| 2025 V65 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 36:39 | | | | 216 | | | | Seaford Beach | Seaford Beach parkrun # 230 | 22 Feb 25 |
| parkrun | 37:51 | | | | 194 | | | | Seaford Beach | Seaford Beach parkrun # 226 | 25 Jan 25 |
| parkrun | 37:55 | | | | 221 | | | | Seaford Beach | Seaford Beach parkrun # 225 | 18 Jan 25 |
| parkrun | 38:21 | | | | 248 | | | | Seaford Beach | Seaford Beach parkrun # 231 | 1 Mar 25 |
| parkrun | 41:22 | | | | 225 | | | 1 | Seaford Beach | Seaford Beach parkrun # 223 | 4 Jan 25 |
| 2024 V65 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 37:35 | | | | 217 | | | | Seaford Beach | Seaford Beach parkrun # 175 | 10 Feb 24 |
| parkrun | 37:52 | | | | 283 | | | | Seaford Beach | Seaford Beach parkrun # 205 | 7 Sep 24 |
| parkrun | 38:06 | | | | 228 | | | 1 | Seaford Beach | Seaford Beach parkrun # 200 | 3 Aug 24 |
| parkrun | 38:23 | | | | 219 | | | | Seaford Beach | Seaford Beach parkrun # 204 | 31 Aug 24 |
| parkrun | 39:01 | | | | 273 | | | | Malling Rec | Malling Rec parkrun # 6 | 10 Aug 24 |
| parkrun | 39:10 | | | | 149 | | | | Malling Rec | Malling Rec parkrun # 8 | 24 Aug 24 |
| parkrun | 40:13 | | | | 284 | | | | Seaford Beach | Seaford Beach parkrun # 187 | 4 May 24 |
| parkrun | 41:10 | | | | 184 | | | | Malling Rec | Malling Rec parkrun # 14 | 5 Oct 24 |
| parkrun | 45:43 | | | | 271 | | | | Malling Rec | Malling Rec parkrun # 2 | 13 Jul 24 |
| parkrun | 49:17 | | | | 244 | | | | Malling Rec | Malling Rec parkrun # 4 | 27 Jul 24 |
| 2023 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 34:57 | | | | 169 | | | 1 | Seaford Beach | Seaford Beach parkrun # 159 | 30 Sep 23 |
| parkrun | 35:24 | | | | 145 | | | | Seaford Beach | Seaford Beach parkrun # 166 | 16 Dec 23 |
| parkrun | 36:47 | | | | 211 | | | | Seaford Beach | Seaford Beach parkrun # 153 | 19 Aug 23 |
| parkrun | 37:05 | | | | 190 | | | | Seaford Beach | Seaford Beach parkrun # 167 | 23 Dec 23 |
| parkrun | 37:22 | | | | 226 | | | | Seaford Beach | Seaford Beach parkrun # 147 | 8 Jul 23 |
| parkrun | 38:47 | | | | 230 | | | | Seaford Beach | Seaford Beach parkrun # 150 | 29 Jul 23 |
| 2022 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 36:46 | | | | 256 | | | | Eastbourne | Eastbourne parkrun # 481 | 28 May 22 |
| parkrun | 37:07 | | | | 283 | | | | Eastbourne | Eastbourne parkrun # 477 | 30 Apr 22 |
| parkrun | 37:17 | | | | 344 | | | | Eastbourne | Eastbourne parkrun # 478 | 7 May 22 |
| parkrun | 37:18 | | | | 284 | | | | Eastbourne | Eastbourne parkrun # 479 | 14 May 22 |
| parkrun | 38:23 | | | | 266 | | | | Eastbourne | Eastbourne parkrun # 471 | 19 Mar 22 |
| parkrun | 38:34 | | | | 233 | | | | Eastbourne | Eastbourne parkrun # 474 | 9 Apr 22 |
| parkrun | 38:55 | | | | 229 | | | | Eastbourne | Eastbourne parkrun # 484 | 18 Jun 22 |
| parkrun | 39:01 | | | | 244 | | | | Eastbourne | Eastbourne parkrun # 496 | 10 Sep 22 |
| parkrun | 39:45 | | | | 275 | | | | Eastbourne | Eastbourne parkrun # 467 | 19 Feb 22 |
| parkrun | 40:37 | | | | 314 | | | | Eastbourne | Eastbourne parkrun # 468 | 26 Feb 22 |
| parkrun | 40:48 | | | | 329 | | | | Eastbourne | Eastbourne parkrun # 465 | 5 Feb 22 |
| parkrun | 42:53 | | | | 324 | | | | Eastbourne | Eastbourne parkrun # 469 | 5 Mar 22 |
| parkrun | 44:23 | | | | 292 | | | | Eastbourne | Eastbourne parkrun # 460 | 1 Jan 22 |
| parkrun | 46:18 | | | | 363 | | | | Eastbourne | Eastbourne parkrun # 462 | 15 Jan 22 |
| 2021 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 34:26 | | | | 217 | | | | Eastbourne | Eastbourne parkrun # 450 | 23 Oct 21 |
| parkrun | 34:41 | | | | 269 | | | | Eastbourne | Eastbourne parkrun # 448 | 9 Oct 21 |
| parkrun | 34:49 | | | | 239 | | | | Eastbourne | Eastbourne parkrun # 449 | 16 Oct 21 |
| parkrun | 34:51 | | | | 195 | | | 1 | Eastbourne | Eastbourne parkrun # 451 | 30 Oct 21 |
| parkrun | 35:02 | | | | 210 | | | 1 | Eastbourne | Eastbourne parkrun # 447 | 2 Oct 21 |
| parkrun | 35:10 | | | | 194 | | | | Eastbourne | Eastbourne parkrun # 446 | 25 Sep 21 |
| parkrun | 36:12 | | | | 227 | | | | Eastbourne | Eastbourne parkrun # 444 | 11 Sep 21 |
| parkrun | 37:00 | | | | 229 | | | | Eastbourne | Eastbourne parkrun # 439 | 7 Aug 21 |
| parkrun | 37:50 | | | | 310 | | | | Eastbourne | Eastbourne parkrun # 452 | 6 Nov 21 |
| parkrun | 42:22 | | | | 207 | | | | Eastbourne | Eastbourne parkrun # 455 | 27 Nov 21 |
| parkrun | 42:55 | | | | 243 | | | | Eastbourne | Eastbourne parkrun # 458 | 18 Dec 21 |
| parkrun | 54:19 | | | | 228 | | | | Eastbourne | Eastbourne parkrun # 456 | 4 Dec 21 |
| 2020 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:22 | | | | 302 | | | | Eastbourne | Eastbourne parkrun # 435 | 7 Mar 20 |
| parkrun | 31:44 | | | | 312 | | | | Eastbourne | Eastbourne parkrun # 429 | 25 Jan 20 |
| parkrun | 32:04 | | | | 334 | | | | Eastbourne | Eastbourne parkrun # 427 | 11 Jan 20 |
| parkrun | 32:10 | | | | 301 | | | | Eastbourne | Eastbourne parkrun # 432 | 15 Feb 20 |
| parkrun | 32:20 | | | | 148 | | | 1 | Eastbourne | Eastbourne parkrun # 434 | 29 Feb 20 |
| parkrun | 32:39 | | | | 338 | | | 1 | Eastbourne | Eastbourne parkrun # 428 | 18 Jan 20 |
| parkrun | 32:48 | | | | 305 | | | | Eastbourne | Eastbourne parkrun # 430 | 1 Feb 20 |
| 2019 V60 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:37 | | | | 242 | | | | Eastbourne | Eastbourne parkrun # 421 | 7 Dec 19 |
| parkrun | 31:48 | | | | 345 | | | | Eastbourne | Eastbourne parkrun # 373 | 5 Jan 19 |
| parkrun | 31:56 | | | | 188 | | | | Eastbourne | Eastbourne parkrun # 422 | 14 Dec 19 |
| parkrun | 32:01 | | | | 282 | | | | Eastbourne | Eastbourne parkrun # 424 | 28 Dec 19 |
| parkrun | 32:16 | | | | 265 | | | | Eastbourne | Eastbourne parkrun # 380 | 23 Feb 19 |
| parkrun | 32:22 | | | | 191 | | | | Eastbourne | Eastbourne parkrun # 416 | 2 Nov 19 |
| parkrun | 32:22 | | | | 257 | | | | Eastbourne | Eastbourne parkrun # 420 | 30 Nov 19 |
| parkrun | 32:25 | | | | 300 | | | | Eastbourne | Eastbourne parkrun # 385 | 30 Mar 19 |
| parkrun | 32:28 | | | | 258 | | | | Eastbourne | Eastbourne parkrun # 384 | 23 Mar 19 |
| parkrun | 32:41 | | | | 242 | | | | Eastbourne | Eastbourne parkrun # 381 | 2 Mar 19 |
| parkrun | 32:53 | | | | 244 | | | | Eastbourne | Eastbourne parkrun # 418 | 16 Nov 19 |
| parkrun | 32:55 | | | | 269 | | | | Eastbourne | Eastbourne parkrun # 390 | 4 May 19 |
| parkrun | 32:55 | | | | 288 | | | | Eastbourne | Eastbourne parkrun # 392 | 18 May 19 |
| parkrun | 32:59 | | | | 276 | | | | Eastbourne | Eastbourne parkrun # 382 | 9 Mar 19 |
| parkrun | 33:02 | | | | 246 | | | | Eastbourne | Eastbourne parkrun # 413 | 12 Oct 19 |
| parkrun | 33:09 | | | | 170 | | | | Eastbourne | Eastbourne parkrun # 415 | 26 Oct 19 |
| parkrun | 33:17 | | | | 285 | | | | Eastbourne | Eastbourne parkrun # 412 | 5 Oct 19 |
| parkrun | 33:25 | | | | 235 | | | | Eastbourne | Eastbourne parkrun # 395 | 8 Jun 19 |
| parkrun | 33:32 | | | | 326 | | | | Eastbourne | Eastbourne parkrun # 394 | 1 Jun 19 |
| parkrun | 33:43 | | | | 238 | | | | Eastbourne | Eastbourne parkrun # 389 | 27 Apr 19 |
| parkrun | 33:43 | | | | 274 | | | | Eastbourne | Eastbourne parkrun # 419 | 23 Nov 19 |
| parkrun | 33:44 | | | | 304 | | | | Eastbourne | Eastbourne parkrun # 387 | 13 Apr 19 |
| parkrun | 33:45 | | | | 211 | | | | Eastbourne | Eastbourne parkrun # 414 | 19 Oct 19 |
| parkrun | 33:48 | | | | 240 | | | | Eastbourne | Eastbourne parkrun # 396 | 15 Jun 19 |
| parkrun | 33:59 | | | | 234 | | | | Eastbourne | Eastbourne parkrun # 378 | 9 Feb 19 |
| parkrun | 34:02 | | | | 323 | | | | Eastbourne | Eastbourne parkrun # 386 | 6 Apr 19 |
| parkrun | 34:14 | | | | 276 | | | | Eastbourne | Eastbourne parkrun # 400 | 13 Jul 19 |
| parkrun | 34:22 | | | | 249 | | | | Eastbourne | Eastbourne parkrun # 411 | 28 Sep 19 |
| parkrun | 34:34 | | | | 245 | | | | Eastbourne | Eastbourne parkrun # 397 | 22 Jun 19 |
| parkrun | 34:39 | | | | 304 | | | | Eastbourne | Eastbourne parkrun # 393 | 25 May 19 |
| parkrun | 34:51 | | | | 293 | | | | Eastbourne | Eastbourne parkrun # 410 | 21 Sep 19 |
| parkrun | 35:02 | | | | 237 | | | | Eastbourne | Eastbourne parkrun # 398 | 29 Jun 19 |
| parkrun | 35:11 | | | | 331 | | | | Eastbourne | Eastbourne parkrun # 376 | 26 Jan 19 |
| parkrun | 35:24 | | | | 267 | | | | Eastbourne | Eastbourne parkrun # 377 | 2 Feb 19 |
| 2018 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:05 | | | | 285 | | | | Eastbourne | Eastbourne parkrun # 362 | 3 Nov 18 |
| parkrun | 31:18 | | | | 252 | | | | Eastbourne | Eastbourne parkrun # 364 | 17 Nov 18 |
| parkrun | 31:24 | | | | 295 | | | | Eastbourne | Eastbourne parkrun # 353 | 1 Sep 18 |
| parkrun | 31:34 | | | | 272 | | | | Eastbourne | Eastbourne parkrun # 352 | 25 Aug 18 |
| parkrun | 31:34 | | | | 234 | | | | Eastbourne | Eastbourne parkrun # 358 | 6 Oct 18 |
| parkrun | 31:44 | | | | 242 | | | | Eastbourne | Eastbourne parkrun # 321 | 13 Jan 18 |
| parkrun | 31:49 | | | | 224 | | | | Eastbourne | Eastbourne parkrun # 356 | 22 Sep 18 |
| parkrun | 31:50 | | | | 175 | | | | Eastbourne | Eastbourne parkrun # 365 | 24 Nov 18 |
| parkrun | 31:54 | | | | 210 | | | | Eastbourne | Eastbourne parkrun # 328 | 10 Mar 18 |
| parkrun | 31:56 | | | | 225 | | | | Eastbourne | Eastbourne parkrun # 347 | 21 Jul 18 |
| parkrun | 32:02 | | | | 262 | | | | Eastbourne | Eastbourne parkrun # 351 | 18 Aug 18 |
| parkrun | 32:06 | | | | 154 | | | | Eastbourne | Eastbourne parkrun # 363 | 10 Nov 18 |
| parkrun | 32:13 | | | | 225 | | | | Eastbourne | Eastbourne parkrun # 360 | 20 Oct 18 |
| parkrun | 32:22 | | | | 237 | | | | Eastbourne | Eastbourne parkrun # 346 | 14 Jul 18 |
| parkrun | 32:25 | | | | 274 | | | | Eastbourne | Eastbourne parkrun # 330 | 24 Mar 18 |
| parkrun | 32:32 | | | | 308 | | | | Eastbourne | Eastbourne parkrun # 371 | 29 Dec 18 |
| parkrun | 32:49 | | | | 253 | | | | Eastbourne | Eastbourne parkrun # 333 | 14 Apr 18 |
| parkrun | 33:04 | | | | 319 | | | | Eastbourne | Eastbourne parkrun # 370 | 25 Dec 18 |
| parkrun | 33:09 | | | | 208 | | | | Eastbourne | Eastbourne parkrun # 349 | 4 Aug 18 |
| parkrun | 33:12 | | | | 238 | | | | Eastbourne | Eastbourne parkrun # 332 | 7 Apr 18 |
| parkrun | 33:12 | | | | 250 | | | | Eastbourne | Eastbourne parkrun # 334 | 21 Apr 18 |
| parkrun | 33:25 | | | | 163 | | | | Eastbourne | Eastbourne parkrun # 366 | 1 Dec 18 |
| parkrun | 33:31 | | | | 238 | | | | Eastbourne | Eastbourne parkrun # 339 | 26 May 18 |
| parkrun | 33:37 | | | | 214 | | | | Eastbourne | Eastbourne parkrun # 327 | 24 Feb 18 |
| parkrun | 33:45 | | | | 303 | | | | Eastbourne | Eastbourne parkrun # 331 | 31 Mar 18 |
| parkrun | 33:46 | | | | 289 | | | | Eastbourne | Eastbourne parkrun # 335 | 28 Apr 18 |
| parkrun | 33:50 | | | | 221 | | | | Eastbourne | Eastbourne parkrun # 359 | 13 Oct 18 |
| parkrun | 33:52 | | | | 275 | | | | Eastbourne | Eastbourne parkrun # 338 | 19 May 18 |
| parkrun | 34:17 | | | | 258 | | | | Eastbourne | Eastbourne parkrun # 345 | 7 Jul 18 |
| parkrun | 34:18 | | | | 227 | | | | Eastbourne | Eastbourne parkrun # 344 | 30 Jun 18 |
| parkrun | 34:32 | | | | 300 | | | | Eastbourne | Eastbourne parkrun # 336 | 5 May 18 |
| parkrun | 35:11 | | | | 286 | | | | Eastbourne | Eastbourne parkrun # 340 | 2 Jun 18 |
| parkrun | 35:23 | | | | 245 | | | | Eastbourne | Eastbourne parkrun # 322 | 20 Jan 18 |
| parkrun | 35:29 | | | | 264 | | | | Eastbourne | Eastbourne parkrun # 326 | 17 Feb 18 |
| parkrun | 45:14 | | | | 272 | | | | Eastbourne | Eastbourne parkrun # 368 | 15 Dec 18 |
| parkrun | 50:43 | | | | 325 | | | | Eastbourne | Eastbourne parkrun # 342 | 16 Jun 18 |
| 2017 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 31:21 | | | | 164 | | 50 | 5 | East Hoathly | Kings Head Canter 5K | 28 Aug 17 |
| parkrun | 27:59 | | | | 135 | | | | Eastbourne | Eastbourne parkrun # 269 | 21 Jan 17 |
| parkrun | 28:14 | | | | 145 | | | | Eastbourne | Eastbourne parkrun # 276 | 11 Mar 17 |
| parkrun | 28:16 | | | | 136 | | | | Eastbourne | Eastbourne parkrun # 272 | 11 Feb 17 |
| parkrun | 28:25 | | | | 170 | | | | Eastbourne | Eastbourne parkrun # 278 | 25 Mar 17 |
| parkrun | 28:36 | | | | 145 | | | | Eastbourne | Eastbourne parkrun # 280 | 8 Apr 17 |
| parkrun | 28:38 | | | | 177 | | | | Eastbourne | Eastbourne parkrun # 291 | 24 Jun 17 |
| parkrun | 28:39 | | | | 149 | | | | Eastbourne | Eastbourne parkrun # 285 | 13 May 17 |
| parkrun | 28:43 | | | | 170 | | | | Eastbourne | Eastbourne parkrun # 274 | 25 Feb 17 |
| parkrun | 28:43 | | | | 173 | | | | Eastbourne | Eastbourne parkrun # 283 | 29 Apr 17 |
| parkrun | 29:05 | | | | 136 | | | | Eastbourne | Eastbourne parkrun # 268 | 14 Jan 17 |
| parkrun | 29:05 | | | | 171 | | | | Eastbourne | Eastbourne parkrun # 286 | 20 May 17 |
| parkrun | 29:14 | | | | 166 | | | | Eastbourne | Eastbourne parkrun # 290 | 17 Jun 17 |
| parkrun | 29:17 | | | | 201 | | | | Eastbourne | Eastbourne parkrun # 294 | 15 Jul 17 |
| parkrun | 29:27 | | | | 184 | | | | Eastbourne | Eastbourne parkrun # 313 | 25 Nov 17 |
| parkrun | 29:33 | | | | 185 | | | | Eastbourne | Eastbourne parkrun # 296 | 29 Jul 17 |
| parkrun | 29:40 | | | | 199 | | | | Eastbourne | Eastbourne parkrun # 298 | 12 Aug 17 |
| parkrun | 29:47 | | | | 97 | | | 1 | Eastbourne | Eastbourne parkrun # 266 | 1 Jan 17 |
| parkrun | 29:52 | | | | 246 | | | | Eastbourne | Eastbourne parkrun # 284 | 6 May 17 |
| parkrun | 29:53 | | | | 164 | | | | Eastbourne | Eastbourne parkrun # 315 | 9 Dec 17 |
| parkrun | 29:59 | | | | 179 | | | | Eastbourne | Eastbourne parkrun # 287 | 27 May 17 |
| parkrun | 29:59 | | | | 216 | | | | Eastbourne | Eastbourne parkrun # 312 | 18 Nov 17 |
| parkrun | 30:19 | | | | 226 | | | | Eastbourne | Eastbourne parkrun # 311 | 11 Nov 17 |
| parkrun | 30:29 | | | | 177 | | | | Eastbourne | Eastbourne parkrun # 318 | 25 Dec 17 |
| parkrun | 30:46 | | | | 262 | | | | Eastbourne | Eastbourne parkrun # 310 | 4 Nov 17 |
| parkrun | 30:48 | | | | 218 | | | | Eastbourne | Eastbourne parkrun # 267 | 7 Jan 17 |
| parkrun | 30:54 | | | | 227 | | | | Eastbourne | Eastbourne parkrun # 279 | 1 Apr 17 |
| parkrun | 30:54 | | | | 226 | | | | Eastbourne | Eastbourne parkrun # 301 | 2 Sep 17 |
| parkrun | 31:06 | | | | 193 | | | | Eastbourne | Eastbourne parkrun # 271 | 4 Feb 17 |
| parkrun | 31:08 | | | | 198 | | | | Eastbourne | Eastbourne parkrun # 292 | 1 Jul 17 |
| parkrun | 31:08 | | | | 137 | | | | Eastbourne | Eastbourne parkrun # 308 | 21 Oct 17 |
| parkrun | 31:34 | | | | 205 | | | | Eastbourne | Eastbourne parkrun # 275 | 4 Mar 17 |
| parkrun | 31:34 | | | | 246 | | | | Eastbourne | Eastbourne parkrun # 307 | 14 Oct 17 |
| parkrun | 31:41 | | | | 227 | | | | Eastbourne | Eastbourne parkrun # 319 | 30 Dec 17 |
| parkrun | 31:47 | | | | 208 | | | | Eastbourne | Eastbourne parkrun # 293 | 8 Jul 17 |
| parkrun | 31:47 | | | | 179 | | | | Eastbourne | Eastbourne parkrun # 305 | 30 Sep 17 |
| parkrun | 34:07 | | | | 281 | | | | Eastbourne | Eastbourne parkrun # 302 | 9 Sep 17 |
