Club: Rhondda/Welsh Masters Gender: Male Age Group: V75 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 60 11.27i 12.31i 11.78i 12.77i 11.27i 11.39i 11.34i 60 100 18.51 22.6 21.17 19.3 18.9 19.52/18.7 18.51 19.49/19.4 100 200 40.40i/40.0 54.5 49.58i 45.56i 47.0 43.96i 40.63i/40.2 40.40i/40.0 41.81 200 400 1:41.80/92.2 109.88 1:41.80/92.2 1:42.3 400 1500 7:35.4 10:17.73 7:35.4 1500 HJ 1.05 0.90i 0.90 0.80 0.80 0.94 0.98 0.95 1.00 1.05 1.00 HJ LJ 2.97 2.44i 2.35 2.36i 2.70i 2.72 2.51 2.97 2.73i 2.85 2.82 LJ TJ 6.42 5.52i 5.61i 5.64 5.62i 6.00i 6.06 6.42i 6.42 6.02 5.67 TJ SP5K 7.75 6.54 6.95 7.26 7.28 7.75 7.24 SP5K Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 SP4K 7.57 6.67 6.77 7.06i 6.90i 7.14i 7.44 7.57 7.48 SP4K DT1K 23.66 19.66 21.90 22.49 22.79 20.43 19.46 23.66 20.61 22.22 DT1K HT5K 20.26 19.50 20.26 19.06 13.85 6.62 HT5K HT4K 20.89 16.59 18.12 20.89 18.07 19.20 16.80 15.40 HT4K JT800 14.92 14.92 JT800 JT600 20.38 10.06 14.33 15.22 15.97 14.47 20.38 JT600 JT500 15.85 15.85 12.20 12.82 12.16 10.12 11.55 14.32 JT500

Performances	Submit
2007 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V75 Rhondda/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
HJ	0.90	i			2				Lee Valley	BMAF - British Masters Championships	7 Mar 20
LJ	2.44	i			3				Lee Valley	BMAF - British Masters Championships	7 Mar 20
TJ	5.52	i			1				Lee Valley	BMAF - British Masters Championships	8 Mar 20
HT4K	16.59				3				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 20
2019 V75 Rhondda/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	22.6				4	1			Cardiff Met	Welsh Masters League	22 May 19
200	54.5				7	1			Swansea	Welsh Masters League	24 Apr 19
HJ	0.90	i			2				Lee Valley	BMAF - British Masters Championships	9 Mar 19
HJ	0.90				11				Nuneaton	Midland Masters AC Championships	9 Jun 19
HJ	0.90				4				Exeter	South West Veterans Championships	16 Jun 19
HJ	0.90				2				Birmingham	BMAF - British Masters Championships	11 Aug 19
HJ	0.85				11				Cardiff Met	Welsh Masters League	22 May 19
HJ	0.80	i			9				Swansea	Welsh Masters Championships	10 Feb 19
HJ	0.80				4				Wrexham	Welsh Masters League	5 Jun 19
HJ	0.80				8				Aberdare	Welsh Masters League	10 Jul 19
HJ	NH				12				Brecon	Welsh Masters Championships	21 Jul 19
LJ	2.35				4				Wrexham	Welsh Masters League	5 Jun 19
LJ	2.35		0.0		2				Birmingham	BMAF - British Masters Championships	10 Aug 19
LJ	2.25	i			15				Swansea	Welsh Masters Championships	10 Feb 19
LJ	2.22				12				Coventry	England Masters Inter Area Challenge	6 Jul 19
LJ	2.16				12				Cardiff Met	Welsh Masters League	22 May 19
LJ	2.10	i			3				Lee Valley	BMAF - British Masters Championships	9 Mar 19
LJ	1.90				11				Brecon	Welsh Masters Championships	21 Jul 19
TJ	5.61	i			1				Lee Valley	BMAF - British Masters Championships	10 Mar 19
TJ	5.53	i			7				Swansea	Welsh Masters Championships	10 Feb 19
TJ	5.29		-1.0		1				Birmingham	BMAF - British Masters Championships	11 Aug 19
TJ	5.26				4				Exeter	South West Veterans Championships	16 Jun 19
TJ	5.10				7				Aberdare	Welsh Masters League	10 Jul 19
TJ	5.06				6				Brecon	Welsh Masters Championships	21 Jul 19
TJ	4.60				11				Swansea	Welsh Masters League	24 Apr 19
SP4K	6.67				2				Wrexham	Welsh Masters League	5 Jun 19
SP4K	6.65	i			3				Swansea	Welsh Masters Championships	10 Feb 19
SP4K	6.61				3				Brecon	Welsh Masters Championships	21 Jul 19
SP4K	6.60				4				Cardiff Met	Welsh Masters League	22 May 19
SP4K	6.41				2				Exeter	South West Veterans Championships	16 Jun 19
DT1K	19.66				4				Swansea	Welsh Masters League	24 Apr 19
DT1K	19.43				6				Wrexham	Welsh Masters League	5 Jun 19
