| 2013 U23 Glasgow City/South Lanarkshire/Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.24 | | | | 4 | G | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 1500 | 3:53.96 | | | | 4 | A | | | Glasgow | Glasgow AA/BMC Regional Races | 21 Jun 13 |
| 1500 | 3:59.62 | | | | 4 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 1500 | 4:11.15 | | | | 4 | B | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| 3K | 8:59 | | | | 4 | | | | Armagh | Armagh International Road Race | 14 Feb 13 |
| parkrun | 16:06 | | | | 1 | | | | Strathclyde | Strathclyde parkrun # 141 | 5 Jan 13 |
| ZXC | 25:07 | | | | 22 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 27:05 | | | | 4 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 31:07 | | | | 10 | | | | Aberdeen | Scottish Student Sport Championships | 23 Nov 13 |
| ZXC | 38:01 | | | | 13 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXCL | 13:14 | | | | 8 | L4 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 U23 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.8 | | | | 1 | A | | | East Kilbride | Central & South of Scotland League Division 2 | 29 Apr 12 |
| 1500 | 3:52.06 | | | | 9 | | | | Loughborough | Loughborough International | 20 May 12 |
| 1500 | 3:52.81 | i | | | 3 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 1500 | 3:58.46 | i | | | 2 | 1 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 1500 | 3:59.34 | | | | 7 | D | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 4:03.44 | | | | 7 | h2 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 1500 | 4:03.50 | | | | 3 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 3.1ML | 15:57 | | | | 2 | L5 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 5K | 14:55 | | | | 34 | | | | Armagh | Armagh International 5K | 9 Feb 12 |
| ZXC | 22:13 | | | | 37 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 27:27 | | | | 6 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| 2011 U20 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | 2 | A | | | Wishaw | Central & South of Scotland League Division 2 | 3 Jul 11 |
| 400 | 52.47 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 2 | 14 Aug 11 |
| 800 | 1:54.95 | | | | 2 | H | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 800 | 1:55.53 | | | | 3 | B | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 800 | 1:55.58 | | | | 6 | F | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 3:56.08 | | | | 3 | 1 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 3:56.55 | | | | 2 | | | | Glasgow (S) | Scottish National U16 & U20 Championships | 31 Jul 11 |
| 1500 | 3:56.85 | | | | 3 | F | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 3:59.95 | | | | 3 | 1 | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 1500 | 4:01.20 | | | | 3 | A | | | Wishaw | Scottish U20 / Senior Inter Regional Championships | 28 Aug 11 |
| 1500 | 4:04.38 | | | | 1 | h2 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 1500 | 4:05.62 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 2 | 22 May 11 |
| 1500 | 4:06.35 | | | | 11 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 3000 | 8:37.5 | | | | 4 | | | | Glasgow | Shettleston Harriers Graded Open | 23 Aug 11 |
| 3000 | 9:04.0 | | | | 2 | A | | | Glasgow (S) | Central & South of Scotland League Division 2 | 1 May 11 |
| JT800 | 27.73 | | | | 4 | A | | | Wishaw | Central & South of Scotland League Division 2 | 3 Jul 11 |
| 5K | 15:25 | | | | 41 | | | | Armagh | Armagh 5K | 10 Feb 11 |
| 5K | 15:50 | | | | 6 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 3.25ML | 16:28 | | | | 3 | | | | Glasgow | McAndrew Relay | 1 Oct 11 |
| 6KXC | 21:03 | | | | 8 | | | | Brussels, BEL | Lotto Cross Cup | 18 Dec 11 |
| 6.7KXC | 21:13 | | | | 11 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 8KXC | 30:18 | | | | 57 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 10K | 32:44 | | | | 4 | | | 2 | Glasgow | Bank Of Scotland Great Scottish Run 10K | 4 Sep 11 |
| ZXC | 12:43 | | | | 22 | | | 5 | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 13:05 | | | | 15 | | | 5 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 27:30 | | | | 34 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 27:59 | | | | 8 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 33:17 | | | | 28 | | | 8 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXCL | 12:47 | | | | | L4 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 13:28 | | | | 6 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | | | 7 | A | | | Grangemouth | Central & South Scotland League - Division 1 | 23 May 10 |
| 400 | 53.17 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 29 Aug 10 |
| 400 | 53.7 | | | | 5 | | | | Glasgow (C) | Shettleston Harriers Open | 31 Aug 10 |
| 800 | 1:58.78 | | | | 1 | A | | | Wishaw | Scottish Athletics League Division 2 | 8 Aug 10 |
| 800 | 1:59.78 | | | | 6 | 1 | | | Linwood | Dunren Complex Open | 30 Jun 10 |
| 800 | 2:01.17 | | | | 3 | 2 | | | Grangemouth | Grangemouth Stadium Open | 2 Jun 10 |
| 800 | 2:01.3 | | | | 2 | A | | | Grangemouth | Central & South Scotland League 1 | 27 Jun 10 |
| 800 | 2:03.6 | | | | 3 | | | | East Kilbride | Lanarkshire Championships | 28 Aug 10 |
| 1500 | 4:03.63 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 1500 | 4:08.47 | | | | 3 | 1 | | | Grangemouth | Grangemouth Stadium Open | 21 Jul 10 |
| 1500 | 4:11.67 | | | | 2 | 1 | | | Linwood | Dunren Complex Open | 26 May 10 |
| 1500 | 4:12.77 | | | | 6 | h2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 1500 | 4:14.42 | | | | 5 | | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 3000 | 9:14.5 | | | | 4 | A | | | Linwood | Central & South Scotland League - Division 1 | 25 Apr 10 |
| 3000 | 9:21.07 | | | | 1 | | | | Grangemouth | Grangemouth Stadium Open | 5 May 10 |
| LJ | 4.69 | | | | 6 | A | | | Grangemouth | Central & South Scotland League - Division 1 | 23 May 10 |
| 3K | 8:53 | | | | 1 | | | 1 | Glasgow | Great Scottish Run Junior 3K | 4 Sep 10 |
| 5K | 16:29 | | | | 10 | | | 10 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| 6.7KXC | 21:42 | | | | 49 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 24:47 | | | | 17 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U17 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.0 | | | | 1 | A | | | Linwood | Central & South of Scotland League Division 2 | 26 Apr 09 |
| 400 | 55.49 | | | | 2 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 09 |
| 800 | 1:58.12 | | | | 1 | C | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 800 | 2:00.70 | | | | 1 | A | | | Wishaw | McCain Scottish Young Athletes League Central 1 | 17 May 09 |
| 800 | 2:01.40 | | | | 3 | h2 | | | Grangemouth | Bank of Scotland U17 Championships | 16 Aug 09 |
| 800 | 2:03.36 | | | | 3 | A | | | Grangemouth | McCain Scottish Young Athletes League Central 1 | 3 May 09 |
| 800 | 2:03.69 | | | | 7 | | | | Grangemouth | Bank of Scotland U17 Championships | 16 Aug 09 |
| 1500 | 4:12.54 | | | | 4 | 1 | | | Grangemouth | Grangemouth Stadium Open | 8 Jul 09 |
| 1500 | 4:17.10 | | | | 6 | | | | Wishaw | Scottish U15 / U17 Closed Championships | 9 May 09 |
| 1500 | 4:17.33 | | | | 2 | 1 | | | Linwood | Linwood Sports Complex Open | 29 Jul 09 |
| 1500 | 4:22.08 | | | | 1 | | | | Glasgow | Bank of Scotland U17/U20 Championships | 15 Feb 09 |
| 3000 | 9:28.22 | | | | 3 | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| 5KMT | 15:08 | | | | 2 | | | 1 | East Kilbride | Calderglen Harriers 10K & 5K | 26 Jun 09 |
| 6K | 20:54 | | | | 2 | | | 2 | Strathclyde Park | St. Andrews Hospice Lanarkshire Schools 6K | 20 Sep 09 |
