Laura Seaman

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Club:Vegan/Eastbourne
Gender:Female
Age Group:SEN
County:
Region:South East
Nation:
Lead Coach:Peter Standen2021-
Other Coach:Michael Coker2012-
Previous Lead:Michael Coker-2012
Previous Lead:Edward Dennis2019-2021

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10015.915.9100
20028.5231.232.528.5228.5629.0200
30046.20/44.546.20/44.930044.547.0
40062.42/62.369.963.88i62.5664.9665.6762.42/62.366.32400
8002:22.872:52.442:44.922:26.47i2:34.662:34.27i2:23.458002:22.872:29.82:40.322:48.0
12004:17.712004:17.74:27.7
15005:22.585:47.85:22.586:03.35:23.615005:26.95:23.05:37.65
Mile5:45.815:45.81Mile
300011:22.911:22.913:20.4912:35.1300012:51.28
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
500020:22.0420:22.0421:36.9126:19.25000
100HW21.16/21.021.16/21.021.57/21.522.64/22.521.621.221.48100HW
300HW54.57/51.054.57/51.0300HW53.9
400HW74.64/73.184.6384.5681.181.4374.82/74.877.4776.4174.64/73.174.97/73.5400HW75.0
1500SCW6:05.386:05.386:28.091500SCW
1500SCWNWJ6:05.716:05.711500SCWNWJ
2000SCW7:54.447:54.448:45.49:33.52000SCW
HJ1.301.301.00HJ1.15
PV1.951.951.901.70PV
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
LJ4.153.323.174.15LJ3.993.41
TJ7.367.36TJ
SP4K6.786.786.526.236.235.66SP4K
DT1K16.2716.2715.3410.6310.32DT1K
HT4K17.9617.9613.6511.37HT4K5.02
JT60013.7113.7113.0213.5712.69JT600
PenU15W1515PenU15W1515
5K22:3922:395K
parkrun20:3120:4321:2521:2620:3123:4122:3422:2322:4523:4721:5622:18parkrun
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
5M38:3638:365M
10K42:0042:0044:5645:1549:4648:3810K
10M69:2269:2272:2610M
HM91:3691:3695:081:51:001:49:111:48:57HM
Mar3:13:003:13:003:23:073:40:57Mar
6H42.41/42.542.542.416H

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 SEN Vegan/Eastbourne
EventPerfPosVenueMeetingDate
20031.23BHastingsSouthern Athletics League - Division 2 South & West18 May 24
40069.94BHastingsSouthern Athletics League - Division 2 South & West18 May 24
15005:47.83BHastingsSouthern Athletics League - Division 2 South & West18 May 24
Mile5:45.8115EastbourneRonhill Mile Night at Eastbourne Rovers24 May 24
300011:22.93ASalisburySouthern Athletics League - Division 2 South & West14 Jul 24
300011:52.31BHastingsSouthern Athletics League - Division 2 South & West18 May 24
500020:22.041BCarshaltonSouthern Athletics League - Division 2 South & West - no hammer/discus15 Jun 24
100HW21.03ASalisburySouthern Athletics League - Division 2 South & West14 Jul 24
100HW21.161.45ACarshaltonSouthern Athletics League - Division 2 South & West - no hammer/discus15 Jun 24
100HW21.41BHastingsSouthern Athletics League - Division 2 South & West18 May 24
1500SCW6:05.382ACarshaltonSouthern Athletics League - Division 2 South & West - no hammer/discus15 Jun 24
2000SCW7:54.443CrawleySussex AA Masters Field & Steeplechase Championships with Open Events2 Jun 24
2000SCW8:16.62ASalisburySouthern Athletics League - Division 2 South & West14 Jul 24
2000SCW8:21.22AHastingsSouthern Athletics League - Division 2 South & West18 May 24
HJ1.302BSalisburySouthern Athletics League - Division 2 South & West14 Jul 24
HJ1.233ACarshaltonSouthern Athletics League - Division 2 South & West - no hammer/discus15 Jun 24
PV1.951BCarshaltonSouthern Athletics League - Division 2 South & West - no hammer/discus15 Jun 24
PV1.951ASalisburySouthern Athletics League - Division 2 South & West14 Jul 24
PV1.904AHastingsSouthern Athletics League - Division 2 South & West18 May 24
TJ7.365ASalisburySouthern Athletics League - Division 2 South & West14 Jul 24
SP4K6.783BSalisburySouthern Athletics League - Division 2 South & West14 Jul 24
SP4K6.772BHastingsSouthern Athletics League - Division 2 South & West18 May 24
DT1K16.275AHastingsSouthern Athletics League - Division 2 South & West18 May 24
DT1K14.645ASalisburySouthern Athletics League - Division 2 South & West14 Jul 24
HT4K17.962ASalisburySouthern Athletics League - Division 2 South & West14 Jul 24
HT4K14.194BHastingsSouthern Athletics League - Division 2 South & West18 May 24
JT60013.712BCarshaltonSouthern Athletics League - Division 2 South & West - no hammer/discus15 Jun 24
parkrun20:431821WhiteleyWhiteley parkrun # 26630 Mar 24
parkrun21:593521WhiteleyWhiteley parkrun # 2622 Mar 24
parkrun22:46461EastbourneEastbourne parkrun # 5693 Feb 24
parkrun22:56451EastbourneEastbourne parkrun # 57913 Apr 24
parkrun23:305731EastbourneEastbourne parkrun # 57010 Feb 24
parkrun23:5262EastbourneEastbourne parkrun # 5786 Apr 24
parkrun24:06831EastbourneEastbourne parkrun # 57224 Feb 24
parkrun25:14129EastbourneEastbourne parkrun # 5824 May 24
parkrun26:07306SouthamptonSouthampton parkrun # 5281 Jan 24
parkrun29:19229HastingsHastings parkrun # 39316 Mar 24
parkrun38:261122SouthamptonSouthampton parkrun # 5296 Jan 24
parkrun53:15210Seaford BeachSeaford Beach parkrun # 1799 Mar 24
4.8MXC36:28606BlackcapEast Sussex Sunday League18 Feb 24
8KXC32:51119Beckenham PlaceSouth of England Championships27 Jan 24
10K42:0042:1432734StubbingtonStubbington 10K7 Jan 24
10K46:0646:08539HeathfieldHeathfield Road Runners Midsummer 10K23 Jun 24
10KMT44:0444:07363HorshamHorsham 10K12 May 24
10M69:2269:4113616CanterburyCanterbury 1021 Jan 24
10M74:2774:40406RyeRye 5 / 1019 May 24
10MMT72:1572:19697Haywards HeathMid Sussex Haywards Heath Mile / 105 May 24
HM91:3691:421215St Leonards-on-SeaHastings Half Marathon24 Mar 24
15MMT2:00:292:00:31545WadhurstBewl 5 / 157 Jul 24
Mar3:13:00c5861724LondonTCS London Marathon21 Apr 24
2023 SEN Vegan/Eastbourne
EventPerfPosVenueMeetingDate
8002:52.445BEtonSouthern Athletics League Division 118 Jun 23
8002:57.055BBasingstokeSouthern Athletics League Division 120 May 23
15005:22.585BGillinghamSouthern Athletics League Division 119 Aug 23
15006:11.775ABasingstokeSouthern Athletics League Division 120 May 23
300013:20.495ABasingstokeSouthern Athletics League Division 120 May 23
100HW21.55AChelmsfordSouthern Athletics League Division 19 Jul 23
100HW21.57-1.34BEtonSouthern Athletics League Division 118 Jun 23
100HW21.570.26AGillinghamSouthern Athletics League Division 119 Aug 23
100HW21.85w3.04ABasingstokeSouthern Athletics League Division 120 May 23
400HW84.636AEtonSouthern Athletics League Division 118 Jun 23
1500SCW6:28.094AEtonSouthern Athletics League Division 118 Jun 23
2000SCW8:45.43AChelmsfordSouthern Athletics League Division 19 Jul 23
2000SCW9:37.285ABasingstokeSouthern Athletics League Division 120 May 23
HJ1.004BBasingstokeSouthern Athletics League Division 120 May 23
PV1.902AChelmsfordSouthern Athletics League Division 19 Jul 23
PV1.756AEtonSouthern Athletics League Division 118 Jun 23
PV1.754AGillinghamSouthern Athletics League Division 119 Aug 23
PV1.703BBasingstokeSouthern Athletics League Division 120 May 23
LJ3.325BBasingstokeSouthern Athletics League Division 120 May 23
LJ3.216AEtonSouthern Athletics League Division 118 Jun 23
SP4K6.525BGillinghamSouthern Athletics League Division 119 Aug 23
SP4K6.166AEtonSouthern Athletics League Division 118 Jun 23
SP4K6.126BChelmsfordSouthern Athletics League Division 19 Jul 23
SP4K5.865BBasingstokeSouthern Athletics League Division 120 May 23
DT1K15.346AGillinghamSouthern Athletics League Division 119 Aug 23
DT1K13.575BChelmsfordSouthern Athletics League Division 19 Jul 23
DT1K13.426AEtonSouthern Athletics League Division 118 Jun 23
DT1K13.336BBasingstokeSouthern Athletics League Division 120 May 23
HT4K13.656AEtonSouthern Athletics League Division 118 Jun 23
HT4K13.506AChelmsfordSouthern Athletics League Division 19 Jul 23
HT4K13.356AGillinghamSouthern Athletics League Division 119 Aug 23
HT4K12.494BBasingstokeSouthern Athletics League Division 120 May 23
JT60013.026BChelmsfordSouthern Athletics League Division 19 Jul 23
JT60011.686BBasingstokeSouthern Athletics League Division 120 May 23
JT60011.356AEtonSouthern Athletics League Division 118 Jun 23
JT6009.005BGillinghamSouthern Athletics League Division 119 Aug 23
5K22:3923:05588BrightonRainbow 5K4 Aug 23
parkrun21:25811BasildonBasildon parkrun # 43511 Nov 23
parkrun21:57321EastbourneEastbourne parkrun # 5472 Sep 23
