| 2025 SEN Leeds City/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 68:40 | | | 68:41 | 12 | | | | York | Brass Monkey Half Marathon | 19 Jan 25 |
| 2024 SEN Leeds City/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KL | 13:28 | | | | 2 | L02 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5KXCL | 16:16 | | | | 20 | L4 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 15:44 | | | | 1 | | | 1 | Mile End | Mile End parkrun # 567 | 18 May 24 |
| parkrun | 15:59 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 605 | 30 Mar 24 |
| parkrun | 16:09 | | | | 1 | | | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 135 | 19 Oct 24 |
| parkrun | 16:46 | | | | 4 | | | 1 | York | York parkrun # 538 | 25 Dec 24 |
| parkrun | 17:00 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 628 | 7 Sep 24 |
| 3.16ML | 15:30 | | | | 4 | L12 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 5.6KL | 17:07 | | | | 9 | L5 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 10M | 51:12 | | | 51:13 | 10 | | | | Brampton | Brampton to Carlisle 10 | 17 Nov 24 |
| HM | 68:24 | | | 68:24 | 6 | | | | York | Brass Monkey Half Marathon | 21 Jan 24 |
| HM | 74:06 | | | 74:06 | 2 | | | | Carlisle | Great Cumbrian Run Half Marathon | 6 Oct 24 |
| 2023 SEN Leeds City/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:59 | | | 15:01 | 9 | A | | | Gateshead | Quayside 3K / 5K | 9 Aug 23 |
| 5K | 15:09 | | | 15:09 | 5 | | | | Manchester | Sale Sizzler 5K | 3 Aug 23 |
| 5KXCL | 16:21 | | | | 10 | L04 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 15:45 | | | | 1 | | | 1 | Richmond Park | Richmond Park parkrun # 742 | 11 Feb 23 |
| parkrun | 16:09 | | | | 1 | | | 1 | Skipton | Skipton parkrun # 446 | 1 Jul 23 |
| parkrun | 16:21 | | | | 1 | | | 1 | Town Moor | Town Moor parkrun # 601 | 25 Nov 23 |
| parkrun | 16:56 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 484 | 28 Oct 23 |
| 5.1KL | 15:27 | | | | 8 | L06 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 5.848KL | 18:09 | | | | 18 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 10K | 30:35 | | | 30:37 | 15 | | | | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
| 10K | 30:53 | c | | | 35 | | | | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
| 11.5KXC | 38:22 | | | | 21 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 10M | 53:09 | | | 53:09 | 1 | | | | Leeds | Hollybank Eccup 10 | 9 Jul 23 |
| 10M | 59:20 | | | 59:20 | 8 | | | | Otley | Otley 10 | 14 Jun 23 |
| HM | 71:21 | | | 71:23 | 23 | | | | York | Brass Monkey Half Marathon | 15 Jan 23 |
| HM | 72:45 | | | 72:45 | 11 | | | | Ilkley | Ilkley Half Marathon | 16 Jul 23 |
| 2022 SEN Leeds City/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:09 | c | | | 4 | | | | Manchester | Sale Sizzler 5K | 28 Jul 22 |
| 5K | 15:17 | | | 15:17 | 5 | A | | | Gateshead | Quayside 3K / 5K | 10 Aug 22 |
| 5KXCL | 16:19 | | | | 10 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 5.08KL | 15:33 | | | | 6 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 5.848KL | 17:46 | | | | 17 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 20:18 | | | | 4 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 10K | 31:07 | | | 31:09 | 34 | | | | Manchester | Great Manchester Run 10K | 22 May 22 |
| 10KXC | 35:34 | | | | 2 | | | | Keswick | Cumbria County Championships | 8 Jan 22 |
| 12KXC | 45:53 | | | | 75 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 13.5KXC | 45:12 | | | | 35 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10M | 55:00 | a | | 55:04 | 31 | | | | Brampton | Brampton to Carlisle 10 | 20 Nov 22 |
| 2021 SEN Leeds City/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:36.84 | | | | 14 | A | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 5K | 14:10 | | | | 18 | A | | | Barrowford | Podium 5K | 3 Apr 21 |
| 5KXCL | 16:00 | | | | 6 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 17:03 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 389 | 25 Dec 21 |
| 5.848KL | 17:39 | | | | 7 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 6KL | 17:36 | | | | 2 | L4 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 10K | 29:55 | | | 29:55 | 26 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 10M | 50:12 | | | | 4 | | | | Brampton | Brampton to Carlisle 10 | 21 Nov 21 |
| HM | 69:28 | | | 69:28 | 31 | | | | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| 2020 SEN Leeds City/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.5KXC | 32:10 | | | | 24 | | | | Rotselaar, BEL | CrossCup Rotselaar | 9 Feb 20 |
| 12.3KXC | 44:57 | | | | 36 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 12.9KXC | 46:58 | | | | 57 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Leeds City/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:53.5 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 23 Jul 19 |
| 1500 | 3:55.15 | | | | 6 | A | | | Leeds | BMC Regional Races | 6 Jun 19 |
| 1500 | 3:57.38 | | | | 7 | D | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 3000 | 8:21.51 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 18 Jun 19 |
| 3000 | 8:24.33 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 14 May 19 |
| 5000 | 14:15.62 | | | | 6 | A | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 5000 | 14:34.54 | | | | 12 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 5000 | 14:49.48 | | | | 9 | | | | Belfast | Belfast International | 1 Aug 19 |
| 5K | 14:52 | | | | 2 | 1 | | | York | York Millennium Bridge 5K | 13 Aug 19 |
| 5K | 14:56 | | | | 4 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 6 Jul 19 |
| 5KXCL | 16:42 | | | | 6 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:36 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 316 | 2 Mar 19 |
| 3.16ML | 15:31 | | | | 2 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 5.848KL | 17:46 | | | | 3 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 20:19 | | | | 1 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 8KXC | 25:38 | | | | 5 | | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 9.73KXC | 32:39 | | | | 62 | | | | Albufeira, POR | ECCC European Clubs Cross Country Championships | 3 Feb 19 |
| SHORT10K | 30:05 | | | 30:06 | 30 | | | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 10KXC | 34:54 | | | | 37 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 12KXC | 38:34 | | | | 35 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 40:58 | | | | 40 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 10M | 51:36 | | | | 6 | | | | Brampton | Brampton to Carlisle 10 | 17 Nov 19 |
| ZXC | 33:44 | | | | 3 | | | | Penrith | Cumbria County Championships | 5 Jan 19 |
| 2018 SEN Border/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.28 | | | | 2 | B | | | Leeds | BMC Regional Races | 2 Jul 18 |
| 1500 | 3:53.08 | | | | 3 | F | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 3:55.09 | | | | 10 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 18 |
| 1500 | 3:57.80 | | | | 1 | A | | | Leeds | BMC Regional Races | 14 Jun 18 |
| 3000 | 8:17.76 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 3000 | 8:31.17 | | | | 7 | A | | | Leeds | BMC Regional Races | 30 Apr 18 |
| 5000 | 14:36.12 | | | | 3 | B | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 5000 | 14:36.62 | | | | 11 | A | | | Watford | BMC Grand Prix | 26 May 18 |
| 2MXCL | 10:13 | | | | 2 | L2 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 5K | 14:38 | | | | 52 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5KXCL | 15:39 | | | | 8 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:34 | | | | 1 | | | 1 | Heslington | Heslington parkrun # 20 | 16 Jun 18 |
| parkrun | 16:34 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 305 | 22 Dec 18 |
| parkrun | 17:05 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 265 | 10 Mar 18 |
| 8.5KL | 23:32 | | | | 6 | L1 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 10K | 30:33 | | | 30:33 | 2 | | | | Salford | Salford 10K | 30 Mar 18 |
| 10K | 30:42 | | | 30:43 | 6 | | | | Antrobus | Cheshire 10K | 10 Nov 18 |
| 10K | 30:57 | | | 30:59 | 48 | | | | Telford | Telford 10K | 9 Dec 18 |
| 10K | 31:56 | | | 31:58 | 11 | | | | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 10KMT | 34:38 | | | 34:38 | 1 | | | | Ripon | Jolly Holly Jog 10K | 30 Dec 18 |