| ZRD | 9:47 | | | | 4 | | | 2 | Glasgow | Great Scottish Run Junior Races | 5 Sep 09 |
| ZRD | 19:47 | | | | 8 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZXC | 13:15 | | | | 18 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 18:38 | | | | 6 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 21:15 | | | | 13 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 22:02 | | | | 14 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 23:20 | | | | 8 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| 2008 U17 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.73 | | | | 5 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500 | 4:17.01 | | | | 2 | | | | Edinburgh | Scottish Closed Champs | 10 May 08 |
| 1500 | 4:20.5 | | | | | | | | Wishaw | Scottish Young Athletes League Division 2 | 4 May 08 |
| 1500 | 4:25.36 | | | | | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500 | 4:26.73 | i | | | | | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 3K | 9:29 | | | | 3 | | | 3 | Glasgow Green | Fresh N Lo Great Scottish Run Junior 3K | 6 Sep 08 |
| 5KMT | 18:33 | | | | 3 | | | 1 | Hamilton | Athelite Run In The Park 5K | 3 Feb 08 |
| ZRD | 14:07 | | | | 2 | | | 2 | Aberdeen | Scottish Power Junior Championships | 23 Mar 08 |
| ZRDL | 13:19 | | | | 4 | | | | Drumpellier Park | Lanarkshire Road Relay | 18 Oct 08 |
| ZXC | 9:51 | | | | 14 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 13:24 | | | | 2 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 15:24 | | | | 10 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 16:33 | | | | 3 | | | | Drumpellier Park | Lanarkshire AAA County Championships | 22 Nov 08 |
| ZXC | 19:47 | | | | 3 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 19:56 | | | | 19 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 20:54 | | | | 19 | | | | Perth | SIAB International Schools' Cross Country Championships | 28 Mar 08 |
| ZXC | 21:18 | | | | 6 | | | | Irvine | Scottish West District Championships | 6 Dec 08 |
| 2007 U15 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.2 | | | | 1 | | | | East Kilbride | Lanarkshire Championships | 25 Aug 07 |
| 800 | 2:07.3 | | | | 2 | h1 | | | Glasgow (C) | Shettleston Harriers Open Graded | 21 Aug 07 |
| 800 | 2:10.0 | | | | 8 | | | | Glasgow (C) | Shettleston Harriers Open | 28 Aug 07 |
| 800 | 2:11.45 | | | | 6 | | | | Glasgow (S) | Scottish Athletics Open Graded Grand Prix Series | 11 Jul 07 |
| 800 | 2:21.3 | | | | | | | | Linwood | Central & South Scotland Lge Div 2 & 3 | 29 Apr 07 |
| 1500 | 4:25.08 | | | | 5 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 1500 | 4:30.6 | | | | 2 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 1500 | 4:32.95 | | | | 6 | W | | | Glasgow | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| 1500 | 4:35.7 | | | | | | | | East Kilbride | Central & South Scotland Lge Div 2 & 3 | 20 May 07 |
| 1500 | 4:38.30 | | | | | | | | Grangemouth | Scottish Athletics Open Graded Grand Prix Series | 2 May 07 |
| 1500 | 4:44.88 | | | | | | | | Grangemouth | Scottish Schools Champs | 9 Jun 07 |
| 1500 | 4:45.24 | i | | | | | | | Glasgow | Scottish U15/U13 Championships | 17 Feb 07 |
| ZXC | 13:38 | | | | 6 | | | 6 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 15:19 | | | | 3 | | | | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| ZXC | 16:28 | | | | 1 | | | 1 | Drumpellier Park | Lanarkshire Championships | 24 Nov 07 |
| 2006 U15 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.86 | | | | | | | | Glasgow (S) | Glasgow Open Meeting | 10 May 06 |
| 1500 | 4:54.7 | | | | | | | | Linwood | Linwood Open Meeting | 13 Sep 06 |
| 2005 U13 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.36 | i | | | 1 | | | | Glasgow | GLASGOW COUNCIL OPEN Glasgow | 28 Dec 05 |