| 2024 V50 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 15.02 | | | | 4 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| DT1K | 14.22 | | | | 5 | A | | | Preston | Northern League - West 1N | 14 Jul 24 |
| HT4K | 13.25 | | | | 5 | B | | | Preston | Northern League - West 1N | 14 Jul 24 |
| 4MMT | 29:57 | | | | 167 | | 31 | 2 | Preston | Preston Harriers Inter Club 4 | 12 Jun 24 |
| 4.5MNAD | 31:12 | | | | 132 | | 20 | 3 | Lea Town | Wesham Inter Club 4.5 | 22 Jul 24 |
| 4.8MMT | 37:57 | | | | 121 | | 19 | 3 | Chorley | Chorley Inter Club 4.8 | 14 Aug 24 |
| 5M | 38:55 | | | | 122 | | 25 | 3 | Anchorsholme | Thornton Cleveleys Inter Club 5 | 25 Jun 24 |
| 5M | 39:13 | | | | 202 | | 32 | 4 | Lytham St Annes | Lytham St Annes Inter Club 5 | 9 May 24 |
| 2023 V50 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.59 | i | | | 1 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 400 | 64.23 | i | | | 1 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 800 | 2:42.10 | i | | | 2 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 5.8KXC | 26:43 | | | | 52 | R6 | 42 | 13 | Burnley | Mid Lancs League | 11 Mar 23 |
| 6KXC | 32:48 | | | | 74 | R6 | 54 | 13 | Blackpool | Mid Lancs League | 14 Jan 23 |
| 4M | 29:40 | | | | 162 | | 26 | 7 | Blackpool | Blackpool Inter-Club 4 | 5 Apr 23 |
| 4.75MNAD | 34:55 | | | | 143 | | 20 | 2 | Lytham St Annes | Lytham St Annes Inter Club 5 | 11 May 23 |
| 2022 V50 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 5 | A | | | Blackburn | Northern League - West Premier | 6 Aug 22 |
| 200 | 26.98 | i | | | 1 | 6 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 200 | 27.26 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 200 | 27.34 | i | | | 3 | | | | Braga, POR | European Masters Indoor Championships | 26 Feb 22 |
| 200 | 27.48 | i | | | 2 | s2 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 200 | 27.59 | i | | | 1 | 9 | | | Sportcity | Manchester Indoor Open Meetings | 30 Jan 22 |
| 200 | 27.83 | i | | | 2 | 18 | | | Sportcity | Manchester Indoor Open Meetings | 9 Jan 22 |
| 200 | 27.99 | i | | | 1 | h3 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 200 | 28.2 | | | | 4 | 1 | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| 200 | 28.3 | | | | 5 | A | | | Blackburn | Northern League - West Premier | 6 Aug 22 |
| 400 | 60.11 | i | | | 1 | | | | Braga, POR | European Masters Indoor Championships | 22 Feb 22 |
| 400 | 60.25 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 400 | 60.33 | i | | | 1 | 3 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 400 | 61.22 | i | | | 4 | h2 | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 15 Jan 22 |
| 400 | 62.1 | | | | 3 | | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| 400 | 62.93 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 400 | 64.08 | i | | | 1 | h2 | | | Braga, POR | European Masters Indoor Championships | 21 Feb 22 |
| 600 | 1:43.77 | i | | | 4 | 6 | | | Sportcity | Manchester Indoor Open Meetings | 9 Jan 22 |
| 800 | 2:41.51 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 1500 | 5:58.73 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 3000 | 13:30.95 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 4.2MMT | 34:51 | | | | 135 | | 26 | 3 | Leyland | Red Rose Inter Club 4.2 | 7 Sep 22 |
| 2021 V45 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.70 | | 1.9 | | 2 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| 200 | 28.34 | | -2.3 | | 4 | 2 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 400 | 61.2 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 400 | 61.3 | | | | 1 | B | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| 400 | 61.5 | | | | 2 | B | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| 400 | 61.88 | | | | 2 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| 400 | 62.38 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 400 | 62.68 | | | | 1 | 8 | | | Stretford | Trafford Sprints Grand Prix | 22 Jun 21 |
| 800 | 2:27.16 | | | | 8 | 8 | | | Stretford | Trafford Open | 3 Apr 21 |
| 800 | 2:37.5 | | | | 5 | A | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| 800 | 2:47.3 | | | | 6 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| parkrun | 22:49 | | | | 47 | | 3 | 1 | Preston | Preston parkrun # 403 | 13 Nov 21 |
| parkrun | 23:02 | | | | 57 | | 2 | 1 | Preston | Preston parkrun # 402 | 6 Nov 21 |
| parkrun | 25:10 | | | | 25 | | | 1 | Fell Foot | Fell Foot parkrun # 283 | 4 Dec 21 |
| 2020 V45 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.35 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 27.50 | i | | | 1 | 13 | | | Sportcity | Sale Harriers Open Series | 23 Feb 20 |
| 200 | 27.61 | i | | | 2 | 16 | | | Sportcity | Sale Harriers Open Series | 5 Jan 20 |
| 200 | 27.65 | i | | | 5 | 8 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 200 | 27.92 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 400 | 60.60 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 400 | 61.25 | i | | | 1 | 7 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 600 | 1:43.17 | i | | | 2 | 5 | | | Sportcity | Sale Harriers Open Series | 26 Jan 20 |
| 600 | 1:44.51 | i | | | 1 | 6 | | | Sportcity | Sale Harriers Open Series | 5 Jan 20 |
| 2019 V45 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 5 | 2 | | | Sportcity | Joe Moran Memorial Veterans Open | 5 Jun 19 |
| 200 | 27.1 | | | | 4 | B | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| 200 | 27.4 | | | | 3 | 2 | | | Sportcity | Joe Moran Memorial Veterans Open | 5 Jun 19 |
| 200 | 27.5 | | | | 4 | | | | Blackpool | Lancashire County Championships | 12 May 19 |
| 200 | 27.5 | | | | 1 | | | | Preston | Mid Lancashire League | 1 Jun 19 |
| 200 | 27.67 | | -0.2 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 28.0 | | | | 3 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 200 | 28.10 | i | | | 2 | 10 | | | Sportcity | Sale Harriers Open Series inc. North Wales 200m / 600m Championships | 17 Feb 19 |
| 200 | 28.50 | | 0.6 | | 2 | h2 | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 300 | 44.70 | i | | | 2 | 10 | | | Sportcity | Sale Harriers Open Series inc. North Wales 300m Championships | 10 Mar 19 |
| 400 | 61.7 | | | | 3 | A | | | Preston | North of England League Division 2W | 19 May 19 |
| 400 | 61.7 | | | | 2 | B | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 400 | 61.86 | | | | 1 | 2 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 400 | 62.1 | | | | 4 | 2 | | | Sportcity | Joe Moran Memorial Veterans Open | 5 Jun 19 |
| 400 | 62.4 | | | | 4 | A | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| 400 | 63.4 | | | | 1 | | | | Blackpool | Lancashire County Championships | 11 May 19 |
| 400 | 64.00 | i | | | 1 | 2 | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 400 | 64.7 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 4 May 19 |
| 600 | 1:46.80 | i | | | 2 | 5 | | | Sportcity | Sale Harriers Open Series inc. North Wales 200m / 600m Championships | 17 Feb 19 |
| 600 | 1:47.46 | i | | | 1 | 5 | | | Sportcity | Sale Harriers Open Series inc. North Wales 300m Championships | 10 Mar 19 |
| 800 | 2:29.7 | | | | 1 | B | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| 800 | 2:34.0 | | | | 1 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| 800 | 2:40.46 | i | | | 3 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 800 | 2:59.0 | | | | 4 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| DT1K | 16.00 | | | | 5 | B | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| parkrun | 23:46 | | | | 67 | | | 1 | Preston | Preston parkrun # 362 | 21 Sep 19 |
| 2018 V45 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 3 | B | | | Doncaster | North of England League Division 2 Promotion Match | 18 Aug 18 |
| 400 | 64.3 | | | | 2 | B | | | Wigan | North of England League Division 1 | 5 May 18 |
| 400 | 65.5 | | | | 2 | B | | | Preston | North of England League Division 1 | 4 Aug 18 |
| 1500 | 7:08.00 | | | | 4 | B | | | York University | North of England League Division 1 | 8 Jul 18 |
| 3000 | 14:43.72 | | | | 4 | A | | | York University | North of England League Division 1 | 8 Jul 18 |
| 3000 | 14:52.0 | | | | 4 | B | | | Doncaster | North of England League Division 2 Promotion Match | 18 Aug 18 |
| parkrun | 24:18 | | | | 79 | | | 1 | Preston | Preston parkrun # 327 | 25 Dec 18 |
| parkrun | 25:41 | | | | 121 | | | 1 | Preston | Preston parkrun # 299 | 26 May 18 |
| 4M | 33:42 | | | | 192 | | 36 | 6 | Preston | Preston Harriers Inter Club | 13 Jun 18 |
| 2017 V45 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 2 | 7 | | | Sportcity | Joe Moran Memorial Veterans Open | 7 Jun 17 |
| 200 | 28.1 | | | | 4 | B | | | York | North of England League Division 1 | 6 May 17 |
| 200 | 29.1 | | | | 2 | 5 | | | Sportcity | Joe Moran Memorial Veterans Open | 7 Jun 17 |
| 400 | 60.5 | | | | 4 | A | | | Ellesmere Port | North of England League Division 1 | 4 Jun 17 |
| 400 | 63.6 | | | | 5 | A | | | York | North of England League Division 1 | 6 May 17 |
| 5.2KL | 25:13 | | | | 40 | L3 | | | Blackpool | Northern Women's 6-Stage Relays | 25 Mar 17 |
| 2016 V40 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.11 | | | | 5 | A | | | Sheffield | North of England League Division 1 | 5 Jun 16 |
| 200 | 28.15 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 7 May 16 |
| 200 | 28.3 | | | | 4 | A | | | Ellesmere Port | North of England League Division 1 | 3 Jul 16 |
| 400 | 62.55 | | | | 3 | B | | | Wakefield | North of England League Division 1 | 7 May 16 |
| 400 | 62.83 | | | | 4 | A | | | Sheffield | North of England League Division 1 | 5 Jun 16 |
| 400 | 63.06 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 400 | 63.3 | | | | 2 | B | | | Ellesmere Port | North of England League Division 1 | 3 Jul 16 |
| LJ | 3.76 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 2015 V40 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.16 | i | | | 2 | h3 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 200 | 27.48 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 200 | 27.60 | i | | | 1 | 16 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 200 | 27.82 | i | | | 5 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 28.5 | | -0.8 | | 3 | B | | | Preston | North of England League Division 1 | 12 Jul 15 |
| 400 | 60.35 | i | | | 2 | | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 400 | 62.24 | i | | | 1 | h1 | | | Torun, POL | EMA - European Masters Championships | 23 Mar 15 |
| 400 | DQ | i | | | - | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| parkrun | 25:21 | | | | 96 | | | | Preston | Preston parkrun # 151 | 23 May 15 |
| 2014 V40 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.56 | i | | | 3 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 100 | 13.3 | | | | 4 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| 100 | 13.58 | | 0.9 | | 1 | | | | Watford | Civil Service Masters & Open Championships | 13 Aug 14 |
| 100 | 13.89 | | | | 4 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 26.7 | | | | 2 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| 200 | 26.79 | i | | | 1 | s1 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 27.08 | i | | | 3 | | | | Budapest, HUN | WMA - World Masters Championships | 28 Mar 14 |
| 200 | 27.09 | i | | | 3 | 13 | | | Sportcity | Sale Harriers Open Series | 2 Mar 14 |
| 200 | 27.20 | i | | | 2 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 200 | 27.30 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 27.31 | i | | | 1 | h1 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 27.40 | i | | | 2 | 22 | | | Sportcity | Sale Harriers Open Series | 2 Feb 14 |
| 200 | 27.5 | | | | 4 | A | | | Blackpool | North of England League Division 1 | 9 Aug 14 |
| 200 | 27.68 | | | | 4 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 27.8 | | | | 3 | A | | | Hull | North of England League Division 1 | 4 May 14 |
| 200 | 28.0 | | -2.4 | | 5 | A | | | Derby | North of England League Division 1 | 13 Jul 14 |
| 200 | 28.12 | | 0.3 | | 1 | | | | Watford | Civil Service Masters & Open Championships | 13 Aug 14 |
| 200 | 28.3 | | | | 1 | | | | Lancaster | Mid Lancashire League | 3 Aug 14 |
| 400 | 59.83 | i | | | 2 | | | | Budapest, HUN | WMA - World Masters Championships | 30 Mar 14 |
| 400 | 60.39 | i | | | 1 | h1 | | | Budapest, HUN | WMA - World Masters Championships | 29 Mar 14 |
| 400 | 60.68 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 400 | 61.3 | | | | 5 | A | | | Derby | North of England League Division 1 | 13 Jul 14 |
| 400 | 61.69 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 400 | 61.71 | | | | 2 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 400 | 61.9 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 10 May 14 |
| 400 | 62.2 | | | | 1 | B | | | Blackpool | North of England League Division 1 | 9 Aug 14 |
| 400 | 63.23 | | | | 1 | | | | Watford | Civil Service Masters & Open Championships | 13 Aug 14 |
| 400 | 64.5 | | | | 1 | | | | Lancaster | Mid Lancashire League | 3 Aug 14 |
| 600 | 1:40.98 | i | | | 1 | 5 | | | Sportcity | Sale Harriers Open Series | 2 Feb 14 |
| LJ | 4.60 | | | | 1 | | | | Watford | Civil Service Masters & Open Championships | 13 Aug 14 |
| 2013 V40 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.77 | i | | | 2 | s3 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 26.84 | i | | | 1 | h4 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 26.86 | i | | | 3 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| 200 | 27.2 | | | | 1 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| 200 | 27.26 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 27.47 | i | | | 2 | 15 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 200 | 27.56 | i | | | 2 | 9 | | | Sportcity | Sale Open Series | 24 Feb 13 |
| 200 | 27.90 | | -0.9 | | 2 | A | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 200 | 28.2 | | | | 4 | A | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 300 | 43.33 | i | | | 2 | 5 | | | Sportcity | Sale Open Series | 24 Feb 13 |
| 400 | 59.47 | i | | | 3 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 400 | 60.90 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 400 | 62.1 | | | | 1 | 1 | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| 400 | 62.20 | i | | | 2 | s2 | | | San Sebastian, ESP | EMA - European Veterans Championships | 19 Mar 13 |
| 400 | 62.30 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 600 | 1:43.66 | i | | | 1 | 4 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| parkrun | 23:14 | | | | 40 | | | 1 | Preston | Preston parkrun # 69 | 5 Oct 13 |
| parkrun | 23:49 | | | | 32 | | 3 | | Preston | Preston parkrun # 68 | 28 Sep 13 |
| 2012 V40 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.46 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 28.4 | | | | 3 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 200 | 29.8 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 400 | 60.90 | i | | | 1 | A | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 400 | 60.9 | | | | 2 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| 400 | 61.62 | i | | | 3 | h3 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 62.6 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 400 | 63.7 | | | | 1 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| 400 | 65.1 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 800 | 2:31.4 | | | | 3 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 800 | 2:40.0 | | | | 2 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| parkrun | 23:12 | | | | 26 | | 3 | 1 | Preston | Preston parkrun # 15 | 18 Aug 12 |
| parkrun | 23:32 | | | | 30 | | | | Preston | Preston parkrun # 17 | 22 Sep 12 |
| parkrun | 23:37 | | | | 19 | | | 1 | Preston | Preston parkrun # 6 | 16 Jun 12 |
| parkrun | 23:49 | | | | 27 | | 3 | 1 | Preston | Preston parkrun # 14 | 11 Aug 12 |
| parkrun | 23:50 | | | | 23 | | 1 | 1 | Preston | Preston parkrun # 13 | 4 Aug 12 |
| parkrun | 24:35 | | | | 30 | | | | Preston | Preston parkrun # 12 | 28 Jul 12 |
| 4.9MNAD | 36:52 | | | | 123 | | 26 | 7 | Preston | Preston Inter Club Grand Prix | 13 Jun 12 |
| 2011 V35 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.67 | i | | | 3 | 1 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 200 | 28.0 | | | | 4 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 400 | 61.34 | i | | | 1 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 400 | 63.0 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 400 | 63.4 | | | | 1 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| 800 | 2:29.3 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 4.37MMT | 32:53 | | | | 151 | | | 8 | Preston | Interclub Grand Prix Series | 8 Jun 11 |
| 2010 V35 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | 0.9 | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 200 | 26.9 | | | | 1 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 200 | 27.20 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 200 | 28.0 | | | | 6 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 200 | 28.1 | | | | 5 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 400 | 60.09 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 400 | 60.1 | | | | 4 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 400 | 60.2 | | | | 1 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 400 | 60.45 | i | | | 1 | h1 | | | Sheffield | Northern Athletics Masters Open | 24 Jan 10 |
| 400 | 61.1 | | | | 5 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 400 | 61.5 | | | | 2 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| 800 | 2:20.8 | | | | 2 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 800 | 2:23.65 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 800 | 2:23.9 | | | | 2 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 800 | 2:26.25 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 2009 V35 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.26 | i | | | 2 | A | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 8.36 | i | | | 4 | 1.10 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 100 | 12.87 | | -0.5 | | 4 | A | | | Sportcity | North of England League Division 1 | 2 May 09 |
| 100 | 12.90 | | 1.5 | | 2 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| 100 | 12.9 | | | | 2 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| 100 | 13.0 | | | | 2 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 100 | 13.1 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 100 | 13.22 | | -3.5 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100 | 13.35 | | | | 8 | h1 | | | Bedford | CAU Inter Counties | 25 May 09 |
| 200 | 26.10 | | 0.3 | | 2 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| 200 | 26.26 | i | | | 2 | | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 200 | 26.3 | | | | 3 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 200 | 26.34 | i | | | 3 | 4 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 200 | 26.43 | | 0.0 | | 5 | A | | | Sportcity | North of England League Division 1 | 2 May 09 |
| 200 | 26.56 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 26.60 | i | | | 1 | h3 | | | Ancona, ITA | EMA - European Veterans Championships | 26 Mar 09 |
| 200 | 26.6 | | | | 1 | | | | Blackpool | Mid Lancashire League | 18 Apr 09 |
| 200 | 26.6 | | | | 5 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 200 | 26.73 | | -1.8 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 26.8 | | | | 1 | | | | Wigan | North of England League Cup Round 1 - Match 1 | 25 Jul 09 |
| 200 | 27.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 200 | 27.1 | | | | 1 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| 200 | 28.0 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| 300 | 42.51 | i | | | 3 | 8 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 400 | 57.7 | | | | 1 | | | | Wigan | North of England League Cup Round 1 - Match 1 | 25 Jul 09 |
| 400 | 58.03 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 400 | 58.11 | | | | 1 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| 400 | 58.42 | | | | 2 | A | | | Sportcity | North of England League Division 1 | 2 May 09 |
| 400 | 58.48 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 09 |
| 400 | 58.57 | i | | | 3 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 09 |
| 400 | 58.64 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 400 | 58.9 | | | | 1 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 400 | 59.33 | i | | | 1 | h1 | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 400 | 59.51 | i | | | 2 | 5 | | | Sportcity | Reebok Manchester Open | 4 Feb 09 |
| 400 | 59.7 | | | | 1 | | | | Blackpool | Mid Lancashire League | 18 Apr 09 |
| 400 | 59.80 | i | | | 4 | | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 400 | 60.0 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 400 | 60.23 | i | | | 3 | 8 | | | Sportcity | Reebok Manchester Open Meeting | 20 Dec 09 |
| 400 | 60.8 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| 400 | 60.8 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| 400 | 61.0 | | | | 1 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| 800 | 2:32.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 1500 | 5:34.0 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| 3000 | 13:02.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| LJ | 4.10 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| SP4K | 6.66 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| DT1K | 17.45 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| HT4K | 16.39 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| JT600 | 16.83 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 8.1KXC | 38:23 | | | | 113 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| 2008 V35 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 2 | h2 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 60 | 8.29 | i | | | 5 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 60 | 8.39 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60 | 8.52 | i | | | 3 | 1.10 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 100 | 13.0 | | | | 1 | | | | Preston | Preston Harriers Club Championships | 14 Sep 08 |
| 100 | 13.1 | | | | 2 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| 100 | 13.25 | | -1.7 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 100 | 13.3 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| 200 | 26.46 | i | | | 2 | h1 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 200 | 26.49 | i | | | 3 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 19 Mar 08 |
| 200 | 26.5 | | | | 2 | A | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| 200 | 26.6 | | | | 1 | | | | Preston | Preston Harriers Club Championships | 13 Sep 08 |
| 200 | 26.7 | | | | 2 | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 200 | 26.77 | i | | | 2 | 5 | | | Sportcity | Reebok Manchester Open | 7 Dec 08 |
| 200 | 26.80 | | -0.6 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 200 | 26.8 | w | 3.6 | | 3 | | | | Blackpool | Lancashire County Championships | 11 May 08 |
| 200 | 26.8 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 7 Jun 08 |
| 200 | 27.07 | i | | | 2 | 7 | | | Sportcity | Reebok Manchester Open | 6 Feb 08 |
| 200 | 27.08 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 27.11 | | -2.6 | | 2 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 200 | 27.4 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| 300 | 42.00 | i | | | 2 | 3 | | | Sportcity | Reebok Manchester Open | 7 Dec 08 |
| 300 | 42.90 | i | | | 2 | 12 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 400 | 58.00 | i | | | 2 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 21 Mar 08 |
| 400 | 58.6 | | | | 1 | A | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| 400 | 59.1 | | | | 1 | | | | Hendon | Sefton & SEAX Trophies | 9 Jul 08 |
| 400 | 59.11 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 400 | 59.2 | | | | 1 | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 400 | 59.38 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 400 | 59.5 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 7 Jun 08 |
| 400 | 59.7 | | | | 1 | | | | Preston | Preston Harriers Club Championships | 13 Sep 08 |
| 400 | 59.82 | i | | | 3 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 59.99 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 59.99 | i | | | 2 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 60.6 | | | | 3 | | | | Blackpool | Lancashire County Championships | 10 May 08 |
| 400 | 60.66 | i | | | 1 | h2 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 20 Mar 08 |
| 400 | 61.3 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| 2007 V35 Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.17 | w | 3.2 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 400 | 61.3 | | | | 1 | B | | | Preston | North of England League Division 2WC | 8 Jul 07 |
| 400 | 61.55 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 800 | 2:32.5 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 2006 SEN Preston/Civil Service/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.4 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| 800 | 2:34.4 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |