| 2008 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.0 | | | | 4 | A | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| 800 | 1:59.6 | | | | 7 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| 2007 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.90 | | | | 5 | B | | | Street | BMC Millfield PB Classic | 7 May 07 |
| Mile | 4:28.98 | | | | 13 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 2006 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.74 | | | | 8 | 13 | | | Watford | Watford Open Meeting | 31 May 06 |
| 800 | 1:59.0 | | | | 4 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 800 | 2:00.99 | | | | 6 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 1500 | 4:07.73 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 3000 | 8:52.96 | | | | 3 | 194 | | | Watford | Watford Open Meeting | 9 Aug 06 |
| HJ | 1.70 | | | | | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 2005 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.9 | | | | 2 | | | | Norwich | Southern Premier | 17 Jul 05 |
| 800 | 2:01.8 | | | | 1 | | | | Ware | Ware | 7 Aug 05 |
| 800 | 2:03.7 | | | | 1 | | | | Ipswich | Ipswich | 3 Jul 05 |
| 800 | 2:04.7 | | | | 1 | | | | St. Albans | | 20 Jun 05 |
| 1200 | 3:25.1 | | | | 1 | | | | Hornchurch | HAVERING MAYESBROOK SPRING WARM-UP | 13 Mar 05 |
| 1500 | 4:03.23 | | | | 6 | | | | Watford | WATFORD OPEN GRADED | 29 Jun 05 |
| 1500 | 4:05.3 | | | | 2 | | | | Bracknell | Bracknell | 30 Jul 05 |
| 2004 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.7 | | | | 1 | | | | Hastings | Hastings | 31 Jul 04 |
| 800 | 2:01.6 | | | | 1 | B | | | Woodford | Thames Division Woodford | 25 Jul 04 |
| 800 | 2:01.88 | | | | 5 | | | | Chelmsford | ESSEX | 15 May 04 |
| 800 | 2:01.9 | | | | 2 | | | | Norwich | Southern Premier Norwich | 27 Jun 04 |
| 800 | 2:02.3 | | | | 2 | | | | Harrow | Southern Premier Harrow | 6 Jun 04 |
| 800 | 2:03.88 | | | | 2 | | | | Bedford | EASTERN YOUNG ATHLETES' LEAGUE Division 1 Final | 12 Sep 04 |
| 1500 | 4:07.1 | | | | 1 | B | | | Woodford | Thames Division Woodford | 25 Jul 04 |
| 1500 | 4:12.0 | | | | 1 | | | | Norwich | Southern Premier Norwich | 27 Jun 04 |
| 1500 | 4:13.71 | | | | 2 | | | | Kingston | INTER-COUNTIES MATCH | 29 Aug 04 |
| 1500 | 4:14.8 | | | | 2 | | | | Chelmsford | ESSEX Chelmsford | 12 Jun 04 |
| 1500 | 4:16.30 | | | | 3 | | | | Newham | ESSEX COUNTY CHAMPS Newham | 3 May 04 |
| 1500 | 4:17.84 | | | | 2 | | | | Bedford | EASTERN YOUNG ATHLETES' LEAGUE Division 1 Final | 12 Sep 04 |
| 3000 | 9:00.2 | | | | 1 | | | | Barking | Southern Premier Havering | 18 Jul 04 |
| 3000 | 9:08.71 | | | | 7 | | | | Watford | SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20 | 20 Jun 04 |
| 3000 | 9:09.4 | | | | 1 | | | | Haringey | Southern Premier Wood Green | 9 May 04 |
| 2003 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.65 | | | | 1 | | | | Bedford | EASTERN YAL FINAL D1 | 14 Sep 03 |
| 800 | 2:05.8 | | | | 1 | | | | Basildon | EASTERN YAL D1 | 27 Jul 03 |
| 800 | 2:06.14 | | | | 1 | | | | Chelmsford | | 10 May 03 |
| 800 | 2:07.7 | | | | 1 | | | | Hendon | SP Hendon | 18 May 03 |
| 800 | 2:09.4 | | | | 1 | | | | Chelmsford | EASTERN YAL D1 CHELMSFORD | 17 Aug 03 |
| 1500 | 4:16.7 | | | | 1 | | | | Chelmsford | ESSEX Chelmsford | 14 Jun 03 |
| 1500 | 4:17.36 | | | | 2 | | | | Abingdon | U20 & U15 INTER-COUNTY MATCH TILSLEY PARK, ABINGDON | 24 Aug 03 |
| 1500 | 4:17.44 | | | | 1 | h2 | | | Don Valley | ESAA National Track & Field Championships | 11 Jul 03 |
| 1500 | 4:18.93 | | | | 1 | | | | Chelmsford | Chelmsford | 5 May 03 |
| 1500 | 4:19.14 | | | | 4 | | | | Watford | SEAA Junior Championships | 25 May 03 |
| 1500 | 4:20.73 | | | | 8 | | | | Don Valley | ESAA National Track & Field Championships | 12 Jul 03 |
| 1500 | 4:28.8 | | | | 1 | | | | Hendon | SP Hendon | 18 May 03 |
| 3000 | 9:11.4 | | | | 1 | | | | Southend | ESSEX Champs Southend | 20 Sep 03 |
| 3000 | 9:26.8 | | | | 1 | | | | Bournemouth | SP Bournemouth | 1 Jun 03 |
| 2002 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.0 | | | | 1 | | | | Chelmsford | Chelmsford | 18 Aug 02 |
| 1500 | 4:34.7 | | | | 2 | | | | Bedford | EASTERN YAL FINAL D1 Bedford | 15 Sep 02 |
| 1500 | 4:43.3 | | | | 1 | | | | Milton Keynes | EASTERN YAL D1 Milton | 20 Apr 02 |
| 3000 | 9:44.3 | | | | 3 | | | | Woodford | SP Ashton | 21 Jul 02 |
| 2001 U13 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.7 | | | | 1 | | | | Milton Keynes | EASTERN YOUNG ATHLETES' LEAGUE Division One Milton Keynes | 8 Jul 01 |
| 1500 | 4:52.16 | | | | 1 | | | | Bedford | EASTERN YOUNG ATHLETES LEAGUE Division One, Bedford | 9 Sep 01 |
| 1500 | 5:03.2 | | | | 1 | | | | Newham | TATE & LYLE SUGAR YOUNG ATHLETES MEETING Newham | 26 Aug 01 |
| 1500 | 5:04.0 | | | | 1 | | | | Ware | Ware | 29 Apr 01 |
| 1500 | 5:05.8 | | | | 1 | | | | Basildon | Basildon | 19 Aug 01 |