| 2016 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.00 | | | | 3 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| DT1K | 12.30 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HT4K | 13.40 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| JT600 | 14.92 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| JT600 | 14.86 | | | | 5 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| parkrun | 28:27 | | | | 162 | | | | Eastbourne | Eastbourne parkrun # 265 | 31 Dec 16 |
| parkrun | 29:02 | | | | 130 | | | | Eastbourne | Eastbourne parkrun # 260 | 3 Dec 16 |
| parkrun | 29:20 | | | | 148 | | | | Eastbourne | Eastbourne parkrun # 261 | 10 Dec 16 |
| parkrun | 29:26 | | | | 225 | | | | Eastbourne | Eastbourne parkrun # 263 | 24 Dec 16 |
| parkrun | 29:38 | | | | 117 | | | 1 | Eastbourne | Eastbourne parkrun # 239 | 9 Jul 16 |
| parkrun | 29:44 | | | | 122 | | | | Eastbourne | Eastbourne parkrun # 264 | 25 Dec 16 |
| parkrun | 29:45 | | | | 123 | | | | Eastbourne | Eastbourne parkrun # 258 | 19 Nov 16 |
| parkrun | 29:50 | | | | 151 | | | | Eastbourne | Eastbourne parkrun # 255 | 29 Oct 16 |
| parkrun | 29:53 | | | | 131 | | | | Eastbourne | Eastbourne parkrun # 253 | 15 Oct 16 |
| parkrun | 30:15 | | | | 132 | | | | Eastbourne | Eastbourne parkrun # 236 | 18 Jun 16 |
| parkrun | 30:27 | | | | 127 | | | | Eastbourne | Eastbourne parkrun # 238 | 2 Jul 16 |
| parkrun | 30:28 | | | | 114 | | | | Eastbourne | Eastbourne parkrun # 257 | 12 Nov 16 |
| parkrun | 30:30 | | | | 146 | | | | Eastbourne | Eastbourne parkrun # 234 | 4 Jun 16 |
| parkrun | 30:41 | | | | 237 | | | | Maidstone | Maidstone parkrun # 166 | 14 May 16 |
| parkrun | 30:45 | | | | 138 | | | | Eastbourne | Eastbourne parkrun # 242 | 30 Jul 16 |
| parkrun | 30:48 | | | | 148 | | | 1 | Eastbourne | Eastbourne parkrun # 252 | 8 Oct 16 |
| parkrun | 30:53 | | | | 148 | | | | Eastbourne | Eastbourne parkrun # 230 | 7 May 16 |
| parkrun | 30:54 | | | | 148 | | | | Eastbourne | Eastbourne parkrun # 229 | 30 Apr 16 |
| parkrun | 30:58 | | | | 131 | | | | Eastbourne | Eastbourne parkrun # 241 | 23 Jul 16 |
| parkrun | 30:59 | | | | 156 | | | | Eastbourne | Eastbourne parkrun # 228 | 23 Apr 16 |
| parkrun | 31:00 | | | | 135 | | | | Eastbourne | Eastbourne parkrun # 237 | 25 Jun 16 |
| parkrun | 31:04 | | | | 135 | | | | Eastbourne | Eastbourne parkrun # 232 | 21 May 16 |
| parkrun | 31:11 | | | | 189 | | | | Eastbourne | Eastbourne parkrun # 254 | 22 Oct 16 |
| parkrun | 31:18 | | | | 122 | | | | Eastbourne | Eastbourne parkrun # 223 | 19 Mar 16 |
| parkrun | 31:29 | | | | 163 | | | | Eastbourne | Eastbourne parkrun # 225 | 2 Apr 16 |
| parkrun | 31:43 | | | | 136 | | | | Eastbourne | Eastbourne parkrun # 222 | 12 Mar 16 |
| parkrun | 32:08 | | | | 143 | | | | Eastbourne | Eastbourne parkrun # 215 | 23 Jan 16 |
| parkrun | 32:09 | | | | 126 | | | | Eastbourne | Eastbourne parkrun # 221 | 5 Mar 16 |
| parkrun | 32:09 | | | | 281 | | | | Milton Country | Cambridge parkrun # 316 | 16 Apr 16 |
| parkrun | 32:24 | | | | 109 | | | 1 | Eastbourne | Eastbourne parkrun # 216 | 30 Jan 16 |
| parkrun | 32:26 | | | | 421 | | | | Brighton & Hove | Brighton & Hove parkrun # 432 | 16 Jan 16 |
