| 2019 SEN Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.60 | | -1.0 | | 2 | B | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| 400 | 66.35 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 400 | 66.93 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| 400 | 68.27 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 60HW | 10.90 | i | | | 2 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60HW | 11.15 | i | | | 2 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 100HW | 17.7 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 100HW | 17.9 | | | | 1 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 100HW | 18.3 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 100HW | 18.7 | | | | 1 | B | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| 400HW | 72.9 | | | | 1 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 400HW | 73.13 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 400HW | 73.5 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 400HW | 73.8 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 400HW | 74.72 | | | | 4 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 400HW | 75.0 | | | | 1 | B | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| TJ | 9.01 | | | | 5 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| TJ | 8.75 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| TJ | 8.71 | | | | 4 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| TJ | 8.53 | | | | 4 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| TJ | 8.50 | | | | 4 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| JT600 | 22.42 | | | | 1 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| JT600 | 19.87 | | | | 2 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| JT600 | 19.49 | | | | 2 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 2018 SEN Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.69 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 1500 | DNF | i | | | - | | | | Lee Valley | Hertfordshire County Championships | 18 Mar 18 |
| 100HW | 18.2 | | 0.0 | | 3 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 100HW | 18.35 | | 0.2 | | 1 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 100HW | 18.5 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| 100HW | 18.8 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 400HW | 71.3 | | | | 3 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 400HW | 72.73 | | | | 1 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 400HW | 74.2 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 400HW | 74.44 | | | | 1 | | | | Watford | Hertfordshire County Championships | 13 May 18 |
| 400HW | 75.8 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| 400HW | 77.3 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| TJ | 8.97 | | | | 3 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| TJ | 8.84 | | | | 4 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| TJ | 8.65 | | | | 2 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| TJ | 8.46 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| JT600 | 21.45 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| JT600 | 21.44 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| JT600 | 20.61 | | | | 5 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| JT600 | 10.58 | | | | 6 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| parkrun | 22:16 | | | | 48 | | 2 | 1 | Cassiobury | Cassiobury parkrun # 156 | 6 Jan 18 |
| parkrun | 22:37 | | | | 27 | | 2 | 1 | Cassiobury | Cassiobury parkrun # 158 | 20 Jan 18 |
| parkrun | 22:56 | | | | 66 | | | | Bournemouth | Bournemouth parkrun # 276 | 24 Nov 18 |
| 6.1KXC | 29:31 | | | | 87 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 2017 SEN Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 200 | 31.0 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 100HW | 18.5 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 100HW | 19.5 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| LJ | 3.92 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| TJ | 8.88 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| TJ | 8.60 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| TJ | 8.42 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| JT600 | 22.05 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT600 | 21.07 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT600 | 18.50 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| parkrun | 22:20 | | | | 48 | | 2 | 1 | Cassiobury | Cassiobury parkrun # 147 | 18 Nov 17 |
| 2016 SEN Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.46 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 100HW | 20.00 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 400HW | 76.45 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| TJ | 8.35 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| parkrun | 22:55 | | | | 61 | | | | Cassiobury | Cassiobury parkrun # 63 | 23 Apr 16 |
| parkrun | 24:10 | | | | 62 | | | | Cassiobury | Cassiobury parkrun # 60 | 2 Apr 16 |
| 2015 SEN Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.88 | | | | 4 | 4 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Apr 15 |
| 400 | 65.66 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 400 | 65.66 | | | | 3 | 4 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 400 | 67.70 | | | | 8 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Jun 15 |
| 100HW | 17.6 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 100HW | 18.1 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 100HW | 18.17 | w | 2.3 | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 100HW | 18.2 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 100HW | 18.69 | | 0.0 | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 400HW | 70.21 | | | | 3 | | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 400HW | 70.71 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 400HW | 70.9 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 400HW | 71.1 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 400HW | 72.6 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 400HW | 74.21 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 400HW | 78.50 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| TJ | 8.94 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| TJ | 8.94 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| TJ | 8.88 | | | | 4 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| TJ | 8.75 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| TJ | 8.63 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| JT600 | 22.54 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| JT600 | 22.15 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| JT600 | 21.21 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| JT600 | 21.18 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| JT600 | 20.26 | | | | 2 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 2014 U23 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.6 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 200 | 32.5 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 400 | 68.61 | | | | 6 | 3 | | | Willesden | West London Athletics Network Track Academy Athletics Challenge | 13 Aug 14 |
| 400 | 70.1 | | | | 4 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 400 | 72.6 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 400 | 73.5 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 100HW | 19.0 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 100HW | 19.1 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 100HW | 19.1 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 100HW | 19.6 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 100HW | 20.1 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 100HWNS | 18.9 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 400HW | 75.4 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 400HW | 75.45 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 16 Jul 14 |
| 400HW | 75.5 | | | | 3 | 2 | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 400HW | 75.7 | | | | 2 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| 400HW | 76.4 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 400HW | 77.5 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 400HW | 79.1 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 400HW | 79.7 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| TJ | 8.67 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| TJ | 8.53 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| JT600 | 21.35 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| JT600 | 21.30 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| JT600 | 21.07 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| JT600 | 20.50 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| JT600 | 13.34 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 2013 U23 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 20.4 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| 100HW | 20.48 | | | | 4 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 400HW | 82.2 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| LJ | 3.86 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| JT600 | 22.07 | | | | 3 | | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| JT600 | 21.62 | | | | 2 | | | | Woodford | Woodford Green Open | 20 Apr 13 |
| JT600 | 21.11 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| JT600 | 20.44 | | | | 3 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 2012 U23 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.6 | | | | 2 | B | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400 | DNF | i | | | - | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 100HW | 18.7 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| 100HW | 19.0 | | | | 2 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400HW | 77.62 | | | | 2 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 400HW | 79.1 | | | | 2 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400HW | 79.4 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| LJ | 3.63 | | | | 4 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| JT600 | 21.75 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| JT600 | 21.40 | | | | 4 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| JT600 | 19.67 | | | | 2 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 2011 U20 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.46 | | 1.1 | | 5 | 4 | | | Brighton | Brighton Open | 17 Aug 11 |
| 200 | 31.1 | | | | 5 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 200 | 31.1 | | | | 4 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 400 | 69.7 | | | | 4 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| 100HW | 18.5 | | | | 1 | B | | | Watford | National Junior League Thames Division | 29 May 11 |
| 100HW | 18.6 | | | | 2 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 100HW | 18.7 | | | | 1 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 100HW | 18.8 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 100HW | 18.9 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 400HW | 73.3 | | | | 3 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 400HW | 73.46 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 400HW | 74.9 | | | | 2 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| 400HW | 75.46 | | | | 7 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 400HW | 76.3 | | | | 4 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| 400HW | 76.9 | | | | 2 | A | | | Ware | National Junior League Thames Division | 1 May 11 |
| 400HW | 77.7 | | | | 3 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 400HW | 80.1 | | | | 2 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| LJ | 3.71 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| TJ | 8.55 | | | | 4 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| JT600 | 22.99 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| JT600 | 21.59 | | | | 2 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| JT600 | 21.51 | | | | 2 | B | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| JT600 | 21.39 | | | | 3 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| JT600 | 18.88 | | | | 2 | ns | | | Watford | National Junior League Thames Division | 29 May 11 |
| 2010 U20 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.50 | | 0.7 | | 3 | 1 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 200 | 30.2 | | | | 3 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| 400 | 66.19 | | | | 2 | 1 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 400 | 67.91 | | | | 5 | 1 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 400 | 68.5 | | | | 4 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 6 Jul 10 |
| 400 | 68.6 | | | | 3 | A | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| 400 | 69.9 | | | | 3 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Sep 10 |
| 600 | 1:51.7 | | | | 7 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 300HW | 52.2 | | | | 4 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 400HW | 72.45 | | | | 6 | | | | Brighton | Brighton Open | 11 Aug 10 |
| 400HW | 73.7 | | | | 1 | A | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| 400HW | 74.1 | | | | 2 | A | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| 400HW | 74.30 | | | | 3 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 400HW | 74.49 | | | | 3 | | | | Yate | Yate Sprints & Hurdles Challenge | 18 Apr 10 |
| 400HW | 74.7 | | | | 1 | | | | Watford | Watford Early Season Open | 11 Apr 10 |
| 400HW | 74.8 | | | | 2 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| 400HW | 75.2 | | | | 2 | A | | | Hillingdon | National Junior Athletic League Brent | 27 Jun 10 |
| 400HW | 76.6 | | | | 1 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| TJ | 8.72 | | | | 1 | | | | Watford | Watford Graded Open | 14 Jul 10 |
| TJ | 8.55 | | | | 2 | B | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| TJ | 8.52 | | | | 2 | B | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| TJ | 8.50 | | | | 1 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| TJ | 8.35 | | | | 3 | B | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| JT600 | 23.01 | | | | 2 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 6 Jul 10 |
| JT600 | 22.36 | | | | 1 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| JT600 | 22.22 | | | | 1 | B | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| JT600 | 21.42 | | | | 4 | B | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| JT600 | 20.82 | | | | 1 | | | | Watford | Watford Graded Open | 21 Apr 10 |
| JT600 | 20.55 | | | | 4 | | | | Watford | Watford Graded Open | 28 Jul 10 |
| JT600 | 20.16 | | | | 5 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| JT600 | 18.16 | | | | 3 | B | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| JT600 | 17.95 | | | | 4 | | | | Watford | Watford Graded Open | 16 Jun 10 |
| 2009 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 19.97 | | | | 4 | | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| JT600 | 17.93 | | | | 3 | | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 2007 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU15W | 13.4 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 6 May 07 |
| 75HU15W | 13.6 | | | | | | | | Watford | Watford Minors Meeting Woodside | 10 Jun 07 |
| 75HU15W | 13.9 | | | | | | | | Watford | Southern Women's League Division 2 | 19 May 07 |
| 75HU15W | 14.0 | | | | | | | | Kingston | UKA Young Athletes League Southern 2N | 20 May 07 |
| 75HU15W | 14.0 | | | | | | | | Oxford | YAL Southern 2 N | 3 Jun 07 |
| 75HU15W | 14.0 | | | | | | | | Peterborough | Eastern Young Athletes' League | 15 Jul 07 |
| 75HU15W | 14.08 | | | | | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 75HU15W | 14.1 | | | | | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| 75HU15W | 14.1 | | | | | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 75HU15W | 14.2 | | | | | | | | Luton | Eastern Young Athletes' League | 5 Aug 07 |
| 75HU15W | 14.3 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 22 Jul 07 |
| 75HU15W | 14.3 | | | | | | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| 75HU15W | 14.4 | | | | | | | | Watford | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 75HU15W | 14.4 | | | | | | | | Watford | Watford Club Championships | 16 Sep 07 |
| LJ | 4.77 | | | | 1 | | | | Watford | UKA Young Athletes League Southern 2N | 6 May 07 |
| 2006 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU15W | 14.3 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 4 Jun 06 |
| 75HU15W | 14.55 | | | | | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| DT1K | 17.53 | | | | | | | | Twickenham | Southern Women's League Division 3N Match 2 | 15 Jul 06 |
| PenU15W | 1555 | | | | | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |