZXCL | 9:02.00 | | | | 7 | | | | Mansfield | ECCU XC Relays | 1 Nov 08 |
| 2007 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.5 | | | | 2 | B | | | Bury St. Edmunds | Eastern Young Athletes League | 5 Aug 07 |
| 300 | 45.4 | | | | 1 | B | | | Watford | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 800 | 2:19.9 | | | | 1 | | | | Chelmsford | Eastern Young Athletes' League Final | 9 Sep 07 |
| 800 | 2:21.7 | | | | 1 | | | | Bury St. Edmunds | Eastern Young Athletes League | 5 Aug 07 |
| 800 | 2:22.0 | | | | 3 | | | | Basildon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 800 | 2:23.0 | | | | 1 | | | | Watford | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 1500 | 4:42.10 | | | | 2 | h1 | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:48.95 | | | | 9 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 1500 | 4:49.0 | | | | 1 | | | | Tonbridge | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 1500 | 4:50.20 | | | | 9 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 1500 | 4:52.9 | | | | 1 | | | | Bedford | Eastern Young Athletes' League | 17 Jun 07 |
| 1500 | 4:53.63 | | | | 6 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:57.8 | | | | 2 | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:59.5 | | | | 2 | | | | Stevenage | Hertfordshire Open Graded | 7 May 07 |
| 1500 | 4:59.7 | | | | 1 | | | | Hendon | UKA Young Athletes League Southern Premier | 6 May 07 |
| ZXC | 9:41 | | | | 4 | | | 4 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 15:32 | | | | 5 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 15:53 | | | | 3 | | | 3 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 16:47 | | | | 11 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |