| 2020 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 28:32 | | | | 29 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 10KXC | 36:09 | | | | 103 | | | | Edinburgh | BUCS Championships | 1 Feb 20 |
| 10.5KXC | 39:32 | | | | 8 | | | | Knights Grange | Cheshire County Championships | 4 Jan 20 |
| 11.2KXC | 43:10 | | | | 115 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.04 | | | | 1 | 3 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 23 Jul 19 |
| 1500 | 4:03.32 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 6 Aug 19 |
| 1500 | 4:06.20 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 30 Apr 19 |
| 1500 | 4:07.5 | | | | 2 | | | | Warrington | Cheshire County Championships | 11 May 19 |
| 3KXCL | 9:24 | | | | 8 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 5KL | 15:36 | | | | 2 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 16:10 | | | | 1 | | | | Crissy Field CA, USA | Crissy Field parkrun # 229 | 29 Jun 19 |
| parkrun | 18:27 | | | | 2 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 400 | 16 Mar 19 |
| parkrun | 18:37 | | | | 2 | | | 1 | Crewe | Crewe parkrun # 58 | 9 Mar 19 |
| 5.848KL | 18:33 | | | | 27 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 20:49 | | | | 7 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 9.8KXC | 35:36 | | | | 110 | | | 48 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 2018 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.93 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 1500 | 4:05.9 | | | | 1 | | | | Warrington | Cheshire County Schools Championships | 9 Jun 18 |
| 1500 | 4:13.11 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 1500 | 4:13.3 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 12 May 18 |
| 2MXCL | 11:08 | | | | 13 | L3 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 4.3KL | 12:41 | | | | 12 | L6 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| parkrun | 16:59 | | | | 3 | | | | Delamere | Delamere parkrun # 260 | 19 May 18 |
| parkrun | 17:36 | | | | 4 | | | 1 | Delamere | Delamere parkrun # 274 | 1 Sep 18 |
| 5.88KL | 19:12 | | | | 34 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.2KL | 20:56 | | | | 4 | L4 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 6.8KL | 21:19 | | | | 11 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 8KXC | 36:59 | | | | 139 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10KXC | 40:20 | | | | 168 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.74 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 1500 | 3:57.04 | | | | 13 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 3:57.37 | | | | 9 | F | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:59.38 | | | | 11 | A | | | Stretford | BMC Gold Standard Races | 25 Apr 17 |
| 1500 | 3:59.48 | | | | 11 | B | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 1500 | 4:03.27 | | | | 8 | h2 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:12.1 | | | | 1 | | | | Macclesfield | Cheshire County Schools Championships | 10 Jun 17 |
| 3KXCL | 9:48 | | | | 19 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2MXCL | 11:44 | | | | 24 | L2 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 5.8KXC | 21:04 | | | | 19 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 6KXC | 21:08 | | | | 36 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 21:42 | | | | 29 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6KXC | 22:38 | | | | 1 | | | | Birchwood | Cheshire County Championships | 7 Jan 17 |
| 6KXC | NT | | | | 2 | | | | Winsford | Cheshire County Schools' Championships | 4 Feb 17 |
| 6.7KXC | 23:15 | | | | 66 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.2KXC | 23:13 | | | | 32 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 2016 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.26 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 1500 | 4:00.19 | | | | 6 | C | | | Stretford | BMC Gold Standard Races | 28 Jun 16 |
| 1500 | 4:04.77 | | | | 2 | | | | Birmingham | Mason Trophy Inter Counties Schools' Championships | 18 Jun 16 |
| 1500 | 4:04.92 | | | | 14 | G | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 4:06.43 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 1500 | 4:06.58 | | | | 16 | 18 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:07.99 | | | | 6 | h1 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 1500 | 4:08.6 | | | | 1 | | | | Warrington | Cheshire County Schools Championships | 11 Jun 16 |
| 1500 | 4:10.99 | | | | 2 | | | | Middlesbrough | Northern Athletics U13 / U15 / U17 Championships | 14 Aug 16 |
| 3000 | 8:51.50 | | | | 9 | | | | Bedford | England Athletics U15 / U17 Championships | 28 Aug 16 |
| 3000 | 8:55.11 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 2.3KXCL | 7:04 | | | | 2 | L3 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 3KXCL | 9:10 | | | | 3 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.7KL | 9:28 | | | | 1 | L3 | | | Manchester | Northern Counties Young Athletes Relays | 25 Sep 16 |
| 3.88KL | 11:45 | | | | 1 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 3M | 15:31 | | | | 40 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 16:07 | | | | 1 | | | 1 | Delamere | Delamere parkrun # 188 | 17 Dec 16 |
| 5.5KXC | 17:48 | | | | 18 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.6KXC | 21:01 | | | | 20 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 5.7KXC | 18:48 | | | | 23 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6KXC | 19:51 | | | | 6 | | | | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 6KXC | 20:17 | | | | 44 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 20:38 | | | | 20 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZRDL | 22:53 | | | | 1 | L3 | | | Delamere | North West Road Relays | 10 Sep 16 |
| ZXC | NT | | | | 3 | | | | Winsford | Cheshire Schools' Championships | 16 Jan 16 |
| 2015 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.45 | | | | 2 | 5 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 800 | 2:05.97 | | | | 1 | 4 | | | Stretford | Trafford AC Grand Prix | 19 May 15 |
| 1500 | 4:11.46 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 1500 | 4:14.40 | | | | 11 | h1 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 1500 | 4:15.0 | | | | 3 | | | | Warrington | Cheshire County Schools Championships | 13 Jun 15 |
| 1500 | 4:16.46 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 1500 | 4:17.14 | | | | 9 | | | | Middlesbrough | Northern Athletics U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:29.11 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 3000 | 9:23.28 | | | | 5 | | | | Blackburn | Northern Athletics Inter Counties Championship | 22 Aug 15 |
| 3000 | 9:29.07 | | | | 6 | | | | Stretford | Cheshire & Greater Manchester County Championships | 23 May 15 |
| 2.3KXCL | 7:17 | | | | 3 | L2 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 3KXCL | 9:29 | | | | 3 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.8KL | 11:57 | | | | 2 | L3 | | | Blackpool | Northern Young Athletes Road Relays | 19 Sep 15 |
| 4KXC | 14:35 | | | | 23 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 4.5KXC | 17:24 | | | | 60 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KL | 16:59 | | | | 3 | L3 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| parkrun | 17:55 | | | | 5 | | | | Delamere | Delamere parkrun # 98 | 14 Feb 15 |
| parkrun | 18:13 | | | | 2 | | | 1 | Delamere | Delamere parkrun # 106 | 11 Apr 15 |
| 5.5KXC | 18:53 | | | | 42 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 5.82KXC | 20:44 | | | | 36 | | | 19 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | 18:02 | | | | 5 | | | | Bolesworth | Cheshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 11 | | | | Winsford | Cheshire Schools' Championships | 17 Jan 15 |
| 2014 U15 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 2 | ns2 | | | Crewe | Cheshire League | 15 Jun 14 |
| 100 | 13.6 | | | | 1 | ns1 | | | Stretford | UK Youth Development U13/U15 League Division Northern West 1 | 22 Jun 14 |
| 200 | 27.3 | | | | 1 | ns | | | Warrington | Cheshire League | 6 Jul 14 |
| 800 | 2:11.19 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 800 | 2:12.5 | | | | 2 | A | | | Stretford | UK Youth Development U13/U15 League Division Northern West 1 | 22 Jun 14 |
| 800 | 2:13.08 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 800 | 2:13.7 | | | | 1 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| 800 | 2:14.60 | | | | 4 | h1 | | | Wigan | Northern Athletics U15 / U17 Championships | 17 Aug 14 |
| 800 | 2:16.4 | | | | 3 | ABCD | | | Crewe | Cheshire League | 15 Jun 14 |
| 800 | 2:17.1 | | | | 1 | 2 | | | Stretford | Trafford AC Medal Meeting | 21 Apr 14 |
| 800 | 2:18.21 | | | | 7 | | | | Wigan | Northern Athletics U15 / U17 Championships | 17 Aug 14 |
| 800 | 2:18.8 | | | | 2 | A | | | Ellesmere Port | UK Youth Development U13/U15 League Division Northern West 1 | 3 May 14 |
| 1500 | 4:28.93 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 1500 | 4:35.37 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| 1500 | 4:36.32 | | | | 14 | 1 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 1500 | 4:37.0 | | | | 5 | | | | Macclesfield | Cheshire County Schools' Championships | 14 Jun 14 |
| 1500 | 4:38.3 | | | | 3 | A | | | Crewe | UK Youth Development U13/U15 League Division Northern West 1 | 19 Jul 14 |
| 1500 | 4:40.3 | | | | 3 | ABCD | | | Warrington | Cheshire League | 6 Jul 14 |
| 1500 | 4:40.50 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 1500 | 4:43.17 | | | | 5 | C | | | Macclesfield | Cheshire & Greater Manchester County Championships | 18 May 14 |
| 1500 | 4:45.1 | | | | 3 | A | | | Stretford | UK Youth Development U13/U15 League Division Northern West 1 | 31 May 14 |
| 1500 | 4:45.24 | | | | 10 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 3KL | 10:10 | | | | 6 | L1 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 10:23 | | | | 36 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 3.863KL | 12:58 | | | | 13 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 16:05 | | | | 80 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 4.5KXC | 16:06 | | | | 140 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.5KXC | 19:09 | | | | 222 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| parkrun | 17:45 | | | | 9 | | | 1 | Delamere | Delamere parkrun # 90 | 20 Dec 14 |
| ZXC | 15:32 | | | | 4 | | | | Winsford | North Staffordshire League | 27 Sep 14 |
| ZXC | 18:35 | | | | 7 | | | | Warrington | Cheshire County Championships | 4 Jan 14 |
| ZXC | 20:08 | | | | 13 | | | | Bridgnorth | Dave Sunderland Trophy | 15 Nov 14 |
| ZXC | NT | | | | 4 | | | | Winsford | Cheshire Schools' Championships | 18 Jan 14 |
| ZXCL | 6:31 | | | | 13 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 7:15 | | | | 4 | L1 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 U15 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.2 | | | | 3 | CD | | | Ashton under Lyne | Cheshire League | 8 Sep 13 |
| 800 | 2:25.8 | | | | 2 | | | | Crossford Bridge | Sale Young Athletes' Meeting | 1 Sep 13 |
| 800 | 2:29.6 | | | | 2 | CD | | | Macclesfield | Cheshire League | 19 May 13 |
| 1500 | 4:58.4 | | | | 8 | | | | Macclesfield | Cheshire Schools' Championships | 8 Jun 13 |
| 1500 | 5:02.8 | | | | 3 | B | | | Wakefield | UK Youth Development U13/U15 League Division Northern Premier 2 | 22 Jun 13 |
| 2.4KL | 8:27 | | | | 8 | L3 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| ZXC | 15:06 | | | | 6 | | | | Stafford | North Staffordshire League | 26 Oct 13 |
| ZXC | 15:10 | | | | 13 | | | | Moreton Morrell | Schools Inter County Cross Country | 16 Nov 13 |
| ZXC | 15:37 | | | | 30 | | | | Nantwich | Cheshire County Championships | 5 Jan 13 |
| ZXC | 16:19 | | | | 10 | | | | Bramley | Complete Runner West Yorkshire League | 2 Nov 13 |
| ZXC | 17:55 | | | | 64 | | | | Southend | English Schools' Cup Final | 30 Nov 13 |
| ZXC | 18:15 | | | | 12 | | | | Winsford | North Staffordshire League | 28 Sep 13 |
| ZXC | NT | | | | 39 | | | | Nantwich | Cheshire Schools' Championships | 2 Feb 13 |
| ZXCL | 7:44 | | | | 20 | L1 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 U13 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.5 | | | | 4 | ns1 | | | Macclesfield | Cheshire League | 8 Jul 12 |
| 800 | 2:44.7 | | | | 2 | CD | | | Macclesfield | Cheshire League | 8 Jul 12 |
| 1500 | 5:43.8 | | | | 2 | ns | | | Crewe | Cheshire League | 2 Sep 12 |
| ZXC | 9:26 | | | | 6 | | | | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 11:30 | | | | 17 | | | | Stafford Common | North Staffordshire League | 17 Nov 12 |
| ZXC | 13:16 | | | | 20 | | | | Leek | North Staffordshire League | 8 Dec 12 |
| ZXC | 19:06 | | | | 26 | | | | Winsford | North Staffordshire League | 29 Sep 12 |
| ZXC | NT | | | | 40 | | | | Ellesmere Port | Cheshire Schools' Championships | 14 Jan 12 |