| 2021 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.47 | | 0.4 | | 6 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| 200 | 29.92 | | 1.6 | | 5 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| 1500 | 6:20.95 | | | | 5 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| 2016 U23 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.1 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 2015 U23 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 7 | 2 | | | Par | Duchy Athletics Network Open | 25 Aug 15 |
| 400 | 60.1 | | | | 1 | 3 | | | Par | Duchy Athletics Network Open | 25 Aug 15 |
| 800 | 2:30.00 | | | | 2 | | | | Exeter | South West League Division 1 | 31 May 15 |
| 2014 U23 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.6 | | | | 2 | 2 | | | Par | Newquay & Par Open | 5 Apr 14 |
| 400 | 60.8 | | | | 2 | 1 | | | Street | South West League Division 2 | 6 Jul 14 |
| 600 | 1:39.8 | | | | 4 | 1 | | | Par | Newquay & Par Open | 5 Apr 14 |
| 800 | 2:19.44 | | | | 1 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| 800 | 2:22.0 | | | | 1 | 2 | | | Par | Newquay & Par Club Championships - 800m & High Jump | 4 Sep 14 |
| 800 | 2:22.4 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 800 | 2:24.1 | | | | 1 | | | | Par | South West League Division 2 | 11 May 14 |
| 800 | 2:24.34 | i | | | 2 | 2 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 1500 | 5:08.5 | | | | 1 | | | | Street | South West League Division 2 | 6 Jul 14 |
| 2013 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 300 | 44.5 | | | | 3 | 4 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 400 | 61.6 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| 400 | 63.3 | | | | 4 | B | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 400 | 63.6 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 8 Jun 13 |
| 400 | 63.97 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 400 | 65.9 | | | | 3 | B | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| 400 | DQ | | | | - | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 600 | 1:44.4 | | | | 7 | 2 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 800 | 2:20.28 | | | | 6 | B | | | Street | BMC PB Classic | 6 May 13 |
| 800 | 2:21.9 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 800 | 2:22.1 | | | | 4 | A | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| 800 | 2:25.7 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 800 | 2:27.0 | i | | | 3 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 1500 | 5:08.1 | | | | 2 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| LJ | 2.91 | | | | 11 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| JT600 | 10.43 | | | | 6 | B | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| ZXC | 27:59 | | | | 22 | | | 2 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.4 | | | | 2 | | | | Par | Cornwall Schools' Championships | 16 Jun 12 |
| 200 | 28.65 | w | 3.4 | | 3 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 300 | 46.6 | | | | 6 | 3 | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 400 | 60.07 | | | | 1 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 400 | 60.9 | | | | 1 | B | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 400 | 61.71 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 400 | 61.77 | | | | 4 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 400 | 61.81 | | | | 3 | h1 | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 400 | 62.4 | | | | 1 | | | | Par | Cornwall Schools' Championships | 16 Jun 12 |
| 400 | 62.7 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| 400 | 65.8 | | | | 4 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 600 | 1:48.1 | | | | 1 | 2 | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 800 | 2:19.79 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 800 | 2:21.54 | | | | 6 | A | | | Exeter | BMC Regional Races | 29 May 12 |
| 800 | 2:22.8 | | | | 1 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 800 | 2:23.8 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| 800 | 2:24.24 | | | | 3 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 2011 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.56 | | | | 2 | B | | | Yate | National Junior League Avon Division | 24 Jul 11 |
| 800 | 2:22.9 | | | | 1 | A | | | Par | Southern Women's League 1 West | 9 Jul 11 |
| 800 | 2:28.80 | | | | 2 | A | | | Yate | National Junior League Avon Division | 24 Jul 11 |
| 1500 | 4:59.0 | | | | 1 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| 1500 | 5:00.43 | | | | 1 | E | | | Exeter | BMC Regional Races | 28 Jun 11 |
| 1500 | 5:04.1 | | | | 3 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 1500 | 5:08.26 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 5:13.8 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 11 Jun 11 |
| 3M | 21:32 | | | | 102 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 14:58 | | | | 25 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 15:34 | | | | 255 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:04 | | | | 2 | | | | Truro | Cornwall County Schools' Championships | 22 Jan 11 |
| ZXC | 18:08 | | | | 6 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 20:10 | | | | 12 | | | 2 | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 21:47 | | | | 14 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 22:18 | | | | 129 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 25:16 | | | | 17 | | | 3 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| 2010 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.25 | | | | 5 | h2 | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 1500 | 5:00.76 | | | | 8 | C | | | Street | BMC PB Classic | 3 May 10 |
| 1500 | 5:05.3 | | | | 1 | A | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 1500 | 5:08.7 | | | | 3 | | | | Par | Cornwall Schools Championships | 12 Jun 10 |
