Nynke Mulholland-Stümmer

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Club:Inverclyde
Gender:Female
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Norrie Hay2023-
Previous Lead:Martin Mulholland-2023

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
30044.9930044.99
8002:22.268002:22.732:22.262:23.722:25.742:37.6
15004:27.474:37.894:31.994:27.474:31.275:01.915005:11.245:17.2
Mile5:04.225:04.375:04.245:04.22Mile
30009:54.749:54.7410:03.7910:50.311:01.58300011:33.56
500017:10.8417:24.7817:49.0617:10.8417:22.7517:30.0619:25.7019:58.015000
1M5:155:155:251M5:295:23
3K11:163K11:16
2M12:112M12:11
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
3M17:503M17:50
5K16:4916:5116:4918:0017:5020:535K
parkrun18:0718:1318:4218:0718:34parkrun
5M28:0228:0228:3631:2130:5231:2931:2533:525M
10K35:0835:0835:3035:5137:2636:4610K
10M59:1559:1510M
HM78:5778:5779:30HM

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 SEN Inverclyde
EventPerfPosVenueMeetingDate
5K16:5116:531769EdinburghSri Chinmoy 5K (Inc. Scottish 5K Championships)3 May 24
8KXC29:569RenfrewBritish Athletics Cross Challenge (inc Scottish Inter District Championships)13 Jan 24
5M28:0228:02162GreenockRenfrewshire AAA Championships4 Feb 24
10K35:0835:10281DumbartonBabcock 10K23 May 24
10K35:3735:38261HelensburghBabcock Helensburgh 10K30 May 24
10K36:1636:16304GlasgowBabcock Shettleston 10K12 May 24
10KXC38:238FalkirkLindsays Scottish National Championships24 Feb 24
10M59:1559:16494MotherwellTom Scott Memorial Round the Loch 6K / 1031 Mar 24
HM78:5778:57874InvernessInverness Half Marathon10 Mar 24
2023 SEN Inverclyde
EventPerfPosVenueMeetingDate
4KXC14:0511LanarkScottish National Short Course Championships4 Nov 23
5K16:4916:521706EdinburghSri Chinmoy 5K (Inc. Scottish 5K Championships)5 May 23
parkrun18:13211GreenockGreenock parkrun # 42723 Dec 23
7KXC30:5916PerthScottish Inter District Championships14 Jan 23
7.5KXC27:592StrathavenScottish West District Championships2 Dec 23
5M28:3628:3691GreenockRenfrewshire AAA Championships12 Mar 23
8.1KXC30:4081Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)25 Nov 23
10K35:3035:31332PaisleyPaisley 10K20 Aug 23
10K35:4735:48311DumbartonBabcock Dumbarton 10K25 May 23
10K35:4435:49887GlasgowBabcock Shettleston 10K (Inc Scottish 10K Championships)14 May 23
10K36:1736:1892RothesayBute Highland Games 10K12 Aug 23
10KXC39:217FalkirkLindsays Scottish National Championships25 Feb 23
HM79:30c1042GlasgowGreat Scottish Run Half Marathon1 Oct 23
HM82:12c26817Newcastle-South ShieldsGreat North Run10 Sep 23
2022 SEN Inverclyde
EventPerfPosVenueMeetingDate
15004:37.893Kilmarnock4J Studios scottishathletics West District Championships & Open15 May 22
Mile5:04.37726StirlingThe 5th Monument Mile Classic20 May 22
30009:54.747ECrownpointBMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships3 Jun 22
500017:24.7893ScotstounGAA Miler Meet (1500m & 5000m)29 Jul 22
500018:19.815Aberdeen4J Studios scottishathletics Senior/U17 Championships13 Aug 22
4KXC13:4416KirkcaldyScottish National Short Course Championships5 Nov 22
4KXCL14:354L1GlasgowScottish West District Relay Championships8 Oct 22
4KXCL15:029L49CumbernauldScottish National Relay Championships22 Oct 22
5K18:0018:0124922EdinburghSri Chinmoy 5K6 May 22
7KXC25:584IrvineScottish Inter District Championships15 Jan 22
5MNAD29:17251GreenockRenfrewshire AAA Championships6 Feb 22
8.1KXC30:266262Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
8.5KXC32:112KilmarnockScottish West District Championships3 Dec 22
8.5KXC33:4123LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
10K35:5161Port GlasgowPort Glasgow 10K26 Jun 22
10K36:1736:19864KilmarnockRoon the Toon 10K (inc. Scottish Championships)12 Jun 22
10.3KXC39:3911FalkirkLindsays Scottish National Championships26 Feb 22
2021 SEN Inverclyde
EventPerfPosVenueMeetingDate
15004:31.997GScotstounBMC Regional Races / Glasgow AA Miler Meeting Open30 Jul 21
15004:33.0731GrangemouthScottish Joint League Meeting18 Jul 21
15004:34.695Grangemouth4J Studios scottishathletics National Senior/U17 Championships15 Aug 21
15004:39.5521GrangemouthScottish Joint League Meeting30 May 21
15004:43.05+9mStirlingThe Monument Mile Classic21 May 21
15004:44.6916ABirmingham (U)BMC Gold Standard Races12 May 21
Mile5:04.249StirlingThe Monument Mile Classic21 May 21
300010:03.792AberdeenScottish Joint League Meeting27 Jun 21
300010:04.105ELinwoodScottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open4 Jun 21
500017:49.0611Kilmarnockscottishathletics Masters 5000m Track Championships (including Open 5000m)24 Jul 21
500017:56.733Grangemouth4J Studios scottishathletics National Senior/U17 Championships14 Aug 21
4KXC14:116LanarkScottish National Short Course Championships6 Nov 21
4KXC14:511L1GlasgowScottish West District Relay Championships9 Oct 21
4KXCL13:483L3PerthScottish National Relay Championships23 Oct 21
8.5KXC31:134BallochScottish West District Championships4 Dec 21
10K37:2637:2615EWManchesterGreat Manchester Run 10K26 Sep 21
2020 SEN Inverclyde
EventPerfPosVenueMeetingDate
15004:27.478AHamilton, NZLPorritt Classic15 Feb 20
15004:33.5211Melbourne, AUSMelbourne Track Classic6 Feb 20
15004:40.7513Christchurch, NZLNew Zealand Track & Field Championships8 Mar 20
Mile5:04.229StirlingMonument Mile Classic Open18 Sep 20
500017:10.848Auckland, NZLSir Graeme Douglas International23 Feb 20
500017:27.184Christchurch, NZLNew Zealand Track & Field Championships6 Mar 20
2.8KXC9:535Scone PalaceLindsays scottishathletics Invitational5 Dec 20
5K17:5014FifeRun and Become Sri Chinmoy invitational 5K29 Nov 20
5KXC20:2951GlasgowInverclyde AC November Club XC22 Nov 20
8KXC31:0113StirlingRun Stirling (incl British Athletics Cross Challenge)11 Jan 20
2019 SEN Inverclyde
EventPerfPosVenueMeetingDate
15004:31.2713Ninove, BELMemorial Rasschaert3 Aug 19
15004:33.7353LivingstonLivingston Open Meeting17 Jul 19
15004:34.5123StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
15004:34.7472StretfordTrafford AC Grand Prix Open (Distance / Throws)14 May 19
15004:37.53103GrangemouthGrangemouth Graded Open1 May 19
15004:39.116GrangemouthScottish Athletics National U17 / Senior Championships18 Aug 19
15004:43.101KilmarnockScottish West District U13 / U15 / U17 Championships12 May 19
