Club: London Heathside/United States Gender: Male Age Group: V55 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 60 8.69i 8.69i 100 13.42 13.58 13.71 13.42 22.1 200 28.70 29.86/29.1 28.70 parkrun 23:15 36:05 38:10 24:51 24:58 24:11 23:15 24:08

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V55 London Heathside/United States
Event	Perf				Pos				Venue	Meeting	Date
parkrun	36:05				737				Cardiff	Cardiff parkrun # 615	21 Sep 19
2018 V50 London Heathside/United States
Event	Perf				Pos				Venue	Meeting	Date
parkrun	38:10				620				Cardiff	Cardiff parkrun # 537	31 Mar 18
2017 V50 London Heathside/United States
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:51				37				Grangemoor	Grangemoor parkrun # 73	1 Apr 17
parkrun	25:25				187				Finsbury Park	Finsbury Park parkrun # 358	7 Jan 17
parkrun	25:44				170				Finsbury Park	Finsbury Park parkrun # 360	21 Jan 17
2016 V50 London Heathside/United States
Event	Perf				Pos				Venue	Meeting	Date
100	13.58		0.3		6	h2			Birmingham	British Masters Championships	17 Sep 16
100	13.66		1.4		5	4			Lee Valley	Lee Valley Sprints Evening	31 Aug 16
100	13.9				2	2			Woodford	Woodford Green Open	16 Aug 16
100	14.09		-5.0		6	2			Parliament Hill	Highgate Harriers/City of London Open Meeting	8 Sep 16
100	14.13		-1.3		1	9			Hendon	London Inter-Club Challenge	27 Aug 16
100	14.3				6	ns1			Colchester	Sweatshop Southern Athletics League Division 2E	20 Aug 16
100	14.56		-2.8		7	h9			Newham	Active Newham Open Series	3 Aug 16
200	29.1				1	1			Woodford	Woodford Green Open	16 Aug 16
200	29.86		-2.2		4	5			Hendon	London Inter-Club Challenge	27 Aug 16
200	30.4				5	ns3			Colchester	Sweatshop Southern Athletics League Division 2E	20 Aug 16
200	30.45		-1.5		6	4			Newham	Active Newham Open Series	3 Aug 16
parkrun	24:58				140				Cardiff	Cardiff parkrun # 470	25 Dec 16
parkrun	25:03				89				Finsbury Park	Finsbury Park parkrun # 354	17 Dec 16
parkrun	26:28				149				Finsbury Park	Finsbury Park parkrun # 352	3 Dec 16
parkrun	27:13				144				Finsbury Park	Finsbury Park parkrun # 330	4 Jun 16
2015 V50 London Heathside/United States
Event	Perf				Pos				Venue	Meeting	Date
60	8.69	i			4	1.7			Lee Valley	Lee Valley New Year Open	1 Jan 15
100	13.71				5	3			Parliament Hill	Highgate Harriers/City of London Open Meeting	9 Sep 15
100	13.92		-1.3		2	9			Hendon	London Inter-Club Challenge	29 Aug 15
parkrun	24:11				61				Finsbury Park	Finsbury Park parkrun # 288	15 Aug 15
parkrun	24:34				84				Finsbury Park	Finsbury Park parkrun # 293	26 Sep 15
parkrun	24:52				31				Barry Island	Barry Island parkrun # 19	12 Sep 15
parkrun	25:09				77				Finsbury Park	Finsbury Park parkrun # 287	8 Aug 15
2014 V50 London Heathside/United States
Event	Perf				Pos				Venue	Meeting	Date
100	13.42		0.4		2	3			Watford	Watford Open Graded Meeting	24 Sep 14
100	13.82				1	5			Parliament Hill	Highgate Harriers/City of London Open Meeting	10 Sep 14
200	28.70		0.1		1	1			Watford	Watford Open Graded Meeting	24 Sep 14
parkrun	23:15				31				Finsbury Park	Finsbury Park parkrun # 256	20 Dec 14
parkrun	23:24				65				Finsbury Park	Finsbury Park parkrun # 255	13 Dec 14
parkrun	23:43				81				Finsbury Park	Finsbury Park parkrun # 249	1 Nov 14
parkrun	23:45				69				Finsbury Park	Finsbury Park parkrun # 240	16 Aug 14
parkrun	23:52				91				Finsbury Park	Finsbury Park parkrun # 250	8 Nov 14
parkrun	23:56				79				Finsbury Park	Finsbury Park parkrun # 248	25 Oct 14
parkrun	24:02				53				Finsbury Park	Finsbury Park parkrun # 241	23 Aug 14
parkrun	24:03				95				Finsbury Park	Finsbury Park parkrun # 251	15 Nov 14
parkrun	24:07				41				Finsbury Park	Finsbury Park parkrun # 227	19 Apr 14
parkrun	24:29				172				Cardiff	Cardiff parkrun # 324	12 Apr 14
parkrun	24:31				64				Finsbury Park	Finsbury Park parkrun # 235	21 Jun 14
parkrun	24:51				74				Finsbury Park	Finsbury Park parkrun # 246	11 Oct 14
parkrun	25:09				68				Finsbury Park	Finsbury Park parkrun # 254	6 Dec 14
parkrun	25:11				85				Finsbury Park	Finsbury Park parkrun # 234	14 Jun 14
parkrun	25:37				98				Finsbury Park	Finsbury Park parkrun # 224	29 Mar 14
parkrun	26:44				111				Finsbury Park	Finsbury Park parkrun # 239	9 Aug 14
2013 V45 London Heathside/United States
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:08				69				Finsbury Park	Finsbury parkrun # 198	12 Oct 13
parkrun	24:43				81				Finsbury Park	Finsbury parkrun # 195	21 Sep 13
parkrun	24:47				76				Finsbury Park	Finsbury parkrun # 196	28 Sep 13
parkrun	25:03				71				Finsbury Park	Finsbury parkrun # 194	14 Sep 13
parkrun	27:54				134				Finsbury Park	Finsbury parkrun # 192	31 Aug 13
2012 V45 London Heathside/United States
Event	Perf				Pos				Venue	Meeting	Date
100	22.1				5	4			Finsbury Park	London Heathside Clubs Championships	24 Jul 12

Total Performances: 52

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