| 2024 SEN Kent/Bournemouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:21 | | | | 88 | | | | Alice Holt | Alice Holt parkrun # 498 | 23 Mar 24 |
| 2022 SEN Kent/Bournemouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 3 | ns | | | Carshalton | Southern Athletics League Division 3 South London | 22 May 22 |
| 400 | 59.8 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3 South London | 22 May 22 |
| 100HW | 24.3 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3 South London | 22 May 22 |
| 8.35KXC | 41:56 | | | | 48 | | | | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 2019 SEN Aldershot, Farnham & District/Bournemouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:09 | | | | 87 | | | | Dulwich | Dulwich parkrun # 366 | 23 Feb 19 |
| parkrun | 21:38 | | | | 50 | | 3 | 1 | Peckham Rye | Peckham Rye parkrun # 249 | 19 Jan 19 |
| parkrun | 21:48 | | | | 46 | | | 1 | Peckham Rye | Peckham Rye parkrun # 252 | 9 Feb 19 |
| 2017 SEN Aldershot, Farnham & District/Bournemouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.04 | i | | | 6 | A | | | Lee Valley | BMC Lee Valley Open | 1 Feb 17 |
| 800 | 2:12.42 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 17 |
| 800 | 2:13.59 | i | | | 1 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| 800 | 2:15.64 | i | | | 3 | s3 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 800 | 2:17.27 | | | | 3 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
| parkrun | 21:58 | | | | 22 | | 1 | 1 | Alice Holt | Alice Holt parkrun # 230 | 24 Jun 17 |
| 2016 U23 Aldershot, Farnham & District/Bournemouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.69 | | | | 3 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 400 | 56.38 | | | | 1 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 600 | 1:34.7 | | | | 6 | 2 | | | Southampton | Southampton Graded Open Meeting | 13 Apr 16 |
| 600 | 1:38.2 | | | | 4 | 2 | | | Southampton | Southampton Graded Open Meeting | 1 Jun 16 |
| 800 | 2:10.10 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 800 | 2:12.53 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 18 May 16 |
| 800 | 2:12.89 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 16 |
| 6.09KXC | 24:41 | | | | 40 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 2015 U23 Aldershot, Farnham & District/Bournemouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.35 | | 1.4 | | 3 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 200 | 25.4 | | | | 5 | 8 | | | Southampton | Southampton Graded Open Meeting | 20 May 15 |
| 200 | 25.4 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 400 | 57.14 | | | | 6 | A | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 400 | 57.35 | | | | 2 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 400 | 57.59 | | | | 4 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 400 | 57.89 | | | | 6 | s1 | | | Bedford | BUCS Championships | 3 May 15 |
| 400 | 59.27 | | | | 2 | h2 | | | Kingston | Surrey County Championships | 23 May 15 |
| parkrun | 20:39 | | | | 24 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 292 | 5 Sep 15 |
| parkrun | 21:51 | | | | 8 | | 2 | 1 | Alice Holt | Alice Holt parkrun # 151 | 12 Dec 15 |
| parkrun | 22:06 | | | | 28 | | 3 | 1 | Maidenhead | Maidenhead parkrun # 18 | 1 Aug 15 |
| parkrun | 22:36 | | | | 18 | | 1 | 1 | Alice Holt | Alice Holt parkrun # 137 | 22 Aug 15 |
| 2014 U23 Aldershot, Farnham & District/Bournemouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 200 | 25.51 | | 0.5 | | 3 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 200 | 25.9 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 400 | 56.65 | | | | 4 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400 | 56.69 | | | | 1 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 400 | 56.78 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 400 | 56.80 | | | | 2 | | | | Bedford | BUCS Championships | 3 May 14 |
| 400 | 56.84 | i | | | 5 | h4 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 400 | 56.90 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 400 | 57.06 | | | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400 | 57.68 | | | | 3 | s1 | | | Bedford | BUCS Championships | 4 May 14 |
| 400 | DQ | i | | | - | h3 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 2013 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.10 | | | | 1 | | | | Twickenham | St Mary's Ivy League Meeting | 20 Jun 13 |
| 200 | 25.4 | | | | 3 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 200 | 25.61 | | 0.7 | | 3 | A | | | Aldershot | UK Youth Development U17/U20 League Division Southern South 1 | 2 Jun 13 |
| 200 | 26.2 | | | | 1 | B | | | Kingston | Southern Women's League Senior Division 1 | 18 May 13 |
| 200 | 26.45 | | -2.1 | | 2 | | | | Kingston | Surrey County Championships | 25 May 13 |
| 200 | 26.59 | | -1.9 | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 400 | 55.97 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 400 | 56.10 | | | | 1 | | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 400 | 56.12 | | | | 2 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 400 | 56.21 | | | | 1 | | | | Twickenham | St Mary's Ivy League Meeting | 20 Jun 13 |
| 400 | 56.33 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 400 | 56.58 | | | | 7 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 400 | 56.7 | | | | 2 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 400 | 56.94 | | | | 1 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 400 | 57.02 | | | | 1 | A | | | Aldershot | UK Youth Development U17/U20 League Division Southern South 1 | 2 Jun 13 |
| 400 | 57.4 | | | | 1 | A | | | Kingston | Southern Women's League Senior Division 1 | 18 May 13 |
| 400 | 58.25 | | | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 400 | 58.86 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 2010 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | -1.0 | | 2 | A | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 100 | 12.9 | | | | 1 | B | | | Lee Valley | Southern Women's League 1 Senior | 26 Jun 10 |
| 100 | 13.1 | | | | 3 | A | | | Portsmouth | Southern Women's League 1 Senior | 24 Apr 10 |
| 200 | 25.7 | | | | 2 | B | | | Lee Valley | Southern Women's League 1 Senior | 26 Jun 10 |
| 200 | 25.8 | | 0.4 | | 1 | | | | Portsmouth | Hampshire Schools Championships | 12 Jun 10 |
| 200 | 25.8 | | | | 1 | A | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 200 | 25.92 | w | 2.4 | | 4 | h4 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 200 | 25.97 | | 1.7 | | 2 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 200 | 26.09 | | -1.4 | | 7 | s1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 200 | 26.41 | | | | 2 | h2 | | | Kingston | Surrey County Championships | 9 May 10 |
| 200 | 26.8 | | | | 1 | A | | | Portsmouth | Southern Women's League 1 Senior | 24 Apr 10 |
| 200 | 26.8 | | -1.5 | | 1 | h1 | | | Portsmouth | Hampshire Schools Championships | 12 Jun 10 |
| 2009 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 2 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 100 | 13.1 | | | | 4 | A | | | Ashford | Southern Women's League Senior 2 Match 1 | 30 May 09 |
| 100 | 13.1 | | | | 1 | A | | | Yeovil | Southern Women's League Senior 2 | 5 Sep 09 |
| 100 | 13.2 | | | | 2 | B | | | Reading | Vickery's Alder Valley Girls League | 5 Apr 09 |
| 100 | 13.2 | | | | 2 | B | | | Guildford | Vickery's Alder Valley Girls' League | 12 Jul 09 |
| 200 | 26.2 | | | | 2 | A | | | Guildford | Vickery's Alder Valley Girls' League | 12 Jul 09 |
| 200 | 26.4 | | 0.7 | | 1 | B | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
| 200 | 26.4 | | | | 2 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 200 | 26.4 | | | | 3 | | | | Kingston | 10 in 100 Cup Semi Final | 18 Jul 09 |
| 200 | 26.5 | | | | 3 | A | | | Ashford | Southern Women's League Senior 2 Match 1 | 30 May 09 |
| 200 | 26.6 | | | | 2 | A | | | Battersea Park | Southern Women's League Senior 2 | 25 Apr 09 |
| 200 | 26.6 | | -2.4 | | 2 | | | | Southampton | Hampshire Schools Championships | 13 Jun 09 |
| 200 | 26.7 | | -3.1 | | 1 | h1 | | | Southampton | Hampshire Schools Championships | 13 Jun 09 |
| 200 | 26.8 | | | | 2 | A | | | Yeovil | Southern Women's League Senior 2 | 5 Sep 09 |
| 200 | 26.83 | w | 1.8 | | 2 | h1 | | | Basingstoke | Basingstoke Young Athletes' Open | 4 Apr 09 |
| 200 | 26.85 | w | 2.0 | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Open | 4 Apr 09 |
| 200 | 27.1 | | | | 2 | A | | | Reading | Vickery's Alder Valley Girls League | 5 Apr 09 |
| 2008 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 2 | | | | Basingstoke | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| 100 | 13.2 | | | | 1 | A | | | Basingstoke | UKA Young Athletes League Southern 1W | 4 May 08 |
| 100 | 13.2 | | | | 2 | A | | | Guildford | Alder Valley League Girls Match | 8 Jun 08 |
| 100 | 13.2 | | | | 3 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Meeting | 14 Sep 08 |
| 100 | 13.4 | | | | | | | | Eton | Alder Valley League Girls Finals | 21 Sep 08 |
| 100 | 13.5 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 18 May 08 |
| 100 | 13.5 | | | | | | | | Milton Keynes | YAL Southern 1 West M2 | 20 Jul 08 |
| 100 | 13.5 | | | | | | | | Guildford | Alder Valley League Girls Match | 3 Aug 08 |
| 200 | 26.8 | | | | 1 | A | | | Guildford | Alder Valley League Girls Match | 8 Jun 08 |
| 200 | 26.8 | | | | 1 | A | | | Milton Keynes | UKA Young Athletes League Southern 1W | 20 Jul 08 |
| 200 | 27.0 | | | | 1 | | | | Bournemouth | UKA Young Athletes League Southern 1W | 18 May 08 |
| 200 | 27.0 | | | | 2 | | | | Basingstoke | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| 200 | 27.0 | | | | 3 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Meeting | 14 Sep 08 |
| 200 | 27.3 | | | | 1 | A | | | Basingstoke | UKA Young Athletes League Southern 1W | 4 May 08 |
| 200 | 28.2 | | | | | | | | Guildford | Alder Valley League Girls Match | 3 Aug 08 |
| 2007 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 1 | NS | | | Guildford | Lily B League | 26 May 07 |
| 100 | 13.2 | | | | 3 | | | | Basildon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 100 | 13.2 | | | | 1 | | | | Southampton | Hampshire Schools Year 7&8 Championships | 10 Jul 07 |
| 100 | 13.2 | | | | 1 | B | | | Guildford | Alder Valley Girls League | 5 Aug 07 |
| 100 | 13.30 | | -1.3 | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 8 Aug 07 |
| 100 | 13.30 | | | | | | | | Watford | Watford Open Graded Meeting | 8 Aug 07 |
| 100 | 13.5 | | | | | | | | Basingstoke | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 200 | 26.8 | | | | 1 | B | | | Guildford | Carson's Alder Valley League Girls' Match | 17 Jun 07 |
| 200 | 26.96 | | 0.1 | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 8 Aug 07 |
| 200 | 27.6 | | | | | | | | Lee Valley | YAL Southern Premier M2 | 24 Jun 07 |
| 200 | 27.6 | | | | | | | | Guildford | Alder Valley Girls League | 5 Aug 07 |
| 2005 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP2.72K | 7.83 | | | | 1 | | | | Kingston | Lily B League Finals | 17 Sep 05 |