| 2020 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:01 | | | | 73 | | | 1 | Buckingham | Buckingham parkrun # 303 | 25 Jan 20 |
| parkrun | 24:06 | | | | 80 | | | 1 | Buckingham | Buckingham parkrun # 300 | 4 Jan 20 |
| 2019 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:26 | | | | 75 | | | | Linford Wood | Linford Wood parkrun # 185 | 28 Dec 19 |
| 2018 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:45 | | | | 43 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 21:11 | | | | 20 | | 2 | 1 | Buckingham | Buckingham parkrun # 205 | 10 Mar 18 |
| parkrun | 21:49 | | | | 40 | | 2 | 1 | Milton Keynes | Milton Keynes parkrun # 410 | 20 Jan 18 |
| parkrun | 23:16 | | | | 17 | | 1 | 1 | Rushmere | Rushmere parkrun # 118 | 3 Feb 18 |
| 2016 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.17 | | | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 5:05.47 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 5.6KXC | 22:43 | | | | 8 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 6KXC | 25:43 | | | | 14 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 8KXC | 34:31 | | | | 5 | | | | Old Warden Park | Buckinghamshire County Championships | 9 Jan 16 |
| 8KXC | 35:44 | | | | 83 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8KXC | 35:56 | | | | 157 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 36:57 | | | | 161 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:56 | | | | 33 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5.053KL | 20:26 | | | | 17 | L3 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 5.82KXC | 25:24 | | | | 67 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 24:44 | | | | 51 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 6KXC | 27:10 | | | | 29 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 6KXC | 27:59 | | | | 70 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 8KXC | 32:01 | | | | 217 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 25:15 | | | | 40 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 26:35 | | | | 54 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 40:37 | | | | 7 | | | | High Wycombe | Buckinghamshire County Championships | 3 Jan 15 |
| 2014 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 800 | 2:23.25 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:24.64 | | | | 9 | 5 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:25.5 | | | | 5 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 800 | 2:26.1 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 800 | 2:26.7 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 800 | 2:26.86 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 25 May 14 |
| 800 | 2:30.5 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 1500 | 5:09.15 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 24 May 14 |
| 1500 | 5:14.5 | | | | 3 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 1500 | 5:20.0 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 5.053KL | 22:55 | | | | 37 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 5M | 33:21 | | | 33:23 | 103 | | 14 | | Milton Keynes | Wolverton 5 | 29 Nov 14 |
| ZXC | 24:10 | | | | 48 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 28:44 | | | | 29 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXCL | 9:47 | | | | 31 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2012 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.42 | | | | 5 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 800 | 2:21.09 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 800 | 2:21.31 | | | | 4 | 7 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:23.6 | | | | 6 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 800 | 2:27.58 | i | | | 3 | 5 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| LJ | 3.88 | | | | 7 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 5M | 32:06 | | | 32:08 | 78 | | 12 | 1 | Milton Keynes | Wolverton 5 | 24 Nov 12 |
| ZXC | 17:47 | | | | 2 | | | 2 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 18:01 | | | | 3 | | | | Hughenden Park | Buckinghamshire Schools' Championships | 22 Feb 12 |
| ZXC | 18:09 | | | | 120 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:38 | | | | 6 | | | 6 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 19:37 | | | | 4 | | | 1 | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 19:45 | | | | 6 | | | 4 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 22:20 | | | | 143 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 23:03 | | | | 6 | | | 3 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 28:04 | | | | 7 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXCL | 9:34 | | | | 7 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.4 | | | | 2 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 300 | 43.88 | | | | 5 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 300 | 44.69 | | | | 4 | h2 | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 300 | 44.7 | | | | 2 | | | | Hereford | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 400 | 62.00 | | | | 5 | 1 | | | Watford | Watford Open | 18 May 11 |
| 400 | 63.03 | | | | 3 | 1 | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 800 | 2:21.31 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 800 | 2:21.7 | | | | 6 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 800 | 2:21.9 | | | | 2 | | | | High Wycombe | Buckinghamshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:23.95 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 800 | 2:25.17 | | | | 6 | h1 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 1500 | 4:56.57 | | | | 8 | 8 | | | Watford | Watford Open | 1 Jun 11 |
| 300HW | 49.7 | | | | 3 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 300HW | 51.9 | | | | 2 | | | | Hereford | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| LJ | 3.57 | | 0.1 | | 6 | A | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 2.997KL | 11:36 | | | | 10 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 14:37 | | | | 121 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 18:18 | | | | 9 | | | 6 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 20:05 | | | | 9 | | | 6 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 20:28 | | | | 15 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 20:41 | | | | 18 | | | 13 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 22:10 | | | | 15 | | | 11 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 22:23 | | | | 131 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 23:40 | | | | 4 | | | 3 | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 25:06 | | | | 81 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 9:35 | | | | 19 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.1 | | | | 2 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match B | 20 Jun 10 |
| 300 | 43.8 | | | | 1 | | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 10 |
| 300 | 45.05 | | | | 5 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 300 | 45.5 | | | | 1 | | | | Milton Keynes | McCain UK Young Athletes League Midland 1 SE | 2 May 10 |
| 400 | 62.60 | | | | 7 | 2 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 400 | 63.4 | | | | 4 | A | | | Bromley | Southern Women's League 1 Senior - Match 2 | 4 Sep 10 |
| 400 | 64.11 | | | | 3 | 1 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 800 | 2:26.07 | | | | 9 | 6 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:27.01 | | | | 6 | 3 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:27.4 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 2 Apr 10 |
| 800 | 2:28.06 | | | | 1 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| 800 | 2:28.13 | | | | 8 | 7 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:28.25 | | | | 6 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 5:00.28 | | | | 3 | 3 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 1500 | 5:03.80 | | | | 4 | 3 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 300HW | 51.2 | | | | 1 | | | | Swindon | McCain UK Young Athletes League Midland 1 SE - Match B | 18 Jul 10 |
| 2.997KL | 11:26 | | | | 16 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4KXC | 17:58 | | | | 209 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 16:39 | | | | 139 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:58 | | | | 2 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXC | 17:46 | | | | 89 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 19:35 | | | | 31 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 19:36 | | | | 13 | | | 10 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 19:48 | | | | 18 | | | 17 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 21:30 | | | | 21 | | | 17 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 25:28 | | | | 3 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXCL | 9:35 | | | | 21 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 2 | h1 | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 09 |
| 100 | 13.86 | | 1.1 | | 1 | A | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 200 | 28.3 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 09 |
| 200 | 28.70 | | 0.4 | | 7 | B | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 300 | 46.3 | | | | 3 | | | | Milton Keynes | Milton Keynes Young Athletes' Quad Meeting | 26 Apr 09 |
| 300 | 46.7 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 5 Jul 09 |
| 400 | 63.32 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:28.8 | | | | 3 | A | | | Guildford | McCain UK Young Athletes League Southern One West | 17 May 09 |
| 800 | 2:29.0 | | | | 3 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 800 | 2:29.6 | | | | 2 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 800 | 2:31.48 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 1500 | 5:12.7 | | | | 2 | | | | Bournemouth | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 75HU15W | 14.1 | | | | 3 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| ZRDL | 11:22 | | | | 16 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 16:31 | | | | 36 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| 2008 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.09 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 2:31.36 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 800 | 2:33.1 | | | | | | | | Milton Keynes | Marshall Milton Keynes Junior Club Champs - Part 1 | 13 Jul 08 |
| 800 | 2:34.3 | | | | | | | | Milton Keynes | Buckinghamshire Schools' Combined Events Championships | 23 May 08 |
| 1500 | 5:15.3 | | | | | | | | Milton Keynes | Milton Keynes Open Meeting & Quadrathlon | 8 Jun 08 |
| 1500 | 5:18.6 | | | | | | | | Milton Keynes | YAL Southern 1 West M2 | 20 Jul 08 |
| 1500 | 5:19.3 | | | | | | | | Yeovil | UKA Young Athletes League Southern 1W | 18 May 08 |
| 1500 | 5:22.78 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 16 Jul 08 |
| 3000 | 11:48.21 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| PenU15W | 1640 | | | | | | | | Milton Keynes | Buckinghamshire Schools' Combined Events Championships | 23 May 08 |
| ZXC | 9:16 | | | | 13 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 13:29 | | | | 158 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:50 | | | | 4 | | | 4 | Halton | Buckinghamshire Championships | 5 Jan 08 |
| ZXC | 14:15 | | | | 15 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 15:48 | | | | 241 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 16:03 | | | | 322 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 16:34 | | | | 8 | | | | High Wycombe | Buckinghamshire Schools' Championships | 2 Feb 08 |
| 2007 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.1 | | | | 3 | | | | Guildford | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 100 | 14.5 | | | | | | | | St. Ives | Eastern Young Athletes' League | 17 Jun 07 |
| 100 | 14.9 | | | | | | | | Cambridge | Eastern Young Athletes League | 5 Aug 07 |
| 150 | 22.0 | | | | 2 | | | | Southampton | UKA Young Athletes League Southern 1W | 20 May 07 |
| 150 | 22.2 | | | | | | | | Sandown IOW | YAL Southern 1 West M3 | 3 Jun 07 |
| 200 | 29.2 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 200 | 29.8 | | | | | | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| 200 | 30.6 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 800 | 2:35.0 | | | | 1 | B | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 800 | 2:35.0 | | | | 1 | B | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| 800 | 2:38.8 | | | | 2 | | | | Guildford | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 800 | 2:43.8 | | | | | | | | St. Albans | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 800 | 2:46.0 | | | | | | | | High Wycombe | Buckinghamshire County Championships | 12 May 07 |
| 800 | 2:49.2 | | | | | | | | Oxford | YAL Southern 1 West M3 | 6 May 07 |
| 1200 | 4:17.1 | | | | 1 | | | | Sandown | UKA Young Athletes League Southern 1W | 3 Jun 07 |
| 1200 | 4:20.3 | | | | | | | | Southampton | UKA Young Athletes League Southern 1W | 20 May 07 |
| 1500 | 5:43.6 | | | | | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 1500 | 5:47.7 | | | | | | | | Cambridge | Eastern Young Athletes League | 5 Aug 07 |
| 1500 | 5:48.0 | | | | | | | | St. Ives | Eastern Young Athletes' League | 17 Jun 07 |
| 70HU13W | 15.1 | | | | | | | | Sandown IOW | YAL Southern 1 West M3 | 3 Jun 07 |
| ZXC | 13:47 | | | | 22 | | | 22 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 13:50 | | | | 11 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |