Club: Thames Valley Gender: Female Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: David Wilkinson 2014- Previous Lead: Dave Amey -2014

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 14.63/14.1 14.63 15.4 14.9 14.1 100 200 27.70/27.4 28.12 28.27 28.9 30.6 29.6 28.35 27.7 27.93/27.4 200 27.4 27.70/27.5 30.40/30.1 300 42.80 42.80 300 43.10 45.4 400 59.73/59.7 60.89 60.38 59.73 60.85/60.6 63.32/62.4 65.89i/64.3 66.21/64.4 64.8 63.58i/60.0 62.20/60.7 60.8 400 59.7 600 1:37.76 1:37.76 1:38.81 1:39.36i 600 800 2:10.2 2:20.73 2:13.59 2:10.82 2:10.87 2:15.98i 2:12.43 2:15.59 2:17.7 2:23.9 2:24.11 2:14.70 2:17.60 2:16.28 800 2:10.2 2:11.72 2:21.1 2:28.2 2:37.8 1000 2:56.59 2:56.59 2:57.2 1000 3:04.1 3:09.9 1200 4:10.2 1200 4:10.2 4:25.2 1500 4:28.52 4:39.27 4:34.26 4:36.80 4:28.52 4:36.04 4:37.16 4:55.46i 5:03.1 4:46.86i 4:38.23 4:55.14 4:54.64 1500 4:43.64 4:48.0 4:55.53 5:14.1 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mile 4:59.19 4:59.19 5:01.7 5:21.89 5:13.98i Mile 5:21.8 3000 10:49.49 10:49.49 12:58.40 11:18.13 11:21.75i 12:15.2 11:02.1 3000 5000 19:26.77 19:26.77 19:51.4 20:04.3 20:59.9 5000 75HU15W 13.6 75HU15W 13.6 100HW 20.04/19.8 20.04/19.8 20.0/21.96w 22.4 28.8 31.3 100HW 400HW 69.92 69.92 77.03 75.13/71.5 77.1 75.35 75.88/75.1 400HW 1500SCW 5:11.2 5:37.7 5:40.1 6:17.3 5:11.2 1500SCW 2000SCW 7:30.15 8:15.94 8:46.10 7:30.15 8:35.3 2000SCW 3000SCW 11:41.58 11:41.58 3000SCW Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HJ 1.30 1.25 1.20 1.20 1.15 1.25 1.30 HJ 1.25 1.15 PV 1.80 1.70 1.00 1.80 1.30 1.40 1.50 1.70 PV LJ 4.10 3.86 3.06 4.01 4.10 LJ TJ 9.09 7.46 7.75 8.00 7.55 8.03 8.32 9.09 TJ SP4K 6.20 6.02 5.58 6.20 5.83 5.98 5.74 5.80 SP4K SP3.25K 5.47 SP3.25K 5.47 DT1K 13.29 13.29 12.51 10.70 12.92 DT1K 11.37 HT4K 14.03 14.03 11.46 12.53 HT4K JT600 17.83 14.60 16.87 14.23 15.88 15.11 14.89 17.83 12.70 16.78 JT600 15.72 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1M 5:21 5:21 1M 3K 9:56 9:56 3K 3M 19:46 3M 19:46 19:55 5K 17:27 17:27 17:59 5K 19:30 parkrun 17:45 17:45 18:57 19:21 20:00 19:56 parkrun 5M 33:41 33:41 5M 10K 39:30 39:30 43:46 39:41 40:43 10K 10M 68:39 74:00 68:39 73:29 10M

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.73				1	B			Wormwood Scrubs	Southern Athletics League - Division 1	14 Jul 24
1000	2:56.59				5				Monaco, MON	Diamond League Meeting Herculis	12 Jul 24
1500	4:39.27				1	A			Wormwood Scrubs	Southern Athletics League - Division 1	14 Jul 24
1500	4:39.49				8				Birmingham	National Athletics League - Premiership	3 Aug 24
1500	4:40.41				4				Sportcity	Manchester International	24 Aug 24
1500	4:50.25				3	A			Woking	Southern Athletics League - Division 1	15 Jun 24
Mile	4:59.19				1	8			Stratford (CT)	Tracksmith Amateur Mile	15 Aug 24
3000	10:49.49				1	B			Eton	Southern Athletics League - Division 1	18 May 24
3000SCW	11:41.58				5				Eton	National Athletics League - Premiership	1 Jun 24
3KXCL	10:53				4	L3			Wormwood Scrubs	South of England AA Relay Championships	19 Oct 24
4.33KL	15:10				11	L2			Sutton Park	ERRA Women's National 4-Stage Relays	5 Oct 24
5K	17:27			17:29	18		6		Battersea Park	Runthrough Battersea Park Chase The Moon 5K / 10K	24 Feb 24
6KL	22:10				7	L2			Aldershot	Southern Women's 4-Stage Relays	21 Sep 24
8KXC	30:21				10				Perivale	Start Fitness Metropolitan League	9 Nov 24
8KXC	32:52				12				Hillingdon House Farm	Start Fitness Metropolitan League	30 Nov 24
8.1KXC	30:38				2				Claybury	Start Fitness Metropolitan League	12 Oct 24
2023 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
400	60.89				1	B			Gillingham	Southern Athletics League Division 1	19 Aug 23
800	2:13.59				7	8			Stretford	Trafford Grand Prix	11 Jul 23
800	2:13.82				1	E			Stretford	BMC Grand Prix - World Athletics Challenger	12 Aug 23
800	2:13.91				4	8			Stretford	Trafford Grand Prix	27 Jun 23
800	2:13.93				5	B			Stretford	BMC Gold Standard Races	25 Jul 23
800	2:14.42				1	F			Sportcity	BMC Grand Prix - World Athletics Challenger	27 May 23
800	2:16.61				7	B			Trafford	BMC Gold Standard Races	16 May 23
800	2:16.78				1	2			Sportcity	National Athletics League Premier Division Fixture A	11 Jun 23
800	2:17.19				2	2			Scotstoun	National Athletics League Premier Division Fixture A	5 Aug 23
800	2:19.01				3	A			Gillingham	Southern Athletics League Division 1	19 Aug 23
1500	4:34.26				4	4			Stretford	Trafford Grand Prix	13 Jun 23
1500	4:38.19				8	D			Watford	BMC Grand Prix - World Athletics Challenger	1 Jul 23
1500	4:46.37				6				Nottingham	National Athletics League Premier Division Fixture A	15 Jul 23
Mile	5:01.7				4	6			Bury	Bury AC Track Mile & Open Meeting	26 Apr 23
3K	9:56			9:58	53				Armagh	Armagh International Road Races	9 Feb 23
4.33KL	15:12				13	L02			Sutton Park	ERRA Women's National 4-Stage Relays	7 Oct 23
4.8KL	17:05				5	L06			Olympic Park	Southern Women's 6-Stage Relays	2 Apr 23
5.08KL	18:12				6	L2			Birmingham	ERRA Women's National 6-Stage Relays	15 Apr 23
6KL	22:00				8	L02			Aldershot	Southern Relays	23 Sep 23
8KXC	30:28				1				Parliament Hill	Middlesex County Centenary Championships	21 Jan 23
2022 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
400	60.38				2	A			Winchester	Southern Athletics League Division 1	13 Aug 22
400	60.57				5				Horspath	South of England U20/Senior Inter Counties Championship	9 Jul 22
400	61.70				6	4			Lee Valley	London Inter Club Challenge	16 Apr 22
800	2:10.82				6	10			Watford	Watford Open Graded Meeting	18 May 22
800	2:11.00				5	D			Watford	BMC Grand Prix	11 Jun 22
800	2:11.55				8	9			Watford	Watford Open Graded Meeting	10 Aug 22
800	2:11.83				12	9			Watford	Watford Open Graded Meeting	15 Jun 22
800	2:11.86				7	11			Watford	Watford Open Graded Meeting	13 Jul 22
800	2:13.17				8	C			Trafford	BMC Grand Prix	23 Jul 22
800	2:13.31				7				Watford	BMC Gold Standard Races	29 Jun 22
800	2:13.65				7	F			Eltham	BMC Regional Races	17 Aug 22
800	2:13.88	i			4	2			Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	23 Jan 22
800	2:14.20				1	B			Cardiff	National Athletics League - Premiership	7 May 22
800	2:15.20				9	1			Hendon	London Inter Club Challenge	28 Aug 22
800	2:15.47				3	1			Hendon	National Athletics League - Premiership	2 Jul 22
800	2:16.20				3	A1			Bedford	National Athletics League - Premiership A & B Final	20 Aug 22
800	2:17.19				1				Horspath	South of England U20/Senior Inter Counties Championship	9 Jul 22
800	2:17.40				9	12			Watford	Watford Open Graded Meeting	20 Apr 22
800	2:18.76				1	B			Kingston	National Athletics League - Premiership	4 Jun 22
1500	4:36.80				6	8			Watford	Watford Open Graded Meeting	24 Aug 22
1500	4:39.95				3				Cardiff	National Athletics League - Premiership	7 May 22
1500	4:40.10	i			5	B			Sheffield	BMC Sheffield Grand Prix	9 Jan 22
1500	4:42.34				5				Hendon	National Athletics League - Premiership	2 Jul 22
1500	4:43.00				13				Loughborough	Loughborough International	22 May 22
1500	4:43.37				5				Kingston	National Athletics League - Premiership	4 Jun 22
3000	12:58.40				2	A			Winchester	Southern Athletics League Division 1	13 Aug 22
400HW	69.92				1	A			Woking	Southern Athletics League Division 1	10 Sep 22
2000SCW	8:15.94				1	B			Woking	Southern Athletics League Division 1	10 Sep 22
PV	1.70				2	B			Woking	Southern Athletics League Division 1	10 Sep 22
SP4K	6.02				2	B			Woking	Southern Athletics League Division 1	10 Sep 22
HT4K	14.03				3	B			Woking	Southern Athletics League Division 1	10 Sep 22
JT600	14.60				-	ns			Woking	Southern Athletics League Division 1	10 Sep 22
3KXC	10:43				2	L3			Wormwood Scrubs	South of England AA Relay Championships	22 Oct 22
3KXCL	10:23				24	L1			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
4.33KL	15:59				35	L1			Sutton Park	ERRA Women's National 4-Stage Relays	8 Oct 22
parkrun	17:45				8		1	1	Stretford	Stretford parkrun # 286	3 Dec 22
5.08KL	18:32				3	L2			Sutton Coldfield	ERRA National Women's 6-Stage Relays	9 Apr 22
2021 SEN City of Salisbury
Event	Perf				Pos				Venue	Meeting	Date
100	14.63		-3.2		5	B			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
200	28.12		1.6		1	B			Perivale	Southern Athletics League - North West London	15 Aug 21
400	59.73				1	A			Perivale	Southern Athletics League - North West London	15 Aug 21
400	60.71				3				Lee Valley	Middlesex County Championships	30 Aug 21
600	1:37.76				2	4			Worthing	The Opener	18 Apr 21
800	2:10.87				1	C			Eltham	BMC Grand Prix	14 Aug 21
800	2:12.38				2	A			Bromley	National Athletics League Premier London South	6 Jun 21
800	2:13.02				12	9			Watford	Watford Open Graded Meeting	11 Aug 21
800	2:13.09				9	2			Wormwood Scrubs	BMC Festival of Miles inc. Thames Valley Harriers Open Meeting	22 Aug 21
800	2:13.54				2	A			Eton	National Athletics League Premier London South	7 Aug 21
800	2:13.68				7	D			Wormwood Scrubs	BMC Regional Races	12 May 21
800	2:13.74				2	A			Eton	National Athletics League Premier London South	28 Aug 21
800	2:13.95				6				Bedford	England Athletics Senior Championships, including Disability Championships	17 Jul 21
800	2:13.97				4	D			Sportcity	BMC Grand Prix	29 May 21
800	2:14.06				2	A			Wormwood Scrubs	National Athletics League Premier London South	3 Jul 21
800	2:14.86				6	D			Eltham	BMC Regional Races	14 Jul 21
800	2:15.95				1				Bedford	South of England U20/Senior Championships	13 Jun 21
800	2:16.42				4	E			Wormwoods Scrubs	BMC Regional Races	7 Jul 21
1500	4:28.52				5	8			Watford	Watford Open Graded Meeting	28 Jul 21
1500	4:35.19				2	4			Wimbledon	Wimbo Middle Distance Night	2 Jun 21
1500	4:36.65				5				Sportcity	Manchester International	18 Aug 21
1500	4:37.23				6	9			Harrow	Harrow AC Spring Open	29 Apr 21
1500	4:40.76				1	B			Wormwood Scrubs	National Athletics League Premier London South	3 Jul 21
1500	4:41.63				2	A			Eton	National Athletics League Premier London South	28 Aug 21
1500	4:42.76				2	A			Bromley	National Athletics League Premier London South	6 Jun 21
1500	5:33.80				2	ns			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
Mile	5:21.89				4	A			Linford Christie Stadium	BMC Festival of Miles inc. Thames Valley Harriers Open Meeting	22 Aug 21
5000	19:26.77				2	ns			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
400HW	77.03				1	A			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
2000SCW	8:46.10				4				Wimbledon	Wimbo Distance Night	19 May 21
HJ	1.25				3	A			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
PV	1.00				2	B			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
LJ	3.86				4	A			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
TJ	7.46				5	A			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
JT600	16.87				1	ns			Perivale	Southern Athletics League - North West London	15 Aug 21
3KXCL	10:39				2	L1			Wormwood Scrubs	South of England AA Relay Championships	23 Oct 21
5K	17:59			18:00	15		3		Battersea Park	RunThrough Battersea Park 5K	11 Dec 21
5.053KL	18:22				12	L2			Milton Keynes	SOAR MK Relays	26 Sep 21
8KXC	31:15				5				Uxbridge	Start Fitness Metropolitan League	4 Dec 21
2020 SEN City of Salisbury/Imperial College
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.98	i			3	2			Lee Valley	London U20 / Senior Games	19 Jan 20
800	2:17.12	i			6	s1			Sheffield	BUCS Indoor Championships	15 Feb 20
800	2:19.13	i			4	B			Lee Valley	BMC Lee Valley Open	29 Jan 20
800	2:21.30	i			2	h1			Sheffield	BUCS Indoor Championships	14 Feb 20
5KXC	18:09				1				Alexandra Palace	London Universities & Colleges League	22 Jan 20
5.5KXC	21:08				1				Wormwood Scrubs	London Universities & Colleges League	26 Feb 20
8KXC	32:51				44				Edinburgh	BUCS Cross Country Championships	1 Feb 20
2019 SEN City of Salisbury/Imperial College
Event	Perf				Pos				Venue	Meeting	Date
200	28.27		1.2		3	2			Battersea	London Universites & Colleges Series	25 May 19
400	60.6				1	A			Walton	Southern Athletics League Division 2W	19 May 19
400	60.85				5	3			Parliament Hill	City of London / Highgate Harriers Open Meeting	11 Sep 19
400	60.86				2	A			Croydon	Southern Athletics League Division 2W	13 Jul 19
400	61.41				1				Battersea	London Universites & Colleges Series	25 May 19
400	61.5				1	A			Uxbridge	Southern Athletics League Division 2W	15 Jun 19
600	1:38.81				5	7			Tonbridge	Tonbridge Norman Fowler Memorial Open	22 Apr 19
800	2:12.43				2	C			Eltham	BMC Grand Prix	20 Jul 19
800	2:13.39				1	J			Eltham	BMC Regional Races	14 Aug 19
800	2:13.56				10	11			Watford	Watford Open Graded Meeting	7 Aug 19
800	2:14.15				6	7			Watford	Watford Open Graded Meeting	4 Sep 19
800	2:14.19				3	E			Eltham	BMC Regional Races	19 Jun 19
800	2:15.43				5	1			Tonbridge	Tonbridge Twilight Invitation Meeting	30 Aug 19
800	2:16.16				8				Bedford	South of England AA U20 / Senior Championships	1 Jun 19
800	2:16.96				9	9			Watford	Watford Open Graded Meeting	15 May 19
800	2:17.90				4	B			Wormwood Scrubs	BMC Regional Races	5 Jun 19
800	2:18.8				1	A			Uxbridge	Southern Athletics League Division 2W	15 Jun 19
800	2:21.04				7	s1			Bedford	BUCS Championships	5 May 19
800	2:21.60	i			5	2			Lee Valley	London Senior & U20 Games	27 Jan 19
800	2:22.68				1	A			Yeovil	Southern Athletics League Division 2W	13 Apr 19
800	2:23.73				2	h2			Bedford	BUCS Championships	4 May 19
800	2:24.85				3	A			Croydon	Southern Athletics League Division 2W	13 Jul 19
1500	4:36.04				13	9			Watford	Watford Open Graded Meeting	21 Aug 19
1500	4:36.77				3	7			Watford	Watford Open Graded Meeting	24 Jul 19
1500	4:39.20				5	A			Birmingham	UK Women's League Premier Division	3 Aug 19
1500	4:49.27	i			4	h1			Sheffield	BUCS Indoor Championships	16 Feb 19
1500	4:59.80				1	A			Croydon	Southern Athletics League Division 2W	13 Jul 19
1500	5:05.0				1	A			Uxbridge	Southern Athletics League Division 2W	15 Jun 19
Mile	5:13.98	i			7	B			Lee Valley	Ayo Falola Dream Mile / 3000m Open	30 Jan 19
3000	11:18.13				1	A			Yeovil	Southern Athletics League Division 2W	13 Apr 19
5000	19:51.4				3	A			Walton	Southern Athletics League Division 2W	19 May 19
100HW	19.8				2	A			Uxbridge	Southern Athletics League Division 2W	15 Jun 19
100HW	20.04				2	B			Croydon	Southern Athletics League Division 2W	13 Jul 19
1500SCW	5:37.7				1	A			Walton	Southern Athletics League Division 2W	19 May 19
1500SCW	5:42.05				1	A			Croydon	Southern Athletics League Division 2W	13 Jul 19
1M	5:21			5:22	8	LUCA	1		London	Vitality Westminster Mile	26 May 19
parkrun	18:57				7		1	1	Penrith	Penrith parkrun # 297	28 Dec 19
parkrun	20:08				3		1	1	Foots Cray Meadows	Foots Cray Meadows parkrun # 36	20 Apr 19
5.28KXC	21:58				21				Yeovil	South West Inter County Championships	6 Jan 19
6KXC	23:51				3				Wormwood Scrubs	London Universities & Colleges League	27 Feb 19
6.2KXC	23:48				61				Exeter	BUCS Cross Country Championships	2 Feb 19
5M	33:41			34:11	101		11		Overton	Overton 5	1 Sep 19
ZXC	17:20				3				Alexandra Palace	London Universities & Colleges League	23 Jan 19
2018 SEN City of Salisbury/Imperial College
Event	Perf				Pos				Venue	Meeting	Date
200	28.9				3	B			Swindon	Southern Athletics League Division 3SW	23 Jun 18
400	62.4				1	B			Swindon	Southern Athletics League Division 3SW	23 Jun 18
400	62.5				1	B			Swindon	Southern Athletics League Division 3SW	14 Jul 18
400	63.32				3	1			Battersea	London Universities & Colleges Series	26 May 18
400	63.8				1	B			Horsham	Southern Athletics League Division 3SW	20 May 18
400	65.2				2	A			Brighton	Southern Athletics League Division 3SW	18 Aug 18
400	65.29				4	U1			Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
400	65.39				3	A			Exeter	Southern Athletics League Division 3SW	14 Apr 18
400	72.0				3				Parliament Hill	London Universites & Colleges Series	15 Apr 18
800	2:15.59				5	6			Watford	Watford Open Graded Meeting	11 Jul 18
800	2:17.24				3	B			Southampton	UK Women's League Premier Division	4 Aug 18
800	2:17.31				4	K			Eltham	BMC Regional Races	15 Aug 18
800	2:17.34				3	9			Watford	Watford Open Graded Meeting	8 Aug 18
800	2:18.30				8	9			Watford	Watford Open Graded Meeting	13 Jun 18
800	2:18.43				9	G			Eltham	BMC Regional Races	18 Jul 18
800	2:19.06				1	I			Eltham	BMC Regional Races	20 Jun 18
800	2:21.02				2				Battersea	London Universities & Colleges Series	26 May 18
800	2:21.35				11	6			Watford	Watford Open Graded Meeting	5 Sep 18
800	2:21.51				5	h3			Bedford	BUCS Championships	5 May 18
800	2:23.2				1	A			Horsham	Southern Athletics League Division 3SW	20 May 18
800	2:23.63	i			6	2			Lee Valley	London Senior & U20 Games	28 Jan 18
800	2:24.01				8	s3			Bedford	BUCS Championships	6 May 18
800	2:25.2				2	A			Brighton	Southern Athletics League Division 3SW	18 Aug 18
800	2:26.09				1	U			Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
800	2:27.19				1	A			Exeter	Southern Athletics League Division 3SW	14 Apr 18
1500	4:37.16				5	6			Watford	Watford Open Graded Meeting	22 Aug 18
1500	4:41.38				4	6			Watford	Watford Open Graded Meeting	25 Jul 18
1500	4:45.90				4				Hendon	London Inter Club Challenge	25 Aug 18
1500	5:02.8				1	A			Swindon	Southern Athletics League Division 3SW	23 Jun 18
100HW	20.0				1	A			Swindon	Southern Athletics League Division 3SW	14 Jul 18
100HW	20.7				3	A			Swindon	Southern Athletics League Division 3SW	23 Jun 18
100HW	21.96	w	2.4		7	U			Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
100HW	22.2				1	B			Brighton	Southern Athletics League Division 3SW	18 Aug 18
100HW	29.6				3				Parliament Hill	London Universites & Colleges Series	15 Apr 18
400HW	71.5				1	B			Swindon	Southern Athletics League Division 3SW	23 Jun 18
400HW	75.13				1	1			Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
400HW	79.07				1				Battersea	London Universities & Colleges Series	26 May 18
1500SCW	5:40.1				1	A			Horsham	Southern Athletics League Division 3SW	20 May 18
2000SCW	7:30.15				6	A			Grangemouth	UK Women's League Premier Division	7 Jul 18
2000SCW	8:18.0				1	A			Swindon	Southern Athletics League Division 3SW	23 Jun 18
HJ	1.20				2	A			Exeter	Southern Athletics League Division 3SW	14 Apr 18
HJ	1.10				3	B			Horsham	Southern Athletics League Division 3SW	20 May 18
HJ	1.10				1	B			Brighton	Southern Athletics League Division 3SW	18 Aug 18
HJ	1.00				3	B			Swindon	Southern Athletics League Division 3SW	23 Jun 18
PV	1.80				2	A			Swindon	Southern Athletics League Division 3SW	14 Jul 18
PV	1.60				1	A			Swindon	Southern Athletics League Division 3SW	23 Jun 18
PV	1.10				1	B			Brighton	Southern Athletics League Division 3SW	18 Aug 18
LJ	3.06				3	B			Horsham	Southern Athletics League Division 3SW	20 May 18
TJ	7.75				2				Parliament Hill	London Universites & Colleges Series	15 Apr 18
SP4K	5.58				15				Battersea	London Universities & Colleges Series	26 May 18
HT4K	11.46				5				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
HT4K	11.30				3				Battersea	London Universities & Colleges Series	26 May 18
HT4K	9.38				2				Parliament Hill	London Universites & Colleges Series	15 Apr 18
JT600	14.23				2	B			Swindon	Southern Athletics League Division 3SW	14 Jul 18
JT600	13.93				3				Parliament Hill	London Universites & Colleges Series	15 Apr 18
JT600	13.43				11				Battersea	London Universities & Colleges Series	26 May 18
parkrun	19:21				8		2	1	Pegwell Bay	Pegwell Bay parkrun # 264	16 Jun 18
6.2KXC	27:16				19				Uxbridge	Start Fitness Metropolitan League	1 Dec 18
6.5KXC	28:03				196				Brunel University	BUCS Cross Country Championships	3 Feb 18
10K	39:30			39:56	243		42		Brighton	Brighton 10K	18 Nov 18
ZXC	18:25				3				Wimbledon Common	London Universities & Colleges League	14 Nov 18
ZXC	19:20				9				Alexandra Palace	London Universities & Colleges League	24 Jan 18
ZXC	30:09				21				Wormwood Scrubs	London Universities & Colleges League	21 Feb 18
2017 U23 City of Salisbury/Imperial College
Event	Perf				Pos				Venue	Meeting	Date
100	15.4				3	A			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
100	15.8				3	A			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
100	16.2				3	B			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
100	17.2				3	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
200	30.6				2	A			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
200	30.9				3	A			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
200	32.2				3	B			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
400	64.3				1	A			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
400	65.89	i			3				Lee Valley	London Universities & Colleges Championships	25 Nov 17
400	67.0				1	B			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
400	67.39	i			4	h1			Lee Valley	London Universities & Colleges Championships	25 Nov 17
400	67.57				7				Exeter	South West Inter Counties	20 Aug 17
400	67.6				1	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
400	68.2				2	A			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
800	2:17.7				1	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
800	2:22.37	i			1	3			Lee Valley	London Senior & U20 Games	29 Jan 17
800	2:23.6				2	A			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
800	2:23.70				4				Exeter	South West Inter Counties	20 Aug 17
800	2:24.16				3	1			Battersea	London Universites & Colleges Series	27 May 17
800	2:25.3				1	A			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
800	2:32.90				4				Twickenham	London Universites & Colleges Series	18 Mar 17
800	2:38.6				2	A			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
1500	4:55.46	i			7	s2			Sheffield	BUCS Indoor Championships	18 Feb 17
1500	4:58.00	i			5	h2			Sheffield	BUCS Indoor Championships	18 Feb 17
1500	4:58.3				1	A			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
1500	4:59.09				5	B			Bromley	UK Women's League Premier Division	16 Jul 17
1500	5:13.5				1	A			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
1500	5:21.20	i			5				Lee Valley	London Universities & Colleges Championships	25 Nov 17
3000	11:21.75	i			2				Lee Valley	London Universities & Colleges Championships	25 Nov 17
3000	13:49.0				2	B			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
3000	13:58.2				1	A			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
5000	20:04.3				1	A			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
100HW	22.4				2	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
100HW	26.1				2	A			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
100HW	27.8				1	B			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
100HW	31.1				2	B			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
400HW	77.1				3	A			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
HJ	1.20				1	B			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
HJ	1.20				1	B			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
HJ	1.15				3	B			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
HJ	1.13				2	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
HJ	0.75				4	A			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
PV	1.30				2	A			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
PV	1.20				1	B			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
PV	1.10				3	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
PV	1.00	i			3				Lee Valley	London Universities & Colleges Championships	25 Nov 17
LJ	4.01				3	A			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
TJ	8.00				1	B			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
TJ	7.88	i			7				Lee Valley	London Universities & Colleges Championships	25 Nov 17
TJ	7.28				2	B			Par	Sweatshop Southern Athletics League Division 3SW	19 Aug 17
SP4K	6.20				3	A			Poole	Sweatshop Southern Athletics League Division 3SW	21 May 17
SP4K	5.91				3	B			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
SP4K	5.79				7				Battersea	London Universites & Colleges Series	27 May 17
SP4K	5.61				3	A			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
SP4K	5.58	i			16				Lee Valley	London Universities & Colleges Championships	25 Nov 17
JT600	15.88				5				Battersea	London Universites & Colleges Series	27 May 17
JT600	12.78				1	B			Winchester	Sweatshop Southern Athletics League Division 3SW	17 Jun 17
4.7KXC	19:25				12				Wimbledon Common	London Universities & Colleges League	15 Nov 17
5KXC	19:28				14				Bushy Park	London Colleges League	1 Mar 17
5.6KXC	26:05				24				Parliament Hill Fields	London Universities & Colleges League	18 Oct 17
6KXC	21:31				17				Reading	Alton Sports Hampshire League	4 Mar 17
6KXC	22:25				33				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
6KXC	24:22				14				Mitcham Common	London Universities & Colleges League	1 Nov 17
7.38KXC	29:32				73				Sheffield	BUCS Cross Country Championships	4 Feb 17
10K	43:46			43:58	388				Brighton	Brooks Brighton 10K	19 Nov 17
10M	74:00			74:25	197		28		Salisbury	City of Salisbury 10	9 Apr 17
2016 U23 City of Salisbury/Imperial College
Event	Perf				Pos				Venue	Meeting	Date
100	14.9				2	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	21 May 16
400	64.4				1	A			Reading	Sweatshop Southern Athletics League Division 3SW	20 Aug 16
400	66.21				4				Battersea	London Colleges Series	28 May 16
400	67.2				3	B			Aldershot	Sweatshop Southern Athletics League Division 3SW	18 Jun 16
400	71.6				1	B			Portsmouth	Sweatshop Southern Athletics League Division 3SW	9 Jul 16
400	75.7				1	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	21 May 16
800	2:23.9				1	A			Reading	Sweatshop Southern Athletics League Division 3SW	20 Aug 16
800	2:24.58				5	B			Swansea	UK Women's League Premier Division	4 Jun 16
800	2:25.5				3	A			Aldershot	Sweatshop Southern Athletics League Division 3SW	18 Jun 16
800	2:26.3				4	3			Poole	Ashdown Open	12 Aug 16
800	2:36.0				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	9 Jul 16
1500	5:03.1				2	A			Reading	Sweatshop Southern Athletics League Division 3SW	20 Aug 16
1500	5:06.42	i			4	h3			Sheffield	BUCS Indoor Championships	20 Feb 16
1500	5:25.1				3	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	16 Apr 16
1500	5:29.1				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	9 Jul 16
1500	5:35.3				1	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	21 May 16
1500	7:01.20				9	2			Battersea	London Colleges Series	28 May 16
3000	12:15.2				2	A			Aldershot	Sweatshop Southern Athletics League Division 3SW	18 Jun 16
5000	20:59.9				2	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	21 May 16
5000	22:17.8				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	9 Jul 16
100HW	28.8				1	B			Reading	Sweatshop Southern Athletics League Division 3SW	20 Aug 16
400HW	75.35				7	B			Lee Valley	UK Women's League Premier Division	2 Jul 16
400HW	76.9				2	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	16 Apr 16
400HW	78.1				1	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	21 May 16
400HW	80.7				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	9 Jul 16
2000SCW	8:35.3				2	A			Reading	Sweatshop Southern Athletics League Division 3SW	20 Aug 16
PV	1.40				4	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	9 Jul 16
PV	1.10				2	B			Reading	Sweatshop Southern Athletics League Division 3SW	20 Aug 16
PV	1.00				1	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	16 Apr 16
PV	1.00				1	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	21 May 16
TJ	7.55				2	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	16 Apr 16
TJ	7.35				2	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	21 May 16
SP4K	5.83				4	A			Aldershot	Sweatshop Southern Athletics League Division 3SW	18 Jun 16
JT600	15.11				2	B			Salisbury	Sweatshop Southern Athletics League Division 3SW	16 Apr 16
JT600	13.38				4	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	9 Jul 16
3.7KXC	15:19				23				Parliament Hill Fields	London Colleges League	19 Oct 16
5KXC	21:09				4				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
5.9KXC	24:09				8				Mitcham Common	London Colleges League	2 Nov 16
6KXC	24:17				20				Basingstoke	Alton Sports Hampshire League	3 Dec 16
6KXC	24:53				30				Claybury Park	Start Fitness Metropolitan League	15 Oct 16
6KXC	25:27				17			3	Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
6.1KXC	25:34				119				Gloucester	BUCS Cross Country Championships	6 Feb 16
10M	68:39			68:53	144		8		Salisbury	City of Salisbury 10	13 Mar 16
ZXC	19:05				20				Bushy Park	London Colleges League	25 Feb 16
ZXC	20:00				5				Alexandra Palace	London Colleges League	27 Jan 16
2015 U23 City of Salisbury/Imperial College
Event	Perf				Pos				Venue	Meeting	Date
200	29.6				3	B			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
400	64.8				2	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	31 May 15
800	2:24.11				1				Tooting Bec	London Colleges Series	21 Mar 15
800	2:27.26	i			2				Lee Valley	London Universities & Colleges Championships	28 Nov 15
800	2:32.20				2	1			Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
1500	4:46.86	i			3	h3			Sheffield	BUCS Indoor Championships	21 Feb 15
1500	4:53.60	i			8				Sheffield	BUCS Indoor Championships	22 Feb 15
1500	5:14.9				2	A			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
3000	11:02.1				1	A			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
3000	11:18.2				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	31 May 15
3000	12:11.1				1	A			Horsham	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
100HW	31.3				5	A			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
400HW	75.1				2	A			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
400HW	75.3				3	A			Bracknell	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
400HW	75.88				2	1			Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
1500SCW	6:17.3				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	31 May 15
HJ	1.15				4	A			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
TJ	8.03				3	A			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
SP4K	5.98				5	A			Bracknell	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
SP4K	5.90				5	A			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
SP4K	5.45				9				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
SP4K	5.35				4	A			Horsham	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
DT1K	13.29				5	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	4 Jul 15
DT1K	13.21				4	B			Bracknell	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
DT1K	12.81				4	B			Portsmouth	Sweatshop Southern Athletics League Division 3SW	31 May 15
DT1K	11.83				4	B			Horsham	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
HT4K	12.53				4	A			Horsham	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
HT4K	10.01				4	A			Portsmouth	Sweatshop Southern Athletics League Division 3SW	31 May 15
JT600	14.89				3	B			Bracknell	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
JT600	13.50				8				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
JT600	10.95				5	A			Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
JT600	10.76				4	A			Horsham	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
4KXC	19:23				9				Wimbledon Common	London Colleges League	18 Nov 15
4KXC	23:43				20				Mitcham Common	London Colleges League	4 Nov 15
parkrun	20:00				36			1	Fulham Palace	Fulham Palace parkrun # 107	17 Oct 15
10K	39:41			39:55	174		14		Brighton	Brooks Brighton 10K	15 Nov 15
ZXC	11:15				5				Reading	London Colleges League	11 Feb 15
ZXC	14:10				9				Bushy Park	London Colleges League	25 Feb 15
ZXC	16:05				16				Parliament Hill	London Colleges League	21 Oct 15
ZXC	20:17				4				Alexandra Palace	London Colleges League	21 Jan 15
ZXC	23:39				20			5	Reading	Destination Basingstoke Hampshire League	10 Jan 15
ZXC	26:08				59				Brighton	BUCS Cross Country Championships	31 Jan 15
ZXC	26:41				32				Winchester	Alton Sports Hampshire League	10 Oct 15
ZXC	28:09				23			5	Bicton House	South West Inter-Counties Championships	4 Jan 15
2014 U20 City of Salisbury
Event	Perf				Pos				Venue	Meeting	Date
100	14.1				5	B			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
200	28.35				2				Tidworth	Wiltshire County Championships	24 May 14
200	28.7				4	B			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
400	60.0				1	A			Eastbourne	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
400	60.4				2	A			Salisbury	Sweatshop Southern Athletics League Division 3 South	17 May 14
400	62.6				2	B			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
400	63.58	i			1				Lee Valley	University of London Athletics Championships	23 Nov 14
800	2:14.70				8	4			Horspath	Oxford City AC Open Graded Meeting	3 Sep 14
800	2:15.2				2	A			Salisbury	Sweatshop Southern Athletics League Division 3 South	17 May 14
800	2:16.43				8	4			Horspath	Oxford City AC Open Graded Meeting	17 Sep 14
800	2:16.5				1	ns			Basingstoke	Wessex Young Athletes' League	27 Apr 14
800	2:17.11				1				Tidworth	Wiltshire County Championships	24 May 14
800	2:17.66	i			4				Cardiff	Cardiff Met Grand Prix	2 Feb 14
800	2:18.1				1	A			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
800	2:18.32				1				Exeter	South West Championships inc. Inter County Championships	17 Aug 14
800	2:25.67	i			1				Lee Valley	University of London Athletics Championships	23 Nov 14
1000	2:57.2				1				Poole	Poole Open Meeting	11 Apr 14
1000	3:00.8				5	1			Portsmouth	Havant AC Open Meeting	13 Sep 14
1500	4:38.23				2	4			Southampton	Saucony Hampshire Grand Prix	31 Aug 14
1500	4:44.06				2	B			Street	BMC PB Classic	5 May 14
1500	4:46.1				1	1			Bournemouth	John Rumbold Memorial Open	29 Mar 14
1500	4:46.95	i			8	3			Lee Valley	Lee Valley Middle Distance Evening	19 Feb 14
1500	4:54.24	i			4				Cardiff	Cardiff Met Grand Prix (inc South West England Championships)	12 Jan 14
1500	5:00.4				1	A			Salisbury	Sweatshop Southern Athletics League Division 3 South	17 May 14
1500SCWNS	5:41.77				3				Yeovil	ESAA South West Schools Inter-County Championships	21 Jun 14
1500SCW	5:11.2				1				Salisbury	Wiltshire Schools' Championships	7 Jun 14
1500SCW	5:15.0				1				Yeovil	Bill Whistlecroft Memorial Hurdles Open	21 Apr 14
1500SCW	5:25.82				10				Birmingham	ESAA English Schools' Championships	12 Jul 14
1500SCW	5:26.3				1	A			Eastbourne	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
1500SCW	5:31.6				1	A			Yeovil	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
1500SCW	5:54.1				1	A			Braunton	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
PV	1.50				4	A			Eastbourne	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
PV	1.30				2	A			Salisbury	Sweatshop Southern Athletics League Division 3 South	17 May 14
DT1K	12.51				5	B			Braunton	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
JT600	17.83				4	A			Eastbourne	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
JT600	15.65				4	A			Salisbury	Sweatshop Southern Athletics League Division 3 South	17 May 14
parkrun	19:56				25		2		Fulham Palace	Fulham Palace parkrun # 54	25 Oct 14
6KXC	23:41				43				Birmingham	CAU Inter County Championships	8 Mar 14
10K	40:43			41:18	327		31	1	Brighton	Brooks Brighton 10K	16 Nov 14
10K	41:35			42:13	424		51		Eastleigh	B&Q Eastleigh 10K	23 Mar 14
ZXC	15:16				1				Grittleton	Wiltshire Schools' Championships	1 Feb 14
ZXC	16:37				4				Richmond Park	London Colleges League	29 Oct 14
ZXC	17:06				77				Donington Park	ESAA English Schools' Championships	15 Mar 14
ZXC	19:30				5				Wimbledon Common	London Colleges League	12 Nov 14
ZXC	20:29				7			3	Salisbury	Destination Basingstoke Hampshire League	8 Feb 14
ZXC	22:31				10			3	Bournemouth	Destination Basingstoke Hampshire League	11 Jan 14
ZXC	22:45				17			9	Chichester	Destination Basingstoke Hampshire League	8 Nov 14
ZXC	23:05				14			5	Basingstoke	Destination Basingstoke Hampshire League	6 Dec 14
2013 U20 City of Salisbury
Event	Perf				Pos				Venue	Meeting	Date
200	27.7				2	ns			Woking	Wessex Young Athletes' League	7 Jul 13
200	28.1				2	B			Salisbury	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
400	60.7				2	A			Crawley	Sweatshop Southern Athletics League Division 3 S Match 1	10 Aug 13
400	61.3				1	ns			Woking	Wessex Young Athletes' League	7 Jul 13
400	62.20				2				Andover	Andover AC Young Athletes' Open	12 May 13
400	62.7				2	A			Salisbury	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
800	2:17.60				4	A			Exeter	BMC Regional Races	27 Aug 13
800	2:18.4				1	4			Bournemouth	Bournemouth Autumn Open Meeting	8 Sep 13
800	2:18.93				3				Exeter	England Athletics South West Championships & Inter Counties	11 Aug 13
800	2:19.3				2	A			Salisbury	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
800	2:19.41				8	8			Basingstoke	Saucony Hampshire Grand Prix	17 Jul 13
800	2:20.5				1				Salisbury	Wiltshire Schools' Championships	8 Jun 13
800	2:21.21	i			2				Lee Valley	Metaswitch Games	15 Dec 13
800	2:22.55				1				Exeter	ESAA South West Schools Inter-County Championships	15 Jun 13
800	2:24.7				5	4			Bournemouth	John Rumbold Memorial Open	7 Apr 13
800	2:25.36				5				Tidworth	Wiltshire County Championships	25 May 13
800	2:25.50				1				Tidworth	Wiltshire County Championships	25 May 13
800	2:27.4				3	A			Plymouth	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
1500	4:55.14				1				Exeter	England Athletics South West Championships & Inter Counties	11 Aug 13
1500	5:13.8				2	A			Plymouth	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
HJ	1.25				2	B			Crawley	Sweatshop Southern Athletics League Division 3 S Match 1	10 Aug 13
PV	1.70				3	A			Crawley	Sweatshop Southern Athletics League Division 3 S Match 1	10 Aug 13
PV	1.00				1	A			Salisbury	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
TJ	8.32				4	A			Salisbury	Sweatshop Southern Athletics League Division 3 S	20 Jul 13
TJ	7.83				2	B			Crawley	Sweatshop Southern Athletics League Division 3 S Match 1	10 Aug 13
SP4K	5.74				3	B			Plymouth	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
DT1K	10.70				3	B			Crawley	Sweatshop Southern Athletics League Division 3 S Match 1	10 Aug 13
JT600	12.70				1	B			Plymouth	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
10M	73:29	c			857		54		Portsmouth	Bupa Great South Run 10	27 Oct 13
ZXC	15:03				1				Bournemouth	Hampshire League	12 Jan 13
ZXC	16:16				1				Grittleton	Wiltshire Schools' Championships	2 Feb 13
ZXC	16:26				4				Salisbury	Hampshire League	9 Feb 13
ZXC	18:44				57				Catton Hall	ESAA English Schools' Championships	16 Mar 13
ZXC	21:29				14			5	Reading	Hampshire League	19 Oct 13
ZXC	21:48				67				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	23:36				18			8	Goodwood	Destination Basingstoke Hampshire League	9 Nov 13
ZXC	23:44				13			4	Popham	Destination Basingstoke Hampshire League	30 Nov 13
2012 U17 City of Salisbury
Event	Perf				Pos				Venue	Meeting	Date
200	27.4				1	A			Poole	Southern Athletics League Division 2 W Match 1	19 May 12
200	27.4				2	A			Basingstoke	Wessex Young Athletes' League	17 Jun 12
200	27.93				2	A			Horspath	Wessex Young Athletes' League	22 Jul 12
200	28.2				3	A			Portsmouth	Southern Athletics League Division 2 W Match 2	1 Sep 12
200	28.9				1	B			Swindon	Wessex Young Athletes' League	1 Jul 12
300	42.80				1	A			Horspath	Wessex Young Athletes' League	22 Jul 12
300	43.3				1	A			Basingstoke	Wessex Young Athletes' League	17 Jun 12
