James Smith

notify us of amends 
 
Club:Menai
Gender:Male
Age Group:U20
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
20031.0031.00200
8002:02.482:02.482:48.65800
15004:09.454:09.455:42.11500
5K16:5816:5817:545K
parkrun17:0017:0017:0517:3517:5719:0827:2323:01parkrun
10K34:5636:1234:5610K

Performances Submit
2015 2016 2018 2019 2020 2021 2022

2022 U20 Menai
EventPerfPosVenueMeetingDate
8002:02.481AStretfordUK Youth Development League Upper Northern Premier West29 May 22
15004:09.4591StretfordTrafford Grand Prix3 May 22
15004:17.517h2CardiffWelsh Senior & U15 Championships12 Jun 22
5K16:5816:5841LlandudnoLlandudno Easter 5K16 Apr 22
parkrun17:0011ConwyConwy parkrun # 29219 Mar 22
parkrun17:3911ConwyConwy parkrun # 29723 Apr 22
parkrun18:2921ConwyConwy parkrun # 28819 Feb 22
parkrun19:1461ConwyConwy parkrun # 30121 May 22
parkrun19:3431ConwyConwy parkrun # 28529 Jan 22
parkrun20:5012ConwyConwy parkrun # 2905 Mar 22
5.79KXC19:469BreconWelsh Schools Championships12 Feb 22
7.36KXC27:3412PembreyWelsh National Championships26 Feb 22
8.5KXC33:30116LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
2021 U20 Colwyn Bay
EventPerfPosVenueMeetingDate
parkrun17:0511ConwyConwy parkrun # 28111 Dec 21
parkrun17:2811ConwyConwy parkrun # 2722 Oct 21
parkrun17:2941ConwyConwy parkrun # 26621 Aug 21
parkrun19:1110ConwyConwy parkrun # 28218 Dec 21
parkrun19:2261ConwyConwy parkrun # 2804 Dec 21
parkrun19:2461ConwyConwy parkrun # 27630 Oct 21
parkrun19:3571ConwyConwy parkrun # 2776 Nov 21
5.745KXC23:14188BreconWelsh Inter-Regional Championships20 Nov 21
2020 U17 GOG Tri
EventPerfPosVenueMeetingDate
5KMT18:082DeganwyNYD Resolution Run 5K1 Jan 20
parkrun17:3521ConwyConwy parkrun # 26329 Feb 20
parkrun18:024ConwyConwy parkrun # 25925 Jan 20
5.15KXC17:4916LlanelliWelsh National Championships22 Feb 20
5.37KXC19:3114BreconWelsh Schools Championships11 Mar 20
6KXC25:17203LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
3.75MXC21:155NorthopNorth Wales Regional Championships4 Jan 20
10K36:12181LlandudnoTwin Piers 10K18 Jan 20
2019 U17 Colwyn Bay
EventPerfPosVenueMeetingDate
5K17:5417:5562AbergeleAbergele 5K3 Nov 19
5K18:2318:24165LlandudnoLlandudno Easter 5K20 Apr 19
parkrun17:572ConwyConwy parkrun # 2509 Nov 19
parkrun18:0411Nova PrestatynNova Prestatyn parkrun # 17 Dec 19
parkrun18:142Nova PrestatynNova Prestatyn parkrun # 321 Dec 19
parkrun18:1611ConwyConwy parkrun # 25528 Dec 19
parkrun18:294ConwyConwy parkrun # 22013 Apr 19
parkrun18:347ConwyConwy parkrun # 21723 Mar 19
parkrun18:4131ConwyConwy parkrun # 20926 Jan 19
parkrun18:445ConwyConwy parkrun # 21323 Feb 19
parkrun18:4551ConwyConwy parkrun # 24428 Sep 19
parkrun19:3061ConwyConwy parkrun # 21216 Feb 19
parkrun19:328ConwyConwy parkrun # 2065 Jan 19
parkrun19:566ConwyConwy parkrun # 2159 Mar 19
5.68KXC21:164024BreconWelsh Inter-Regional Championships16 Nov 19
10K34:5634:574OultonRunning Grand Prix 10K1 Dec 19
10K35:3535:3641Porth EiriasPorth Eirias 10K26 Oct 19
10K37:4137:4131DenbighDenbighshire 5K / 10K31 Mar 19
10K38:26275LlandudnoTwin Piers 10K19 Jan 19
10K40:1940:21261LlandudnoNick Beer 10K10 Feb 19
