Heather Seaward

notify us of amends 
 
Club:Thames Valley
Gender:Female
Age Group:SEN
County:Cheshire
Region:London
Nation:England
Lead Coach:Andrew Hobdell2017-
Previous Lead:Bill Foster-2016

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062005200420022001
6001:55.86001:55.8
8002:14.842:18.142:14.848002:16.622:24.372:26.02:31.72:37.5
12004:04.812004:04.8
15004:28.324:33.54:47.694:36.354:28.3215004:38.774:50.184:57.965:09.7
30009:43.699:43.699:47.529:51.210:06.789:45.9230009:59.6910:30.72
3K9:599:593K
5K17:1217:2817:125K18:1318:5219:45
parkrun17:0017:4217:2017:0018:13parkrun
10K35:0635:1236:0435:0637:1510K38:20
EventPB20202019201820172016201520142013201220112010200920082007Event20062005200420022001
HM77:2477:2478:36HM

Performances Submit
2001 2002 2004 2005 2006 2007 2008 2009 2010 2012 2013 2016 2017 2018 2019

2019 SEN Thames Valley
EventPerfPosVenueMeetingDate
30009:43.691BLeighUK Women's League Premier Division9 Jun 19
parkrun17:42611Long EatonLong Eaton parkrun # 18526 Jan 19
7.664KL27:021L4Milton KeynesSouthern Women's 6-Stage Relays24 Mar 19
5.38ML30:4210L1Sutton ColdfieldERRA National Women's 6-Stage Relays6 Apr 19
10K35:1235:151178PartingtonTrafford 10K10 Mar 19
2018 SEN Thames Valley
EventPerfPosVenueMeetingDate
HM77:24c18916GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
2017 SEN Thames Valley
EventPerfPosVenueMeetingDate
3K9:5928ArmaghArmagh International Road Races16 Feb 17
3KXCL10:4110L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
4.26KL15:033L3GravesendSouthern Women's 6-Stage Relays25 Mar 17
parkrun17:20711Long EatonLong Eaton parkrun # 1217 Oct 17
parkrun17:22411Long EatonLong Eaton parkrun # 12618 Nov 17
5.08KL23:5335L6Sutton ColdfieldERRA National Women's 6-Stage Relays8 Apr 17
6KXC22:207Claybury ParkStart Fitness Metropolitan League14 Oct 17
7.5KXC34:001BirchwoodCheshire County Championships7 Jan 17
8KXC31:3826LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
10K36:0436:04442DraycottWilne 10K3 Sep 17
HM78:3678:3616812ReadingVitality Reading Half Marathon19 Mar 17
2016 SEN Thames Valley
EventPerfPosVenueMeetingDate
3KXCL10:24241MansfieldECCA Saucony English National Relay Championships5 Nov 16
4.5KL16:045L4BedfordSouthern Women's 4-Stage Relays25 Sep 16
4.8KL15:121L3GravesendSouthern Women's 6-Stage Relays20 Mar 16
parkrun17:00311Long EatonLong Eaton parkrun # 6717 Sep 16
parkrun17:051411Belfast VictoriaBelfast Victoria parkrun # 29724 Dec 16
parkrun17:57311BeestonBeeston parkrun # 10127 Feb 16
8.1KXC29:0347LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K35:0635:101528TelfordTelford 10K11 Dec 16
2013 SEN Warrington AC
EventPerfPosVenueMeetingDate
30009:47.52111WatfordWatford Open Graded Meeting24 Jul 13
300010:03.343AWiganUK Women's League Division 17 Jul 13
300010:08.471AKingstonUK Women's League Division 14 Aug 13
3KXCL10:219L1MansfieldECCA National Relays2 Nov 13
3.851KL13:346L3AldershotSouthern Women's 4-Stage Relays21 Sep 13
4.315KL15:237L4Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
ZXC27:364LeamingtonMidland Women's League9 Nov 13
2012 U23 Warrington AC/Thames Valley
EventPerfPosVenueMeetingDate
ZXC35:132WinsfordCheshire County Championships7 Jan 12
2010 U23 Warrington AC/Thames Valley
EventPerfPosVenueMeetingDate
15004:33.514StretfordTrafford Grand Prix27 Jul 10
15004:37.0252ElthamBMC Regional Races18 Aug 10
30009:51.21ACoventryUK Women's League Division 21 Aug 10
300010:05.6962StretfordTrafford Grand Prix Open24 Aug 10
300010:19.35AStevenageUK Women's League Division 24 Jul 10
2009 U20 Warrington AC/Thames Valley
EventPerfPosVenueMeetingDate
15004:47.694ABarkingUK Women's League Division 37 Jun 09
300010:06.783ABarkingUK Women's League Division 37 Jun 09
5K17:285111ChristletonChristleton 5K8 May 09
5K18:045481BlackburnCelebrate Blackburn 5K inc Junior Races12 Jul 09
5K18:08281Hollins GreenHollins Green 5K30 May 09
ZXC13:473Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZFL25:5644LlanberisUKA Mountain Running Trial14 Jun 09
ZFL28:4122KeswickWorld Championships/Commonwealth Games Trial 7.5M/2500ft16 Aug 09
ZFLDNFMadessimo, ITAWorld Mountain Running Championships6 Sep 09
2008 U20 Warrington AC/Thames Valley
EventPerfPosVenueMeetingDate
8002:18.143BWiganUK Women's League Division 33 Aug 08
8002:18.71BWakefieldUK Women's League Division 35 Jul 08
15004:36.35141StretfordTrafford Grand Prix6 May 08
15004:55.61MacclesfieldCheshire Schools' Championships14 Jun 08
parkrun18:13511Bramhall ParkBramhall parkrun # 2030 Aug 08
ZMT24:28.474Crans Montana, SUIWorld Mountain Running Trophy 200814 Sep 08
ZXC15:233LiverpoolEnglish Schools' Championships8 Mar 08
ZXC15:2651BelfastUK Challenge Series5 Jan 08
ZXC22:376LeedsNorthern Championships26 Jan 08
ZXC23:269NottinghamInter Counties Championships15 Mar 08
ZXC23:321StockportManchester Area League13 Jan 08
ZFL25:122LlanberisWorld Mountain Trophy Trial Races17 Aug 08
2007 U20 Warrington AC/Thames Valley
EventPerfPosVenueMeetingDate
8002:14.8434StretfordTrafford Grand Prix1 May 07
8002:17.034StretfordTrafford Grand Prix15 May 07
15004:28.325BSportcityBMC Nike Grand Prix9 Jun 07
15004:30.843SwanseaUK Women's League Division 33 Jun 07
15004:31.410BStretfordBMC Stretford PB Classic7 May 07
15004:34.516BedfordEngland Athletics U23 & U20 Championships23 Jun 07
30009:45.928BedfordEngland Athletics U23 & U20 Championships24 Jun 07
30009:48.40201StretfordTrafford Grand Prix1 May 07
5K17:124ChristletonChristleton 5K11 May 07
5K18:021DouglasIsle of Man Easter Festival 5K8 Apr 07
10K37:151Port ErinIsle of Man Easter Festival 10K6 Apr 07
ZXC15:571LeedsEnglish Schools Cross Country Championships24 Mar 07
ZXC15:581ManchesterNorthern Cross Country Championships27 Jan 07
ZXC16:157Tilburg, NEDInternational Vgz-warandeloop11 Nov 07
ZXC19:451NottinghamInter Counties Championships inc Junior World Trials24 Feb 07
2006 U17 Warrington AC
EventPerfPosVenueMeetingDate
8002:16.6256StretfordBMC Gold Standard25 Jul 06
8002:16.715StretfordBMC Gold Standard27 Jun 06
8002:17.81BebingtonNational Junior League Mersey Division7 May 06
8002:22.71StretfordTrafford Medal Meeting17 Apr 06
15004:38.772BWatfordBMC Gold Standard Races23 Aug 06
15004:41.012GatesheadNorth of England Inter-Counties Championships30 Jul 06
15004:43.01BirminghamInter-County Schools Match17 Jun 06
15004:45.575AStretfordBMC Academy PB Classic1 May 06
15004:49.51WarringtonCheshire County Championships13 May 06
15004:49.81WrexhamUKA Young Athletes League Northern 1W23 Jul 06
15004:50.934h2LeedsNorth of England U17/U15 Championships27 May 06
15004:51.21BebingtonNational Junior League Mersey Division7 May 06
15004:55.51MacclesfieldCheshire County Schools Championships10 Jun 06
15005:00.1710LeedsNorth of England U17/U15 Championships27 May 06
30009:59.693StretfordNorth of England U20 Championships8 Aug 06
300010:13.035BirminghamAAA U17 & U15 Championships6 Aug 06
300010:15.841LeedsNorth of England U17/U15 Championships27 May 06
300010:34.21WarringtonCheshire County Championships14 May 06
300010:35.71WarringtonNorthern League Division 3W6 May 06
5K18:132Hollins GreenPeter Lowe Memorial 5km3 Jun 06
5K18:333AltrinchamBowdon 5km8 Jun 06
5K19:213WarringtonLymm 5km24 Jun 06
10K38:206LeylandRed Rose Boxing Day 10km26 Dec 06
2005 U17 Warrington AC
EventPerfPosVenueMeetingDate
8002:24.372EStretfordTRAFFORD GRAND PRIX Stretford7 Jun 05
8002:24.72Connah's QuayNational Junior League - Mersey Division19 Jun 05
15004:50.181DStretfordOpen races (mixed)2 Aug 05
15004:57.544DStretfordTrafford Grand Prix16 Aug 05
300010:30.7210BStretfordBMC Gold Standard Races30 Aug 05
300010:52.21Ellesmere PortMersey24 Apr 05
300010:52.91MacclesfieldCHESHIRE11 Jun 05
300010:53.782CudworthNORTHERN INTER-COUNTIES MATCH20 Aug 05
5K18:529AltrinchamBOWDON 5km9 Jun 05
5K19:134WarringtonLYMM 5km25 Jun 05
2004 U15 Warrington AC
EventPerfPosVenueMeetingDate
8002:26.01BebingtonNorthern 1W Bebington18 Jul 04
15004:57.968DStretfordTRAFFORD OPEN3 Aug 04
15005:03.52BurnleyNorthern 1NW Burnley9 May 04
15005:05.64WarringtonCHESHIRE16 May 04
5K19:455AltrinchamDUNHAM MASSEY PARK 5km Altrincham, Greater Manchester18 Jun 04
5K20:138AltrinchamDUNHAM PARK 5km Altrincham28 May 04
2002 U13 Warrington AC
EventPerfPosVenueMeetingDate
8002:31.73BlackpoolBLACKPOOL OPEN Stanley Park, Blackpool8 Sep 02
8002:39.72WarringtonCHESHIRE (May 11-12)11 May 02
8002:40.27SheffieldHALLAMSHIRE OM Don Valley, Sheffield27 Apr 02
12004:04.81StretfordNorthern West 121 Jul 02
15005:09.71Warrington2002
15005:25.52WarringtonCHESHIRE (May 11-12)12 May 02
2001 U13 Warrington AC
EventPerfPosVenueMeetingDate
6001:55.81StretfordTRAFFORD OPEN8 Jul 01
8002:37.54WarringtonTERRY DAVIES MEMORIAL Victoria Park, Warrington26 Aug 01
8002:37.61HorwichNW11 Jul 01
8002:38.72Colwyn BayCOLWYN BAY GAMES1 Sep 01
8002:48.42WarringtonCheshire Warrington13 May 01
Total Performances: 124
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U13200195
800U13200245
800U152004160
800ALL2005702
800U172005189
800ALL2006231
800U17200643
800ALL2007187
800U20200735
800U20200883
800ALL2008342
1200U13200221
1500U13200219
1500U15200469
1500ALL2004541
1500U17200570
1500ALL2005382
1500ALL2006186
1500U17200625
1500ALL200774
1500U20200712
1500U20200837
1500ALL2008171
1500U20200983
1500ALL2009349
1500U23201042
1500ALL2010133
3000U17200532
3000ALL2005242
3000ALL2006105
3000U1720067
3000ALL200768
3000U20200713
3000U20200930
3000ALL2009156
3000ALL201089
3000U23201026
3000ALL201391
3000ALL201991
3KALL201722
3KALLAT96
5KU1720065
5KALL2006160
5KALL200743
5KU1720073
5KU20200910
5KALL200967
parkrunALL200822
parkrunALL201613
parkrunALL201747
parkrunALL2019137
parkrunALLAT133
parkrunU20AT152
10KU1720065
10KALL2006302
10KALL2007198
10KU1720074
10KALL201669
10KALL2017119
10KALL2019103
HMALL201753
HMALL201844