Jon Cook

notify us of amends 
 
Club:Kingston & Poly
Gender:Male
Age Group:V60
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15005:04.35:37.05:19.15:04.31500
300010:44.110:50.710:45.010:44.13000
500018:37.118:44.4718:37.15000
5M32:1332:135M

Performances Submit
2011 2012 2013 2014

2014 V50 Kingston & Poly
EventPerfPosVenueMeetingDate
15005:37.03BTonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
300010:50.72EwellSouthern Counties Veterans' League South West London Division16 Jun 14
500018:44.475EwellSurrey & Sussex County Masters' Championships1 Jun 14
500019:09.03BTonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
2013 V50 Kingston & Poly
EventPerfPosVenueMeetingDate
15005:19.12KingstonSouthern Counties Veterans' League South London Division29 Apr 13
300010:45.02EwellSouthern Counties Veterans' League South London Division24 Jun 13
300010:53.1410nsKingstonRosenheim League Final14 Aug 13
500018:37.12CroydonSouthern Counties Veterans' League South London Division8 Jul 13
500018:45.86KingstonSouthern Counties Veterans' League South London Division20 May 13
5MXC32:11562Richmond Park2XU Surrey Men's League Division 219 Oct 13
ZXC31:42101Richmond ParkKingston & Poly Harriers Open 528 Sep 13
ZXC35:48852Mitcham Common2XU Surrey Men's League Division 212 Jan 13
ZXC44:4410Richmond ParkKingston & Poly Harriers Open 72 Nov 13
ZXC55:51111Sheen GateKingston & Poly Harriers Open 916 Feb 13
2012 V50 Kingston & Poly
EventPerfPosVenueMeetingDate
15005:04.33KingstonSouthern Counties Veterans' League South London Division25 Jun 12
300010:44.13EtonRosenheim League West Division4 Jul 12
ZXC31:53121Sheen GateKingston & Poly Harriers Open 513 Oct 12
ZXC46:2051Sheen GateKingston & Poly Harriers Open 78 Dec 12
2011 V50 Kingston & Poly
EventPerfPosVenueMeetingDate
5M32:13133KingstonCoombe Hill 522 May 11
Total Performances: 19
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500V50201291
1500V502013120
1500V55201468
3000V50201265
3000V50201365
3000V55201426
5000V50201354
5000V55201433
5000V50201475
5MV502011276