DT1K	18.43				11				Brecon	Welsh Masters Championships	21 Jul 19
DT1K	17.34				8				Aberdare	Welsh Masters League	10 Jul 19
DT1K	16.59				8				Exeter	South West Veterans Championships	16 Jun 19
HT4K	18.12				5				Nuneaton	Midland Masters AC Championships	9 Jun 19
HT4K	17.00				3				Swansea	Welsh Masters League	24 Apr 19
HT4K	16.08				4				Brecon	Welsh Masters Championships	21 Jul 19
HT4K	16.04				3				Lee Valley	BMAF - British Masters Winter Throws Championships	9 Mar 19
HT4K	15.62				3				Exeter	South West Veterans Championships	16 Jun 19
JT500	15.85				3				Cardiff Met	Welsh Masters League	22 May 19
JT500	13.02				2				Wrexham	Welsh Masters League	5 Jun 19
JT500	12.57				5				Aberdare	Welsh Masters League	10 Jul 19
JT500	NM				-				Brecon	Welsh Masters Championships	21 Jul 19
2018 V75 Rhondda/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	12.31	i			7	3			Cardiff	Cardiff Met GP3: Non-Thomas Open	4 Feb 18
200	49.58	i			2	5			Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
HJ	0.80				9				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
LJ	2.36	i			17				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
LJ	2.35				16				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
TJ	5.64				9				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
TJ	5.63	i			10				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
TJ	5.49				5				Exeter	South West Veterans Championships	17 Jun 18
TJ	5.29		-0.3		2				Birmingham	BMAF - British Masters Championships	26 Aug 18
SP4K	6.77				1				Exeter	South West Veterans Championships	17 Jun 18
SP4K	6.62				6				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
SP4K	6.55	i			2				Cardiff	Cardiff Met GP3: Non-Thomas Open	4 Feb 18
DT1K	21.90				5				Exeter	South West Veterans Championships	17 Jun 18
DT1K	18.98				3				Lee Valley	BMAF - British Masters Winter Throws Championships	11 Mar 18
DT1K	16.87				7				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
HT4K	20.89				4				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
HT4K	18.53				5				Exeter	South West Veterans Championships	17 Jun 18
HT4K	17.83				4				Birmingham	BMAF - British Masters Championships	26 Aug 18
JT500	12.20				5				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
2017 V75 Cardiff/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	11.78	i			4	4			Cardiff	Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)	5 Feb 17
100	21.17		-1.0		6				Exeter	South West Veterans Championships	18 Jun 17
100	21.79		0.2		5	3			Cardiff	Welsh Masters' League	29 Aug 17
200	45.56	i			1	7			Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
HJ	0.80				10				Newport	Welsh Masters' League - track not eligible for inclusion	6 Sep 17
LJ	2.70	i			11				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
LJ	2.43				12				Cardiff	Welsh Masters' League	25 Apr 17
LJ	2.41		1.2		5				Brecon	Welsh Athletics League	4 Jun 17
LJ	2.19				10				Brecon	Welsh Masters' League - field only	7 Jun 17
TJ	5.62	i			7				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
TJ	5.38				5				Brecon	Welsh Masters' Championships	4 Jun 17
TJ	5.36				7				Newport	Welsh Masters' League - track not eligible for inclusion	6 Sep 17
TJ	5.31				6				Exeter	South West Veterans Championships	18 Jun 17
TJ	5.28				2				Cardiff	Welsh Masters' League	29 Aug 17
SP5K	6.54				7				Cardiff	Welsh Masters' League	29 Aug 17
SP5K	6.47				4				Cardiff	Welsh Masters' League	25 Apr 17
SP4K	7.06	i			3				Cardiff	Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)	5 Feb 17
SP4K	6.73				2				Exeter	South West Veterans Championships	18 Jun 17
DT1K	22.49				4				Birmingham	BMAF - British Masters Championships	24 Jun 17
DT1K	22.42				2				Exeter	South West Veterans Championships	18 Jun 17
DT1K	21.30				6				Newport	Welsh Masters' League - track not eligible for inclusion	6 Sep 17
DT1K	19.92				2				Brecon	Welsh Masters' Championships	4 Jun 17
DT1K	18.11				3				Brecon	Welsh Masters' League - field only	7 Jun 17
HT5K	19.50				2				Cardiff	Welsh Masters' League	25 Apr 17
HT5K	19.49				2				Cardiff	Welsh Masters' League	29 Aug 17
HT4K	18.07				1				Brecon	Welsh Masters' Championships	4 Jun 17
HT4K	17.88				1				Exeter	South West Veterans Championships	18 Jun 17
JT500	12.82				5				Newport	Welsh Masters' League - track not eligible for inclusion	6 Sep 17
JT500	12.54				2				Brecon	Welsh Masters' League - field only	7 Jun 17
2016 V70 Cardiff/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	12.77	i			5	4			Cardiff	Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)	23 Jan 16
200	47.0				5	3			Brecon	Welsh Masters' League	8 Jun 16
HJ	0.94				18				Brecon	Welsh Masters' League	8 Jun 16
HJ	0.90	i			6				Cardiff	Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)	23 Jan 16
HJ	0.90				10				Swansea	Welsh Masters' League	10 Aug 16
HJ	0.90				15				Newport	Welsh Masters League - field only	7 Sep 16
HJ	0.85				12				Swansea	Welsh Masters' League - field only	18 May 16
HJ	NH				-				Solihull	EAMA Inter-Area Match	17 Jul 16
LJ	2.72				11				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
LJ	2.66				11				Swansea	Welsh Masters' League - field only	18 May 16
LJ	2.62	i			10				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	10 Jan 16
LJ	2.40				3				Solihull	EAMA Inter-Area Match	17 Jul 16
LJ	2.29				11				Brecon	Welsh Masters' League	8 Jun 16
TJ	6.00	i			7				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	10 Jan 16
TJ	5.83				8				Newport	Welsh Masters League - field only	7 Sep 16
TJ	5.75				3				Exeter	South West Veterans Championships	19 Jun 16
TJ	5.57				5				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
TJ	5.37				11				Swansea	Welsh Masters' League	10 Aug 16
SP5K	6.95				7				Swansea	Welsh Masters' League - field only	18 May 16
SP5K	6.51				7				Swansea	Welsh Masters' League	10 Aug 16
SP4K	6.90	i			3				Cardiff	Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)	23 Jan 16
SP4K	6.67				1				Exeter	South West Veterans Championships	19 Jun 16
SP4K	6.57				6				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
DT1K	22.79				2				Brecon	Welsh Masters' League	8 Jun 16
DT1K	21.28				1				Exeter	South West Veterans Championships	19 Jun 16
DT1K	20.97				3				Birmingham	BMAF - British Masters Championships	17 Sep 16
DT1K	19.99				2				Newport	Welsh Masters League - field only	7 Sep 16
DT1K	19.67				13				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
HT5K	20.26				2				Swansea	Welsh Masters' League	10 Aug 16
HT5K	17.24				4				Swansea	Welsh Masters' League - field only	18 May 16
HT4K	19.20				1				Exeter	South West Veterans Championships	19 Jun 16
HT4K	18.65				3				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
JT800	14.92				5				Brecon	Welsh Masters' League	8 Jun 16
JT600	10.06				3				Newport	Welsh Masters League - field only	7 Sep 16
JT500	12.16				5				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
2015 V70 Cardiff/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	11.27	i			6	3			Cardiff	Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)	8 Feb 15
100	19.3				2				Brecon	Welsh Masters Championships	14 Jun 15
100	20.6				5				Brecon	Welsh Masters' League	19 Aug 15
100	20.8				4	2			Cardiff	Welsh Masters' League	29 Apr 15
200	43.96	i			4	1			Cardiff	Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)	11 Jan 15
200	48.1				7	3			Cardiff	Welsh Masters' League	29 Apr 15
HJ	0.98				2				Brecon	Welsh Masters' League	19 Aug 15
HJ	0.95				3				Brecon	Welsh Masters Championships	14 Jun 15
HJ	0.90				12				Barry	Welsh Masters' League	28 May 15
HJ	0.90				10				Swansea	Welsh Masters' League	8 Jul 15
LJ	2.51				2				Brecon	Welsh Masters Championships	14 Jun 15
LJ	2.43	i			21				Cardiff	Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)	11 Jan 15
LJ	2.35				3				Barry	Welsh Masters' League	28 May 15
LJ	2.17				2				Brecon	Welsh Masters' League	19 Aug 15
TJ	6.06				1				Brecon	Welsh Masters Championships	14 Jun 15
TJ	5.94	i			15				Cardiff	Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)	11 Jan 15
TJ	5.89				7				Cardiff	Welsh Masters' League	29 Apr 15
TJ	5.60				10				Swansea	Welsh Masters' League	8 Jul 15
SP5K	7.26				3				Swansea	Welsh Masters' League	8 Jul 15
SP5K	6.99				5				Barry	Welsh Masters' League	28 May 15
SP4K	7.14	i			3				Cardiff	Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)	11 Jan 15
SP4K	7.07				3				Exeter	South West Veterans Championships - no TJ or PV	21 Jun 15
SP4K	6.73				3				Brecon	Welsh Masters Championships	14 Jun 15
DT1K	20.43				3				Brecon	Welsh Masters Championships	14 Jun 15
DT1K	20.02				4				Cardiff	Welsh Masters' League	29 Apr 15
DT1K	18.64				1				Exeter	South West Veterans Championships - no TJ or PV	21 Jun 15
DT1K	18.09				5				Brecon	Welsh Masters' League	19 Aug 15
HT5K	19.06				7				Swansea	Welsh Masters' League	8 Jul 15
HT5K	16.62				7				Cardiff	Welsh Masters' League	29 Apr 15
HT4K	16.80				2				Exeter	South West Veterans Championships - no TJ or PV	21 Jun 15
JT600	14.33				9				Barry	Welsh Masters' League	28 May 15
JT600	11.21				6				Brecon	Welsh Masters' League	19 Aug 15
JT500	10.12				2				Brecon	Welsh Masters Championships	14 Jun 15
2014 V70 Cardiff/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	11.39	i			5	2			Cardiff	Cardiff Met Grand Prix	2 Feb 14
100	18.9				3				Brecon	Welsh Masters Championships	15 Jun 14
100	18.9				2				Brecon	South West Vets AC Championships 2014	15 Jun 14
100	19.8				5				Swansea	Welsh Masters' League	2 Jul 14
100	20.1				5	2			Barry	Welsh Masters' League	29 May 14
200	40.2				6				Swansea	Welsh Masters' League	2 Jul 14
200	40.63	i			2	2			Cardiff	Cardiff Met Grand Prix (inc South West England Championships)	12 Jan 14
200	41.9				3				Brecon	Welsh Masters Championships	15 Jun 14
200	41.9				3				Brecon	South West Vets AC Championships 2014	15 Jun 14
200	42.2				6	1			Brecon	Welsh Masters' League	13 Aug 14
200	46.0				5				Cardiff	Welsh Masters' League	7 May 14
400	109.88				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
400	1:50.79	i			2	4			Cardiff	Cardiff Met Grand Prix	2 Feb 14
400	112.2				7	2			Brecon	Welsh Masters' League	13 Aug 14
400	117.2				8	1			Cardiff	Welsh Masters' League	7 May 14
HJ	0.95				9				Barry	Welsh Masters' League	29 May 14
HJ	0.90				7				Swansea	Welsh Masters' League	2 Jul 14
LJ	2.97				2				Brecon	South West Vets AC Championships 2014	15 Jun 14
LJ	2.78	i			16				Cardiff	Cardiff Met Grand Prix (inc South West England Championships)	12 Jan 14
LJ	2.68				18				Brecon	Welsh Masters' League	13 Aug 14
LJ	2.47				4				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
LJ	2.39				16				Barry	Welsh Masters' League	29 May 14
TJ	6.42	i			17				Cardiff	Cardiff Met Grand Prix (inc South West England Championships)	12 Jan 14
TJ	6.13				5				Swansea	Welsh Masters' League	2 Jul 14
TJ	5.92				6				Cardiff	Welsh Masters' League	7 May 14
TJ	5.79				1				Brecon	Welsh Masters Championships	15 Jun 14
SP4K	7.44				2				Swansea	Welsh Masters' League	2 Jul 14
SP4K	7.42	i			1				Cardiff	Cardiff Met Grand Prix (inc South West England Championships)	12 Jan 14
SP4K	7.36				1				Brecon	South West Vets AC Championships 2014	15 Jun 14
SP4K	7.36				4				Brecon	Welsh Masters Championships	15 Jun 14
SP4K	7.35				2				Barry	Welsh Masters' League	29 May 14
SP4K	6.82				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
DT1K	19.46				6				Birmingham	BMAF - British Masters Championships	9 Aug 14
DT1K	19.34				2				Brecon	Welsh Masters Championships	15 Jun 14
DT1K	19.34				2				Brecon	South West Vets AC Championships 2014	15 Jun 14
DT1K	19.15				5				Brecon	Welsh Masters' League	13 Aug 14
DT1K	18.77				1				Cardiff	Welsh Masters' League	7 May 14
HT4K	15.40				1				Cardiff	Welsh Masters' League	7 May 14
HT4K	15.40				1				Swansea	Welsh Masters' League	2 Jul 14
HT4K	9.89				2				Brecon	Welsh Masters Championships	15 Jun 14
HT4K	9.89				1				Brecon	South West Vets AC Championships 2014	15 Jun 14
JT600	15.22				4				Brecon	Welsh Masters' League	13 Aug 14
JT500	11.55				2				Brecon	South West Vets AC Championships 2014	15 Jun 14
JT500	11.55				3				Brecon	Welsh Masters Championships	15 Jun 14
2013 V70 Cardiff/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	18.7				5				Newport	Welsh Masters' League	24 Jul 13
100	18.8				4	2			Cardiff	Welsh Masters' League	1 May 13
100	18.8				7				Brecon	Welsh Masters' League	21 Aug 13
100	19.52		-4.7		6				Newport	Welsh Masters Championships	15 Jun 13
100	19.7				6				Swansea	Welsh Masters' League	29 May 13
200	40.0				6				Swansea	Welsh Masters' League	29 May 13
200	40.40	i			3	4			Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships	13 Jan 13
200	41.4				5				Newport	Welsh Masters' League	24 Jul 13
400	92.2				7				Brecon	Welsh Masters' League	21 Aug 13
400	1:41.80				6				Newport	Welsh Masters Championships	15 Jun 13
400	1:43.8				2				Cardiff	Welsh Masters' League	1 May 13
HJ	1.00				4				Swansea	Welsh Masters' League	29 May 13
HJ	1.00				1				Exeter	South West Veterans Championships	16 Jun 13
HJ	1.00				2				Solihull	Masters Inter Area Challenge	21 Jul 13
HJ	0.95				3				Newport	Welsh Masters' League	24 Jul 13
LJ	2.73	i			6				Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships	3 Feb 13
LJ	2.61				17				Cardiff	Welsh Masters' League	1 May 13
LJ	2.49				2				Brecon	Welsh Masters' League	21 Aug 13
LJ	2.39				6				Swansea	Welsh U17 / U20 Championships	22 Jun 13
TJ	6.42				2				Swansea	Welsh Masters' League	29 May 13
TJ	6.23	i			7				Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships	13 Jan 13
TJ	6.02				9				Newport	Welsh Masters' League	24 Jul 13
SP5K	7.28				3				Swansea	Welsh Masters' League	29 May 13
SP5K	7.24				4				Newport	Welsh Masters' League	24 Jul 13
SP5K	7.22				4				Cardiff	Welsh Masters' League	1 May 13
SP5K	7.03				4				Brecon	Welsh Masters' League	21 Aug 13
SP4K	7.57				1				Swansea	Welsh U17 / U20 Championships	22 Jun 13
SP4K	7.53				4				Nuneaton	Midland Masters Championships	9 Jun 13
SP4K	7.44	i			2				Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships	13 Jan 13
SP4K	7.36				2				Exeter	South West Veterans Championships	16 Jun 13
DT1K	23.66				9				Birmingham	BMAF - British Masters Championships	14 Sep 13
DT1K	23.47				3				Exeter	South West Veterans Championships	16 Jun 13
DT1K	21.52				3				Swansea	Welsh U17 / U20 Championships	22 Jun 13
DT1K	18.85				4				Swansea	Welsh Masters' League	29 May 13
HT5K	13.85				4				Cardiff	Welsh Masters' League	1 May 13
HT5K	13.28				3				Brecon	Welsh Masters' League	21 Aug 13
JT600	15.97				6				Newport	Welsh Masters' League	24 Jul 13
2012 V70 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60	11.34	i			5	2			Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
100	18.51		0.8		8				Cardiff	Welsh Championships	2 Jun 12
100	18.52				1				Exeter	South West Veterans AC Championships	17 Jun 12
100	18.9				5				Brecon	Welsh Masters' League	16 May 12
100	18.9				2				Swansea	Welsh Masters' League	8 Aug 12
100	19.5				7				Cardiff	Welsh Masters' League	11 Apr 12
100	20.1				5				Newport	Welsh Masters' League	27 Jun 12
200	41.81				2				Exeter	South West Veterans AC Championships	17 Jun 12
400	1:42.3				4				Solihull	Veterans' Inter Area Match	9 Sep 12
400	107.0				7				Swansea	Welsh Masters' League	8 Aug 12
1500	10:17.73				2				Exeter	South West Veterans AC Championships	17 Jun 12
HJ	1.05				4				Cardiff	Welsh Championships	2 Jun 12
HJ	1.00				4				Brecon	Welsh Masters' League	16 May 12
HJ	0.95	i			4				Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
HJ	0.95				3				Newport	Welsh Masters' League	27 Jun 12
LJ	2.85				1				Swansea	Welsh Masters' League	8 Aug 12
LJ	2.74				2				Cardiff	Welsh Masters' League	11 Apr 12
LJ	2.64		1.9		5				Cardiff	Welsh Championships	3 Jun 12
LJ	2.62				3				Exeter	South West Veterans AC Championships	17 Jun 12
TJ	6.02				2				Newport	Welsh Masters' League	27 Jun 12
TJ	5.80				7				Cardiff	Welsh Championships	4 Jun 12
TJ	5.62				2				Brecon	Welsh Masters' League	16 May 12
TJ	5.19				1				Exeter	South West Veterans AC Championships	17 Jun 12
SP5K	7.75				1				Swansea	Welsh Masters' League	8 Aug 12
SP5K	6.97				6				Brecon	Welsh Masters' League	16 May 12
SP4K	7.48				2				Cardiff	Welsh Championships	3 Jun 12
SP4K	7.37				1				Exeter	South West Veterans AC Championships	17 Jun 12
SP4K	7.16	i			4				Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
DT1K	20.61				2				Exeter	South West Veterans AC Championships	17 Jun 12
DT1K	20.59				3				Newport	Welsh Masters' League	27 Jun 12
DT1K	20.48				1				Cardiff	Welsh Championships	4 Jun 12
DT1K	18.48				8				Brecon	Welsh Masters' League	16 May 12
HT5K	6.62				4				Swansea	Welsh Masters' League	8 Aug 12
JT600	14.47				7				Cardiff	Welsh Masters' League	11 Apr 12
JT600	13.30				7				Newport	Welsh Masters' League	27 Jun 12
JT500	14.32				2				Exeter	South West Veterans AC Championships	17 Jun 12
JT500	10.24				3				Cardiff	Welsh Championships	4 Jun 12
2011 V65 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
100	19.4				9				Cardiff	Welsh Masters' Championships	5 Jun 11
100	19.49				2				Exeter	South West Veterans Championships	19 Jun 11
100	20.3				6				Aberdare	Welsh Masters' League	17 Aug 11
HJ	1.00				4				Solihull	Veterans Inter Area Match	7 Aug 11
HJ	.95				3				Aberdare	Welsh Masters' League	17 Aug 11
LJ	2.82				3				Cardiff	Welsh Masters' League	11 May 11
LJ	2.64				3				Aberdare	Welsh Masters' League	17 Aug 11
LJ	2.46				1				Exeter	South West Veterans Championships	19 Jun 11
TJ	5.67				1				Exeter	South West Veterans Championships	19 Jun 11
TJ	5.28				3				Newport	Welsh Masters' League	13 Jul 11
SP5K	7.24				6				Aberdare	Welsh Masters' League	17 Aug 11
SP5K	6.36				5				Cardiff	Welsh Masters' League	22 Jun 11
DT1K	22.22				3				Cardiff	Welsh Masters' League	22 Jun 11
DT1K	20.87				4				Newport	Welsh Masters' League	13 Jul 11
DT1K	18.10				3				Exeter	South West Veterans Championships	19 Jun 11
JT600	20.38				4				Newport	Welsh Masters' League	13 Jul 11
2007 V65 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
1500	7:35.4								Exeter	South West Veterans' Championships	17 Jun 07

Total Performances: 299

Please see the Submit section for details of how to notify us of any missing performances.

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