| 12KXC | 41:48 | | | | 22 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 42:46 | | | | 66 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 83:33 | | | 83:36 | 15 | | | | Carlisle | Great Cumbrian Run Half Marathon | 7 Oct 18 |
| 2017 SEN Border/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.25 | | | | 8 | A | | | Leeds | BMC Regional Races | 12 Jun 17 |
| 3000 | 8:28.01 | | | | 4 | B | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 5000 | 14:48.25 | | | | 3 | | | | Stretford | Trafford AC Grand Prix | 4 Jul 17 |
| 5000 | 15:06.74 | | | | 5 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 5K | 14:40 | | | | 6 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
| 5K | 14:51 | | | 14:51 | 2 | | | | Manchester | Sale Sizzler 5K Series | 20 Jul 17 |
| 5K | 15:46 | | | 15:46 | 2 | | | | Esholt | John Carr 5K Series | 17 May 17 |
| parkrun | 15:08 | | | | 2 | | | 1 | York | York parkrun # 265 | 9 Dec 17 |
| 6.5KL | 20:09 | | | | 6 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 9KXC | 32:31 | | | | 3 | | | | Carlisle | Cumbria County Championships | 7 Jan 17 |
| 9.8KXC | 33:00 | | | | 64 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 12KXC | 44:15 | | | | 27 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| HM | 71:43 | a | | 71:43 | 45 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| ZXC | 27:30 | | | | 5 | | | | Leeds | West Yorkshire League | 29 Oct 17 |
| 2016 SEN Border/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.66 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 2MXCL | 9:51 | | | | 5 | L1 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 5K | 15:58 | | | 15:58 | 1 | | | | Esholt | John Carr 5K Series | 18 May 16 |
| parkrun | 17:11 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 202 | 25 Dec 16 |
| parkrun | 18:17 | | | | 2 | | | | Carlisle | Carlisle parkrun # 169 | 30 Apr 16 |
| 5.88KL | 17:53 | | | | 11 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 9.8KXC | 31:17 | | | | 73 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 30:24 | | | 30:24 | 25 | | | | Telford | Telford 10K | 11 Dec 16 |
| 10K | 30:57 | c | | | 31 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| ZRDL | 17:14 | | | | 7 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 U23 Border/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.09 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 9 Jun 15 |
| 800 | 1:56.5 | | | | 2 | | | | Durham | BMC Regional Races | 27 Jul 15 |
| 1500 | 3:52.64 | | | | 8 | D | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 3:52.98 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
| 1500 | 3:55.04 | | | | 9 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:55.75 | | | | 7 | D | | | Stretford | BMC Grand Prix | 16 May 15 |
| 1500 | 4:03.71 | | | | 3 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 1500 | 4:05.04 | | | | 6 | s1 | | | Bedford | BUCS Championships | 3 May 15 |
| 2MXCL | 10:57 | | | | 5 | L1 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 2.4ML | 12:07 | | | | 3 | L8 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 6.6KL | 21:20 | | | | 9 | L4 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 8.96KL | 29:15 | | | | 20 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 10K | 32:09 | | | 32:13 | 94 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 12KXC | 38:17 | | | | 103 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 29:56 | | | | 10 | | | | Bodington Fields | Leeds University v Leeds Beckett Varsity | 17 Jan 15 |
| ZXC | 34:35 | | | | 7 | | | | Penrith | Cumbria County Championships | 3 Jan 15 |
| ZXC | 43:04 | | | | 70 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Border/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 20:58 | | | | 29 | L4 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 8.1KL | 27:22 | | | | 35 | L3 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 10K | 32:24 | | | 32:28 | 125 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 11.1KXC | 37:53 | | | | 69 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 12KXC | 40:18 | | | | 133 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 74:25 | | | | 589 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| ZXC | 35:01 | | | | 4 | | | | Wakefield | West Yorkshire Cross Country League | 19 Oct 14 |
| ZXC | 36:43 | | | | 8 | | | | Cockermouth | Cumbria County Championships | 4 Jan 14 |
| ZXCL | 10:52 | | | | 8 | L3 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 U23 Border/Leeds Beckett Uni/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.6 | | | | 1 | B | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| 1500 | 3:53.68 | | | | 9 | D | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 3:55.23 | | | | 8 | s1 | | | Bedford | BUCS Championships | 5 May 13 |
| 1500 | 3:56.92 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 14 May 13 |
| 1500 | 4:03.94 | | | | 1 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 1500 | 4:04.5 | | | | 2 | | | | Carlisle | Cumbria County Championships | 25 May 13 |
| 1500 | 4:06.94 | | | | 1 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| 3000 | 8:38.54 | | | | 3 | A | | | Leeds | Leeds Metropolitan University Invitation | 20 Apr 13 |
| 5000 | 15:43.0 | | | | 3 | A | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| 110H | 31.1 | | | | 2 | B | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| 4.819KL | 15:30 | | | | 13 | L4 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5.848KL | 19:08 | | | | 43 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 6.6KL | 22:19 | | | | 20 | L5 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| ZXC | 29:59 | | | | 9 | | | | Leeds | Leeds Met Carnegie vs University of Leeds Varsity | 19 Jan 13 |
| ZXC | 36:50 | | | | 37 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 36:54 | | | | 74 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 38:18 | | | | 2 | | | | Keswick | Cumbria County Championships (Inc Cumbria League) | 5 Jan 13 |
| ZXCL | 10:35 | | | | 7 | L2 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| ZXCL | 11:03 | | | | 13 | L4 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 U20 Border/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.6 | | | | 2 | | | | Carlisle | Border Harriers Open | 19 Aug 12 |
| 3000 | 9:26.8 | | | | 1 | A | | | Preston | National Junior Athletic League Mersey Division | 22 Jul 12 |
| 2000SC | 6:27.3 | | | | 1 | A | | | Preston | National Junior Athletic League Mersey Division | 22 Jul 12 |
| JT800 | 22.35 | | | | 3 | B | | | Preston | National Junior Athletic League Mersey Division | 22 Jul 12 |
| 6KL | 19:35 | | | | 13 | L5 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 10K | 33:36 | | | 33:40 | 62 | | | 6 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10M | 64:25 | | | | 37 | | | 1 | Keswick | Derwentwater 10 | 4 Nov 12 |
| ZRDL | 16:06 | | | | 22 | L4 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 22:06 | | | | 42 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 27:02 | | | | 43 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 27:03 | | | | 6 | | | 2 | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXC | 29:24 | | | | 17 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 30:22 | | | | 18 | | | | Leeds | Leeds Met Carnegie vs University of Leeds Varsity | 21 Jan 12 |
| ZXC | 33:07 | | | | 65 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 36:00 | | | | 79 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U20 Border/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.2 | | | | 1 | B | | | Preston | North of England League Division 3WC | 7 May 11 |
| 1500 | 3:56.25 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 31 May 11 |
| 1500 | 3:57.04 | | | | 6 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 3:59.55 | | | | 8 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:02.7 | | | | 1 | A | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| 1500 | 4:03.2 | | | | 1 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| 1500 | 4:07.8 | | | | 1 | A | | | Preston | North of England League Division 3WC | 7 May 11 |
| 1500 | 4:08.0 | | | | 1 | | | | Carlisle | Cumbria Schools' Championships | 11 Jun 11 |
| 1500 | 4:16.2 | | | | 2 | A | | | Bebington | National Junior League Mersey Division | 24 Jul 11 |
| 1500 | 4:22.4 | | | | 1 | A | | | Liverpool | National Junior League Mersey Division | 29 May 11 |
| 2000SC | 6:43.2 | | | | 1 | A | | | Liverpool | National Junior League Mersey Division | 29 May 11 |
| 2000SC | 6:47.0 | | | | 1 | A | | | Bebbington | National Junior League Mersey Division | 24 Jul 11 |
| 3000SC | 10:07.6 | | | | 1 | A | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| 4.819KL | 16:09 | | | | 38 | L2 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 6.7KXC | 22:19 | | | | 50 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 5.3M | 30:40 | | | | 15 | | | 2 | Keswick | Keswick Round The Houses 5.3 | 13 Apr 11 |
| 10K | 33:28 | | | 33:34 | 71 | | | 5 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| 10K | 37:18 | | | | 19 | | | 2 | Carlisle | Carlisle Tri 10K | 1 Jun 11 |
| 10K | 37:38 | | | | 12 | | | | Ellenborough | Ellenborough 10K | 3 Aug 11 |
| ZXC | 23:19 | | | | 111 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 29:04 | | | | 89 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 29:53 | | | | 39 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 32:08 | | | | 2 | | | | Keswick | Cumbria County Championships | 3 Dec 11 |
| ZXC | 35:11 | | | | 21 | | | 3 | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 35:51 | | | | 19 | | | 6 | Burnley | Mid Lancs League | 29 Oct 11 |
| 2010 U20 Border/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.3 | | | | 2 | A | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| 800 | 2:09.5 | | | | 1 | B | | | Jarrow | North Eastern League | 4 Jul 10 |
| 1500 | 4:01.14 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
| 1500 | 4:02.64 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 1500 | 4:06.6 | | | | 2 | | | | Carlisle | Cumbria County Championships | 8 May 10 |
| 1500 | 4:08.07 | | | | 6 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 1500 | 4:09.0 | | | | 2 | A | | | Whitley Bay | Northern League 3E | 5 Jun 10 |
| 1500 | 4:11.0 | | | | 1 | | | | Carlisle | Border Harriers Open | 23 Aug 10 |
| 1500 | 4:20.5 | | | | 1 | A | | | Jarrow | North Eastern League | 4 Jul 10 |
| 2000SC | 6:30.7 | | | | 1 | A | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| 5.6KL | 18:38 | | | | 26 | L3 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 5.848KL | 19:34 | | | | 60 | L2 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 6KXC | 20:22 | | | | 67 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 6.7KXC | 22:04 | | | | 71 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| 10M | 62:57 | | | | 47 | | | 2 | Crosthwaite | Derwentwater 10 | 7 Nov 10 |
| ZXC | 17:44 | | | | 1 | | | | Barrow-in-Furness | Mid Lancs League | 6 Mar 10 |
| ZXC | 33:17 | | | | 1 | | | | Keswick | Cumbria County Championships | 11 Dec 10 |
| 2009 U17 Border/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.07 | | | | 4 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 1500 | 4:05.37 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 1500 | 4:06.52 | | | | 8 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 1500 | 4:09.55 | | | | 2 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 1500 | 4:10.30 | | | | 5 | h2 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 4:10.9 | | | | 2 | A | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| 1500 | 4:15.8 | | | | 1 | | | | Carlisle | Border Harriers Open | 19 Apr 09 |
| 1500 | 4:19.1 | | | | 1 | A | | | Wigan | McCain UK Young Athletes League Northern One West | 3 May 09 |
| 1500 | 4:21.9 | | | | 1 | | | | Carlisle | Cumbria Schools Championships | 13 Jun 09 |
| 1500 | 4:22.3 | | | | 1 | A | | | Halifax | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| 400H | 73.32 | | | | 5 | B | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 2000SC | 7:14.4 | | | | 1 | A | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| ZXC | 18:17 | | | | 15 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 21:44 | | | | 39 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U17 Border/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | O | | | | Bebington | ESAA North West Schools Combined Events Championships | 28 Jun 08 |
| 800 | 2:03.1 | | | | 1 | | | | Carlisle | Border Harriers Open | 7 Sep 08 |
| 800 | 2:03.6 | | | | 1 | A | | | Middlesbrough | North of England League Division 3E | 7 Jun 08 |
| 1500 | 4:11.8 | | | | 2 | | | | Middlesbrough | ESAA North East Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:12.7 | | | | 4 | A | | | Carlisle | National Junior Athletic League - Tyne | 27 Jul 08 |
| 1500 | 4:19.2 | | | | 2 | | | | Carlisle | Cumbria Schools | 14 Jun 08 |
| 1500 | 4:19.6 | | | | O | | | | Bebington | ESAA North West Schools Combined Events Championships | 29 Jun 08 |
| 1500 | 4:21.1 | | | | | | | | Carlisle | Cumbria Championships | 10 May 08 |
| 1500 | 4:21.4 | | | | | | | | Gateshead | UKA Young Athletes League Northern 2N | 1 Jun 08 |
| 1500 | 4:22.5 | | | | | | | | Blackpool | ESAA Sainsbury's English Schools Cup | 16 Jun 08 |
| 1500 | 4:22.9 | | | | | | | | Chester-le-Street | North of England League Division 3E | 6 Jul 08 |
| 1500 | 4:24.3 | | | | | | | | Carlisle | North of England League Division 3E | 3 May 08 |
| 1500 | 4:26.2 | | | | | | | | Carlisle | UKA Young Athletes League Northern 2N | 18 May 08 |
| 100HU17M | 17.2 | | | | O | | | | Bebington | ESAA North West Schools Combined Events Championships | 29 Jun 08 |
| 1500SC | 5:12.6 | | | | | | | | Carlisle | UKA Young Athletes League Northern 2N | 18 May 08 |
| 1500SC | 5:20.5 | | | | | | | | Gateshead | UKA Young Athletes League Northern 2N | 1 Jun 08 |
| HJ | 1.38 | | | | O | | | | Bebington | ESAA North West Schools Combined Events Championships | 29 Jun 08 |
| LJ | 5.81 | | | | | | | | Middlesbrough | North of England League Division 3E | 7 Jun 08 |
| LJ | 4.51 | | | | O | | | | Bebington | ESAA North West Schools Combined Events Championships | 28 Jun 08 |
| SP5K | 8.83 | | | | O | | | | Bebington | ESAA North West Schools Combined Events Championships | 29 Jun 08 |
| DT1.5K | 18.31 | | | | O | | | | Bebington | ESAA North West Schools Combined Events Championships | 28 Jun 08 |
| JT700 | 20.15 | | | | O | | | | Bebington | ESAA North West Schools Combined Events Championships | 28 Jun 08 |
| OctU17M | 3289 | | | | 9 | | | | Bebington | ESAA North West Schools Combined Events Championships | 29 Jun 08 |
| ZXC | 16:10 | | | | 65 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 21:27 | | | | 1 | | | | Maryport | Cumbria County Championships | 14 Dec 08 |
| ZXC | 22:04 | | | | 142 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | NT | | | | 4 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U15 Border/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.1 | | | | | | | | Carlisle | Cumbria League | 7 Apr 07 |
| 800 | 2:13.18 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 800 | 2:16.0 | | | | P | | | | Stoke | ESAA North West Schools Combined Events Championships | 23 Jun 07 |
| 1500 | 4:22.15 | | | | 1 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:24.94 | | | | 10 | h2 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 1500 | 4:26.5 | | | | 1 | | | | Carlisle | Cumbria County Schools Championships | 9 Jun 07 |
| 1500 | 4:26.63 | | | | 4 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 1500 | 4:34.2 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| 1500 | 4:34.3 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| 1500 | 4:36.6 | | | | | | | | Carlisle | Cumbria County Championships | 13 May 07 |
| 1500 | 4:38.2 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| 1500 | 4:39.2 | | | | | | | | Carlisle | UKA Young Athletes League Northern 1W | 6 May 07 |
| 80HU15M | 14.43 | | -0.7 | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 80HU15M | 14.7 | | | | P | | | | Stoke | ESAA North West Schools Combined Events Championships | 23 Jun 07 |
| HJ | 1.39 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| LJ | 4.35 | | 0.0 | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| SP4K | 9.02 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| PenU15M | 2018 | | | | 35 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| PenU15M | 1880 | | | | | | | | Stoke | ESAA North West Schools Combined Events Championships | 23 Jun 07 |
| ZXC | 12:32 | | | | 1 | | | | Penrith | Cumbria League inc County Championships | 9 Dec 07 |
| 2006 U15 Border/Northern Reivers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.1 | | | | | | | | Gateshead | UKA Young Athletes League Northern 2NE | 23 Jul 06 |