SHORT10K36:3336:3512AngleseyAnglesey Island 10K3 Mar 19
ZXC19:356OswestryNorth Wales Senior League2 Feb 19
ZXC21:163Colwyn BayNorth Wales Senior League19 Oct 19
ZXC21:547WrexhamNorth Wales Senior League5 Oct 19
ZXC26:184DolgellauNorth Wales Senior League23 Nov 19
2018 U15 Colwyn Bay
EventPerfPosVenueMeetingDate
parkrun19:086ConwyConwy parkrun # 20422 Dec 18
parkrun19:3871ConwyConwy parkrun # 1936 Oct 18
parkrun19:3910ConwyConwy parkrun # 20529 Dec 18
parkrun19:4691ConwyConwy parkrun # 19810 Nov 18
parkrun19:495ConwyConwy parkrun # 2011 Dec 18
parkrun19:5819ConwyConwy parkrun # 20024 Nov 18
parkrun19:584ConwyConwy parkrun # 20315 Dec 18
parkrun20:02111ConwyConwy parkrun # 19627 Oct 18
parkrun20:046ConwyConwy parkrun # 2028 Dec 18
parkrun20:14111ConwyConwy parkrun # 19520 Oct 18
parkrun20:1611ConwyConwy parkrun # 19917 Nov 18
parkrun20:17171ConwyConwy parkrun # 19015 Sep 18
parkrun20:23231ConwyConwy parkrun # 1898 Sep 18
parkrun20:27161ConwyConwy parkrun # 19122 Sep 18
parkrun20:4281ConwyConwy parkrun # 1973 Nov 18
parkrun20:46171ConwyConwy parkrun # 19229 Sep 18
parkrun20:56161ConwyConwy parkrun # 18221 Jul 18
parkrun21:02161ConwyConwy parkrun # 1881 Sep 18
parkrun21:27291ConwyConwy parkrun # 18618 Aug 18
parkrun21:34341ConwyConwy parkrun # 18328 Jul 18
parkrun21:40321ConwyConwy parkrun # 18511 Aug 18
parkrun21:5335ConwyConwy parkrun # 1844 Aug 18
parkrun22:0431ConwyConwy parkrun # 18725 Aug 18
parkrun22:49281ConwyConwy parkrun # 1807 Jul 18
parkrun23:01461ConwyConwy parkrun # 17930 Jun 18
parkrun23:5850ConwyConwy parkrun # 18114 Jul 18
2016 U13 Colwyn Bay
EventPerfPosVenueMeetingDate
parkrun27:2378ConwyConwy parkrun # 595 Mar 16
2015 U13 Colwyn Bay
EventPerfPosVenueMeetingDate
20031.003h2Colwyn BayColwyn Bay Games11 Jul 15
20032.35BWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
20033.03BConnah's QuayCheshire League10 May 15
8002:48.651Colwyn BayColwyn Bay Games11 Jul 15
8002:49.212ABConnah's QuayCheshire League10 May 15
15005:42.16AWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
2MXC14:0811WrexhamNorth Wales Junior League5 Dec 15
parkrun23:01301ConwyConwy parkrun # 721 Feb 15
parkrun23:0819ConwyConwy parkrun # 264 Jul 15
parkrun23:16341ConwyConwy parkrun # 431 Jan 15
parkrun23:2025ConwyConwy parkrun # 3726 Sep 15
parkrun23:53441ConwyConwy parkrun # 3619 Sep 15
parkrun24:0346ConwyConwy parkrun # 291 Aug 15
parkrun24:13521ConwyConwy parkrun # 308 Aug 15
parkrun24:15361ConwyConwy parkrun # 324 Jan 15
parkrun24:48561ConwyConwy parkrun # 3329 Aug 15
parkrun24:5247ConwyConwy parkrun # 1121 Mar 15
parkrun27:41511ConwyConwy parkrun # 217 Jan 15
ZXC15:4111LlandudnoNorth Wales Junior League17 Oct 15
ZXC16:2812BangorNorth Wales Junior League3 Oct 15
Total Performances: 101
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2022759
800U202022243
1500U202022180
1500ALL2022723
5KU152019189
5KU172019257
5KALL20193977
5KALL20222012
5KU202022210
parkrunU172019521
parkrunU172020117
parkrunALL20202548
parkrunU202021240
parkrunALL20212462
parkrunU172021219
parkrunU202022184
parkrunALL20222435
parkrunU20AT1744
parkrunU17AT1816
10KU17201945
10KALL20192486
10KALL20201683
10KU17202032