| 2025 V60 NEJ RC/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:33 | | | | 133 | | | | Greenwich | Greenwich parkrun # 745 | 7 Jun 25 |
| parkrun | 27:48 | | | | 114 | | | | Greenwich | Greenwich parkrun # 734 | 22 Mar 25 |
| parkrun | 28:01 | | | | 133 | | | | Greenwich | Greenwich parkrun # 743 | 24 May 25 |
| parkrun | 28:05 | | | | 82 | | | | Greenwich | Greenwich parkrun # 722 | 1 Jan 25 |
| parkrun | 28:11 | | | | 125 | | | | Greenwich | Greenwich parkrun # 738 | 19 Apr 25 |
| parkrun | 29:12 | | | | 133 | | | | Greenwich | Greenwich parkrun # 733 | 15 Mar 25 |
| 8.5KXC | 52:38 | | | | 300 | | 87 | 4 | Canterbury | Kent Fitness League | 23 Feb 25 |
| 8.5KXC | 76:03 | | | | 406 | | 127 | 7 | Allhallows | Kent Fitness League | 2 Feb 25 |
| 2024 V60 NEJ RC/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:00 | | | | 72 | | | 1 | Greenwich | Greenwich parkrun # 681 | 30 Mar 24 |
| parkrun | 27:06 | | | | 58 | | | | Greenwich | Greenwich parkrun # 680 | 23 Mar 24 |
| parkrun | 27:06 | | | | 101 | | | | Greenwich | Greenwich parkrun # 686 | 4 May 24 |
| parkrun | 27:10 | | | | 104 | | | | Greenwich | Greenwich parkrun # 672 | 27 Jan 24 |
| parkrun | 27:14 | | | | 73 | | | | Greenwich | Greenwich parkrun # 715 | 23 Nov 24 |
| parkrun | 27:20 | | | | 111 | | | | Greenwich | Greenwich parkrun # 687 | 11 May 24 |
| parkrun | 27:44 | | | | 103 | | | | Greenwich | Greenwich parkrun # 678 | 9 Mar 24 |
| parkrun | 28:02 | | | | 75 | | | | Greenwich | Greenwich parkrun # 721 | 28 Dec 24 |
| parkrun | 28:07 | | | | 62 | | | | Greenwich | Greenwich parkrun # 668 | 1 Jan 24 |
| parkrun | 28:08 | | | | 95 | | | | Greenwich | Greenwich parkrun # 711 | 26 Oct 24 |
| parkrun | 28:12 | | | | 82 | | | | Greenwich | Greenwich parkrun # 719 | 21 Dec 24 |
| parkrun | 28:15 | | | | 138 | | | | Greenwich | Greenwich parkrun # 670 | 13 Jan 24 |
| parkrun | 28:26 | | | | 81 | | | | Greenwich | Greenwich parkrun # 710 | 19 Oct 24 |
| parkrun | 28:32 | | | | 132 | | | | Greenwich | Greenwich parkrun # 701 | 17 Aug 24 |
| parkrun | 28:42 | | | | 108 | | | | Greenwich | Greenwich parkrun # 697 | 20 Jul 24 |
| parkrun | 29:26 | | | | 138 | | | | Greenwich | Greenwich parkrun # 705 | 14 Sep 24 |
| 7.8KXC | 48:03 | | | | 101 | | | 16 | Norman Park | Kent League | 10 Feb 24 |
| 5.3MXC | 49:18 | | | | 492 | | 160 | | Swanley Park | Kent Fitness League | 10 Nov 24 |
| 2023 V60 NEJ RC/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 4 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 28 Jul 23 |
| 100 | 17.3 | | | | 2 | A | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 2 Jun 23 |
| 800 | 3:34.5 | | | | 3 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 28 Jul 23 |
| 1500 | 7:30.6 | | | | 2 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 26 May 23 |
| JT500 | 11.16 | | | | 4 | A | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 2 Jun 23 |
| parkrun | 26:16 | | | | 69 | | | | Greenwich | Greenwich parkrun # 654 | 7 Oct 23 |
| parkrun | 26:26 | | | | 78 | | | | Greenwich | Greenwich parkrun # 655 | 14 Oct 23 |
| parkrun | 26:51 | | | | 72 | | | 1 | Greenwich | Greenwich parkrun # 635 | 27 May 23 |
| parkrun | 27:01 | | | | 77 | | | | Greenwich | Greenwich parkrun # 657 | 28 Oct 23 |
| parkrun | 27:17 | | | | 84 | | | | Greenwich | Greenwich parkrun # 647 | 19 Aug 23 |
| parkrun | 27:22 | | | | 94 | | | 1 | Greenwich | Greenwich parkrun # 619 | 4 Feb 23 |
| parkrun | 27:25 | | | | 80 | | | 1 | Greenwich | Greenwich parkrun # 620 | 11 Feb 23 |
| parkrun | 27:35 | | | | 97 | | | 1 | Greenwich | Greenwich parkrun # 636 | 3 Jun 23 |
| parkrun | 27:46 | | | | 91 | | | | Greenwich | Greenwich parkrun # 666 | 25 Dec 23 |
