| 2009 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.8 | | | | 7 | A | | | Eltham | BMC Regional Races | 27 May 09 |
| 1500 | 4:05.88 | | | | 11 | G | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 1500 | 4:06.12 | | | | 3 | | | | Ashford | Kent County Championships | 10 May 09 |
| 1500 | 4:07.21 | | | | 7 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 1500 | 4:09.2 | | | | 5 | | | | Eltham | BMC Regional Races | 24 Jun 09 |
| 1500 | 4:13.4 | | | | 1 | B | | | Bromley | Southern Men's League Division 3S | 2 May 09 |
| 1500 | 4:19.14 | | | | 8 | I | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 4:20.49 | | | | 7 | 5 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| 3000 | 8:54.28 | | | | 2 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 3000 | 8:58.26 | | | | 17 | 3 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| JT800 | 35.85 | | | | 4 | B | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| ZRDL | 15:56 | | | | | L8 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZXC | 23:45 | | | | 4 | | | | Detling | Kent County Championships | 10 Jan 09 |
| ZXC | 24:44 | | | | 3 | | | | Maidstone | Kent Schools Championships | 17 Jan 09 |
| ZXC | 25:08 | | | | 61 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 28:59 | | | | 72 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 31:06 | | | | 40 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.1 | | | | 4 | A | | | Tonbridge | National Junior Athletic League - Medway | 27 Jul 08 |
| 800 | 2:02.63 | | | | 2 | C | | | Eltham | BMC Regional Races | 23 Jul 08 |
| 800 | 2:02.63 | | | | | | | | Eltham | Cambridge Harriers Open | 23 Jul 08 |
| 800 | 2:03.2 | | | | | | | | Erith | Southern Men's League - Division 2 | 3 May 08 |
| 1500 | 4:03.65 | | | | 1 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 1500 | 4:06.12 | | | | 3 | | | | Ashford | Kent Championships | 11 May 08 |
| 1500 | 4:06.58 | | | | 4 | B | | | Eltham | BMC Regional Races | 20 Aug 08 |
| 1500 | 4:07.12 | | | | 11 | A | | | Eltham | BMC Regional Races | 25 Jun 08 |
| 1500 | 4:08.7 | | | | 2 | | | | Eton | Southern Men's League Division 2 | 12 Jul 08 |
| 1500 | 4:09.2 | | | | 2 | A | | | Eltham | National Junior Athletic League - Medway | 25 May 08 |
| 1500 | 4:09.2 | | | | 1 | | | | Hillingdon | Southern Men's League Division 2 | 7 Jun 08 |
| 1500 | 4:14.59 | | | | | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| 1500 | 4:17.0 | | | | | | | | Erith | National Junior Athletic League - Medway | 27 Apr 08 |
| 1500 | 4:18.0 | | | | | | | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| 3000 | 8:55.84 | | | | 3 | | | | Watford | BMC PB Classic | 17 May 08 |
| 3000 | 8:57.82 | | | | 8 | 2 | | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| 3000 | 9:01.35 | | | | 2 | | | | Bedford | 10 in 100 Cup Plate Men | 6 Sep 08 |
| 3000 | 9:06.8 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 28 May 08 |
| 5000 | 15:46.73 | | | | 4 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| JT800 | 37.35 | | | | | | | | Erith | Southern Men's League - Division 2 | 3 May 08 |
| 4KXCL | 13:26 | | | | 12 | | | 2 | West Wickham | Will Bolton Memorial Cross Country Relays | 20 Sep 08 |
| 5KMT | 17:49 | | | | 4 | | | 1 | Bexley | Joydens Wood 5K | 27 Aug 08 |
| 10KXC | 33:25 | | | | 16 | | | 3 | Chatham | Kent Men's League | 4 Oct 08 |
| 10KXC | 36:47 | | | | 15 | | | 4 | Maidstone | Kent Men's League | 25 Oct 08 |
| ZXC | 15:47 | | | | 41 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 21:20 | | | | 35 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 21:58 | | | | 2 | | | | Detling | Kent Championships | 5 Jan 08 |
| ZXC | 22:44 | | | | 49 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 33:18 | | | | 10 | | | 2 | Bexley | Kent League | 6 Dec 08 |
| 2007 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.4 | | | | | | | | Erith | Bexley Club Champs - Part 1 | 30 Aug 07 |
| 800 | 2:05.3 | | | | | | | | Croydon | National Junior League Medway | 27 May 07 |
| 1500 | 4:09.6 | | | | 1 | B | | | Tonbridge | National Junior League Medway | 29 Jul 07 |
| 1500 | 4:13.2 | | | | 1 | | | | Mile End | UKA Young Athletes League Southern 2E | 3 Jun 07 |
| 1500 | 4:14.0 | | | | 1 | | | | Ilford | UKA Young Athletes League Southern 2E | 20 May 07 |
| 1500 | 4:15.0 | | | | 1 | | | | Erith | UKA Young Athletes League Southern 2E | 24 Jun 07 |
| 1500 | 4:15.4 | | | | 1 | | | | Ashford | Kent County Schools Championships | 9 Jun 07 |
| 1500 | 4:23.13 | | | | | | | | Ashford | Kent County Championships | 12 May 07 |
| 3000 | 8:47.89 | | | | 3 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 3000 | 8:51.82 | | | | 5 | | | | Coventry | UK School Games | 26 Aug 07 |
| 3000 | 8:58.2 | | | | 1 | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 3000 | 9:01.7 | | | | 3 | | | | Eltham | Cambridge Harriers Open Meeting | 23 May 07 |
| 3000 | 9:02.7 | | | | 3 | A | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| JT800 | 43.84 | | | | | | | | Tonbridge | National Junior League Medway | 29 Jul 07 |
| JT700 | 46.21 | | | | 1 | | | | Mile End | UKA Young Athletes League Southern 2E | 3 Jun 07 |
| JT700 | 39.74 | | | | | | | | Ashford | Kent County Championships | 12 May 07 |
| 4.2M | 23:48 | | | | 4 | | | 1 | Swanley | Swanley Christmas Caper 4.2M | 9 Dec 07 |
| ZXC | 16:31 | | | | 2 | | | 2 | Danson Park | Kent League | 17 Nov 07 |
| ZXC | 16:49 | | | | 1 | | | 1 | Chatham | Kent Young Athletes' League | 27 Oct 07 |
| ZXC | 17:05 | | | | 20 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 17:40 | | | | 1 | | | 1 | West Wickham | Kent Young Athletes League | 6 Oct 07 |
| ZXC | 19:14 | | | | 2 | | | | Tonbridge | Kent Men's League | 15 Dec 07 |
| 2006 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.3 | | | | | | | | Hendon | English Schools National Track & Field Cup Competition | 14 Jun 06 |
| JT700 | 40.70 | | | | | | | | Hendon | English Schools National Track & Field Cup Competition | 14 Jun 06 |