Nicola Flynn

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Club:Falkirk
Gender:Female
Age Group:V50
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10016.416.4100
20033.133.133.5200
8002:41.12:41.1800
15005:33.05:33.01500
300012:10.912:10.93000
SP4K3.873.87SP4K
5K21:1223:0121:1221:195K
parkrun21:4427:2822:5022:2022:0222:0521:4422:0222:51parkrun
5M34:5434:5435:3936:105M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10K44:1853:5849:2044:4845:0849:0346:2144:5745:2644:1845:2146:1110K
10M77:0877:0810M
HM97:021:52:281:41:3699:5297:021:44:2298:131:42:101:40:5699:13HM
20M2:35:332:35:3320M

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2022

2022 V45 Falkirk
EventPerfPosVenueMeetingDate
parkrun27:2892FalkirkFalkirk parkrun # 44812 Feb 22
parkrun28:5298FalkirkFalkirk parkrun # 47016 Jul 22
10K53:5854:081724818AberdeenMetro Aberdeen Beach 10K3 Jun 22
10KMT58:2858:36763517BuchlyvieBuchlyvie 10K26 Mar 22
12KNAD68:1619971DunblaneDunblane 12K29 May 22
2019 V45 Falkirk
EventPerfPosVenueMeetingDate
4KXC19:3217619KirkcaldyScottish National Short Course Championships9 Nov 19
4KXCL19:2359L29CumbernauldScottish National Relay Championships26 Oct 19
4KXCL19:3038L25LivingstonScottish East District Relay Championships12 Oct 19
parkrun22:502721Drumpellier CountryDrumpellier Country parkrun # 77 Sep 19
parkrun22:5939FalkirkFalkirk parkrun # 3844 May 19
parkrun23:41511FalkirkFalkirk parkrun # 37119 Jan 19
5.4KXC27:558143BroxburnScottish East District League23 Nov 19
7.4KMT38:5739:01210333StirlingSimplyhealth Great Winter Run 7.4K12 Jan 19
10K50:0750:312354914BallochLoch Lomond 10K22 Jun 19
10K49:2051:505719431PaisleyPaisley 10K18 Aug 19
10KXC55:4520929FalkirkLindsays Scottish National Championships23 Feb 19
HM1:52:281:54:042185292GlasgowBank of Scotland Great Scottish Half Marathon29 Sep 19
2018 V45 Falkirk
EventPerfPosVenueMeetingDate
4KXCL18:1854L24CumbernauldScottish National Relay Championships27 Oct 18
4KXCL18:4725L22GlamisScottish East District Relay Championships13 Oct 18
parkrun22:20571FalkirkFalkirk parkrun # 3464 Aug 18
parkrun22:25291FalkirkFalkirk parkrun # 33121 Apr 18
parkrun22:4037FalkirkFalkirk parkrun # 33519 May 18
parkrun22:5743FalkirkFalkirk parkrun # 34130 Jun 18
5.4KXC28:007435BroxburnScottish East District League24 Nov 18
5.4KXC29:318631BroxburnScottish East District League20 Jan 18
6KXC28:276619StirlingScottish East District League20 Oct 18
6KXC31:12575017KilmarnockScottish National Masters' Championships3 Feb 18
8.5KXC41:57477AberdeenScottish East District Championships8 Dec 18
10K44:4845:15269423GrangemouthJim Dingwall Round the Houses 10K (Inc Scottish East District Championships)8 Apr 18
10KMT51:2249114Dechmont LawDechmont Law 10K24 Jun 18
10KXC51:1913618FalkirkLindsays Scottish National Championships24 Feb 18
HM1:41:361:42:52138014711GlasgowBank of Scotland Great Scottish Half Marathon30 Sep 18
HM1:50:561:51:545908629AlloaAlloa Half Marathon3 Jun 18
2017 V40 Falkirk
EventPerfPosVenueMeetingDate
4KXC18:111249KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL17:5424L25GlamisScottish East District Relay Championships14 Oct 17
4KXCL18:2337L22CumbernauldScottish National Relay Championships28 Oct 17
5K23:0123:0443112EdinburghEdinburgh Marathon Festival 5K27 May 17
parkrun22:023731FalkirkFalkirk parkrun # 27925 Mar 17
parkrun22:062531FalkirkFalkirk parkrun # 3152 Dec 17
parkrun22:1832FalkirkFalkirk parkrun # 29224 Jun 17
