Ian Howse

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Coach:Yes
Club:New Marske
Gender:Male
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Brian Walsh2018-
Previous Lead:None-2017

Athletes Coached
None

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10015.616.415.6100
20037.837.8200
8003:54.33:54.3800
3000SC20:26.520:26.53000SC
LJ3.392.452.202.583.073.39LJ
SP7.26K8.817.207.487.997.327.657.788.558.81SP7.26K
DT2K20.6517.7218.6218.2217.3519.6319.1220.65DT2K
HT7.26K32.9228.5629.4129.1131.8530.0932.9227.8021.06HT7.26K
JT80019.2815.5516.2515.1017.4516.9519.28JT800
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun27:3042:1237:1132:0534:0834:4431:2632:4028:5929:0831:0528:5127:30parkrun32:56
10K65:3471:0868:3765:3410K
HM2:25:322:37:002:36:262:25:32HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 New Marske
EventPerfPosVenueMeetingDate
LJ2.452BShildonNorth East Senior Development League - Division 226 Apr 25
LJ1.972nsWhitley BayNorth East Senior Development League - Division 217 May 25
SP7.26K7.201nsShildonNorth East Senior Development League - Division 226 Apr 25
SP7.26K6.781nsWhitley BayNorth East Senior Development League - Division 217 May 25
DT2K17.723BShildonNorth East Senior Development League - Division 226 Apr 25
DT2K16.922BWhitley BayNorth East Senior Development League - Division 217 May 25
HT7.26K28.561AShildonNorth East Senior Development League - Division 226 Apr 25
HT7.26K28.091AWhitley BayNorth East Senior Development League - Division 217 May 25
JT80015.554BShildonNorth East Senior Development League - Division 226 Apr 25
parkrun42:12487StewartStewart parkrun # 59112 Apr 25
2024 V45 New Marske
EventPerfPosVenueMeetingDate
LJ2.201CWhitley BayNorth East Senior Development League - Division 118 May 24
LJ2.075BShildonNorth East Senior Development League - Division 120 Apr 24
SP7.26K7.482nsMorpethNorth East Senior Development League - Division 129 Jun 24
SP7.26K7.472BWhitley BayNorth East Senior Development League - Division 118 May 24
SP7.26K7.223BShildonNorth East Senior Development League - Division 120 Apr 24
SP7.26K6.633BWhitley BayNorth East Senior Development League - Division 214 Jul 24
DT2K18.623BShildonNorth East Senior Development League - Division 120 Apr 24
DT2K17.892BWhitley BayNorth East Senior Development League - Division 118 May 24
DT2K17.025BWhitley BayNorth East Senior Development League - Division 214 Jul 24
HT7.26K29.412AWhitley BayNorth East Senior Development League - Division 118 May 24
HT7.26K27.752AShildonNorth East Senior Development League - Division 120 Apr 24
HT7.26K26.761AMorpethNorth East Senior Development League - Division 129 Jun 24
HT7.26K25.921BWhitley BayNorth East Senior Development League - Division 214 Jul 24
JT80016.253BMorpethNorth East Senior Development League - Division 129 Jun 24
JT80015.122BShildonNorth East Senior Development League - Division 120 Apr 24
JT80014.646BWhitley BayNorth East Senior Development League - Division 118 May 24
JT80014.095BWhitley BayNorth East Senior Development League - Division 214 Jul 24
parkrun37:11140RedcarRedcar parkrun # 53717 Feb 24
parkrun37:38170RedcarRedcar parkrun # 5576 Jul 24
parkrun37:47109RedcarRedcar parkrun # 55813 Jul 24
parkrun39:23151RedcarRedcar parkrun # 56317 Aug 24
parkrun40:47172RedcarRedcar parkrun # 56027 Jul 24
parkrun50:2592Wöhrder See, GERWöhrder See parkrun # 25314 Sep 24
2023 V45 New Marske
EventPerfPosVenueMeetingDate
SP7.26K7.992BWhitley BayNorthern Track & Field League North East Premier19 Aug 23
SP7.26K7.044BMiddlesbroughNorthern Track & Field League North East Premier9 Jul 23
DT2K18.224BMiddlesbroughNorthern Track & Field League North East Premier9 Jul 23
HT7.26K29.114AMorpethNorthern Track & Field League North East Premier20 May 23
HT7.26K27.882BShildonNorthern Track & Field League North East Premier18 Jun 23
HT7.26K27.254AWhitley BayNorthern Track & Field League North East Premier19 Aug 23
HT7.26K27.181BMiddlesbroughNorthern Track & Field League North East Premier9 Jul 23
JT80015.105BShildonNorthern Track & Field League North East Premier18 Jun 23
JT8009.996BMiddlesbroughNorthern Track & Field League North East Premier9 Jul 23
JT8003.195BMorpethNorthern Track & Field League North East Premier20 May 23
JT8001.874BWhitley BayNorthern Track & Field League North East Premier19 Aug 23
parkrun32:0566Brockenhurst SummerBrockenhurst parkrun # 44126 Aug 23
parkrun32:5797Fairview, IRLFairview parkrun # 22912 Aug 23
parkrun34:3112Rheinpark, GERRheinpark parkrun # 876 May 23
parkrun35:34154RedcarRedcar parkrun # 50929 Jul 23
parkrun36:36146RedcarRedcar parkrun # 51723 Sep 23
parkrun40:00173RedcarRedcar parkrun # 5142 Sep 23
2022 V40 New Marske
EventPerfPosVenueMeetingDate
8003:54.34BMorpethNorthern League - North East Premier10 Jul 22
SP7.26K7.321JarrowNorth East Masters AA Championships18 Jun 22
DT2K17.353JarrowNorth East Masters AA Championships18 Jun 22
HT7.26K31.851BMiddlesbroughNorthern League - North East Premier6 Aug 22
HT7.26K29.391BMiddlesbroughNorthern League - North East Premier30 Apr 22
HT7.26K29.104MiddlesbroughNorth Eastern Counties AA County Championships15 May 22
HT7.26K28.701BMorpethNorthern League - North East Premier10 Jul 22
HT7.26K28.682BWhitley BayNorthern League - North East Premier12 Jun 22
HT7.26K25.381JarrowNorth East Masters AA Championships18 Jun 22
JT80017.457JarrowNorth East Masters AA Championships18 Jun 22
JT80017.113BMiddlesbroughNorthern League - North East Premier30 Apr 22
JT80015.514BMorpethNorthern League - North East Premier10 Jul 22
JT80014.805BWhitley BayNorthern League - North East Premier12 Jun 22
JT80013.984BMiddlesbroughNorthern League - North East Premier6 Aug 22
parkrun34:0851Lochend WoodsLochend Woods parkrun # 7428 May 22
parkrun36:028Prinzenpark, GERPrinzenpark parkrun # 3331 Dec 22
parkrun36:16189StewartStewart parkrun # 43730 Apr 22
parkrun36:28128RedcarRedcar parkrun # 4395 Mar 22
HM2:37:002:59:049025523EdinburghEdinburgh Marathon Festival Half Marathon29 May 22
2021 V40 New Marske
EventPerfPosVenueMeetingDate
10016.4-1.24BMiddlesbroughNorth of England League North East Premier6 Jun 21
10017.25BMorpethNorth of England League North East Premier1 Aug 21
LJ2.584BMorpethNorth of England League North East Premier1 Aug 21
SP7.26K7.653BJarrowNorth East Masters AA Championships19 Jun 21
DT2K19.632BJarrowNorth East Masters AA Championships19 Jun 21
HT7.26K30.092AJarrowNorth East Masters AA Championships19 Jun 21
HT7.26K29.861BMorpethNorth of England League North East Premier1 Aug 21
HT7.26K29.743MiddlesbroughNorth East Counties Championships22 Aug 21
HT7.26K29.061BMiddlesbroughNorth of England League North East Premier22 May 21
HT7.26K28.472BWhitley BayNorth of England League North East Premier4 Jul 21
HT7.26K27.961AJarrowNorth East Masters AA League5 Jul 21
HT7.26K26.981BMiddlesbroughNorth of England League North East Premier6 Jun 21
HT7.26K26.851AJarrowNorth East Masters AA League2 Aug 21
HT7.26K26.701GatesheadNorth East Grand Prix 2 - Throws26 May 21
JT80016.955AJarrowNorth East Masters AA Championships19 Jun 21
2020 V40 New Marske
EventPerfPosVenueMeetingDate
5KMT33:5734:05522MurtonRun Durham Dalton Park Spring 5K1 Mar 20
parkrun34:44393SedgefieldSedgefield parkrun # 4061 Jan 20
10K71:0871:2440429Newcastle upon TyneRun Newcastle Valentines 10K16 Feb 20
2019 V40 New Marske
EventPerfPosVenueMeetingDate
3000SC20:26.53BMiddlesbroughNorth of England League Division 3E14 Jul 19
3000SC21:16.22BWhitley BayNorth of England League Division 3E16 Jun 19
SP7.26K7.783BWhitley BayNorth of England League Division 3E19 May 19
SP7.26K7.452MiddlesbroughNorth Yorkshire & South Durham League11 Jun 19
SP7.26K7.443BWhitley BayNorth of England League Division 3E16 Jun 19
SP7.26K7.394BMiddlesbroughNorth of England League Division 3E14 Jul 19
DT2K19.125MiddlesbroughNorth Yorkshire & South Durham League23 Apr 19
DT2K19.073MiddlesbroughNorth Yorkshire & South Durham League14 May 19
HT7.26K32.924MiddlesbroughNorth Yorkshire & South Durham League9 Jul 19
HT7.26K30.793BMiddlesbroughNorth of England League Division 3E14 Jul 19
HT7.26K29.752JarrowNorth East Masters AA Championships22 Jun 19
HT7.26K29.532MiddlesbroughMarton Invitational24 Jun 19
HT7.26K29.233BWhitley BayNorth of England League Division 3E16 Jun 19
HT7.26K27.494MiddlesbroughNorth East Counties AA Championships12 May 19
HT7.26K26.963AHullHammer Circle Reunion Open12 Oct 19
HT7.26K26.933MiddlesbroughNorth Yorkshire & South Durham League11 Jun 19
HT7.26K26.781AJarrowNorth East Masters AA League10 Jun 19
HT7.26K26.421AJarrowNorth East Masters AA League20 May 19
HT7.26K26.362BWhitley BayNorth of England League Division 3E19 May 19
JT80019.284MiddlesbroughNorth Yorkshire & South Durham League16 Apr 19
JT80018.165BWhitley BayNorth of England League Division 3E16 Jun 19
parkrun31:2693ChasewaterChasewater parkrun # 237 Dec 19
parkrun34:46107RedcarRedcar parkrun # 3678 Jun 19
parkrun35:48175RedcarRedcar parkrun # 3661 Jun 19
parkrun36:1676Lochend WoodsLochend Woods parkrun # 3828 Dec 19
parkrun39:14338StewartStewart parkrun # 35420 Apr 19
parkrun39:2793Lochend WoodsLochend Woods parkrun # 146 Jul 19
2018 V40 New Marske
EventPerfPosVenueMeetingDate
LJ3.075BMiddlesbroughNorth of England League Division 4E8 Jul 18
LJ3.064BWhitley BayNorth of England League Division 4E3 Jun 18
SP7.26K8.557GatesheadGateshead Open Medal Meeting15 Apr 18
SP7.26K8.331BWhitley BayNorth of England League Division 4E4 Aug 18
SP7.26K8.282AMiddlesbroughNorth of England League Division 4E8 Jul 18
SP7.26K8.273AWhitley BayNorth of England League Division 4E5 May 18
SP7.26K7.982AWhitley BayNorth of England League Division 4E3 Jun 18
DT2K20.653MiddlesbroughNorth Yorkshire & South Durham League1 May 18
DT2K18.812BWhitley BayNorth of England League Division 4E3 Jun 18
DT2K17.513BMiddlesbroughNorth of England League Division 4E8 Jul 18
DT2K17.087GatesheadGateshead Open Medal Meeting15 Apr 18
HT7.26K27.801BWhitley BayNorth of England League Division 4E4 Aug 18
HT7.26K27.363MiddlesbroughNorth Yorkshire & South Durham League10 Jul 18
HT7.26K24.301BWhitley BayNorth of England League Division 4E5 May 18
HT7.26K23.934MiddlesbroughNorth Yorkshire & South Durham League12 Jun 18
HT7.26K22.576GatesheadGateshead Open Medal Meeting15 Apr 18
2017 V35 Stockton Striders
EventPerfPosVenueMeetingDate
10015.618MiddlesbroughNorth Yorkshire & South Durham League11 Jul 17
10016.35BWhitley BayNorth of England League Division 3E5 Aug 17
20037.85AWhitley BayNorth of England League Division 3E5 Aug 17
LJ3.395BJarrowNorth of England League Division 3E9 Jul 17
LJ3.355BWhitley BayNorth of England League Division 3E5 Aug 17
SP7.26K8.812AJarrowNorth of England League Division 3E4 Jun 17
SP7.26K8.491MiddlesbroughNorth Yorkshire & South Durham League11 Jul 17
SP7.26K8.492AWhitley BayNorth of England League Division 3E5 Aug 17
SP7.26K8.323AJarrowNorth of England League Division 3E9 Jul 17
SP7.26K8.272AJarrowNorth of England League Division 3E6 May 17
HT7.26K21.061BJarrowNorth of England League Division 3E6 May 17
HT7.26K20.494MiddlesbroughNorth Yorkshire & South Durham League11 Jul 17
HT7.26K19.091BJarrowNorth of England League Division 3E4 Jun 17
HT7.26K18.771MiddlesbroughNorth Yorkshire & South Durham League13 Jun 17
parkrun32:40178RedcarRedcar parkrun # 25325 Mar 17
parkrun33:27177RedcarRedcar parkrun # 2558 Apr 17
parkrun37:02273Tees BarrageTees Barrage parkrun # 24013 May 17
parkrun38:19188Tees BarrageTees Barrage parkrun # 25426 Aug 17
parkrun42:33160RedcarRedcar parkrun # 2427 Jan 17
parkrun44:33195RedcarRedcar parkrun # 25722 Apr 17
2016 V35 Stockton Striders
EventPerfPosVenueMeetingDate
5KMT40:31246Cowpen BewleyStockton Winter 5K Series20 Nov 16
parkrun28:59138Tees BarrageTees Barrage parkrun # 1897 May 16
parkrun29:09133Tees BarrageTees Barrage parkrun # 1805 Mar 16
parkrun30:47103BrockenhurstBrockenhurst parkrun # 13727 Feb 16
parkrun30:4899Tees BarrageTees Barrage parkrun # 19228 May 16
parkrun31:00138Tees BarrageTees Barrage parkrun # 18723 Apr 16
parkrun31:38138Tees BarrageTees Barrage parkrun # 18830 Apr 16
parkrun32:33128Tees BarrageTees Barrage parkrun # 1934 Jun 16
parkrun32:45129RedcarRedcar parkrun # 22220 Aug 16
parkrun33:03128RedcarRedcar parkrun # 22113 Aug 16
parkrun33:37212Tees BarrageTees Barrage parkrun # 19014 May 16
parkrun33:41181Tees BarrageTees Barrage parkrun # 1729 Jan 16
parkrun34:39236Middlesbrough StewartStewart parkrun # 21016 Jul 16
parkrun35:11149Tees BarrageTees Barrage parkrun # 1842 Apr 16
parkrun35:14154RedcarRedcar parkrun # 24131 Dec 16
parkrun36:07193Tees BarrageTees Barrage parkrun # 21115 Oct 16
parkrun36:35234Tees BarrageTees Barrage parkrun # 20427 Aug 16
parkrun38:11284Middlesbrough StewartStewart parkrun # 21924 Sep 16
parkrun43:15218Tees BarrageTees Barrage parkrun # 19518 Jun 16
parkrun45:01298Middlesbrough StewartStewart parkrun # 2255 Nov 16
parkrun45:51252Tees BarrageTees Barrage parkrun # 18616 Apr 16
parkrun48:09183Tees BarrageTees Barrage parkrun # 17713 Feb 16
parkrun49:11232Tees BarrageTees Barrage parkrun # 17820 Feb 16
parkrun49:29214Tees BarrageTees Barrage parkrun # 1859 Apr 16
parkrun49:37202Tees BarrageTees Barrage parkrun # 1766 Feb 16
parkrun50:21169Tees BarrageTees Barrage parkrun # 21917 Dec 16
parkrun52:28205Tees BarrageTees Barrage parkrun # 17530 Jan 16
parkrun52:50188Tees BarrageTees Barrage parkrun # 19121 May 16
parkrun53:12245Tees BarrageTees Barrage parkrun # 18326 Mar 16
10K68:3775:582158MiddlesbroughMiddlesbrough Tees Pride 10K4 Sep 16
2015 V35 Billingham
EventPerfPosVenueMeetingDate
parkrun29:08174StrathclydeStrathclyde parkrun # 25418 Apr 15
parkrun30:35197Middlesbrough StewartStewart parkrun # 1367 Feb 15
parkrun31:4588Tees BarrageTees Barrage parkrun # 15322 Aug 15
parkrun31:56117Tees BarrageTees Barrage parkrun # 16231 Oct 15
parkrun32:29168Middlesbrough StewartStewart parkrun # 14328 Mar 15
parkrun32:45230Middlesbrough StewartStewart parkrun # 13821 Feb 15
parkrun34:3592Tees BarrageTees Barrage parkrun # 1675 Dec 15
parkrun35:29120Tees BarrageTees Barrage parkrun # 1637 Nov 15
parkrun35:49248Middlesbrough StewartStewart parkrun # 1574 Jul 15
parkrun37:15128Tees BarrageTees Barrage parkrun # 15215 Aug 15
parkrun38:56176Tees BarrageTees Barrage parkrun # 14925 Jul 15
parkrun41:18125Tees BarrageTees Barrage parkrun # 1501 Aug 15
parkrun41:48260Middlesbrough StewartStewart parkrun # 13317 Jan 15
9.3KXC64:44139WhitbyNorth Yorkshire & South Durham League4 Oct 15
10K65:3470:271816MiddlesbroughMiddlesbrough Tees Pride 10K6 Sep 15
HM2:36:262:39:141171Sherburn in ElmetVale of York Half Marathon20 Sep 15
2014 V35 Billingham
EventPerfPosVenueMeetingDate
parkrun31:05137Middlesbrough StewartStewart parkrun # 9924 May 14
parkrun31:15162Middlesbrough StewartStewart parkrun # 10031 May 14
parkrun31:44133Middlesbrough StewartStewart parkrun # 12820 Dec 14
parkrun31:4967RedcarRedcar parkrun # 958 Mar 14
parkrun31:59181Middlesbrough StewartStewart parkrun # 12529 Nov 14
parkrun33:21197Middlesbrough StewartStewart parkrun # 1228 Nov 14
parkrun33:27176Middlesbrough StewartStewart parkrun # 10321 Jun 14
parkrun34:08210Middlesbrough StewartStewart parkrun # 12422 Nov 14
parkrun34:29199Middlesbrough StewartStewart parkrun # 12315 Nov 14
parkrun36:49195Middlesbrough StewartStewart parkrun # 1266 Dec 14
2013 V35 Billingham
EventPerfPosVenueMeetingDate
parkrun28:51186AlbertAlbert parkrun # 25911 May 13
parkrun29:5876PrestonPreston parkrun # 409 Mar 13
parkrun29:58182AlbertAlbert parkrun # 25727 Apr 13
2012 SEN Billingham
EventPerfPosVenueMeetingDate
parkrun27:30161AlbertAlbert parkrun # 22622 Sep 12
parkrun29:1248Tees BarrageTees Barrage parkrun # 711 Aug 12
parkrun30:57216AlbertAlbert parkrun # 2102 Jun 12
parkrun31:2443Tees BarrageTees Barrage parkrun # 1613 Oct 12
parkrun32:21215AlbertAlbert parkrun # 20712 May 12
parkrun33:36191AlbertAlbert parkrun # 22118 Aug 12
parkrun35:21284AlbertAlbert parkrun # 1897 Jan 12
HM2:25:322:26:221176137RedcarRedcar Half Marathon30 Sep 12
HM2:27:202:28:14571BlackpoolBlackpool Half Marathon11 Mar 12
2011 SEN Billingham
EventPerfPosVenueMeetingDate
parkrun32:56211AlbertAlbert parkrun # 18831 Dec 11
parkrun37:59224AlbertAlbert parkrun # 18617 Dec 11
Total Performances: 220
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V352017194
100V402021111
200V352017166
800V402022216
3000SCV40201968
LJV352017120
LJV402018122
LJV40202177
LJV452024106
LJV45202558
SP7.26KV35201751
SP7.26KV40201863
SP7.26KV40201994
SP7.26KV40202147
SP7.26KV40202270
SP7.26KV45202361
SP7.26KV45202484
SP7.26KV45202557
DT2KV40201877
DT2KV40201993
DT2KV40202147
DT2KV40202272
DT2KV45202374
DT2KV45202488
DT2KV45202547
HT7.26KV35201749
HT7.26KV40201826
HT7.26KALL2018329
HT7.26KV40201918
HT7.26KALL2019218
HT7.26KALL2021201
HT7.26KV40202118
HT7.26KV40202217
HT7.26KALL2022203
HT7.26KALL2023249
HT7.26KV45202321
HT7.26KV45202418
HT7.26KALL2024228
HT7.26KALL2025168
HT7.26KV4520258
JT800V402019124
JT800V40202169
JT800V40202293
JT800V452023105
JT800V452024106
JT800V45202564