| 2011 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.69 | | | | 5 | D | | | Birmingham Uni | BMC Regional Races | 1 Jun 11 |
| 800 | 2:07.9 | | | | 6 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 1200 | 3:26.16 | | | | 7 | A | | | Birmingham (Un) | BMC Regional Races | 20 Apr 11 |
| 1500 | 4:23.7 | | | | 2 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 1500 | 4:24.46 | | | | 8 | C | | | Birmingham (Un) | BMC Regional Races | 22 Jun 11 |
| 1500 | 4:31.1 | | | | 7 | B | | | Birmingham (Un) | BMC Regional Races | 2 May 11 |
| 2000SC | 6:35.8 | | | | 3 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 2000SC | 6:43.30 | | | | 10 | | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 2000SC | 6:50.17 | | | | 5 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 5M | 32:26 | | | | 46 | | | 2 | Coventry | Coventry New Year 5 | 2 Jan 11 |
| ZXC | 24:16 | | | | 186 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 30:39 | | | | 136 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 34:07 | | | | 44 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 34:43 | | | | 140 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.83 | | | | 4 | H | | | Birmingham (Un) | BMC Regional Races | 2 Jun 10 |
| 800 | 2:12.62 | | | | 8 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 1500 | 4:21.03 | | | | 9 | B | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 1500 | 4:26.30 | | | | 11 | A | | | Birmingham (Un) | BMC Regional Races | 23 Jun 10 |
| 3000 | 9:58.7 | | | | 6 | A | | | Birmingham (Un) | BMC Regional Races | 3 May 10 |
| 2000SC | 6:48.4 | | | | 4 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 2000SC | 6:51.87 | | | | 3 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 2000SC | 7:03.45 | | | | 3 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 5.847KL | 20:40 | | | | 28 | L6 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| 6KXC | 21:22 | | | | 168 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 23:18 | | | | 163 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 24:51 | | | | 8 | | | | Leamington | Warwickshire County Championships | 9 Jan 10 |
| ZXC | 25:50 | | | | 17 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 28:51 | | | | 262 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| 2009 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.8 | | | | 2 | B | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 800 | 2:15.01 | | | | 13 | B | | | Birmingham (Un) | BMC Regional Races | 24 Jun 09 |
| 1500 | 4:22.71 | | | | 1 | C | | | Birmingham (Un) | BMC Regional Races | 3 Jun 09 |
| 1500 | 4:31.12 | | | | 5 | C | | | Birmingham (Un) | BMC Regional Races | 22 Aug 09 |
| 3000 | 9:49.57 | | | | 9 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 4 May 09 |
| 3000 | 9:55.7 | | | | 2 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 3000 | 10:05.50 | | | | 6 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 1500SC | 4:49.1 | | | | 4 | A | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 09 |
| 1500SC | 4:53.07 | | | | 4 | | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 1500SC | 4:53.5 | | | | 1 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 1500SC | 4:56.1 | | | | 1 | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 09 |
| 1500SC | 5:05.6 | | | | 3 | | | | Leicester | Warwickshire County Championships | 9 May 09 |
| 1500SC | 5:06.4 | | | | 2 | A | | | Derby | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 1500SC | 5:07.0 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 5.5KXC | 20:55 | | | | 99 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 13:11 | | | | 4 | L2 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZRDL | 13:15 | | | | 35 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 20:32 | | | | 223 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 22:16 | | | | 43 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 27:09 | | | | 7 | | | | Birmingham | Warwickshire County Championships | 10 Jan 09 |
| 2008 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.98 | | | | 6 | C | | | Coventry | BMC Regional Races | 28 May 08 |
| 3000 | 9:45.31 | | | | 4 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 5 May 08 |
| 3000 | 9:56.6 | | | | | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 08 |
| 3000 | 9:57.23 | | | | 2 | B | | | Coventry | BMC PB Classic | 2 Aug 08 |
| ZXC | 13:02 | | | | 107 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:10 | | | | 4 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 5 Jan 08 |
| ZXC | 16:43 | | | | 131 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 16:54 | | | | 31 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | NT | | | | 44 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.50 | | | | | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 1500 | 4:51.2 | | | | | | | | Derby | UKA Young Athletes League Midland 1E | 20 May 07 |
| 1500 | 4:53.5 | | | | | | | | Tipton | UKA Young Athletes League Midland 1 East | 22 Jul 07 |
| 1500 | 4:53.8 | | | | | | | | Coventry | UKA Young Athletes League Midland 1E | 6 May 07 |
| 3000 | 10:05.31 | | | | 4 | | | | Coventry | BMC Coventry PB Classic | 4 Aug 07 |
| 3000 | 10:13.64 | | | | | | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| 3000 | 10:17.8 | | | | 5 | | | | Coventry | BMC Coventry Regional Races | 6 Jun 07 |
| 3000 | 10:25.3 | | | | | | | | Tipton | Tipton Games | 15 Apr 07 |
| 2006 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.2 | | | | | | | | Leamington | Leicestershire & Warwickshire County Championships | 13 May 06 |