Club: Cannock & Stafford/Midland Masters Gender: Female Age Group: V50 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 200 33.06 33.06 200 400 70.1 77.1 72.9 71.2 70.1 400 71.5 800 2:29.3 2:49.4 2:43.85 2:33.2 2:45.0 2:39.4 2:29.3 800 1500 5:07.0 5:39.5 5:35.66 5:16.5 5:17.9 5:15.4 5:07.3 5:25.0 5:16.7 5:07.0 1500 5:22.2 Mile 6:02.3 6:25.1 6:02.6 6:02.3 Mile 3000 10:34.43 11:52.7 11:53.5 11:52.7 11:09.52 11:11.08 10:52.9 10:42.7 10:47.7 10:47.6 10:48.2 11:24.6 3000 10:34.43 11:24.5 5000 17:59.68 19:56.40 18:31.78 18:07.01 18:46.03 18:31.33 5000 17:59.68 LJ 3.12 2.75 3.12 LJ 5K 18:23 18:23 5K 18:51 19:41 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 parkrun 20:01 20:01 parkrun 5M 30:52 31:31 5M 30:52 10K 38:51 43:43 41:42 40:36 39:27 38:51 10K 39:29 40:23 10M 64:40 67:37 64:40 10M HM 84:38 96:03 98:04 88:49 86:59 89:15 87:29 88:46 89:18 HM 84:38 88:43 20M 2:22:59 2:22:59 20M Mar 3:20:15 3:21:25 3:24:29 Mar 3:20:15 3:28:38

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V45 Cannock & Stafford/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	77.1				1				Telford	Midland Veterans’ League -North	17 Apr 24
800	2:49.4				1				Tamworth	Midland Veterans’ League - North	15 May 24
Mile	6:25.1				3				Telford	Midland Veterans’ League -North	17 Apr 24
LJ	2.75				3				Telford	Midland Veterans’ League -North	17 Apr 24
2023 V45 Cannock & Stafford/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	11:52.7				1				Birmingham	Midland Veterans League - North	17 May 23
3000	11:57.7				1				Sutton Coldfield	Midland Veterans League - North	12 Jul 23
LJ	3.12				4				Sutton Coldfield	Midland Veterans League - North	12 Jul 23
6.1KXC	28:21				45		28	9	Rugeley	Staffordshire County Championships	7 Jan 23
10K	43:43			43:48	75		10	1	Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 23
2022 V45 Cannock & Stafford/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:02.6				1				Burton	Midland Veterans League North	27 Apr 22
3000	11:53.5				1				Telford	Midland Veterans League North	13 Jul 22
3000	12:01.0				2				Burton	Midland Veterans League North	18 May 22
3.16ML	21:41				15	L6			Sutton Coldfield	Midland Counties Women's 6-Stage Relays	26 Mar 22
2021 V45 Cannock & Stafford/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	72.9				3				Telford	Midlands Veterans T&F League	26 May 21
1500	5:39.5				3				Telford	Midlands Veterans T&F League	26 May 21
3000	11:52.7				1				Burton	Midland Veterans League - North	16 Jun 21
4.33KL	18:10				28	L4			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	25 Sep 21
5MMT	34:44				51		8	1	Hednesford	Staffs Knot 5	1 Sep 21
ZXC	22:01				22			3	Stafford Common	North Staffordshire League	16 Oct 21
2019 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
200	33.06		-0.2		1				Birmingham	Midland Veterans' League Division North	5 Jun 19
200	34.3				2				Sutton Coldfield	Midland Veterans' League Division North	31 Jul 19
400	71.2				2				Telford	Midland Veterans' League Division North	1 May 19
800	2:43.85				1				Birmingham	Midland Veterans' League Division North	5 Jun 19
800	2:48.0				3				Sutton Coldfield	Midland Veterans' League Division North	31 Jul 19
1500	5:35.66				3	A			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
1500	5:37.5				3				Burton	Midland Veterans' League Division North	3 Jul 19
Mile	6:02.3				3				Telford	Midland Veterans' League Division North	1 May 19
3000	11:09.52				3	A			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
3000	11:24.19				3				Birmingham	Midland Veterans' League Division North	5 Jun 19
3000	11:51.2				3				Sutton Coldfield	Midland Veterans' League Division North	31 Jul 19
5000	19:56.40				2				Birmingham	BMAF - British Masters Championships	11 Aug 19
4.33KL	17:33				34	L1			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	21 Sep 19
5.08KL	20:43				13	L1			Sutton Coldfield	British Masters Open Relay Championships	18 May 19
5.38ML	35:48				24	L1			Sutton Coldfield	Midland Counties Women's 6-Stage Relays	23 Mar 19
10K	41:42			41:51	505		114	13	Telford	Telford 10K	8 Dec 19
HM	96:03			96:17	221		12	2	Conwy	Conwy Half Marathon	17 Nov 19
ZXC	21:52				16			6	Wolverhampton	Staffordshire County Championships	5 Jan 19
ZXC	23:39				19			6	Stafford	North Staffordshire League	26 Oct 19
2018 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.2				1				Birmingham	Midland Veterans' League Division North	6 Jun 18
800	2:33.4				2				Sutton Coldfield	Midland Veterans' League Division North	25 Jul 18
800	2:36.48				2				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
1500	5:16.5				1				Tamworth	Midland Veterans' League Division North	4 Jul 18
1500	5:20.2				2				Telford	Midland Veterans' League Division North	2 May 18
3000	11:11.08				1				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
3000	11:11.6				1	B			Worcester	Midland League Division 2	2 Jun 18
3000	11:19.5				3	A			Stoke	Midland League Division 2	4 Aug 18
3000	11:21.7				2				Birmingham	Midland Veterans' League Division North	6 Jun 18
3000	11:37.0				1				Sutton Coldfield	Midland Veterans' League Division North	25 Jul 18
4.33KL	17:10				27	L1			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	22 Sep 18
parkrun	20:01				11		1	1	Cannock Chase	Cannock Chase parkrun # 74	16 Jun 18
parkrun	20:03				11		1	1	Cannock Chase	Cannock Chase parkrun # 73	9 Jun 18
parkrun	20:07				16		1	1	Cannock Chase	Cannock Chase parkrun # 83	25 Aug 18
parkrun	20:23				10		1	1	Cannock Chase	Cannock Chase parkrun # 82	11 Aug 18
5.08KL	20:34				9	L1			Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
2017 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
400	70.1				3				Telford	Midland Veterans' League Division North	10 May 17
1500	5:17.9				1				Telford	Midland Veterans' League Division North	10 May 17
1500	5:20.8				1				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
3000	10:52.9				3				Sutton Coldfield	Midland Veterans' League Division North	19 Jul 17
3000	11:01.1				4	A			Rugby	Athletics Direct Midland League Division 1	7 May 17
3000	11:05.58				1	B			Birmingham	Athletics Direct Midland League Division 1	4 Jun 17
3000	11:16.7				2				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
4.33KL	17:02				22	L1			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	23 Sep 17
5.2KXC	23:22				10			3	Weston Coyney	North Staffordshire League	28 Oct 17
6KXCL	26:20				2	L1			Wolverhampton	Midland Counties Relay Championships	21 Oct 17
5MMT	33:51			33:53	42		1	1	Hednesford	Staffs Knot 5	26 Jul 17
10K	40:36				56		7	3	Stone	Stone St Michael's 10K	25 Jun 17
HM	98:04			98:08	350		20	6	Stafford	Stafford Half Marathon	19 Mar 17
ZXC	25:41				16			8	Wolverhampton	Midland Women's League Division 2	14 Jan 17
2016 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
1500	5:15.4				1	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
3000	10:42.7				1	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
3000	10:52.3				3	A			Stoke	Athletics Direct Midland League Division 1	7 Aug 16
3000	11:20.3				1				Sutton Coldfield	Midland Veterans' League Division North	27 Jul 16
3000	11:23.4				1				Birmingham	Midland Veterans' League Division North	25 May 16
5KXC	21:47				20			6	Winsford	North Staffordshire League	1 Oct 16
5KXC	23:05				18			6	Stafford	North Staffordshire League	17 Dec 16
5KXC	24:16				19			7	Weston Coyney	North Staffordshire League	29 Oct 16
6KXCL	26:13				6	L3			Wolverhampton	Midland Counties Relay Championships	22 Oct 16
10M	67:37				33		4	2	Oldbury	Oldbury 10	11 Sep 16
HM	88:49			88:58	134		4	1	Stafford	Stafford Half Marathon	20 Mar 16
HM	91:08			91:14	121		9	5	Conwy	Conwy Half Marathon	20 Nov 16
Mar	3:21:25			3:21:39	4761		503	99	London	Virgin London Marathon	24 Apr 16
ZXC	25:21				9			3	Wolverhampton	Staffordshire County Championships	9 Jan 16
2015 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
1500	5:07.3				2	A			Worcester	Athletics Direct Midland League Division 2	9 Aug 15
1500	5:11.0				3	A			Gloucester	Athletics Direct Midland League Division 2	6 Jun 15
1500	5:24.8				1				Stoke	Midland Veterans' League North Division	29 Apr 15
3000	10:47.7				2	A			Gloucester	Athletics Direct Midland League Division 2	6 Jun 15
3000	10:51.57				1				Worcester	Midland Veterans' League Cup A Final	30 Aug 15
3000	10:53.8				2				Birmingham	Midland Veterans' League North Division	27 May 15
3000	10:55.7				2	A			Worcester	Athletics Direct Midland League Division 2	9 Aug 15
5000	18:31.78				2				Birmingham	BMAF - British Masters Championships	26 Jul 15
3ML	18:43				9	L1		9	Sutton Coldfield	BMAF Relay Championships	16 May 15
5KXC	20:51				6			4	Stafford	North Staffordshire League	24 Oct 15
5KXC	21:56				11			5	Winsford	North Staffordshire League	26 Sep 15
5.1KXC	21:04				4			2	Uttoxeter	North Staffordshire League	12 Dec 15
5.14KL	19:40				20	L1			Sutton Coldfield	Midland Women's 6 Stage Relays	28 Mar 15
8KXC	30:47				179				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
5MMT	32:47			32:48	45		4	3	Stoke on Trent	Staffs Knot 5	29 Jul 15
HM	86:59			87:06	120		4	1	Stafford	Stafford Half Marathon	22 Mar 15
HM	87:40			87:46	86		3	1	Conwy	Conwy Half Marathon	22 Nov 15
ZXC	24:10				7			3	Wolverhampton	Staffordshire County Championships	3 Jan 15
2014 V35 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.0				4	B			Kettering	Serveline Midland League Division 3	2 Aug 14
1500	5:25.0				1				Burton	Midland Veterans' League North Division	25 Jun 14
3000	10:47.6				1				Stoke	Midland Veterans' League Cup Final A	31 Aug 14
3000	10:56.5				2	A			Telford	Serveline Midland League Division 3	7 Jun 14
3000	10:57.3				2	A			Worcester	Serveline Midland League Division 3	4 May 14
3000	11:14.2				1	A			Kettering	Serveline Midland League Division 3	2 Aug 14
3000	11:19.0				1				Birmingham	Midland Veterans' League North Division	28 May 14
5000	18:07.01				2				Birmingham	BMAF - British Masters Championships	10 Aug 14
4.315KL	16:34				20	L1			Sutton Coldfield	Midland Women's 4 Stage Relays	20 Sep 14
3ML	19:03				14	L1			Sutton Coldfield	BMAF Relay Championships	17 May 14
HM	89:15			89:20	110		7	1	Conwy	Conwy Half Marathon	23 Nov 14
HM	91:22			91:25	139		8	2	Stafford	Stafford Half Marathon	16 Mar 14
ZXC	21:10				9			5	Stafford	North Staffordshire League	25 Oct 14
ZXC	22:35				7			5	Winsford	North Staffordshire League	27 Sep 14
ZXC	24:04				9			3	Stafford Common	Staffordshire County Championships	4 Jan 14
ZXC	26:40				49			10	Leamington Spa	Midland Women's League	8 Nov 14
2013 V35 Stafford H/Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:39.4				1				Stoke	Midland Veterans' League North Division	29 May 13
1500	5:16.7				1				Telford	Midland Veterans' League North Division	1 May 13
1500	5:16.8				2	A			Tamworth	Plastics Plus Midland League Division 3 (rearranged)	20 Jul 13
3000	10:48.2				3	A			Tamworth	Plastics Plus Midland League Division 3 (rearranged)	20 Jul 13
3000	10:55.3				1				Sutton Coldfield	Midland Veterans' League North Division	31 Jul 13
3000	10:56.4				1	A			Coventry	Plastics Plus Midland League Division 3	9 Jun 13
3000	11:13.7				1				Nuneaton	Midland Veterans' League Cup A Final	1 Sep 13
3000	11:15.2				1				Stoke	Midland Veterans' League North Division	29 May 13
5000	18:46.03				2				Birmingham	Midland Counties U20 / Senior Championships	22 Jun 13
5M	31:31			31:38	142		22	4	Alsager	Alsager 5	3 Feb 13
5MMT	32:42				40		2	2	Hednesford	Staffs Knot 5	14 Aug 13
10K	39:27			39:33	58		4	2	Ellesmere	Ellesmere 10K	25 Aug 13
10K	41:07			41:10	67				Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 13
HM	87:29			87:37	113		6	1	Stafford	Stafford Half Marathon	17 Mar 13
ZXC	26:24				50				Wolverhampton	Midland Women's League	7 Dec 13
ZXC	30:32				31			7	Leamington	Midland Women's League	9 Nov 13
ZXCL	12:28				2	L3			Derby	British Masters' Relay Championships	23 Nov 13
2012 V35 Stafford H/Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
3000	11:24.6				1				Sutton Coldfield	Midland Veterans' League North Division	1 Aug 12
5MMT	32:51				48		4	1	Hednesford	Staffs Knot 5	8 Aug 12
10M	64:40			64:44	69		6	5	Llandudno	Llandudno 10	17 Jun 12
HM	88:46			88:46	58		4	2	Conwy	Conwy Half Marathon	18 Nov 12
20M	2:22:59				75		2	1	Stafford	Stafford 20 (Inc Staffs Champs)	11 Mar 12
Mar	3:24:29			3:24:40	3688		418		London	Virgin London Marathon	22 Apr 12
2011 V35 Stafford H/Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:29.3				2				Solihull	Veterans Inter Area Match	7 Aug 11
1500	5:07.0				1				Stoke	Staffordshire County Championships	14 May 11
5000	18:31.33				2				Birmingham	BMAF - British Masters Championships	26 Jun 11
5K	18:23				19		2	2	Shrewsbury	Severn Loop 5K	17 Jun 11
10K	38:51			38:51	23		2		Aldridge	Aldridge 10K	12 Jun 11
HM	89:18			89:20	63		2	1	Conwy	Conwy Half Marathon	20 Nov 11
HM	90:34	c			427		29		Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
2010 V35 Stafford H/Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
400	71.5				1				Telford	Midland Veterans League North	5 May 10
1500	5:22.2				1				Telford	Midland Veterans League North	5 May 10
3000	10:34.43				5				Birmingham	McCain EAP Birmingham Games	24 Jul 10
5000	17:59.68				1				Cardiff	BMAF - British Masters Championships	4 Jul 10
5000	18:07.30				2				Birmingham	Midland Counties U20/Senior Championships	13 Jun 10
5M	30:52				32		1	1	Hednesford	Staffs Knot 5	11 Aug 10
HM	84:38			84:46	165		9	1	Birmingham	EDF Birmingham Half Marathon	24 Oct 10
2009 SEN Bournville Harriers
Event	Perf				Pos				Venue	Meeting	Date
3000	11:24.5				1				Stafford	Midland Masters League - North	10 Jun 09
5MMT	32:02				39		1	1	Hednesford	Staffs Knot 5	12 Aug 09
10K	39:29				33		3	2	Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 09
HM	88:43				121		8	2	Stafford	Stafford Half Marathon	15 Mar 09
Mar	3:20:15			3:20:37			261		London	London Marathon	26 Apr 09
ZXC	20:45				5			3	Newcastle-under-Lyme	North Staffordshire League	3 Oct 09
ZXC	21:35				10			4	Leek	North Staffordshire League	12 Dec 09
ZXC	29:40				14				Birmingham	Warwickshire County Championships	10 Jan 09
2008 SEN Bournville Harriers
Event	Perf				Pos				Venue	Meeting	Date
5K	18:51				40		3		Birmingham	Birmingham Rowheath AC 5K Series	12 Jun 08
10K	40:23				47		3		Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 08
Mar	3:28:38			3:30:24	4381		383		London	Flora London Marathon	13 Apr 08
Mar	3:30:24								London	Flora London Marathon	13 Apr 08
ZRDL	18:35				-37	L2			Sutton Coldfield	National 6 Stage Relays	26 Apr 08
ZXC	29:15				36				Cofton Park	Birmingham & District Invitation League Division 3	19 Jan 08
ZXC	30:26				166				Alton Towers	English National Championships	23 Feb 08
2007 SEN Bournville Harriers
Event	Perf				Pos				Venue	Meeting	Date
5K	19:41						7		Birmingham	Birmingham Rowheath AC 5K Series	14 Jun 07

Total Performances: 169

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