| parkrun | 28:19 | | | | 96 | | | | Greenwich | Greenwich parkrun # 642 | 15 Jul 23 |
| parkrun | 29:26 | | | | 100 | | | | Greenwich | Greenwich parkrun # 615 | 7 Jan 23 |
| parkrun | 31:45 | | | | 81 | | | | Sheringham | Sheringham parkrun # 459 | 25 Feb 23 |
| 5MXC | 60:11 | | | | 316 | | 99 | 6 | Allhallows | Kent Fitness League | 12 Feb 23 |
| 5.1MXC | 51:22 | | | | 359 | | 118 | 9 | Blean Woods | Kent Fitness League | 5 Feb 23 |
| 5.3MXC | 48:30 | | | | 449 | | 121 | 6 | Swanley | Kent Fitness League | 12 Nov 23 |
| 5.5MXC | 51:42 | | | | 321 | | 99 | 7 | Birchington | Kent Fitness League | 15 Jan 23 |
| 2022 V60 NEJ RC/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.2 | | | | 3 | | | | Eltham | Southern Counties Veterans League - Kent Division 1 | 9 May 22 |
| 200 | 36.9 | | | | 4 | A | | | Erith | Southern Counties Veterans League - Kent Division 1 | 17 Jun 22 |
| parkrun | 25:26 | | | | 51 | | | 1 | Greenwich | Greenwich parkrun # 581 | 21 May 22 |
| parkrun | 26:10 | | | | 79 | | | 1 | Greenwich | Greenwich parkrun # 604 | 29 Oct 22 |
| parkrun | 26:38 | | | | 68 | | | | Greenwich | Greenwich parkrun # 576 | 16 Apr 22 |
| parkrun | 26:38 | | | | 87 | | | | Greenwich | Greenwich parkrun # 578 | 30 Apr 22 |
| parkrun | 26:41 | | | | 99 | | | | Greenwich | Greenwich parkrun # 605 | 5 Nov 22 |
| parkrun | 26:59 | | | | 73 | | | 1 | Greenwich | Greenwich parkrun # 603 | 22 Oct 22 |
| parkrun | 27:04 | | | | 60 | | | | Greenwich | Greenwich parkrun # 594 | 20 Aug 22 |
| parkrun | 27:23 | | | | 72 | | | 1 | Greenwich | Greenwich parkrun # 602 | 15 Oct 22 |
| parkrun | 27:30 | | | | 74 | | | | Greenwich | Greenwich parkrun # 569 | 26 Feb 22 |
| parkrun | 27:43 | | | | 89 | | | | Greenwich | Greenwich parkrun # 600 | 1 Oct 22 |
| parkrun | 28:17 | | | | 128 | | | | Greenwich | Greenwich parkrun # 564 | 22 Jan 22 |
| 5MXC | 48:36 | | | | 423 | | 115 | 6 | Knole Park | Kent Fitness League | 30 Oct 22 |
| 5.1MXC | 53:01 | | | | 378 | | 119 | 13 | Canterbury | Kent Fitness League | 6 Feb 22 |
| 5.3MXC | 47:38 | | | | 412 | | 119 | 5 | Swanley | Kent Fitness League | 13 Nov 22 |
| 2021 V60 NEJ RC/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:06 | | | | 99 | | | | Greenwich | Greenwich parkrun # 553 | 6 Nov 21 |
| parkrun | 27:10 | | | | 93 | | | 1 | Greenwich | Greenwich parkrun # 539 | 31 Jul 21 |
| parkrun | 27:13 | | | | 70 | | | 1 | Greenwich | Greenwich parkrun # 555 | 20 Nov 21 |
| parkrun | 30:20 | | | | 194 | | | | Greenwich | Greenwich parkrun # 542 | 21 Aug 21 |
| 8.01KXC | 48:43 | | | | 109 | | | 2 | Swanley Park | Kent League | 16 Oct 21 |
| 5.3MXC | 47:48 | | | | 407 | | 115 | 8 | Swanley | Kent Fitness League | 14 Nov 21 |
| 5.8MXC | 59:47 | | | | 405 | | 130 | 8 | Eltham | Kent Fitness League | 28 Nov 21 |
| 2020 V55 NEJ RC/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:19 | | | | 137 | | | | Greenwich | Greenwich parkrun # 530 | 25 Jan 20 |
| parkrun | 27:43 | | | | 157 | | | | Greenwich | Greenwich parkrun # 527 | 4 Jan 20 |
| 6MXC | 57:58 | | | | 346 | | 82 | 5 | Birchington | Kent Fitness League | 12 Jan 20 |
| 2019 V55 NEJ RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.2 | | | | 3 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 19 Jul 19 |
| 400 | 80.0 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 24 Jun 19 |
| LJ | 2.73 | | | | 5 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 19 Jul 19 |
| TJ | 5.35 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 24 Jun 19 |
| 5KXC | 25:10 | | | | 123 | | 119 | 5 | Swanley Park | Kent League | 12 Oct 19 |
| parkrun | 23:02 | | | | 49 | | | 1 | Greenwich | Greenwich parkrun # 491 | 11 May 19 |
| parkrun | 24:07 | | | | 74 | | | 1 | Greenwich | Greenwich parkrun # 512 | 5 Oct 19 |
| parkrun | 25:25 | | | | 117 | | | 1 | Greenwich | Greenwich parkrun # 488 | 20 Apr 19 |
| parkrun | 26:05 | | | | 109 | | | | Greenwich | Greenwich parkrun # 474 | 12 Jan 19 |
| parkrun | 26:06 | | | | 106 | | | | Greenwich | Greenwich parkrun # 514 | 19 Oct 19 |
| parkrun | 26:24 | | | | 130 | | | | Greenwich | Greenwich parkrun # 472 | 1 Jan 19 |
| parkrun | 26:30 | | | | 97 | | | | Greenwich | Greenwich parkrun # 515 | 26 Oct 19 |
| parkrun | 27:43 | | | | 114 | | | | Greenwich | Greenwich parkrun # 522 | 14 Dec 19 |
| 5.3MXC | 50:15 | | | | 437 | | 112 | 10 | Swanley Park | Kent Fitness League | 10 Nov 19 |
| ZXC | 56:55 | | | | 309 | | 69 | 6 | Birchington | Kent Fitness League | 13 Jan 19 |
| 2018 V55 NEJ RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 3 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 400 | 81.7 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| 800 | 3:15.2 | | | | 5 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| LJ | 3.13 | | | | 3 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 5KXC | 24:59 | | | | 132 | | | 5 | Bexleyheath | Kent League | 10 Nov 18 |
| 5KXC | 27:03 | | | | 118 | | | 5 | Tonbridge | Kent League | 27 Oct 18 |
| 5KXC | 27:15 | | | | 95 | | | 5 | Nonnington | Kent League | 13 Oct 18 |
| parkrun | 25:03 | | | | 81 | | | | Greenwich | Greenwich parkrun # 455 | 15 Sep 18 |
| parkrun | 25:06 | | | | 82 | | | | Greenwich | Greenwich parkrun # 453 | 1 Sep 18 |
| parkrun | 26:59 | | | | 101 | | | | Greenwich | Greenwich parkrun # 469 | 22 Dec 18 |
| parkrunCX | 23:59 | | | | 32 | | | | Greenwich | Greenwich parkrun # 471 | 29 Dec 18 |
| ZXC | 53:56 | | | | 357 | | 90 | 6 | Eltham | Kent Fitness League | 25 Nov 18 |
| 2017 V55 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 4 | A | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 400 | 81.6 | | | | 1 | ns | | | Erith | Southern Counties Veterans' League Kent Division 2 | 7 Jul 17 |
| parkrun | 25:50 | | | | 96 | | | | Greenwich | Greenwich parkrun # 403 | 23 Sep 17 |
| parkrun | 26:05 | | | | 92 | | | | Greenwich | Greenwich parkrun # 402 | 16 Sep 17 |
| parkrun | 26:59 | | | | 89 | | | 1 | Greenwich | Greenwich parkrun # 418 | 30 Dec 17 |
| ZXC | 48:12 | | | | 265 | | 63 | 7 | Nurstead | Kent Fitness League | 29 Jan 17 |
| 2016 V55 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 2 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| 200 | 35.3 | | | | 4 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| LJ | 3.24 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| TJ | 4.99 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 29 Apr 16 |
| 5KXC | 23:48 | | | | 93 | | | 2 | Welling | Kent League | 26 Nov 16 |
| 5KXC | 25:42 | | | | 77 | | | 1 | Tonbridge | Kent League | 29 Oct 16 |
| parkrun | 21:59 | | | | 17 | | 2 | 1 | Greenwich | Greenwich parkrun # 362 | 24 Dec 16 |
| parkrun | 23:07 | | | | 40 | | | 1 | Greenwich | Greenwich parkrun # 330 | 14 May 16 |
| parkrun | 24:02 | | | | 36 | | 3 | 1 | Greenwich | Greenwich parkrun # 344 | 20 Aug 16 |
| parkrun | 25:04 | | | | 74 | | | 1 | Greenwich | Greenwich parkrun # 341 | 30 Jul 16 |
| parkrun | 25:16 | | | | 80 | | | 1 | Greenwich | Greenwich parkrun # 328 | 30 Apr 16 |
| parkrun | 25:34 | | | | 82 | | | | Greenwich | Greenwich parkrun # 351 | 8 Oct 16 |
| parkrun | 25:46 | | | | 83 | | | | Greenwich | Greenwich parkrun # 364 | 31 Dec 16 |
| parkrun | 26:39 | | | | 75 | | | 1 | Greenwich | Greenwich parkrun # 316 | 6 Feb 16 |
| parkrunCX | 24:22 | | | | 46 | | | | Greenwich | Greenwich parkrun # 318 | 20 Feb 16 |
| 5.3KXC | 26:19 | | | | 85 | | | 3 | Wilmington | Kent League | 15 Oct 16 |
| 5MXC | 45:20 | | | | 44 | | 8 | | Bexley | Cambridge Harriers Championship 5 | 22 Oct 16 |
