Athlete Profile

Rachel Bentley

Club:	Watford
Gender:	Female
Age Group:	SEN
County:	Hertfordshire
Region:	East
Nation:	England

Lead Coach:

Unknown

About

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2019 (Senior)
Eastern Champs - 400m hurdles Gold

2018 (Senior)
Herts County Champs - 400m hurdles Gold

2015 (Senior)
Eastern Champs - 400m hurdles Gold

2014 (Senior)
Eastern Champs - 400m hurdles Bronze

2012 (Senior)
Herts County Champs - 400m hurdles Silver / Javelin Silver

2011 (U20)
Herts County Champs - 400m hurdles Silver

2010 (U20)
Herts County Champs - 400m hurdles Bronze / Javelin Bronze

2009 (U17)
Herts County Champs - Javelin Silver / Triple Jump Bronze

2007 (U15)
Herts County Champs - 300m Bronze

2006 (U15)
Herts County Champs - 300m Silver

Best known performances

Event

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

Event

2008

2007

2006

100

15.2

100

200

29.50

30.60

31.0

31.6

30.46

29.50

200

300

47.88

300

400

65.66

66.35

70.46

65.66

68.61

69.7

66.19

400

600

1:51.7

600

800

2:37.69

800

1500

60HW

10.90i

60HW

75HU15W

14.08/13.4

75HU15W

14.08/13.4

14.55/14.3

Event

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

Event

2008

2007

2006

100HW

18.35/17.6/18.17w

17.7

18.35/18.2

18.5

20.00

18.69/17.6/18.17w

19.0

20.48/20.4

18.7

18.5

100HW

300HW

52.2

300HW

400HW

70.21

73.13/72.9

72.73/71.3

76.45

70.21

75.45/75.4

82.2

77.62

73.46/73.3

72.45

400HW

4.77

3.92

3.86

3.63

3.71

4.77

9.01

8.97

8.88

8.35

8.94

8.67

8.55

8.72

DT1K

17.53

DT1K

17.53

JT600

23.01

22.42

21.45

22.05

22.54

21.35

22.07

21.75

22.99

23.01

19.97

JT600

PenU15W

1555

PenU15W

1555

parkrun

22:16

22:20

22:55

parkrun

Performances	Submit
2006 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Watford
Event	Perf			Pos				Venue	Meeting	Date
200	30.60		-1.0	2	B			Peterborough	Southern Athletics League Division 3N	15 Jun 19
400	66.35			4	1			Watford	Watford Open Graded Meeting	10 Jul 19
400	66.93			2	B			Peterborough	Southern Athletics League Division 3N	15 Jun 19
400	68.27			4	1			Watford	Watford Open Graded Meeting	7 Aug 19
60HW	10.90	i		2	2			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	3 Mar 19
60HW	11.15	i		2	1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	3 Mar 19
100HW	17.7			1	B			Watford	Southern Athletics League Division 3N	18 May 19
100HW	17.9			1	B			Horspath	Southern Athletics League Division 3N	13 Jul 19
100HW	18.3			1	B			Watford	Southern Athletics League Division 3N	13 Apr 19
100HW	18.7			1	B			Grays	Southern Athletics League Division 3N	17 Aug 19
400HW	72.9			1	B			Horspath	Southern Athletics League Division 3N	13 Jul 19
400HW	73.13			1				Cambridge	Eastern Counties AA Championships	30 Jun 19
400HW	73.5			1	B			Watford	Southern Athletics League Division 3N	13 Apr 19
400HW	73.8			1	B			Watford	Southern Athletics League Division 3N	18 May 19
400HW	74.72			4				Stevenage	Hertfordshire County Championships - Day 1	6 May 19
400HW	75.0			1	B			Grays	Southern Athletics League Division 3N	17 Aug 19
TJ	9.01			5	A			Watford	Southern Athletics League Division 3N	18 May 19
TJ	8.75			2	A			Peterborough	Southern Athletics League Division 3N	15 Jun 19
TJ	8.71			4	A			Watford	Southern Athletics League Division 3N	13 Apr 19
TJ	8.53			4	A			Horspath	Southern Athletics League Division 3N	13 Jul 19
TJ	8.50			4	A			Grays	Southern Athletics League Division 3N	17 Aug 19
JT600	22.42			1	B			Horspath	Southern Athletics League Division 3N	13 Jul 19
JT600	19.87			2	B			Watford	Southern Athletics League Division 3N	13 Apr 19
JT600	19.49			2	B			Watford	Southern Athletics League Division 3N	18 May 19
2018 SEN Watford
Event	Perf			Pos				Venue	Meeting	Date
800	2:37.69			1	1			Watford	Watford Open Graded Meeting	18 Apr 18
