David Spencer

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Club:North Highland Harriers
Gender:Male
Age Group:V50
County:Scotland North
Region:Scotland
Nation:Scotland
Lead Coach:Sophie Dunnett

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
parkrun18:3520:5922:2420:1020:3621:2119:2918:5318:5118:35parkrun
10K38:1238:5938:3240:5738:1238:4939:4639:4639:4210K38:24
10M66:4866:4810M
HM86:1797:311:40:0291:3687:2986:1886:3586:1787:0288:0488:14HM
Mar3:10:103:10:10Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V50 North Highland Harriers
EventPerfPosVenueMeetingDate
parkrun20:5999DulwichDulwich parkrun # 57211 May 24
parkrun21:4126GuildfordGuildford parkrun # 51818 May 24
parkrun22:38111Bedgebury PinetumBedgebury Pinetum parkrun # 3436 Apr 24
parkrun23:1151Faskally ForestFaskally Forest parkrun # 13313 Apr 24
2023 V50 North Highland Harriers
EventPerfPosVenueMeetingDate
parkrun22:2441Itchen Valley CountryItchen Valley Country parkrun # 9025 Mar 23
parkrun22:34151Grove FieldsGrove Fields parkrun # 997 Oct 23
parkrun23:0041TorveanTorvean parkrun # 10530 Sep 23
parkrun23:03141ElginElgin parkrun # 3172 Dec 23
8.4KXC40:526213ForresScottish North District League11 Feb 23
10KXC48:5354982FalkirkLindsays Scottish National Championships25 Feb 23
HM97:3197:4250042FleetFleet Half Marathon26 Mar 23
2022 V50 North Highland Harriers
EventPerfPosVenueMeetingDate
4KXCL15:3412L2NairnScottish North District Relay Championships8 Oct 22
parkrun20:10161PerthPerth parkrun # 3836 Aug 22
parkrun20:42161CatfordCatford parkrun # 14221 May 22
parkrun21:06411HolyroodHolyrood parkrun # 1826 Nov 22
parkrun21:09131EastbourneEastbourne parkrun # 48816 Jul 22
parkrun21:1255SouthamptonSouthampton parkrun # 43823 Apr 22
parkrun21:5718Alice HoltAlice Holt parkrun # 41223 Jul 22
parkrun21:59301WokingWoking parkrun # 32125 Jun 22
8.2KXC39:245217EvantonScottish North District League19 Nov 22
8.225KXC39:216314NairnScottish North District League29 Oct 22
10KXC47:04268NairnScottish North District League5 Feb 22
10.3KXC47:2444752FalkirkLindsays Scottish National Championships26 Feb 22
HM1:40:028WattenCaithness Half Marathon11 Sep 22
HM1:43:251:44:5132932SouthamptonABP Southampton Half Marathon24 Apr 22
2021 V50 North Highland Harriers
EventPerfPosVenueMeetingDate
4KXC16:0312L2NairnScottish North District Relay Championships9 Oct 21
parkrun20:366MeadowmillMeadowmill parkrun # 6116 Oct 21
parkrun21:3411The PasturesThe Pastures parkrun # 7030 Oct 21
9.6KXC45:08369EvantonScottish North District League13 Nov 21
2020 V45 North Highland Harriers
EventPerfPosVenueMeetingDate
parkrun21:2191Mole ValleyMole Valley parkrun # 10118 Jan 20
9KXC44:23294ForresRUN4IT Scottish North District League15 Feb 20
10KXC48:4037624FalkirkScottish National Championships22 Feb 20
HM91:3691:4421315InvernessInverness Half Marathon8 Mar 20
ZXC44:5328NairnRUN4IT Scottish North District League1 Feb 20
2019 V45 North Highland Harriers
EventPerfPosVenueMeetingDate
4KXCL15:4814L3MorayScottish North District Relay Championships12 Oct 19
parkrun19:293Wöhrder See, GERWöhrder See parkrun # 5711 May 19
parkrun19:3914PortobelloPortobello parkrun # 2285 Oct 19
parkrun19:426LivingstonLivingston parkrun # 18015 Jun 19
parkrun19:534Alstervorland, GERAlstervorland parkrun # 4119 Oct 19
parkrun20:1131BanburyBanbury parkrun # 24620 Jul 19
parkrun20:1481OriamOriam parkrun # 67 Dec 19
8KXC32:25395Grant ParkRUN4IT Scottish North District League23 Nov 19
9KXC44:3837ForresRUN4IT Scottish North District League26 Jan 19
9.6KXC42:0525ForresRUN4IT Scottish North District League9 Feb 19
10K38:5939:0171CaithnessCastle of Mey 10K26 May 19
10K40:054StaxigoeNorth Highland Harriers' Easter 10K21 Apr 19
10KXC45:28275RossRUN4IT Scottish North District League2 Nov 19
10KXC46:1636525FalkirkLindsays Scottish National Championships23 Feb 19
HM87:2987:391267InvernessInverness Half Marathon10 Mar 19
HM91:4391:46313SkyeSkye Half Marathon8 Jun 19
HM93:5581WattenCaithness Half Marathon (Inc North District Championships)15 Sep 19
2018 V45 North Highland Harriers
EventPerfPosVenueMeetingDate
4KL15:4017L14DoresScottish North District Relay Championships13 Oct 18
parkrun18:5319EdinburghEdinburgh parkrun # 43624 Mar 18
parkrun19:3151AlnessAlness parkrun # 4711 Aug 18
parkrun19:3331KirkwallKirkwall parkrun # 164 Aug 18
parkrun19:452ThursoThurso parkrun # 619 May 18
parkrun19:49121Hilly FieldsHilly Fields parkrun # 3079 Jun 18
parkrun20:2411PleanPlean parkrun # 3815 Sep 18
8.5KXC31:21393GordonstounScottish North District Championships8 Dec 18
9KXC41:42304ForresScottish North District League10 Feb 18
9.6KXC40:5429ThursoRUN4IT Scottish North District League24 Nov 18
10KXC43:3831621FalkirkLindsays Scottish National Championships24 Feb 18
HM86:1886:261018InvernessInverness Half Marathon11 Mar 18
HM94:1692WattenCaithness Half Marathon2 Sep 18
ZXC37:2725KeithRUN4IT Scottish North District League6 Oct 18
ZXC43:3822NairnRUN4IT Scottish North District League15 Dec 18
2017 V45 North Highland Harriers
EventPerfPosVenueMeetingDate
parkrun18:5151FalkirkFalkirk parkrun # 2856 May 17
parkrun19:47131AbingdonAbingdon parkrun # 31012 Aug 17
10K38:3238:36183CaithnessCastle of Mey 10K (Inc Scottish North District Championships)28 May 17
10KNT205GolspieGolspie 10K9 Sep 17
10KXC44:45295ForresScottish North District League11 Feb 17
10KXC45:5529616FalkirkScottish National Championships25 Feb 17
HM86:3586:4210110InvernessInverness Half Marathon12 Mar 17
2016 V45 North Highland Harriers
EventPerfPosVenueMeetingDate
4KXCL14:185L3EddertonScottish North District Relay Championships8 Oct 16
parkrun18:355Burnham and HighbridgeBurnham and Highbridge parkrun # 7015 Oct 16
parkrun18:497PollokPollok parkrun # 4045 Nov 16
parkrun18:5231DidcotDidcot parkrun # 7510 Sep 16
8KXC33:515914ForresScottish National Masters' Championships30 Jan 16
9.6KXC43:5625EvantonScottish North District League6 Feb 16
10K40:5774ThursoTurbine 10K28 Aug 16
10KMT39:06131WallingfordWallingford Thames 10K22 May 16
10KXC44:23396InvernessScottish North District Championships3 Dec 16
10.5KXC43:5336InvernessScottish North District League16 Jan 16
12KXC52:3529323Callendar ParkScottish National Championships27 Feb 16
10M66:48155NairnNairn 10 (Inc North District Championship)5 Jun 16
HM86:1786:21717InvernessInverness Half Marathon13 Mar 16
Mar3:10:103:12:5293186Hamburg, GERHaspa Marathon17 Apr 16
ZXC37:4720KeithScottish North District League1 Oct 16
ZXC43:0133GordonstounScottish North District League29 Oct 16
ZXC43:4727NairnScottish North District League12 Nov 16
2015 V40 North Highland Harriers
EventPerfPosVenueMeetingDate
4KXCL14:524L1EddertonScottish North District Relay Championships10 Oct 15
10K38:1282CaithnessCastle of Mey 10K24 May 15
10K38:462StagigoeWick Easter 10K5 Apr 15
10KXC39:53395ElginScottish North District Championships5 Dec 15
ZXC44:0430ForresScottish North District League17 Jan 15
ZXC44:5030SutherlandScottish North District League31 Jan 15
ZXC50:19274FalkirkScottish National Championships22 Feb 15
2014 V40 North Highland Harriers
EventPerfPosVenueMeetingDate
10K38:4993CaithnessCastle of Mey 10K11 May 14
10K39:005StaxigoeStaxigoe Hall Easter 10K20 Apr 14
12KXC50:1626622FalkirkScottish National Championships22 Feb 14
HM87:0287:149023InvernessInverness Half Marathon9 Mar 14
ZXC39:5926East SutherlandScottish North District League25 Jan 14
ZXC44:0836InvernessScottish North District League18 Jan 14
ZXC47:136423InvernessScottish North District Championships29 Nov 14
ZXCL15:008L4EvantonScottish North District Relay Championships11 Oct 14
2013 V40 North Highland Harriers
EventPerfPosVenueMeetingDate
10K39:46117CaithnessCastle of Mey 10K (Inc Scottish North District Champs)12 May 13
10KMT40:312ThursoTurbine 10K15 Sep 13
HM88:0488:109917InvernessInverness Half Marathon17 Mar 13
ZXC33:046215ForresScottish National Masters' Championships2 Feb 13
ZXC38:3821CaithnessScottish North District League5 Oct 13
ZXC41:5229ForresRUN 4 IT North District League9 Feb 13
ZXC43:384219NairnScottish North District Championships30 Nov 13
ZXCL14:237L4ScrabsterScottish North District Relay Championships12 Oct 13
2012 V40 North Highland Harriers
EventPerfPosVenueMeetingDate
10K39:4673CaithnessCastle of Mey 10K13 May 12
10K40:1973GolspieGolspie 10K8 Sep 12
HM88:1488:1412138InvernessInverness Half Marathon11 Mar 12
ZXCL18:157L4NairnScottish North District Relay Championships13 Oct 12
2011 V40 North Highland Harriers
EventPerfPosVenueMeetingDate
10K39:42134GolspieGolspie 10K10 Sep 11
10K40:3140:3493CaithnessCastle of Mey 10K15 May 11
2010 V35 North Highland Harriers
EventPerfPosVenueMeetingDate
10K38:247GolspieGolspie 10K11 Sep 10
Total Performances: 120
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV4020111551
10KV4020121686
10KV4020131742
10KV4020141281
10KV4020151191
10KV4520161593
10KV452017756
10KV4520191017
10MV452016480
10MALL20163798
HMV4020121612
HMV4020131585
HMV4020141420
HMV452016798
HMV452017888
HMV452018845
HMV4520191208
HMV452020954
HMV5020232504
MarV452016727