| 2000 | 7:12.2 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| 3000 | 11:03.3 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 2000SCW | 7:41.7 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| 4KXC | 17:42 | | | | 178 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 4.2KXC | 12:18 | | | | 1 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 3M | 18:43 | | | | 56 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 12:10 | | | | 9 | | | 5 | Bristol | BMC Cross Country Classic | 21 Nov 10 |
| ZXC | 14:31 | | | | 40 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:57 | | | | 2 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 14:58 | | | | 2 | | | | Truro | Cornwall Schools Championships | 23 Jan 10 |
| ZXC | 15:28 | | | | 1 | | | | Bovey Tracey | Westward League | 14 Feb 10 |
| ZXC | 15:53 | | | | 6 | | | | Truro | South West Schools Championships | 27 Feb 10 |
| ZXC | 19:26 | | | | 2 | | | | Newquay | Cornwall County Championships | 11 Dec 10 |
| ZXC | 19:33 | | | | 20 | | | 4 | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 24:18 | | | | 13 | | | 3 | St. Austell | Brooks Westward League | 10 Oct 10 |
| ZXC | 25:40 | | | | 19 | | | 3 | Plymouth | Brooks Westward League | 7 Nov 10 |
| 2009 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | P | | | | Par | Newquay & Par 5 Star Junior Pentathlons | 19 Jul 09 |
| 300 | 46.5 | | | | 4 | | | | Exeter | South West Athletics League | 6 Sep 09 |
| 800 | 2:17.43 | | | | 2 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:19.3 | | | | 1 | A | | | Par | Southern Women's League Premier | 5 Sep 09 |
| 800 | 2:19.79 | | | | 2 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:21.8 | | | | 1 | | | | Carn Brea | Duchy Games | 2 Aug 09 |
| 800 | 2:22.1 | | | | 1 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| 800 | 2:22.8 | | | | P | | | | Par | Newquay & Par 5 Star Junior Pentathlons | 19 Jul 09 |
| 800 | 2:23.1 | | | | 1 | A | | | Eton | Southern Women's League Premier | 30 May 09 |
| 800 | 2:25.1 | | | | 2 | A | | | Guildford | Southern Women's League Premier | 25 Jul 09 |
| 800 | 2:27.5 | | | | 1 | A | | | Horspath | Southern Women's League Premier | 25 Apr 09 |
| 1500 | 4:43.4 | | | | 1 | | | | Exeter | South West Athletics League | 6 Sep 09 |
| 1500 | 4:43.86 | | | | 3 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500 | 4:44.70 | | | | 10 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 1500 | 4:45.15 | | | | 5 | h2 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 4:45.51 | | | | 5 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 1500 | 4:48.2 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:54.7 | | | | 1 | A | | | Exeter | South West Athletics League | 24 May 09 |
| 1500 | 4:57.2 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 13 Jun 09 |
| 1500 | 4:57.6 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| 1500 | 4:59.49 | | | | 2 | D | | | Street | BMC PB Classic | 4 May 09 |
| Mile | 5:13.68 | | | | 6 | 2 | | | Par | Newquay & Par 25th Anniversary Open | 15 Aug 09 |
| 3000 | 10:27.93 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| HJ | 1.37 | | | | P | | | | Par | Newquay & Par 5 Star Junior Pentathlons | 19 Jul 09 |
| LJ | 3.27 | | | | P | | | | Par | Newquay & Par 5 Star Junior Pentathlons | 19 Jul 09 |
| JT600 | 10.92 | | | | P | | | | Par | Newquay & Par 5 Star Junior Pentathlons | 19 Jul 09 |
| PenU15WNS | 301 | | | | 6 | | | | Par | Newquay & Par 5 Star Junior Pentathlons | 19 Jul 09 |
| ZXC | 11:30 | | | | 11 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 12:10 | | | | 82 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 14:30 | | | | 1 | | | | Plymouth | Westward League | 11 Oct 09 |
| ZXC | 15:12 | | | | 1 | | | | Exeter | Westward League | 6 Dec 09 |
| ZXC | 16:30 | | | | 1 | | | | St. Austell | Westward League | 15 Nov 09 |
| ZXC | 17:11 | | | | 106 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 17:11 | | | | 1 | | | | Redruth | Brooks Cornwall Championships | 29 Nov 09 |
| ZXC | 17:19 | | | | 165 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 18:14 | | | | 5 | | | | Bovey Tracey | Westward League | 8 Feb 09 |
| 2008 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.8 | | | | | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 1500 | 5:11.28 | | | | 13 | D | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 5:17.0 | | | | | | | | Par | Cornwall Schools' Championships | 14 Jun 08 |
| 1500 | 5:17.5 | | | | | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| 1500 | 5:19.2 | | | | | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| ZXC | 8:52 | | | | 2 | | | | Bideford | Brooks Westward League | 13 Jan 08 |
| ZXC | 9:18 | | | | 7 | | | 7 | Bicton | South West Championships And Inter-counties | 6 Jan 08 |
| ZXC | 11:51 | | | | 4 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 08 |
| ZXC | 13:00 | | | | 98 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:04 | | | | 48 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 14:30 | | | | 6 | | | | Exeter | Westward League (inc Devon Championships) | 7 Dec 08 |
| ZXC | 14:47 | | | | 117 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 15:24 | | | | 5 | | | | St. Austell | Westward League | 12 Oct 08 |
| ZXC | 19:26 | | | | 5 | | | | Exmouth | Westward League | 2 Nov 08 |
| ZXC | 19:54 | | | | 3 | | | | St. Austell | Cornwall Championships | 13 Dec 08 |
| 2007 U13 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.1 | | | | | | | | Par | Cornwall Open Series | 6 May 07 |
| 800 | 2:44.0 | | | | | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| 1500 | 5:20.8 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 1500 | 5:27.0 | | | | 4 | | | | Yeovil | South West League Division 1 | 27 May 07 |
| 1500 | 5:35.6 | | | | | | | | Par | Cornwall Schools Year 7 & 8 | 20 Jun 07 |
| ZXC | 7:24 | | | | 4 | | | 4 | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 13:20 | | | | 8 | | | | Newquay | Brooks Cornwall Championships | 8 Dec 07 |