parkrun22:14781BicesterBicester parkrun # 29729 Jul 23
parkrun22:23321EastbourneEastbourne parkrun # 5489 Sep 23
parkrun22:522221MargateMargate parkrun # 47412 Aug 23
parkrun22:54441EastbourneEastbourne parkrun # 54122 Jul 23
parkrun23:061511Hockley WoodsHockley Woods parkrun # 3628 Jul 23
parkrun23:293231WorthingWorthing parkrun # 26214 Jan 23
parkrun23:38991Moors ValleyMoors Valley parkrun # 3038 Apr 23
parkrun23:59381Jersey FarmJersey Farm parkrun # 14328 Jan 23
parkrun24:11621EastbourneEastbourne parkrun # 51811 Feb 23
parkrun24:16119Preston ParkPreston Park parkrun # 4704 Nov 23
parkrun24:4764EastbourneEastbourne parkrun # 55314 Oct 23
parkrun24:491111East BrightonEast Brighton parkrun # 1541 Apr 23
parkrun24:5287EastbourneEastbourne parkrun # 51918 Feb 23
parkrun24:5666EastbourneEastbourne parkrun # 5527 Oct 23
parkrun25:45941EastbourneEastbourne parkrun # 54626 Aug 23
parkrun27:0439KingdomKingdom parkrun # 13215 Apr 23
parkrun27:1090Portsmouth LakesidePortsmouth Lakeside parkrun # 2757 Jan 23
parkrun27:23115EastbourneEastbourne parkrun # 52025 Feb 23
parkrun27:47121EastbourneEastbourne parkrun # 52211 Mar 23
parkrun27:5591WhiteleyWhiteley parkrun # 21822 Apr 23
parkrun28:22161EastbourneEastbourne parkrun # 53617 Jun 23
parkrun28:36107Netley AbbeyNetley Abbey parkrun # 56230 Dec 23
parkrun31:01299Chalkwell BeachChalkwell Beach parkrun # 12825 Dec 23
parkrun33:24239EastbourneEastbourne parkrun # 52929 Apr 23
parkrun34:42212SouthendSouthend parkrun # 52023 Dec 23
parkrun35:12235EastbourneEastbourne parkrun # 52425 Mar 23
parkrun40:25364TilgateTilgate parkrun # 4964 Mar 23
parkrun46:56301EastbourneEastbourne parkrun # 53724 Jun 23
parkrun47:20160Victoria DockVictoria Dock parkrun # 15821 Jan 23
parkrun47:59214Seaford BeachSeaford Beach parkrun # 15823 Sep 23
parkrun49:43331Alice HoltAlice Holt parkrun # 45520 May 23
parkrun50:52201EastbourneEastbourne parkrun # 55528 Oct 23
parkrun51:03691UckfieldUckfield parkrun # 1426 May 23
parkrun52:15294EastbourneEastbourne parkrun # 5381 Jul 23
parkrun56:01174SouthendSouthend parkrun # 4691 Jan 23
7.2KL31:5333L02Olympic ParkSouthern Women's 6-Stage Relays2 Apr 23
8KXC37:2511920Warren HillEast Sussex Sunday League15 Jan 23
8KXC41:4411212Whitbread HollowEast Sussex Sunday League29 Oct 23
5MXC39:16825Snape WoodEast Sussex Sunday League26 Nov 23
10K44:5645:00464CrowboroughCrowborough 5K / 10K19 Nov 23
10K45:3345:45578EastbourneEastbourne 10K25 Jun 23
10K46:1346:2242767StubbingtonStubbington 10K8 Jan 23
10KMT46:0046:066713HorshamHorsham 10K14 May 23
10M72:2673:0522429CanterburyCanterbury 1022 Jan 23
10M77:2577:3045RyeRye 5 / 107 May 23
10M80:0980:12504LewesLewes Downland 5 / 101 Oct 23
HM95:0895:151731612St Leonards-on-SeaHastings Half Marathon26 Mar 23
HM96:1296:24674EastbourneEastbourne Half Marathon5 Mar 23
HM96:1396:32848ReigateRun Reigate17 Sep 23
HM1:48:31c35247WorthingWorthing RunFest Half Marathon30 Apr 23
Mar3:23:07c68391047LondonTCS London Marathon23 Apr 23
2022 SEN Vegan/Eastbourne
EventPerfPosVenueMeetingDate
10015.94BChelmsfordSouthern Athletics League Division 116 Jul 22
20032.54BChelmsfordSouthern Athletics League Division 116 Jul 22
8002:44.922BWokingSouthern Athletics League Division 110 Sep 22
15006:03.33ATonbridgeSouthern Athletics League Division 122 May 22
300012:35.12BChelmsfordSouthern Athletics League Division 116 Jul 22
300012:35.893AWokingSouthern Athletics League Division 110 Sep 22
300013:05.02ATonbridgeSouthern Athletics League Division 122 May 22
500021:36.912BGillinghamSouthern Athletics League Division 113 Aug 22
100HW22.54AChelmsfordSouthern Athletics League Division 116 Jul 22
100HW22.643AWokingSouthern Athletics League Division 110 Sep 22
100HW23.19-0.54AGillinghamSouthern Athletics League Division 113 Aug 22
400HW84.564AGillinghamSouthern Athletics League Division 113 Aug 22
400HW85.063BWokingSouthern Athletics League Division 110 Sep 22
400HW85.33BChelmsfordSouthern Athletics League Division 116 Jul 22
400HW87.81BTonbridgeSouthern Athletics League Division 122 May 22
1500SCWNWJ6:05.713AGillinghamSouthern Athletics League Division 113 Aug 22
2000SCW9:33.53BChelmsfordSouthern Athletics League Division 116 Jul 22
PV1.703BWokingSouthern Athletics League Division 110 Sep 22
PV1.251BGillinghamSouthern Athletics League Division 113 Aug 22
LJ3.174ATonbridgeSouthern Athletics League Division 122 May 22
SP4K6.234BGillinghamSouthern Athletics League Division 113 Aug 22
SP4K5.933BWokingSouthern Athletics League Division 110 Sep 22
DT1K10.634BWokingSouthern Athletics League Division 110 Sep 22
DT1K10.533BChelmsfordSouthern Athletics League Division 116 Jul 22
DT1K8.444BGillinghamSouthern Athletics League Division 113 Aug 22
HT4K11.373BGillinghamSouthern Athletics League Division 113 Aug 22
HT4K10.944BWokingSouthern Athletics League Division 110 Sep 22
JT60013.574BChelmsfordSouthern Athletics League Division 116 Jul 22
JT60012.504BWokingSouthern Athletics League Division 110 Sep 22
JT60010.594ATonbridgeSouthern Athletics League Division 122 May 22
JT6006.874BGillinghamSouthern Athletics League Division 113 Aug 22
4.8KL20:4412L3Crystal PalaceSouth of England AA Relay Championships24 Sep 22
4.987KL22:3727L5Milton KeynesSouthern Women's 6-Stage Relays27 Mar 22
parkrun21:26551Lee-on-the-SolentLee-on-the-Solent parkrun # 32724 Dec 22
parkrun21:311011Dallas Burston Polo ClubDallas Burston Polo Club parkrun # 366 Aug 22
parkrun22:24273EastbourneEastbourne parkrun # 50910 Dec 22
parkrun23:03621EastbourneEastbourne parkrun # 4695 Mar 22
parkrun23:131011East BrightonEast Brighton parkrun # 1169 Jul 22
parkrun23:17201East BrightonEast Brighton parkrun # 11425 Jun 22
parkrun23:2339WhiteleyWhiteley parkrun # 16922 Jan 22
parkrun23:25471EastbourneEastbourne parkrun # 47012 Mar 22
parkrun24:02711EastbourneEastbourne parkrun # 50512 Nov 22
parkrun24:0474EastbourneEastbourne parkrun # 49320 Aug 22
parkrun24:23131HadleighHadleigh parkrun # 24331 Dec 22
parkrun25:251371CoventryCoventry parkrun # 55030 Jul 22
parkrun26:20120EastbourneEastbourne parkrun # 4824 Jun 22
parkrun27:41376SouthamptonSouthampton parkrun # 42415 Jan 22
parkrun27:52335SouthamptonSouthampton parkrun # 47325 Dec 22
parkrun28:45136EastbourneEastbourne parkrun # 49717 Sep 22
parkrun29:29105ChichesterChichester parkrun # 35015 Oct 22
parkrun30:1560PeacehavenPeacehaven parkrun # 17826 Mar 22
parkrun30:15110Mote ParkMote Park parkrun # 2319 Nov 22
parkrun30:30117East BrightonEast Brighton parkrun # 10019 Mar 22
parkrun31:16269EastbourneEastbourne parkrun # 46429 Jan 22
parkrun31:26751Great SalternsGreat Salterns parkrun # 1423 Apr 22
parkrun32:08771KingdomKingdom parkrun # 8630 Apr 22
parkrun32:13250Lee-on-the-SolentLee-on-the-Solent parkrun # 29116 Apr 22
parkrun32:56198EastbourneEastbourne parkrun # 50726 Nov 22
parkrun33:40189EastbourneEastbourne parkrun # 4618 Jan 22
parkrun34:11236EastbourneEastbourne parkrun # 5045 Nov 22
parkrun35:54407EastbourneEastbourne parkrun # 5008 Oct 22
parkrun36:29239Brighton & HoveBrighton & Hove parkrun # 72417 Dec 22
parkrun49:00253EastbourneEastbourne parkrun # 50222 Oct 22
parkrun1:09:05153Bedgebury PinetumBedgebury Pinetum parkrun # 26929 Oct 22
4.8MXC38:4111118LewesEast Sussex Sunday League16 Oct 22
8KXC42:3311323Whitbread HollowEast Sussex League6 Feb 22
5MXC39:0110418PettEast Sussex League13 Mar 22
5MXC39:3612825FramfieldEast Sussex Sunday League18 Dec 22
5MXC40:3411920WadhurstEast Sussex Sunday League27 Nov 22
10K45:1546:1045168FarehamStubbington 10K16 Jan 22
HM1:51:001:52:1155464SouthamptonABP Southampton Half Marathon24 Apr 22
Mar3:40:57c78711620LondonTCS London Marathon2 Oct 22
50MMT9:27:4411920WorthingSouth Downs Way 509 Apr 22
100MMT24:54:0216229WinchesterSouth Downs Way 10011 Jun 22
2021 SEN Southampton/Eastbourne
EventPerfPosVenueMeetingDate
parkrun20:311911EastbourneEastbourne parkrun # 4434 Sep 21
parkrun20:56821Seaford BeachSeaford Beach parkrun # 5711 Sep 21
parkrun21:13511PeacehavenPeacehaven parkrun # 14614 Aug 21
parkrun21:182211EastbourneEastbourne parkrun # 44228 Aug 21
parkrun21:301511Portsmouth LakesidePortsmouth Lakeside parkrun # 20621 Aug 21
parkrun21:59263HastingsHastings parkrun # 26716 Oct 21
parkrun22:2633Chalkwell BeachChalkwell Beach parkrun # 2411 Dec 21
parkrun22:5737KesgraveKesgrave parkrun # 31625 Dec 21
parkrun26:28621Hogmoor InclosureHogmoor Inclosure parkrun # 11418 Sep 21
parkrun28:00147HastingsHastings parkrun # 2577 Aug 21
parkrun30:39237EastbourneEastbourne parkrun # 4526 Nov 21
parkrun30:4548East BrightonEast Brighton parkrun # 7525 Sep 21
parkrun31:22229EastbourneEastbourne parkrun # 4489 Oct 21
parkrun32:51174EastbourneEastbourne parkrun # 45527 Nov 21
parkrun33:5659Queen ElizabethQueen Elizabeth parkrun # 3824 Dec 21
parkrun39:27296EastbourneEastbourne parkrun # 45313 Nov 21
parkrun1:00:06326EastbourneEastbourne parkrun # 45420 Nov 21
5MXC40:34128Newplace ParkEast Sussex League19 Dec 21
50MMT10:36:21c19827WorthingSouth Downs Way 5017 Apr 21
6H42.571Rye HarbourTwilight Chase7 Aug 21
6H33.7892714ArlingtonBates Green Gallop5 Sep 21
2020 SEN Southampton/Eastbourne
EventPerfPosVenueMeetingDate
parkrun23:41951Hove PromenadeHove Promenade parkrun # 2301 Feb 20
parkrun24:091181Lee-on-the-SolentLee-on-the-Solent parkrun # 2424 Jan 20
parkrun24:2666SouthendSouthend parkrun # 3821 Jan 20
parkrun24:2779EastbourneEastbourne parkrun # 4318 Feb 20
parkrun25:3317East BrightonEast Brighton parkrun # 6322 Feb 20
parkrun26:17126WorthingWorthing parkrun # 18829 Feb 20
parkrun26:42171Bevendean DownBevendean Down parkrun # 20718 Jan 20
parkrun27:3460Itchen Valley CountryItchen Valley Country parkrun # 27 Mar 20
8KMT48:3348:42375BattleGunpowder Run 8K23 Feb 20
2019 SEN Southampton/Eastbourne
EventPerfPosVenueMeetingDate
parkrun22:344331SouthendSouthend parkrun # 33723 Feb 19
parkrun22:55531EastbourneEastbourne parkrun # 40410 Aug 19
parkrun22:56443SouthendSouthend parkrun # 34811 May 19
parkrun23:021231LlanerchaeronLlanerchaeron parkrun # 7113 Jul 19
parkrun23:06311EastbourneEastbourne parkrun # 3772 Feb 19
parkrun23:06251PeacehavenPeacehaven parkrun # 10018 May 19
parkrun23:141221Seaford BeachSeaford Beach parkrun # 316 Mar 19
parkrun23:29541WhiteleyWhiteley parkrun # 1196 Jul 19
parkrun23:3862FarehamFareham parkrun # 16130 Mar 19
parkrun23:5567SouthendSouthend parkrun # 36431 Aug 19
parkrun24:11136WinchesterWinchester parkrun # 2925 Jan 19
parkrun24:30274SouthamptonSouthampton parkrun # 39128 Dec 19
parkrun24:3995EastbourneEastbourne parkrun # 40624 Aug 19
parkrun24:59441WhiteleyWhiteley parkrun # 14325 Dec 19
parkrun25:01491PeacehavenPeacehaven parkrun # 12814 Dec 19
parkrun30:12120Seaford BeachSeaford Beach parkrun # 1722 Jun 19
parkrun30:47216EastbourneEastbourne parkrun # 3812 Mar 19
parkrun36:59401Brighton & HoveBrighton & Hove parkrun # 60213 Apr 19
5M38:36316EastbourneEastbourne 510 Feb 19
5MXC43:3121547Ashdown ForestEast Sussex League13 Jan 19
10K49:4649:587919EastbourneEastbourne 10K30 Jun 19
10K52:2952:38488RyeRother Valley 10K15 Sep 19
HM1:49:111:50:4069698St Leonards On SeaHastings Half Marathon24 Mar 19
HM1:54:411:55:1132944EastbourneEastbourne Half Marathon3 Mar 19
30KMT3:12:423:12:428920RyeRye Ancient Trails 30K8 Sep 19
6H42.41124ArlingtonBates Green Gallop 6-Hour23 Jun 19
2018 SEN Southampton/Brighton Uni
EventPerfPosVenueMeetingDate
parkrun22:23431HastingsHastings parkrun # 17311 Aug 18
parkrun22:55511EastbourneEastbourne parkrun # 3457 Jul 18
parkrun22:592611WhiteleyWhiteley parkrun # 5521 Apr 18
parkrun23:061251Brighton & HoveBrighton & Hove parkrun # 58017 Nov 18
parkrun23:191711PeacehavenPeacehaven parkrun # 6225 Aug 18
parkrun24:01801Lee-on-the-SolentLee-on-the-Solent parkrun # 18729 Dec 18
parkrun24:122331PeacehavenPeacehaven parkrun # 5828 Jul 18
10K48:3850:45829179BrightonBrighton 10K18 Nov 18
10MMT84:2084:2715843PeacehavenMince Pie 109 Dec 18
10MMT88:4610818LewesLewes Downland 107 Oct 18
HM1:48:571:49:3223826EastbourneEastbourne Half Marathon4 Mar 18
2017 U23 Southampton/Brighton Uni
EventPerfPosVenueMeetingDate
100HW21.64ASouthamptonSweatshop Southern Athletics League Division 119 Aug 17
400HW81.14ASouthamptonSweatshop Southern Athletics League Division 119 Aug 17
2016 U23 Southampton/Brighton Uni
EventPerfPosVenueMeetingDate
40063.88i4h8SheffieldBUCS Indoor Championships20 Feb 16
40067.052BBatterseaSweatshop Southern Athletics League Division 118 Jun 16
40067.198AChelmsfordUK Women's League Division 25 Jun 16
40067.64BWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
40068.357h1BedfordBUCS Championships30 Apr 16
100HW21.22BSouthamptonSweatshop Southern Athletics League Division 120 Aug 16
100HW21.83BWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
400HW81.436BSouthamptonUK Women's League Division 23 Jul 16
LJ4.154AWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
SP4K6.234BBatterseaSweatshop Southern Athletics League Division 118 Jun 16
6.1KXC31:05397GloucesterBUCS Cross Country Championships6 Feb 16
2015 U23 Southampton/Brighton Uni
EventPerfPosVenueMeetingDate
20028.520.26h5BedfordBUCS Championships3 May 15
20028.85i5h4SheffieldBUCS Indoor Championships22 Feb 15
40062.561BStevenageSweatshop Southern Athletics League Division 115 Aug 15
40062.626h5BedfordBUCS Championships2 May 15
40062.768AWiganUK Women's League Division 19 Aug 15
40063.32ASouthamptonSweatshop Southern Athletics League Division 120 Jun 15
40063.56i4h5SheffieldBUCS Indoor Championships21 Feb 15
40065.947PortsmouthCity of Portsmouth AC Open1 Apr 15
40066.74AChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
8002:26.47i13Lee ValleyLee Valley New Year Open1 Jan 15
500026:19.22BChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
100HW21.48-2.47AWiganUK Women's League Division 19 Aug 15
100HW21.550.42BStevenageSweatshop Southern Athletics League Division 115 Aug 15
100HW23.32AChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
400HW74.84ASouthamptonSweatshop Southern Athletics League Division 120 Jun 15
400HW74.825BWiganUK Women's League Division 19 Aug 15
400HW76.82BChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
parkrun22:45122SouthamptonSouthampton parkrun # 1474 Apr 15
parkrun23:33202SouthamptonSouthampton parkrun # 14918 Apr 15
7.5KXC38:0314624EastbourneEast Sussex League18 Oct 15
ZXC31:42279BrightonBUCS Cross Country Championships31 Jan 15
2014 U20 Southampton/Brighton Uni
EventPerfPosVenueMeetingDate
20028.564BBrightonSweatshop Southern Athletics League Division 112 Jul 14
20028.83BSouthamptonSweatshop Southern Athletics League Division 121 Jun 14
20029.04nsLee ValleySweatshop Southern Athletics League Division 119 Apr 14
20029.17w2.67h3BedfordBUCS Championships4 May 14
20029.46i5h8SheffieldBUCS Indoor Championships23 Feb 14
40064.962ABrightonSweatshop Southern Athletics League Division 112 Jul 14
40065.43BLee ValleySweatshop Southern Athletics League Division 119 Apr 14
40065.617h3BedfordBUCS Championships3 May 14
40065.84ASouthamptonSweatshop Southern Athletics League Division 121 Jun 14
40066.2i5h8SheffieldBUCS Indoor Championships22 Feb 14
400HW77.473BBrightonSweatshop Southern Athletics League Division 112 Jul 14
400HW80.73ASouthamptonSweatshop Southern Athletics League Division 121 Jun 14
parkrun23:4757SouthseaSouthsea parkrun # 2626 Apr 14
parkrun24:0957Netley AbbeyNetley Abbey parkrun # 11212 Apr 14
parkrun25:43226SouthamptonSouthampton parkrun # 11820 Sep 14
2013 U20 Southampton
EventPerfPosVenueMeetingDate
40065.674AWoodfordUK Youth Development U17/U20 League Division Southern Premier 228 Apr 13
8002:34.664nsStevenageSweatshop Southern Athletics League Division 120 Apr 13
400HW76.413AWoodfordUK Youth Development U17/U20 League Division Southern Premier 228 Apr 13
DT1K10.323BStevenageSweatshop Southern Athletics League Division 120 Apr 13
parkrun21:5673SouthamptonSouthampton parkrun # 285 Jan 13
2012 U20 Southampton
EventPerfPosVenueMeetingDate
40062.31AldershotHampshire Schools' Championships16 Jun 12
40062.423PortsmouthHampshire County Championships12 May 12
40062.72AGuildfordNational Junior Athletic League Itchen Division22 Jul 12
40062.872BrightonBAL Super8 Cup 2012 Women21 Jul 12
40062.9732SouthamptonDoreen Old Graded Open16 Sep 12
40063.364BasingstokeSaucony Hampshire Grand Prix18 Jul 12
40063.52ABournemouthNational Junior Athletic League Itchen Division24 Jun 12
8002:34.27i6Lee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
8002:36.222BMilton KeynesSouthern Athletics League Division 11 Sep 12
400HW73.11BChelmsfordSouthern Athletics League Division 19 Jun 12
400HW73.62BSouthamptonSouthern Athletics League Division 119 May 12
400HW74.642PortsmouthHampshire County Championships13 May 12
400HW77.22APortsmouthNational Junior Athletic League Itchen Division29 Apr 12
parkrun22:1883SouthamptonSouthampton parkrun # 1810 Nov 12
parkrun22:3178SouthamptonSouthampton parkrun # 1513 Oct 12
2011 U17 Southampton
EventPerfPosVenueMeetingDate
20029.04ReadingMcCain Young Athletes League Southern Premier W Division Match 28 May 11
30044.93AWinchesterWessex Young Athletes' League3 Jul 11
30046.203HendonMcCain Young Athletes League Southern Premier W Division19 Jun 11
40066.322BHendonNational Junior League Southern Promotion Match28 Aug 11
8002:23.454PortsmouthHampshire County Championships15 May 11
8002:25.22ReadingMcCain Young Athletes League Southern Premier W Division Match 28 May 11
8002:26.23i5Lee ValleySEAA Championships (inc U15/U17 Pentathlon)9 Jan 11
8002:26.53BracknellMcCain Young Athletes League Southern Premier W Division22 May 11
8002:26.73HillingdonMcCain Young Athletes League Southern Premier W Division5 Jun 11
8002:27.404CStreetBMC PB Classic2 May 11
8002:28.042HendonMcCain Young Athletes League Southern Premier W Division19 Jun 11
8002:31.28i71Lee ValleyMetaswitch Games11 Dec 11
8002:39.34APortsmouthNational Junior League Itchen Division10 Jul 11
15005:23.62BPortsmouthNational Junior League Itchen Division29 May 11
15005:46.264ABrightonNational Junior League Itchen Division24 Jul 11
300HW51.01BracknellMcCain Young Athletes League Southern Premier W Division22 May 11
300HW51.32ReadingMcCain Young Athletes League Southern Premier W Division Match 28 May 11
300HW51.71HillingdonMcCain Young Athletes League Southern Premier W Division5 Jun 11
300HW54.571HendonMcCain Young Athletes League Southern Premier W Division19 Jun 11
400HW73.51BPortsmouthNational Junior League Itchen Division29 May 11
400HW74.971BBrightonNational Junior League Itchen Division24 Jul 11
400HW75.574BHendonNational Junior League Southern Promotion Match28 Aug 11
400HW75.71BSouthamptonSouthern Athletics League Division 19 Jul 11
400HW84.41BPortsmouthNational Junior League Itchen Division10 Jul 11
SP4K5.664BBrightonNational Junior League Itchen Division24 Jul 11
SP4K5.658BHendonNational Junior League Southern Promotion Match28 Aug 11
JT60012.694BPortsmouthNational Junior League Itchen Division10 Jul 11
JT6007.355BracknellMcCain Young Athletes League Southern Premier W Division22 May 11
ZXC15:1863ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC15:299EastleighHampshire County Schools Championships22 Jan 11
ZXC16:4310ReadingHampshire League15 Jan 11
ZXC20:0622Goodwood2:09 Events Hampshire League12 Nov 11
ZXC23:0313Farley Mount2:09 Events Hampshire League8 Oct 11
2010 U17 Team Southampton
EventPerfPosVenueMeetingDate
30044.54Bournemouth Bournemouth AC Open12 Sep 10
30045.52WinchesterWessex Young Athletes' League25 Jul 10
8002:22.872HendonMcCain UK Young Athletes League Southern Premier W - Match A18 Jul 10
8002:25.12BracknellMcCain UK Young Athletes League Southern Premier W16 May 10
8002:26.01AOxfordWessex Young Athletes' League11 Jul 10
8002:26.42ABedfordSouthern Women's League 1 Senior - Match 17 Aug 10
8002:26.551BHendonMcCain UK Young Athletes League Southern Final1 Aug 10
8002:27.84AWokingWessex Young Athletes' League6 Jun 10
8002:28.05AWinchesterNational Junior Athletic League Itchen27 Jun 10
8002:29.35BStevenageSouthern U17 Inter County Match8 Aug 10
8002:29.71AHarrowMcCain UK Young Athletes League Southern Premier W - Match A20 Jun 10
8002:30.07i42Lee ValleyMetaswitch Games12 Dec 10
8002:32.43EtonMcCain UK Young Athletes League Southern Premier W2 May 10
