| 2025 V60 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.61 | | | | 3 | | | | Yeovil | Yeovil July Evening Open | 31 Jul 25 |
| PV | 2.52 | | | | 3 | | | | Yeovil | Yeovil June Evening Open | 26 Jun 25 |
| 2024 V60 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | NM | | | | - | | | | Yeovil | Yeovil Spring Open | 1 Apr 24 |
| 2023 V60 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | NM | | | | - | | | | Yeovil | Bill Whistlecroft Spring Open Yeovil inc. South West Sapphire League | 10 Apr 23 |
| 2017 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.80 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 2016 V50 Abingdon/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.30 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| PV | 3.20 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| PV | 3.00 | | | | 3 | | | | Yeovil | Yeovil Games Open | 11 Sep 16 |
| PV | 2.50 | | | | 1 | A | | | Horspath | Athletics Direct Midland League Division 4 | 2 Jul 16 |
| LJ | 4.29 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| SP6K | 9.76 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| HT6K | 35.79 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| 2015 V50 Bristol & West/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.62 | | 0.6 | | 3 | 10 | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| HJ | 1.35 | | | | 5 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| PV | 3.45 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| PV | 3.30 | i | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| PV | 3.20 | | | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| SP6K | 10.50 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| DT1.5K | 27.91 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| HT6K | 39.55 | | | | 1 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| HT6K | 38.94 | | | | 2 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 2014 V50 Bristol & West/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.08 | w | 2.1 | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| 200 | 27.57 | | 0.6 | | 3 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 14 May 14 |
| 1000 | 3:19.60 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 1500 | 5:28.91 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| 60HM50 | 9.69 | i | | | 1P | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| HJ | 1.39 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| PV | 3.20 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| PV | 3.00 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| LJ | 5.05 | | 1.7 | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| LJ | 4.87 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| LJ | 4.87 | | | | 1 | | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| LJ | 4.41 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP6K | 11.14 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP6K | 10.56 | | | | 1 | | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| DT1.5K | 32.37 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| DT1.5K | 31.86 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| HT6K | 43.05 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| HT6K | 40.39 | | | | 1 | | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| JT700 | 34.53 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| JT700 | 29.21 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| JT700 | 28.95 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 14 May 14 |
| PenM50 | 2933 | | | | 1 | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| PenIM50 | 3147 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 2013 V50 Bristol & West/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.46 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| 200 | DNF | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 1500 | DNF | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| PV | 3.20 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| PV | 3.00 | i | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| LJ | 5.20 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| LJ | 4.79 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| SP6K | 10.89 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| DT1.5K | 34.56 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| DT1.5K | 33.35 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| DT1.5K | 31.46 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| HT6K | 27.87 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| JT700 | 35.91 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| JT700 | 33.80 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| JT700 | 30.85 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| PenM50 | 1679 | w | | | 6 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 2010 V45 Bristol & West/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.60 | | | | 10 | | | | Melbourne, AUS | Victorian Open & AWD Track & Field Champs | 27 Mar 10 |
| PV | 3.00 | | | | 2 | | | | Yate | Avon County Championships (inc West of England Championships) | 8 May 10 |
| 2009 V45 Bristol & West/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.60 | | | | 3 | | | | Yate | Avon League | 28 Jun 09 |
| PV | 3.60 | | | | 2= | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| PV | 3.00 | | | | 3 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| DT2K | 31.20 | | | | 3 | B | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| 2008 V45 Bristol & West/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.60 | i | | | 11 | | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| PV | 3.40 | | | | 1 | | | | Bath | Team Bath Open | 26 Apr 08 |
| PV | 3.40 | | | | 1 | | | | Loughborough | Charnwood Open | 23 Jul 08 |
| SP7.26K | 10.49 | i | | | 4 | | | | Bath | Team Bath Indoor Open | 13 Dec 08 |
| 2007 V45 Bristol & West/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 4.00 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |