Club: Herts Phoenix Gender: Female Age Group: V50 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 60 9.89i 9.89i 60 100 15.90/15.8 15.90/15.8 15.8 100 17.1 15.8 200 36.1 36.9 200 36.1 400 90.0 400 90.0 800 3:26.2 3:56.49 800 3:47.19 3:26.2 1500 8:02.8 8:02.8 8:35.8 1500 8:38.9 3000 16:51.2 18:01.87 3000 17:27.41 16:51.2 100HW 27.7 27.7 100HW 1500SCW 9:14.0 9:14.0 1500SCW Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 LJ 2.95 LJ 2.95 SP4K 5.50 5.50 SP4K 5.10 DT1K 11.87 11.49 11.87 DT1K HT4K 14.26 13.27 14.26 HT4K 10.57 4.13 JT600 14.32 14.32 12.69 JT600

Performances	Submit
2007 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
60	9.89	i			3				Lee Valley	Hertfordshire Indoor Championships	4 Mar 12
100	15.8				1	ns			Lee Valley	Southern Athletics League Division 1	21 Apr 12
100	15.90				1	ns			Milton Keynes	Southern Athletics League Division 1	19 May 12
100	15.97		-2.7		3				Watford	Hertfordshire County Championships	12 May 12
100	16.1				4	ns			Walton	Southern Athletics League Division 1	14 Jul 12
100	16.2				1	ns			Welwyn	Southern Athletics League Division 1	9 Jun 12
200	36.9				7				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	16 Jul 12
1500	8:02.8				4	A			Walton	Southern Athletics League Division 1	14 Jul 12
1500SCW	9:14.0				2	B			Lee Valley	Southern Athletics League Division 1	21 Apr 12
SP4K	5.50				4	ns			Milton Keynes	Southern Athletics League Division 1	19 May 12
SP4K	5.37	i			1				Lee Valley	Hertfordshire Indoor Championships	4 Mar 12
SP4K	5.28				1	ns			Lee Valley	Southern Athletics League Division 1	21 Apr 12
SP4K	4.80				4				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	16 Jul 12
DT1K	11.49				1	ns			Lee Valley	Southern Athletics League Division 1	21 Apr 12
DT1K	11.00				1	ns			Welwyn	Southern Athletics League Division 1	9 Jun 12
DT1K	10.90				2	ns			Milton Keynes	Southern Athletics League Division 1	19 May 12
HT4K	13.27				1	ns			Lee Valley	Southern Athletics League Division 1	21 Apr 12
HT4K	11.29				4	B			Walton	Southern Athletics League Division 1	14 Jul 12
HT4K	11.20				4	B			Welwyn	Southern Athletics League Division 1	9 Jun 12
JT600	14.32				1	ns			Lee Valley	Southern Athletics League Division 1	21 Apr 12
JT600	13.41				1	ns			Welwyn	Southern Athletics League Division 1	9 Jun 12
JT600	13.15				1	ns			Milton Keynes	Southern Athletics League Division 1	19 May 12
JT600	12.69				1				Watford	Hertfordshire County Championships	12 May 12
JT600	12.10				4	B			Walton	Southern Athletics League Division 1	14 Jul 12
2011 V35 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
100	15.8				3	ns			Peterborough	Southern Athletics League Division 1	30 Apr 11
100	15.9				1	ns			Milton Keynes	Southern Athletics League Division 1	30 Jul 11
800	3:56.49				5	B			Grangemouth	UK Women's League Division 2	7 Aug 11
1500	8:35.8				2	B			Walton	Southern Athletics League Division 1	9 Jul 11
1500	8:36.1				4	B			Milton Keynes	Southern Athletics League Division 1	30 Jul 11
3000	18:01.87				2	B			Tonbridge	Southern Athletics League Division 1	20 Aug 11
3000	18:10.4				4	A			Milton Keynes	Southern Athletics League Division 1	30 Jul 11
100HW	27.7				3	B			Walton	Southern Athletics League Division 1	9 Jul 11
DT1K	11.87				1	ns			Walton	Southern Athletics League Division 1	9 Jul 11
DT1K	11.62				8	B			Wigan	UK Women's League Division 2	3 Jul 11
DT1K	11.13				7	B			Hendon	UK Women's League Division 2	4 Jun 11
DT1K	10.62				1	ns			Peterborough	Southern Athletics League Division 1	30 Apr 11
HT4K	14.26				4	A			Welwyn	Southern Athletics League Division 1	21 May 11
HT4K	12.97				7	A			Hendon	UK Women's League Division 2	4 Jun 11
HT4K	12.41				8	A			Wigan	UK Women's League Division 2	3 Jul 11
HT4K	11.35				4	A			Walton	Southern Athletics League Division 1	9 Jul 11
HT4K	10.13				8	A			Grangemouth	UK Women's League Division 2	7 Aug 11
HT4K	7.94				4	A			Peterborough	Southern Athletics League Division 1	30 Apr 11
HT4K	3.32				4	B			Tonbridge	Southern Athletics League Division 1	20 Aug 11
HT4K	NM					B			Milton Keynes	Southern Athletics League Division 1	30 Jul 11
JT600	12.69				2	B			Walton	Southern Athletics League Division 1	9 Jul 11
JT600	12.57				3	B			Welwyn	Southern Athletics League Division 1	21 May 11
JT600	12.56				7	B			Wigan	UK Women's League Division 2	3 Jul 11
JT600	12.35				2	ns			Peterborough	Southern Athletics League Division 1	30 Apr 11
JT600	11.30				7	B			Hendon	UK Women's League Division 2	4 Jun 11
2010 V35 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
100	17.1				5	B			Lee Valley	Southern Counties Veterans League Herts & Middlesex	21 Jun 10
1500	8:38.9				13				Lee Valley	Southern Counties Veterans League Herts & Middlesex	21 Jun 10
HT4K	10.57				2				Lee Valley	Southern Counties Veterans League Herts & Middlesex	21 Jun 10
2009 V35 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
800	3:47.19				6	B			Gateshead	UK Women's League Division 4	2 Aug 09
3000	17:27.41				7	B			Gateshead	UK Women's League Division 4	2 Aug 09
2007 V35 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
100	15.8				N/S				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
100	16.1		-2.5		4	B			Ashford	SCVAC Track & Field League Final	19 Aug 07
200	36.1				4	50			Hendon	Herts and North Middlesex Vets League	2 Jul 07
400	90.0				7	B			Ashford	SCVAC Track & Field League Final	19 Aug 07
800	3:26.2				2	B			Hendon	Herts and North Middlesex Vets League	2 Jul 07
3000	16:51.2				6	B			Ashford	SCVAC Track & Field League Final	19 Aug 07
LJ	2.95				3	A			Watford	SCVAC League Herts & North Middlesex Division	21 May 07
SP4K	5.10				4	A			Ashford	SCVAC Track & Field League Final	19 Aug 07
HT4K	4.13				7	A			Ashford	SCVAC Track & Field League Final	19 Aug 07

Total Performances: 63

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