| 2019 U20 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:55.78 | | | | 10 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| parkrun | 24:09 | | | | 45 | | | 1 | Gnoll | Gnoll parkrun # 186 | 13 Jul 19 |
| ZXC | 22:30 | | | | 39 | | | | Nottingham | AoC Sports National Championship | 27 Apr 19 |
| 2018 U20 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.8 | | | | 7 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 800 | 2:50.5 | | | | 5 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 800 | 3:02.38 | | | | 5 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 1500 | 5:29.32 | | | | 4 | | | | Neath | Welsh Athletics League | 20 May 18 |
| 1500 | 5:45.02 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 1500 | 5:47.88 | | | | 5 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| 3000 | 12:20.22 | | | | 3 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 3000 | 12:29.83 | | | | 3 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| 3000 | 12:30.82 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 3000 | 12:51.14 | | | | 2 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 3000 | 12:53.37 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 400HW | 89.93 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 1500SCWNS | 6:23.01 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 1500SCW | 6:56.53 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| LJ | 2.55 | | | | 3 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| SP4K | 4.91 | | | | 14 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| SP4K | 4.72 | | | | 4 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 5KXC | 32:27 | | | | 267 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5.16KXC | 25:08 | | | | 38 | | | 13 | Swansea | Welsh National Championships | 24 Feb 18 |
| 5.44KXC | 24:05 | | | | 18 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 2017 U17 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.03 | | | | 4 | C | | | Brecon | NASUWT Plate & Cup Final | 13 Jul 17 |
| 800 | 2:42.09 | | | | 3 | 1 | | | Neath | Welsh Athletics League | 16 Jul 17 |
| 1500 | 5:44.18 | i | | | 7 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 3000 | 12:39.66 | | | | 2 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 3000 | 12:41.55 | | | | 3 | | | | Brecon | Welsh Athletics League | 4 Jun 17 |
| 300HW | 60.0 | | | | 4 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 300HW | 62.89 | | | | 5 | | | | Brecon | Welsh Athletics League | 4 Jun 17 |
| 300HW | 68.90 | | | | 2 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 1500SCW | 6:26.47 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 1500SCW | 6:33.1 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 1500SCW | 6:46.11 | | | | 7 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 1500SCW | 6:52.69 | | | | 4 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 1500SCW | 6:53.48 | | | | 3 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| 1500SCW | 7:28.99 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| HJ | 1.30 | | | | 5 | C | | | Brecon | NASUWT Plate & Cup Final | 13 Jul 17 |
| JT500 | 12.34 | | | | 7 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| 4.13KXC | 20:42 | | | | 57 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 4.45KXC | 20:23 | | | | 90 | | | 55 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 5.16KXC | 26:28 | | | | 31 | | | 22 | Swansea | Welsh National Championships | 25 Feb 17 |
| 5M | 41:08 | | | | 254 | | 51 | 2 | Glynneath | Glynneath 5 | 26 Dec 17 |
| 2016 U17 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.56 | i | | | 8 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 300 | 47.15 | | | | 3 | | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| 300 | 48.40 | | | | 4 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 300 | 49.75 | | | | 2 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| 800 | 2:30.82 | | | | 2 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 800 | 2:34.33 | | | | 7 | h1 | | | Cardiff | Welsh Senior Championships | 11 Jun 16 |
| 800 | 2:37.13 | | | | 8 | 2 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 1500 | 5:26.91 | | | | 4 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 1500 | 5:31.61 | | | | 6 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 1500 | 5:48.08 | i | | | 10 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 1500 | DNF | | | | - | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 3000 | 12:47.30 | i | | | 6 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 300HW | 55.95 | | | | 1 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 300HW | 57.43 | | | | 3 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 300HW | 61.15 | | | | 5 | | | | Cardiff | Welsh Senior Championships | 11 Jun 16 |
| 1500SCW | 6:20.17 | | | | 3 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 1500SCW | 6:26.20 | | | | 2 | B | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 1500SCW | 6:27.88 | | | | 3 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 1500SCW | 6:35.19 | | | | 3 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 1500SCW | 6:43.57 | | | | 4 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| 1500SCW | 6:44.50 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 1500SCW | 6:59.17 | | | | 3 | B | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| JT500 | 11.20 | | | | 4 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 2.7KL | 12:11 | | | | 2 | L2 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 4.44KXC | 21:13 | | | | 35 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 4.47KXC | 21:34 | | | | 39 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 4.8KXC | 21:07 | | | | 22 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| parkrun | 23:35 | | | | 10 | | 1 | 1 | Gnoll | Gnoll parkrun # 17 | 5 Mar 16 |
| parkrun | 23:46 | | | | 56 | | | 1 | Gnoll | Gnoll parkrun # 9 | 9 Jan 16 |
| parkrun | 23:54 | | | | 23 | | | | Gnoll | Gnoll parkrun # 30 | 4 Jun 16 |
| parkrun | 24:25 | | | | 19 | | 3 | 1 | Gnoll | Gnoll parkrun # 20 | 26 Mar 16 |
| 5M | 37:30 | | | | 142 | | 26 | 2 | Glynneath | Glynneath 5 | 26 Dec 16 |
| 2015 U15 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.04 | | | | 4 | 2 | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 300 | 49.24 | | | | 4 | 1 | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 300 | 51.60 | i | | | 3 | h1 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 800 | 2:35.57 | | | | 2 | 1 | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 800 | 2:37.66 | | | | 5 | 1 | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 800 | 2:37.92 | i | | | 3 | 2 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 800 | 2:40.0 | | | | 4 | A | | | Neath | UK Youth Development U13/U15 League Division Midland South/West 2A | 21 Jun 15 |
| 1500 | 5:24.11 | i | | | 6 | 2 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 1500 | 5:30.77 | | | | 2 | A | | | Newport | Welsh U15 League Plate Final | 22 Aug 15 |
| 3000 | 12:27.61 | i | | | 12 | | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 3000 | 12:30.59 | | | | 10 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| SP3K | 5.70 | | | | 14 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| SP3K | 5.69 | | | | 13 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| SP3K | 5.66 | | | | 12 | 2 | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| SP3K | 4.74 | | | | 16 | | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| DT1K | 8.21 | | | | 13 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| DT1K | 7.95 | | | | 3 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| DT1K | 6.17 | | | | 13 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| JT500 | 16.94 | | | | 5 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| JT500 | 14.06 | | | | 1 | B | | | Newport | Welsh U15 League Plate Final | 22 Aug 15 |
| JT500 | 9.28 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| JT500 | 9.21 | | | | 12 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 1.8KL | 6:36 | | | | 1 | L3 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 2.9KXC | 13:21 | | | | 40 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 4.17KXC | 19:09 | | | | 35 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.4KXC | 18:41 | | | | 44 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 4.5KXC | 23:20 | | | | 267 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5M | 39:22 | | | | 118 | | 24 | 3 | Glynneath | Glynneath 5 | 26 Dec 15 |
| ZXC | 19:17 | | | | 14 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U15 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 4 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 19 Jul 14 |
| 200 | 31.3 | w | 4.5 | | 6 | h2 | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 300 | 48.01 | | | | 5 | 1 | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| 300 | 48.84 | | | | 7 | 1 | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 800 | 2:34.8 | | | | 4 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 19 Jul 14 |
| 800 | 2:40.2 | | | | 5 | h1 | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 800 | 2:42.73 | | | | 3 | 3 | | | Neath | Welsh U15 League West Division | 18 May 14 |
| 800 | 2:43.8 | | | | 3 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 31 May 14 |
| 1500 | 5:26.02 | | | | 4 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 1500 | 5:26.7 | | | | 3 | A | | | Newport | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 14 |
| 1500 | 5:28.99 | | | | 4 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 1500 | 5:46.1 | | | | 3 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| LJ | 3.68 | | | | 16 | | | | Carmarthen | Welsh U15 League West Division | 26 Apr 14 |
| LJ | 2.99 | | | | 3 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| LJ | 2.97 | | | | 23 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| LJ | 2.93 | | | | 27 | | | | Neath | Welsh U15 League West Division | 18 May 14 |
| LJ | 2.84 | | | | 25 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| SP3K | 5.32 | | | | 16 | | | | Neath | Welsh U15 League West Division | 18 May 14 |
| JT500 | 11.18 | | | | 13 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| JT500 | 9.69 | | | | 4 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 31 May 14 |
| JT500 | 9.55 | | | | 5 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 19 Jul 14 |
| 1.9KL | 7:15 | | | | 8 | L1 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| 3.05KXC | 13:29 | | | | 23 | | | | Llandeilo | Welsh Championships | 15 Feb 14 |
| 5K | 21:33 | | | 21:37 | 69 | | 8 | | Swansea | Swansea Bay 5K Series | 9 Sep 14 |
| ZXC | 11:44 | | | | 42 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 16:25 | | | | 46 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |
| ZXC | 16:30 | | | | 35 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 19:24 | | | | 44 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 21:51 | | | | 41 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 U13 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.9 | | | | 5 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 1 Jun 13 |
| 800 | 2:49.3 | | | | 5 | 1 | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| 800 | 2:51.3 | | | | 5 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| 800 | 2:53.0 | | | | 5 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| 800 | 3:00.5 | | | | 8 | | | | Swansea | Swansea v Llanelli v Neath | 3 Jul 13 |
| 1500 | 5:46.8 | | | | 3 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 1500 | 5:54.18 | | | | 1 | B | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| 1500 | 5:56.1 | | | | 3 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 1500 | 6:07.7 | | | | 6 | | | | Carmarthen | Welsh U15 League West Division 1 | 11 May 13 |
| 1500 | 6:28.7 | | | | 5 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| HJ | 1.05 | | | | 12 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| HJ | 1.05 | | | | 5 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| HJ | 1.00 | | | | 16 | | | | Swansea | Swansea v Llanelli v Neath | 3 Jul 13 |
| LJ | 2.57 | | | | 23 | | | | Carmarthen | Welsh U15 League West Division 1 | 11 May 13 |
| SP2.72K | 5.02 | | | | 3 | B | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| SP2.72K | 4.73 | | | | 8 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| SP2.72K | 4.60 | | | | 12 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| SP2.72K | 4.57 | | | | 10 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| SP2.72K | 4.48 | | | | 8 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| SP2.72K | 4.39 | | | | 16 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| SP2.72K | 4.38 | | | | 5 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 1 Jun 13 |
| JT400 | 9.70 | | | | 6 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| JT400 | 9.29 | | | | 16 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| JT400 | 8.47 | | | | 14 | | | | Swansea | Swansea v Llanelli v Neath | 3 Jul 13 |
| JT400 | 8.39 | | | | 14 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| ZRDL | 8:52 | | | | 14 | L1 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 11:54 | | | | 27 | | | | Brecon | Welsh Inter Schools' Championships | 16 Nov 13 |
| ZXC | 12:05 | | | | 49 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 12:31 | | | | 35 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 13:03 | | | | 62 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 13:19 | | | | 31 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 14:42 | | | | 44 | | | | Pontypool | Gwent League | 19 Oct 13 |
| 2012 U13 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 6 | 1 | | | Swansea | Llanelli Harriers v Neath Harriers v Swansea Harriers Triangular Match | 22 Aug 12 |
| 200 | 33.74 | | | | 5 | 1 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| 800 | 2:50.6 | | | | 1 | | | | Swansea | Llanelli Harriers v Neath Harriers v Swansea Harriers Triangular Match | 22 Aug 12 |
| 800 | 2:57.67 | | | | 3 | 2 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| JT400 | 7.43 | | | | 4 | 2 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| ZXC | 11:15 | | | | 39 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 11:37 | | | | 44 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 13:37 | | | | 32 | | | | Bridgend | Gwent League | 21 Oct 12 |