Susanna Allen

notify us of amends 
 
Coach:Yes
Club:Ballymena Runners
Gender:Female
Age Group:V60
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8002:50.232:50.23800
15005:58.165:58.161500
3K12:3514:0112:4412:353K
5K21:1622:2722:2921:1623:195K
parkrun21:3925:0125:1524:5225:3524:4823:4722:1022:5322:1721:4921:3922:0122:5122:46parkrun
5M36:2039:4536:205M
10K44:2546:4944:5244:2548:3447:1910K
10M80:5885:4680:5810M
HM99:471:58:521:43:321:46:1999:471:45:031:45:02HM
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
Mar3:33:36 4:04:404:22:104:13:023:38:06a3:42:003:33:36 3:36:49Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V60 Ballymena Runners
EventPerfPosVenueMeetingDate
3K14:0114:011771ArmaghArmagh International Road Races8 Feb 24
parkrun25:01491EcosEcos parkrun # 5326 Jul 24
parkrun25:15641EcosEcos parkrun # 5234 May 24
parkrun26:03571EcosEcos parkrun # 51930 Mar 24
parkrun29:59115EcosEcos parkrun # 5288 Jun 24
parkrun55:43224EcosEcos parkrun # 52120 Apr 24
3.3MXC28:451651354StormontStormont Open10 Feb 24
ZXC32:431382BelfastMathieson Cup14 Jan 24
2023 V55 Ballymena Runners
EventPerfPosVenueMeetingDate
5KNAD24:3024:3547471BallymoneyPurple Ladies 5K26 Apr 23
5KXC30:341014Palace Demesne ParkTJ McElmeel Cup24 Sep 23
parkrun25:15461EcosEcos parkrun # 46918 Mar 23
parkrun25:54471EcosEcos parkrun # 49928 Oct 23
parkrun26:09621EcosEcos parkrun # 47529 Apr 23
parkrun26:15671EcosEcos parkrun # 47927 May 23
parkrun26:37551EcosEcos parkrun # 48615 Jul 23
parkrun26:39671EcosEcos parkrun # 50516 Dec 23
parkrun26:40581EcosEcos parkrun # 49012 Aug 23
parkrun27:22811EcosEcos parkrun # 47713 May 23
parkrun27:3212Glengarriff, IRLGlengarriff parkrun # 30117 Jun 23
parkrun29:46106EcosEcos parkrun # 48324 Jun 23
parkrun30:01971EcosEcos parkrun # 47422 Apr 23
parkrun49:23419OrmeauOrmeau parkrun # 42014 Jan 23
3.3MXC28:3417413912StormontStormont Open11 Feb 23
5.5KXC30:461471264DundonaldComber Cup Open19 Nov 23
6KXC31:0011019GlasgowBritish & Irish Masters' International11 Nov 23
6KXC34:051751522Billy Neill CentreNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)21 Oct 23
4.5MMT40:2340:3071221CarrickfergusWoodburn Forest 4.523 May 23
5MMT44:0744:1371201CarrickfergusWoodburn Forest Series6 Jun 23
10M85:4686:235961311LondonderryWalled City Derry 1011 Mar 23
2022 V55 Ballymena Runners
EventPerfPosVenueMeetingDate
3MXC26:2412513BelfastMalcolm Cup27 Nov 22
3MXC27:5290786CookstownIrwin Speirs Memorial10 Dec 22
parkrun24:5241EcosEcos parkrun # 4545 Nov 22
parkrun24:5312Whitby, CANWhitby parkrun # 19115 Oct 22
parkrun24:5943EcosEcos parkrun # 4583 Dec 22
parkrun25:25451EcosEcos parkrun # 43916 Jul 22
parkrun26:0385EcosEcos parkrun # 42616 Apr 22
parkrun26:0748Wormwood ScrubsWormwood Scrubs parkrun # 49925 Jun 22
parkrun26:08641EcosEcos parkrun # 4242 Apr 22
parkrun27:36801EcosEcos parkrun # 41522 Jan 22
parkrun27:43651EcosEcos parkrun # 4138 Jan 22
parkrun28:1213Narin Beach, IRLNarin Beach parkrun # 724 Jun 22
parkrun28:1936SixmilewaterSixmilewater parkrun # 921 Oct 22
parkrun29:4285EcosEcos parkrun # 41629 Jan 22
parkrun30:081351EcosEcos parkrun # 45924 Dec 22
parkrun55:57168EcosEcos parkrun # 42830 Apr 22
parkrun57:25155EcosEcos parkrun # 45512 Nov 22
parkrun57:44135EcosEcos parkrun # 4372 Jul 22
6KXC34:3314612610DundonaldComber Cup Open20 Nov 22
6KXC35:4017615913BelfastMathieson Cup16 Jan 22
2021 V55 Ballymena Runners
EventPerfPosVenueMeetingDate
3MXC30:34567CookstownIrwin Speirs Memorial11 Dec 21
parkrun25:3556EcosEcos parkrun # 3992 Oct 21
parkrun25:5862EcosEcos parkrun # 40116 Oct 21
parkrun26:16361SixmilewaterSixmilewater parkrun # 5130 Oct 21
parkrun27:10641EcosEcos parkrun # 4009 Oct 21
parkrun27:2916Buncrana, IRLBuncrana parkrun # 14525 Dec 21
parkrun27:46331Ganavan SandsGanavan Sands parkrun # 18825 Sep 21
parkrun28:28921CrosbyCrosby parkrun # 22324 Jul 21
parkrun28:28781EcosEcos parkrun # 4084 Dec 21
parkrun54:26132EcosEcos parkrun # 39214 Aug 21
parkrun55:49139EcosEcos parkrun # 3917 Aug 21
5.5KXC32:0013611414DundonaldComber Cup Open21 Nov 21
6KXC32:20142382DerryFurey Auctioneers North West Open18 Dec 21
2020 V55 Ballymena Runners
EventPerfPosVenueMeetingDate
parkrun24:48401EcosEcos parkrun # 38015 Feb 20
parkrun30:02105EcosEcos parkrun # 3781 Feb 20
2019 V55 Ballymena Runners
EventPerfPosVenueMeetingDate
5KNAD22:4322:48171MoneyglassMad For The Road26 Sep 19
5KNAD23:4423:5085122PortglenoneRun’n The Bann 5K12 Sep 19
SHORT5K22:38188Buncrana, IRLFurey Insurance Buncrana 5K22 May 19
parkrun23:47471EcosEcos parkrun # 34211 May 19
parkrun23:51501Queen’s, GlasgowQueens parkrun # 3847 Sep 19
parkrun23:58441EcosEcos parkrun # 36816 Nov 19
parkrun23:59371EcosEcos parkrun # 36526 Oct 19
parkrun24:01451EcosEcos parkrun # 35731 Aug 19
parkrun24:013831EcosEcos parkrun # 36021 Sep 19
parkrun24:02651EcosEcos parkrun # 33630 Mar 19
parkrun24:11401EcosEcos parkrun # 32712 Jan 19
parkrun24:21411EcosEcos parkrun # 37428 Dec 19
parkrun24:225331EcosEcos parkrun # 35517 Aug 19
parkrun24:30381EcosEcos parkrun # 3679 Nov 19
parkrun24:494531EcosEcos parkrun # 37030 Nov 19
parkrun25:06611EcosEcos parkrun # 32926 Jan 19
parkrun25:171521Milton CountryCambridge parkrun # 47715 Jun 19
parkrun27:50921EcosEcos parkrun # 33813 Apr 19
parkrun28:0084EcosEcos parkrun # 3322 Mar 19
parkrun29:26120EcosEcos parkrun # 3506 Jul 19
parkrun30:12145EcosEcos parkrun # 35327 Jul 19
parkrun35:09178EcosEcos parkrun # 3265 Jan 19
parkrun46:21791EcosEcos parkrun # 34027 Apr 19
5.5MMT52:1352:21222431Glenariff Forest ParkRace Over The Glens 5.51 Jan 19
Mar4:04:40376511LondonderryWalled City Marathon2 Jun 19
2018 V50 Ballymena Runners
EventPerfPosVenueMeetingDate
5K22:2722:35191BallymoneyPurple Ladies 5K25 Apr 18
5KMT26:1782214CookstownSperrin Harriers Lough Fea 5K15 Dec 18
parkrun22:102521EcosEcos parkrun # 29312 May 18
parkrun22:562211EcosEcos parkrun # 28914 Apr 18
parkrun23:041921EcosEcos parkrun # 28110 Feb 18
parkrun23:103221EcosEcos parkrun # 29923 Jun 18
parkrun23:142931EcosEcos parkrun # 31727 Oct 18
parkrun23:163131EcosEcos parkrun # 30611 Aug 18
parkrun23:334731EcosEcos parkrun # 32422 Dec 18
parkrun23:493921EcosEcos parkrun # 2979 Jun 18
parkrun23:50431EcosEcos parkrun # 28731 Mar 18
parkrun23:583521EcosEcos parkrun # 28224 Feb 18
parkrun24:551451Milton CountryCambridge parkrun # 40613 Jan 18
parkrun24:56471EcosEcos parkrun # 30825 Aug 18
parkrun25:5247EglintonEglinton parkrun # 2843 Nov 18
parkrun26:58221Hasenheide, GERHasenheide parkrun # 3715 Sep 18
parkrun27:04100EcosEcos parkrun # 29128 Apr 18
parkrun27:19381CanterburyCanterbury parkrun # 20810 Mar 18
parkrun27:461121EcosEcos parkrun # 30030 Jun 18
parkrun29:49113EcosEcos parkrun # 31620 Oct 18
parkrun30:00116EcosEcos parkrun # 29816 Jun 18
5M39:45332GalgormBallymena Belles 510 Apr 18
5.5MMT52:4252:59181335Glenariff Forest ParkRace Over The Glens 5.51 Jan 18
10KMT55:3778183CookstownSperrin Harriers Drum Manor 10K27 Jan 18
10KMT56:2656:32123261Davagh Trail HeadSperrin Harriers Davagh Forest 10K10 Nov 18
HM1:58:521:59:4110222488LarneLarne Half Marathon24 Mar 18
Mar4:22:104:23:03595972LondonderryWalled City Marathon3 Jun 18
ZXC28:5836313QUB GroundsNI Masters' Trial13 Oct 18
2017 V50 Ballymena Runners
EventPerfPosVenueMeetingDate
4KXC18:3858DerryNorthern Ireland & Ulster Intermediate & Masters' Championships28 Jan 17
3MXC24:57117736BallyclareMalcolm Cup Open2 Dec 17
parkrun22:53351EcosEcos parkrun # 24322 Apr 17
parkrun22:552521EcosEcos parkrun # 2742 Dec 17
parkrun23:272421EcosEcos parkrun # 2714 Nov 17
parkrun23:45411EcosEcos parkrun # 24720 May 17
parkrun24:0254EcosEcos parkrun # 23925 Mar 17
parkrun24:05301EcosEcos parkrun # 2677 Oct 17
parkrun24:11461EcosEcos parkrun # 2531 Jul 17
parkrun24:1247EcosEcos parkrun # 25729 Jul 17
parkrun24:31153Moors ValleyMoors Valley parkrun # 6711 Feb 17
parkrun24:50501EcosEcos parkrun # 2307 Jan 17
parkrun29:37105EcosEcos parkrun # 25010 Jun 17
parkrun34:47530YorkYork parkrun # 2344 Mar 17
5MMT40:21119333OmaghSperrin Harriers An Creagan 521 Jan 17
Mar4:13:024:13:466051129LondonderryWalled City Marathon4 Jun 17
2016 V50 Ballymena Runners
EventPerfPosVenueMeetingDate
3K12:44973ArmaghArmagh International Road Races18 Feb 16
3MMT23:56102101Woodburn ForestEast Antrim Summer Series10 May 16
5KMT25:3891202Tardree ForestEast Antrim Summer Series 5K24 May 16
parkrun22:17291EcosEcos parkrun # 1967 May 16
parkrun22:222121EcosEcos parkrun # 1912 Apr 16
parkrun22:29341EcosEcos parkrun # 19928 May 16
parkrun22:393321EcosEcos parkrun # 20218 Jun 16
parkrun23:3439EcosEcos parkrun # 22129 Oct 16
parkrun23:38331EcosEcos parkrun # 21517 Sep 16
parkrun24:32641EcosEcos parkrun # 22824 Dec 16
parkrun27:2848EcosEcos parkrun # 1792 Jan 16
parkrun27:5477EcosEcos parkrun # 21227 Aug 16
parkrun34:13149EcosEcos parkrun # 1929 Apr 16
parkrun37:56109EcosEcos parkrun # 21013 Aug 16
parkrun43:37200EcosEcos parkrun # 19530 Apr 16
4MMT33:45114292BallyboleyEast Antrim Forest Trail Series 47 Jun 16
5MMT38:0896172OmaghSperrin Harriers An Creagan 59 Jan 16
10KMT49:0592101CookstownSperrin Harriers Drum Manor 10K23 Jan 16
10KMT53:51126253Davagh Trail HeadSperrin Harriers Davagh Forest 10K10 Dec 16
10MMT82:3786113CastlecaulfieldSperrin Harriers Parkanaur Forest 1013 Feb 16
HM1:43:321:43:53436614LarneLarne Half Marathon19 Mar 16
Mar3:38:06a3:42:0010152283492Boston MA, USABoston Marathon18 Apr 16
Mar3:40:383:42:25451421BelfastDeep RiverRock Belfast City Marathon2 May 16
Mar4:09:194:10:09460636LondonderryWalled City Marathon5 Jun 16
2015 V50 Ballymena Runners
EventPerfPosVenueMeetingDate
3MXC24:1497412BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
5K22:2922:42378773BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
5KNAD23:0483102PortglenoneRun N the Bann 5K3 Sep 15
parkrun21:492711EcosEcos parkrun # 15213 Jun 15
parkrun22:201411EcosEcos parkrun # 16526 Sep 15
parkrun22:402211EcosEcos parkrun # 1625 Sep 15
parkrun22:47221EcosEcos parkrun # 14311 Apr 15
parkrun22:552431EcosEcos parkrun # 14128 Mar 15
parkrun22:561621EcosEcos parkrun # 17826 Dec 15
parkrun23:073431EcosEcos parkrun # 1424 Apr 15
parkrun23:243531EcosEcos parkrun # 13614 Feb 15
parkrun23:24261EcosEcos parkrun # 13728 Feb 15
parkrun23:4031EcosEcos parkrun # 15915 Aug 15
parkrun24:03421RedcarRedcar parkrun # 1373 Jan 15
parkrun24:17371AntrimAntrim parkrun # 7121 Feb 15
parkrun25:112121PortrushPortrush parkrun # 14920 Jun 15
parkrun28:52107EcosEcos parkrun # 14418 Apr 15
6KXC26:3235305BelfastNorthern Ireland Masters Open17 Oct 15
5.5MMT60:1060:22259563Glenariff Forest ParkRace Over The Glens 5.51 Jan 15
10K46:4947:04512888BelfastSeeley Cup 10K28 Nov 15
10KMT49:447875DraperstownDavagh Forest 10K31 Oct 15
8.7MMT76:44162CastlewellanCastlewellan Christmas Cracker 828 Dec 15
10MMT87:343841DavaghDavagh Forest 1016 May 15
HM1:46:191:53:0211081858BelfastBelfast City Half Marathon20 Sep 15
Mar3:42:003:42:00256221LondonderrySSE Airtricity Walled City Marathon31 May 15
Mar3:47:393:49:0495171878134LondonVirgin London Marathon26 Apr 15
ZXC25:37416ColeraineNorthern Ireland & Ulster Intermediate & Masters' Championships17 Jan 15
ZXC28:12204488LondonderryNorthern Ireland League (Inc North West Open)19 Dec 15
ZXC28:21493DundonaldNorthern Ireland League (Inc Comber Cup)10 Oct 15
ZXC28:3142147Dublin, IRLBritish & Irish Masters' International14 Nov 15
2014 V50 Ballymena Runners
EventPerfPosVenueMeetingDate
8002:50.232BelfastNorthern Ireland Masters' Championships30 Aug 14
15005:58.162BelfastNorthern Ireland Masters' Championships30 Aug 14
3K12:35511ArmaghArmagh International Road Race20 Feb 14
5K21:1621:21239361BelfastQueens Sport 5K2 Apr 14
5K21:2166111DerryBay Road 5K9 Apr 14
5KNAD22:266471PortglenoneRun N the Bann 5K11 Sep 14
parkrun21:391611EcosEcos parkrun # 9429 Mar 14
parkrun21:571321EcosEcos parkrun # 918 Mar 14
parkrun22:152221EcosEcos parkrun # 11126 Jul 14
parkrun22:251211EcosEcos parkrun # 9322 Mar 14
parkrun23:581611EcosEcos parkrun # 955 Apr 14
5.6KXC25:25742AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
5M36:2036:2553101ColeraineColeraine 510 Sep 14
5MNAD37:13212MagherafeltStunnerz N Runnerz 514 Jun 14
5MNAD37:495791MalluskMallusk Harriers 515 Aug 14
10K44:5245:06387383BelfastSeeley Cup 10K29 Nov 14
10K44:5645:14263301BelfastLaganside 10K7 Sep 14
HM99:475761StranraerStranraer Half Marathon1 Mar 14
HM1:40:281:42:25616611BelfastBelfast City Half Marathon14 Sep 14
Mar3:33:36 3:33:49217141LondonderryWalled City Marathon1 Jun 14
SHORTMar3:33:273:34:4312651086ManchesterGreater Manchester Marathon6 Apr 14
ZXC20:42241LurganNorthern Ireland Junior/Masters Championships25 Jan 14
ZXC22:34341BelfastAthletics Northern Ireland League22 Feb 14
ZXC24:2755431JordanstownNI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
ZXC26:5412016NottinghamBritish & Irish Masters' International22 Nov 14
ZXC27:1526254BelfastNorthern Ireland Masters' Open18 Oct 14
ZXC28:3645D2DundonaldComber Cup Open11 Oct 14
2013 V45 Ballymena Runners
EventPerfPosVenueMeetingDate
parkrun22:011911EcosEcos parkrun # 8023 Nov 13
parkrun22:051521EcosEcos parkrun # 7626 Oct 13
parkrun22:201111EcosEcos parkrun # 7519 Oct 13
parkrun22:222311EcosEcos parkrun # 5715 Jun 13
parkrun22:231411EcosEcos parkrun # 568 Jun 13
parkrun22:36221EcosEcos parkrun # 5027 Apr 13
parkrun22:38261EcosEcos parkrun # 6724 Aug 13
parkrun23:132931EcosEcos parkrun # 5929 Jun 13
parkrun23:282921EcosEcos parkrun # 643 Aug 13
parkrun23:29481AntrimAntrim parkrun # 128 Sep 13
parkrun23:50271EcosEcos parkrun # 3712 Jan 13
parkrun24:002631EcosEcos parkrun # 7121 Sep 13
parkrun24:03331EcosEcos parkrun # 476 Apr 13
parkrun24:04321EcosEcos parkrun # 5318 May 13
parkrun24:07221EcosEcos parkrun # 4523 Mar 13
parkrun25:111731BecktonBeckton parkrun # 4520 Apr 13
parkrun25:39451EcosEcos parkrun # 4813 Apr 13
parkrun28:46901EcosEcos parkrun # 514 May 13
parkrun31:40501EcosEcos parkrun # 8314 Dec 13
parkrun42:41103EcosEcos parkrun # 4016 Feb 13
5MNAD38:1738:28148131CookstownSperrin Harriers 52 Aug 13
5.5MMT55:5656:02162214Glenariff Forest ParkRace Over The Glens 5.51 Jan 13