400	60.8				1	A			Swindon	Southern Athletics League Division 2 W Match 2	21 Apr 12
400	60.8				2	A			Portsmouth	Southern Athletics League Division 2 W	9 Jun 12
400	61.4				1				Tidworth	Wiltshire County Championships	13 May 12
400	62.5				2	A			Portsmouth	Southern Athletics League Division 2 W Match 2	1 Sep 12
600	1:39.36	i			2	r2			Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series	8 Dec 12
800	2:16.28				3	h2			Gateshead	Aviva ESAA English Schools' Championships	6 Jul 12
800	2:16.52				3				Exeter	ESAA South West Schools Inter-County Championships	23 Jun 12
800	2:16.6				2	A			Poole	Southern Athletics League Division 2 W Match 1	19 May 12
800	2:17.46				5	A			Birmingham Uni	BMC PB Classic	30 Jun 12
800	2:18.3				1	A			Swindon	Southern Athletics League Division 2 W Match 2	21 Apr 12
800	2:18.6				3	A			Portsmouth	Southern Athletics League Division 2 W	9 Jun 12
800	2:19.2				1				Tidworth	Wiltshire County Championships	13 May 12
800	2:19.22				2				Exeter	England Athletics South West Championships & Inter Counties	15 Jul 12
800	2:19.55				6	3			Horspath	Oxford City AC Open Graded Meeting	15 Aug 12
800	2:19.9				1				Salisbury	Wiltshire Schools' Championships	16 Jun 12
800	2:19.91				5	h1			Abingdon	SEAA Inter-County U15/U20 Championships	26 May 12
800	2:20.2				1	A			Basingstoke	Wessex Young Athletes' League	17 Jun 12
800	2:20.84				1				Bracknell	Bracknell Young Athletes' Meeting	31 Mar 12
800	2:23.9				1	A			Woking	Wessex Young Athletes' League	15 Apr 12
800	2:32.13				1	A			Horspath	Wessex Young Athletes' League	22 Jul 12
1500	4:54.64				1				Basingstoke	Basingstoke Young Athletes' Open Meeting	7 Apr 12
1500	5:05.6				1	A			Woking	Wessex Young Athletes' League	15 Apr 12
1500	5:05.68				10	B			Millfield	BMC PB Classic	7 May 12
HJ	1.30				2	A			Salisbury	Southern Athletics League Division 2 W	14 Jul 12
HJ	1.25				2	B			Woking	Wessex Young Athletes' League	15 Apr 12
HJ	1.25				1	B			Swindon	Southern Athletics League Division 2 W Match 2	21 Apr 12
LJ	4.10				2	A			Swindon	Wessex Young Athletes' League	1 Jul 12
TJ	9.09				2	A			Salisbury	Southern Athletics League Division 2 W	14 Jul 12
TJ	8.51				2	A			Portsmouth	Southern Athletics League Division 2 W Match 2	1 Sep 12
SP4K	5.80				1	A			Swindon	Wessex Young Athletes' League	1 Jul 12
DT1K	12.92				4	B			Portsmouth	Southern Athletics League Division 2 W	9 Jun 12
JT600	16.78				1	B			Salisbury	Southern Athletics League Division 2 W	14 Jul 12
JT600	14.61				1	B			Poole	Southern Athletics League Division 2 W Match 1	19 May 12
ZXC	14:42				2				King's Park	2:09 Events Hampshire League	14 Jan 12
ZXC	14:56				3				Grittleton	Wiltshire Schools' Championships	21 Jan 12
ZXC	17:32				8				Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	21:07				7				Basingstoke	Hampshire League	1 Dec 12
ZXC	21:25				6				Winchester	Hampshire League	13 Oct 12
ZXC	21:43				106				Birmingham	CAU Inter County Championships	10 Mar 12
2011 U17 City of Salisbury
Event	Perf				Pos				Venue	Meeting	Date
LJDH	4.05				2				Marlborough	Wiltshire Super 8 League	16 Jun 11
200	27.4				2				Tidworth	Wiltshire County Championships	26 Jun 11
300	43.10				1				Horspath	Oxford City Athletics Club Open Graded Competition	28 Aug 11
300	43.7				1				Marlborough	Wiltshire Super 8 League	16 Jun 11
400	59.7				1	B			Salisbury	Southern Athletics League Division 2	9 Jul 11
400	59.7				2	A			Winchester	Southern Athletics League Division 2	30 Jul 11
400	60.8				1	A			Salisbury	Southern Athletics League Division 2	20 Aug 11
800	2:10.2				7	D			Eltham	BMC Regional Races	20 Jul 11
800	2:15.17				1				Horspath	Oxford City Athletics Club Open Graded Competition	28 Aug 11
800	2:16.3				1				Tidworth	Wiltshire County Championships	26 Jun 11
800	2:16.33				2				Yate	Avon County Championships (inc West of England Championships & Wiltshire Championships	14 May 11
800	2:16.6				1	A			Salisbury	Southern Athletics League Division 2	9 Jul 11
800	2:17.2				1	A			Winchester	Southern Athletics League Division 2	30 Jul 11
800	2:17.50				4				Exeter	South West Inter-Counties Championships	17 Jul 11
800	2:17.74				2	B			Parliament Hill	BMC Regional Races	23 Apr 11
800	2:18.57				1				Lee Valley	Lee Valley Open	9 Apr 11
800	2:18.6				2				Salisbury	Wiltshire County Schools' Championships	11 Jun 11
800	2:21.2				1				Bournemouth	Bournemouth AC Spring Open Meeting	3 Apr 11
800	2:21.40				1				Bracknell	Bracknell Young Athletes' Open	26 Mar 11
800	2:22.0				1	A			Salisbury	Southern Athletics League Division 2	20 Aug 11
800	2:24.50				4				Exeter	ESAA South West Schools Inter-County Championships	18 Jun 11
800	2:29.1				1	A			Eastbourne	Southern Athletics League Division 2	30 Apr 11
800	DNS					h2			Ashford	SEAA U15/U17 Championships	6 Aug 11
1500	4:43.64				3	D			Exeter	BMC Regional Races	30 Aug 11
1500	4:51.02				2				Basingstoke	Basingstoke Young Athletes' Graded Open	2 Apr 11
1500	4:59.1				1				Bath	Wiltshire Super 8 Competitions	5 Jul 11
1500	5:09.5				1	A			Salisbury	Southern Athletics League Division 2	9 Jul 11
1500	5:12.3				1	A			Salisbury	Southern Athletics League Division 2	20 Aug 11
DT1K	11.37				4	A			Winchester	Southern Athletics League Division 2	30 Jul 11
JT600	15.72				2				Bath	Wiltshire Super 8 Competitions	5 Jul 11
JT600	13.15				2	B			Eastbourne	Southern Athletics League Division 2	30 Apr 11
3M	19:46				65				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
ZXC	10:40				4				Reading	Hampshire League	15 Jan 11
ZXC	12:45				9				Salisbury	Hampshire League	12 Feb 11
ZXC	14:26				97				Nottingham	ESAA English Schools' Championships	19 Mar 11
ZXC	15:10				5				Bicton	South West Championships	9 Jan 11
ZXC	17:19				71				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	17:26				2				Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	18:07				2				Bath University	Tri-County Championships (Avon, Somerset & Wiltshire)	11 Dec 11
ZXC	19:14				2				Popham	2:09 Events Hampshire League	3 Dec 11
ZXC	20:06				1				Farley Mount	2:09 Events Hampshire League	8 Oct 11
ZXC	NT				3				Grittleton	Wiltshire County Schools Championships	22 Jan 11
2010 U15 City of Salisbury
Event	Perf				Pos				Venue	Meeting	Date
200	27.5				1	A			Bournemouth	Southern Women's League 1 West	26 Jun 10
200	27.70		0.2		5	2			Exeter	South West Inter-counties Championships	8 Aug 10
200	27.9				2				Swindon	Wiltshire County Championships	9 May 10
200	27.9				2				Portsmouth	Havant Open	15 Sep 10
800	2:11.72				6	B			Eltham	BMC Regional Races	18 Aug 10
800	2:14.1				5	A			Exeter	BMC Regional Races	27 Jul 10
800	2:15.55				4				Birmingham	Aviva ESAA English Schools' Championships	10 Jul 10
800	2:15.57				2	h2			Birmingham	Aviva ESAA English Schools' Championships	9 Jul 10
800	2:15.63				1				Exeter	South West Inter-counties Championships	8 Aug 10
800	2:15.7				1				Salisbury	Wiltshire Schools Championships	12 Jun 10
800	2:16.2				1	A			Bournemouth	Southern Women's League 1 West	4 Sep 10
800	2:17.2				2	2			Exeter	ESAA South West Schools Inter-County Championships	19 Jun 10
800	2:17.9				1	A			Bournemouth	Southern Women's League 1 West	26 Jun 10
800	2:18.0				1				Swindon	Wiltshire County Championships	9 May 10
800	2:18.18				2	h1			Ashford	Southern Counties U15/U17 Championships	29 May 10
800	2:19.16				6				Ashford	Southern Counties U15/U17 Championships	30 May 10
800	2:19.82				1				Lee Valley	Lee Valley Open	10 Apr 10
800	2:20.86				1				Basingstoke	Basingstoke & Mid Hants AC Young Athletes Open	3 Apr 10
800	2:21.5				2				Street	ESAA Cup Regional A Final - South West Region	16 Jun 10
1000	3:04.1				3				Portsmouth	Havant Open	15 Sep 10
1500	4:48.0				6	A			Exeter	BMC Regional Races	31 Aug 10
1500	4:48.91				1	4			Basingstoke	Basingstoke Open	21 Jul 10
1500	4:49.51				1	C			Street	BMC PB Classic	3 May 10
1500	4:53.09				1				Bracknell	Bracknell Young Athletes' Open	27 Mar 10
Mile	5:21.8				3	1			Portsmouth	Havant AC Open	18 Apr 10
4KXC	16:31				47				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
3M	19:55				57				Old Billingsgate	Virgin London Mini Marathon	25 Apr 10
5K	19:30				48		3	1	Ilchester	Yeovil Town Summer 5K Series	14 Apr 10
ZXC	11:19				3				Salisbury	Hampshire League	13 Feb 10
ZXC	11:34				5			3	Bristol	BMC Cross Country Classic	21 Nov 10
ZXC	13:56				3				Bath	Avon, Somerset and Wiltshire County Championships	12 Dec 10
ZXC	15:04				6				Truro	South West Schools Championships	27 Feb 10
ZXC	16:04				5				Goodwood	Hampshire League	13 Nov 10
ZXC	17:33				4				Farley Mount	Hampshire League	9 Oct 10
2009 U15 City of Salisbury
Event	Perf				Pos				Venue	Meeting	Date
300	45.4				4	3			Birmingham	National Prep Schools Athletics Championships	29 Jun 09
800	2:21.1				1				Salisbury	Wiltshire Schools Championships	13 Jun 09
800	2:25.3				2	A			Salisbury	Southern Women's League 2 West	30 May 09
800	2:25.37				1				Horspath	Oxford City Club Championships & Open Competition	30 Aug 09
800	2:25.5				1	2			Birmingham	National Prep Schools Athletics Championships	29 Jun 09
800	2:25.9				1				Portsmouth	Havant AC Open	19 Apr 09
800	2:25.96				3				Exeter	South West Inter County Championships	23 Aug 09
800	2:27.4				5	2			Exeter	ESAA South West Schools Inter-County Championships	20 Jun 09
800	2:27.4				1	A			Andover	Southern Women's League 2 West	25 Jul 09
800	2:27.42				4	D			Street	BMC PB Classic	4 May 09
800	2:27.9				2				Southampton	Team Southampton Open	26 Aug 09
800	2:28.9				1	A			Hillingdon	McCain UK Young Athletes League Southern One West	3 May 09
800	2:29.5				1				Tidworth	Wiltshire County Championships	10 May 09
800	2:29.8				1	A			Horspath	Southern Women's League 2 West	25 Apr 09
800	2:32.6				1				Street	English Schools Cup South West	17 Jun 09
800	2:33.3				2	2			Bracknell	Bracknell Young Athletes' Open	28 Mar 09
800	2:34.5				1	A			Bournemouth	McCain UK Young Athletes League Southern One West	19 Jul 09
1000	3:09.9				2				Portsmouth	Havant AC Floodlit Open	16 Sep 09
1500	4:55.53				3	B			Exeter	BMC Regional Races	28 Jul 09
1500	5:10.4				4				Street	Mendip Open	16 Jul 09
1500	5:16.8				1	A			Bournemouth	Southern Women's League 2 West	5 Sep 09
1500	5:24.3				1	A			Kingston	McCain UK Young Athletes League Southern One West	31 May 09
75HU15W	13.6				3	A			Salisbury	Southern Women's League 2 West	30 May 09
75HU15W	14.0				1	B			Bournemouth	Southern Women's League 2 West	5 Sep 09
75HU15W	14.2				1	B			Bournemouth	McCain UK Young Athletes League Southern One West	19 Jul 09
HJ	1.25				1	B			Hillingdon	McCain UK Young Athletes League Southern One West	3 May 09
HJ	1.23				6=				Street	English Schools Cup South West	17 Jun 09
SP3.25K	5.47				4	B			Hillingdon	McCain UK Young Athletes League Southern One West	3 May 09
ZXC	7:36				2				Salisbury	Hampshire League	14 Feb 09
ZXC	10:13				2				East Budleigh	South West Counties	4 Jan 09
ZXC	11:15				5				Winchester	Hampshire League	10 Oct 09
ZXC	12:12				91				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	12:16				1				Corsham	Wiltshire County Championships	29 Nov 09
ZXC	13:00				7				Popham	Hampshire League	5 Dec 09
ZXC	14:24				43				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	15:45				6				Goodwood	Hampshire League	7 Nov 09
2008 U13 City of Salisbury
Event	Perf				Pos				Venue	Meeting	Date
200	30.1								Sandown IOW	Isle of Wight Open Championships	15 Sep 08
200	30.40								Bath	Wiltshire Championships	10 May 08
200	30.5								Swindon	Wiltshire Schools' Championships	14 Jun 08
200	30.8								Bournemouth	Southern Women's Track & Field League - Division 2 West	26 Apr 08
800	2:28.2				1	A			Salisbury	UKA Young Athletes League Southern 2SW	20 Jul 08
800	2:28.5				2	2			Birmingham	National Prep Schools	30 Jun 08
800	2:29.4				2	A			Salisbury	UKA Young Athletes League Southern 2SW	1 Jun 08
800	2:30.4				1				Horspath	Oxford City AC Club Championships & Open Competition	31 Aug 08
800	2:37.12				1				Bath	Wiltshire Championships	10 May 08
800	2:38.5				1				Sandown	Isle of Wight Championships	14 Sep 08
1200	4:10.2				1	A			Salisbury	UKA Young Athletes League Southern 2SW	4 May 08
1500	5:14.1				2				Abingdon	Southern Women's League - Division 2 West	26 Jul 08
1500	5:17.7				3				Salisbury	Southern Women's Track & Field League - Division 2 West	31 May 08
1500	5:22.6				1				Swindon	Wiltshire Schools' Championships	14 Jun 08
ZXC	9:03				6				Winchester	Hampshire League	11 Oct 08
ZXC	9:16				2				Salisbury	Wiltshire Championships	14 Dec 08
2007 U13 City of Salisbury/Wessex & Bath
Event	Perf				Pos				Venue	Meeting	Date
800	2:37.8				3	1			Birmingham	National Prep Schools Championships	2 Jul 07
800	2:40.0				2				Southampton	UKA Young Athletes League Southern 1W	20 May 07
800	2:48.8								Salisbury	UKA Young Athletes League Southern 1W	3 Jun 07
1200	4:25.2								High Wycombe	UKA Young Athletes League Southern 1 West	22 Jul 07
HJ	1.15								High Wycombe	UKA Young Athletes League Southern 1 West	22 Jul 07
ZXC	8:11				7				Salisbury	Wessex League	25 Nov 07

Total Performances: 645

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