parkrun22:2227FalkirkFalkirk parkrun # 29622 Jul 17
parkrun22:301931FalkirkFalkirk parkrun # 28720 May 17
parkrun22:3935FalkirkFalkirk parkrun # 2856 May 17
6KXC29:314318DundeeScottish National Masters' Championships28 Jan 17
6KXC29:397619StirlingScottish East District League21 Oct 17
6.4KXC29:37829LivingstonScottish East District Championships9 Dec 17
10K45:0845:14139167LinlithgowLinlithgow 10K8 Oct 17
10K45:1045:31274549GrangemouthJim Dingwall Round the Houses 10K9 Apr 17
10K46:0946:31124241EdinburghScottish 10K24 Sep 17
10KXC53:3417321FalkirkScottish National Championships25 Feb 17
HM99:521:40:136078222AlloaAlloa Half Marathon19 Mar 17
HM1:41:251:44:54134614421GlasgowBank of Scotland Great Scottish Half Marathon1 Oct 17
2016 V40 Falkirk
EventPerfPosVenueMeetingDate
4KXCL18:0110L23CumbernauldScottish National Relay Championships22 Oct 16
parkrun22:0528FalkirkFalkirk parkrun # 2456 Aug 16
parkrun22:21351FalkirkFalkirk parkrun # 25010 Sep 16
parkrun22:29581FalkirkFalkirk parkrun # 26731 Dec 16
parkrun22:42291FalkirkFalkirk parkrun # 25912 Nov 16
parkrun22:544431FalkirkFalkirk parkrun # 24216 Jul 16
6KXC29:295718Stirling UniversityScottish East District League15 Oct 16
6.2KXC30:424814AlloaScottish East District League19 Nov 16
10K49:036285CrieffCrieff 10K10 Jul 16
10KMT50:1375183Dechmont LawDechmont Law 10K12 Jun 16
HM97:023343Fort WilliamEddie's Half Marathon6 Nov 16
HM1:44:561:47:1989414582AlloaAlloa Half Marathon20 Mar 16
HM1:47:241:47:31127194PontelandRun Northumberland Half Marathon3 Apr 16
2015 V40 Falkirk
EventPerfPosVenueMeetingDate
6KXC29:127532Stirling UniversityScottish East District League17 Oct 15
10K46:2145103KillinKillin 10K29 Aug 15
HM1:44:221:45:06151717433GlasgowBank of Scotland Great Scottish Half Marathon4 Oct 15
HM1:47:411:47:53123229Glen ClovaGlen Clova Half Marathon14 Nov 15
2014 V40 Falkirk
EventPerfPosVenueMeetingDate
10016.44AKilmarnockCentral & South of Scotland League Division 28 Jun 14
20033.11BDumfriesCentral & South of Scotland League Division 229 Jun 14
8002:41.11AKilmarnockCentral & South of Scotland League Division 28 Jun 14
parkrun21:443321FalkirkFalkirk parkrun # 11915 Feb 14
parkrun21:5935FalkirkFalkirk parkrun # 14119 Jul 14
parkrun22:0449FalkirkFalkirk parkrun # 12926 Apr 14
parkrun22:23511FalkirkFalkirk parkrun # 1432 Aug 14
3.9M26:2370126FifeCarnegie Harriers Memorial 3.95 Aug 14
8KXC38:4115520FalkirkScottish National Championships22 Feb 14
5M34:5485157Bridge of EarnBrig Bash 52 Jul 14
5M35:3579154EdinburghCorstorphine 54 Jun 14
SHORT5M33:262833711KinghornBlack Rock 513 Jun 14
10K44:5745:413506915StirlingCity of Stirling 10K (Inc Scottish Championships)14 Sep 14
10K47:3247:401882110LinlithgowLinlithgow 10K28 Sep 14
HM98:1398:26306439InvernessInverness Half Marathon9 Mar 14
20M2:35:3396147EdinburghEdinburgh to North Berwick 203 May 14
ZXC28:206824BroxburnScottish East District League18 Jan 14
ZXCL20:0055L17CumbernauldScottish National Relay Championships25 Oct 14
2013 V40 Falkirk
EventPerfPosVenueMeetingDate
20033.52AWishawCentral & South of Scotland League Division 329 Jun 13
15005:33.04GrangemouthFalkirk Victoria Harriers Club Championships27 Aug 13
300012:10.97GrangemouthFalkirk Victoria Harriers Club Championships27 Aug 13
SP4K3.878GrangemouthFalkirk Victoria Harriers Club Championships27 Aug 13
5K21:12479EdinburghSelf Transcendence 5K4 Sep 13
5K21:181674216EdinburghSelf Transcendence 5K (Inc Scottish Champs)1 May 13
5M35:39127269Bridge of EarnBrig Bash 53 Jul 13
10K45:2645:45253455GrangemouthJim Dingwall Round The Houses 10K24 Mar 13
10K46:15168143LinlithgowLinlithgow 10K29 Sep 13
10M77:081473015MotherwellTom Scott Memorial 10 (Inc Scottish Champs)7 Apr 13
HM1:42:101:42:18141205KinrossLoch Leven Half Marathon11 May 13
HM1:43:041:43:275268542AlloaAlloa Half Marathon17 Mar 13
ZXC26:475211Stirling UniversityScottish East District League19 Oct 13
ZXC29:2070DundeeScottish East District Championships7 Dec 13
ZXC39:5116424FalkirkScottish National Championships23 Feb 13
ZXCL17:3321L2LivingstonScottish East District Relay Championships13 Oct 13
ZXCL17:5635L2CumbernauldScottish National Relay Championships26 Oct 13
2012 V35 Falkirk
EventPerfPosVenueMeetingDate
5K21:195842CumbernauldToC Broadwood 5K16 Aug 12
5K21:31172KirkcaldyBeveridge Park 5K Series20 Jul 12
parkrun22:022621FalkirkFalkirk parkrun # 581 Sep 12
3.9M26:406213DunfermlineGraham Clark Memorial 3.97 Aug 12
7KMT33:22222BeecraigsBeecraigs Festive Handicap 7K26 Dec 12
5M36:1095229Bridge of EarnBrig Bash 54 Jul 12
10K44:1844:262905621StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
10KMT49:405912LivingstonDechmont Law 10K10 Jun 12
HM1:40:561:41:584246230AlloaAlloa Half Marathon18 Mar 12
ZXC28:505323Stirling UniversityScottish East District League20 Oct 12
ZXC31:317837LivingstonScottish East District League24 Nov 12
ZXC32:087130CuparScottish East District Championships8 Dec 12
ZXC41:32171FalkirkScottish National Championships18 Feb 12
ZXCL18:0015L2DundeeScottish East District Relay Championships13 Oct 12
ZXCL19:3038L2CumbernauldScottish National Relay Championships27 Oct 12
2011 V35 Falkirk
EventPerfPosVenueMeetingDate
5KL22:3422L1LivingstonScottish Athletics 4 Stage Road Relay Short Legs3 Apr 11
parkrun22:511811FalkirkFalkirk parkrun # 2217 Dec 11
parkrun22:59331FalkirkFalkirk parkrun # 1812 Nov 11
5.5M41:3870166MilnathortMilnathort Dash 5.523 Jun 11
10K45:2145:522504010GrangemouthRound the Houses 10K27 Mar 11
10K47:0947:5218430MusselburghMusselburgh 10K23 Jul 11
10K50:5312722CrieffFamous Grouse Crieff 10K10 Jul 11
7.5M60:0660:2110812DunblaneDunblane 7.529 May 11
HM99:131:40:183345835AlloaAlloa Half Marathon20 Mar 11
HM1:46:25182724847GlasgowBank Of Scotland Great Scottish Run Half Marathon4 Sep 11
HM1:52:501:53:192284522KirkintillochNeil Mccover Memorial Half Marathon9 Oct 11
ZXC31:2552Livingston (Deans)East District League20 Nov 11
ZXC40:44157FalkirkScottish National Championships19 Feb 11
ZXCL17:3217L3DundeeScottish East District Relay Championships8 Oct 11
2010 V35 Falkirk
EventPerfPosVenueMeetingDate
10K46:1114815LinlithgowLinlithgow 10K26 Sep 10
10K47:1347:197183JedburghJedburgh 10K31 Oct 10
MarDH3:52:123:56:5581614549Loch NessBaxters Loch Ness Marathon3 Oct 10
Total Performances: 136
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201485
200V40201363
200V40201467
800V40201440
SP4KV40201399
5KV352012175
5KV402012154
5KALL20121210
5KV402013155
5MV402013165
5MALL2013919
5MALL2014756
5MV402014139
10KV402012449
10KALL20123027
10KV402013643
10KV402014623
10KALL20144211
10KV452017458
10KV402017718
10KV452018433
10KALL20184715
HMV352011605
HMALL20113109
HMALL20124437
HMALL20135705
HMV402014555
HMALL20143530
HMALL20158523
HMV402016508
HMALL20163253
HMV452017573
HMALL20174921
HMV402017775
HMV452018580
HMALL20186281
20MV40201441
20MALL2014203