8002:32.41BAndoverNational Junior Athletic League Itchen25 Jul 10
8003:03.54BWinchesterSouthern Women's League 1 Senior4 Sep 10
15005:26.93BracknellMcCain UK Young Athletes League Southern Premier W16 May 10
15005:33.52AHarrowMcCain UK Young Athletes League Southern Premier W - Match A20 Jun 10
300012:51.283HendonMcCain UK Young Athletes League Southern Premier W - Match A18 Jul 10
300HW53.92AHarrowMcCain UK Young Athletes League Southern Premier W - Match A20 Jun 10
300HW54.54BracknellMcCain UK Young Athletes League Southern Premier W16 May 10
400HW75.01BAndoverNational Junior Athletic League Itchen25 Jul 10
400HW75.13BWinchesterSouthern Women's League 1 Senior4 Sep 10
HT4K5.026EtonMcCain UK Young Athletes League Southern Premier W2 May 10
ZXC19:1116GoodwoodHampshire League13 Nov 10
ZXC23:5917Farley MountHampshire League9 Oct 10
2009 U15 Team Southampton
EventPerfPosVenueMeetingDate
30047.02BEtonWessex Young Athletes' League7 Jun 09
8002:29.81SandownWessex Young Athletes' League5 Jul 09
8002:30.13ABromleyMcCain UK Young Athletes League Southern Premier17 May 09
8002:32.01BSouthamptonMcCain UK Young Athletes League Southern Premier3 May 09
8002:32.61GAndoverWessex Young Athletes' League26 Jul 09
8002:33.361BCroydonMcCain UK Young Athletes League Southern Premier19 Jul 09
8002:34.92BHarrowMcCain UK Young Athletes League Southern Premier31 May 09
15005:23.03EtonWessex Young Athletes' League7 Jun 09
15005:23.82BBromleyMcCain UK Young Athletes League Southern Premier21 Jun 09
15005:24.6412PortsmouthHampshire County Championships10 May 09
ZRDL12:0729L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC12:5717SouthamptonHampshire Schools Championships17 Jan 09
ZXC18:0039ShuttleworthSouth of England Inter Counties Championships31 Jan 09
2008 U15 Team Southampton
EventPerfPosVenueMeetingDate
PenU15W1515PortsmouthHampshire Combined Events Championships5 May 08
2KXC8:0552Coutances, FRAFoulees des Vignettes International Cross-Country23 Nov 08
ZRD8:3699PortsmouthJunior & Mini Great South Run25 Oct 08
ZXC10:051515DibdenHampshire Championships5 Jan 08
ZXC15:38224NottinghamCAU Inter County Championships15 Mar 08
2007 U13 Team Southampton
EventPerfPosVenueMeetingDate
8002:40.32PortsmouthHampshire County Championships12 May 07
8002:43.7SouthamptonTeam Southampton Open Meeting23 May 07
8002:46.85PortsmouthHampshire County Championships12 May 07
12004:17.71PooleWessex Young Athletes' League8 Jul 07
12004:18.01SouthamptonUKA Young Athletes League Southern 1W20 May 07
12004:21.1High WycombeUKA Young Athletes League Southern 1W3 Jun 07
12004:22.3SouthamptonUKA Young Athletes League Southern 1 West22 Jul 07
12004:23.7Sandown IOWWessex Young Athletes' League Cup Final29 Jul 07
15005:37.65PortsmouthHampshire County Championships13 May 07
HJ1.15Sandown IOWWessex Young Athletes' League Cup Final29 Jul 07
LJ3.99SouthamptonUKA Young Athletes League Southern 1 West22 Jul 07
LJ3.69SouthamptonTeam Southampton Open Meeting23 May 07
ZXC9:201111WinchesterHampshire League13 Oct 07
ZXC10:071313GoodwoodHampshire League10 Nov 07
2006 U13 Team Southampton
EventPerfPosVenueMeetingDate
8002:48.0SandownUKA Young Athletes League Southern 1W30 Apr 06
12004:27.7GuildfordUKA Young Athletes League Southern 1W23 Jul 06
LJ3.41Poole-23 Apr 06
Total Performances: 443
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152009256
300U172010303
300U172011364
400iU23201551
400iALL2015186
400iALL2016217
400iU23201654
400U202012168
400ALL2012535
400U202014327
400U232015115
400ALL2015607
400U232016137
400ALL2016794
800iU17201124
800iALL2011137
800iU23201543
800iALL2015229
800U152009312
800U172010156
800ALL2010620
800U172011139
800ALL2011613
800U232015106
800ALL20151080
1200U132007175
1500U152009474
MileALL2024300
3000ALL2024823
300HWU172011140
400HWU17201070
400HWALL2011297
400HWU17201155
400HWU20201298
400HWALL2012281
1500SCWALL2023198
1500SCWALL2024139
2000SCWALL2023102
2000SCWALL202467
10KALL20241633
10MALL20231051
10MALL2024311
HMALL20233070
HMALL20241378
MarALL20223340
MarALL20231559
MarALL2024822