10K44:25418BelfastSeeley Cup 10K30 Nov 13
10K49:01378AntrimJengana 10K25 May 13
10KNAD47:2095143MagheraMaghera 10K20 May 13
Mar3:36:493:37:04239191LondonderryWalled City Marathon2 Jun 13
Mar3:42:103:44:446738117371LondonVirgin London Marathon21 Apr 13
ZXC21:26611BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
ZXC21:409545BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
ZXC26:4710017CardiffBritish & Irish Masters' International16 Nov 13
ZXC27:15341BelfastNorthern Ireland Masters' Open12 Oct 13
ZFL43:3591173CushendallLurig Challenge Run10 Aug 13
2012 V45 Ballymena Runners
EventPerfPosVenueMeetingDate
parkrun22:51311EcosEcos parkrun # 2322 Sep 12
parkrun23:16451Belfast VictoriaBelfast Victoria parkrun # 4610 Mar 12
parkrun23:282221EcosEcos parkrun # 819 May 12
parkrun23:461711EcosEcos parkrun # 3529 Dec 12
parkrun24:001911EcosEcos parkrun # 174 Aug 12
parkrun24:013031EcosEcos parkrun # 1925 Aug 12
parkrun24:202421EcosEcos parkrun # 421 Apr 12
parkrun24:58391Queen’s, GlasgowQueen's parkrun # 125 Feb 12
parkrun25:262331EcosEcos parkrun # 3224 Nov 12
parkrun49:4965EcosEcos parkrun # 1628 Jul 12
10K48:3448:585559113BelfastSeeley Cup 10K (Inc NI Champs)17 Nov 12
HM1:45:031:45:44283354NewryNewry Half Marathon3 Jun 12
HM1:50:521:51:02276NewtonardsArds Half Marathon29 Jun 12
HM1:51:29167244CookstownCookstown Half Marathon29 Jul 12
HM1:50:501:51:33481539LisburnLisburn Half Marathon20 Jun 12
HM1:51:271:52:106099210LarneLarne Half Marathon24 Mar 12
2011 V45 Ballymena Runners
EventPerfPosVenueMeetingDate
5K23:195152PortglenoneRun N the Bann 5K1 Sep 11
parkrun22:463421Belfast VictoriaBelfast Victoria parkrun # 1727 Aug 11
parkrun24:0157WaterworksWaterworks parkrun # 3211 Jun 11
parkrun25:4439Belfast VictoriaBelfast Victoria parkrun # 17 May 11
parkrun27:27115WaterworksWaterworks parkrun # 2523 Apr 11
10K47:1947:35256335BelfastLaganside 10K4 Sep 11
10K48:29494677BelfastSeeley Cup 10K (Inc NI Champs)19 Nov 11
10M80:58141F3LimavadyJude Gallagher Round the Bridges 1030 Jun 11
HM1:45:02360435LondonderryWaterside Half Marathon11 Sep 11
ZXC25:32852611BallyclareMalcolm Cup3 Dec 11
ZXC29:38368BelfastBelfast Masters' Open15 Oct 11
Total Performances: 273
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V50201426
1500V50201437
5KV452011264
5KV50201451
5KALL20141388
5KV502015110
5KV55201866
parkrunV502014160
parkrunV502015240
parkrunV552018191
parkrunV602024593
parkrunV50AT1587
5MV50201465
5MV552018131
10KV452011637
10KV502013118
10KALL20133359
10KV502014186
10KALL20144107
10KV502015364
10MV452011346
10MV602023157
HMV452011646
HMV452012677
HMV502014167
HMALL20144438
HMV502015498
HMALL20167886
HMV502016355
HMV552018854
MarV50201370
MarALL20131681
MarALL20141494
MarV50201470
MarALL20152793
MarV502015157
MarV502016125
MarALL20162442
MarV552018286
MarV552019269