| ZXC | 47:48 | | | | 336 | | 77 | 5 | Swanley | Kent Fitness League | 13 Nov 16 |
| ZXC | 61:14 | | | | 302 | | 75 | 3 | Birchington | Kent Fitness League | 10 Jan 16 |
| 2015 V50 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 2 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 200 | 33.7 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| 400 | 80.5 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| 800 | 3:12.8 | | | | 1 | ns | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 1 Jun 15 |
| 3000 | 14:37.6 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| LJ | 3.74 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| parkrun | 23:31 | | | | 36 | | | 1 | Greenwich | Greenwich parkrun # 289 | 15 Aug 15 |
| parkrun | 23:33 | | | | 29 | | | 1 | Greenwich | Greenwich parkrun # 293 | 12 Sep 15 |
| parkrun | 24:58 | | | | 44 | | | 1 | Greenwich | Greenwich parkrun # 260 | 24 Jan 15 |
| parkrun | 24:58 | | | | 55 | | | | Greenwich | Greenwich parkrun # 263 | 14 Feb 15 |
| parkrun | 25:47 | | | | 66 | | | | Greenwich | Greenwich parkrun # 259 | 17 Jan 15 |
| 10K | 51:58 | | | 53:15 | 277 | | 64 | 4 | Ashford | Ashford & District Lions 10K | 1 Feb 15 |
| 2014 V50 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 4 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 200 | 32.8 | | | | 3 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 200 | 33.1 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| 400 | 75.68 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 400 | 76.4 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| 1500 | 6:51.0 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| LJ | 3.50 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| parkrun | 27:28 | | | | 66 | | | | Greenwich | Greenwich parkrun # 207 | 1 Feb 14 |
| parkrun | 27:57 | | | | 56 | | | | Greenwich | Greenwich parkrun # 209 | 15 Feb 14 |
| ZXC | 26:30 | | | | 63 | | | 10 | Hayes | Kent League | 8 Nov 14 |
| ZXC | 26:58 | | | | 71 | | | 10 | Swanley | Kent League | 11 Oct 14 |
| 2013 V50 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:21 | | | | 43 | | | | Greenwich | Greenwich parkrun # 196 | 30 Nov 13 |
| parkrun | 25:50 | | | | 45 | | | | Greenwich | Greenwich parkrun # 198 | 14 Dec 13 |
| parkrun | 26:13 | | | | 67 | | | | Greenwich | Greenwich parkrun # 194 | 16 Nov 13 |
| parkrun | 27:13 | | | | 54 | | | | Greenwich | Greenwich parkrun # 199 | 21 Dec 13 |
| 2012 V50 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| 100 | 15.6 | | | | 3 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| 100 | 15.6 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 200 | 31.9 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| 200 | 31.9 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| 200 | 31.9 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 400 | 73.4 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 400 | 73.8 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| 800 | 2:58.8 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| 800 | 3:00.9 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| 800 | 3:05.3 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 1500 | 6:07.15 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 1500 | 6:26.1 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| HJ | 0.90 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| LJ | 3.31 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| LJ | 3.30 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| LJ | 3.28 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| TJ | 5.67 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| parkrun | 24:13 | | | | 40 | | | | Greenwich | Greenwich parkrun # 121 | 7 Jul 12 |
