| 2019 V45 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:14 | | | | 39 | | 4 | 2 | Ealing | Ealing Summer Mile | 19 Jul 19 |
| 1M | 6:15 | | | | 41 | | | 5 | Ealing | Ealing Summer Mile | 12 Jul 19 |
| 3.4KXCL | 14:13 | | | | 32 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 5K | 20:47 | | | | 139 | | 14 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Nov 19 |
| parkrun | 20:31 | | | | 18 | | 2 | 1 | Victoria Dock | Victoria Dock parkrun # 44 | 23 Feb 19 |
| parkrun | 20:49 | | | | 48 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 382 | 13 Apr 19 |
| parkrun | 21:00 | | | | 56 | | | 1 | Gunnersbury | Gunnersbury parkrun # 380 | 30 Mar 19 |
| parkrun | 21:22 | | | | 23 | | 1 | 1 | Osterley | Osterley parkrun # 293 | 18 May 19 |
| parkrun | 21:27 | | | | 59 | | | 1 | Gunnersbury | Gunnersbury parkrun # 396 | 20 Jul 19 |
| parkrun | 21:30 | | | | 61 | | | 1 | Gunnersbury | Gunnersbury parkrun # 381 | 6 Apr 19 |
| parkrun | 21:32 | | | | 76 | | | 1 | Gunnersbury | Gunnersbury parkrun # 389 | 1 Jun 19 |
| parkrun | 21:38 | | | | 21 | | 3 | | Osterley | Osterley parkrun # 314 | 26 Oct 19 |
| parkrun | 21:42 | | | | 30 | | | 1 | Osterley | Osterley parkrun # 291 | 4 May 19 |
| parkrun | 21:42 | | | | 15 | | 1 | 1 | Osterley | Osterley parkrun # 316 | 16 Nov 19 |
| parkrun | 21:55 | | | | 62 | | | 1 | Gunnersbury | Gunnersbury parkrun # 414 | 23 Nov 19 |
| parkrun | 21:56 | | | | 49 | | 3 | | Gunnersbury | Gunnersbury parkrun # 395 | 13 Jul 19 |
| parkrun | 21:57 | | | | 69 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 404 | 16 Feb 19 |
| parkrun | 22:01 | | | | 61 | | | 1 | Gunnersbury | Gunnersbury parkrun # 372 | 2 Feb 19 |
| parkrun | 22:04 | | | | 46 | | | 1 | Gunnersbury | Gunnersbury parkrun # 411 | 2 Nov 19 |
| parkrun | 22:06 | | | | 81 | | | 1 | Gunnersbury | Gunnersbury parkrun # 378 | 16 Mar 19 |
| parkrun | 22:08 | | | | 32 | | 2 | 1 | Osterley | Osterley parkrun # 298 | 22 Jun 19 |
| parkrun | 22:14 | | | | 11 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 177 | 27 Jul 19 |
| parkrun | 22:16 | | | | 96 | | | | Gunnersbury | Gunnersbury parkrun # 404 | 14 Sep 19 |
| parkrun | 22:19 | | | | 38 | | | 1 | Osterley | Osterley parkrun # 307 | 31 Aug 19 |
| parkrun | 22:19 | | | | 84 | | | 1 | Gunnersbury | Gunnersbury parkrun # 405 | 21 Sep 19 |
| parkrun | 22:30 | | | | 24 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 60 | 24 Aug 19 |
| parkrun | 22:53 | | | | 122 | | | | Gunnersbury | Gunnersbury parkrun # 400 | 17 Aug 19 |
| parkrun | 23:32 | | | | 102 | | | | Osterley | Osterley parkrun # 300 | 6 Jul 19 |
| parkrun | 24:13 | | | | 134 | | | 1 | Gunnersbury | Gunnersbury parkrun # 393 | 29 Jun 19 |
| parkrun | 24:35 | | | | 60 | | | 1 | Osterley | Osterley parkrun # 318 | 30 Nov 19 |
| parkrun | 25:02 | | | | 184 | | | | Gunnersbury | Gunnersbury parkrun # 384 | 27 Apr 19 |
| parkrun | 28:17 | | | | 60 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 404 | 23 Mar 19 |
| parkrun | 36:21 | | | | 270 | | | | Osterley | Osterley parkrun # 308 | 7 Sep 19 |
| 5.053KL | 21:26 | | | | 17 | L5 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 5.8KXC | 25:56 | | | | 93 | | | 4 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 6KXC | 27:55 | | | | 111 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4.4MMTL | 33:13 | | | | 10 | L2 | 3 | | Windsor | Stragglers River Relay | 8 Sep 19 |