| parkrun | 32:29 | | | | 124 | | | | Eastbourne | Eastbourne parkrun # 220 | 27 Feb 16 |
| parkrun | 32:45 | | | | 332 | | | | Brighton & Hove | Brighton & Hove parkrun # 429 | 1 Jan 16 |
| parkrun | 32:47 | | | | 279 | | | | Brighton & Hove | Brighton & Hove parkrun # 436 | 13 Feb 16 |
| parkrun | 32:50 | | | | 483 | | | | Brighton & Hove | Brighton & Hove parkrun # 431 | 9 Jan 16 |
| parkrun | 34:21 | | | | 238 | | | | Eastbourne | Eastbourne parkrun # 256 | 5 Nov 16 |
| 2015 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.82 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| SP4K | 6.22 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP4K | 6.12 | | | | 4 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| SP4K | 6.08 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| SP4K | 5.38 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| DT1K | 12.59 | | | | 4 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| DT1K | 11.58 | | | | 4 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT1K | 10.65 | | | | 5 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| HT4K | 15.49 | | | | 4 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| HT4K | 14.36 | | | | 2 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HT4K | 13.06 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT600 | 14.75 | | | | 4 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| JT600 | 14.51 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT600 | 13.52 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| JT600 | 13.20 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 4.97K | 32:41 | | | | 182 | | 54 | | East Hoathly | Kings Head Canter 4.97K | 31 Aug 15 |
| parkrun | 31:21 | | | | 384 | | | | Brighton & Hove | Brighton & Hove parkrun # 394 | 2 May 15 |
| parkrun | 32:10 | | | | 297 | | | | Brighton & Hove | Brighton & Hove parkrun # 410 | 22 Aug 15 |
| parkrun | 32:45 | | | | 323 | | | | Brighton & Hove | Brighton & Hove parkrun # 428 | 26 Dec 15 |
| parkrun | 33:09 | | | | 69 | | | | Penrhyn | Penrhyn parkrun # 18 | 21 Mar 15 |
| parkrun | 33:14 | | | | 373 | | | | Brighton & Hove | Brighton & Hove parkrun # 427 | 19 Dec 15 |
| parkrun | 33:26 | | | | 268 | | | | Brighton & Hove | Brighton & Hove parkrun # 425 | 5 Dec 15 |
| 2014 V55 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 4:18.9 | | | | 4 | B | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| SP4K | 6.18 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| SP4K | 6.14 | | | | 4 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| SP4K | 6.03 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| SP4K | 5.96 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| SP3K | 6.23 | | | | 1 | | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| DT1K | 13.10 | | | | 1 | | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| DT1K | 12.58 | | | | 5 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT1K | 12.24 | | | | 3 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT1K | 12.08 | | | | 5 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| DT1K | 11.39 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HT4K | 15.38 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HT4K | 13.98 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HT3K | 18.92 | | | | 1 | | | | Lewes | Sussex Vets League | 28 Jul 14 |
| JT600 | 14.85 | | | | 5 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT600 | 14.23 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT600 | 14.01 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT600 | 13.93 | | | | 1 | ns | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| JT500 | 14.72 | | | | 1 | | | | Lewes | Sussex Vets League | 28 Jul 14 |
| parkrun | 30:21 | | | | 369 | | | | Brighton & Hove | Brighton & Hove parkrun # 361 | 13 Sep 14 |
| parkrun | 30:37 | | | | 374 | | | | Brighton & Hove | Brighton & Hove parkrun # 364 | 4 Oct 14 |
| parkrun | 31:13 | | | | 427 | | | | Brighton & Hove | Brighton & Hove parkrun # 369 | 8 Nov 14 |
| parkrun | 32:44 | | | | 369 | | | | Brighton & Hove | Brighton & Hove parkrun # 373 | 6 Dec 14 |
| 2013 V50 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 0.90 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| DT1K | 14.35 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT600 | 16.63 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 2012 V50 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 86.6 | | | | 3 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 400HW | 1:52.3 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| HJ | 0.90 | | | | 3= | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| LJ | 3.05 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| LJ | 3.03 | | | | 4 | A | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| TJ | 7.01 | | | | 2 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| TJ | 6.99 | | | | 2 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| TJ | 6.89 | | | | 4 | A | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| TJ | 6.25 | | | | 2 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| SP4K | 6.94 | | | | 2 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| SP4K | 6.39 | | | | 2 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| SP4K | 6.22 | | | | 4 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP4K | 6.05 | | | | 3 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| DT1K | 14.97 | | | | 4 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| DT1K | 12.96 | | | | 3 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| HT4K | 16.59 | | | | 3 | A | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HT4K | 14.75 | | | | 1 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| HT4K | 14.70 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| JT600 | 18.25 | | | | 4 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| JT600 | 15.76 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| JT600 | 15.47 | | | | 3 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| JT600 | 14.06 | | | | 3 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |