Colleen Nicole Mukuya

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Club:Great Yarmouth
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:34.12:34.1
15004:52.04:52.04:52.8
Mile5:22.65:22.6
300010:28.4910:28.49
5000DNFDNF
5K17:2017:4117:20
parkrun17:1618:5217:4217:1618:5120:4321:3320:4320:2421:2222:20
5M29:5729:57
10K37:3937:3938:2042:23
EventPB20192018201720162015201420132012201120102009200820072006
10M61:1961:19
Mar2:57:402:57:40

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
parkrun18:52311GorlestonGorleston parkrun # 50719 Jan 19
parkrun19:431211GorlestonGorleston parkrun # 51116 Feb 19
parkrun20:024Roodepoort, RSARoodepoort parkrun # 3535 Jan 19
parkrun20:122Lonehill, RSALonehill parkrun # 24312 Jan 19
parkrun21:541821GorlestonGorleston parkrun # 5109 Feb 19
parkrun22:192931GorlestonGorleston parkrun # 51623 Mar 19
parkrun22:292221GorlestonGorleston parkrun # 5092 Feb 19
parkrun25:3491GorlestonGorleston parkrun # 5149 Mar 19
2018 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
8002:34.11Great YarmouthGreat Yarmouth & Dist AC Club Championships27 Sep 18
15004:52.01AGreat YarmouthEast Anglian League22 Jul 18
300010:28.49+11mHMilton KeynesMK5000 PB Special11 Aug 18
5000DNF-HMilton KeynesMK5000 PB Special11 Aug 18
5K17:4517:41354WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
5K18:0818:06425HovetonWroxham 5K Series16 May 18
5K18:23855NorwichLord Mayor's 5K City Centre Classic7 Jul 18
parkrun17:42111KesgraveKesgrave parkrun # 19114 Apr 18
parkrun17:42411GorlestonGorleston parkrun # 4742 Jun 18
parkrun17:50311GorlestonGorleston parkrun # 47723 Jun 18
parkrun17:50411GorlestonGorleston parkrun # 4834 Aug 18
parkrun17:51211Kings LynnKings Lynn parkrun # 3671 Sep 18
parkrun17:58511GorlestonGorleston parkrun # 48915 Sep 18
parkrun18:06511LowestoftLowestoft parkrun # 15627 Oct 18
parkrun18:10311Kings LynnKings Lynn parkrun # 37420 Oct 18
parkrun18:27111BrundallBrundall parkrun # 13520 Jan 18
parkrun18:37511MarkeatonMarkeaton parkrun # 24018 Aug 18
parkrun19:04511LowestoftLowestoft parkrun # 14221 Jul 18
parkrun19:19911GorlestonGorleston parkrun # 48014 Jul 18
parkrun19:371011GorlestonGorleston parkrun # 49022 Sep 18
parkrun19:501711GorlestonGorleston parkrun # 46821 Apr 18
parkrun19:571111GorlestonGorleston parkrun # 49710 Nov 18
parkrun20:081111GorlestonGorleston parkrun # 4926 Oct 18
parkrun20:16971NorwichNorwich parkrun # 43825 Dec 18
parkrun20:22811GorlestonGorleston parkrun # 45827 Jan 18
parkrun20:231711GorlestonGorleston parkrun # 50429 Dec 18
parkrun20:332311GorlestonGorleston parkrun # 4667 Apr 18
parkrun20:441611GorlestonGorleston parkrun # 50322 Dec 18
parkrun20:45511Fritton LakeFritton Lake parkrun # 30317 Mar 18
parkrun20:521411GorlestonGorleston parkrun # 49313 Oct 18
parkrun20:572411GorlestonGorleston parkrun # 46928 Apr 18
parkrun20:572511GorlestonGorleston parkrun # 4963 Nov 18
parkrun21:032611GorlestonGorleston parkrun # 46010 Feb 18
parkrun21:033521GorlestonGorleston parkrun # 47112 May 18
parkrun21:532011GorlestonGorleston parkrun # 4556 Jan 18
parkrun22:014021GorlestonGorleston parkrun # 46117 Feb 18
parkrun22:294211GorlestonGorleston parkrun # 4593 Feb 18
parkrun22:431411GorlestonGorleston parkrun # 50215 Dec 18
parkrun25:1187GorlestonGorleston parkrun # 45613 Jan 18
6.8KXC26:43133ThetfordNorfolk County Championships7 Jan 18
8KXC36:3748LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5MXC30:4191HaverhillSuffolk Winter League25 Mar 18
5MXC36:30282FramlinghamSuffolk Winter League4 Nov 18
5MXCNT222Bury St EdmundsSuffolk Winter League18 Feb 18
10K37:4337:39161Long SuttonLong Sutton 10K18 Nov 18
10M61:19213FreethorpeFreethorpe 1028 Jan 18
Mar2:57:582:57:40111Milton KeynesMK Marathon Weekend Marathon7 May 18
ZXC28:16212Fritton LakeSuffolk Winter League11 Mar 18
ZXC34:37251StowmarketSuffolk Winter League14 Jan 18
ZXCNT1Downham MarketEast Anglian League10 Jan 18
ZXCNT1NorwichEast Anglian League24 Jan 18
ZXCNT11ThetfordEast Anglian League7 Feb 18
ZXCNT1StowmarketEast Anglian League21 Feb 18
2017 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
15004:52.81ABury St EdmundsEast Anglian League Final17 Sep 17
15005:07.32AIpswichEast Anglian League23 Apr 17
Mile5:22.61NorwichNorfolk County Championships13 May 17
Mile5:27.62Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
5K17:2217:20281WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
5K17:2817:257110IpswichIpswich Building Society Twilight 5K18 Aug 17
5K17:3317:30242WroxhamWroxham 5K Series14 Jun 17
5K17:5717:53363WroxhamWroxham 5K Series17 May 17
5KXC17:221Shouldham WarrenRyston Runners Open League15 Oct 17
5KXC17:541Shouldham WarrenRyston Runners Open League22 Jan 17
parkrun17:16311GorlestonGorleston parkrun # 43229 Jul 17
parkrun17:25311LowestoftLowestoft parkrun # 8724 Jun 17
parkrun17:35511NorwichNorwich parkrun # 3747 Oct 17
parkrun17:41311LowestoftLowestoft parkrun # 9412 Aug 17
parkrun17:42311GorlestonGorleston parkrun # 4243 Jun 17
parkrun17:43211GorlestonGorleston parkrun # 44314 Oct 17
parkrun18:02311GorlestonGorleston parkrun # 4206 May 17
parkrun18:14211Fritton LakeFritton Lake parkrun # 2691 Jul 17
parkrun18:19211GorlestonGorleston parkrun # 4168 Apr 17
parkrun18:20211SheringhamSheringham parkrun # 25530 Sep 17
parkrun18:30211BrundallBrundall parkrun # 1162 Sep 17
parkrun18:49211BrundallBrundall parkrun # 12428 Oct 17
parkrun18:52411GorlestonGorleston parkrun # 40811 Feb 17
parkrun19:31911GorlestonGorleston parkrun # 4389 Sep 17
parkrun19:442311GorlestonGorleston parkrun # 41929 Apr 17
parkrun19:52911GorlestonGorleston parkrun # 4298 Jul 17
parkrun19:561311GorlestonGorleston parkrun # 42220 May 17
parkrun20:161611GorlestonGorleston parkrun # 4335 Aug 17
parkrun20:531611GorlestonGorleston parkrun # 4114 Mar 17
parkrun20:583021GorlestonGorleston parkrun # 43626 Aug 17
parkrun21:051811GorlestonGorleston parkrun # 43015 Jul 17
parkrun21:372331GorlestonGorleston parkrun # 4151 Apr 17
parkrun21:423421GorlestonGorleston parkrun # 41822 Apr 17
parkrun21:44242GorlestonGorleston parkrun # 4464 Nov 17
parkrun21:483221GorlestonGorleston parkrun # 44421 Oct 17
parkrun21:503421GorlestonGorleston parkrun # 45323 Dec 17
parkrun22:074231GorlestonGorleston parkrun # 41425 Mar 17
parkrun22:54461GorlestonGorleston parkrun # 40521 Jan 17
parkrun23:2678Colney LaneColney Lane parkrun # 19 Dec 17
parkrun24:2792GorlestonGorleston parkrun # 41318 Mar 17
parkrun25:11731GorlestonGorleston parkrun # 45216 Dec 17
parkrun25:58158GorlestonGorleston parkrun # 41715 Apr 17
parkrun26:05130GorlestonGorleston parkrun # 42510 Jun 17
parkrun26:25126GorlestonGorleston parkrun # 43519 Aug 17
parkrun26:3394GorlestonGorleston parkrun # 40628 Jan 17
parkrun26:51123GorlestonGorleston parkrun # 4037 Jan 17
parkrun26:55130GorlestonGorleston parkrun # 40918 Feb 17
parkrun27:5997GorlestonGorleston parkrun # 40414 Jan 17
6.5KXC23:251Shouldham WarrenRyston Runners Open League26 Mar 17
4.75MMT29:5191LowestoftLowestoft Scores 4.7510 Sep 17
8KXC34:20100LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5M30:0029:57331Great YarmouthGreat Yarmouth Promenade 5 Series24 May 17
9KXC32:571Shouldham WarrenRyston Runners Open League19 Feb 17
10K38:2638:20281WymondhamWymondham AC New Year's Day 10K2 Jan 17
10K38:3238:32151SouthwoldAdnams Southwold 10K26 Nov 17
ZXC35:34411FramlinghamSuffolk Winter League5 Nov 17
ZXCNT1NorwichEast Anglian League11 Jan 17
ZXCNT1StowmarketEast Anglian League8 Feb 17
ZXCNT1BrandonEast Anglian League22 Feb 17
ZXCNT1Bury St EdmundsEast Anglian League8 Mar 17
ZXCNT1NorwichEast Anglian League22 Mar 17
ZXCNT1West RuntonEast Anglian League18 Oct 17
ZXCNT11TrowseEast Anglian League8 Nov 17
ZXCNT1FrittonEast Anglian League22 Nov 17
ZXCNT1ReephamEast Anglian League13 Dec 17
2016 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
parkrun18:511111GorlestonGorleston parkrun # 40017 Dec 16
parkrun19:571511GorlestonGorleston parkrun # 39329 Oct 16
parkrun19:591311GorlestonGorleston parkrun # 39726 Nov 16
parkrun20:351211GorlestonGorleston parkrun # 3908 Oct 16
parkrun20:402111GorlestonGorleston parkrun # 3779 Jul 16
parkrun20:512321GorlestonGorleston parkrun # 37923 Jul 16
parkrun20:512811GorlestonGorleston parkrun # 38427 Aug 16
parkrun20:55411Fritton LakeFritton Lake parkrun # 23719 Nov 16
parkrun21:202111GorlestonGorleston parkrun # 3816 Aug 16
parkrun21:301511GorlestonGorleston parkrun # 38320 Aug 16
parkrun21:391511GorlestonGorleston parkrun # 37525 Jun 16
parkrun22:13411GorlestonGorleston parkrun # 37311 Jun 16
parkrun22:27321GorlestonGorleston parkrun # 38213 Aug 16
parkrun22:55471GorlestonGorleston parkrun # 38030 Jul 16
parkrun23:11381GorlestonGorleston parkrun # 3762 Jul 16
parkrun24:0679GorlestonGorleston parkrun # 40124 Dec 16
parkrun24:3388GorlestonGorleston parkrun # 37816 Jul 16
parkrun25:0881GorlestonGorleston parkrun # 3632 Apr 16
parkrun25:15115GorlestonGorleston parkrun # 40231 Dec 16
parkrun25:5198GorlestonGorleston parkrun # 36226 Mar 16
parkrun25:5387GorlestonGorleston parkrun # 3891 Oct 16
parkrun26:06105GorlestonGorleston parkrun # 38824 Sep 16
parkrun26:2796GorlestonGorleston parkrun # 3983 Dec 16
parkrun26:31100GorlestonGorleston parkrun # 3945 Nov 16
parkrun26:452431Fritton LakeFritton Lake parkrun # 23612 Nov 16
parkrun28:17143GorlestonGorleston parkrun # 39222 Oct 16
parkrun29:11142GorlestonGorleston parkrun # 36623 Apr 16
parkrun29:41178GorlestonGorleston parkrun # 36730 Apr 16
parkrun30:27463NorwichNorwich parkrun # 30014 May 16
parkrun30:37162GorlestonGorleston parkrun # 39115 Oct 16
parkrun30:45165GorlestonGorleston parkrun # 36119 Mar 16
parkrun31:12476NorwichNorwich parkrun # 30121 May 16
parkrun32:08191GorlestonGorleston parkrun # 36012 Mar 16
parkrun35:05156GorlestonGorleston parkrun # 35827 Feb 16
parkrunNT1011Fritton LakeFritton Lake parkrun # 22710 Sep 16
6.4KXC25:58166ThetfordNorfolk County Championships4 Dec 16
6.5KXC24:571Shouldham WarrenRyston Runners Open League11 Dec 16
9KXC34:581Shouldham WarrenRyston Runners Open League13 Nov 16
10K42:2342:23502Great YarmouthGreat Yarmouth East Coast 10K16 Oct 16
ZXCNT2TrowseEast Anglian League23 Nov 16
ZXCNT2ReephamEast Anglian League14 Dec 16
2015 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
parkrun20:431811GorlestonGorleston parkrun # 33626 Sep 15
parkrun20:451511GorlestonGorleston parkrun # 3335 Sep 15
parkrun21:282421GorlestonGorleston parkrun # 34024 Oct 15
parkrun21:452911GorlestonGorleston parkrun # 31930 May 15
parkrun21:46263GorlestonGorleston parkrun # 30814 Mar 15
parkrun21:552121GorlestonGorleston parkrun # 34712 Dec 15
parkrun22:262621GorlestonGorleston parkrun # 30628 Feb 15
parkrun35:17161GorlestonGorleston parkrun # 34528 Nov 15
parkrun35:27167GorlestonGorleston parkrun # 34314 Nov 15
2014 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
parkrun21:331511GorlestonGorleston parkrun # 27128 Jun 14
parkrun21:37202GorlestonGorleston parkrun # 2725 Jul 14
parkrun21:562221GorlestonGorleston parkrun # 28718 Oct 14
parkrun22:27373GorlestonGorleston parkrun # 27021 Jun 14
parkrun23:24461MarkeatonMarkeaton parkrun # 808 Nov 14
parkrun25:4199RoundhayRoundhay parkrun # 1491 Mar 14
parkrun33:21191GorlestonGorleston parkrun # 26119 Apr 14
2013 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
parkrun20:43563NorwichNorwich parkrun # 1356 Apr 13
parkrun20:49131GorlestonGorleston Cliffs parkrun # 21211 May 13
parkrun21:00141GorlestonGorleston Cliffs parkrun # 21425 May 13
parkrun21:20221GorlestonGorleston Cliffs parkrun # 22510 Aug 13
parkrun21:2271GorlestonGorleston Cliffs parkrun # 1982 Feb 13
parkrun21:22312NorwichNorwich parkrun # 13216 Mar 13
parkrun21:4491GorlestonGorleston Cliffs parkrun # 20523 Mar 13
parkrun21:45231TilgateTilgate parkrun # 4330 Mar 13
parkrun22:222221MarkeatonMarkeaton parkrun # 282 Nov 13
2012 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
parkrun20:2481GorlestonGorleston Cliffs parkrun # 18717 Nov 12
parkrun20:3891GorlestonGorleston Cliffs parkrun # 18029 Sep 12
parkrun20:45352NorwichNorwich parkrun # 11510 Nov 12
parkrun20:5181GorlestonGorleston Cliffs parkrun # 1853 Nov 12
parkrun21:02161GorlestonGorleston Cliffs parkrun # 17311 Aug 12
parkrun21:06423NorwichNorwich parkrun # 11327 Oct 12
parkrun21:32231GorlestonGorleston Cliffs parkrun # 17021 Jul 12
parkrun22:36292GorlestonGorleston Cliffs parkrun # 16730 Jun 12
parkrun22:57302GorlestonGorleston Cliffs parkrun # 16516 Jun 12
parkrun23:14332GorlestonGorleston Cliffs parkrun # 16623 Jun 12
parkrun23:1835GorlestonGorleston Cliffs parkrun # 1632 Jun 12
parkrun23:36323GorlestonGorleston Cliffs parkrun # 15110 Mar 12
parkrun24:03112NorwichNorwich parkrun # 8224 Mar 12
parkrun24:3040GorlestonGorleston Cliffs parkrun # 15431 Mar 12
parkrun24:3641GorlestonGorleston Cliffs parkrun # 1503 Mar 12
parkrun24:4139GorlestonGorleston Cliffs parkrun # 14925 Feb 12
parkrun25:1350RoundhayRoundhay parkrun # 4617 Mar 12
2011 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
parkrun21:22201GorlestonGorleston Cliffs parkrun # 10523 Apr 11
parkrun22:03161GorlestonGorleston Cliffs parkrun # 10126 Mar 11
parkrun22:10232GorlestonGorleston Cliffs parkrun # 10019 Mar 11
parkrun22:23111GorlestonGorleston Cliffs parkrun # 9115 Jan 11
parkrun22:49201GorlestonGorleston Cliffs parkrun # 1373 Dec 11
parkrun23:1635GorlestonGorleston Cliffs parkrun # 14024 Dec 11
2010 SEN Great Yarmouth
EventPerfPosVenueMeetingDate
parkrun22:20152GorlestonGorleston Cliffs parkrun # 8611 Dec 10
parkrun22:48162GorlestonGorleston Cliffs parkrun # 854 Dec 10
Total Performances: 217
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2017603
1500ALL2018552
MileALL2017107
3000ALL2018338
5KALL201774
5KALL2018151
parkrunALL2016528
parkrunALL201741
parkrunALL2018113
parkrunALL2019272
parkrunALLAT195
5MALL201765
10KALL20161719
10KALL2017407
10KALL2018343
10MALL201848
MarALL201899