Rob Symons

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Club:Fairwater
Gender:Male
Age Group:V50
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun20:3623:2021:2420:3622:1920:5722:47
4M27:0127:2127:01
10K44:0544:0548:2053:12
10M71:4371:43
HM1:42:051:42:051:43:08
Mar3:41:483:41:48

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Fairwater
EventPerfPosVenueMeetingDate
ZXCNT14419UskGwent Leisure Centre League3 Feb 19
2018 V50 Fairwater
EventPerfPosVenueMeetingDate
1.91ML12:5040L27RedwickRose Inn Relays (3 x 1.91)4 Sep 18
parkrun23:2022CwmbranCwmbran parkrun # 796 Jan 18
5.5MMT39:26111TalyllnTywyn Race The Train Dolgoch 5.518 Aug 18
9.6KXC45:2835718CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6MMT54:047415WalfordHowling Bull Run 625 Nov 18
10KNADNT1436PenalltaGwent Leisure League5 Jun 18
7MMT69:45498RiscaTwmbarlwm Terror 74 Nov 18
Mar3:41:48c6145528LondonVirgin London Marathon22 Apr 18
ZXCNT12920ChepstowGwent Leisure Centre League21 Oct 18
ZXCNT12712PontnewynyddGwent Leisure Centre League18 Nov 18
2017 V50 Fairwater
EventPerfPosVenueMeetingDate
5.9MNADNT18422Parc Bryn BachParc Bryn Bach Late Spring 5.92 May 17
6MXCNT6812ChepstowGwent Leisure Centre League12 Mar 17
10KNADNT17718CaerleonLlanhennock 10K23 May 17
10.4KXC54:0326623NewportStart Fitness Gwent League12 Feb 17
HMMT1:44:391:44:0439652ColefordForest of Dean Spring Half Marathon19 Mar 17
14MMT2:12:242:12:1039243TalyllnTywyn Race The Train 1419 Aug 17
ZXCNT11118UskGwent Leisure Centre League5 Feb 17
ZXCNT11919RogerstoneGwent Leisure Centre League19 Nov 17
2016 V50 Fairwater
EventPerfPosVenueMeetingDate
parkrun21:2423CwmbranCwmbran parkrun # 913 Aug 16
4M27:21757RedwickRose Inn 4 Series9 Aug 16
9.4KXC49:1316616BreconGwent League5 Mar 16
6MMT56:558313WalfordHowling Bull Run 627 Nov 16
9.91KXC54:0921222MonmouthGwent League13 Feb 16
10.15KXC49:2237138BridgendStart Fitness Gwent League16 Oct 16
HM1:42:091:42:0518713WinchesterWinchester Half Marathon25 Sep 16
14MMT2:03:512:03:2933631TywynRace the Train 1420 Aug 16
ZXCNT659IslwynGwent Leisure Centre League10 Jan 16
ZXCNT10017GriffithstownGwent Leisure Centre League20 Nov 16
2015 V50 Fairwater
EventPerfPosVenueMeetingDate
parkrun20:3661PontypoolPontypool parkrun # 983 Oct 15
9.81KXC43:5629923Llandaff FieldsGwent League8 Nov 15
10K44:5244:0526525CaerphillyCaerphilly 10K21 Jun 15
10.15KXC43:4527525Newbridge FieldsGwent League11 Oct 15
HMMT2:13:01484Devil's BridgeRed Kite Challenge Half Marathon2 May 15
HMMT2:22:17234AberystwythRas Y Diafol Half Marathon3 May 15
14MMT1:49:201:49:0722625TalyllnTywyn Race The Train 1415 Aug 15
MarDH3:16:393:15:281349InvernessBaxters Loch Ness Marathon (Inc Scottish Championships)27 Sep 15
ZXC48:5722721BristolGwent League8 Feb 15
ZXCNT766IslwynGwent Leisure Centre League11 Jan 15
2014 V45 Fairwater
EventPerfPosVenueMeetingDate
1.91ML12:1532L1RedwickRose Inn Relays (3 x 1.95)2 Sep 14
1.91ML12:3829L1RedwickRose Inn Relays15 Apr 14
parkrun22:19141PontypoolPontypool parkrun # 5620 Dec 14
14MMT1:56:171:56:1329127TalyllnTywyn Race The Train 1416 Aug 14
ZXCNT5611Parc Bryn BachGwent Leisure Centre League12 Jan 14
ZXCNT5310CwmbranGwent Leisure Centre League2 Feb 14
2013 V45 Fairwater
EventPerfPosVenueMeetingDate
parkrun20:57131NewportNewport parkrun # 1325 Oct 13
parkrun21:1146NewportNewport parkrun # 12410 Aug 13
parkrun21:2132NewportNewport parkrun # 1158 Jun 13
4M27:01575RedwickRose Inn 4 Series11 Jun 13
10K48:20426CwmbranSorbrook Challenge 10K12 May 13
10M71:43664BreconBrecon 104 Aug 13
HMMT2:08:486821CwmbranBog & Bryn Half Marathon3 Nov 13
14MMT1:50:591:50:4825230TalyllnTywyn Race The Train 1417 Aug 13
ZXC41:5728925PontypoolGwent League19 Oct 13
ZXC45:4825021BridgendGwent League10 Nov 13
ZXCNT6310Rogerstone SchoolGwent Leisure Centre League24 Mar 13
ZXCNT519RogerstoneGwent Leisure Centre League1 Dec 13
ZFL1:57:506220Upper Blaen y GlynTour of Torpantau3 Mar 13
2012 V45 Fairwater
EventPerfPosVenueMeetingDate
parkrun22:4745NewportNewport parkrun # 6730 Jun 12
parkrun22:5749NewportNewport parkrun # 632 Jun 12
10K53:125017CwmbranSorbrook Challenge 10K13 May 12
10KNAD43:003919BlaenavonTorfaen Mic Morris 10K29 Jul 12
10KMT54:54937TalyllnTywyn Race The Train 10K18 Aug 12
HM1:43:08c2140429BristolBristol Half Marathon30 Sep 12
ZRDNT10418PontypoolGwent Leisure Centre Road Race Series17 Jul 12
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV5020151621
10MV452013783