| parkrun | 24:17 | | | | 31 | | 3 | 1 | Greenwich | Greenwich parkrun # 132 | 22 Sep 12 |
| parkrun | 24:18 | | | | 29 | | 3 | 1 | Greenwich | Greenwich parkrun # 124 | 28 Jul 12 |
| parkrun | 24:28 | | | | 26 | | 3 | 1 | Greenwich | Greenwich parkrun # 113 | 12 May 12 |
| parkrun | 24:50 | | | | 35 | | | 1 | Greenwich | Greenwich parkrun # 102 | 25 Feb 12 |
| parkrun | 24:51 | | | | 26 | | 2 | 1 | Greenwich | Greenwich parkrun # 109 | 14 Apr 12 |
| parkrun | 25:01 | | | | 30 | | | 1 | Greenwich | Greenwich parkrun # 106 | 24 Mar 12 |
| parkrun | 25:02 | | | | 24 | | 2 | 1 | Greenwich | Greenwich parkrun # 111 | 28 Apr 12 |
| parkrun | 25:12 | | | | 52 | | | | Greenwich | Greenwich parkrun # 103 | 3 Mar 12 |
| parkrun | 26:15 | | | | 50 | | | 1 | Greenwich | Greenwich parkrun # 134 | 6 Oct 12 |
| parkrun | 26:28 | | | | 112 | | | | Basingstoke | Basingstoke parkrun # 237 | 24 Nov 12 |
| parkrun | 26:47 | | | | 37 | | | | Greenwich | Greenwich parkrun # 138 | 3 Nov 12 |
| ZXC | 45:02 | | | | 337 | | 72 | 7 | New Eltham | Kent Fitness League | 2 Jan 12 |
| ZXC | 45:30 | | | | 281 | | 61 | 6 | Canterbury | Kent Fitness League | 19 Feb 12 |
| 2011 V50 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| 200 | 32.3 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 200 | 33.0 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 400 | 73.4 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| 400 | 77.5 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| 1500 | 6:47.0 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 3000 | 14:25.7 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| TJ | 5.79 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| parkrun | 25:10 | | | | 26 | | | 1 | Greenwich | Greenwich parkrun # 55 | 9 Apr 11 |
| parkrun | 26:14 | | | | 27 | | | 1 | Greenwich | Greenwich parkrun # 74 | 20 Aug 11 |
| parkrun | 29:15 | | | | 37 | | | 1 | Greenwich | Greenwich parkrun # 69 | 16 Jul 11 |
| ZXC | 51:31 | | | | 227 | | 46 | 3 | Nurstead | Kent Fitness League | 16 Jan 11 |
| ZXC | 53:49 | | | | 174 | | 31 | | Birchington | Kent Fitness League | 9 Jan 11 |
| 2010 V45 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 1 | B | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| 200 | 32.29 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 22 Aug 10 |
| 400 | 69.8 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent 1 | 28 Jun 10 |
| 400 | 72.4 | | | | 2 | | | | Canterbury | Southern Counties Veterans League Kent - Division 1 | 7 May 10 |
| 400 | 75.38 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 22 Aug 10 |
| LJ | 3.61 | | | | 2 | A | | | Erith | Southern Counties Veterans League Kent - Division 1 | 17 May 10 |
| parkrun | 23:39 | | | | 22 | | 2 | 1 | Greenwich | Greenwich parkrun # 35 | 6 Nov 10 |
| parkrun | 24:07 | | | | 7 | | 2 | 1 | Greenwich | Greenwich parkrun # 19 | 17 Jul 10 |
| parkrun | 24:27 | | | | 13 | | 2 | 1 | Greenwich | Greenwich parkrun # 11 | 22 May 10 |
| parkrun | 27:29 | | | | 20 | | | | Greenwich | Greenwich parkrun # 16 | 26 Jun 10 |
| 2009 V45 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.3 | | | | 2 | A | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |
| 2008 V45 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.5 | | | | 1 | B | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| 2007 V45 Cambridge H/Sittingbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.3 | | | | 2 | A | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| 7.5MXC | 64:16 | | | | 32 | | 3 | 2 | Joydens Wood | Cambridge Harriers 7.5M Championships And Open | 22 Dec 07 |
| ZXC | 21:57 | | | | 19 | | | 12 | West Wickham | Kent Veterans' Championships | 8 Dec 07 |