| 2024 V60 Cambridge & Coleridge/Defra/Eastern Masters/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.12 | | -0.4 | | 8 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| 100 | 21.4 | | | | 5 | B | | | Stevenage | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 100 | 21.5 | | | | 4 | B | | | Cambridge | East Anglian T&F League | 28 Apr 24 |
| 2000W | 14:41.1 | | | | 3 | A | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| HJ | 1.03 | | | | 12 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| HJ | 1.00 | | | | 4 | B | | | Stevenage | Southern Athletics League - Division 2 North & East | 18 May 24 |
| LJ | 2.72 | | | | 2 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| LJ | 2.72 | | | | 3 | B | | | Bury St. Edmunds | East Anglian T&F League | 23 Jun 24 |
| LJ | 2.71 | | | | 4 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| LJ | 2.60 | | | | 3 | B | | | Peterborough | East Anglian League | 26 May 24 |
| LJ | 2.56 | | | | 10 | 1 | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| LJ | 2.54 | | | | 3 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| TJ | 5.73 | | | | 5 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| TJ | 5.49 | | | | 10 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| TJ | 4.46 | | | | 4 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| SP4K | 5.16 | | | | 5 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| SP3K | 5.69 | | | | 4 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| SP3K | 5.68 | | | | 5 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| SP3K | 5.67 | | | | 6 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| SP3K | 5.59 | | | | 4 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| DT1K | 13.94 | | | | 10 | ns | | | Stevenage | Southern Athletics League - Division 2 North & East | 18 May 24 |
| DT1K | 13.09 | | | | 2 | B | | | Peterborough | East Anglian League | 26 May 24 |
| DT1K | 12.86 | | | | 5 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| DT1K | 12.41 | | | | 3 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| HT4K | 7.44 | | | | 4 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| HT3K | 12.80 | | | | 3 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| HT3K | 11.40 | | | | 6 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| JT600 | 13.04 | | | | 4 | A | | | Peterborough | East Anglian League | 26 May 24 |
| JT600 | 12.98 | | | | 3 | B | | | Bury St. Edmunds | East Anglian T&F League | 23 Jun 24 |
| JT600 | 12.77 | | | | 6 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| JT600 | 11.54 | | | | 5 | B | | | Stevenage | Southern Athletics League - Division 2 North & East | 18 May 24 |
| JT500 | 14.66 | | | | 3 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| JT500 | 12.50 | | | | 4 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| JT500 | 10.57 | | | | 3 | | | | Nuneaton | Civil Service Championships | 18 Jul 24 |
| 5KMT | 36:20 | | | | 402 | | 152 | | Impington | Arkwright & Co / Turners 5K League | 25 Apr 24 |
| parkrun | 35:10 | | | | 95 | | | | Littleport | Littleport parkrun # 221 | 3 Feb 24 |
| parkrun | 35:19 | | | | 441 | | | | Storeys Field | Storeys Field parkrun # 140 | 4 May 24 |
| parkrun | 35:55 | | | | 249 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 10 | 17 Aug 24 |
| parkrun | 36:41 | | | | 258 | | | | Bath Skyline | Bath Skyline parkrun # 440 | 31 Aug 24 |
| parkrun | 36:43 | | | | 69 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 158 | 24 Aug 24 |
| parkrun | 36:54 | | | | 113 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 128 | 27 Jan 24 |
| parkrun | 36:58 | | | | 217 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 7 | 27 Jul 24 |
| parkrun | 37:43 | | | | 89 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 126 | 13 Jan 24 |
| parkrun | 38:03 | | | | 126 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 125 | 6 Jan 24 |
| parkrun | 38:21 | | | | 284 | | | | Wimpole Estate | Wimpole Estate parkrun # 503 | 5 Oct 24 |
| parkrun | 38:25 | | | | 240 | | | | Portobello | Portobello parkrun # 405 | 12 Oct 24 |
| parkrun | 38:50 | | | | 123 | | | | Brockenhurst | Brockenhurst parkrun # 489 | 3 Aug 24 |
| parkrun | 38:51 | | | | 85 | | | | Street | Street parkrun # 257 | 21 Sep 24 |
| parkrun | 39:24 | | | | 229 | | | | Milton Country | Milton Country parkrun # 570 | 20 Apr 24 |
| parkrun | 40:44 | | | | 340 | | | | Wimpole Estate | Wimpole Estate parkrun # 476 | 30 Mar 24 |
| parkrun | 41:07 | | | | 195 | | | | Milton Country | Milton Country parkrun # 560 | 10 Feb 24 |
| parkrun | 41:10 | | | | 506 | | | | Holyrood | Holyrood parkrun # 83 | 13 Apr 24 |
| parkrun | 42:31 | | | | 259 | | | | Wimpole Estate | Wimpole Estate parkrun # 465 | 1 Jan 24 |
| parkrun | 42:47 | | | | 308 | | | | Wimpole Estate | Wimpole Estate parkrun # 492 | 20 Jul 24 |
| parkrun | 43:13 | | | | 44 | | | 1 | Haverhill | Haverhill parkrun # 225 | 23 Mar 24 |
| parkrun | 44:15 | | | | 209 | | | | Castle Park | Castle Park parkrun # 259 | 2 Mar 24 |
| parkrun | 45:07 | | | | 124 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 146 | 1 Jun 24 |
| parkrun | 46:58 | | | | 292 | | | | Coldham’s Common | Coldham’s Common parkrun # 219 | 18 May 24 |
| parkrun | 47:06 | | | | 122 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 132 | 24 Feb 24 |
| parkrun | 47:15 | | | | 108 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 131 | 17 Feb 24 |
| parkrun | 48:45 | | | | 306 | | | | Wimpole Estate | Wimpole Estate parkrun # 500 | 14 Sep 24 |
| parkrun | 49:20 | | | | 120 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 145 | 25 May 24 |
| parkrun | 51:32 | | | | 92 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 250 | 6 Jul 24 |
| parkrun | 52:28 | | | | 283 | | | | Wimpole Estate | Wimpole Estate parkrun # 487 | 15 Jun 24 |
| parkrun | 53:33 | | | | 122 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 150 | 29 Jun 24 |
| parkrun | 58:26 | | | | 103 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 134 | 9 Mar 24 |
| 2023 V55 Cambridge & Coleridge/Defra/Eastern Masters/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.0 | | | | 7 | B | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 100 | 20.4 | | | | 4 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| 100 | 20.5 | | 0.1 | | 6 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 100 | 20.8 | | | | 1 | ns | | | St. Ives | East Anglian League | 30 Jul 23 |
| 100 | 20.8 | | | | 1 | ns | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| 100 | 21.36 | | -0.4 | | 4 | 2 | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| 100 | 23.4 | | | | 3 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| MileW | 11:21.4 | | | | 1 | A | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 3000W | 21:27.9 | | | | 4 | | | | Peterborough | Cambridgeshire County Championships | 13 May 23 |
| HJ | 1.00 | | | | 1 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| HJ | 1.00 | | | | 5 | | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| HJ | 1.00 | | | | 4 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| LJ | 2.73 | | | | 11 | | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| LJ | 2.73 | | | | 1 | ns | | | St. Ives | East Anglian League | 30 Jul 23 |
| LJ | 2.69 | | | | 4 | B | | | Cambridge | East Anglian League | 30 Apr 23 |
| LJ | 2.58 | | | | 3 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| LJ | 2.56 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 4 Jun 23 |
| LJ | 2.56 | | | | 1 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| LJ | 2.49 | | | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| LJ | 2.46 | | | | 1 | ns | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| TJ | 5.77 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| TJ | 5.74 | | | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| TJ | 5.65 | | | | 5 | | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| TJ | 4.96 | | | | 1 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| SP3K | 6.04 | | | | 4 | | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| SP3K | 5.93 | | | | 3 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| DT1K | 15.18 | | | | 3 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| DT1K | 14.38 | | | | 2 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| DT1K | 13.56 | | | | 7 | B | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| DT1K | 13.53 | | | | 11 | | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| DT1K | 13.32 | | | | 2 | ns | | | St. Ives | East Anglian League | 30 Jul 23 |
| DT1K | 12.57 | | | | 3 | B | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| HT4K | 10.61 | | | | 2 | B | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| HT3K | 12.41 | | | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| HT3K | 12.18 | | | | 3 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| HT3K | 10.31 | | | | 3 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| JT600 | 15.19 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| JT600 | 12.14 | | | | 2 | B | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| JT500 | 12.25 | | | | 2 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| JT500 | 9.73 | | | | 4 | OM | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| JT500 | 9.57 | | | | 3 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| 5K | 37:30 | | | | 325 | | 117 | | Kedington | Arkwright & Co 5K League | 3 Aug 23 |
| 5KMT | 34:50 | | | | 379 | | 133 | | Saffron Walden | Arkwright & Co 5K League | 13 Jul 23 |
| 5KXC | 36:07 | | | | 369 | | 143 | | Chivers Farm | Arkwright & Co 5K League | 27 Apr 23 |
| 5KXC | 36:44 | | | | 364 | | 148 | | Newmarket | Arkwright & Co 5K League | 8 Jun 23 |
| parkrun | 35:09 | | | | 65 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 111 | 30 Sep 23 |
| parkrun | 35:15 | | | | 45 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 117 | 11 Nov 23 |
| parkrun | 35:16 | | | | 79 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 99 | 8 Jul 23 |
| parkrun | 35:44 | | | | 54 | | | 1 | Fulbourn Hospital | Fulbourn Hospital parkrun # 97 | 24 Jun 23 |
| parkrun | 36:00 | | | | 104 | | | | Thetford | Thetford parkrun # 470 | 1 Apr 23 |
| parkrun | 36:24 | | | | 416 | | | | Storeys Field | Storeys Field parkrun # 83 | 25 Mar 23 |
| parkrun | 36:30 | | | | 68 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 106 | 26 Aug 23 |
| parkrun | 36:37 | | | | 152 | | | | Gunpowder | Gunpowder parkrun # 517 | 4 Mar 23 |
| parkrun | 36:40 | | | | 243 | | | | Wimpole Estate | Wimpole Estate parkrun # 433 | 22 Apr 23 |
| parkrun | 37:08 | | | | 31 | | | | Alton Water | Alton Water parkrun # 81 | 20 May 23 |
| parkrun | 37:32 | | | | 50 | | | 1 | Flegg High | Flegg High parkrun # 90 | 28 Oct 23 |
| parkrun | 37:44 | | | | 88 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 86 | 8 Apr 23 |
| parkrun | 38:20 | | | | 390 | | | | Coldham’s Common | Coldham’s Common parkrun # 151 | 21 Jan 23 |
| parkrun | 38:59 | | | | 74 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 100 | 15 Jul 23 |
| parkrun | 39:01 | | | | 433 | | | | Storeys Field | Storeys Field parkrun # 82 | 18 Mar 23 |
| parkrun | 39:25 | | | | 277 | | | | Wimpole Estate | Wimpole Estate parkrun # 438 | 3 Jun 23 |
| parkrun | 40:09 | | | | 84 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 77 | 28 Jan 23 |
| parkrun | 40:12 | | | | 127 | | | | Rothay Park | Rothay Park parkrun # 105 | 12 Aug 23 |
| parkrun | 41:47 | | | | 132 | | | | Lymington Woodside | Lymington Woodside parkrun # 276 | 5 Aug 23 |
| parkrun | 42:39 | | | | 188 | | | | Great Notley | Great Notley parkrun # 398 | 29 Apr 23 |
| parkrun | 42:48 | | | | 269 | | | | Wimpole Estate | Wimpole Estate parkrun # 430 | 25 Feb 23 |
| parkrun | 43:33 | | | | 345 | | | | Storeys Field | Storeys Field parkrun # 122 | 30 Dec 23 |
| parkrun | 44:37 | | | | 109 | | | | Millennium Country | Millennium Country parkrun # 161 | 14 Oct 23 |
| parkrun | 50:07 | | | | 174 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 424 | 15 Apr 23 |
| parkrun | 50:40 | | | | 68 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 101 | 22 Jul 23 |
| parkrun | 50:41 | | | | 261 | | | | Coldham’s Common | Coldham’s Common parkrun # 150 | 14 Jan 23 |
| parkrun | 51:00 | | | | 75 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 122 | 16 Dec 23 |
| parkrun | 55:06 | | | | 298 | | | | Wimpole Estate | Wimpole Estate parkrun # 440 | 17 Jun 23 |
| parkrun | 55:31 | | | | 466 | | | | Coldham’s Common | Coldham’s Common parkrun # 198 | 25 Dec 23 |
| parkrun | 56:08 | | | | 110 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 84 | 27 May 23 |
| parkrun | 56:42 | | | | 249 | | | | Coldham’s Common | Coldham’s Common parkrun # 148 | 1 Jan 23 |
| parkrun | 1:00:39 | | | | 82 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 119 | 25 Nov 23 |
| 2022 V55 Cambridge & Coleridge/Defra/Eastern Masters/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.1 | | | | 5 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| 100 | 20.56 | | -1.4 | | 5 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| 100 | 22.0 | | | | 2 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 2000W | 14:00.2 | | | | 2 | 1 | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 3000W | 21:43.80 | | -2.7 | | 1 | | | | Cambridge | Cambridgeshire County Championships | 14 May 22 |
| HJ | 1.00 | | | | 6 | | | | Sandy | Biggleswade AC Open | 24 Sep 22 |
| HJ | 0.99 | | | | 2 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| HJ | 0.96 | | | | 2 | C | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| HJ | 0.90 | | | | 4 | B | | | Cambridge | Southern Athletics League Division 3 East | 16 Jul 22 |
| HJ | 0.90 | | | | 5 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| HJ | 0.90 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| LJ | 2.71 | | | | 1 | ns | | | Cambridge | Southern Athletics League Division 3 East | 16 Jul 22 |
| LJ | 2.70 | | | | 1 | B | | | Cambridge | East Anglian League | 3 Jul 22 |
| LJ | 2.67 | | | | 13 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| LJ | 2.64 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| LJ | 2.56 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| LJ | 2.56 | | | | 13 | | | | Sandy | Biggleswade AC Open | 24 Sep 22 |
| LJ | 2.42 | | | | 2 | | | | Bedford | Eastern Masters League - Central | 20 Jul 22 |
| TJ | 6.18 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| TJ | 5.71 | | | | 9 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| TJ | 5.23 | | | | 5 | | | | Sandy | Biggleswade AC Open | 24 Sep 22 |
| SP4K | 5.29 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 3 East | 16 Jul 22 |
| SP4K | 5.11 | | | | 2 | C | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| SP3K | 5.67 | | | | 4 | C | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| HT3K | 13.27 | | | | 3 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| HT3K | 11.39 | | | | 6 | C | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| JT600 | 10.47 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| JT500 | 10.28 | | | | 3 | | | | Bedford | Eastern Masters League - Central | 20 Jul 22 |
| 5KMT | 33:31 | | | | 341 | | 133 | | Newmarket | Hockeys 5K League | 9 Jun 22 |
| 5KXC | 31:31 | | | | 288 | | 110 | | Saffron Walden | Hockeys 5K League | 14 Jul 22 |
| 5KXC | 32:25 | | | | 367 | | 131 | | Cambridge | Hockeys 5K League | 28 Apr 22 |
| 5KXC | 36:01 | | | | 341 | | 144 | | Haverhill | Hockeys 5K League | 19 May 22 |
| parkrun | 31:44 | | | | 279 | | | | Storeys Field | Storeys Field parkrun # 38 | 30 Apr 22 |
| parkrun | 32:07 | | | | 264 | | | | Storeys Field | Storeys Field parkrun # 44 | 11 Jun 22 |
| parkrun | 32:30 | | | | 283 | | | | Storeys Field | Storeys Field parkrun # 39 | 7 May 22 |
| parkrun | 32:55 | | | | 95 | | | | Mildenhall Hub | Mildenhall Hub parkrun # 5 | 23 Jul 22 |
| parkrun | 33:02 | | | | 68 | | | 1 | Mildenhall Hub | Mildenhall Hub parkrun # 21 | 12 Nov 22 |
| parkrun | 33:08 | | | | 64 | | | | Brockenhurst | Brockenhurst parkrun # 390 | 6 Aug 22 |
| parkrun | 33:37 | | | | 33 | | | | Haverhill | Haverhill parkrun # 157 | 3 Sep 22 |
| parkrun | 33:48 | | | | 200 | | | | Coldham’s Common | Coldham's Common parkrun # 127 | 20 Aug 22 |
| parkrun | 34:08 | | | | 54 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 36 | 26 Mar 22 |
| parkrun | 34:08 | | | | 78 | | | | Horspath | Horspath parkrun # 44 | 9 Jul 22 |
| parkrun | 34:28 | | | | 46 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 67 | 5 Nov 22 |
| parkrun | 34:46 | | | | 75 | | | | Clare Castle | Clare Castle parkrun # 157 | 19 Mar 22 |
| parkrun | 34:47 | | | | 197 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 380 | 4 Jun 22 |
| parkrun | 34:55 | | | | 88 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 27 | 16 Apr 22 |
| parkrun | 34:59 | | | | 51 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 40 | 23 Apr 22 |
| parkrun | 35:14 | | | | 59 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 34 | 12 Mar 22 |
| parkrun | 35:31 | | | | 44 | | | | Soham Village College | Soham Village College parkrun # 45 | 5 Feb 22 |
| parkrun | 35:32 | | | | 208 | | | | Stevenage | Stevenage parkrun # 264 | 29 Oct 22 |
| parkrun | 35:47 | | | | 213 | | | | Wimpole Estate | Wimpole Estate parkrun # 398 | 25 Jun 22 |
| parkrun | 35:52 | | | | 65 | | | | Brandon Country Park | Brandon Country Park parkrun # 416 | 18 Jun 22 |
| parkrun | 35:56 | | | | 351 | | | | Storeys Field | Storeys Field parkrun # 23 | 15 Jan 22 |
| parkrun | 36:21 | | | | 23 | | | | Tokoinranta, FIN | Tokoinranta parkrun # 75 | 2 Apr 22 |
| parkrun | 36:51 | | | | 182 | | | | Huntingdon | Huntingdon parkrun # 405 | 16 Jul 22 |
| parkrun | 37:44 | | | | 77 | | | | Littleport | Littleport parkrun # 155 | 15 Oct 22 |
| parkrun | 38:08 | | | | 61 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 69 | 19 Nov 22 |
| parkrun | 38:50 | | | | 23 | | | | Haverhill | Haverhill parkrun # 132 | 12 Feb 22 |
| parkrun | 38:56 | | | | 280 | | | | Hackney Marshes | Hackney Marshes parkrun # 568 | 1 Oct 22 |
| parkrun | 39:40 | | | | 31 | | | 1 | Fulbourn Hospital | Fulbourn Hospital parkrun # 33 | 5 Mar 22 |
| parkrun | 41:04 | | | | 76 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 28 | 29 Jan 22 |
| parkrun | 41:25 | | | | 56 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 32 | 26 Feb 22 |
| parkrun | 42:29 | | | | 41 | | | | Great Dunmow | Great Dunmow parkrun # 125 | 19 Feb 22 |
| parkrun | 43:14 | | | | 55 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 49 | 2 Jul 22 |
| parkrun | 45:00 | | | | 44 | | | 1 | Fulbourn Hospital | Fulbourn Hospital parkrun # 72 | 10 Dec 22 |
| parkrun | 45:43 | | | | 108 | | | | Dunstable Downs | Dunstable Downs parkrun # 89 | 28 May 22 |
| parkrun | 52:26 | | | | 193 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 393 | 10 Sep 22 |
| parkrun | 54:23 | | | | 166 | | | | Beverley Westwood | Beverley Westwood parkrun # 99 | 22 Oct 22 |
| parkrun | 54:40 | | | | 55 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 74 | 31 Dec 22 |
| parkrun | 55:01 | | | | 48 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 71 | 3 Dec 22 |
| parkrun | 1:02:27 | | | | 299 | | | | Coldham’s Common | Coldham’s Common parkrun # 144 | 17 Dec 22 |
| HM | 2:47:16 | c | | | 9646 | | 3813 | 203 | Cambridge | Cambridge Half Marathon | 6 Mar 22 |
| 2021 V55 Cambridge & Coleridge/Defra/Eastern Masters/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500W | 10:10.2 | | | | 3 | 1 | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| MileW | 11:09.2 | | | | 3 | A | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 2000W | 13:44.0 | | | | 2 | A | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 3000W | 20:55.62 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 31 Jul 21 |
| 3000W | 21:39.07 | | | | 3 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| HJ | 1.00 | | | | 7 | | | | Cambridge | Cambridge Local Open Competition | 17 Apr 21 |
| HJ | 1.00 | | | | 4 | A | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| HJ | 1.00 | | | | 3 | C | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| HJ | 1.00 | | | | 3 | A | | | Cambridge | Southern Athletics League - East Anglia | 14 Aug 21 |
| HJ | 1.00 | | | | 7 | A | | | Sandy | Biggleswade Open | 25 Sep 21 |
| HJ | 0.95 | | | | 3 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| LJ | 2.91 | | | | 3 | A | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| LJ | 2.79 | | | | 7 | B | | | Sandy | Biggleswade Open | 25 Sep 21 |
| LJ | 2.73 | | | | 4 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| LJ | 2.67 | i | | | 5 | | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| LJ | 2.49 | | | | 3 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| LJ | 2.47 | | 0.1 | | 4 | B | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| LJ | 2.31 | | | | 2 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| TJ | 5.86 | | | | 1 | | | | Milton Keynes | Eastern Masters League Central | 1 Sep 21 |
| TJ | 5.84 | | | | 6 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| TJ | 5.77 | | | | 7 | | | | Sandy | Biggleswade Open | 25 Sep 21 |
| TJ | 5.65 | i | | | 5 | | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| TJ | 5.34 | | | | 2 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| SP4K | 5.60 | | | | 1 | ns | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| SP3K | 6.45 | | | | 3 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| SP3K | 6.27 | | | | 1 | | | | Cambridge | Cambridge Local Open Competition | 17 Apr 21 |
| SP3K | 6.22 | | | | 1 | | | | Cambridge | Cambridge Local Open Competition | 1 May 21 |
| SP3K | 6.16 | | | | 5 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| DT1K | 12.64 | | | | 3 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| HT3K | 14.71 | | | | 2 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| HT3K | 14.43 | | | | 1 | B | | | Cambridge | Cambridge Local Open Competition | 1 May 21 |
| HT3K | 14.06 | | | | 3 | | | | Milton Keynes | Eastern Masters League Central | 1 Sep 21 |
| HT3K | 13.41 | | | | 4 | C | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| JT500 | 10.44 | | | | 3 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| JT500 | 10.10 | | | | 3 | | | | Milton Keynes | Eastern Masters League Central | 1 Sep 21 |
| parkrun | 34:00 | | | | 326 | | | | Storeys Field | Storeys Field parkrun # 16 | 13 Nov 21 |
| parkrun | 35:32 | | | | 258 | | | | Storeys Field | Storeys Field parkrun # 8 | 18 Sep 21 |
| parkrun | 36:53 | | | | 299 | | | | Storeys Field | Storeys Field parkrun # 6 | 4 Sep 21 |
| parkrun | 37:07 | | | | 295 | | | | Storeys Field | Storeys Field parkrun # 4 | 21 Aug 21 |
| parkrun | 37:26 | | | | 354 | | | | Storeys Field | Storeys Field parkrun # 18 | 27 Nov 21 |
| parkrun | 37:51 | | | | 281 | | | | Storeys Field | Storeys Field parkrun # 3 | 14 Aug 21 |
| parkrun | 38:47 | | | | 51 | | | | Haverhill | Haverhill parkrun # 116 | 9 Oct 21 |
| parkrun | 52:37 | | | | 190 | | | | Storeys Field | Storeys Field parkrun # 1 | 31 Jul 21 |
| 6KXC | 44:09 | | | | 28 | | | 2 | Cambridge | Eastern Counties Championships | 20 Nov 21 |
| Mar | 6:33:20 | c | | | 34566 | | 13565 | 826 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V55 Enfield & Haringey/Defra/Eastern Masters/Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 11:33.1 | i | | | 7 | | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| parkrun | 36:19 | | | | 269 | | | | Milton Country | Cambridge parkrun # 516 | 14 Mar 20 |
| parkrun | 36:21 | | | | 359 | | | | Milton Country | Cambridge parkrun # 510 | 1 Feb 20 |
| parkrun | 37:31 | | | | 349 | | | | Wimpole Estate | Wimpole Estate parkrun # 343 | 1 Jan 20 |
| parkrun | 40:00 | | | | 517 | | | | Milton Country | Cambridge parkrun # 509 | 25 Jan 20 |
| parkrun | 42:44 | | | | 530 | | | | Milton Country | Cambridge parkrun # 505 | 1 Jan 20 |
| parkrun | 44:13 | | | | 218 | | | | Milton Country | Cambridge parkrun # 514 | 29 Feb 20 |
| HM | 2:45:59 | c | | | 10869 | | 4557 | 192 | Cambridge | Cambridge Half Marathon | 8 Mar 20 |
| 2019 V55 Enfield & Haringey/Defra/Eastern Masters/Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500W | 10:08.6 | | | | 2 | A | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| MileW | 11:08.9 | | | | 4 | A | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| MileW | 11:36.2 | i | | | 3 | | | | Lee Valley | Essex County & Eastern AA Championships | 2 Feb 19 |
| 2000W | 13:46.1 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 22 Jul 19 |
| 2000W | 14:19.5 | | | | 13 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| 3000W | 20:37.0 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 11 May 19 |
| 3000W | 20:41.49 | | | | 12 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| HJ | 1.05 | | | | 13 | A | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| HJ | 1.04 | | | | 16 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| LJ | 2.93 | | | | 8 | C | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| LJ | 2.58 | | | | 5 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| LJ | 2.51 | | | | 5 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| TJ | 6.23 | | | | 7 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| TJ | 6.05 | | | | 14 | | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| TJ | 5.68 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| SP4K | 5.47 | | | | 6 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| SP3K | 6.12 | | | | 3 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| SP3K | 6.12 | | | | 7 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| HT3K | 13.55 | | | | 4 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| HT3K | 11.79 | | | | 6 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| parkrun | 32:12 | | | | 391 | | | | York | York parkrun # 341 | 20 Jul 19 |
| parkrun | 33:08 | | | | 294 | | | | Catton | Catton parkrun # 319 | 9 Nov 19 |
| parkrun | 33:12 | | | | 989 | | | | Bushy Park | Bushy Park parkrun # 784 | 13 Apr 19 |
| parkrun | 33:21 | | | | 381 | | | | Milton Country | Cambridge parkrun # 467 | 6 Apr 19 |
| parkrun | 33:22 | | | | 304 | | | | Catton | Catton parkrun # 307 | 10 Aug 19 |
| parkrun | 33:24 | | | | 148 | | | | Felixstowe | Felixstowe parkrun # 80 | 26 Oct 19 |
| parkrun | 33:31 | | | | 395 | | | | Milton Country | Cambridge parkrun # 469 | 20 Apr 19 |
| parkrun | 33:33 | | | | 133 | | | | Brockenhurst | Brockenhurst parkrun # 314 | 27 Jul 19 |
| parkrun | 33:39 | | | | 252 | | | | Milton Country | Cambridge parkrun # 496 | 2 Nov 19 |
| parkrun | 33:42 | | | | 374 | | | | Milton Country | Cambridge parkrun # 465 | 23 Mar 19 |
| parkrun | 33:57 | | | | 217 | | | | Sloughbottom | Sloughbottom parkrun # 16 | 24 Aug 19 |
| parkrun | 34:24 | | | | 373 | | | | Milton Country | Cambridge parkrun # 470 | 27 Apr 19 |
| parkrun | 34:27 | | | | 163 | | | | Shepton Mallet | Shepton Mallet parkrun # 106 | 25 May 19 |
| parkrun | 34:36 | | | | 387 | | | | Milton Country | Cambridge parkrun # 485 | 17 Aug 19 |
| parkrun | 34:45 | | | | 340 | | | | Milton Country | Cambridge parkrun # 476 | 8 Jun 19 |
| parkrun | 34:49 | | | | 370 | | | | Milton Country | Cambridge parkrun # 492 | 5 Oct 19 |
| parkrun | 34:54 | | | | 421 | | | | Milton Country | Cambridge parkrun # 466 | 30 Mar 19 |
| parkrun | 34:57 | | | | 379 | | | | Milton Country | Cambridge parkrun # 500 | 30 Nov 19 |
| parkrun | 35:19 | | | | 437 | | | | Milton Country | Cambridge parkrun # 480 | 6 Jul 19 |
| parkrun | 35:19 | | | | 452 | | | | Milton Country | Cambridge parkrun # 487 | 31 Aug 19 |
| parkrun | 35:50 | | | | 437 | | | | Milton Country | Cambridge parkrun # 456 | 5 Jan 19 |
| parkrun | 36:01 | | | | 264 | | | | Milton Country | Cambridge parkrun # 502 | 14 Dec 19 |
| parkrun | 36:28 | | | | 455 | | | | Milton Country | Cambridge parkrun # 459 | 26 Jan 19 |
| parkrun | 36:32 | | | | 485 | | | | Huntingdon | Huntingdon parkrun # 293 | 1 Jan 19 |
| parkrun | 36:48 | | | | 440 | | | | Pocket | Pocket parkrun # 30 | 1 Jan 19 |
| parkrun | 37:19 | | | | 441 | | | | Milton Country | Cambridge parkrun # 460 | 16 Feb 19 |
| parkrun | 37:35 | | | | 403 | | | | Milton Country | Cambridge parkrun # 461 | 23 Feb 19 |
| parkrun | 37:43 | | | | 424 | | | | Milton Country | Cambridge parkrun # 462 | 2 Mar 19 |
| parkrun | 38:08 | | | | 418 | | | | Milton Country | Cambridge parkrun # 479 | 29 Jun 19 |
| parkrun | 38:33 | | | | 394 | | | | Milton Country | Cambridge parkrun # 498 | 16 Nov 19 |
| parkrun | 40:36 | | | | 373 | | | | Milton Country | Cambridge parkrun # 493 | 12 Oct 19 |
| parkrun | 41:49 | | | | 297 | | | | Keswick | Keswick parkrun # 267 | 13 Jul 19 |
| parkrun | 43:39 | | | | 464 | | | | Milton Country | Cambridge parkrun # 490 | 21 Sep 19 |
| parkrun | 47:55 | | | | 128 | | | | Lingwood | Lingwood parkrun # 2 | 9 Mar 19 |
| parkrun | 50:56 | | | | 565 | | | | Milton Country | Cambridge parkrun # 488 | 7 Sep 19 |
| parkrun | 59:36 | | | | 549 | | | | Milton Country | Cambridge parkrun # 478 | 22 Jun 19 |
| parkrun | 1:01:24 | | | | 536 | | | | Milton Country | Cambridge parkrun # 491 | 28 Sep 19 |
| SHORTparkrun | 34:57 | | | | 166 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 1 | 7 Dec 19 |
| HM | 2:40:00 | | | 2:57:15 | 7986 | | 3311 | 110 | Cambridge | Cambridge Half Marathon | 3 Mar 19 |
| 2018 V50 Enfield & Haringey/Defra/Eastern Masters/Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 10:48.9 | | | | 3 | A | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| MileW | 11:09.71 | i | | | 6 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| 2000W | 13:40.0 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 2000W | 13:44.0 | | | | 9 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 2000W | 14:04.5 | | | | 3 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| 2000W | 14:04.9 | | | | 5 | A | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 2000W | 14:29.3 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| 3000W | 20:18.54 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 12 May 18 |
| 3000W | 21:05.99 | | | | 5 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| HJ | 1.03 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| HJ | 1.03 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| HJ | 1.00 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| HJ | NH | | | | - | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| HJ | NH | | | | - | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | 2.84 | | | | 6 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| LJ | 2.75 | | | | 7 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | 2.67 | | | | 8 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| TJ | 6.28 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| TJ | 6.17 | | | | 3 | C | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| TJ | 6.05 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| TJ | 5.97 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| TJ | 5.92 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| SP4K | 5.69 | | | | 8 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| SP3K | 6.58 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| SP3K | 6.44 | | | | 6 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| SP3K | 6.26 | | | | 5 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| SP3K | 6.25 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| SP3K | 6.10 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| HT3K | 13.56 | | | | 5 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| HT3K | 13.19 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| HT3K | 12.83 | | | | 5 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| HT3K | 11.83 | | | | 7 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| parkrun | 31:26 | | | | 363 | | | | York | York parkrun # 294 | 21 Jul 18 |
| parkrun | 32:58 | | | | 253 | | | | Milton Country | Cambridge parkrun # 414 | 17 Mar 18 |
| parkrun | 33:01 | | | | 427 | | | | Milton Country | Cambridge parkrun # 417 | 7 Apr 18 |
| parkrun | 33:06 | | | | 437 | | | | Milton Country | Cambridge parkrun # 424 | 26 May 18 |
| parkrun | 33:12 | | | | 381 | | | | Milton Country | Cambridge parkrun # 415 | 24 Mar 18 |
| parkrun | 33:19 | | | | 476 | | | | Milton Country | Cambridge parkrun # 423 | 19 May 18 |
| parkrun | 33:31 | | | | 447 | | | | Milton Country | Cambridge parkrun # 421 | 5 May 18 |
| parkrun | 33:35 | | | | 303 | | | | Coldham’s Common | Coldham’s Common parkrun # 1 | 29 Sep 18 |
| parkrun | 33:37 | | | | 491 | | | | Milton Country | Cambridge parkrun # 427 | 16 Jun 18 |
| parkrun | 33:47 | | | | 405 | | | | Milton Country | Cambridge parkrun # 411 | 17 Feb 18 |
| parkrun | 33:54 | | | | 319 | | | | Milton Country | Cambridge parkrun # 413 | 10 Mar 18 |
| parkrun | 33:56 | | | | 484 | | | | Milton Country | Cambridge parkrun # 441 | 22 Sep 18 |
| parkrun | 33:58 | | | | 382 | | | | Milton Country | Cambridge parkrun # 410 | 10 Feb 18 |
| parkrun | 33:58 | | | | 480 | | | | Milton Country | Cambridge parkrun # 419 | 21 Apr 18 |
| parkrun | 34:03 | | | | 376 | | | | Milton Country | Cambridge parkrun # 444 | 13 Oct 18 |
| parkrun | 34:05 | | | | 477 | | | | Milton Country | Cambridge parkrun # 426 | 9 Jun 18 |
| parkrun | 34:12 | | | | 380 | | | | Milton Country | Cambridge parkrun # 418 | 14 Apr 18 |
| parkrun | 34:33 | | | | 439 | | | | Milton Country | Cambridge parkrun # 434 | 4 Aug 18 |
| parkrun | 34:36 | | | | 379 | | | | Milton Country | Cambridge parkrun # 433 | 28 Jul 18 |
| parkrun | 34:42 | | | | 316 | | | | Milton Country | Cambridge parkrun # 455 | 29 Dec 18 |
| parkrun | 34:55 | | | | 487 | | | | Milton Country | Cambridge parkrun # 405 | 6 Jan 18 |
| parkrun | 35:12 | | | | 380 | | | | Milton Country | Cambridge parkrun # 449 | 17 Nov 18 |
| parkrun | 35:15 | | | | 430 | | | | Milton Country | Cambridge parkrun # 447 | 3 Nov 18 |
| parkrun | 35:27 | | | | 338 | | | | Milton Country | Cambridge parkrun # 443 | 6 Oct 18 |
| parkrun | 35:27 | | | | 293 | | | | Milton Country | Cambridge parkrun # 453 | 15 Dec 18 |
| parkrun | 35:42 | | | | 564 | | | | Milton Country | Cambridge parkrun # 408 | 27 Jan 18 |
| parkrun | 36:00 | | | | 239 | | | | Huntingdon | Huntingdon parkrun # 243 | 1 Jan 18 |
| parkrun | 36:02 | | | | 129 | | | | March | March parkrun # 100 | 1 Jan 18 |
| parkrun | 36:14 | | | | 86 | | | | Brundall | Brundall parkrun # 171 | 8 Dec 18 |
| parkrun | 36:19 | | | | 404 | | | | Milton Country | Cambridge parkrun # 448 | 10 Nov 18 |
| parkrun | 37:34 | | | | 326 | | | | Milton Country | Cambridge parkrun # 454 | 22 Dec 18 |
| parkrun | 37:41 | | | | 559 | | | | Milton Country | Cambridge parkrun # 438 | 1 Sep 18 |
| parkrun | 38:29 | | | | 364 | | | | Milton Country | Cambridge parkrun # 450 | 24 Nov 18 |
| parkrun | 38:58 | | | | 510 | | | | Milton Country | Cambridge parkrun # 429 | 30 Jun 18 |
| parkrun | 39:43 | | | | 568 | | | | Milton Country | Cambridge parkrun # 425 | 2 Jun 18 |
| parkrun | 41:53 | | | | 489 | | | | Milton Country | Cambridge parkrun # 431 | 14 Jul 18 |
| parkrun | 43:41 | | | | 311 | | | | Milton Country | Cambridge parkrun # 451 | 1 Dec 18 |
| parkrun | 1:24:30 | | | | 427 | | | | Milton Country | Cambridge parkrun # 445 | 20 Oct 18 |
| 2017 V50 Enfield & Haringey/Defra/Eastern Masters/Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:45.3 | | | | 5 | A | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 1500W | 10:24.7 | | | | 1 | B | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| MileW | 10:56.0 | | | | 1 | B | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| MileW | 11:31.35 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 4 Feb 17 |
| 2000W | 14:13.8 | | | | 5 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 2000W | 14:16.3 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| 2000W | 14:19.9 | | | | 5 | A | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 2000W | 14:24.5 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 2000W | 14:27.5 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| 3000W | 20:28.3 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 13 May 17 |
| 3000W | 21:24.2 | | | | 4 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| HJ | 1.03 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| HJ | 1.00 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| HJ | 1.00 | | | | 15 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| HJ | NH | | | | - | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| LJ | 2.92 | | | | 11 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| LJ | 2.80 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| LJ | 2.54 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| LJ | 2.50 | | | | 4 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| LJ | 2.47 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| TJ | 6.53 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| TJ | 6.06 | | | | 4 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| TJ | 5.98 | | | | 9 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| TJ | 5.80 | | | | 8 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| TJ | 5.77 | | | | 3 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| TJ | 5.56 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| TJ | 5.53 | | | | 5 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| SP3K | 6.28 | | | | 4 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| SP3K | 5.99 | | | | 5 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| SP3K | 5.97 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| HT3K | 13.15 | | | | 8 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HT3K | 12.95 | | | | 4 | | | | Stretford | Civil Service Open & Masters Championships | 6 Sep 17 |
| HT3K | 11.50 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| parkrun | 32:51 | | | | 511 | | | | York | York parkrun # 245 | 20 May 17 |
| parkrun | 33:09 | | | | 48 | | | 1 | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 54 | 28 Oct 17 |
| parkrun | 33:45 | | | | 285 | | | | Milton Country | Cambridge parkrun # 402 | 16 Dec 17 |
| parkrun | 33:46 | | | | 494 | | | | York | York parkrun # 233 | 25 Feb 17 |
| parkrun | 34:21 | | | | 486 | | | | Milton Country | Cambridge parkrun # 391 | 30 Sep 17 |
| parkrun | 34:27 | | | | 448 | | | | Milton Country | Cambridge parkrun # 398 | 18 Nov 17 |
| parkrun | 34:30 | | | | 417 | | | | Milton Country | Cambridge parkrun # 403 | 23 Dec 17 |
| parkrun | 34:33 | | | | 466 | | | | Milton Country | Cambridge parkrun # 393 | 14 Oct 17 |
| parkrun | 34:40 | | | | 309 | | | | Bedford | Bedford parkrun # 317 | 29 Jul 17 |
| parkrun | 34:45 | | | | 433 | | | | Milton Country | Cambridge parkrun # 380 | 15 Jul 17 |
| parkrun | 34:46 | | | | 438 | | | | Milton Country | Cambridge parkrun # 389 | 16 Sep 17 |
| parkrun | 34:50 | | | | 470 | | | | Milton Country | Cambridge parkrun # 378 | 1 Jul 17 |
| parkrun | 34:53 | | | | 434 | | | | Milton Country | Cambridge parkrun # 373 | 27 May 17 |
| parkrun | 34:56 | | | | 398 | | | | Milton Country | Cambridge parkrun # 363 | 18 Mar 17 |
| parkrun | 34:59 | | | | 445 | | | | Milton Country | Cambridge parkrun # 394 | 21 Oct 17 |
| parkrun | 35:13 | | | | 416 | | | | Milton Country | Cambridge parkrun # 397 | 11 Nov 17 |
| parkrun | 35:18 | | | | 503 | | | | Milton Country | Cambridge parkrun # 392 | 7 Oct 17 |
| parkrun | 35:20 | | | | 432 | | | | Milton Country | Cambridge parkrun # 385 | 19 Aug 17 |
| parkrun | 35:37 | | | | 316 | | | | Milton Country | Cambridge parkrun # 401 | 9 Dec 17 |
| parkrun | 35:43 | | | | 331 | | | | Milton Country | Cambridge parkrun # 358 | 11 Feb 17 |
| parkrun | 35:51 | | | | 466 | | | | Milton Country | Cambridge parkrun # 375 | 10 Jun 17 |
| parkrun | 36:07 | | | | 342 | | | | Milton Country | Cambridge parkrun # 404 | 30 Dec 17 |
| parkrun | 36:25 | | | | 491 | | | | Milton Country | Cambridge parkrun # 355 | 21 Jan 17 |
| parkrun | 36:25 | | | | 480 | | | | Milton Country | Cambridge parkrun # 384 | 12 Aug 17 |
| parkrun | 37:43 | | | | 466 | | | | Milton Country | Cambridge parkrun # 362 | 11 Mar 17 |
| parkrun | 37:45 | | | | 484 | | | | Milton Country | Cambridge parkrun # 356 | 28 Jan 17 |
| parkrun | 37:47 | | | | 528 | | | | Milton Country | Cambridge parkrun # 376 | 17 Jun 17 |
| parkrun | 38:24 | | | | 553 | | | | Milton Country | Cambridge parkrun # 370 | 6 May 17 |
| parkrun | 43:05 | | | | 464 | | | | Milton Country | Cambridge parkrun # 357 | 4 Feb 17 |
| parkrun | 43:13 | | | | 513 | | | | Milton Country | Cambridge parkrun # 353 | 7 Jan 17 |
| parkrun | 58:13 | | | | 375 | | | | Milton Country | Cambridge parkrun # 352 | 1 Jan 17 |
| 5KW | 36:09 | | | | 7 | | | | Birmingham | PSUK & Civil Service Championships (Inc Ryan Cup) | 27 Sep 17 |
| HM | 2:42:45 | | | 2:46:35 | 6720 | | 3013 | 311 | Cambridge | Cambridge Half Marathon | 5 Mar 17 |
| 20MW | 5:12:56 | | | | 19 | | 6 | 4 | Bury St Edmunds | Centurians 100 | 5 Aug 17 |
| 2016 V50 Enfield & Haringey/Defra/Eastern Masters/Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:34.4 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| MileW | 11:04.4 | | | | 3 | A | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| MileW | 11:29.22 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| 2000W | 13:44.3 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| 2000W | 13:44.79 | | | | 2 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 2000W | 13:45.7 | | | | 5 | A | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 2000W | 13:56.6 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 2000W | 14:01.1 | | | | 2 | B | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| 2000W | 14:07.77 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 3000W | 20:19.4 | | | | 2 | | | | Woodford | Woodford Green Open | 16 Aug 16 |
| 3000W | 20:32.4 | | | | 1 | | | | Bury St Edmonds | Suffolk County Championships | 15 May 16 |
| 3000W | 20:39.5 | | | | 5 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| 3000W | 20:41.4 | | | | 7 | | | | Woodford | Woodford Green Open | 30 Aug 16 |
| 3000W | 20:49.1 | | | | 5 | | | | Woodford | Woodford Green Open | 19 Jul 16 |
| 3000W | 21:05.77 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| HJ | 1.05 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 2.71 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 2.67 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| LJ | 2.65 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| LJ | 2.50 | | | | 4 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| LJ | 2.38 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| LJ | 2.24 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| TJ | 5.91 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| TJ | 5.80 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| TJ | 5.61 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| SP4K | 5.34 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| SP4K | 4.76 | | | | 8 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| SP3K | 6.74 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| SP3K | 6.23 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| SP3K | 5.60 | | | | 3 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| HT3K | 11.91 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| HT3K | 11.81 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| HT3K | 11.27 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 2MW | 23:33 | | | | 1 | | | | Enfield | Enfield League | 9 Jan 16 |
| 5K | 34:38 | | | | 248 | | 102 | | Kedington | Kedington 5K | 4 Aug 16 |
| parkrun | 31:34 | | | | 62 | | | | East Coast Park, SIN | East Coast Park parkrun # 87 | 27 Feb 16 |
| parkrun | 33:05 | | | | 359 | | | | Milton Country | Cambridge parkrun # 336 | 17 Sep 16 |
| parkrun | 33:10 | | | | 429 | | | | Milton Country | Cambridge parkrun # 337 | 24 Sep 16 |
| parkrun | 33:15 | | | | 276 | | | | Bedford | Bedford parkrun # 264 | 30 Jul 16 |
| parkrun | 33:38 | | | | 329 | | | | Milton Country | Cambridge parkrun # 329 | 16 Jul 16 |
| parkrun | 33:41 | | | | 428 | | | | Milton Country | Cambridge parkrun # 338 | 1 Oct 16 |
| parkrun | 33:51 | | | | 456 | | | | Milton Country | Cambridge parkrun # 333 | 27 Aug 16 |
| parkrun | 33:55 | | | | 309 | | | | Milton Country | Cambridge parkrun # 308 | 13 Feb 16 |
| parkrun | 34:01 | | | | 433 | | | | Milton Country | Cambridge parkrun # 319 | 7 May 16 |
| parkrun | 34:06 | | | | 419 | | | | Milton Country | Cambridge parkrun # 317 | 23 Apr 16 |
| parkrun | 34:11 | | | | 276 | | | | Milton Country | Cambridge parkrun # 311 | 5 Mar 16 |
| parkrun | 34:12 | | | | 369 | | | | Milton Country | Cambridge parkrun # 327 | 2 Jul 16 |
| parkrun | 34:22 | | | | 183 | | | | Hatfield Forest | Hatfield Forest parkrun # 55 | 2 Apr 16 |
| parkrun | 34:25 | | | | 453 | | | | Milton Country | Cambridge parkrun # 328 | 9 Jul 16 |
| parkrun | 34:27 | | | | 415 | | | | Milton Country | Cambridge parkrun # 303 | 9 Jan 16 |
| parkrun | 34:31 | | | | 347 | | | | Milton Country | Cambridge parkrun # 312 | 12 Mar 16 |
| parkrun | 34:43 | | | | 318 | | | | Milton Country | Cambridge parkrun # 316 | 16 Apr 16 |
| parkrun | 34:59 | | | | 385 | | | | Milton Country | Cambridge parkrun # 325 | 18 Jun 16 |
| parkrun | 35:01 | | | | 435 | | | | Milton Country | Cambridge parkrun # 343 | 5 Nov 16 |
| parkrun | 35:12 | | | | 330 | | | | Huntingdon | Huntingdon parkrun # 141 | 1 Jan 16 |
| parkrun | 35:15 | | | | 488 | | | | Milton Country | Cambridge parkrun # 318 | 30 Apr 16 |
| parkrun | 35:23 | | | | 446 | | | | Milton Country | Cambridge parkrun # 322 | 28 May 16 |
| parkrun | 35:57 | | | | 515 | | | | Ferry Meadows | Peterborough parkrun # 132 | 1 Jan 16 |
| parkrun | 36:02 | | | | 339 | | | | Wimpole Estate | Wimpole Estate parkrun # 182 | 6 Aug 16 |
| parkrun | 36:28 | | | | 457 | | | | Milton Country | Cambridge parkrun # 324 | 11 Jun 16 |
| parkrun | 37:59 | | | | 367 | | | | Milton Country | Cambridge parkrun # 302 | 2 Jan 16 |
| parkrun | 38:34 | | | | 271 | | | | Milton Country | Cambridge parkrun # 344 | 12 Nov 16 |
| parkrun | 43:40 | | | | 181 | | | | Fell Foot | Fell Foot parkrun # 86 | 20 Aug 16 |
| parkrun | 44:47 | | | | 521 | | | | Milton Country | Cambridge parkrun # 341 | 22 Oct 16 |
| parkrun | 54:12 | | | | 372 | | | | Milton Country | Cambridge parkrun # 307 | 6 Feb 16 |
| parkrun | 55:41 | | | | 427 | | | | Milton Country | Cambridge parkrun # 339 | 8 Oct 16 |
| parkrun | 59:35 | | | | 556 | | | | Milton Country | Cambridge parkrun # 334 | 3 Sep 16 |
| 5KW | 35:36 | | | | 5 | | | | Birmingham | PSUK & Civil Service Championships (Inc Ryan Cup) | 28 Sep 16 |
| 5MW | 64:58 | | | | 41 | | 9 | 4 | Moulton | Enfield League | 4 Jun 16 |
| 2015 V50 Enfield & Haringey/Defra/Eastern Masters/Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:43.0 | | | | 2 | A | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| 1500W | 10:06.2 | | | | 3 | A | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| MileW | 10:30.3 | | | | 3 | A | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| MileW | 10:38.84 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 2000W | 13:12.4 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| 2000W | 13:18.4 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| 2000W | 13:37.36 | | | | 3 | A | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 2000W | 13:38.4 | | | | 2 | A | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| 3000W | 19:52.26 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 23 May 15 |
| 3000W | 20:11.4 | | | | 5 | | | | Woodford | Woodford Green Open | 9 Jun 15 |
| 3000W | 20:31.51 | | | | 3 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| 3000W | 20:35.0 | | | | 10 | | | | Woodford | Woodford Green Open | 1 Sep 15 |
| 3000W | 20:36.27 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 3000W | 20:43.27 | | | | 13 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 3000W | 21:13.9 | | | | 10 | | | | Woodford | Woodford Green Open | 4 Aug 15 |
| HJ | 1.00 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| LJ | 2.43 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| LJ | 1.72 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| TJ | 5.69 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| TJ | 5.11 | | | | 3 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| SP3K | 5.63 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| SP3K | 5.44 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| parkrun | 30:24 | | | | 313 | | | | Milton Country | Cambridge parkrun # 268 | 9 May 15 |
| parkrun | 30:27 | | | | 332 | | | | Milton Country | Cambridge parkrun # 267 | 2 May 15 |
| parkrun | 31:18 | | | | 351 | | | | Milton Country | Cambridge parkrun # 266 | 25 Apr 15 |
| parkrun | 31:29 | | | | 339 | | | | Milton Country | Cambridge parkrun # 264 | 11 Apr 15 |
| parkrun | 31:34 | | | | 350 | | | | Milton Country | Cambridge parkrun # 291 | 17 Oct 15 |
| parkrun | 31:42 | | | | 359 | | | | Milton Country | Cambridge parkrun # 254 | 31 Jan 15 |
| parkrun | 31:52 | | | | 317 | | | | Milton Country | Cambridge parkrun # 273 | 13 Jun 15 |
| parkrun | 31:58 | | | | 304 | | | | Milton Country | Cambridge parkrun # 262 | 28 Mar 15 |
| parkrun | 32:12 | | | | 296 | | | | Milton Country | Cambridge parkrun # 263 | 4 Apr 15 |
| parkrun | 32:13 | | | | 565 | | | | Cardiff | Cardiff parkrun # 367 | 24 Jan 15 |
| parkrun | 32:21 | | | | 342 | | | | Milton Country | Cambridge parkrun # 260 | 14 Mar 15 |
| parkrun | 32:45 | | | | 326 | | | | Milton Country | Cambridge parkrun # 261 | 21 Mar 15 |
| parkrun | 32:49 | | | | 323 | | | | Braunstone | Braunstone parkrun # 253 | 22 Aug 15 |
| parkrun | 32:53 | | | | 121 | | | | Huntingdon | Huntingdon parkrun # 90 | 10 Jan 15 |
| parkrun | 32:55 | | | | 341 | | | | Milton Country | Cambridge parkrun # 286 | 12 Sep 15 |
| parkrun | 32:59 | | | | 395 | | | | Milton Country | Cambridge parkrun # 269 | 16 May 15 |
| parkrun | 33:01 | | | | 381 | | | | Milton Country | Cambridge parkrun # 288 | 26 Sep 15 |
| parkrun | 33:03 | | | | 421 | | | | Milton Country | Cambridge parkrun # 284 | 29 Aug 15 |
| parkrun | 33:03 | | | | 359 | | | | Milton Country | Cambridge parkrun # 287 | 19 Sep 15 |
| parkrun | 33:10 | | | | 278 | | | | Huntingdon | Huntingdon parkrun # 88 | 1 Jan 15 |
| parkrun | 33:12 | | | | 397 | | | | Milton Country | Cambridge parkrun # 281 | 8 Aug 15 |
| parkrun | 33:21 | | | | 387 | | | | Milton Country | Cambridge parkrun # 290 | 10 Oct 15 |
| parkrun | 33:41 | | | | 325 | | | | Milton Country | Cambridge parkrun # 297 | 28 Nov 15 |
| parkrun | 33:55 | | | | 211 | | | | Milton Country | Cambridge parkrun # 251 | 3 Jan 15 |
| parkrun | 34:02 | | | | 210 | | | | Milton Country | Cambridge parkrun # 296 | 21 Nov 15 |
| parkrun | 34:26 | | | | 337 | | | | Milton Country | Cambridge parkrun # 294 | 7 Nov 15 |
| parkrun | 35:05 | | | | 269 | | | | Milton Country | Cambridge parkrun # 279 | 25 Jul 15 |
| parkrun | 35:13 | | | | 302 | | | | Milton Country | Cambridge parkrun # 257 | 21 Feb 15 |
| parkrun | 35:14 | | | | 463 | | | | Ferry Meadows | Peterborough parkrun # 78 | 1 Jan 15 |
| parkrun | 35:47 | | | | 314 | | | | Milton Country | Cambridge parkrun # 298 | 5 Dec 15 |
| parkrun | 36:25 | | | | 299 | | | | Milton Country | Cambridge parkrun # 258 | 28 Feb 15 |
| parkrun | 36:29 | | | | 312 | | | | Milton Country | Cambridge parkrun # 301 | 26 Dec 15 |
| parkrun | 38:28 | | | | 460 | | | | Milton Country | Cambridge parkrun # 289 | 3 Oct 15 |
| parkrun | 40:23 | | | | 371 | | | | Milton Country | Cambridge parkrun # 276 | 4 Jul 15 |
| parkrun | 42:34 | | | | 434 | | | | Milton Country | Cambridge parkrun # 271 | 30 May 15 |
| parkrun | 43:28 | | | | 451 | | | | Milton Country | Cambridge parkrun # 275 | 27 Jun 15 |
| parkrun | 45:49 | | | | 378 | | | | Milton Country | Cambridge parkrun # 300 | 19 Dec 15 |
| parkrun | 46:08 | | | | 402 | | | | Milton Country | Cambridge parkrun # 278 | 18 Jul 15 |
| parkrun | 46:10 | | | | 408 | | | | Milton Country | Cambridge parkrun # 270 | 23 May 15 |
| parkrun | 46:57 | | | | 341 | | | | Milton Country | Cambridge parkrun # 256 | 14 Feb 15 |
| parkrun | 47:35 | | | | 370 | | | | Milton Country | Cambridge parkrun # 255 | 7 Feb 15 |
| parkrun | 55:06 | | | | 434 | | | | Milton Country | Cambridge parkrun # 274 | 20 Jun 15 |
| 5KW | 34:45 | | | | 8 | | | | Birmingham | PSUK & Civil Service Championships (Inc Ryan Cup) | 23 Sep 15 |
| 5MW | 55:19 | | | | 38 | | 12 | 5 | Moulton | Moulton Open 5 | 6 Jun 15 |
| 5MW | 59:47 | | | | 32 | | 11 | 4 | Enfield | Enfield League | 17 Jan 15 |
| 2014 V50 Enfield & Haringey/Defra/Eastern Masters/Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 10:24.1 | | | | 1 | A | | | Cambridge | Veterans Inter-Club Series | 4 Jun 14 |
| MileW | 10:36.8 | | | | 3 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| MileW | 10:48.75 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| MileW | 11:16.0 | | | | 4 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| 2000W | 13:05.1 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| 2000W | 14:06.6 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 14 Jul 14 |
| 2000W | 14:07.8 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| 3000W | 20:08.0 | | | | 2 | | | | Peterborough | Cambridgeshire County Championships | 24 May 14 |
| 3000W | 20:18.8 | | | | 4 | | | | Woodford | Woodford Green Open | 13 May 14 |
| 3000W | 20:29.28 | | | | 11 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 3000W | 20:37.09 | | | | 5 | | | | Woodford | Woodford Green Open | 10 Jun 14 |
| 3000W | 20:38.09 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 3000W | 20:45.84 | i | | | 12 | | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 3000W | 20:48.16 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 3000W | 21:01.36 | | | | 10 | | | | Watford | Civil Service Masters & Open Championships | 13 Aug 14 |
| 3000W | 21:12.4 | | | | 7 | | | | Woodford | Woodford Green Open | 19 Aug 14 |
| 5000W | 34:39.40 | | | | 17 | | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| TJ | 5.87 | | | | 3 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| SP3K | 6.23 | | | | 3 | | | | Watford | Civil Service Masters & Open Championships | 13 Aug 14 |
| SP3K | 5.79 | | | | 4 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| parkrun | 29:40 | | | | 287 | | | | Milton Country | Cambridge parkrun # 215 | 12 Apr 14 |
| parkrun | 29:44 | | | | 299 | | | | Milton Country | Cambridge parkrun # 212 | 22 Mar 14 |
| parkrun | 29:52 | | | | 317 | | | | Milton Country | Cambridge parkrun # 211 | 15 Mar 14 |
| parkrun | 29:58 | | | | 316 | | | | Milton Country | Cambridge parkrun # 216 | 19 Apr 14 |
| parkrun | 30:24 | | | | 313 | | | | Milton Country | Cambridge parkrun # 220 | 17 May 14 |
| parkrun | 30:44 | | | | 246 | | | | Milton Country | Cambridge parkrun # 219 | 10 May 14 |
| parkrun | 30:45 | | | | 341 | | | | Milton Country | Cambridge parkrun # 217 | 26 Apr 14 |
| parkrun | 31:05 | | | | 285 | | | | Milton Country | Cambridge parkrun # 238 | 4 Oct 14 |
| parkrun | 31:11 | | | | 315 | | | | Milton Country | Cambridge parkrun # 225 | 21 Jun 14 |
| parkrun | 31:14 | | | | 353 | | | | Milton Country | Cambridge parkrun # 237 | 27 Sep 14 |
| parkrun | 31:18 | | | | 201 | | | | Milton Country | Cambridge parkrun # 209 | 1 Mar 14 |
| parkrun | 31:21 | | | | 342 | | | | Milton Country | Cambridge parkrun # 213 | 29 Mar 14 |
| parkrun | 31:30 | | | | 301 | | | | Milton Country | Cambridge parkrun # 239 | 11 Oct 14 |
| parkrun | 31:31 | | | | 286 | | | | Milton Country | Cambridge parkrun # 224 | 14 Jun 14 |
| parkrun | 32:10 | | | | 305 | | | | Milton Country | Cambridge parkrun # 214 | 5 Apr 14 |
| parkrun | 32:18 | | | | 266 | | | | Milton Country | Cambridge parkrun # 208 | 22 Feb 14 |
| parkrun | 32:26 | | | | 335 | | | | Milton Country | Cambridge parkrun # 240 | 18 Oct 14 |
| parkrun | 32:28 | | | | 257 | | | | Milton Country | Cambridge parkrun # 249 | 20 Dec 14 |
| parkrun | 32:31 | | | | 291 | | | | Milton Country | Cambridge parkrun # 246 | 29 Nov 14 |
| parkrun | 32:43 | | | | 312 | | | | Milton Country | Cambridge parkrun # 244 | 15 Nov 14 |
| parkrun | 32:47 | | | | 321 | | | | Milton Country | Cambridge parkrun # 245 | 22 Nov 14 |
| parkrun | 33:41 | | | | 235 | | | | Milton Country | Cambridge parkrun # 248 | 13 Dec 14 |
| parkrun | 34:52 | | | | 161 | | | | Milton Country | Cambridge parkrun # 250 | 27 Dec 14 |
| parkrun | 34:58 | | | | 19 | | | | Pymmes | Pymmes parkrun # 142 | 4 Jan 14 |
| parkrun | 36:36 | | | | 359 | | | | Milton Country | Cambridge parkrun # 203 | 18 Jan 14 |
| parkrun | 36:56 | | | | 248 | | | | Milton Country | Cambridge parkrun # 205 | 1 Feb 14 |
| parkrun | 38:16 | | | | 137 | | | | Huntingdon | Huntingdon parkrun # 39 | 1 Jan 14 |
| parkrun | 45:39 | | | | 390 | | | | Milton Country | Cambridge parkrun # 243 | 8 Nov 14 |
| parkrun | 49:07 | | | | 391 | | | | Milton Country | Cambridge parkrun # 230 | 2 Aug 14 |
| parkrun | 53:34 | | | | 373 | | | | Milton Country | Cambridge parkrun # 235 | 13 Sep 14 |
| parkrun | 1:00:06 | | | | 454 | | | | Milton Country | Cambridge parkrun # 234 | 30 Aug 14 |
| 5KW | 35:03 | | | | 8 | | | 6 | Birmingham | PSUK & Civil Service Championships (Inc Ryan Cup) | 24 Sep 14 |
| 5KW | 35:29 | | | | 17 | | 14 | | London Victoria Park | London Open Walks | 2 Feb 14 |
| 5MW | 57:33 | | | | 37 | | 9 | 2 | Moulton | Moulton 5 | 31 May 14 |
| 5MW | 58:48 | | | | 30 | | 9 | 3 | Enfield | Enfield League Pat Furey 5 | 22 Mar 14 |
| 2013 V45 Enfield & Haringey/Defra/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 122.3 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 29 Apr 13 |
| MileW | 10:37.3 | | | | 1 | ns | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| MileW | 11:05.0 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 2000W | 14:03.2 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 29 Apr 13 |
| 3000W | 19:42.09 | | | | 7 | | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 3000W | 19:49.83 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 3000W | 20:11.22 | | | | 3 | 1 | | | Woodford | Woodford Green Open | 2 Jul 13 |
| 3000W | 20:20.0 | | | | 8 | | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 3000W | 20:23.2 | | | | 4 | | | | Sportcity | CSSC Open & Masters Championships | 14 Aug 13 |
| 3000W | 20:42.63 | | | | 7 | | | | Woodford | Woodford Green Open | 4 Jun 13 |
| 3000W | 21:24.44 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 5000W | 35:12.22 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 5000W | 35:24.69 | | | | 7 | | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| parkrun | 31:22 | | | | 231 | | | | Milton Country | Cambridge parkrun # 192 | 2 Nov 13 |
| parkrun | 31:47 | | | | 260 | | | | Milton Country | Cambridge parkrun # 198 | 14 Dec 13 |
| parkrun | 31:58 | | | | 281 | | | | Milton Country | Cambridge parkrun # 195 | 23 Nov 13 |
| parkrun | 32:00 | | | | 304 | | | | Milton Country | Cambridge parkrun # 199 | 21 Dec 13 |
| parkrun | 32:15 | | | | 243 | | | | Milton Country | Cambridge parkrun # 197 | 7 Dec 13 |
| parkrun | 32:19 | | | | 330 | | | | Milton Country | Cambridge parkrun # 194 | 16 Nov 13 |
| parkrun | 32:20 | | | | 288 | | | | Milton Country | Cambridge parkrun # 200 | 28 Dec 13 |
| parkrun | 32:22 | | | | 323 | | | | Milton Country | Cambridge parkrun # 191 | 26 Oct 13 |
| parkrun | 32:32 | | | | 300 | | | | Milton Country | Cambridge parkrun # 196 | 30 Nov 13 |
| parkrun | 32:33 | | | | 321 | | | | Milton Country | Cambridge parkrun # 193 | 9 Nov 13 |
| parkrun | 33:25 | | | | 316 | | | | Milton Country | Cambridge parkrun # 186 | 21 Sep 13 |
| parkrun | 33:32 | | | | 309 | | | | Milton Country | Cambridge parkrun # 189 | 12 Oct 13 |
| parkrun | 33:34 | | | | 293 | | | | Milton Country | Cambridge parkrun # 187 | 28 Sep 13 |
| parkrun | 33:50 | | | | 292 | | | | Milton Country | Cambridge parkrun # 188 | 5 Oct 13 |
| parkrun | 33:50 | | | | 305 | | | | Milton Country | Cambridge parkrun # 190 | 19 Oct 13 |
| parkrun | 34:26 | | | | 321 | | | | Milton Country | Cambridge parkrun # 183 | 31 Aug 13 |
| parkrun | 34:39 | | | | 397 | | | | Edinburgh | Edinburgh parkrun # 190 | 29 Jun 13 |
| parkrun | 34:46 | | | | 368 | | | | Edinburgh | Edinburgh parkrun # 195 | 3 Aug 13 |
| parkrun | 35:20 | | | | 288 | | | | Milton Country | Cambridge parkrun # 173 | 22 Jun 13 |
| parkrun | 35:21 | | | | 349 | | | | Edinburgh | Edinburgh parkrun # 186 | 1 Jun 13 |
| parkrun | 35:24 | | | | 180 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 227 | 24 Aug 13 |
| parkrun | 35:26 | | | | 333 | | | | Milton Country | Cambridge parkrun # 178 | 27 Jul 13 |
| parkrun | 35:30 | | | | 349 | | | | Milton Country | Cambridge parkrun # 171 | 8 Jun 13 |
| parkrun | 35:57 | | | | 291 | | | | Milton Country | Cambridge parkrun # 177 | 20 Jul 13 |
| parkrun | 36:08 | | | | 253 | | | | Milton Country | Cambridge parkrun # 156 | 23 Feb 13 |
| parkrun | 36:16 | | | | 275 | | | | Milton Country | Cambridge parkrun # 157 | 2 Mar 13 |
| parkrun | 36:25 | | | | 347 | | | | Milton Country | Cambridge parkrun # 172 | 15 Jun 13 |
| parkrun | 36:27 | | | | 304 | | | | Milton Country | Cambridge parkrun # 161 | 30 Mar 13 |
| parkrun | 36:42 | | | | 282 | | | | Milton Country | Cambridge parkrun # 169 | 25 May 13 |
| parkrun | 36:51 | | | | 322 | | | | Milton Country | Cambridge parkrun # 166 | 4 May 13 |
| parkrun | 37:38 | | | | 335 | | | | Milton Country | Cambridge parkrun # 165 | 27 Apr 13 |
| parkrun | 38:02 | | | | 367 | | | | Milton Country | Cambridge parkrun # 151 | 5 Jan 13 |
| parkrun | 38:42 | | | | 224 | | | | Milton Country | Cambridge parkrun # 159 | 16 Mar 13 |
| 5KW | 35:43 | | | | 7 | | | | Cannon Hill Park | Civil Service & Police 10K Championships | 1 May 13 |
| 2012 V45 Defra |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 21:44.0 | | | | 2 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 3000W | 22:23.0 | | | | 11 | | | | Woodford | Woodford Tuesday Walks | 11 Sep 12 |
| 3000W | 23:06.66 | | | | 8 | | | | Woodford | Woodford Green Open | 21 Aug 12 |
| parkrun | 36:51 | | | | 324 | | | | Milton Country | Cambridge parkrun # 144 | 17 Nov 12 |
| parkrun | 37:13 | | | | 321 | | | | Milton Country | Cambridge parkrun # 145 | 24 Nov 12 |
| 5KW | 37:02 | | | | 8 | | | 7 | Cannon Hill Park | PSUK & Civil Service Championships (Inc Ryan Cup) | 19 Sep 12 |