500017:22.7522AberdeenScottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open26 May 19
4KXC14:3510KirkcaldyScottish National Short Course Championships9 Nov 19
4KXCL14:154L1CumbernauldScottish National Relay Championships26 Oct 19
parkrun18:42511GreenockGreenock parkrun # 25613 Apr 19
4.4MXC27:171Tower HillRenfrewshire AAA Championships23 Nov 19
8.5KXC34:211DumbartonScottish West District Championships7 Dec 19
10K36:4636:46492GlasgowBank of Scotland Great Scottish 10K29 Sep 19
2018 SEN Inverclyde
EventPerfPosVenueMeetingDate
500017:30.066Auckland, NZLNight of 5's21 Dec 18
parkrun18:073Hagley, NZLHagley parkrun # 2071 Sep 18
6KXC25:0838EdinburghSimplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)13 Jan 18
2017 SEN Inverclyde
EventPerfPosVenueMeetingDate
4KXC15:2541KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL15:498L4CumbernauldScottish National Relay Championships28 Oct 17
parkrun18:34211GreenockGreenock parkrun # 17019 Aug 17
6KXC24:29272EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)7 Jan 17
6.4KXC26:108IrvineScottish West District Championships9 Dec 17
2016 SEN Inverclyde
EventPerfPosVenueMeetingDate
4KXC15:1333RenfrewScottish National Short Course Championships5 Nov 16
4KXCL14:303L3KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL15:008L4CumbernauldScottish National Relay Championships22 Oct 16
4KXCL15:392L3GlasgowRenfrewshire AAA's Relays16 Oct 16
6KXC24:24252EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)9 Jan 16
6.4KXC26:434AyrScottish West District Championships4 Dec 16
5M31:212GreenockRenfrewshire AAA County Championships7 Feb 16
ZXC28:211Shanks ParkRenfrewshire AAA Championships20 Nov 16
2015 SEN Inverclyde
EventPerfPosVenueMeetingDate
4KXCL15:126L3CumbernauldScottish National Relay Championships24 Oct 15
2.7ML16:043L3HoustonGeorge Cumming Road Relays26 Sep 15
6.5KXC29:228GlasgowScottish West District Championships6 Dec 15
5M30:523GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
ZXC32:4951FalkirkScottish National Championships22 Feb 15
ZXCL16:051L1Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 U23 Inverclyde
EventPerfPosVenueMeetingDate
15005:01.961LinwoodDunren Open Graded Meeting28 May 14
500019:25.707KilmarnockScottish Athletics Senior Championships16 Aug 14
1M5:15251GreenockChisholm Mile3 Jun 14
2.7ML16:1023L3HoustonGeorge Cummings Relay27 Sep 14
6KXC24:4934EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
8KXC34:3570FalkirkScottish National Championships22 Feb 14
5M31:295GreenockRenfrewshire AAA County Road Race Championships2 Feb 14
ZXC27:2215LinwoodScottish West District Championships6 Dec 14
ZXCL14:316L1Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL17:1729L1CumbernauldScottish National Relay Championships25 Oct 14
2013 U23 Kilbarchan
EventPerfPosVenueMeetingDate
ZXC23:5814KilmarnockScottish West District Championships7 Dec 13
ZXC27:123GourockRenfrewshire AAA County Championships17 Nov 13
2012 U23 Kilbarchan
EventPerfPosVenueMeetingDate
300010:50.34LinwoodDunRen Open Graded Meeting30 May 12
5K20:532431GreenockInverclyde Waterfront 5K22 Jul 12
5M31:254241GreenockRenfrewshire Road Race Championships & Open 55 Feb 12
ZXC19:032113FalkirkScottish National Championships18 Feb 12
2011 U20 Kilbarchan
EventPerfPosVenueMeetingDate
300011:01.585LinwoodDunren Graded Open25 May 11
300011:15.7714Glasgow (S)Scottish U20/Senior Loughborough Trials8 May 11
300011:23.615LinwoodDunren Graded Open17 Aug 11
500019:58.014Glasgow (S)Scottish National U16 & U20 Championships31 Jul 11
1M5:2529GreenockGreenock Glenpark Harriers Chisholm Mile3 May 11
4.8M30:27243GlengarnockBeith Harriers New Year 4.82 Jan 11
5M33:5279133GlasgowKPMG Glasgow University 53 Dec 11
ZXC16:563211GlasgowScottish National 4K Championships5 Nov 11
ZXC19:5236FalkirkScottish National Championships19 Feb 11
ZXC26:242GiffnockRenfrewshire Championships19 Nov 11
ZXC26:38216IrvineScottish West District Championships16 Jan 11
ZXC27:313110IrvineScottish West District Championships10 Dec 11
ZXCL15:441L3GlasgowRenfrewshire AAA County Relay Championships16 Oct 11
2010 U20 Inverclyde
EventPerfPosVenueMeetingDate
8002:22.7359StretfordTrafford Grand Prix Open29 Jun 10
8002:26.074AGlasgow (S)Scottish Women's Athletic League29 Aug 10
8002:31.281GlasgowShettleston Harriers Open24 Aug 10
8002:38.3i4h1GlasgowScottish Schools' Championships4 Feb 10
1M5:2933GreenockGreenock Glenpark Harriers Chisholm Mile4 May 10
3M17:5011GreenockRenfrewshire Road Race Championships7 Feb 10
ZXC17:017IrvineScottish Schools' Championships13 Mar 10
ZXC18:1714EdinburghScottish Inter-District Championships9 Jan 10
ZXC18:392210FalkirkScottish Championships20 Feb 10
ZXC25:2042GourockRenfrewshire Cross Country Championships20 Nov 10
ZWK20:141313East KilbrideScottish Junior Road Race Championships21 Mar 10
2009 U17 Inverclyde
EventPerfPosVenueMeetingDate
8002:22.2632LinwoodLinwood Sports Complex Open24 Jun 09
8002:25.745h2GrangemouthBank of Scotland U17 Championships16 Aug 09
8002:26.895h2GrangemouthAviva Scottish Schools Championships13 Jun 09
8002:27.4644GrangemouthGrangemouth Stadium Open3 Jun 09
8002:27.646WishawScottish U15 / U17 Closed Championships9 May 09
8002:29.3053LinwoodLinwood Sports Complex Open29 Jul 09
8002:29.3666East KilbrideOpen Graded Grand Prix12 Aug 09
15005:11.247h1GrangemouthAviva Scottish Schools Championships12 Jun 09
300011:33.566DunfermlineScottish Combined Events Championships19 Jul 09
1M5:2322GreenockGreenock Glenpark Harriers Chisholm Mile5 May 09
1M5:37211DunoonWillie Jukes Memorial 54 Apr 09
ZRD11:274832GlasgowGreat Scottish Run Junior Races5 Sep 09
ZRD17:325East KilbrideScottish Athletics Junior Championships (U13/U15/U17/U20)22 Mar 09
ZXC12:343GreenockNational Semiconductor Inverclyde Schools Challenge31 Jan 09
ZXC13:2933GreenockInverclyde Schools' Challenge28 Feb 09
ZXC14:40219AntrimMcCain UK Cross Challenge3 Jan 09
ZXC18:3124IrvineScottish Schools' Championship14 Mar 09
ZXC18:513821FalkirkScottish National Championships21 Feb 09
ZXC21:2198NottinghamCAU Inter County Championships7 Mar 09
ZXC22:081Bellahouston ParkRenfrewshire Cross Country Championships22 Nov 09
2008 U17 Inverclyde
EventPerfPosVenueMeetingDate
