Sarah Dowling

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Club:Kent/Bellahouston RR
Gender:Female
Age Group:V45
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40073.173.1
8002:44.22:46.32:44.2
300011:48.811:48.8
5K19:3919:39
parkrun22:1323:3022:4024:1622:1323:2922:16
6M43:3643:36
10K40:1146:5942:0442:5340:1141:1741:3244:5242:07
HM87:4998:381:40:1597:141:40:2692:1891:1191:5187:49
Mar3:23:164:23:233:23:16

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Kent/Bellahouston RR
EventPerfPosVenueMeetingDate
parkrun23:3028Varsity Lakes, AUSVarsity Lakes parkrun # 2935 Jan 19
8KXC42:01604LeedsECCA Saucony English National Championships23 Feb 19
2018 V45 Kent/Bellahouston RR
EventPerfPosVenueMeetingDate
5KXC21:5839268DartfordKent County Masters' Championships1 Dec 18
parkrun22:403521CatfordCatford parkrun # 226 Oct 18
8KXC39:44443Parliament HillECCA Saucony English National Championships24 Feb 18
8.3KXC38:44117D15Richmond ParkStart Fitness Surrey Ladies' League Division 1/210 Feb 18
8.45KXC40:0163Brands HatchKent County Championships6 Jan 18
10K46:593021NewickNewick Will Page 10K26 Aug 18
10MMT96:22110208Eridge GreenEridge Park 109 Sep 18
HM98:38c10331208CambridgeCambridge Half Marathon4 Mar 18
Mar4:23:23c143543863553LondonVirgin London Marathon22 Apr 18
2017 V45 Greenwich Tritons/Bellahouston RR
EventPerfPosVenueMeetingDate
5KXC21:202311DartfordKent County Masters' Championships2 Dec 17
parkrun24:16631Hilly FieldsHilly Fields parkrun # 27321 Oct 17
2016 V45 Greenwich Tritons/Bellahouston RR
EventPerfPosVenueMeetingDate
5KXC22:30256Foots Cray MeadowsKent League13 Feb 16
parkrun22:13341Hilly FieldsHilly Fields parkrun # 21517 Sep 16
6M43:36234SpilsbySpilsby Show 610 Jul 16
HM1:40:221:40:15141112SleafordSleaford Half Marathon21 Feb 16
HM1:42:201:41:55202288DartfordDartford Half Marathon13 Mar 16
2015 V45 Greenwich Tritons/Bellahouston RR
EventPerfPosVenueMeetingDate
5KXC20:58245BexleyheathKent League28 Nov 15
8KXC40:51323Parliament HillECCA Saucony English National Championships21 Feb 15
HM97:1497:143942RedhillCaterham Rotary Half Marathon26 Jul 15
ZXC24:22163SwanleyKent League7 Feb 15
ZXC27:548322Parliament HillLondon Championships14 Nov 15
2014 V40 Greenwich Tritons/Bellahouston RR
EventPerfPosVenueMeetingDate
parkrun23:291521GreenwichGreenwich parkrun # 2021 Jan 14
8KXC40:28199Parliament HillSouthern Championships25 Jan 14
10KMT43:2543:205872BromleyTed Pepper Memorial 10K5 May 14
HM1:40:441:40:26117103CanterburyCanterbury Half Marathon25 Aug 14
ZXC21:54172HayesKent League8 Nov 14
ZXC22:13128Sparrows DenKent County Masters' Championships6 Dec 14
ZXC22:22163SwanleyKent League11 Oct 14
ZXC24:01203TonbridgeKent League25 Oct 14
ZXC26:22255SwanleyKent League8 Feb 14
ZXC28:514610Parliament HillLondon Championships15 Nov 14
2013 V40 Blackheath & Bromley/Bellahouston RR
EventPerfPosVenueMeetingDate
parkrun22:161111GreenwichGreenwich parkrun # 15623 Feb 13
10K42:04c225265GlasgowBank of Scotland Great Scottish 10K6 Oct 13
10K43:264393GraysMel Batty 10K25 Aug 13
10KMT43:435351BromleyTed Pepper Memorial 10K6 May 13
ZXC21:2914BexleyKent County Masters' Championships7 Dec 13
ZXC22:46274NoningtonKent League9 Nov 13
ZXC24:23223TonbridgeKent League26 Oct 13
ZXC25:384412Parliament HillLondon Championships16 Nov 13
ZXCL17:2536L1Sparrows DenWill Bolton Memorial Relays (4 x 4K)14 Sep 13
2012 V40 Blackheath & Bromley/Bellahouston RR
EventPerfPosVenueMeetingDate
40073.11BElthamSouthern Counties Veterans' League Kent Division 127 Apr 12
8002:46.33ADartfordSouthern Counties Veterans' League Kent Division 125 May 12
300011:48.83AElthamSouthern Counties Veterans' League Kent Division 127 Apr 12
3.851KL15:1729L3AldershotSouthern Road Relays (SW/U17M)22 Sep 12
10K42:5342:5364511012LondonBupa London 10,000 (10K)27 May 12
10K44:2244:195474Weald St GeorgesWeald St Georges 10K2 Sep 12
HM92:3392:182642911Paddock WoodPaddock Wood Half Marathon1 Apr 12
ZXC20:45173SwanleyKent League6 Oct 12
ZXC25:052110SwanleyKent League11 Feb 12
ZXC25:07244TonbridgeKent League27 Oct 12
ZXC33:0921DartfordKent County Championships7 Jan 12
ZXC35:23215Parliament HillEnglish National Championships25 Feb 12
ZXC45:27567West WickhamBlackheath and Bromley Open 10K14 Jan 12
2011 V40 Blackheath & Bromley/Bellahouston RR
EventPerfPosVenueMeetingDate
8002:44.21AErithSouthern Counties Veterans' League Kent Division 225 Jul 11
4.819KL18:5313L1Sutton ParkBMAF Relay Championships21 May 11
10K40:112811SpaldingTulip 10K24 Apr 11
HM91:1891:11208224HastingsHastings Half Marathon20 Mar 11
HM96:3696:25128123DartfordDartford Half Marathon24 Jul 11
ZXC20:20165BexleyheathKent League12 Nov 11
ZXC20:57183SwanleyKent League8 Oct 11
ZXC21:136Tunbridge WellsKent County Masters' Championships10 Dec 11
ZXC23:37176TonbridgeKent League29 Oct 11
ZXC30:46180Alton TowersEnglish National Championships19 Feb 11
ZXC37:37149Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC55:244231Richmond ParkRanelagh v Blackheath & Bromley Mob Match26 Nov 11
ZXC56:424521CoulsdonSouth London Harriers vs B&B Mob Match12 Mar 11
2010 V40 Blackheath & Bromley/Bellahouston RR
EventPerfPosVenueMeetingDate
2.6ML16:4832BeckenhamBeckenham Relay 3x2.6M12 May 10
4.819KL19:10555Sutton ParkNational Masters' Relays15 May 10
10K41:174032BeckenhamTed Pepper 10K3 May 10
10KMT48:543983West WickhamBlackheath & Bromley Open 10K (inc Vet Champs)16 Jan 10
10MXC76:002651HayesBlackheath & Bromley Club 10 Mile Championships28 Nov 10
HM91:51231166Paddock WoodPaddock Wood Half Marathon11 Apr 10
HM91:5891:51233151HastingsHastings Half Marathon21 Mar 10
ZXC20:24185BexleyheathKent League13 Nov 10
ZXC21:056Tunbridge WellsKent Veterans Cross Country Championships11 Dec 10
ZXC35:04164LeedsEnglish National Championships27 Feb 10
ZXC59:58494West WickhamBlackheath & Bromley vs Orion Harriers20 Nov 10
ZXC77:061321West WickhamBlackheath & Bromley Championships7 Feb 10
2009 V35 Blackheath & Bromley/Bellahouston RR
EventPerfPosVenueMeetingDate
5MXC44:191011West WickhamBlackheath & Bromley Xmas 519 Dec 09
10K41:3212195TroonTroon Tortoises I0K6 May 09
HM87:492431FriskneyFriskney Half Marathon12 Apr 09
ZXC21:1583Tunbridge WellsKent Veterans' Championships12 Dec 09
ZXC36:541432HayesBlackheath Closing 5 Yacht Handicap21 Mar 09
ZXC38:06193Parliament HillEnglish National Championships21 Feb 09
ZXC39:23106HillingdonSouthern Championships24 Jan 09
ZXC45:42333West WickhamBlackheath & Bromley 10K17 Jan 09
ZXC58:443232HayesBlackheath & Bromley V Ranelagh Mob Match31 Jan 09
ZXC60:21421ChingfordOrion v Blackheath Mob Match21 Nov 09
2008 V35 Blackheath & Bromley/Bellahouston RR
EventPerfPosVenueMeetingDate
10K44:52172GreenockFrank Sinclair 10K31 May 08
Mar3:23:473:23:16347323860LondonFlora London Marathon13 Apr 08
ZXC23:5985BeckenhamKent Veterans & Kent Clubmans Championships13 Dec 08
ZXC34:1158FalkirkScottish Power Scottish National Championships23 Feb 08
ZXC83:523552West WickhamBlackheath & Bromley Championships30 Nov 08
2007 V35 Blackheath & Bromley/Bellahouston RR
EventPerfPosVenueMeetingDate
5K19:3975142GlasgowCo-Op Jog Scotland Challenge 5K Series19 Jun 07
5K19:425664GlasgowAchilles Heel Bella 5K19 Aug 07
5MMT32:321KilmarnockKilmarnock 5-mile Trail Race8 Aug 07
10K42:072SleafordSleaford 10K20 May 07
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V40201241
800V40201139
800V40201243
3000V40201254
5KV35200786
5KALL2007534
10KV352009243
10KALL20091215
10KALL20101152
10KV402010146
10KALL2011785
10KV40201188
10KV402012253
10KALL20121731
10KV402013219
10KALL20131503
10KV452018596
HMV35200992
HMALL2009437
HMALL2010911
HMV402010137
HMV402011125
HMALL2011872
HMALL20121036
HMV402012166
HMV452014341
HMV452015223
HMALL20152313
HMV452016335
HMV452018294
HMALL20182394
MarV352008127
MarALL2008552