| 2015 U23 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.42 | | 2.0 | | 3 | 5 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 200 | 21.92 | | -0.1 | | 4 | 1 | | | Newham | Active Newham Open Series | 13 May 15 |
| 400 | 47.56 | | | | 2 | 1 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 400 | 47.62 | | | | 1 | h1 | | | Newham | Active Newham Open Series | 10 Jun 15 |
| 400 | 47.69 | | | | 2 | | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 400 | 47.80 | | | | 3 | A | | | Loughborough | Loughborough International | 17 May 15 |
| 400 | 47.92 | | | | 4 | h1 | | | Birmingham | Sainsbury's British Championships | 3 Jul 15 |
| 400 | 47.96 | | | | 5 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 400 | 48.08 | | | | 6 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 400 | 48.16 | | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 400 | 48.29 | | | | 4 | 3 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 400 | 48.34 | | | | 6 | s1 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 400 | 48.35 | | | | 5 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 400 | 48.50 | | | | 1 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400 | 48.57 | | | | 3 | 2 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 400 | 49.70 | | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| parkrun | 18:10 | | | | 9 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 241 | 21 Feb 15 |
| 2014 U23 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.13 | i | | | 4 | | | | Lee Valley | Kent Championships | 16 Mar 14 |
| 60 | 7.25 | i | | | 2 | h1 | | | Lee Valley | Kent Championships | 16 Mar 14 |
| 100 | 10.89 | | 1.6 | | 2 | 18 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 100 | 11.01 | | -1.3 | | 2 | | | | Ashford | Kent County Championships | 24 May 14 |
| 100 | 11.13 | | -0.9 | | 1 | h2 | | | Ashford | Kent County Championships | 24 May 14 |
| 200 | 21.38 | | 1.0 | | 3 | 14 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 200 | 21.65 | | 0.5 | | 2 | 13 | | | Lee Valley | Lee Valley Sprints Evening | 20 Aug 14 |
| 200 | 22.23 | | -2.5 | | 1 | | | | Ashford | Kent County Championships | 25 May 14 |
| 200 | 22.26 | i | | | 1 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 200 | 23.05 | | -8.2 | | 1 | B | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| 200 | 23.33 | i | | | 1 | h2 | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 400 | 47.11 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 400 | 47.26 | | | | 5 | h1 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
| 400 | 47.35 | | | | 4 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 400 | 47.89 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 400 | 48.24 | | | | 8 | s1 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 400 | 48.38 | | | | 1 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 400 | 48.85 | | | | 3 | s1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400 | 48.89 | | | | 2 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 2013 U23 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | 2 | h1 | | | Lee Valley | Kent Championships | 17 Mar 13 |
| 100 | 11.02 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 22 May 13 |
| 100 | 11.61 | | -6.6 | | 1 | 4 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 200 | 21.64 | w | 2.9 | | 2 | 15 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 200 | 22.55 | i | | | 2 | | | | Lee Valley | Kent Championships | 16 Mar 13 |
| 200 | 22.85 | i | | | 1 | h2 | | | Lee Valley | Kent Championships | 16 Mar 13 |
| 400 | 47.95 | | | | 5 | h3 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 400 | 48.59 | | | | 2 | h2 | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 400 | 48.92 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 17 Jul 13 |
| 400 | 49.03 | | | | 5 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 400 | 49.04 | | | | 1 | | | | Ashford | Kent County Championships | 25 May 13 |
| 400 | 49.13 | | | | 3 | h2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400 | 49.6 | | | | 3 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 400 | 50.56 | i | | | 4 | 1 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 50.85 | | | | 7 | s1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400 | 51.04 | i | | | 5 | h3 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 800 | 2:04.74 | i | | | 4 | h1 | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| HJ | 1.20 | | | | 3 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 2012 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.09 | i | | | 2 | | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 60 | 7.11 | i | | | 2 | s2 | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 60 | 7.39 | i | | | 1 | h3 | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 100 | 11.03 | | | | 3 | 1 | | | Eltham | Cambridge Harriers Open | 23 May 12 |
| 150 | 16.80 | | -1.4 | | 1 | 14 | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 200 | 22.14 | | 0.8 | | 1 | | | | Ashford | Kent County Championships | 12 May 12 |
| 200 | 22.7 | | | | 1 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 200 | 23.3 | w | 2.8 | | 4 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 300 | 35.19 | | | | 2 | 7 | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 400 | 47.95 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 400 | 48.11 | | | | 6 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 400 | 48.22 | | | | 2 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 400 | 48.27 | | | | 5 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 400 | 48.98 | | | | 2 | | | | Hendon | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 400 | 49.53 | | | | 1 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 49.56 | | | | 3 | s2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400 | 49.58 | | | | 1 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 400 | 49.67 | | | | 3 | h3 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400 | 49.86 | | | | 1 | h1 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 400 | 49.98 | i | | | 1 | | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 400 | 50.12 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 12 |
| 400 | 50.6 | | | | 1 | A | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 400 | 50.82 | | | | 1 | h1 | | | Ashford | Kent County Championships | 13 May 12 |
| 400 | 51.2 | | | | 1 | A | | | Erith | Southern Men's League Division 1 | 19 May 12 |
| 400 | 52.1 | | | | 5 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 400 | DQ | i | | | - | 1 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 800 | 2:02.95 | i | | | 2 | 11 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 2011 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.24 | | 0.2 | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 20 Jul 11 |
| 100 | 11.3 | | | | 1 | B | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 100 | 11.3 | | -0.2 | | 3 | 1 | | | Eltham | Cambridge Harriers Open | 17 Aug 11 |
| 200 | 22.1 | | | | 2 | A | | | Woking | Southern Men's League Division 1 Match 1 | 13 Aug 11 |
| 200 | 22.2 | | | | 1 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 200 | 22.3 | | | | 2 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 200 | 22.44 | | -0.7 | | 1 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 200 | 37.40 | | -2.1 | | 6 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 400 | 48.47 | | | | 4 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 400 | 48.79 | | | | 2 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 400 | 49.03 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 25 May 11 |
| 400 | 50.1 | | | | 3 | A | | | Erith | Southern Men's League Division 1 | 7 May 11 |
| 400 | 50.2 | | | | 1 | A | | | Abingdon | Southern Men's League Division 1 | 21 May 11 |
| 400 | 50.2 | | | | 1 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 400 | 50.4 | | | | 1 | A | | | Bedford | Southern Men's League Division 1 | 30 Jul 11 |
| 400 | 50.78 | | | | 5 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 800 | 2:01.91 | | | | 1 | 1 | | | Gillingham | Medway & Maidstone Open | 23 Apr 11 |
| 800 | 2:18.01 | i | | | 6 | 2 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| HJ | 1.75 | | | | 5 | A | | | Abingdon | Southern Men's League Division 1 | 21 May 11 |
| HJ | 1.65 | | | | 3 | B | | | Bedford | Southern Men's League Division 1 | 30 Jul 11 |
| 2010 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | | | 1 | A | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 150 | 16.69 | | 0.0 | | 1 | 17 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 5 Apr 10 |
| 200 | 21.89 | | 0.0 | | 1 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 21.89 | w | 2.4 | | 1 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 200 | 22.04 | | | | 1 | A | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 200 | 22.38 | | 1.7 | | 1 | h1 | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 400 | 48.44 | | | | 4 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 400 | 48.9 | | | | 1 | A | | | Eton | Southern Men's League Division 1 | 5 Jun 10 |
| 400 | 49.32 | | | | 2 | s2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 400 | 49.45 | | | | 1 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 400 | 49.9 | | | | 1 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 400 | 50.23 | | | | 1 | h3 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:03.3 | | | | 1 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| HJ | 1.65 | | | | 1 | B | | | Eton | Southern Men's League Division 1 | 5 Jun 10 |
| 2009 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 100 | 11.2 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 100 | 11.8 | | | | 7 | A | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 200 | 22.7 | | | | 1 | A | | | Ashford | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 200 | 22.7 | | | | 1 | | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| 200 | 22.8 | | | | 1 | A | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 200 | 23.0 | | | | 3 | A | | | Harrow | Southern Men's League Division 2 | 27 Jun 09 |
| 200 | 23.3 | | | | 1 | h1 | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| 400 | 48.83 | | | | 1 | s1 | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 400 | 49.21 | | | | 2 | h3 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 400 | 49.29 | | | | 1 | h2 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 400 | 49.59 | | | | 4 | s1 | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 400 | 50.00 | | | | 2 | 2 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 400 | 50.4 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 09 |
| 400 | 50.89 | | | | 3 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| 400 | 51.1 | | | | 1 | A | | | Erith | Southern Men's League Division 2 | 2 May 09 |
| 400 | 51.5 | | | | 1 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 400 | 51.6 | | | | 1 | B | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
| 400 | 52.30 | | | | 8 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 400 | 52.4 | | | | 1 | h2 | | | Ashford | Kent County Championships | 9 May 09 |
| 800 | 2:09.6 | | | | 3 | A | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| HJ | 1.75 | | | | 2 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| HJ | 1.70 | | | | 4 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 31 May 09 |
| HJ | 1.45 | | | | 1 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 2008 U15 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 1 | A | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 100 | 11.6 | | | | 1 | A | | | Eltham | Kent Young Athletes League | 20 Apr 08 |
| 100 | 11.8 | | | | 1 | | | | Erith | UKA Young Athletes League Southern 1E | 18 May 08 |
| 200 | 23.1 | | | | 1 | A | | | Erith | UKA Young Athletes League Southern 1E | 4 May 08 |
| 200 | 23.7 | | | | 1 | | | | Erith | UKA Young Athletes League Southern 1E | 18 May 08 |
| 400 | 50.43 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 400 | 51.1 | | | | 1 | | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| 400 | 51.44 | | | | 1 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 400 | 51.44 | | | | 1 | h1 | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| 400 | 51.53 | | | | 1 | | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| 400 | 51.84 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| 400 | 52.28 | | | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 400 | 53.33 | | | | 1 | B | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| 400 | 53.6 | | | | 1 | A | | | Erith | UKA Young Athletes League Southern 1E | 4 May 08 |
| 400 | 53.89 | | | | 1 | h1 | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 400 | 55.2 | | | | 1 | A | | | Eltham | Kent Young Athletes League | 20 Apr 08 |
| 400 | 55.50 | | | | 1 | h2 | | | Ashford | Kent Championships | 10 May 08 |
| 400 | 55.5 | | | | 1 | h1 | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| 800 | 2:09.6 | | | | 2 | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| LJ | 5.58 | | | | 1 | | | | Horsham | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| LJ | 4.97 | | | | | | | | Erith | UKA Young Athletes League Southern 1E | 18 May 08 |
| LJ | 4.97 | | | | | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 2007 U15 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | 1 | 2 | | | Dartford | Dartford Harriers Open | 27 Jun 07 |
| 400 | 55.0 | | | | 2 | | | | Carshalton | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 400 | 55.7 | | | | 1 | | | | Erith | Kent Young Athletes' League Division 2 | 15 Jul 07 |
| 400 | 57.1 | | | | | | | | Dartford | Dartford Harriers Open | 27 Jun 07 |