Jason Scanlon

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Club:Pontypridd (Roadents)
Gender:Male
Age Group:V45
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40Miles4:51:404:51:40
5K16:3417:2618:5116:3417:40
parkrun16:5521:1017:5816:55
5M27:5630:3128:0827:5628:12
10K34:2736:0234:3934:5334:27
8M43:5457:0143:5445:28
10M56:4265:1059:4056:4260:11
HM75:3981:051:57:2175:3976:5076:3776:55
20M2:47:372:47:37
EventPB20192018201720162015201420132012201120102009200820072006
Mar2:54:093:56:353:01:453:08:322:54:093:11:28
100K8:16:558:50:088:16:558:50:22

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019

2019 V45 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
Mar3:59:183:56:3585595NewportABP Newport Wales Marathon5 May 19
2018 V45 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
5M30:3182BargoedParc Cwm Darran 519 Aug 18
10KMT39:5561Llantwit MajorLlantwit Major 10K25 Aug 18
10M65:1465:10142BreconBrecon Lions 105 Aug 18
HM81:1381:0521011CardiffCardiff Half Marathon7 Oct 18
HMMT95:294Llantwit MajorVale Half Marathon10 Nov 18
2016 V40 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
12.8ML79:2310L152CaernarfonWelsh Castles Relay5 Jun 16
HM2:02:211:57:215121630CardiffCardiff Half Marathon2 Oct 16
HMMT2:28:082:27:07559105Port TalbotHoka One One Half Marathon21 Feb 16
20M2:47:3713126RhayaderRhayader Round the Lakes 205 Mar 16
100K8:50:08174PerthSelf Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)27 Mar 16
2015 V40 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
40Miles4:51:403BarryBarry 408 Mar 15
10K36:0231Merthyr TydfilMerthyr Police 10K9 Aug 15
10K55:1152:401375320SwanseaAdmiral Swansea Bay 10K20 Sep 15
10.15KXC35:526710Newbridge FieldsGwent League11 Oct 15
10.3KXC41:29452CardiffBritish Athletics Cross Challenge18 Jan 15
8M57:1357:01173NewportLliswerry 825 Jan 15
HMMT84:5911LlanelwyddRoyal Welsh Trail Half Marathon17 May 15
Mar3:01:523:01:45308LlanberisSnowdonia Marathon24 Oct 15
2014 V40 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
Mar3:08:343:08:324514LlanberisSnowdonia Marathon25 Oct 14
50.08KNAD4:09:263GravesendNational 50K3 May 14
2013 V40 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
9.1ML51:392L18AbercynonWelsh Castles Relay Stage 189 Jun 13
100K8:16:55134PerthSelf Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)31 Mar 13
ZXC40:5812521BridgendGwent League10 Nov 13
2012 V40 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
10M59:4051TrelewisReverse 1030 Sep 12
10M72:3172:2717931LlandudnoLlandudno 1017 Jun 12
HM75:4275:39372CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
Mar2:54:112:54:0952LlanberisSnowdonia Marathon27 Oct 12
50MMT6:58:022BreconBrecon to Cardiff Ultra 5020 May 12
100K8:50:2211RedwickAnglo Celtic Plate 100K (Inc British Championships)22 Jul 12
ZXC39:27717BreconGwent League11 Feb 12
2011 V35 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
parkrun21:1060CardiffCardiff parkrun # 15626 Feb 11
parkrun25:46156CardiffCardiff parkrun # 16821 May 11
parkrun26:57213CardiffCardiff parkrun # 16423 Apr 11
parkrun28:56202CardiffCardiff parkrun # 16316 Apr 11
parkrun30:54232CardiffCardiff parkrun # 16714 May 11
parkrun34:44187CardiffCardiff parkrun # 1612 Apr 11
6.8KXC26:313CardiffMcCain UK Cross Challenge16 Jan 11
5M28:085CardiffLes Croupiers Old Father Time 52 Jan 11
5M28:131AberdareAberdare Park Will Burrows Memorial 526 Jun 11
10K34:4034:3946CardiffCardiff 10K11 Sep 11
10K34:5718Merthyr TydfilMerthyr Police 10K14 Aug 11
10K35:102TredegarParc Bryn Bach 10K10 Apr 11
10KMT35:231PontypoolPontypool 10K27 Feb 11
10KMT37:121CwmbranSorbrook Challenge 10K8 May 11
8M43:545LliswerryLliswerry 830 Jan 11
10M56:426PontypriddPontypridd Reverse 1020 Feb 11
10M58:4110BreconBrecon 107 Aug 11
10M68:4532NeathNeath Golden Jubilee Invitation 1029 May 11
HM76:5376:5043CardiffCardiff Half Marathon16 Oct 11
16MMT1:56:4912Merthyr TydfilRoman Run 163 Sep 11
Mar3:11:323:11:2842LlanberisSnowdonia Marathon29 Oct 11
ZXC18:391KenfigRunnerslife Challenge5 Feb 11
ZXC40:1610612BathGwent League13 Nov 11
ZXC42:49242BirminghamInter Counties Championships5 Mar 11
2010 V35 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
parkrun17:587CardiffCardiff parkrun # 14511 Dec 10
5M27:563CardiffCardiff Bay 53 May 10
5M27:5610GlynneathGlynneath 526 Dec 10
10K34:5534:5346CardiffCardiff 10K12 Sep 10
10K35:0715St. DonatsAtlantic College 10K21 Mar 10
10K35:2132UndyChepstow H Magor Marsh 10K1 Aug 10
10K35:484LlanelliLlanelli Waterside 10K20 Jun 10
10K35:503TredegarParc Bryn Bach 10K11 Apr 10
10K36:4636:4477SwanseaSwansea Bay 10K26 Sep 10
8M45:2810LliswerryLliswerry 831 Jan 10
SHORT10M56:196PontypriddPontypridd Reverse 1021 Feb 10
SHORTHM1:45:131:42:422355CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC40:1335BristolGwent League4 Dec 10
2009 V35 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
5K17:262CardiffCymru Canter 5K5 Apr 09
parkrun16:555CardiffCardiff parkrun # 7915 Aug 09
parkrun17:0441CardiffCardiff parkrun # 8022 Aug 09
parkrun17:2121CardiffCardiff parkrun # 7227 Jun 09
parkrun18:3613CardiffCardiff parkrun # 6616 May 09
parkrun19:1627CardiffCardiff parkrun # 6723 May 09
parkrun19:2121CardiffCardiff parkrun # 659 May 09
parkrun27:39107CardiffCardiff parkrun # 788 Aug 09
5MMT29:072YnysybwlLlanwonno Forestry 51 Jul 09
HM76:3730CardiffCardiff Half Marathon18 Oct 09
2008 V35 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
5K18:513Mountain AshNos Galan 5K31 Dec 08
2007 V35 Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
5K16:3415CardiffSSAFA 5K Series20 Jun 07
5K16:4318CardiffSSAFA 5K23 May 07
5KMT17:262NeathNeath Port Talbot Cancer Care - John Richards 5K16 Sep 07
10K34:275AberdareAberdare 10K29 Apr 07
10M60:113BreconBrecon 105 Aug 07
HM76:5515CardiffCardiff Half Marathon14 Oct 07
2006 SEN Pontypridd (Roadents)
EventPerfPosVenueMeetingDate
5K17:402Mountain AshNos Galan 5K31 Dec 06
5M28:1217GlynneathGlynneath 526 Dec 06
Total Performances: 87
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV352007100
5KALL2007808
parkrunV35200936
parkrunALL2009298
parkrunV352010230
parkrunALL20101510
parkrunV35AT1115
parkrunALLAT5909
5MALL2010709
5MV352010120
5MV352011116
5MALL2011698
5MALL20181895
5MV452018217
10KV352007195
10KALL20071158
10KALL20101516
10KV352010239
10KALL20111303
10KV352011201
10KV402015357
10KALL20152844
10MALL2011327
10MV35201153
10MV402012146
10MALL2012825
10MV452018288
10MALL20182378
HMV352007190
HMALL2007891
HMALL2009861
HMV352009175
HMALL2011973
HMV352011203
HMV40201286
HMALL2012765
HMV452018245
HMALL20182889
MarALL20121071
MarV402012219
MarV402014652
MarALL20143010
MarALL20152752
MarV402015607
100KALL20128
100KALL201313
100KALL201611