1500	DNF	i		-				Lee Valley	Hertfordshire County Championships	18 Mar 18
100HW	18.2		0.0	3	B			Bury St Edmunds	Hibbard, Bemax & Peterhouse Trophy Meeting	8 Sep 18
100HW	18.35		0.2	1	A			Woodford	Southern Athletics League Division 3N	18 Aug 18
100HW	18.5			2	A			Watford	Southern Athletics League Division 3N	23 Jun 18
100HW	18.8			2	A			Hemel Hempstead	Southern Athletics League Division 3N	28 Apr 18
400HW	71.3			3	A			Bury St Edmunds	Hibbard, Bemax & Peterhouse Trophy Meeting	8 Sep 18
400HW	72.73			1	A			Woodford	Southern Athletics League Division 3N	18 Aug 18
400HW	74.2			2	A			Hemel Hempstead	Southern Athletics League Division 3N	28 Apr 18
400HW	74.44			1				Watford	Hertfordshire County Championships	13 May 18
400HW	75.8			1	A			Watford	Southern Athletics League Division 3N	23 Jun 18
400HW	77.3			2	A			Watford	Southern Athletics League Division 3N	20 May 18
TJ	8.97			3	A			Woodford	Southern Athletics League Division 3N	18 Aug 18
TJ	8.84			4	A			Watford	Southern Athletics League Division 3N	20 May 18
TJ	8.65			2	B			Watford	Southern Athletics League Division 3N	23 Jun 18
TJ	8.46			3	A			Hemel Hempstead	Southern Athletics League Division 3N	28 Apr 18
JT600	21.45			3	A			Watford	Southern Athletics League Division 3N	23 Jun 18
JT600	21.44			4	A			Hemel Hempstead	Southern Athletics League Division 3N	28 Apr 18
JT600	20.61			5	A			Woodford	Southern Athletics League Division 3N	18 Aug 18
JT600	10.58			6	A			Watford	Southern Athletics League Division 3N	20 May 18
parkrun	22:16			48		2	1	Cassiobury	Cassiobury parkrun # 156	6 Jan 18
parkrun	22:37			27		2	1	Cassiobury	Cassiobury parkrun # 158	20 Jan 18
parkrun	22:56			66				Bournemouth	Bournemouth parkrun # 276	24 Nov 18
6.1KXC	29:31			87				Keysoe	Results Base Chiltern League	13 Jan 18
2017 SEN Watford
Event	Perf			Pos				Venue	Meeting	Date
100	15.2			2	B			Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
200	31.0			4	A			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
100HW	18.5			3	A			Watford	Sweatshop Southern Athletics League Division 3N	19 Aug 17
100HW	19.5			2	A			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
LJ	3.92			3	B			Watford	Sweatshop Southern Athletics League Division 3N	19 Aug 17
TJ	8.88			3	B			Watford	Sweatshop Southern Athletics League Division 3N	19 Aug 17
TJ	8.60			2	A			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
TJ	8.42			1	A			Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
JT600	22.05			1	B			Watford	Sweatshop Southern Athletics League Division 3N	19 Aug 17
JT600	21.07			1	B			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
JT600	18.50			1	B			Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
parkrun	22:20			48		2	1	Cassiobury	Cassiobury parkrun # 147	18 Nov 17
2016 SEN Watford
Event	Perf			Pos				Venue	Meeting	Date
400	70.46			2	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
100HW	20.00			2	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
400HW	76.45			1	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
TJ	8.35			4	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
parkrun	22:55			61				Cassiobury	Cassiobury parkrun # 63	23 Apr 16
parkrun	24:10			62				Cassiobury	Cassiobury parkrun # 60	2 Apr 16
2015 SEN Watford
Event	Perf			Pos				Venue	Meeting	Date
300	47.88			4	4			Parliament Hill	Highgate Harriers/City of London Open Meeting	15 Apr 15
400	65.66			3	1			Watford	Watford Open Graded Meeting	15 Jul 15
400	65.66			3	4			Newham	Active Newham Open Series	22 Jul 15
400	67.70			8	1			Horspath	Oxford City AC Open Graded Meeting	10 Jun 15
100HW	17.6			3	A			Watford	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
100HW	18.1			1	A			Peterborough	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
100HW	18.17	w	2.3	2	A			Gillingham	Sweatshop Southern Athletics League Division 3NE	31 May 15
100HW	18.2			2	A			Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
100HW	18.69		0.0	1	A			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
400HW	70.21			3				Hendon	London Inter-Club Challenge	1 Aug 15
400HW	70.71			1				Cambridge	Eastern Counties AA Championships	27 Jun 15
400HW	70.9			1	A			Peterborough	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
400HW	71.1			3	A			Watford	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
400HW	72.6			2	A			Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
400HW	74.21			2	A			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
400HW	78.50			2	A			Gillingham	Sweatshop Southern Athletics League Division 3NE	31 May 15
TJ	8.94			3	A			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
TJ	8.94			4	A			Watford	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
TJ	8.88			4	A			Peterborough	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
TJ	8.75			2	A			Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
TJ	8.63			1	A			Gillingham	Sweatshop Southern Athletics League Division 3NE	31 May 15
JT600	22.54			2	A			Gillingham	Sweatshop Southern Athletics League Division 3NE	31 May 15
JT600	22.15			1	A			Peterborough	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
JT600	21.21			1	B			Watford	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
JT600	21.18			2	A			Watford	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
JT600	20.26			2	B			Woodford	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
2014 U23 Watford
Event	Perf			Pos				Venue	Meeting	Date
200	31.6			4	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
200	32.5			4	A			Watford	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
400	68.61			6	3			Willesden	West London Athletics Network Track Academy Athletics Challenge	13 Aug 14
400	70.1			4	A			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
400	72.6			3	A			Watford	Sweatshop Southern Athletics League Division 3 North	17 May 14
400	73.5			4	A			Watford	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
100HW	19.0			2	A			Watford	Sweatshop Southern Athletics League Division 3 North	17 May 14
100HW	19.1			1	ns			Cambridge	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
100HW	19.1			2	A			Watford	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
100HW	19.6			1	A			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
100HW	20.1			2	A			Watford	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
100HWNS	18.9			2	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
400HW	75.4			1	A			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
400HW	75.45			2				Cheltenham	Cheltenham Midsummer Open Meeting	16 Jul 14
400HW	75.5			3	2			Cambridge	Eastern Counties Championships	26 Jul 14
400HW	75.7			2				Stoke Gifford	Avon AA Open Meeting	22 Jul 14
400HW	76.4			3	A			Watford	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
400HW	77.5			1	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
400HW	79.1			1	B			Watford	Sweatshop Southern Athletics League Division 3 North	17 May 14
400HW	79.7			1	A			Watford	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
TJ	8.67			2	A			Watford	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
TJ	8.53			3	A			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
JT600	21.35			1	A			Watford	Sweatshop Southern Athletics League Division 3 North	17 May 14
JT600	21.30			2	A			Watford	Sweatshop Southern Athletics League Division 3 North	12 Jul 14
JT600	21.07			1	B			Grays	Sweatshop Southern Athletics League Division 3 North	2 Aug 14
JT600	20.50			3	A			Cambridge	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
JT600	13.34			2	B			Watford	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
2013 U23 Watford
Event	Perf			Pos				Venue	Meeting	Date
100HW	20.4			1	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
100HW	20.48			4				Stevenage	Hertfordshire County AAA Open Graded Meeting	6 May 13
400HW	82.2			1	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
LJ	3.86			3	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
JT600	22.07			3				Watford	Watford Open Graded Meeting	17 Apr 13
JT600	21.62			2				Woodford	Woodford Green Open	20 Apr 13
JT600	21.11			4	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
JT600	20.44			3				Stevenage	Hertfordshire County AAA Open Graded Meeting	6 May 13
2012 U23 Watford
Event	Perf			Pos				Venue	Meeting	Date
200	31.6			2	B			Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
400	DNF	i		-				Lee Valley	Hertfordshire Indoor Championships	4 Mar 12
100HW	18.7			1				Bournemouth	Bournemouth AC Autumn Open Meeting	16 Sep 12
100HW	19.0			2	A			Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
400HW	77.62			2				Watford	Hertfordshire County Championships	12 May 12
400HW	79.1			2	A			Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
400HW	79.4			1				Bournemouth	Bournemouth AC Autumn Open Meeting	16 Sep 12
LJ	3.63			4	A			Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
JT600	21.75			1				Bournemouth	Bournemouth AC Autumn Open Meeting	16 Sep 12
JT600	21.40			4	A			Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
JT600	19.67			2				Watford	Hertfordshire County Championships	12 May 12
2011 U20 Watford
Event	Perf			Pos				Venue	Meeting	Date
200	30.46		1.1	5	4			Brighton	Brighton Open	17 Aug 11
200	31.1			5				Southend	Southend AC Club Championships and Open	29 Aug 11
200	31.1			4				Southend	Southend AC Club Championships and Open	29 Aug 11
400	69.7			4	A			Parliament Hill	Southern Women's League Senior 2 North	9 Jul 11
100HW	18.5			1	B			Watford	National Junior League Thames Division	29 May 11
100HW	18.6			2	A			Cambridge	Southern Women's League Senior 2 North	3 Sep 11
100HW	18.7			1	A			Watford	Southern Women's League Senior 2 North	21 May 11
100HW	18.8			1				Southend	Southend AC Club Championships and Open	29 Aug 11
100HW	18.9			1				Bournemouth	Bournemouth AC Autumn Open	11 Sep 11
400HW	73.3			3	A			Watford	Southern Women's League Senior 2 North	21 May 11
400HW	73.46			2				Watford	Hertfordshire County Championships	15 May 11
400HW	74.9			2	A			Watford	National Junior League Thames Division	29 May 11
400HW	75.46			7				Hendon	London Inter Club Challenge	11 Jun 11
400HW	76.3			4	A			Parliament Hill	Southern Women's League Senior 2 North	9 Jul 11
400HW	76.9			2	A			Ware	National Junior League Thames Division	1 May 11
400HW	77.7			3	A			Cambridge	Southern Women's League Senior 2 North	3 Sep 11
400HW	80.1			2				Bournemouth	Bournemouth AC Autumn Open	11 Sep 11
LJ	3.71			1				Southend	Southend AC Club Championships and Open	29 Aug 11
TJ	8.55			4	A			Parliament Hill	Southern Women's League Senior 2 North	9 Jul 11
JT600	22.99			1				Bournemouth	Bournemouth AC Autumn Open	11 Sep 11
JT600	21.59			2	B			Cambridge	Southern Women's League Senior 2 North	3 Sep 11
JT600	21.51			2	B			Parliament Hill	Southern Women's League Senior 2 North	9 Jul 11
JT600	21.39			3	A			Watford	Southern Women's League Senior 2 North	21 May 11
JT600	18.88			2	ns			Watford	National Junior League Thames Division	29 May 11
2010 U20 Watford
Event	Perf			Pos				Venue	Meeting	Date
200	29.50		0.7	3	1			Watford	Watford Graded Open	14 Jul 10
200	30.2			3				Watford	Watford Club Championships	19 Sep 10
400	66.19			2	1			Watford	Watford Graded Open	28 Jul 10
400	67.91			5	1			Watford	Watford Graded Open	16 Jun 10
400	68.5			4				Woodford	Woodford Green AC with Essex Ladies Open	6 Jul 10
400	68.6			3	A			Battersea Park	Southern Women's League 3 Senior	7 Aug 10
400	69.9			3	2			Parliament Hill	Highgate Harriers/City of London Open Meeting	15 Sep 10
600	1:51.7			7				Hornchurch	Havering Mayesbrook Spring Warm Up	28 Mar 10
300HW	52.2			4				Hornchurch	Havering Mayesbrook Spring Warm Up	28 Mar 10
400HW	72.45			6				Brighton	Brighton Open	11 Aug 10
400HW	73.7			1	A			Battersea Park	Southern Women's League 3 Senior	7 Aug 10
400HW	74.1			2	A			Reading	National Junior Athletic League Brent	23 May 10
400HW	74.30			3				Watford	Hertfordshire County Championships	9 May 10
400HW	74.49			3				Yate	Yate Sprints & Hurdles Challenge	18 Apr 10
400HW	74.7			1				Watford	Watford Early Season Open	11 Apr 10
400HW	74.8			2	A			Guildford	National Junior Athletic League Brent	25 Jul 10
400HW	75.2			2	A			Hillingdon	National Junior Athletic League Brent	27 Jun 10
400HW	76.6			1				Watford	Watford Club Championships	19 Sep 10
TJ	8.72			1				Watford	Watford Graded Open	14 Jul 10
TJ	8.55			2	B			Battersea Park	Southern Women's League 3 Senior	7 Aug 10
TJ	8.52			2	B			Uxbridge (H)	National Junior Athletic League Brent	27 Jun 10
TJ	8.50			1				Watford	Watford Club Championships	19 Sep 10
TJ	8.35			3	B			Guildford	National Junior Athletic League Brent	25 Jul 10
JT600	23.01			2				Woodford	Woodford Green AC with Essex Ladies Open	6 Jul 10
JT600	22.36			1				Watford	Watford Club Championships	19 Sep 10
JT600	22.22			1	B			Battersea Park	Southern Women's League 3 Senior	7 Aug 10
JT600	21.42			4	B			Guildford	National Junior Athletic League Brent	25 Jul 10
JT600	20.82			1				Watford	Watford Graded Open	21 Apr 10
JT600	20.55			4				Watford	Watford Graded Open	28 Jul 10
JT600	20.16			5	A			Uxbridge (H)	National Junior Athletic League Brent	27 Jun 10
JT600	18.16			3	B			Reading	National Junior Athletic League Brent	23 May 10
JT600	17.95			4				Watford	Watford Graded Open	16 Jun 10
2009 U17 Watford
Event	Perf			Pos				Venue	Meeting	Date
JT600	19.97			4				Watford	Watford Open Graded Meeting	17 Jun 09
JT600	17.93			3				Watford	Watford Open Graded Meeting	29 Jul 09
2007 U15 Watford
Event	Perf			Pos				Venue	Meeting	Date
75HU15W	13.4							Watford	UKA Young Athletes League Southern 2N	6 May 07
75HU15W	13.6							Watford	Watford Minors Meeting Woodside	10 Jun 07
75HU15W	13.9							Watford	Southern Women's League Division 2	19 May 07
75HU15W	14.0							Kingston	UKA Young Athletes League Southern 2N	20 May 07
75HU15W	14.0							Oxford	YAL Southern 2 N	3 Jun 07
75HU15W	14.0							Peterborough	Eastern Young Athletes' League	15 Jul 07
75HU15W	14.08							Watford	Hertfordshire County Championships	13 May 07
75HU15W	14.1							Southend	Eastern Young Athletes' League	17 Jun 07
75HU15W	14.1							Watford	Eastern Young Athletes' League	1 Jul 07
75HU15W	14.2							Luton	Eastern Young Athletes' League	5 Aug 07
75HU15W	14.3							Watford	UKA Young Athletes League Southern 2N	22 Jul 07
75HU15W	14.3							Watford	Eastern Young Athletes' League 'B' Final	9 Sep 07
75HU15W	14.4							Watford	Eastern Young Athletes League (EYAL)	29 Apr 07
75HU15W	14.4							Watford	Watford Club Championships	16 Sep 07
LJ	4.77			1				Watford	UKA Young Athletes League Southern 2N	6 May 07
2006 U15 Watford
Event	Perf			Pos				Venue	Meeting	Date
75HU15W	14.3							Watford	UKA Young Athletes League Southern 2N	4 Jun 06
75HU15W	14.55							Watford	Hertfordshire County Championships	14 May 06
DT1K	17.53							Twickenham	Southern Women's League Division 3N Match 2	15 Jul 06
PenU15W	1555							Eton	Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting	24 Sep 06

Total Performances: 215

Please see the Submit section for details of how to notify us of any missing performances.

Blog

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UK Rankings

Event	AG	Year	Rank
100HW	ALL	2015	275
100HW	ALL	2019	249
400HW	ALL	2010	290
400HW	U20	2010	109
400HW	U20	2011	104
400HW	ALL	2011	292
400HW	ALL	2015	186
400HW	ALL	2018	203
400HW	ALL	2019	239
LJ	U15	2007	155