| 7.8KXC | 35:05 | | | | 84 | | | 4 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 8KXC | 36:29 | | | | 41 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 8KXC | 37:50 | | | | 72 | | | 4 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 5M | 36:02 | | | | 25 | | 2 | 2 | London Battersea Park | Veterans AC Summer Series 5 | 27 Aug 19 |
| 5MXC | 35:54 | | | | 171 | | 24 | 4 | Cheshunt | Sunday League | 20 Oct 19 |
| 5MXC | 36:30 | | | | 177 | | 18 | 1 | Trent Park | Sunday League | 1 Dec 19 |
| 8.1KXC | 37:12 | | | | 79 | | | 5 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 10K | 43:41 | | | | 94 | | 9 | 1 | London Battersea Park | London Summer League | 11 Aug 19 |
| 10K | 44:39 | | | 44:29 | 151 | | 22 | 4 | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 19 |
| 10K | 45:18 | | | 43:43 | 1852 | | 294 | 14 | London | Vitality London 10,000 | 27 May 19 |
| 8.5ML | 58:11 | | | | 29 | L9 | 4 | 2 | Caernarfon | Welsh Castles Relay | 8 Jun 19 |
| 10M | 74:36 | | | 74:27 | 231 | | 27 | 7 | Maidenhead | Maidenhead Easter 10 | 19 Apr 19 |
| HM | 1:44:56 | | | 1:44:04 | 785 | | 74 | 6 | Ealing | Ealing Half Marathon | 29 Sep 19 |
| ZXC | 45:33 | | | | 163 | | 18 | 3 | Watford | Sunday League | 13 Jan 19 |
| ZXC | 45:45 | | | | 17 | | | 4 | Royston | Sunday League | 10 Feb 19 |
| 2018 V45 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:30 | | | | 67 | | | 1 | Gunnersbury | Gunnersbury parkrun # 365 | 15 Dec 18 |
| parkrun | 21:48 | | | | 166 | | | | Bushy Park | Bushy Park parkrun # 761 | 17 Nov 18 |
| parkrun | 22:31 | | | | 74 | | | 1 | Gunnersbury | Gunnersbury parkrun # 364 | 8 Dec 18 |
| parkrun | 22:56 | | | | 110 | | | | Gunnersbury | Gunnersbury parkrun # 355 | 6 Oct 18 |
| parkrun | 23:05 | | | | 83 | | | | Gunnersbury | Gunnersbury parkrun # 354 | 29 Sep 18 |
| parkrun | 24:03 | | | | 134 | | | | Gunnersbury | Gunnersbury parkrun # 352 | 15 Sep 18 |
| parkrun | 25:32 | | | | 116 | | | | Gunnersbury | Gunnersbury parkrun # 321 | 20 Jan 18 |
| parkrun | 25:44 | | | | 27 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 350 | 24 Feb 18 |
| parkrun | 27:10 | | | | 249 | | | | Gunnersbury | Gunnersbury parkrun # 350 | 1 Sep 18 |
| parkrun | 27:42 | | | | 174 | | | | Osterley | Osterley parkrun # 264 | 3 Nov 18 |
| parkrun | 27:53 | | | | 103 | | | | Osterley | Osterley parkrun # 271 | 22 Dec 18 |
| parkrun | 28:10 | | | | 129 | | | | Osterley | Osterley parkrun # 265 | 10 Nov 18 |
| parkrun | 28:52 | | | | 26 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 351 | 10 Mar 18 |
| parkrun | 29:31 | | | | 344 | | | | Gunnersbury | Gunnersbury parkrun # 320 | 13 Jan 18 |
| parkrun | 29:45 | | | | 283 | | | | Gunnersbury | Gunnersbury parkrun # 349 | 25 Aug 18 |
| parkrun | 31:06 | | | | 92 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 376 | 8 Sep 18 |
| 6KXC | 29:06 | | | | 90 | | | 5 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 7.8KXC | 35:49 | | | | 32 | | | 3 | Trent Park | Fraternity / Sorority Cup (Inc Chingford League) | 24 Nov 18 |
| 10K | 45:47 | | | | 148 | | 24 | 3 | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 18 |
| ZXC | 36:03 | | | | 191 | | 25 | 4 | Willian | Sunday League | 16 Dec 18 |
| ZXC | 36:51 | | | | 242 | | 31 | 5 | Cheshunt | Sunday League | 28 Oct 18 |
| ZXC | 36:57 | | | | 174 | | 24 | 3 | Trent Park | Sunday League | 2 Dec 18 |
| 2017 V45 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:50 | | | | 76 | | 6 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Sep 17 |
| parkrun | 20:53 | | | | 40 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 303 | 16 Sep 17 |
| parkrun | 20:55 | | | | 39 | | | 1 | Gunnersbury | Gunnersbury parkrun # 302 | 9 Sep 17 |
| parkrun | 21:09 | | | | 37 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 308 | 21 Oct 17 |
| parkrun | 21:24 | | | | 43 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 328 | 5 Aug 17 |
| parkrun | 21:35 | | | | 26 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 329 | 12 Aug 17 |
| parkrun | 21:36 | | | | 57 | | | 1 | Gunnersbury | Gunnersbury parkrun # 305 | 30 Sep 17 |
| parkrun | 22:03 | | | | 33 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 304 | 18 Feb 17 |
| parkrun | 22:04 | | | | 29 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 327 | 29 Jul 17 |
| parkrun | 22:09 | | | | 61 | | | 1 | Gunnersbury | Gunnersbury parkrun # 293 | 1 Jul 17 |
| parkrun | 22:13 | | | | 68 | | | | Gunnersbury | Gunnersbury parkrun # 286 | 13 May 17 |
| parkrun | 22:43 | | | | 85 | | | 1 | Gunnersbury | Gunnersbury parkrun # 306 | 7 Oct 17 |
| parkrun | 22:49 | | | | 59 | | | 1 | Gunnersbury | Gunnersbury parkrun # 288 | 27 May 17 |
| parkrun | 23:30 | | | | 85 | | | 1 | Gunnersbury | Gunnersbury parkrun # 291 | 17 Jun 17 |
| parkrun | 24:21 | | | | 134 | | | | Gunnersbury | Gunnersbury parkrun # 277 | 11 Mar 17 |
| parkrun | 24:25 | | | | 106 | | | 1 | Gunnersbury | Gunnersbury parkrun # 315 | 9 Dec 17 |
| parkrun | 25:28 | | | | 118 | | | | Northala Fields | Northala Fields parkrun # 170 | 2 Sep 17 |
| parkrun | 25:30 | | | | 170 | | | | Gunnersbury | Gunnersbury parkrun # 276 | 4 Mar 17 |
| parkrun | 26:55 | | | | 172 | | | | Gunnersbury | Gunnersbury parkrun # 294 | 8 Jul 17 |
| parkrun | 27:49 | | | | 203 | | | | Gunnersbury | Gunnersbury parkrun # 278 | 18 Mar 17 |
| parkrun | 29:19 | | | | 108 | | | | Osterley | Osterley parkrun # 186 | 15 Apr 17 |
| parkrun | 39:11 | | | | 367 | | | | Gunnersbury | Gunnersbury parkrun # 304 | 23 Sep 17 |
| 5.7KXC | 25:21 | | | | 71 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 6KXC | 25:04 | | | | 17 | | | 5 | Horsenden Hill | North London Championships | 4 Nov 17 |
| 6KXC | 25:09 | | | | 48 | | | 4 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 4.6MMT | 31:01 | | | | 9 | L2 | 2 | | Windsor | Stragglers River Relay | 3 Sep 17 |
| 8KXC | 35:04 | | | | 25 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 8KXC | 36:28 | | | | 151 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10K | 43:13 | | | 43:08 | 105 | | 14 | 1 | London Hyde Park | Start Fitness Serpentine New Year's Day 10K | 1 Jan 17 |
| 10M | 79:24 | | | 79:07 | 384 | | 81 | 12 | Maidenhead | Maidenhead Easter 10 | 14 Apr 17 |
| 12.3ML | 92:38 | | | | 49 | L11 | 5 | 4 | Caernarfon | Welsh Castles Relay | 11 Jun 17 |
| HM | 95:51 | | | 95:19 | 500 | | 46 | 4 | Fleet | Fleet Pre-London Half Marathon | 19 Mar 17 |
| HM | 1:45:37 | | | 1:44:26 | 933 | | 107 | 9 | Ealing | Ealing Half Marathon | 24 Sep 17 |
| ZXC | 35:58 | | | | 174 | | 17 | 3 | Trent Park | Sunday League | 12 Nov 17 |
| ZXC | 36:42 | | | | 183 | | 15 | 6 | Cheshunt | Sunday League | 29 Oct 17 |
| ZXC | 43:24 | | | | 125 | | 6 | 2 | Watford | Sunday League | 15 Jan 17 |
| ZXC | 44:19 | | | | 93 | | 5 | 2 | Royston | Sunday League | 12 Feb 17 |
| 2016 V45 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:36.96 | | | | 2 | 2 | | | Osterley | Ealing Eagles Night of the 5000m PBs | 5 Aug 16 |
| 1MNAD | 6:00 | | | | 9 | | 1 | 1 | Ealing | Ealing Eagles Mile | 27 Apr 16 |
| 5K | 19:39 | | | | 63 | | 3 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Feb 16 |
| 5K | 19:50 | | | | 69 | | 6 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Mar 16 |
| 5K | 20:31 | | | | 96 | | 4 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Nov 16 |
| parkrun | 19:53 | | | | 12 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 224 | 5 Mar 16 |
| parkrun | 21:05 | | | | 14 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 259 | 9 Apr 16 |
| parkrun | 21:12 | | | | 30 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 262 | 26 Nov 16 |
| parkrun | 21:22 | | | | 24 | | 3 | 1 | Northala Fields | Northala Fields parkrun # 112 | 30 Jul 16 |
| parkrun | 21:37 | | | | 38 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 251 | 10 Sep 16 |
| parkrun | 21:43 | | | | 27 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 265 | 21 May 16 |
| parkrun | 21:44 | | | | 30 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 284 | 8 Oct 16 |
| parkrun | 21:48 | | | | 44 | | | | Gunnersbury | Gunnersbury parkrun # 241 | 2 Jul 16 |
| parkrun | 22:05 | | | | 68 | | | 1 | Gunnersbury | Gunnersbury parkrun # 254 | 1 Oct 16 |
| parkrun | 22:56 | | | | 117 | | | 1 | Gunnersbury | Gunnersbury parkrun # 258 | 29 Oct 16 |
| parkrun | 23:54 | | | | 36 | | | 1 | Osterley | Osterley parkrun # 143 | 11 Jun 16 |
| parkrun | 24:18 | | | | 106 | | | | Gunnersbury | Gunnersbury parkrun # 246 | 6 Aug 16 |
| parkrun | 24:37 | | | | 100 | | | | Gunnersbury | Gunnersbury parkrun # 221 | 13 Feb 16 |
| parkrun | 24:37 | | | | 139 | | | | Gunnersbury | Gunnersbury parkrun # 236 | 28 May 16 |
| parkrun | 24:57 | | | | 132 | | | | Gunnersbury | Gunnersbury parkrun # 230 | 16 Apr 16 |
| parkrun | 25:28 | | | | 120 | | | | Gunnersbury | Gunnersbury parkrun # 244 | 23 Jul 16 |
| parkrun | 25:56 | | | | 125 | | | | Gunnersbury | Gunnersbury parkrun # 263 | 3 Dec 16 |
| parkrun | 27:02 | | | | 195 | | | | Gunnersbury | Gunnersbury parkrun # 233 | 7 May 16 |
| parkrun | 27:09 | | | | 184 | | | | Gunnersbury | Gunnersbury parkrun # 243 | 16 Jul 16 |
| parkrun | 27:21 | | | | 238 | | | | Gunnersbury | Gunnersbury parkrun # 234 | 14 May 16 |
| parkrun | 27:42 | | | | 173 | | | | Gunnersbury | Gunnersbury parkrun # 266 | 24 Dec 16 |
| parkrun | 27:47 | | | | 229 | | | | Gunnersbury | Gunnersbury parkrun # 217 | 16 Jan 16 |
| parkrun | 29:10 | | | | 254 | | | | Gunnersbury | Gunnersbury parkrun # 231 | 23 Apr 16 |
| parkrun | 29:11 | | | | 144 | | | | Northala Fields | Northala Fields parkrun # 109 | 9 Jul 16 |
| parkrun | 29:14 | | | | 214 | | | | Gunnersbury | Gunnersbury parkrun # 226 | 19 Mar 16 |
| parkrun | 29:57 | | | | 261 | | | | Gunnersbury | Gunnersbury parkrun # 222 | 20 Feb 16 |
| 6KXC | 26:08 | | | | 46 | | | 4 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 7KMT | 30:23 | | | 30:07 | 141 | | 18 | 4 | Bushy Park | Wedding Day 7K | 29 Jul 16 |
| 8KXC | 35:43 | | | | 29 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 8KXC | 37:00 | | | | 122 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5M | 33:54 | | | | 65 | | 9 | 3 | Perivale | Perivale 5 | 4 Dec 16 |
| 10K | 41:51 | | | 41:17 | 758 | | 123 | 8 | London | Vitality London 10,000 | 30 May 16 |
| 10K | 42:00 | | | 41:55 | 43 | | 2 | 1 | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 7 Feb 16 |
| 10K | 42:08 | | | 42:02 | 78 | | 10 | 2 | London Hyde Park | Start Fitness Serpentine New Year's Day 10K | 1 Jan 16 |
| 10K | 43:25 | | | 43:20 | 50 | | 6 | 1 | London Gunnersbury Park | Ealing Eagles 10K | 8 May 16 |
| 9.5ML | 74:02 | | | | 41 | L7 | 2 | 2 | Caernarfon | Welsh Castles Relay | 4 Jun 16 |
| 10MMT | 69:57 | | | 69:50 | 76 | | 11 | 5 | Chiswick | Fullers Thames Towpath 10 | 17 Apr 16 |
| HM | 95:36 | | | 94:19 | 529 | | 63 | 23 | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| ZXC | 25:55 | | | | 68 | | | 8 | Parliament Hill | London Championships | 19 Nov 16 |
| ZXC | 35:13 | | | | 139 | | 6 | 2 | Willan | Sunday League | 18 Dec 16 |
| ZXC | 35:58 | | | | 146 | | 8 | 1 | Grovelands | Sunday League | 13 Nov 16 |
| ZXC | 42:28 | | | | 60 | | 4 | 2 | Royston | Sunday League | 14 Feb 16 |
| ZXC | 42:47 | | | | 100 | | 4 | 2 | Watford | Sunday League | 17 Jan 16 |
| 2015 V45 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:00 | | | | 4 | | 1 | 1 | Ealing | Ealing Mile | 2 Oct 15 |
| 1M | 6:02 | | | | 6 | | 1 | 1 | Ealing | Ealing Mile | 3 Jul 15 |
| 1ML | 6:06 | | | | 50 | L1 | 5 | | Battersea Park | Self Transcendence 3 x Mile Relay | 20 Jul 15 |
| 5K | 19:57 | | | | 55 | | 4 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Jul 15 |
| 5K | 20:18 | | | | 58 | | 7 | 3 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jun 15 |
| parkrun | 20:38 | | | | 28 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 178 | 11 Apr 15 |
| parkrun | 20:46 | | | | 38 | | | 1 | Gunnersbury | Gunnersbury parkrun # 193 | 25 Jul 15 |
| parkrun | 21:01 | | | | 26 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 207 | 7 Nov 15 |
| parkrun | 21:24 | | | | 27 | | 2 | | Gunnersbury | Gunnersbury parkrun # 214 | 26 Dec 15 |
| parkrun | 21:41 | | | | 9 | | 1 | 1 | Osterley | Osterley parkrun # 99 | 1 Aug 15 |
| parkrun | 21:51 | | | | 26 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 211 | 9 May 15 |
| parkrun | 23:07 | | | | 58 | | | 1 | Gunnersbury | Gunnersbury parkrun # 177 | 4 Apr 15 |
| parkrun | 23:32 | | | | 81 | | | | Gunnersbury | Gunnersbury parkrun # 190 | 4 Jul 15 |
| parkrun | 24:05 | | | | 93 | | | | Gunnersbury | Gunnersbury parkrun # 172 | 28 Feb 15 |
| parkrun | 25:41 | | | | 177 | | | | Gunnersbury | Gunnersbury parkrun # 185 | 30 May 15 |
| parkrun | 25:53 | | | | 145 | | | | Gunnersbury | Gunnersbury parkrun # 187 | 13 Jun 15 |
| parkrun | 26:38 | | | | 159 | | | | Gunnersbury | Gunnersbury parkrun # 211 | 5 Dec 15 |
| parkrun | 27:09 | | | | 132 | | | | Gunnersbury | Gunnersbury parkrun # 212 | 12 Dec 15 |
| parkrun | 27:19 | | | | 218 | | | | Gunnersbury | Gunnersbury parkrun # 184 | 23 May 15 |
| parkrun | 28:28 | | | | 222 | | | | Gunnersbury | Gunnersbury parkrun # 200 | 19 Sep 15 |
| parkrun | 29:42 | | | | 240 | | | | Gunnersbury | Gunnersbury parkrun # 202 | 3 Oct 15 |
| parkrun | 30:02 | | | | 210 | | | | Gunnersbury | Gunnersbury parkrun # 173 | 7 Mar 15 |
| parkrun | 30:09 | | | | 284 | | | | Gunnersbury | Gunnersbury parkrun # 181 | 2 May 15 |
| parkrun | 30:25 | | | | 231 | | | | Gunnersbury | Gunnersbury parkrun # 204 | 17 Oct 15 |
| parkrun | 30:54 | | | | 201 | | | | Gunnersbury | Gunnersbury parkrun # 188 | 20 Jun 15 |
| parkrun | 30:59 | | | | 256 | | | | Gunnersbury | Gunnersbury parkrun # 199 | 12 Sep 15 |
| parkrun | 31:13 | | | | 230 | | | | Gunnersbury | Gunnersbury parkrun # 210 | 28 Nov 15 |
| parkrun | 31:50 | | | | 305 | | | | Gunnersbury | Gunnersbury parkrun # 183 | 16 May 15 |
| parkrun | 32:10 | | | | 251 | | | | Gunnersbury | Gunnersbury parkrun # 198 | 29 Aug 15 |
| parkrun | 32:45 | | | | 241 | | | | Gunnersbury | Gunnersbury parkrun # 201 | 26 Sep 15 |
| parkrun | 33:15 | | | | 303 | | | | Gunnersbury | Gunnersbury parkrun # 179 | 18 Apr 15 |
| parkrun | 33:59 | | | | 261 | | | | Gunnersbury | Gunnersbury parkrun # 175 | 21 Mar 15 |
| parkrun | 34:22 | | | | 335 | | | | Gunnersbury | Gunnersbury parkrun # 213 | 19 Dec 15 |
| parkrun | 35:34 | | | | 325 | | | | Gunnersbury | Gunnersbury parkrun # 191 | 11 Jul 15 |
| 6KXC | 25:35 | | | | 49 | | | 9 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 8KXC | 39:29 | | | | 242 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10K | 41:55 | | | 41:44 | 803 | | 136 | 11 | London | Bupa London 10,000 | 25 May 15 |
| 10K | 43:50 | | | 43:43 | 66 | | 10 | 2 | London Gunnersbury Park | Ealing Eagles 10K | 10 May 15 |
| 10K | 44:04 | | | 43:57 | 104 | | 15 | 2 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 15 |
| 12.3ML | 89:59 | | | | 42 | L3 | 5 | 2 | Caernarfon | Welsh Castles Relay | 6 Jun 15 |
| HM | 96:59 | | | 96:49 | 193 | | 19 | 3 | Great Bentley | Great Bentley Half Marathon | 8 Feb 15 |
| Mar | 3:26:49 | | | 3:25:58 | 5168 | | 647 | 70 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 26:37 | | | | 45 | | | 12 | Parliament Hill | London Championships | 14 Nov 15 |
| ZXC | 34:30 | | | | 124 | | 6 | 1 | Cheshunt | Sunday League | 18 Oct 15 |
| ZXC | 35:28 | | | | 149 | | 11 | 2 | Trent Park | Sunday League | 22 Nov 15 |
| ZXC | 35:57 | | | | 24 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXC | 35:57 | | | | 138 | | 8 | 2 | Willian | Sunday League | 6 Dec 15 |
| ZXC | 36:21 | | | | 107 | | 5 | 1 | Trent Park | Sunday League | 11 Jan 15 |
| ZXC | 41:24 | | | | 82 | | 5 | 4 | Royston | Sunday League | 15 Feb 15 |
| 2014 V40 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.70 | | -1.9 | | 5 | | | | Perivale | Ealing Eagles Championships | 21 Feb 14 |
| Mile | 6:13.48 | | | | 2 | | | | Perivale | Ealing Eagles Championships | 21 Feb 14 |
| 1M | 6:03 | | | | 12 | | 1 | | Ealing | Ealing Mile | 4 Apr 14 |
| 1M | 6:05 | c | | | 186 | A | 9 | | London | City of London Mile | 22 Jun 14 |
| 1M | 6:06 | | | | 16 | | 2 | | Ealing | Ealing Mile | 7 Mar 14 |
| 1M | 6:07 | | | | 9 | | 1 | | Ealing | Ealing Mile | 4 Jul 14 |
| 5K | 20:33 | | | | 97 | | 5 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Mar 14 |
| 5K | 20:35 | | | | 64 | | 6 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 19 Dec 14 |
| parkrun | 21:32 | | | | 23 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 159 | 29 Nov 14 |
| parkrun | 22:22 | | | | 68 | | | 1 | Richmond Park | Richmond Park parkrun # 338 | 5 Apr 14 |
| parkrun | 22:51 | | | | 50 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 175 | 30 Aug 14 |
| parkrun | 23:08 | | | | 39 | | | | Hampstead Heath | Hampstead Heath parkrun # 174 | 23 Aug 14 |
| parkrun | 26:22 | | | | 152 | | | | Gunnersbury | Gunnersbury parkrun # 127 | 12 Apr 14 |
| parkrun | 27:36 | | | | 118 | | | | Gunnersbury | Gunnersbury parkrun # 145 | 16 Aug 14 |
| parkrun | 31:30 | | | | 232 | | | | Gunnersbury | Gunnersbury parkrun # 140 | 12 Jul 14 |
| parkrun | 32:06 | | | | 229 | | | | Gunnersbury | Gunnersbury parkrun # 156 | 8 Nov 14 |
| parkrun | 32:54 | | | | 253 | | | | Gunnersbury | Gunnersbury parkrun # 155 | 1 Nov 14 |
| parkrun | 33:25 | | | | 232 | | | | Gunnersbury | Gunnersbury parkrun # 160 | 6 Dec 14 |
| parkrun | 33:27 | | | | 224 | | | | Gunnersbury | Gunnersbury parkrun # 154 | 25 Oct 14 |
| 8KXC | 39:24 | | | | 170 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 5M | 34:28 | | | 34:22 | 107 | | 10 | 2 | London Victoria Park | Victoria Park Open 5 | 19 Apr 14 |
| 10K | 43:53 | | | 43:49 | 62 | | 4 | 3 | London Gunnersbury Park | Ealing Eagles 10K | 11 May 14 |
| 10K | 44:04 | | | | 82 | | 15 | 4 | Battersea Park | Summer League 10K | 17 Aug 14 |
| 10K | 44:06 | | | 44:00 | 120 | | 15 | 3 | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 14 |
| 10MMT | 72:26 | | | 72:23 | 58 | | 11 | 3 | Chiswick | Fullers Thames Towpath 10 | 27 Apr 14 |
| 10.81ML | 86:19 | | | | 51 | L14 | | | Caernarfon | Welsh Castles Relay | 8 Jun 14 |
| HM | 97:42 | | | 97:31 | 133 | | 15 | 6 | Uxbridge | Hillingdon Half Marathon | 23 Mar 14 |
| HM | 99:16 | | | 98:40 | 560 | | 43 | 13 | Ealing | Ealing Half Marathon | 28 Sep 14 |
| ZXC | 29:46 | | | | 62 | | | 15 | Parliament Hill | London Championships | 15 Nov 14 |
| ZXC | 35:47 | | | | 125 | | 4 | 1 | Cheshunt | Sunday League | 26 Oct 14 |
| ZXC | 35:49 | | | | 47 | | 8 | 5 | Wormwood Scrubs | Middlesex Masters' Championships | 1 Mar 14 |
| ZXC | 39:02 | | | | 136 | | 7 | 4 | Southgate | Sunday League | 23 Nov 14 |
| ZXC | 40:43 | | | | 30 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 42:41 | | | | 101 | | 11 | 7 | Royston | Sunday League | 12 Jan 14 |
| ZXC | 44:08 | | | | 111 | | 11 | 8 | Watford | Sunday League | 7 Dec 14 |
| ZXC | 46:18 | | | | 101 | | 10 | 7 | Watford | Sunday League | 16 Feb 14 |
| ZFL | 24:30 | | | | 87 | | 16 | 4 | Ventnor | St Boniface Fell (2.4M/771ft) | 13 Sep 14 |
| ZFL | 71:55 | | | | 118 | | 8 | 3 | Dorking | Box Hill (7.5M/1739ft) | 18 Jan 14 |
| ZFL | 74:32 | | | | 78 | | 10 | 3 | Ventnor | Ventnor Horseshoe (7.5M/1453ft) | 13 Sep 14 |
| ZFL | 1:52:03 | | | | 64 | | 8 | 1 | Ventnor | Wroxall Round (13.1M/1598ft) | 14 Sep 14 |
| 2013 V40 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:06 | | | | 8 | | 2 | | Ealing | Ealing Mile | 6 Dec 13 |
| parkrun | 21:28 | | | | 10 | | 1 | 1 | Osterley | Osterley parkrun # 7 | 12 Oct 13 |
| parkrun | 21:39 | | | | 30 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 133 | 23 Nov 13 |
| parkrun | 21:42 | | | | 12 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 111 | 12 Jan 13 |
| parkrun | 23:37 | | | | 63 | | | | Gunnersbury | Gunnersbury parkrun # 74 | 30 Mar 13 |
| parkrun | 34:44 | | | | 250 | | | | Gunnersbury | Gunnersbury parkrun # 103 | 26 Oct 13 |
| parkrun | 34:46 | | | | 211 | | | | Gunnersbury | Gunnersbury parkrun # 108 | 30 Nov 13 |
| 5M | 34:22 | | | | 92 | | 9 | 4 | Perivale | Perivale 5 | 1 Dec 13 |
| 10K | 42:22 | | | 42:08 | 772 | | 130 | 7 | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 43:54 | | | | 83 | | 9 | 2 | Battersea Park | Summer League 10K | 18 Aug 13 |
| 10K | 44:28 | | | 44:20 | 114 | | 18 | 2 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 13 |
| 10.8ML | 79:39 | | | | 30 | L8 | 5 | | Foel | Welsh Castles Relay Stage 8 | 8 Jun 13 |
| HM | 96:29 | | | 96:01 | 445 | | 62 | 10 | Gosport | Gosport Half Marathon | 17 Nov 13 |
| HM | 97:53 | | | | 147 | | 21 | 11 | Petersham | Ranelagh Richmond Half Marathon | 5 May 13 |
| HM | 97:53 | | | 97:14 | 492 | | 47 | 14 | Ealing | Ealing Half Marathon | 29 Sep 13 |
| 30KMT | 2:58:52 | | | 2:58:33 | 60 | | 19 | 3 | Salisbury | Salisbury 5-4-3-2-1 30K | 11 Aug 13 |
| Mar | 3:36:45 | | | 3:36:27 | 308 | | 38 | 19 | Abingdon | Abingdon Marathon | 20 Oct 13 |
| ZXC | 35:15 | | | | 129 | | 11 | 7 | Grovelands | Sunday League | 24 Nov 13 |
| ZXC | 35:50 | | | | 124 | | 16 | | Trent Park | Sunday League | 8 Dec 13 |
| ZXC | 36:36 | | | | 124 | | 12 | 7 | Cheshunt | Sunday League | 27 Oct 13 |
| ZXC | 40:18 | | | | 41 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXC | 41:58 | | | | 108 | | 15 | 5 | Royston | Sunday League | 13 Jan 13 |
| 2012 V40 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:56 | | | | 23 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 58 | 8 Dec 12 |
| parkrun | 21:25 | | | | 31 | | | | Gunnersbury | Gunnersbury parkrun # 53 | 3 Nov 12 |
| parkrun | 21:28 | | | | 37 | | 3 | | Gunnersbury | Gunnersbury parkrun # 47 | 22 Sep 12 |
| parkrun | 21:50 | | | | 28 | | 3 | | Gunnersbury | Gunnersbury parkrun # 55 | 17 Nov 12 |
| parkrun | 22:08 | | | | 44 | | | | Gunnersbury | Gunnersbury parkrun # 36 | 30 Jun 12 |
| parkrun | 30:11 | | | | 151 | | | | Gunnersbury | Gunnersbury parkrun # 59 | 15 Dec 12 |
| 5MNAD | 36:11 | | | | 70 | | | 8 | Perivale | Ealing Summer League | 8 Jul 12 |
| 10KNAD | 46:14 | | | | 60 | | 9 | 2 | Dulwich Park | Metropolitan Summer League | 10 Jun 12 |
| HM | 1:40:07 | c | | | | | | | Amsterdam, NED | Mizuno Halve Marathon | 21 Oct 12 |
| HM | 1:54:07 | | | 1:45:59 | 3830 | | 539 | 77 | Reading | Reading Half Marathon | 1 Apr 12 |
| ZXC | 39:13 | | | | 119 | | 11 | 4 | Southgate | Sunday League | 25 Nov 12 |
| ZXC | 41:45 | | | | 121 | | 15 | 6 | St Albans | Sunday League | 9 Dec 12 |
| 2011 V40 Ealing Eagles/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:58 | | | | 45 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 6 | 3 Dec 11 |