Coach: Yes Club: Stratford-upon-Avon/Midland Masters Gender: Male Age Group: V65 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: None

About

Login

Used to run a bit but after a knee operation in 2014 I couldn’t run so I’ve mostly racewalked and coached others a lot more talented than me. Life is good despite the odd setback.

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Fergus Allison	Stratford-upon-Avon	SEN	M
Oscar Barbour	Stratford-upon-Avon	SEN	M
Hannah Bexson	Stratford-upon-Avon	SEN	W
James Bexson	Stratford-upon-Avon	U23	M
Ellie Bryan	Stratford-upon-Avon	U23	W
Georgina Campbell	Stratford-upon-Avon	U23	W	1500	125	ALL	2023	4:33.61
Nye Davis	Stratford-upon-Avon	SEN	M
Eloise Du Luart	Stratford-upon-Avon	SEN	W
Abigail Flynn	Stratford-upon-Avon	SEN	W
Olivia Hall	Stratford-upon-Avon	U23	W
Paul Hawkins	Stratford-upon-Avon	V65	M
Niamh Hillard	Stratford-upon-Avon	U17	W	1500	219	U17	2023	5:08.49
Finlay Hutchinson	Stratford-upon-Avon	U23	M
Benedict Jones	Stratford-upon-Avon	U23	M
Owain Jones	Stratford-upon-Avon	U23	M
Madeleine Linfoot	Stratford-upon-Avon	U17	W	300	50	U17	2022	41.50
Charlotte Marshall	Stratford-upon-Avon	U20	W	5000	27	U20	2022	18:54.8
Lucy McDermott	Stratford-upon-Avon	SEN	W
Jack McMullen	Stratford-upon-Avon	SEN	M
Archie Musk	Stratford-upon-Avon	U23	M
Daisy Musk	Stratford-upon-Avon	U23	W
Alex Pester	Stratford-upon-Avon	U20	M	3000	126	U20	2023	9:13.93
Tasneem Pope	Stratford-upon-Avon	SEN	W
Olivia Robinson	Stratford-upon-Avon	U20	W	800	146	U20	2023	2:26.13
Kate Sergent	Stratford-upon-Avon	V70	W
Emma Slevin	Stratford-upon-Avon	SEN	W
Maisie Joy Spriggs	Stratford-upon-Avon	U17	W	1500	109	U17	2023	4:56.37
Ben Stockill	Stratford-upon-Avon	U20	M
Taylor Stubbins	Stratford-upon-Avon	U20	M	1500	260	U20	2022	4:11.95
Adam Taylor	Stratford-upon-Avon	U20	M
Ellen Taylor	Stratford-upon-Avon	U23	W
Rebecca Winn	Stratford-upon-Avon	SEN	W

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2000 100 17.1 17.1 100 200 34.6 34.6 37.0 200 400 79.1 79.1 83.4 400 800 2:52.9 3:32.13 3:16.1 2:52.9 800 1500 6:00.5 7:13.2 6:53.7 6:00.5 1500 Mile 6:06.2 6:06.2 Mile 3000 11:36.50 15:04.0 12:10.6 11:36.50 3000 11:53.4 5000 19:38.22 23:14.4 20:37.11 20:44.7 19:38.22 5000 20:33.1 2000SC 9:07.9 9:32.7 9:41.6 2000SC 9:07.9 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2000 3000SC 13:42.7 13:58.2 13:42.7 3000SC 2000W 11:52.4 14:01.0 13:47.04 14:22.4 12:30.47i 11:52.4 12:05.66 12:11.3 12:44.1 13:43.2 15:20.8 14:07.9 2000W 3000W 18:16.86 21:20.04 21:50.92 18:16.86 18:20.26 19:06.67 3000W 5000W 30:35.8 35:51.6 30:35.8 31:18.11 32:30.80 5000W 10000W 10000W LJ 2.20 2.20 1.94 LJ SP7.26K 5.40 5.01 5.40 4.69 SP7.26K SP6K 5.66 5.66 SP6K DT2K 14.66 10.69 11.22 12.80 14.66 14.01 12.06 DT2K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2000 DT1.5K 15.83 15.83 15.61 DT1.5K DT1K 18.70 18.70 18.43 DT1K HT7.26K 14.26 9.50 10.88 12.25 12.30 13.06 14.26 12.92 11.85 11.37 11.80 HT7.26K 12.89 HT6K 14.68 14.02 14.68 HT6K HT5K 13.26 13.26 HT5K JT800 18.53 7.33 8.71 17.34 18.37 17.06 18.53 17.14 15.81 JT800 JT700 12.78 12.78 JT700 JT600 13.82 13.82 JT600 5K 21:23 21:23 5K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2000 parkrun 20:13 37:02 36:16 32:47 31:20 31:29 23:05 23:51 35:38 20:37 21:19 20:47 20:13 parkrun 5KW 32:36 36:58.8 32:36 33:09 5KW 5M 34:34 34:35 34:34 35:29 5M 6M 42:17 42:17 43:26 6M 10K 36:52 72:10 62:33 75:30 43:19 44:52 45:37 41:10 10K 36:52 10KW 61:45 74:04 73:31 63:45 62:33 61:45 66:31 63:50 10KW 9M 66:20 66:20 9M 20K 96:53 96:53 20K 20KW 2:18:13 2:18:13 20KW Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2000 HM 94:08 2:22:32 97:58 98:12 98:43 94:08 HM 15M 1:55:34 1:57:09 1:55:34 15M 20M 2:37:32 2:37:32 20M Mar 3:39:10 3:48:56 3:39:10 Mar

Performances	Submit
2000 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V65 Stratford-upon-Avon/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
2000W	14:01.0				2				Worcester	Midland Veterans League - South	10 May 23
2000W	DQ	i			-				Lee Valley	England Masters AA Inter Area Challenge	26 Feb 23
3000W	21:20.04				4				Nuneaton	Warwickshire County Championships	13 May 23
DT2K	10.69				2	C			Leamington	Midland Counties League Division 3	20 May 23
JT800	7.33				2	C			Leamington	Midland Counties League Division 3	20 May 23
parkrun	37:02				302				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 299	27 May 23
parkrun	37:04				286				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 290	25 Mar 23
parkrun	37:10				407				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 292	8 Apr 23
parkrun	37:18				344				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 293	15 Apr 23
parkrun	37:42				268				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 294	22 Apr 23
parkrun	38:42				266				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 296	6 May 23
parkrun	38:47				387				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 285	18 Feb 23
parkrun	38:50				296				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 283	4 Feb 23
10KW	74:04				13				Warwick University	Midland Area Winter League Series	29 Jan 23
10KW	DQ				-				Torun, POL	WMA - World Masters Championships	31 Mar 23
2022 V65 Stratford-upon-Avon/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
2000W	13:47.04				4				Nuneaton	Midland Veterans League Cup A Final	4 Sep 22
2000W	13:53.0				1				Stratford-upon-Avon	Midland Veterans League South	20 Jul 22
2000W	13:54.7				1				Redditch	Midland Veterans League South	15 Jun 22
2000W	13:58.9				1				Redditch	Midland Veterans League South	27 Apr 22
2000W	14:01.37				6				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
2000W	14:18.11				4				Nuneaton	Midland Masters AC Championships	4 Jun 22
3000W	21:50.92				3				Nuneaton	Warwickshire County Championships	15 May 22
5000W	35:51.6				1				Stratford-upon-Avon	Stratford upon Avon AC Club Championships	11 Sep 22
DT2K	11.22				5	B			Wolverhampton	Midland Counties Track & Field League Division 3	5 Jun 22
JT800	8.71				6	B			Yate	Midland Counties Track & Field League Division 3	17 Jul 22
JT800	7.46				5	B			Wolverhampton	Midland Counties Track & Field League Division 3	5 Jun 22
JT600	13.82				10				Stratford-upon-Avon	Stratford upon Avon AC Club Championships	11 Sep 22
parkrun	36:16				270				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 255	16 Jul 22
parkrun	36:47				278				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 256	23 Jul 22
parkrun	36:48				290				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 264	17 Sep 22
parkrun	36:56				265				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 260	20 Aug 22
parkrun	37:08				277				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 263	10 Sep 22
parkrun	37:11				284				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 246	7 May 22
parkrun	37:13				272				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 270	29 Oct 22
parkrun	37:17				311				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 261	27 Aug 22
parkrun	37:22				218				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 262	3 Sep 22
parkrun	37:24				401				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 277	24 Dec 22
parkrun	37:25				254				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 241	2 Apr 22
parkrun	37:36				284				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 242	9 Apr 22
parkrun	37:37				279				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 244	23 Apr 22
parkrun	37:44				276				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 269	22 Oct 22
parkrun	38:01				272				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 245	30 Apr 22
parkrun	38:11				325				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 243	16 Apr 22
parkrun	38:12				235				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 251	18 Jun 22
parkrun	38:25				295				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 266	1 Oct 22
parkrun	38:27				265				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 237	5 Mar 22
parkrun	38:31				334				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 274	26 Nov 22
5KW	36:58.8				3				Stratford upon Avon	Midland Area Race Walking Track Championship	10 Jul 22
10K	72:10			73:39	251			16	Balsall Common	Balsall Common RC 10K	18 Sep 22
10KW	73:31				11				New College Cycle Circuit	Midland Area Winter League Series	20 Nov 22
2021 V60 Stratford-upon-Avon/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
2000W	14:22.4				3				Redditch	Midland Veterans League	11 Aug 21
2000W	15:43.2				3				Stratford upon Avon	Midland Veterans League	21 Jul 21
2020 V60 Stratford-upon-Avon/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
2000W	12:30.47	i			5				Lee Valley	England Masters Inter Area Match	1 Mar 20
parkrun	32:47				351				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 202	1 Feb 20
parkrun	34:12				302				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 204	15 Feb 20
10KW	63:45				3				Stourport	MRWA Winter League #1	25 Oct 20
2019 V60 Stratford-upon-Avon/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
2000W	11:52.4				1				Stratford upon Avon	Midland Veterans' League Division South	3 Jul 19
2000W	11:59.7				1				Redditch	Midland Veterans' League Division South	5 Jun 19
2000W	12:02.3				1				Stourport	Midland Veterans' League Division South	25 Apr 19
2000W	12:09.4				1				Worcester	Midland Veterans' League Division South	31 Jul 19
2000W	12:15.44				3	A			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
3000W	18:16.86				5				Nuneaton	Warwickshire County Championships	12 May 19
3000W	18:38.49				3				Abingdon	Southern Counties Veterans' AC Championships	25 May 19
3000W	18:41.88				2				Birmingham	BMAF - British Masters Championships	10 Aug 19
5000W	30:35.8				7				Nuneaton	Midlands Race Walking Association Championships	14 Apr 19
5000W	31:27.77				4				Nuneaton	Midland Masters AC Championships	9 Jun 19
5000W	32:00.71				2				Birmingham	BMAF - British Masters Championships	11 Aug 19
HT7.26K	9.50				4	B			Stoke on Trent	Midland League Division 3	19 May 19
HT7.26K	3.99				5	B			Sutton Coldfield	Midland League Division 3	3 Aug 19
parkrun	31:20				312				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 159	23 Mar 19
parkrun	31:35				378				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 165	4 May 19
parkrun	31:43				299				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 153	9 Feb 19
parkrun	31:49				298				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 161	6 Apr 19
parkrun	31:49				333				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 162	13 Apr 19
parkrun	31:51				285				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 172	22 Jun 19
parkrun	31:52				411				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 163	20 Apr 19
parkrun	32:03				346				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 154	16 Feb 19
parkrun	32:05				354				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 169	1 Jun 19
parkrun	32:14				244				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 182	7 Sep 19
parkrun	32:16				474				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 148	1 Jan 19
parkrun	32:19				329				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 173	29 Jun 19
parkrun	32:20				175				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 164	27 Apr 19
parkrun	32:21				344				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 167	18 May 19
parkrun	32:21				283				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 186	5 Oct 19
parkrun	32:23				309				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 191	9 Nov 19
parkrun	32:24				294				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 187	12 Oct 19
parkrun	32:28				302				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 156	2 Mar 19
parkrun	32:30				241				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 192	23 Nov 19
parkrun	32:31				461				Brueton	Brueton parkrun # 443	12 Jan 19
parkrun	32:41				324				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 185	28 Sep 19
parkrun	32:46				267				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 176	27 Jul 19
parkrun	32:48				274				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 152	2 Feb 19
parkrun	32:49				361				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 175	20 Jul 19
parkrun	32:49				235				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 195	14 Dec 19
parkrun	32:57				366				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 179	17 Aug 19
parkrun	32:58				376				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 180	24 Aug 19
parkrun	33:05				328				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 171	15 Jun 19
parkrun	33:13				228				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 193	30 Nov 19
parkrun	33:22				286				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 196	28 Dec 19
parkrun	33:23				160				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 189	26 Oct 19
parkrun	34:25				169				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 190	2 Nov 19
10K	62:33			63:51	1057			81	Stratford upon Avon	Stratford's Big 10K	8 Sep 19
10KW	62:33				5				Stourport	Midland Championships (including Warks, Worcs & Staffs Champs)	17 Feb 19
10KW	63:10				4				Stourport	Midland Winter League	13 Oct 19
10KW	63:17				7				Warwick	Midland Winter League	27 Oct 19
10KW	64:28				12			3	Abbey Park	Jim Sharlott Walks	30 Jun 19
10KW	65:14				13			1	Coventry	Molly Barnet Open (Inc RWA 10K championships)	3 Mar 19
10KW	DQ								Torun, POL	World Masters Championships - 10K Walk	29 Mar 19
2018 V60 Stratford-upon-Avon/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	3:32.13				6	B			Newport	Midland League Division 4	7 Jul 18
1500	7:13.2				3	B			Burton	Midland League Division 4	2 Jun 18
2000W	12:05.66				1				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
2000W	12:08.6				1				Worcester	Midland Veterans' League Division South	25 Jul 18
2000W	12:16.4				1				Dudley	Midland Veterans' League Division South	27 Jun 18
2000W	12:19.7				1				Redditch	Midland Veterans' League Division South	30 May 18
2000W	12:28.5				1				Stourport	Midland Veterans' League Division South	3 May 18
3000W	18:20.26				2				Birmingham	BMAF - British Masters Championships	25 Aug 18
3000W	19:18.33				2				Nuneaton	Warwickshire County Championships	12 May 18
5000W	31:18.11				2				Birmingham	BMAF - British Masters Championships	26 Aug 18
5000W	32:18.5				4				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
10000W	DQ				-				Nuneaton	Midland Area Race Walking Championships	15 Apr 18
DT1K	18.70				4				Worcester	Midland Veterans' League Division South	25 Jul 18
HT7.26K	10.88				6	B			Newport	Midland League Division 4	7 Jul 18
HT5K	13.26				3				Worcester	Midland Veterans' League Division South	25 Jul 18
parkrun	31:29				326				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 142	24 Nov 18
parkrun	31:33				234				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 123	14 Jul 18
parkrun	31:45				302				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 146	22 Dec 18
parkrun	31:50				188				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 145	15 Dec 18
parkrun	31:56				307				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 140	10 Nov 18
parkrun	31:58				227				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 144	8 Dec 18
parkrun	32:11				308				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 141	17 Nov 18
parkrun	32:12				317				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 113	5 May 18
parkrun	32:13				288				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 127	11 Aug 18
parkrun	32:18				235				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 125	28 Jul 18
parkrun	32:18				248				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 131	8 Sep 18
parkrun	32:18				326				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 147	29 Dec 18
parkrun	32:20				308				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 124	21 Jul 18
parkrun	32:25				249				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 115	19 May 18
parkrun	32:26				269				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 128	18 Aug 18
parkrun	32:33				258				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 120	23 Jun 18
parkrun	32:37				264				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 110	14 Apr 18
parkrun	32:37				251				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 137	20 Oct 18
parkrun	32:39				292				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 139	3 Nov 18
parkrun	32:47				265				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 98	13 Jan 18
parkrun	32:52				254				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 101	3 Feb 18
parkrun	32:52				254				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 112	28 Apr 18
parkrun	32:52				260				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 126	4 Aug 18
parkrun	32:55				321				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 138	27 Oct 18
parkrun	32:57				260				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 109	7 Apr 18
parkrun	33:06				263				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 111	21 Apr 18
parkrun	33:11				268				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 116	26 May 18
parkrun	33:13				263				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 136	13 Oct 18
parkrun	33:17				297				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 119	16 Jun 18
parkrun	33:20				262				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 102	10 Feb 18
parkrun	33:23				287				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 108	31 Mar 18
parkrun	33:28				350				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 103	17 Feb 18
parkrun	33:42				192				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 135	6 Oct 18
5KW	32:36				13				Madrid, ESP	European Masters Indoor Championships (Road Walks)	23 Mar 18
10KW	61:45				6				Perry Barr	Midlands Winter League	28 Oct 18
10KW	63:37				8				Stourport	Midlands Winter League	7 Oct 18
10KW	64:24				6				Stourport	Midlands 10K / 5K Championships (Inc Staffordshire / Warkwickshire / Worcestershire County Championships)	18 Feb 18
10KW	65:09				12			2	Leicester	Jim Sharlott Walks & BMAF 10K Championships	30 Jun 18
10KW	DQ								Coventry	BA / CAU / RWA 10K Championships & RWA YAG Championships	20 May 18
20KW	DQ				-				Malaga, ESP	World Masters Championships 20K Walk	14 Sep 18
2017 V60 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
3000	15:04.0				6	B			Loughborough	Athletics Direct Midland League Division 5	6 Aug 17
5000	23:14.4				4	B			Leamington	Athletics Direct Midland League Division 5	6 May 17
2000W	12:11.3				1				Redditch	Midland Veterans' League Division South	7 Jun 17
2000W	12:14.8				1				Stourport	Midland Veterans' League Division South	10 May 17
2000W	12:21.0				1				Solihull	Midland Veterans' League Division South	28 Jun 17
2000W	12:31.0				2				Worcester	Midland Veterans' League Division South	19 Jul 17
2000W	12:35.8				1				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
3000W	19:06.67				2				Birmingham	BMAF - British Masters Championships	24 Jun 17
3000W	19:23.27				1				Nuneaton	Warwickshire County Championships	14 May 17
5000W	32:30.80				2				Birmingham	BMAF - British Masters Championships	25 Jun 17
HT7.26K	12.25				5	B			Leamington	Athletics Direct Midland League Division 5	6 May 17
HT7.26K	11.21				6	B			Kettering	Athletics Direct Midland League Division 5	15 Jul 17
HT7.26K	11.13				6	B			Loughborough	Athletics Direct Midland League Division 5	6 Aug 17
HT6K	14.02				7				Stourport	Midland Veterans' League Division South	10 May 17
parkrun	23:05				97			1	Stratford-upon-Avon	Stratford-upon-Avon parkrun # 61	15 Apr 17
parkrun	23:17				74				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 60	8 Apr 17
parkrun	23:21				69				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 63	29 Apr 17
parkrun	23:38				96				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 66	20 May 17
parkrun	23:54				71			1	Stratford-upon-Avon	Stratford-upon-Avon parkrun # 58	25 Mar 17
parkrun	24:14				66				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 62	22 Apr 17
parkrun	24:52				73				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 52	11 Feb 17
parkrun	25:39				134				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 46	1 Jan 17
parkrun	31:41				218				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 59	1 Apr 17
parkrun	32:41				229				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 81	2 Sep 17
parkrun	32:50				262				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 77	5 Aug 17
parkrun	32:56				263				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 85	30 Sep 17
parkrun	33:06				214				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 67	27 May 17
parkrun	33:06				245				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 79	19 Aug 17
parkrun	33:11				279				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 80	26 Aug 17
parkrun	33:18				249				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 91	11 Nov 17
parkrun	33:22				231				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 75	22 Jul 17
parkrun	33:27				230				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 53	18 Feb 17
parkrun	33:33				287				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 87	14 Oct 17
parkrun	33:51				267				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 92	18 Nov 17
parkrun	33:56				256				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 95	23 Dec 17
parkrun	34:00				309				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 86	7 Oct 17
parkrun	34:33				225				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 90	4 Nov 17
parkrun	34:42				240				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 48	14 Jan 17
parkrun	35:07				356				Brueton	Brueton parkrun # 390	30 Dec 17
5KW	33:09				9				Stourport	Midland Winter League	8 Oct 17
10KW	66:31				11				Stourport	Midland Winter League	8 Oct 17
20KW	2:18:13				7			1	Coventry	MRWA (Inc BMAF) 20K Championships	9 Jul 17
HM	2:22:32			2:25:33	1589			37	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	7 May 17
2016 V55 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
800	3:16.1				5	B			Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
1500	6:53.7				4	B			Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
2000W	12:44.1				2				Worcester	Midland Veterans' League Division South	27 Jul 16
2000W	12:47.3				1				Solihull	Midland Veterans' League Division South	25 May 16
2000W	13:00.5				2				Redditch	Midland Veterans' League Division South	15 Jun 16
2000W	13:09.7				2				Stourport	Midland Veterans' League Division South	28 Apr 16
DT2K	12.80				7	B			Tipton	Athletics Direct Midland League Division 5	8 May 16
DT1K	18.43				5				Redditch	Midland Veterans' League Division South	15 Jun 16
HT7.26K	12.30				6	B			Tipton	Athletics Direct Midland League Division 5	8 May 16
HT7.26K	12.25				6	B			Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
HT6K	14.68				6				Stourport	Midland Veterans' League Division South	28 Apr 16
JT800	17.34				7	B			Tipton	Athletics Direct Midland League Division 5	8 May 16
parkrun	23:51				86			1	Stratford-upon-Avon	Stratford-upon-Avon parkrun # 36	29 Oct 16
parkrun	24:19				67			1	Stratford-upon-Avon	Stratford-upon-Avon parkrun # 24	6 Aug 16
parkrun	24:44				83				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 33	8 Oct 16
parkrun	24:47				63				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 23	30 Jul 16
parkrun	25:14				36			1	Penrith	Penrith parkrun # 140	26 Nov 16
parkrun	25:20				97				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 30	17 Sep 16
parkrun	32:16				150				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 39	19 Nov 16
parkrun	33:02				205				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 25	13 Aug 16
parkrun	33:06				191				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 35	22 Oct 16
parkrun	33:25				175				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 31	24 Sep 16
parkrun	33:26				233				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 45	31 Dec 16
parkrun	33:29				209				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 44	24 Dec 16
parkrun	33:37				219				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 14	28 May 16
parkrun	33:51				182				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 21	16 Jul 16
parkrun	33:53				169				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 22	23 Jul 16
parkrun	33:55				209				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 10	30 Apr 16
parkrun	33:59				216				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 13	21 May 16
parkrun	34:11				184				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 11	7 May 16
parkrun	34:19				392				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 1	20 Feb 16
parkrun	34:19				169				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 6	2 Apr 16
parkrun	34:34				213				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 19	2 Jul 16
parkrun	35:15				118				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 8	16 Apr 16
parkrun	35:15				194				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 17	18 Jun 16
parkrun	35:16				175				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 5	26 Mar 16
parkrun	35:28				171			1	Stratford-upon-Avon	Stratford-upon-Avon parkrun # 9	23 Apr 16
5.88KL	30:17				99	L5			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	24 Sep 16
10KW	63:50				5				Birmingham	Midland Winter League	30 Oct 16
10KW	66:09				6				Stourport on Severn	Midland Winter League	9 Oct 16
2015 V55 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
2000W	13:43.2				3				Redditch	Midland Veterans' League South Division	29 Jul 15
2000W	13:57.2				7				Brierly Hill	Midland Veterans' League South Division	27 May 15
2000W	14:02.4				4				Leamington	Midland Veterans' League South Division	17 Jun 15
SP7.26K	5.01				7	B			Corby	Athletics Direct Midland League Division 4	6 Jun 15
SP7.26K	4.99				7	B			Leicester	Athletics Direct Midland League Division 4	5 Jul 15
DT2K	14.66				4	B			Solihull	Athletics Direct Midland League Division 4	9 Aug 15
DT2K	14.10				4				Leamington	Midland Veterans' League South Division	17 Jun 15
DT2K	14.07				6	B			Corby	Athletics Direct Midland League Division 4	6 Jun 15
DT2K	13.98				6	A			Leicester	Athletics Direct Midland League Division 4	5 Jul 15
DT1.5K	15.83				1	ns			Brierly Hill	Midland Veterans' League South Division	27 May 15
HT7.26K	13.06				7	A			Leicester	Athletics Direct Midland League Division 4	5 Jul 15
HT7.26K	12.53				7	A			Solihull	Athletics Direct Midland League Division 4	9 Aug 15
HT7.26K	12.06				6	B			Corby	Athletics Direct Midland League Division 4	6 Jun 15
JT800	18.37				7	A			Leicester	Athletics Direct Midland League Division 4	5 Jul 15
JT800	16.85				7	B			Corby	Athletics Direct Midland League Division 4	6 Jun 15
JT800	16.78				5	B			Banbury	Athletics Direct Midland League Division 4	25 Apr 15
JT800	15.55				6				Brierly Hill	Midland Veterans' League South Division	27 May 15
parkrun	35:38				380				Brueton	Brueton parkrun # 260	18 Jul 15
parkrun	35:51				356				Brueton	Brueton parkrun # 247	18 Apr 15
parkrun	35:53				389				Brueton	Brueton parkrun # 258	4 Jul 15
parkrun	35:58				307				Brueton	Brueton parkrun # 259	11 Jul 15
parkrun	35:58				376				Brueton	Brueton parkrun # 264	15 Aug 15
parkrun	36:21				333				Brueton	Brueton parkrun # 253	30 May 15
parkrun	36:31				310				Brueton	Brueton parkrun # 241	7 Mar 15
parkrun	36:41				288				Brueton	Brueton parkrun # 245	4 Apr 15
parkrun	36:43				306				Brueton	Brueton parkrun # 261	25 Jul 15
parkrun	36:43				364				Brueton	Brueton parkrun # 275	31 Oct 15
parkrun	36:47				269				Brueton	Brueton parkrun # 240	28 Feb 15
parkrun	36:55				329				Brueton	Brueton parkrun # 272	10 Oct 15
parkrun	37:02				322				Brueton	Brueton parkrun # 265	22 Aug 15
parkrun	37:10				273				Brueton	Brueton parkrun # 244	28 Mar 15
parkrun	37:33				252				Brueton	Brueton parkrun # 256	20 Jun 15
10K	75:30			76:12	593			38	Leicester	Leicester's Big 10K	17 May 15
2014 V55 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
2000W	15:20.8				4				Worcester	Midland Veterans' League South Division	30 Jul 14
SP7.26K	5.40				6	A			Telford	Serveline Midland League Division 3	7 Jun 14
SP7.26K	4.93				6	B			Worcester	Serveline Midland League Division 3	4 May 14
SP6K	5.66				5				Leamington	Midland Veterans' League South Division	25 Jun 14
DT2K	14.01				6	B			Solihull	Serveline Midland League Division 3	6 Jul 14
DT2K	13.87				6	B			Worcester	Serveline Midland League Division 3	4 May 14
DT2K	13.60				6	B			Telford	Serveline Midland League Division 3	7 Jun 14
DT2K	13.25				6				Leamington	Midland Veterans' League South Division	25 Jun 14
DT1.5K	15.61				6				Stourport	Midland Veterans' League South Division	28 May 14
HT7.26K	14.26				6	A			Telford	Serveline Midland League Division 3	7 Jun 14
HT7.26K	13.60				5	B			Kettering	Serveline Midland League Division 3	2 Aug 14
HT7.26K	13.46				6	B			Solihull	Serveline Midland League Division 3	6 Jul 14
HT7.26K	13.13				6	B			Worcester	Serveline Midland League Division 3	4 May 14
JT800	17.06				2	ns			Stourport	Midland Veterans' League South Division	28 May 14
JT800	17.05				6	A			Worcester	Serveline Midland League Division 3	4 May 14
JT800	16.50				6	B			Telford	Serveline Midland League Division 3	7 Jun 14
JT800	15.73				4	B			Kettering	Serveline Midland League Division 3	2 Aug 14
2013 V55 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
100	17.1				1	ns			Burton	Midland Veterans' League North Division	26 Jun 13
200	34.6				1	ns			Sutton Coldfield	Midland Veterans' League North Division	31 Jul 13
200	34.8		-0.3		6	B			Birmingham (Un)	Plastics Plus Midland League Division 2	9 Jun 13
200	35.4				1	ns			Stoke	Midland Veterans' League North Division	29 May 13
400	79.1				1	ns			Burton	Midland Veterans' League North Division	26 Jun 13
400	80.1				1	ns			Telford	Midland Veterans' League North Division	1 May 13
400	81.2				6	B			Stoke	Plastics Plus Midland League Division 2	7 Jul 13
800	2:52.9				1	ns			Stoke	Midland Veterans' League North Division	29 May 13
800	2:53.5				6	B			Birmingham (Un)	Plastics Plus Midland League Division 2	9 Jun 13
800	2:57.9				6	B			Stoke	Plastics Plus Midland League Division 2	7 Jul 13
1500	6:00.5				6	B			Birmingham (Un)	Plastics Plus Midland League Division 2	9 Jun 13
1500	6:10.6				6	B			Stoke	Plastics Plus Midland League Division 2	7 Jul 13
Mile	6:06.2				9	B			Stratford-upon-Avon	Stratford-upon-Avon AC Inter-Club Track & Field	28 Aug 13
3000	12:10.6				1	ns			Stoke	Midland Veterans' League North Division	29 May 13
3000	12:15.3				6	B			Gloucester	Plastics Plus Midland League Division 2	10 Aug 13
3000	12:23.8				2	ns			Sutton Coldfield	Midland Veterans' League North Division	31 Jul 13
3000	12:28.4				6	B			Birmingham (Un)	Plastics Plus Midland League Division 2	9 Jun 13
5000	20:37.11				18				Leicester	Warwickshire & Leicestershire & Rutland County Championships	26 May 13
2000SC	9:32.7				6	B			Stoke	Plastics Plus Midland League Division 2	7 Jul 13
2000W	14:07.9				1	ns			Telford	Midland Veterans' League North Division	1 May 13
LJ	2.20				2	ns			Burton	Midland Veterans' League North Division	26 Jun 13
HT7.26K	12.92				6	B			Stoke	Plastics Plus Midland League Division 2	7 Jul 13
HT7.26K	10.18				6	B			Yate	Plastics Plus Midland League Division 2	18 May 13
JT800	18.53				6	B			Gloucester	Plastics Plus Midland League Division 2	10 Aug 13
JT800	17.18				5	B			Yate	Plastics Plus Midland League Division 2	18 May 13
JT700	12.78				1	ns			Sutton Coldfield	Midland Veterans' League North Division	31 Jul 13
5K	21:23				116			9	Rowheath	BRAT Rowheath 5K (Inc Warwickshire Champs)	14 Aug 13
parkrun	20:37				34			1	Braunstone	Braunstone parkrun # 134	25 May 13
parkrun	20:39				27			1	Brueton	Brueton parkrun # 161	24 Aug 13
parkrun	20:55				31			1	Brueton	Brueton parkrun # 149	1 Jun 13
parkrun	21:02				24			1	Brueton	Brueton parkrun # 145	4 May 13
parkrun	21:02				27				Brueton	Brueton parkrun # 152	22 Jun 13
parkrun	21:05				41				Brueton	Brueton parkrun # 158	3 Aug 13
parkrun	21:11				17			1	Brueton	Brueton parkrun # 146	11 May 13
parkrun	21:41				44				Coventry	Coventry parkrun # 154	2 Feb 13
parkrun	21:44				55				Coventry	Coventry parkrun # 156	16 Feb 13
5.848KL	25:14				70	L5			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
5M	34:35				104			8	Coventry	Coventry Autumnal 5	21 Aug 13
5M	35:09				116			10	Coventry	Sphinx Summer 5	12 Jun 13
6M	42:17				79			17	Stratford-upon-Avon	Stratford Summer 6	20 Jul 13
10K	43:19			43:20	49			1	Leicester	Leicester 10K	12 May 13
10K	44:33				112			8	Coventry	Coventry Northbrook 10K	14 Jul 13
10KNAD	47:14	c			44			7	Stratford-upon-Avon	Threshold Winter 10K Series	17 Feb 13
10KNAD	48:25				43			5	Stratford-upon-Avon	Threshold Winter 10K Series	27 Jan 13
10KMT	43:56			44:04	216				Leamington Spa	Regency 10K	7 Apr 13
HM	97:58	c			1265				Birmingham	Bupa Great Birmingham Run	20 Oct 13
HM	98:41			98:44	198			3	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	28 Apr 13
20M	2:37:32			2:37:39	293			40	Ashby-de-la-Zouch	Ashby 20	17 Mar 13
ZXC	41:43				162				Cheltenham	Birmingham League Division 2	9 Feb 13
ZXC	43:51				169				Coventry	Birmingham League Division 2	12 Jan 13
ZXC	49:27				127			77	Leamington	Warwickshire County Championships	5 Jan 13
ZXC	49:51				236				Stafford	Midland Championships	26 Jan 13
2012 V55 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
200	37.0				5	B			Yate	Up & Running Midland League Division 3	5 May 12
400	83.4				5	B			Yate	Up & Running Midland League Division 3	5 May 12
2000SC	9:41.6				3	B			Yate	Up & Running Midland League Division 3	5 May 12
LJ	1.94				4	B			Yate	Up & Running Midland League Division 3	5 May 12
SP7.26K	4.69				5	B			Tamworth	Up & Running Midland League Division 3	27 May 12
DT2K	12.06				5	B			Telford	Up & Running Midland League Division 3	1 Jul 12
DT2K	9.36				5	B			Yate	Up & Running Midland League Division 3	5 May 12
HT7.26K	11.85				4	B			Telford	Up & Running Midland League Division 3	1 Jul 12
HT7.26K	11.45				4	B			Yate	Up & Running Midland League Division 3	5 May 12
HT7.26K	11.12				5	B			Tamworth	Up & Running Midland League Division 3	27 May 12
JT800	17.14				5	B			Telford	Up & Running Midland League Division 3	1 Jul 12
parkrun	21:19				33				Coventry	Coventry parkrun # 131	25 Aug 12
parkrun	21:21				35			1	Coventry	Coventry parkrun # 118	19 May 12
parkrun	21:21				48				Coventry	Coventry parkrun # 137	6 Oct 12
parkrun	21:25				50				Coventry	Coventry parkrun # 117	12 May 12
parkrun	21:25				49				Coventry	Coventry parkrun # 136	29 Sep 12
5M	34:34				89			4	Coventry	Coventry Autumnal 5	22 Aug 12
8.663KL	39:20				41	L7			Sutton Coldfield	Midland Men's 12-Stage Relays (Long Legs)	31 Mar 12
6M	43:26				91				Stratford-upon-Avon	Stratford Summer 6	30 Jun 12
10K	44:52			45:02	246			48	Warwick	Two Castles Run 10K	10 Jun 12
10KNAD	48:42				40			4	Stratford-upon-Avon	Threshold Winter 10K Series	30 Dec 12
10KNAD	48:55				29			4	Stratford-upon-Avon	Threshold Winter 10K Series	25 Nov 12
10KNAD	50:42				45			10	Stratford-upon-Avon	Threshold Winter 10K Series	28 Oct 12
10KMT	44:11			44:21	232			21	Leamington Spa	Regency 10K	15 Apr 12
9M	66:20				106				Hampton-in-Arden	Arden 9	24 Jun 12
20K	96:53				18			1	Moreton Morrell	Moreton Morrell Schools Out 20K	11 Aug 12
HM	98:12			98:19	147			6	Kenilworth	Kenilworth Half Marathon	2 Sep 12
HM	1:40:18			1:40:20	337			13	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	29 Apr 12
HM	1:43:28				40			8	Kineton	Edgehill Games Half Marathon	15 Jul 12
15M	1:57:09				121			24	Banbury	Banbury 15	18 Mar 12
Mar	3:48:56			3:49:30	8046			177	London	Virgin London Marathon	22 Apr 12
ZMTL	72:33					L8			Stratford-upon-Avon	Cotswold Hilly 100 Relay	20 May 12
ZXC	42:54				193				Coventry	Birmingham League Division 2	14 Jan 12
ZXC	44:12				139				Solihull	Warwickshire County Championships	7 Jan 12
ZXC	45:44				167				Wolverhampton	Birmingham League Division 2	11 Feb 12
ZXC	46:33				178				Gloucester	Birmingham League Division 2	1 Dec 12
ZXC	49:26				163				Leamington Spa	Birmingham League Division 2	10 Nov 12
ZXC	55:10				327				Nottingham	Midland Championships	28 Jan 12
ZXC	56:13				1336				Parliament Hill	English National Championships	25 Feb 12
2011 V50 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
5000	20:44.7				9				Nuneaton	Leicestershire & Rutland & Warwickshire County Championships	15 May 11
3000SC	13:58.2				2	B			Banbury	Up & Running Midland League Division 4	14 Aug 11
HT7.26K	11.37				5	B			Banbury	Up & Running Midland League Division 4	14 Aug 11
JT800	15.81				4	B			Telford	Up & Running Midland League Division 4	7 May 11
4.819KL	19:57				61	L4			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
parkrun	20:47				32				Coventry	Coventry parkrun # 60	2 Apr 11
parkrun	20:55				22				Brueton	Brueton parkrun # 48	18 Jun 11
parkrun	21:17				27			1	Coventry	Coventry parkrun # 78	13 Aug 11
parkrun	22:03				13			1	Leamington	Leamington parkrun # 13	16 Jul 11
parkrun	22:22				61				Coventry	Coventry parkrun # 97	24 Dec 11
5.847KL	25:52				77	L5			Sutton Park	Midland Road Relay Championships	24 Sep 11
5M	35:29				92			6	Coventry	Autumnal 5	24 Aug 11
10K	45:37				16			1	Ilmington	Threshold Winter 10K Series	26 Feb 11
10K	48:52				42			4	Ilmington	Threshold 10K Series	27 Dec 11
10K	49:15				24			1	Stratford-Upon-Avon	Threshold 10K Series	30 Oct 11
HM	98:43	c			1206				Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
15M	1:55:34				129			18	Banbury	Banbury 15	20 Mar 11
Mar	3:39:10			3:40:36	5206				London	Virgin London Marathon	17 Apr 11
Mar	3:40:42			3:40:47	264			12	Stratford-upon-Avon	Rotary Shakespeare Marathon	8 May 11
ZXC	40:42				140			10	Guiting Power	Gloucestershire League	8 Oct 11
ZXC	43:46				171				Wolverhampton	Birmingham League Division 2	15 Jan 11
ZXC	44:29				123				Birmingham	Warwickshire County Championships	8 Jan 11
ZXC	45:52				156				Bournville	Birmingham League Division 2	12 Feb 11
ZXC	46:07				183				Northampton	Birmingham League Division 2	3 Dec 11
ZXC	50:31				184				Leamington Spa	Birmingham League Division 2	12 Nov 11
ZXC	53:53				887				Alton Towers	English National Championships	19 Feb 11
ZXC	55:03				207				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V50 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
3000	11:36.50				3	B			Corby	Up and Running Midland League Division 5	6 Jun 10
5000	19:38.22				15				Birmingham	Leicestershire, Rutland & Warwickshire County Championships	9 May 10
3000SC	13:42.7				4	B			Leamington	Up and Running Midland League Division 5	1 Aug 10
HT7.26K	11.80				5	B			Stourport	Up and Running Midland League Division 5	3 Jul 10
HT7.26K	9.60				5	B			Worcester	Up and Running Midland League Division 5	1 May 10
4.819KL	19:51				65	L6			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
parkrun	20:13				16			1	Coventry	Coventry parkrun # 30	4 Sep 10
10K	41:10			41:04					Leamington Spa	Regency 10K	11 Apr 10
10K	41:47			41:50	52				Evesham	Evesham Vale 10K	11 Jul 10
10KMT	42:39				14			3	Stratford-Upon-Avon	Welcombe 10K	17 Oct 10
HM	94:08			94:08					Bourton	Humphs Hill Half Marathon	19 Jun 10
ZXC	39:36				112			14	Guiting Power	Gloucestershire League	9 Oct 10
ZXC	48:52				147				Leamington	Birmingham League Division 2	30 Oct 10
2009 V50 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
3000	11:53.4				6	B			Leamington	Midland League Division 5	7 Jun 09
5000	20:33.1				5	B			Solihull	Midland League Division 5	2 May 09
2000SC	9:07.9				3	B			Solihull	Midland League Division 5	2 May 09
HT7.26K	12.89				4	B			Leamington	Midland League Division 5	7 Jun 09
HT7.26K	11.27				6	B			Solihull	Midland League Division 5	2 May 09
2008 V50 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	19:39				-40	L5			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	45:28				746				Alton Towers	English National Championships	23 Feb 08
ZXC	49:21				972				Alton Towers	English National Championships	23 Feb 08
2000 V40 Stratford-upon-Avon
Event	Perf				Pos				Venue	Meeting	Date
10K	36:52				46			10	Bourton-on-the-Water	Bourton 10K	27 Feb 00

Total Performances: 436

Please see the Submit section for details of how to notify us of any missing performances.