30044.996h1GrangemouthScottish Power Scottish Schools Championships13 Jun 08
8002:23.7222East KilbrideEast Kilbride Open (Scottish GP Series)23 Jul 08
8002:24.242LinwoodLinwood Open25 Jun 08
8002:26.16GrangemouthScottish Power Scottish Schools Championships14 Jun 08
8002:26.64EdinburghScottish East & West District Championships11 May 08
8002:27.18LinwoodScottishathletics Open Graded Grand Prix Series28 May 08
3K11:1611GrangemouthBank of Scotland Youth Festival1 Jul 08
2M12:1111GreenockRenfrewshire Championships3 Feb 08
ZXC11:2611GreenockInverclyde Challenge26 Jan 08
ZXC11:2720EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
ZXC17:22164NottinghamCAU Inter County Championships15 Mar 08
ZXC17:3112BelfastUK Challenge Series5 Jan 08
ZXC20:272GreenockRenfrewshire AAA County Championships22 Nov 08
ZXC20:3113GatesheadMcCain UK Cross Challenge15 Nov 08
2007 U15 Inverclyde
EventPerfPosVenueMeetingDate
8002:25.741h1GrangemouthScottish Power Scottish Schools Inter-Area Match20 Jun 07
8002:27.515GrangemouthScottish Schools Championships8 Jun 07
8002:28.2LinwoodLinwood Open23 May 07
8002:28.24GlasgowGlasgow City Council Open Graded Meeting9 May 07
8002:28.43GrangemouthScottish Power Scottish Schools Inter-Area Match20 Jun 07
8002:28.7GrangemouthScottish Schools Champs8 Jun 07
8002:30.70Glasgow (S)Scottish East and West District Championships13 May 07
8002:30.96iGlasgowScottish U15/U13 Championships17 Feb 07
8002:31.1WishawYAL Scotland Central Div 2 & Div 36 May 07
8002:31.66GrangemouthBank of Scotland U17/U15 Championships19 Aug 07
8002:32.18LinwoodScottish Athletics Open Graded Meeting27 Jun 07
8002:32.35iGlasgowScottish U15/U13 Championships17 Feb 07
8002:32.83Glasgow (S)Scottish East and West District Championships13 May 07
15005:17.2LinwoodOpen Graded Meeting22 Aug 07
ZXC12:186060LiverpoolUK Challenge Series24 Nov 07
ZXC17:122323GatesheadUK Challenge Series10 Nov 07
2006 U15 Inverclyde
EventPerfPosVenueMeetingDate
8002:37.6WishawScottish Young Athletes League Central Division7 May 06
Total Performances: 193
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U172008393
800U152007159
800U172008187
800ALL2008714
800ALL2009598
800U172009152
800U202010132
800ALL2010611
1500U172009284
1500U232014113
1500ALL2014910
1500ALL2019135
1500ALL202046
1500ALL2021146
1500ALL2022265
MileALL202035
MileALL202145
MileALL202279
3000U172009195
3000ALL2009859
3000ALL2011571
3000U20201190
3000U23201274
3000ALL2012454
3000ALL2021184
3000ALL2022171
5000U20201114
5000ALL2011168
5000ALL2014198
5000U23201442
5000ALL2018100
5000ALL2019100
5000ALL202026
5000ALL2021144
5000ALL2022146
1MU17200912
1MALL200940
1MALL201018
1MU1720102
1MU2020112
1MALL201115
1MALL201442
1MU2320146
5KU20201272
5KALL20121014
5KALL2020158
5KALL2022375
5KALL2023110
5KALL2024126
parkrunALL2017452
parkrunALL2018247
parkrunALL2019679
parkrunALL2023482
parkrunALLAT1407
parkrunALLAT1407
5MU20201125
5MALL2011557
5MALL2012174
5MU20201213
5MU23201416
5MALL2014184
5MU23201514
5MALL2015133
5MALL2016160
5MU23201615
5MALL202334
5MALL20247
10KALL2019241
10KALL2021273
10KALL2022185
10KALL2023163
10KALL202484
10MALL202416
HMALL2023174
HMALL202490