| 2015 U23 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.8 | | | | 2 | B | | | Hyndburn | North of England League Division 4WC | 6 Jun 15 |
| SP7.26K | 7.60 | | | | 2 | B | | | Preston | North of England League Division 4WC | 3 May 15 |
| JT800 | 19.02 | | | | 3 | B | | | Preston | North of England League Division 4WC | 3 May 15 |
| JT800 | 15.16 | | | | 6 | B | | | Hyndburn | North of England League Division 4WC | 6 Jun 15 |
| 2014 U23 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 6 | A | | | Carlisle | North of England League Division 3W | 4 May 14 |
| 800 | 1:57.8 | | | | 2 | B | | | Durham | BMC Regional Races | 12 May 14 |
| 800 | 2:04.4 | | | | 3 | A | | | Carlisle | North of England League Division 3W | 4 May 14 |
| 800 | 2:04.69 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 1500 | 4:00.98 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 20 May 14 |
| 1500 | 4:07.5 | | | | 1 | A | | | Blackburn | North of England League Division 3W | 7 Jun 14 |
| 1500 | 4:15.1 | | | | 1 | | | | Carlisle | Cumbria County Championships | 24 May 14 |
| 1500 | 4:16.03 | | | | 8 | | | | Cardiff | Welsh Championships | 1 Jun 14 |
| 3000 | 8:56.88 | i | | | 6 | r1 | | | Emirates Arena | Scottish National U18/U20/Senior 3000m Championships | 2 Mar 14 |
| 5000 | 15:57.4 | | | | 2 | A | | | Blackburn | North of England League Division 3W | 7 Jun 14 |
| DT2K | 13.77 | | | | 6 | B | | | Hyndburn | North of England League Division 3W | 9 Aug 14 |
| JT800 | 15.95 | | | | 5 | B | | | Hyndburn | North of England League Division 3W | 9 Aug 14 |
| 2013 U20 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.1 | | | | 2 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| 800 | 1:58.6 | | | | 2 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| 1500 | 3:59.89 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 1500 | 4:01.64 | | | | 7 | F | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 1500 | 4:08.19 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 1500 | 4:12.9 | | | | 2 | A | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| 1500 | 4:17.50 | i | | | 8 | | | | Emirates Arena | Scottish National U18/U20 Championships | 2 Mar 13 |
| 3000 | 8:58.2 | | | | 2 | | | | Jarrow | North East Athletics League | 10 Jul 13 |
| 5000 | 16:23.0 | | | | 2 | B | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| DT2K | 17.89 | | | | 4 | B | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| DT2K | 13.69 | | | | 4 | B | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| DT2K | 13.04 | | | | 5 | B | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| JT800 | 19.02 | | | | 3 | B | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| JT800 | 10.80 | | | | 5 | B | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| 3KXCL | 9:25 | | | | 29 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.4KL | 14:07 | | | | 6 | L2 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 6.6KL | 21:18 | | | | 21 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 6.7KXC | 21:44 | | | | 42 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 36:48 | | | | 38 | | | 7 | Burnley | Mid Lancs League | 26 Oct 13 |
| ZXC | 38:03 | | | | 58 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:17.17 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 5K | 16:29 | | | | 13 | | | | Lancaster | Lancaster 5K Series | 28 Jul 12 |
| 6KL | 19:57 | | | | 24 | L2 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 10K | 38:18 | | | | 17 | | | | Hawkshead | Hawkshead 10K | 20 Jun 12 |
| ZXC | 23:32 | | | | 94 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 35:47 | | | | 14 | | | 2 | Burnley | Mid Lancs League | 6 Oct 12 |
| ZXCL | 9:44 | | | | 43 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 6 | B | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| 400 | 56.2 | | | | 6 | 1 | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 800 | 2:00.68 | | | | 6 | I | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 800 | 2:03.7 | | | | 5 | A | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| 1500 | 4:11.0 | | | | 2 | | | | Carlisle | Cumbria Schools' Championships | 11 Jun 11 |
| 1500 | 4:11.8 | | | | 3 | A | | | Preston | North of England League Division 3WC | 7 May 11 |
| 1500 | 4:25.3 | | | | 5 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| 5000 | 16:42.7 | | | | 5 | A | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| SP7.26K | 6.19 | | | | 5 | B | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| DT2K | 15.88 | | | | 5 | B | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| JT800 | 20.70 | | | | 6 | B | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| 6KL | 20:18 | | | | 46 | L2 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 10K | 35:14 | | | | 3 | | | | Kendal | Levens 10K | 1 Jun 11 |
| ZXC | 18:42 | | | | 6 | | | | Haydon Bridge | Northern Counties Schools Cross Country Championships | 5 Feb 11 |
| ZXC | 23:31 | | | | 49 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 25:17 | | | | 256 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 26:43 | | | | 91 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.3 | | | | 2 | 1 | | | Wigan | Mid Lancashire League | 24 Apr 10 |
| 400 | 54.5 | | | | 6 | A | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 800 | 1:57.98 | | | | 4 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 1:58.8 | | | | 4 | A | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 800 | 2:00.33 | | | | 6 | h1 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:00.5 | | | | 3 | B | | | Halifax | Northern League 2WC | 1 May 10 |
| 800 | 2:01.7 | | | | 1 | | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| 800 | 2:02.2 | | | | 1 | | | | Carlisle | Cumbria County Championships | 8 May 10 |
| 800 | 2:04.40 | | | | 8 | s1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:04.6 | | | | 4 | | | | Gateshead | Inter County Schools Match | 19 Jun 10 |
| 800 | 2:05.5 | | | | 1 | | | | Carlisle | Cumbria Schools Championships | 12 Jun 10 |
| 1500 | 4:09.5 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |
| 1500 | 4:16.22 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 1500 | 4:18.29 | | | | 3 | h1 | | | Leigh | Northern Athletics U15/U17 Championships | 30 May 10 |
| 1500 | 4:19.80 | | | | 7 | | | | Leigh | Northern Athletics U15/U17 Championships | 30 May 10 |
| 1500 | 4:19.9 | | | | 2 | A | | | Bolton | Northern League 2WC | 31 Jul 10 |
| 1500 | 4:19.9 | | | | 1 | | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| 1500 | 4:24.8 | | | | 1 | | | | Carlisle | Cumbria County Championships | 8 May 10 |
| DT1.5K | 15.61 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |
| 5.5KXC | 18:04 | | | | 24 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| 6KXC | 20:37 | | | | 96 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:55 | | | | 1 | | | | Keswick | Cumbria County Championships | 11 Dec 10 |
| ZXC | 19:36 | | | | 2 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |
| ZXC | 20:22 | | | | 55 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 20:53 | | | | 3 | | | | Blackpool | Mid Lancashire League | 16 Jan 10 |
| ZXC | 21:26 | | | | 40 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:11 | | | | 31 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | NT | | | | 1 | | | | Barrow | Cumbria Schools Championships | 6 Feb 10 |
| ZXCL | 9:47 | | | | 25 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.08 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 1500 | 4:18.44 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 1500 | 4:26.16 | | | | 8 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 24 May 09 |
| 1500 | 4:27.7 | | | | 3 | | | | Carlisle | Cumbria Schools Championships | 13 Jun 09 |
| 3000 | 9:47.8 | | | | 2 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 2 | 19 Jul 09 |
| SP5K | 7.78 | | | | 3 | B | | | Carlisle | McCain UK Young Athletes League Northern One West Match 2 | 19 Jul 09 |
| 2M | 11:58 | | | | 1 | | | 1 | Blackburn | Celebrate Blackburn 5K inc Junior Races | 12 Jul 09 |
| 5.5KXC | 19:07 | | | | 39 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| 6KXC | 22:29 | | | | 23 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 12:58 | | | | 44 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 13:37 | | | | 1 | | | | Carlisle | Cumbria League | 3 Jan 09 |
| ZXC | 14:46 | | | | 1 | | | | Barrow-in-Furness | Cumbria Championships | 13 Dec 09 |
| ZXC | 15:52 | | | | 8 | | | | Blackburn | Mid Lancashire League | 14 Mar 09 |
| ZXC | 16:39 | | | | 107 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 16:55 | | | | 57 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 21:52 | | | | 2 | | | | Burnley | Mid Lancs League | 19 Dec 09 |
| 2008 U15 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.1 | | | | | | | | Bolton | Mid Lancashire League | 28 Jun 08 |
| 800 | 2:11.33 | | | | 1 | | | | Carlisle | Borders Inter County Match | 13 Sep 08 |
| 800 | 2:16.17 | | | | | | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 800 | 2:16.3 | | | | | | | | Carlisle | Cumbria Championships | 10 May 08 |
| 800 | 2:16.44 | | | | | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 800 | 2:18.0 | | | | | | | | Bury | UK Young Athletes League Northern 2WC | 1 Jun 08 |
| 800 | 2:18.2 | | | | | | | | Wakefield | UKA Young Athletes League Northern 2EC | 18 May 08 |
| 800 | 2:18.3 | | | | | | | | Bury | UKA Young Athletes League Northern 2WC | 20 Jul 08 |
| 800 | 2:19.0 | | | | | | | | Carlisle | Cumbria League | 26 Apr 08 |
| 800 | 2:20.4 | | | | | | | | Wigan | Mid Lancs League | 12 Apr 08 |
| 800 | 2:20.7 | | | | | | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| 1500 | 4:34.2 | | | | 6 | | | | Middlesbrough | ESAA North East Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:37.7 | | | | | | | | Carlisle | Cumbria Schools | 14 Jun 08 |
| 1500 | 4:42.3 | | | | | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 1500 | 4:45.0 | | | | | | | | Carlisle | Cumbrian League | 24 May 08 |
| 1500 | 4:45.5 | | | | | | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| 1500 | 4:47.1 | | | | | | | | Hyndburn | UKA Young Athletes League Northern 2WC | 22 Jun 08 |
| 3000 | 10:11.1 | | | | | | | | Bolton | Mid Lancashire League | 28 Jun 08 |
| 3000 | 10:15.3 | | | | | | | | Preston | Mid Lancashire League | 26 Jul 08 |
| ZXC | 13:44 | | | | 188 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:27 | | | | 167 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 15:40 | | | | 6 | | | | Burnley | Mid Lancs League | 8 Nov 08 |
| ZXC | 16:48 | | | | 10 | | | | Blackburn | Mid Lancashire League | 1 Mar 08 |
| ZXC | 17:09 | | | | 185 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U15 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.6 | | | | 2 | G | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| ZXC | 11:00 | | | | 50 | | | 50 | Liverpool | UK Challenge Series | 24 Nov 07 |
| 2006 U13 Kendal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.97 | i | | | | | | | Sportcity | Reebok Manchester Open | 17 Dec 06 |
| 800 | 2:38.4 | | | | | | | | Hyndburn | - | 12 Aug 06 |
| 1500 | 5:27.4 | | | | | | | | Blackpool | UKA Young Athletes League Northern 2W | 4 Jun 06 |
| HJ | 1.15 | | | | | | | | Hyndburn | - | 12 Aug 06 |
| SP3.25K | 5.66 | | | | | | | | Blackpool | UKA Young Athletes League Northern 2W | 4 Jun 06 |